#acupuncture asheville nc
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https://www.krystalkinnunen.com/ - Experience transformative health at Krystal Kinnunen Asheville Integrative Acupuncture. Elevate your well-being with our specialized acupuncture services in Asheville, NC. Discover the path to fertility at our Asheville Fertility Clinic or embrace the beauty of acupuncture for pregnancy. Prioritize your overall health or focus on women's health concerns. Say goodbye to pain with our acupuncture for pain management, or indulge in facial rejuvenation for a radiant glow. Join us on a journey to holistic healing for Wnc families. Book a session today at Krystal Kinnunen and unlock the key to vibrant living!
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What is the most powerful fertility acupuncture point?
One of the most commonly cited and powerful acupuncture points for fertility is "Zigong" (CV6), which is often referred to as the "Uterus Point" or "Palace of the Child." This point is specifically targeted in acupuncture treatments for both male and female fertility. It's located about three finger widths below the navel, along the midline of the body.
Stimulating this point is believed to help regulate the reproductive organs, improve blood flow to the uterus, and balance hormones, all of which can support fertility. Additionally, it is often used in combination with other fertility acupuncture points such as:
Spleen 6 (SP6): Located on the inner leg above the ankle, SP6 is thought to help nourish the reproductive organs, regulate menstrual cycles, and support overall hormonal balance.
Kidney 3 (K3): Found near the inner ankle, K3 is associated with nourishing the Kidney energy, which in Traditional Chinese Medicine (TCM) is considered a key factor in reproductive health.
Stomach 36 (ST36): Located on the lower leg, this point boosts overall vitality and energy, which can support fertility by enhancing digestion and Qi flow.
The effectiveness of these points can vary based on individual needs, so treatments are usually tailored to the person's specific fertility challenges.
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Tara offers the most amazing Acupuncture~Chinese Medicine appointments every Monday at the clinic. Go see her at the clinic for gentle and effective loving care for everything- including body pain, gut issues, sleep help, overall wellness and more. Give the clinic a call or book online: ✨502.330.4233 ✨www.thelightclinic.org And learn more about Tara’s path to Classical Chinese Medicine here: Tara majored in Asian Studies in college and traveled to Japan. After graduation she discovered some books about Chinese Medicine and had an 'ah ha' moment as she saw the broad scope of health practices and self-cultivation that is involved in the profession. Knowing that this was the perfect way to bring together her diverse interests in nutrition, acupressure, exercise, philosophy and feng shui, with a lifetime of study and the impossibility of ever growing bored, she promptly set off to Victoria, British Columbia to study this fascinating medicine. While in school in Victoria, Tara experienced anxiety for the first time. She pursued many different modalities searching for relief and understanding, and found that the Jin Shin Do® Bodymind Acupressure® brought the increased self-awareness and transformation she was seeking. She changed her focus for the next year to study that more intensively under some very special teachers at the Canadian Acupressure College. After several years working with acupressure only and becoming an office manager for an acupuncturist, Tara returned to the west coast to get her master's degree in Acupuncture and Chinese Medicine in Portland, Oregon. Tara moved to Asheville, NC to begin working under a fellow OCOM alumnus. She met her husband, Andy, and they had their son, Gideon, while living there. They moved back to Lexington, KY for Andy to attend school and Tara to work in a busy Acupuncture clinic. In 2019 a colleague introduced her to Joseph and Emaline. Discovering they had all gone to school in Portland and had much in common, she began coming up to attend the Dream Group and the Yi Jing groups at The Light Clinic. Tara and family are excited to now be living in Frankfort, and to be part of this wonderful community!✨ (at The Light Clinic. Holistic health, Wellness & Natural Medicine) https://www.instagram.com/p/CWThNUhvX6t/?utm_medium=tumblr
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A few additional conveniences offered are weekly educator directed yoga and article detoxification acupuncture. Family therapy is supplied in either an exclusive or type setting. Customers may opt to keep in treatment from the outpatient track crest view recovery center offers, and also the alumni apps. Click here to get more information about crest view recovery center.
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Are Your Spring Allergies Worse This Year in Asheville, NC? How Can You Reduce Your Symptoms?
Spring is a welcomed time of year for so many people. It’s time to open the windows, put the heavy coats away, get the kids outside to play, and fire up the grill. But, for many of us, it’s a time of runny and stuffy noses, sore throats, persistent coughs, and itchy eyes.
So many people suffer from spring allergies and it seems to worsen every year. Warmer winters expedite pollen production and oak trees produce more potent pollen after a warm winter. (A la this winter!) Recent studies blame global warming and suggest that this trend will continue as the temperatures continue to rise. Earlier pollen release, increased pollen count, and more potent pollen is sure to create havoc on our sinuses.
What can you do to reduce your symptoms and feel better?
Allergy Testing and Medication
For many people, a daily allergy pill such as Claritin, Zyrtec, or Allegra will reduce their symptoms. Some prefer nose sprays like Flonase and Nasacort. If your allergies are bad enough to keep you indoors and feeling sick, get an allergy test to find out your triggers and which medication would work best for you.
If you prefer to keep it all-natural, you may want to research various herbs and vitamins, food allergens, and homeopathic remedies. You may benefit from making changes to your diet, acupuncture, or essential oils.
Wear a Mask Outside
If you plan on being outside, especially if you are doing yard work, then wear a mask to help filter some of that potent pollen.
Change Air Filters in Hendersonville and Fletcher
Air filters should be changed regularly, anywhere from once a month to every three months, depending on the type of filter in your home. It’s an easy DIY fix and can help minimize the pollen you breathe inside your home.
Keep It Clean
Keeping yourself, pets, and your home clean are essential to minimizing the pollen inside your home. When you’ve been outdoors, or your pets have been outside, you track pollen back in your house. Shower off after you’ve been outside and wipe down your pets. Wash your jackets instead of hanging them back in the closet.
Vacuum often, but make sure your vacuum has a HEPA filter. Otherwise, you’re just stirring up the dust and dander into the air you breathe.
Consider buying an air purification system. There are many different options available, ranging from inexpensive to expensive, whole-house systems. Sheer Comfort Heating & Air Conditioning can provide you with options for your HVAC system. Contact us for more information.
Close the Windows
One of the benefits of spring is the cool weather and being able to open the windows. But for allergy sufferers, an open house is a recipe for misery. Keep the windows closed. Sorry but it works!
Weather Stripping, Caulking, and Insulation
Not only should you keep your windows and doors closed, but you should also make sure that pollen can’t enter your house through small cracks and crevices. Caulk around your windows and check the weather stripping around your doors. Not only can pollen enter your house through these tiny holes, but humidity can which can lead to further problems.
Mold is a common allergen. You may want to consider having a professional check for mold in your house, crawlspaces, basement, and attic. Humid air can also seep into your house through cracks and holes in your ductwork and this can lead to microbial problems. Your best line of defense is to have a certified HVAC technician from Sheer Comfort check for duct problems.
Schedule a Spring Tune-Up with Sheer Comfort Heating & Air Conditioning
If you suffer from seasonal allergies, you’ll need to turn on your air conditioner sooner than those that can open windows and let in fresh air. Make sure your air conditioner is ready for summer and is in clean, working order.
Give us a call we can help!
The post Are Your Spring Allergies Worse This Year in Asheville, NC? How Can You Reduce Your Symptoms? appeared first on Sheer Comfort - Heating & Air Conditioning.
from Blogger http://mrjohnaburris.blogspot.com/2019/04/are-your-spring-allergies-worse-this.html
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Choosing The Right Chiropractor For Your Safety
The job of a chiropractor is to treat individuals who are suffering from pain in the spine, neck, and limb area. Chiropractors have skill sets which help them treat injuries such as misaligned spines, broken limb, neck pains and more. A survey revealed that six to twelve percent of the American population annually visits a chiropractor. If you plan on seeing a chiropractor yourself, be sure to follow these tips to make sure that you choose the right chiropractor. Learn more about pain management asheville nc here.
First thing you would like to consider is to make sure that the services the chiropractor is offering fit your needs.
To know if you are choosing the right chiropractor, be sure that the services the chiropractor is offering are specifically for treating your injury. Visiting a chiropractor who specializes in women's health when you had an injury from sports may not be the best idea to treat your injury. If you think that you are in need of services like acupuncture or massage therapy, you would most likely want to search for a chiropractor who specializes in those services. If you feel that you need to have a bilingual chiropractor to avoid language barriers then you may do so.
For legal purposes, be sure that your insurance is covering your treatment.
You will be spending a lot of money when you go to a chiropractor for treatment. You will be able to avoid paying a lot of money for treatment if you make sure that your health insurance covers the office you will be choosing. Contacting your insurance provider before booking an appointment will help you know if the Atlas Chiropractic clinic you are planning to go to is covered by your health insurance. You will be able to cancel your appointments without having to pay for any cancellation fee if you change your mind and would want to go to a different chiropractor.
Before you book the appointment, another thing you would want to do is to meet up with your chiropractor and get to know him or her.
Even though a friend recommended the chiropractor, be mindful that each injury is unique and requires a specific service to be treated properly. By meeting your chiropractor beforehand, you will be able to understand how he or she works and if he or she is the right chiropractor for you. Consultation with chiropractors are free of charge.
Lastly is to make sure that the chiropractor explains everything to you.
The chiropractor is a good one if he or she makes sure that you know everything you need to know before he or she goes on with the treatment The chiropractor should also be asking you questions about your injury or about your medical history to avoid any problems during the treatment. Learn more about chiropractors at http://www.ehow.com/health/alternative-medicine/chiropractic/.
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Why do you need fertility treatment?
Fertility treatment is often needed when a couple or individual is unable to conceive naturally after trying for a certain period, typically 12 months for women under 35, and 6 months for women over 35. Fertility treatment may also be necessary for people who have known medical conditions or factors that affect their ability to conceive or carry a pregnancy. Here are some common reasons why fertility acupuncture might be needed:
1. Ovulation Problems:
Irregular or Absent Ovulation: Conditions like polycystic ovary syndrome (PCOS) or hormonal imbalances can prevent regular ovulation, making it difficult to conceive.
Premature Ovarian Insufficiency (POI): Women who experience early menopause or diminished ovarian function may need help with fertility.
2. Blocked or Damaged Fallopian Tubes:
Fertility treatment may be needed when the fallopian tubes, which carry the eggs from the ovaries to the uterus, are blocked or damaged due to:
Pelvic Inflammatory Disease (PID) from infections such as chlamydia or gonorrhea.
Endometriosis, which causes tissue similar to the uterine lining to grow outside the uterus.
Surgical Procedures that result in scar tissue or damage.
3. Male Infertility:
Low Sperm Count or Poor Sperm Quality: Fertility treatments like intrauterine insemination (IUI) or in vitro fertilization (IVF) may be needed to help overcome issues with sperm count, motility (movement), or morphology (shape).
Erectile Dysfunction or Ejaculation Issues: Some men may require assistance if they have trouble with ejaculation or if there are blockages in the reproductive tract.
4. Age-Related Fertility Decline:
As women age, particularly after 35, fertility declines significantly due to a reduction in both the quantity and quality of eggs. Fertility treatments can help increase the chances of conception by stimulating the ovaries or using donor eggs.
Men can also experience a decline in sperm quality with age, though it is generally less pronounced.
5. Endometriosis:
Endometriosis is a condition in which the tissue that normally lines the uterus grows outside it, causing pain, inflammation, and scar tissue, which can affect fertility by damaging reproductive organs or causing blockages.
6. Unexplained Infertility:
Sometimes, after all fertility tests, no clear cause is identified. In these cases, couples may still need fertility treatments like IUI or IVF to conceive.
7. Uterine or Cervical Issues:
Uterine Fibroids or Polyps: Benign growths in the uterus can interfere with implantation of an embryo.
Cervical Mucus Problems: If the mucus in the cervix is too thick or hostile, sperm may have difficulty passing through to fertilize the egg.
8. Genetic Conditions:
Couples with a known genetic disorder may opt for fertility treatments like IVF with preimplantation genetic testing (PGT) to prevent passing on genetic conditions to their children.
9. Same-Sex Couples or Single Parents:
LGBTQ+ couples and single individuals may seek fertility treatments to conceive using donor sperm, donor eggs, surrogacy, or assisted reproductive technologies like IVF.
10. Previous Cancer Treatments:
Cancer treatments such as chemotherapy and radiation can damage reproductive organs or reduce fertility. Some cancer survivors may require fertility treatment if they wish to conceive after their recovery.
11. Recurrent Miscarriages:
If a woman experiences multiple miscarriages, fertility treatment may be needed to investigate and address potential underlying causes such as uterine abnormalities or chromosomal issues.
12. Medical Conditions:
Thyroid Disorders: Both hyperthyroidism and hypothyroidism can interfere with ovulation and fertility.
Diabetes: Poorly controlled diabetes can affect both male and female fertility.
Autoimmune Disorders: Conditions like lupus or rheumatoid arthritis may impact fertility and pregnancy.
When to Seek Help:
Under Age 35: If you've been trying to conceive for one year without success.
Over Age 35: If you've been trying for six months without success.
Known Conditions: Seek help earlier if you have known issues like PCOS, endometriosis, or male factor infertility.
Conclusion:
Fertility treatment is needed when there are medical, genetic, or age-related factors preventing natural conception or sustaining a pregnancy. These treatments help address a wide range of issues from ovulation problems and blocked fallopian tubes to low sperm count and unexplained infertility, allowing couples or individuals to achieve their goal of having a child.
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How many acupuncture sessions do you need for fertility?
The number of acupuncture sessions needed for fertility can vary significantly based on individual circumstances, such as the cause of infertility, age, and overall health. However, general recommendations suggest:
Initial Course: Most practitioners recommend starting with 10 to 12 sessions over a period of 3 to 6 months. Many clients see benefits from regular treatments within this timeframe
Frequency: Typically, sessions are scheduled once or twice a week. This frequency allows for consistent treatment to help balance hormones, improve blood flow to the reproductive organs, and alleviate stress, all of which can enhance fertility(
Integration with Other Treatments: For those undergoing assisted reproductive technologies (ART) like IVF, acupuncture may be incorporated to improve the chances of success. In such cases, the timing and number of sessions may be adjusted to align with the ART protocols(
Personalized Plan: It’s essential to consult with a qualified acupuncturist who can evaluate your specific situation and tailor a treatment plan accordingly.
For a more detailed understanding of the effectiveness and protocol of fertility acupuncture, you can refer to the following sources:
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How many acupuncture sessions to get pregnant?
The number of acupuncture sessions required to improve fertility and increase the chances of getting pregnant varies based on individual factors like the underlying cause of infertility, age, and whether the treatments are combined with other fertility interventions such as IVF.
Typically, 12-24 sessions over a period of 3-6 months is recommended, as acupuncture is a gradual therapy that works by regulating hormones, improving blood flow to reproductive organs, and reducing stress. Some clinics suggest at least once or twice per week during this time to optimize fertility outcomes(
Additionally, combining acupuncture with assisted reproductive techniques like IVF may enhance the chances of success, and in those cases, acupuncturists may recommend treatments leading up to and following the procedure.
However, since every individual responds differently, it's best to consult directly with an acupuncturist to develop a tailored plan. https://www.eastacupuncturewb.com/
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Benefits of fertility acupuncture
Fertility acupuncture is a specialized form of acupuncture that aims to improve reproductive health and increase the chances of conception. Here are some of the benefits:
1. Regulates Hormones
Acupuncture can help regulate the endocrine system, promoting the balance of reproductive hormones like estrogen, progesterone, and luteinizing hormone. This helps improve ovulation and menstrual regularity.
2. Improves Ovarian Function
By increasing blood flow to the ovaries, acupuncture can enhance ovarian function and support the production of healthier eggs, which is critical for conception.
3. Increases Uterine Blood Flow
Acupuncture improves blood circulation to the uterus, enhancing the uterine lining's thickness and quality, which is essential for successful implantation of an embryo.
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