#abbsday

[madsemaj-blog]

Holly shit my hair is getting long. Just did my morning wight and calastisics. Now footwork, knives and Kung Fu #kungfustudent #ipman #vegan #lean #brucelean #feelepic #pumpingiron #abbsday #feelepic #lovelife #pumpit #runabout #healthy (at Beccles, Suffolk)

[madsemaj-blog]

Another epic work out and in getting ready for work. Feel so stressed as in working with someone I'd rather not today agh #postworkoutselfie #gay #hatethehaters #pride #lgbt #beard #vegan #vegangains #pumpingiron #muscles #kungfu #abbsday

[madsemaj-blog]

Another day of being epic and awesome. #postworkoutselfie #feelepic #lovelife #abbsday #pumpingiron #kungfu #homwgym #homegym #gay #beard #vegan

[madsemaj-blog]

Loving my progress #lovekungfu #lovewingchun #lovehealthyfood #lovebeingvegan #loveworkingout #abbsday #workout #postworkout #postwotkoutselfie #progrese #ratemybody #lovemybody #gay #vegan #kungfu #pumpingiron #bread #running #workingout #gym #homegym

[madsemaj-blog]

Fuck me im hungry from all this training. After lunch in gonna step out and get some fresh air for a while. #postworkoutfeel #postwotkoutselfie #lovemybod #abbsday #gym #homegym #wightlifting #pumpingiron #kungfu #vegan #plantbassed #muscles #gay (at Beccles, Suffolk)

[madsemaj-blog]

Full of energy and self love after that workout. Now im no longer being stressed out by my old nabours or old landlord, im training more profisitnly. So in getting more done in the morning. #postworkoutfeel #postworkoutselfie #postworkout #feelepic #wightlifting #homegym #gym #kungfu #abbsday #lovelife #running #vegan #vegangains #gains (at Beccles, Suffolk)

[madsemaj-blog]

So my line manager says people who poast topless post workout selfies are selfopsorosd and sults. I say he's just jellios lol. Let's face it. Everyone would do it if they could. I think no matter how your body looks you need to love it. #loveyou #loveyourbody #lovelife #feelepic #abbsday #pride #nobodyshame https://www.instagram.com/p/BmAb28jH8gw/?utm_source=ig_tumblr_share&igshid=vscff5k33dq1

[madsemaj-blog]

Best work out I've had in a while. My mood is up. Im full of energy and loving my self. I hope all you do to #loveyourself #nobodyshame #postworkoutselfie #feelepic #lovelife #pumpingiron #wightlifting #kungfu #wingchun #gay #pride #wightedtrainninggear #running #becclesunicorn #purple #homegym #gym #abbsday (at Beccles, Suffolk)

[madsemaj-blog]

#nobodyshame #nomilk #nomeat #allvegan An old lady who comes to my workshop for fixing and mendings asked me "if you don't eat ya eggs hen wer ya giting ya chest hair from???" (Slang for why those gains 😂) I jokingly flexed and yelled out some liyics from #macab #whatmeeat She came back with a back of fruit... Said fruit is my breakfast tomorrow... #postworkoutselfie #lovehealthyfood #vegan #vegangains #pumpingiron4life #pumpingiron #gay #pride #veggie #abbsday #kyngfu #kungfu #running (at Beccles, Suffolk)

[madsemaj-blog]

Just did my work out. I feel epic, sexy, awome and in need of dinner #abbsday #abbs #workout #pumpingiron #homegym #datkungfulife #kungfustudent #lovelufe #gay #purple #wightedtrainninggear #running

[madsemaj-blog]

Last work out this week is almost done. A run and Kung Fu and im in rest mode #workout #abbsday #almosttheweekend #gym #homgym #fuckyoumeantlehealth #gay #gayguy #running #lean #skinny #fatloss

[madsemaj-blog]

Got all the windows open and a fan on. Cool enough to wher a top lol #postworkoutselfie #gym #homegym #abbsday #kungfuvegan #vegan #whatvegabslooklike #skinny #lean #healtjy #fatloss #pumpingiron

[madsemaj-blog]

Another epic work out and now to get clean for work. Hot as balls so can not keep a shirt on lol #lovehealthyfood #dite #vegan #pumpingiron #lovelife #beard #gay #postworkout #morning #unicorn #abbsday #kungfu #whatvegabslooklike #vegangains #plantfuel #plantbasedmuscle #plantman #veganfitness

[madsemaj-blog]

I'm not running today. It's raining lols so gonna munch up ma dinner and after I'll train my Kung Fu some more #postworkoutselfie #abbsday #gym #homegym #myfitnesspal #kungfu #wingchunlover #vegan #veganbod #vegangains #pumpingiron #lovemybody #healthy #fatloss (at Brampton, Suffolk)

[madsemaj-blog]

Slim, lea, sexy and healthy. God I love training in the morning puts me in a right good mood #postworkoutselfie #gym #homegym #kungfu #kungfustudent #whatveganslooklike #whatkungfustudentslooklike #epic #abbsday #pumpingiron #wightlifting #healthy #vegan #vegangains #gains #loveyourbody (at Brampton, Suffolk)

[madsemaj-blog]

Love how broken I feel after a workout #postworkoutselfie #workout #homegym #running #abbsday #kungfuvegan #kungfu #wingchun #gayguy #beard #vegan #lgbt #fittness #ilovemybody