#abandonmodernculture

[flamehedcfh]

Finally got around to getting the garage gym setup. Need to build a deadlift platform this weekend, a few more mats, and some turf for stretching and conditioning. #garagegym #sorinex #assaultbike #strongman #powerlifting #norsefitness #norsearmy #abandonmodernculture (at Boiling Springs, South Carolina) https://www.instagram.com/p/B-LbnZXpcQR/?igshid=1m1z9uah2d81g

[flamehedcfh]

⚔️⚔️⚔️ Had an awesome time at @ragnarokstrongman competition. Thank you to @jamiepoppchristenson , @brett.christenson , @missinglinkcrossfit , and the volunteers for a fun and well run competition. Linked up and met some awesome people. Because that's what it's all about. Congrats to my @norse_fitness brother, Ryan, on a second place finish in Novice. Well earned and fought. Looking back, I should have taken the mystery event but I had a score to settle with the stones. #ragnarökstrongman #norsefitness #norsearmy #norsestrongman #abandonmodernculture (at Missing Link CrossFit) https://www.instagram.com/p/B3nezujh2qe/?igshid=xa6s92cl9hjy

[flamehedcfh]

Squats are very similar to LIFE. It puts heavy weight on your back. Pushing you down. Forcing you to use every muscle to drive out of the hole and stand erect. Exclaiming, "I'm the ONE that you've been warned about! I'm the ONE that you've been looking for! I am HERE!" - @c.t.ali.fletcher Lift. Conquer. Repeat. #norsefitness #norsearmy #norsestrongman #liftconquerrepeat #abandonmodernculture #ironhousegym (at Iron House Gym) https://www.instagram.com/p/B2Ay6GRBD_d/?igshid=6udek4wq5qw6

[flamehedcfh]

Modern Culture stands for mediocrity. Modern Culture seeks out comfort instead of exploration. Modern Culture does not support the idea of self-improvement. Modern Culture is a plague. Go grab something from the new drop by @norse_fitness #norsefitness #norsearmy #liftconquerrepeat #abandonmodernculture https://www.instagram.com/p/B0qdt0xh9pi/?igshid=ov42269677ya

[flamehedcfh]

"A cleaved head no longer plots." #norsefitness #norsearmy #liftconquerrepeat #abandonmodernculture #axleOHP (at Iron House Gym) https://www.instagram.com/p/B0j2pe_nXUf/?igshid=146dwofugbj5q

[flamehedcfh]

Zercher yoke carries worked up to (2) runs at 500# for 60'. Conan wheel ain't gonna be a problem. #norsefitness #norsearmy #norsestrongman #liftconquerrepeat #abandonmodernculture #ironhousegym (at Iron House Gym) https://www.instagram.com/p/B0hY-mqHxNw/?igshid=ns95jedixqvr

[flamehedcfh]

Sunday Ritual. Deads 5x5 at 405#. 2x8 at 365#. SSB Box Squats 4x8-10 at 295#. Thanks for kicking my ass @_clintjordan_ these past weeks. 2 weeks out from @brutestrengthgym Strongman competition. #norsefitness #norsearmy #norsestrongman #liftconquerrepeat #abandonmodernculture #ironhousegym (at Iron House Gym) https://www.instagram.com/p/B0d3sFEhbjd/?igshid=1w1331bcngkup