#a lifetime of violent and furious self loathing and abuse ๐๐ผ like i dont know you at all and you dont know me
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sorry to be dumpy downer on main all the time , no ones ever obligated to respond or like my posts, infact i find it hard to reach out to ppl personally and feel burdensome so i put shit where interaction is completely optional
#anyway#dont expect this to change bc i dont think a therapist is going to help us at this point#not anti therapy here but its like given us maybe 3 useful tools after a lifetime of bouncing between therapists#otherwise its just talking to some stranger we dont trust about problems they dont care about ๐๐ป#like again there are rlly good and compassionate therapists...somewhere#but for real? huge waste of time and money for me. a random older adult with a psych degree will not help me undo#a lifetime of violent and furious self loathing and abuse ๐๐ผ like i dont know you at all and you dont know me#whatever. going back to work
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