#a change which doesnt seem to have been implemented in any other production
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weirdest six chaos yet?? six uk tour in seoul seems to have inexplicably changed the blocking of the howard/aywd section of the megasix from (left to right around howard) seymour, cleves, aragon, boleyn, parr to aragon, seymour, cleves, parr, boleyn ??
#six the musical#it seems intentional since they've done it in all the seoul megasixes i've seen so far#it's an odd choice#bc the idnyl section blocking is the same#and the aywd blocking flows into the idnyl section well in the normal version#between this#keeping the “hey!” and all of the queens singing “i dont need your love” together at the end of idnyl#a change which doesnt seem to have been implemented in any other production#six uk tour 2022-23 has had some of the strangest bits of chaos
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Quick question. I saw on twitter that you mentioned that the Shadowside had things set up, but were changed after Hino stopped writing. You said something about Junior, but were there any other things you think were supposed to be different. Genuinely curious, because I haven't noticed anything, but I'm usually not very good at noticing these types of things. (Love your blog, and I hope you have a nice day!)
Thank you! (Sorry for the slightly late response ^^;)
Well, I’m not sure if I have much to say on this, I don’t have any actual background information of course, there’s just a bit one can read into it.
It’s gonna be a bit long, so I’m putting it under a read more.
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The first episode is written by Hino, and in it we see some set ups that don’t really get picked up much afterwards.
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One simple example is actually that Movie 4 and the PV for the first episode still used the OG tribes, Charming, etc, but by the time the first episode came out, the Charming symbol on Jibanyan’s arc was changed to Mononoke, from the new system. This means at that point, the new tribe system was just getting invented, and it also indicated Shadowside was kinda suffering from the fact that it was made before YKW4, so changes in mechanics like this were harder to implement.
I feel this is prolly why we don’t got tribe songs anymore, which is a real pity. Like Shadowside the anime couldnt have them, cause the tribe system was literally still being invented as the show was made, and YKW4 the game couldnt have them because well, gotta stick to what the anime did.
But thats more a mechanics thing and isnt tied directly to the narrative.
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For a narravtive example, the first episode is mostly told from Keisuke’s perspective, and while I don’t think that has to mean he was going to be the main character at some point, it did make it seem like there was at least the idea of more character development for him.
It made sense to start the series with him, since he has this outsider perspective, but it also sets him up as this easily frightened kid who denies the supernatural. So in the first episode, a major point for him is accepting the existence of yokai, partially through the help of his deceased friend, who has become a yokai.
The episode ends with him saying to himself “Yokai definitely exist, I know this because my best friend is one”.
And yet, immediately afterwards in the next episode, we see Keisuke trying to calm himself by singing “yokai dont exist at all”. Now, one could do something interesting here, like Keisuke fluctuating between what he wants to believe, and have some conflict with that, but
From that point on, all Keisuke ever does is be frightened as a running gag, like the once per episode rule is that he gets scared by the yokai of the week, and thats it. He gets one or two episodes, but even those dont do anything with his character.
In episode 1, Keisuke was a multi-faceted character who happened to be easily frightened and insecure. Every episode after that reduced him to the single trait of “scared”, which maybe a little bit of sass sometimes, but everyone is sassy in the YKW animes.
And then in the final episodes he gets the confidence to help out, but there isnt really much that causes it, outside of a speech from Junior, but in either case, like 50-ish episodes of 0 character focus doesn’t get undone by a tiny bit of focus at the end.
Adding to that, another interesting thing is that like, even though Bourei Banchou is literally his best friend, he never has any interaction with Keisuke again, really.
He gets summoned once in episode 5, where he is taken out in 1 hit with no lip service, and then he is summoned again in the finale as a bit of a nod, but there is no real character there.
What makes this interesting is that in merchandise, Bourei Banchou was actually shown to have a Lightside, Banchō, whom we even get to see some anime-style render of on some cards/stickers:
Considering the development of YKW4 was probably really early at this point (see the part about tribes) it’s unlikely they wouldn’ve created this design unless it was meant to be in the anime.
And when you look at him, he has very typical Yokai Watch sidekick look, doesnt he? So based on that I feel it’s likely that at some point, Banchō was meant to be Keisuke’s yokai partner, and be shown hanging around him and be an actual character and stuff.
But who knows.
One might say “well I don’t care about Keisuke, so I’m glad this didn’t happen” or something, which is a valid opinion to have, I’m just saying it seems obvious there was something dropped here.
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Next we get the “Kaima” aspect. In episode 1, Fukurou’s dart hits a human which transforms him into a “Kaima”, which is what “Wicked Yokai” are called in Japanese, but the Japanese term has slightly different connotations, so…
Anyway, the question in hindsight is like: What the heck was that about?
This never happens again.
In episode 2 he hits the boy, but it doesn’t transform him, it shoots “evil” at Charlie the bike yokai, and Charlie turns bad.
After that he accidentally hits Jinta while trying to hit a human? And I think from that point on he either misses all the time or just hits the yokai directly.
And we never really get any explanation of what these darts even are, really.
Like, we know that supposedly it’s to look for the princess, but why?
Why does hitting humans and/or yokai with evil darts help?
One could assume make it’d awaken the Princess, but then why did he aim for what was clearly random punk jerks?
Did only Fukurou have those darts? If yes, how? And if yes, why was Shuten Douji not upset when Fukurou perished, at the very least over losing those darts?
Why did it only transform people in episode 1? In the very finale, we get people being transformed again, so I feel it maybe have at some point been tied to that, if they had a vague idea of what Soranaki was going to be yet.
But it’s clear there’s specific details that were meant to different.
Also, given what we learn later, why was Fukurou serving Shuten Douji, considering Shuten Douji’s main agenda is eventually revealed to be tied to restoring the power of the Oni Tribe, which Fukurou is not a member of.
It’s not like Shuten Douji has countless minions, he just as Douketstu and Fukurou, so I really gotta wonder why the latter is there.
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Lastly a bit about Junior.
Now, Junior does not appear in the first episode, so this has less to do with Hino’s writing in particular, but I still think there might’ve been different intentions for Junior originally.
In the show itself, Junior is eventually revealed to have been born from pieces of Jibanyan’s body, and that’s really it. Despite this reveal, Junior doesn’t even get any major interactions with Jibanyan.
That in itself kinda feels to me like the anime writers didn’t have much of an idea of what to do with Junior, like they do with most characters.
And in any case, I really do think that originally, at some point in the production, Junior was meant to be born from Jibanyan and Whisper.
I’m not saying he was meant to be their literal baby, but I think he was probably meant to have been created in a similar manner to the show, but with parts of Whisper involved as well.
I mean, Junior’s design invokes traits of Jibanyan and Whisper alike in such a way that I have a really hard time to believe this wasn’t the intention at first.
There’s another reason I believe this, too.
Before Shadowside the anime was out, Hino showed of some early art during an “Inazuma Walker” stream, which mostly focused on Inazuma Eleven, but has some other stuff, too.
When Junior was shown, his co-host jokingly said “Well, everyone can tell this the child of Whisper and Jibanyan”, to which Hino replied “Um, it’s a bit different.”
While Hino does say that “it’s a bit different”, I also feel the co-host probably wouldn’t have made the “it’s Whisper’s and Jibanyan’s kid” joke unless there was a bit of truth to it?
But this is only speculation on my part again, I could be wrong.
Regardless of what Junior’s origin was going to be, we can also see early teasers of YKW4 showing him next to Natsume, almost like a counterpart to Whisper&Jibanyan for Nate, and Nekomata for Shin.
This makes me think that earlier on, Junior was possibly intended as Natsume’s main yokai “sidekick” or at least one of them, possibly fulfilling a role to her that would be similar to Whisper and especially OG Jibanyan.
But in the final product in both Shadowside and YKW4, Junior is more of a tag along, who doesn’t have a particular bond with any of the human characters.
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Alright, those were just some of my thoughts, I hope this is what you were asking about?
Note that I have no idea what the behind-the-scenes of YKW looks like, this is just speculation. And even if I was right, that doesn’t mean any of this was done “behind Hino’s back” or the like. Even when he’s not writing directly, he could still be approving of any change, as far as I know.
To me it just personally felt like the anime writers couldn’t, or didn’t want to, follow up with some of the set-ups Hino made, not just story-wise, but especially characterization-wise.
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Yeast Infection No More Program Review - Yeast Infection Home Remedy With Yeast Infection No More Program
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I use all the terms “thrush”, “candida” and “yeast” infections – it suggests that the same issue. Inside Linda Allen's Yeast Infection No Additional Book The E-Book is kind of a protracted browse with a ton of knowledge. This is the second edition and its 237 pages long. The default font is fairly huge (therefore you don't need to strain your tired eyes at 3 within the morning) and it might in all probability condense to fewer pages in a very “normal” printed size font. However it isn't a tough read. The program is written by Linda Allen. She may be a nutritionist, health consultant and former yeast infection sufferer from California. The most aim of the ebook is to erradicate yeast infections by eliminating the basis cause of the yeast infection. She doesnt promise a quick fix (although the twelve hour symptom relief set up does supply quick symptom relief). If you are not willing to alter your bad eating habits and poor diet then think twice about shopping for this ebook. 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Section 3: attracts it all along with guidelines for maintaining a “Candida Free Environment” There's an entire ton additional however I suppose you get the thought – The ebook on an entire goes into very thorough detail on each facet of candida overgrowth (yeast infection), to the purpose of being extreme. Linda goes to nice lengths to clarify in very understandable terms (laymans terms) everything you would like to understand concerning yeast infection treatment, infact you'll be a yeast infection knowledgeable by the top of the book.
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“Leading Change” by John P. Kotter & “Crossing the Chasm” by Geoffrey A. Moore
I am working in the innovation world since several years now and the main difficulty I encounter is showing how things might be different and selling change. It’s the classical challenge for most innovators.
There are 2 books that probably have a special place on every innovator’s bookshelves:
Crossing the Chasm by Geoffrey A. Moore
Leading Change by John P. Kotter
A few words about The Chasm
“Crossing the Chasm is closely related to the technology adoption lifecycle where five main segments are recognized: innovators, early adopters, early majority, late majority and laggards. According to Moore, the marketer should focus on one group of customers at a time, using each group as a base for marketing to the next group. The most difficult step is making the transition between visionaries (early adopters) and pragmatists (early majority). This is the chasm that he refers to. If a successful firm can create a bandwagon effect in which enough momentum builds, then the product becomes a de facto standard. However, Moore’s theories are only applicable for disruptive or discontinuous innovations. Adoption of continuous innovations (that do not force a significant change of behavior by the customer) are still best described by the original technology adoption lifecycle.” — Wikipedia
Here below is a visual representation of the adoption cycle showing the five main segments.
source: http://www.theagileelephant.com/wp-content/uploads/2015/08/Moores-Chasm.jpg
A few words about the Sense of Urgency
To establish a sense of urgency is the first of the eight-steps process defined by John P. Kotter to manage change. The full process is described in his book “Leading Change”.
As Kotter illustrates, increasing urgency is the toughest of the eight steps, and the one without which even the most brilliant, high-powered initiatives will sputter and die. The reason why he published “a sense of urgency”, specifically focalizing on this first highly critical step.
There is nothing as powerful as an idea for which time as come — Margaret Mead.
We, as human beings, are “loss averse”
Human beings are more encline to take action when facing a possible loss (a risk) than when facing a possible gain (an opportunity). In fact, we are okay to take action when the status quo is no longer possible or acceptable.
This means that most of us are inclined to take a risk to protect the status quo against something worse, but not to improve it. Human being is “loss averse” as he values twice as much what he owns than what he doesnt. Some experiments have shown that a loss of 5 dollars is compensated by a gain of 10 dollars. You can learn more on this topic by reading “Predictably Irrational” written by Dan Ariely.
In order to make change happen, it seems more efficient to show what would happen if we don’t act (the negative change) than what could happen if we act (the positive change).
Remote work: a winner of the crisis
This could explain the progression of remote work during the Covid-19 crisis. Before the crisis, remote work was perceived as an opportunity including some risks. Or even a risk including some opportunities for the most skepticals.
But when the crisis hit, remote work was the “only” available opportunity to pursue business. The considered risks were not the same because we were facing a threat (closing down the physical organizations). Suddenly, the intrinsic risks of remote work became acceptable considering the extrinsic risks of the crisis.
This is the reason many organizations embraced remote work.
We can consider that Covid-19 advanced the cause of remote work and we have probably saved years on this subject.
The crisis was a unique opportunity to implement it. By implementing it, we discovered the benefits of this way of working and there is a huge chance organizations will be able to capitalize and learn from this once the crisis will be over.
We can consider that due to the “Sense of Urgency” related to Covid-19, remote work “Crossed the Chasm”.
So, what will happen next ?
Our next step: the global warming challenge ?
Do not forget that we react to threat and we are loss averse.
So we should embrace the global warming challenge, right ?
Here, I think we have to add additional variables. The time and distance that separate us from the effect of the threat.
And with global warming we have a problem. It’s far and in a long time. Covid-19 is here and now.
With regard to global warming, we do not exactly know what we will lose, and where and when this will happen. It’s a major difference.
It is not excluded that there may be changes brought by the Covid-19 crisis which will go in the direction of action to counter global warming, nevertheless, in my opinion, it would be wrong to think that we will automatically take hold of this challenge at the end of the current crisis.
Our society has been shaked by the crisis and we can observe that the priority for this same society is to come back to the state before the crisis (with some required adaptations to counter the mid-long term effects of the virus). Most states, organizations and individuals want to “recover” as fast as possible. To come back to the pre-Covid-19 period in which they were feeling safe.
We try to reduce the entropy,that is the nature of human being.
Some say that there will be huge opportunities to build a “different world”after the crisis (without necessarily defining what “different” means for them). This is probably right, but let’s not forget that we react about twice as less to opportunities than we react to threats. This probably means there will be plenty of ideas and few actions.
My point here is not to say that we cannot embrace ambitious challenges and opportunities. I just want to highlight the fact that having “solved” the Covid-19 crisis will not automatically give more legitimacy and urgency to the global warming challenges. I consider the correlation to be low. Unfortunately.
Sense of Urgency: a catalyst for crossing The Chasm ?
What will happen to The Chasm after the crisis ?
We observed so many ideas, solutions, innovations, collaborations during the last weeks and months that we can imagine this will leave traces on how we see change.
As an example, Nuova Neon Group, an italian company, proposes plexiglass walls in order to protect people from contamination when going to the restaurant. It looks like this.
Considering the intrinsic difficulty to cross the chasm, does such a solution have any chance of success ?
In the pre-crisis world, I would bet that everybody would laugh at it and there would not even be any early adopters and even less an early majority. There would be no chasm to cross.
But in the post-crisis world, who knows ?
The balance has changed. The dilemma could be the following one: What are the necessary conditions to go to the restaurant while minimizing the risk of contamination ?
This a new question.
It requires a new answer.
I really hope the solution on the image above will not be the one we will retain in the long term because I think we can do better. But in the short term, it could be something that a majority (in the sense of Geoffrey A. Moore’s adoption curve) could accept.
What we see emerging here are new problems. And new solutions to discover.
New Blue Oceans are emerging.
“Social distancing” applied to transportation, public places and many other ones is potentially one of them.
And a sense of urgency seems to help for crossing the chasm. After all, that is what John P. Kotter tells us in his book.
The important thing to consider is that “sense of urgency” is an enabler or a catalyst; but it does not prevent us of providing a good solution if we want to have success in the long term.
As a conclusion
Remote work had already gained early adopters before the Covid-19 Crisis. There is a high chance that the crisis allowed it to cross the chasm and reach the early majority.
It happened because of the sense of urgency brought by the crisis AND because it is a good solution to real problems.
Adding plexiglass walls in restaurants to prevent contamination will possibly benefit from the sense of urgency induced by the fact we want to comme back to our “normal life” and that “social distancing” is still a Blue Ocean.
Anyway, if the solution is not intrinsically a good one that responds to the real problems, it will perhaps cross the chasm for a short term duration (or not cross it at all).
Sense of urgency is an enabler for good ideas and solutions, not a palliative.
A Sense of Urgency to Cross the Chasm was originally published in It's Your Turn on Medium, where people are continuing the conversation by highlighting and responding to this story.
by Jean-Marie Buchilly via It's Your Turn - Medium #itsyourturn #altMBA #SethGodin #quotes #inspiration #stories #change #transformation #writers #writing #self #shipping #personaldevelopment #growth #education #marketing #entrepreneurship #leadership #personaldev #wellness #medium #blogging #quoteoftheday #inspirationoftheday
#ItsYourTurn#It's Your Turn#IYT#altMBA#Seth Godin#Inspiration#Stories#Change#Transformation#Blog#Medi
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One of the most overlooked ranking factors in Google is your bounce rate. That’s because bounce rate doesnt have a direct impact on SEO. BUT! It does have a huge impact on lots of metrics that DO have a direct impact on your rankings. In fact you are losing out on traffic every single day that you are ignoring your bounce rate. I will explain more about that later, but first let me tell you… What You Will Learn Why bounce rate is important for SEO What bounce rate really is (it’s not exit rate) How to increase traffic by lowering your bounce rate ways lower your bounce rate right now What Is Bounce Rate? Bounce rate is the percentage of visitors who come to your website and leave without viewing any other pages on your website. For example, if one of your pages has a bounce rate of %, it means that % of the people who come to that page leave after only viewing the page on which they entered. It doesn’t matter if they spend 0 seconds or 0 minutes; if they leave without visiting any other page on your site, it’s considered a bounced visit. If your site only has a limited amount of pages and few internal links, your bounce rate will naturally be high. Think about it. Where can people go? On the other hand, if your page has more than a dozen pages, and particularly if they have good content, good design, and good internal linking—you will have a lower bounce rate. To find your bounce rate, go to your Google Analytics account and on the left sidebar, click on Audience > Overview: There — you will see your average bounce rate. Note: This blogs bounce rate is .% This bounce rate isn’t representative of your real bounce rate because it includes the behavior of the new users and the returning ones. That’s why you need to segment it by audience to get a true look at things. In the left sidebar, click on Behavior > Site Content > All Pages. Then, in the top bar, click on the “+Add Segment” button. In the list of available segments, scroll down until you find the “New Users” segment and click on the “Apply” button. The “New User” segment will only show you the bounce rate of the people who have never visited your site before. In the All Pages report that you accessed before, you will be able to see how the bounce rate of your new visitors compares to the returning ones. Bounce Rate Isn’t The Same As Exit Rate Some people confuse bounce rate with exit rate. They may seem similar, but the truth is that they are different metrics. Exit rate is the percentage of visits who actively click away to a different site from a specific page, whereas bounce rate is the percentage of visits that were the only one of the session. In other words, the exit rate represents the visitors who exited on a specific page, after possibly having visited other pages on your site. Bounce rate, on the other hand, records when a user exits directly from the page they entered. Therefore, all bounces are exits, but not all exits are bounces. How Bounce Rate Affects Your Rankings Bounce rate has never been considered an important metric SEO-wise. Sure it was nice to improve the user experience and there are many reasons to do that, but it had no impact on the way a site ranked in the search engines. But all of that has changed. One way bounce rate can negatively impact your rankings is when a user visits your site, clicks back to the search results, and clicks on a competitor’s result. That’s called pogo sticking and is essentially a Bounce. When that happens, the user is saying your site isn’t as good as your competitor’s one – and Google is tracking that! A high bounce rate means you also likely have a high pogo sticking rate and that is casting negative votes against your rankings every day. Not only that but a high bounce rate is often a symptom of weakness in other SEO factors- Low engagement Slow speed Bad mobile optimization Bad keyword matching Bad design Bad internal linking Bad content If you improve each of these aspects of your site, you will make your website more relevant and therefore, better suited to rank while taking care of the pogo sticking issue at the same time. So let me show you just how easy it is to lower your bounce rate right now- How To Lower Your Bounce Rate (And Increase Your Rankings) If your site has many different pages, like blog posts, landing pages and an about us page — you can expect a wide range of bounce rates. That’s why you need to take a look at the bounce rate of each individual page to see which one has the highest bounce rate right now. You should focus on fixing the pages with the highest bounce rate and most traffic before anything else. Here’s how you do it. Step – Finding The Pages With The Highest Bounce Rate First off, go to Google Analytics, and click on Behavior > Site Content > All Pages. Here you will see the pages on your website that have received the most pageviews and their bounce rates. Sort the bounce rate by clicking on that column to see pages with the highest to lowest bounce rate at the top- One problem with this report is that you will get pages with little to no traffic. You want to ignore those pages with next to no traffic and focus on the ones that have at least a certain amount of traffic. To filter those low-traffic pages, click on “Advanced.” In the menu, click on the “Page” dimension, and scroll down to the “Site Usage” section. Then click on the “Pageviews” filter. Make sure the filter says “Greater than” and then define the minimum amount of pageviews you want to filter this report with. Click on “Apply” and you will get a list of all the pages with the highest bounce rate AND more than 00 pageviews- This report helps you see what pages you need to focus your efforts on. Step – Find The Parts That People Don’t Like Or Understand You may think your website is simple to understand, but your readers may disagree. Instead of guessing what people do on your site, you can use heatmaps to find the specific user behaviors that show you the parts people look at, scroll to, and click-through. With the information from heatmaps, you can determine the best layout & content placement for your site. For example, the following heatmap shows how the visitors of this site behave- With this heatmap, we can see the visitors scrolled in the article’s title, in the badges at the top, and in the menu bar, particularly the “Post Categories” section. Some others seem to click on the bottom right, probably to click on the scroll bar. With the information from this heatmap analysis, I could optimize my site by testing- A larger top menu bar Adding/removing calls to action on the menu bar Adding a link to the award images (or placing a call to action near them) Remove the about me box in the sidebar and replace it with a call to action (takes lots of space, gets zero attention) You can use a heatmap to find things like: The sections that people most look and most ignore, so you can make things more/less prominent The buttons people see but ignore Which page elements attract peoples attention You should use the data from the heatmaps to carry out A/B tests and improve your pages. A tool I recommend is Inspectlet, which not only gives you access to heatmaps, but also to session recordings, and form analytics, among other things. Here is a handy coupon for you. Step – Make Your Pages Match Your Desired Keyword Or Message The best way of lowering your bounce rate is by improving the engagement on your pages. One reason why your pages have low engagement may be due to the fact your visitors don’t get what they want—or expect to get—based on the information shown in the Google results. For example, if you’re running an ad on Google Adwords that leads to a page with high bounce rate (and low conversion rate as well), it may be that the ad promises something that the visitors don’t get. The same applies to someone who reaches your site through an organic search result, email or social media. It’s important that your content matches the intent of the keyword. In the example below, you can see the results for the keyword “how do you start a blog post” But none of the ads have anything to do with my search. They are all about starting a blog, not writing a blog post. I clicked on the third result, and here’s the landing page they offer: Weebly is one of the largest website builders, yet in this case, their ad is completely irrelevant to what I was looking for, which is blog post writing tips. How do you think this affects their bounce rate? Make sure your title tags and meta descriptions paint an honest picture of what your pages are about. As the saying goes, underpromise and overdeliver. Step – Improve Internal Linking I have already shown you how implementing the right internal linking strategy will improve rankings. But besides the direct SEO benefits, internal linking allows people to visit more pages on your site, thus lowering your bounce rate. The goal of your internal links should be to invite people to look further on your site. Your internal links can be contextual (i.e., those that show up in a sentence), or separated from your content, like the ones shown at the bottom of this article. For example, here’s one contextual link taken from the internal linking article: And here’s an example of three non-contextual internal links: If you have a blog or a niche site, you can add “Related articles” at the end of your content like I do on the blog using this plugin. When linking contextually, think about other pages that people could be interested in. If you have an e-commerce store, think about adding a “Related products” at the end of your product pages. Actually if you have an ecommerce store you should implement my day ecommerce SEO strategy. Look at how Asos uses three different types of related product recommendations- One for shopping the whole look (which adds more relevance to the recommendations) One that’s based on your preferences One based on recently viewed products If your design includes a sidebar, like the case of The Next Web, then include links that everyone should read. For example, if you have one article you know that has high engagement or a high conversion rate, make sure to add it. I do this with the Super Post plugin on the blog but you’ll notice my blog posts don’t have a sidebar – just my home page, archive pages and static pages do. Step – Optimize Your Site For Mobile As I showed you in my recent post about Googles new SEO starter guide, mobile organic traffic has accounted for 0.% of all web traffic generated worldwide. If someone visits your site from a phone and it’s not mobile optimized, they will have a horrible experience which will lead to a bounce or negative pogo stick signal. Most WordPress themes (including my Authority theme) are responsive and mobile-friendly. But I highly suggest you browse your site on both a smartphone and a tablet to see how it looks. A recent study by ConversionXL showed that when Bullymax optimized their site for mobile, they got a purchase conversion rate uplift of .%- What’s more, They also saw an increase in their search engine traffic after making their site mobile-friendly- So pull out your phone or tablet and check your mobile experience right now. You will be surprised at what gets through the cracks! Step – Make Your Content Easy To Read One of the biggest contributors to a high bounce rate is badly written content. But what is badly written content? It’s not really got anything to do with grammar or spelling mistakes but it’s more about how that content engages people. Does the content match the intent of the keyword? And if it does – does the content engage people enough for them to click through to other parts of your site? For that to happen you need to make sure your content is easy to read and draws people in. If you have read my content for some time, you know that all my paragraphs are short, easy to read, and clearly written. You can do that by doing things like- Adding sub headings Adding images Making text bold/italic/underlined Adding bullet pointed lists (like this one) Breaking your content down into smaller pieces And contrary to popular SEO advice: Once I finish writing an article, during the editing process I try to reduce the word count as much as possible while adding value at the same time. You can find an analysis of your writing by checking the results Yoast SEO gives you at bottom of your posts. You don’t need to achieve the perfect score here (I never do) but you wants to try and get a green light on the majority of points. While the plugin says there are two problems in my article, what matters isn’t to get a perfect score, but to get the majority of the points in green. You could also take advantage of some of these SEO copywriting techniques to help keep people hooked! Just take a look at how Steve Kamb of NerdFitness writes the intro in this article: It’s emotional, it’s appealing, and it creates suspense on how to achieve the same results as the subject of the article. There are more techniques you can use in your intros, including the Agree-Promise-Preview (APP) Model and The Bridge Model. Whatever technique you use, having a catchy intro is a great way of sucking people into your site. Step – Make Your Site Faster If your site is slow, people will bounce. Fact. Not only that but it’s costing you more money than you realise. Decreasing my site’s load speed time by . seconds allowed me to earn $0, in just hours. To increase your page speed, run your website through GTMetrix. GTMetrix will give you a breakdown of your page, its loading time, and the problems it encountered loading it. The best part is that if you click on each problem, you will get a specific analysis of the files it had problems loading. If you need help improving your site speed, first you should also use a plugin like W Total Cache, which allows you to optimise your site’s page speed in a few minutes without spending a penny. You can turbo charge that even further by using a Content Delivery Network like MaxCDN. And if you are really serious about increasing your site speed (you should be) then use a good host like WPXhosting or Kinsta (who host this blog), which will have a huge impact on your site speed. Step – Add Clear Call To Actions You can have a beautifully-designed page, but if it doesn’t have a clear call-to-action (CTA) you will be doing damage to your bounce rate. Every page on your site should have a specific goal in mind, for example- A homepage that leads to a sign up trial, a lead magnet download, or a piece of content A blog post that provides a lead magnet or content upgrade An about us page that leads to a page where you show case studies from other clients I visited the homepage of my favorite backlink checker on the planet, Ahrefs– Not only is the title and description fantastic but the CTA is above-the-fold, it contrasts with the rest of the page and offers a clear benefit at a low price. Obviously people are going to click through at a high rate because its both highly relevant and the most obvious thing to do on the page. Make sure all your pages and posts have at least one CTA, even if you find it hard to find one that’s relevant – adding something is better than nothing. It’s easy to imagine that a product page has a “Add to bag” button, like the case of Asos. Your “About us” page should lead to a contact form for your services, a popular and profitable piece of content or a category page with your most widely shopped products. Your blog posts should lead to your content upgrades or lead magnets backed up with an email marketing strategy All of these things will not only lower your bounce rate, but increase your conversions and profits as well. Wrapping It Up So now you know how to lower your bounce rate, what are you waiting for? Because you are literally losing traffic and profits every single day that you are not optimising your bounce rate. Here are quick ways you can get started today: Use Google Analytics to find which pages have the highest bounce rate that alsorecieve a large % of your sites traffic – focus on these pages first. Install Inspectlet to begin analyzing how your visitors interact with those pages. Based on the heatmap analysis, improve your site to make it easier to use. Run your site on GTMetrix and check for any problems that slow down your site. Install W Total Cache and use MaxCDN. You might want to change to a faster host like WPXhosting or Kinsta (who host this blog). Run your site through the Google Mobile-Friendly Test and fix any problems the tool finds. If you see your site isn’t responsive at all, it’s easier to change to a Worpdress theme that is. Once you have taken care of those foundation problems you can focus on adding call to actions, making your content easier to read and improving internal linking. But until then don’t forget: Every day you are ignoring your bounce rate, you are losing traffic. Which change has had the biggest impact on bounce rate for you? How Lowering Your Bounce Rate Can Help You Increase Your Rankings was originally published on Matthew Woodward
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Elon Musk is wrong. Working extremely long hours doesn't make you better at your job.
New Post has been published on https://nexcraft.co/elon-musk-is-wrong-working-extremely-long-hours-doesnt-make-you-better-at-your-job/
Elon Musk is wrong. Working extremely long hours doesn't make you better at your job.
In 1926, Henry Ford shocked industry leaders around the world when he announced a five-day workweek for his Ford employees. “Just as the eight-hour day opened our way to prosperity in America, so the five-day workweek will open our way to still greater prosperity…it is high time to rid ourselves of the notion that leisure for workmen is either lost time or a class privilege,” Ford wrote then.
At the time, unions and workers’ advocates had been jostling for reduced working hours for decades, as part of efforts to improve working conditions. However, Ford probably wasn’t thinking about his employee’s well-being when he made the switch, says John Pencavel, senior fellow at the Stanford Institute for Economic Policy Research. “He was more concerned, my guess, with preventing a possible unionization,” and losing any inch of control to organized labor.
To his probable surprise, Ford found, though, that knocking a day off of the work week actually improved productivity in his factories. It turned out,workers got more done in five days than they had in six.
It’s a counterintuitive result to mention today, particularly in a culture that rewards a burn-the-midnight-oil, work-until-you-drop mentality. But over a century of research on work environments has reached the same conclusion: Working more hours with more intensity doesn’t make your work better—it makes your work worse.
“The idea that shorter hours would increase output per hour is quite old, and goes back to the 19th century,” Pencavel says. It was unpopular with employers at the time—“the strength of their opposition was quite remarkable, actually,” he says. But case studies of reduced work hours at iron works, cotton mills, and eyeglass factories all reported improved work. In 1913, psychologist Hugo Münsterberg wrote that “It was found that everywhere, even abstracting from all other cultural and social interests, a moderate shortening of the working day did not involve loss, but brought a direct gain.”
More recent research echos those results. A 2004 review by the Centers for Disease Control and the National Institute for Occupational Safety and Health reported that employees had decreased alertness and declines in vigilance at the end of long shifts, and that lengthy work days led to deterioration in work performance. Conversely, slightly shorter hours resulted in the opposite effect. A trial of a six-hour work day among a group of elderly-care nurses in Sweden improved their efficiency, and in a Swedish Toyota center, a six-hour work day led to increased profits.
Most recently, a study published this fall in Industrial and Labor Relations Review looked at data collected from 52,000 employees in Europe between 2010 and 2015. The authors, Hans Frankort, senior lecturer in strategy at Cass Business School in London and Argyro Avgoustaki, assistant professor of management at ESCP Europe, a business school with campuses across Europe, found that greater work effort actually impeded career progress. “There doesn’t seem to be any benefit from hard work,” Frankort says.
Hard work, as the study defined, was a measure of both the number of hours spent working and the intensity of that work—marked by things like the number of deadlines throughout the day. The amount of intensity was actually a greater predictor of poor work quality than more working hours or overtime, Frankort says. “It’s how much work you’re supposed to do within those hours. That’s important, because policy attention has often focused on hours, and not the pressure or intensity,” he says. He points to the four-day workplace as a popular idea, but says it wouldn’t lead to much improvement if all the same work in an office in a week just had to be done in a shorter time window—five days couldn’t just be jammed into four.
The negative effects of high intensity on workplace productivity can be mitigated, though, Frankort says, by implementing some element of choice around the way intense work gets done. “If you have some sort of discretion over how and when to do your work, it may reduce some of the negative consequences of excessive effort,” he says.
The worst environment for productivity, then, are workplaces with high pressure and little choice in how to operate within that pressure.
In the innately high pressure work environment of commercial air travel, regulatory bodies have stepped in to try and prevent long hours from impeding performance. The Federal Aviation Administration (FAA) has limits on the number of hours pilots can fly, and mandates certain amounts of rest between flights.
Another industry with life-and-death implications—medicine—is struggling to figure out if mandating more limited hours makes sense for residents, doctors-in-training who regularly face 28-hour shifts. Studies of reduced hours report mixed results, and show that they might help prevent some elements of physician burnout. It’s not clear, though, if limiting hours improves performance and patient health, or if it takes away from resident education. “We’re really seeking more data to see what that sweet spot is between energy expended and efficiency, and a culture of wellness and self-worth,” says Mukta Panda, professor of medicine and assistant dean of medical student education at the University of Tennessee College of Medicine.
Even with evidence to show that working hard might not necessarily pay off, changing the habits that promote that idea isn’t easy—particularly in the United States, where the prevailing culture espouses the idea of the American Dream.
“If you work hard, in theory, you can achieve great things. I’m afraid most of those dreams don’t come true. But you only hear from the people whose dreams did come true,” Frankort says. “That’s why people respond with surprise to our findings.”
Elon Musk, for example, told reporters over the summer that he regularly works 120 hours a week, and links his success to that effort. “People then think if you work 120 hours a week, that will bring you great things,” Frankort says. “But it doesn’t mean that they were successful because they worked those hours.”
But even when people want to make changes to the amount they’re working, most employees have little to no influence over the decisions that govern how much they’re asked to work, and can’t restructure their workplace behaviors to match the evidence. In many industries, many people don’t have a choice of reducing the amount of time they spend working, even if it means those hours are less productive—if they’re paid by the hour, and their salary is low, the hours are unavoidable.
In other work environments, where people aren’t creating a visible output each day, employee productivity is difficult to evaluate by anything other than hours worked, Frankort says. “How do I convince you I’m working on something valuable if my output is billable hours? I’ll tell you I got lots of billable hours. The incentives are skewed,” he says.
Rather than uniformly cut down on the number of hours all humans work, Pencavel says, “I would recommend testing different work hours in each place.” There’s no one-size, fits-all approach, he says, and it would be in an employers best interest to experiment to see which hours fit best.
The same ethos holds true within the medical field in its search for the best way forward, Panda says. “We’re dealing with human beings, we have to be able to allow for flexibility,” she says. “People have different work pressures. Being able to provide the best work environment for each group is probably what’s needed.”
Written By Nicole Wetsman
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Arplis - News: Marie Kondo Your Kitchen With These 11 Amazon Products
Marie Kondo has made an art form out of home organization. Through her KonMari Method, she encourages you to only keep items in your home that spark joy (and to purge the rest). She brings her concept to life in her now famous Netflix series called Tidying Up with Marie Kondo and while details on a second season have yet to emerge, she recently debuted her own online shop to highlight items she loves.
This $89 rabbit-ear storage box, for instance, is definitely adorable, but if youre on a budget, you can find sleek and super useful organizing items on Amazon too. We rounded up our favorite picks to de-clutter your kitchen, because even if you missed spring cleaning, its never too late to get everything in order.
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, $9.69 on Amazon
Marie Kondos best-selling book details how to implement her KonMari method in your own home.
Buy Now
For Your Pantry
Royal Air-Tight Food Storage Container Set, 10 for $54.98 on Amazon
Royal/Amazon
Weve been seeing a ton of #pantrygoals images on our Instagram feed lately from both celebs and normal people like us (look at Khloe Kardashians pantry for major inspo). One product every image seems to have in common is clear stackable food storage containers. These containers are great because they allow you to see whats inside, they stack for maximum storage space, and they help to create uniformity and harmony in your pantry.Buy Now
SimpleHouseware Stackable Can Rack Organizer, $19.87 on Amazon (originally $29.99)
SimpleHouseware/Amazon
Wrangle those canned goods with this stackable can rack organizer. It can hold up to 36 cans and comes with adjustable dividers so you can make just about any size can fit.Buy Now
ClosetMaid Adjustable 8-Tier Wall and Door Rack, $31.99 on Amazon
ClosetMaid/Amazon
Get extra space out of your pantry with this hanging door rack. You can use this for any overflow items you might have laying around, from canned goods and paper towels to spices and baking items.Buy Now
mDesign Turntable Storage Container, $17.99 on Amazon
Amazon
Lazy Susans may be more of a Home Edit thing, but theyre great for storing snacks, baking supplies, and other pantry items. Upgrade to a mod pale pink model and we think Marie might approve.Buy Now
Related Reading: The Top 100 Cookbooks, Kitchen Gadgets & Pantry Items on Chowhound
For Your Kitchen Drawers
Joseph Joseph Kitchen Drawer Organizer Tray for Cutlery, $9.99 on Amazon
Joseph Joseph/Amazon
At press time, this was the number one ranked item in Amazons Movers and ShakersHome and Kitchen category, which means this item is #trending in a big way and we can see why. The last thing you want to do when youre starving is struggle to find a fork because its buried underneath a million utensils. This kitchen drawer organizer gives each piece of cutlery its own home, which helps keep things chaos-free.Buy Now
STORi Clear Plastic Vanity and Desk Drawer Organizers, 6 for $14.99 (originally $19.99)
STORi/Amazon
The infamous junk drawer. We all have one, but Marie encourages us to tackle even that area. Whatever you decide to store in this prized real estate space, the key to keeping it tidy is to give each item a place to call home. To fully organize it, Marie suggests taking everything out of the drawer, organizing items into categories, deciding what to keep/purge, and then placing similar items into their own container, like these see-through trays in various sizes.Buy Now
For Your Cupboards
YouCopia Chefs Edition SpiceStack 30-Bottle Spice Organizer with Universal Drawers, $41.32 on Amazon
YouCopia/Amazon
As one reviewer puts it, The racks themselves are fantasticI love them to death. This might sound a little dramatic for a spice organizer, but we feel you. This spice organizer can fit 30 full-size or 60 half-size round or square spice bottles. The drawers pull out and lower to display spices at eye level so you can quickly see your inventory when making your grocery list. Genius!Buy Now
Extreme Matters Heavy Duty Pan Organizer, $29.95 on Amazon
Extreme Matters/Amazon
Do you shove all of your pans into the cabinet and then run away as quickly as possible before you can hear everything come crashing down? Stop living your life in fear and buy this organizer to make things just a little bit easier. This rack can be used vertically or horizontally, depending on the size of your cabinets, and fits 5 pans. After reading the reviews, it looks like people have also used this rack to organize extra dishes, so this product is definitely versatile.Buy Now
To Create Extra Storage Space
AmazonBasics 3-Shelf Shelving Unit, $39.99 on Amazon
Amazon
If you dont have the space, then no matter how well you organize your items, you will always feel like things look cramped and cluttered. This 3-tier shelving unit will solve that space dilemma and give you more room to organize your excess items. You can either fit this inside your pantry if its large enough, or keep it out in your kitchen or mudroom.Buy Now
For Under the Sink
BINO Woven Plastic Storage Basket, 3 for $34.99 on Amazon
BINO/Amazon
Just because no one usually sees underneath your sink, doesnt mean youre off the hook for organizing this space. Use these chic baskets to place cleaning supplies, rubber gloves, a dish brush, extra garbage bags, etcOnce organized, you wont have to cringe every time you open this cupboard.Buy Now
For Your Fridge
Sorbus Fridge and Freezer Bins, 6 for $27.50 on Amazon
Amazon
Youve Marie Kondod your pantry, kitchen drawers, cupboards, and even underneath the sink, but you need to show your fridge some love as well. Using the same method you did for the other areas of your kitchen, organize your food into categories and decide what to keep and throw away. Next, place similar items into containers and stack away to save space and a little bit of sanity since youll now know where everything is. You get 2 wide drawers, 2 narrow drawers, 1 can dispenser, and 1 egg drawer in this set. Use them all in your fridge and freezer, or split them up between there and your pantry, depending on your specific needs.Buy Now
Related Reading: Fridge Organizing Photos to Inspire You to Clean Your Own
If youre eager to keep on organizing, check out some of our favorite products inspired by The Home Edit, and pointers on cleaning your pantry. And why stop there? See Rachael Rays video tutorial on how to fold everything the Marie Kondo way too.
Related Video: The Best Way to Store Food in Your Freezer
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Discover the Advantages and Disadvantages of Search Engine Optimisation (SEO) vs Pay Per Click
Stand Out - Be Seen - Be On Google Page 1 Before You Pay For Services - CLICK HERE! We call it RBI Marketing. You have heard of ROI which is Return On Investment and this is RBI which means Return BEFORE Investment! Let's get the ball rolling and you will pay us for our services AFTER you see your site ranked on Google page 1 for your chosen keywords!.CLICK HERE!
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We are always on the lookout to hire quality, professional independent representatives for our local business pay per result search engine optimization services. Just use the form on the home page to contact us!
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You’ve just launched your new website (or launched the redesign) and now you’re sitting back waiting for the orders to roll in. But wait a minute, something’s wrong… there don’t seem to be any. It’s as if your site doesn’t exist.
Well, I hate to burst your bubble, but unless you have either a well publicised site or many websites linking to yours, you’re going to have to rely on the search engines. And if your site doesn’t rank in the first three result pages, it’s more than likely you won’t be found at all.
So… you know what’s coming next; that’s right, you need a good dose of search engine marketing (SEM) to make sure your site gets listed on the search engines’ results pages. Do this and the traffic to your website will soon follow.
“Right”, I hear you say. “Let’s do some search engine marketing then…”
Well that’s certainly a good start! But first you have to work out your approach to maximise your returns. Let’s call this your search engine marketing strategy. In order to create an effective strategy you need to understand a bit more about how search engine marketing works. Currently, we can roughly-speaking separate search engine marketing into two different approaches:
Organic: including search engine optimisation, links from other websites and offline marketing.
Paid: including pay per click, paid submission and online advertising (banner ads).
So to help you further, I’ve listed below the advantages and disadvantages to each approach to SEM and outlined my recommendations.
Organic: Advantages
The majority of the work behind search engine optimisation (SEO) is a one-off activity, and so is usually charged out at a set upfront fee.
The changes made to your website will probably still be relevant and driving traffic to your site a year from now.
Credibility: most people (research indicates between 60 and 80 percent) will click on the organic results rather than the sponsored (paid) results.
If you rank well in one of the major search engines (Google/Yahoo/MSN), you will most likely show up in the majority of the search engines worldwide.
Organic: Disadvantages
Changes must be made to your website’s code. Normally the changes are invisible to visitors. However, if you have invested heavily in a search engine-unfriendly site, the process can be time-consuming and costly; and occasionally significant changes may need to be made to your site’s copy, navigation or design. Of course ultimately, you’ll see returns if you commit to the necessary changes.
Results (rankings and traffic) start slowly. You will normally see results within 3-4 months.
There can be no guarantee. As the search engines themselves have the final say, you can’t predict how many rankings you’ll get for a particular search term or engine; nor can you predict how much traffic you’ll get to your site.
Paid: Advantages
Pay per click (PPC) advertising programs are fast to implement. It usually takes two to three weeks to set up and run. Google AdWords are up-and-running as soon as you start the campaign, and Overture listings are live within 3-5 business days (after an editor reviews them).
Nothing has to change on your web site, although I would recommend you create targeted landing pages for each advertisement as they’ve been proven to increase conversions (but that’s another subject for another time!).
There is no limit to the number of terms or keyword phases you can bid on.
PPC is good if you intend to run promotions through your site, as you can turn the PPC campaign on and off whenever you choose.
You can dictate where the listing appears on the result’s page (within the sponsors’ ads area) and determine what the ad says.
It’s very easy to test all your different search terms and offers etc, and to measure the results.
Paid: Disadvantages
Clicks can be expensive. Bidding wars often erupt.
You must keep paying for the clicks every month. If your budget is ever cut, your listings will disappear, along with your search engine traffic.
Most people (research indicates between 60 and 80 percent) will click on the organic results rather than the sponsored (paid) results.
It requires a time investment to monitor and adjust listings on a constant basis, or budget to outsource this activity.
Listings are subject to editorial acceptance. With SEO, you can state whatever you like on your website (which is where the search engines pull your page title and description). But with PPC, editors insist that all listings be factual and that you not compare your company with others. This means that even if you are the “largest” provider, you can’t state that.
Now you know a bit about the advantages and disadvantages of both organic and paid search engine marketing, you must decide how to approach your online marketing campaign.
Organic marketing is probably best if:
You want to spend some time on search engine marketing upfront and have it pay off in the future, on conceivably every search engine there is around the world.
You have a budget to do some work now, and want to save money later on.
Your site is fairly simple, without a lot of complicated bells and whistles.
You can afford to wait a month or two for results.
You don’t want to have to manage or maintain anything on a daily, weekly or monthly basis.
Paid advertising may be for you if:
You want to get up-and-running quickly.
You have a promotion where you want to be able to turn a PPC campaign on and off.
You want to be able to test search terms, products or offers and quickly see results.
Your site is search engine-unfriendly and you don’t want to invest in changing it.
You’re confident you’ll have the budget to spend for the long haul, and you have time to maintain positions on a regular basis.
Of course many companies and businesses tackle both organic and paid SEM at the same time, and this is what I would typically recommend to maximally attract qualified traffic to a website.
If you are currently designing your site, or redesigning an existing one, make sure your developer knows how to create search engine optimised code or is working closely with a SEO consultant. Getting it right from the beginning will save you time and money in the long run. And it needn’t cost a fortune either if you tackle this upfront
If you have an existing site you wish to optimise, you may have a hard decision to make if your current site is not search engine friendly. If your site has been built using extensive use of frames or dynamic pages (your URL may look like: http://www.yoursite.com/page.asp?id=8), the cost to rectify these problems can be discouraging. If this is the case, now may be the time to seriously consider redesigning your site earlier than you’d planned.
Either way, the use of a small paid (pay per click) advertising campaign before optimisation can be a great way to nail down those essential keywords to use throughout your site’s copy by recording which keywords customers respond to the most in your campaign.
Source by David Crowther
from RSSUnify feed https://garkomedia.com/2018/12/17/discover-the-advantages-and-disadvantages-of-search-engine-optimisation-seo-vs-pay-per-click/
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Choosing the Best Rehabilitation Center Delaware Seaford
How to choose the best drug and alcohol abuse rehabilitation and treatment centers in Delaware Seaford
Do you or a loved one struggle with an addiction to drugs, alcohol or even?
It can seem overwhelming to get freedom from the chains of addiction and impossible occasionally.
There’s hope however, millions of individuals addicted to drugs, alcohol or have managed to get clean and stay clean with the help of organizations such as Alcoholics Anonymous or the thousands of residential and outpatient clinics dedicated to treating addiction.
Here at Find the Best Rehab Center we’ve been working since 2002 to help tens of thousands of people just like you get the help you need.
But if you have failed one or more times to attain lasting freedom after rehab, maybe after spending thousands of dollars, you are not alone. And chances are, it’s not your own fault.
Of the 23.5 million teens and adults addicted to alcohol or drugs, just approximately 1 in 10 has treatment, which too frequently fails to keep them drug-free. Many of these programs don’t use proven methods to deal with the factors that underlie addiction and set off relapse.
According to recent assessments of treatment programs, many are rooted in outdated methods rather than newer approaches shown in scientific research to be more effective in helping individuals achieve and maintain addiction-free lives. People typically do more research when shopping for a new car than when seeking treatment for addiction.
Kinds of drug, alcohol & substance addictions and abuse
What Substances Can Rehab Heal?
Most Common Kinds of Drug and Alcohol Abuse
Alcohol
Cocaine
Heroin
Marijuana
Methamphetamine
Opiates
Opioids
Tobacco products
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The Way Rehabilitation Centers Help
Rehab is a treatment program designed to help those with addictions to psychoactive substances, specifically drugs and alcohol. Especially, rehab aims to stop addiction by acknowledging an issue exists and dealing with that issue. Some of the aims of rehab include:
Detoxification. It’s typical for those entering rehab to be high or have lots of drugs or alcohol in their system.
Overcoming denial. No treatment for addiction will work if the patient doesn’t acknowledge they have a problem.
Understanding the nature of addiction. People should learn that addiction is a disorder of the mind.
Formal diagnosis. Rehab facilities commonly identify and treat co-occurring mental health problems.
Addiction Administration. Rehab centers supply tools, techniques and methods for making behavioral and mental changes to remain sober.
Identifying triggers. Rehabs help patients identify customs, character traits, emotions or cues that promote or encourage addiction.
Recovery support. Rehab facilities help one construct and maintain support networks and connections.
Things to Expect in Rehab
There are several key elements to a successful and beneficial rehab program, regardless of the particular type of treatment selected.
Detoxification
Not many who enter rehab will need detox and those that do may require varying degrees of medical care and oversight. With the addiction, the entire body gets used to the addictive substance that eliminating it in the machine can cause extremely painful withdrawal symptoms. In many instances, the withdrawal symptoms may be harmful.
The exact detox procedure will rely on the substance and the severity of the addiction. But, all detox procedures will be supervised and executed by medical professionals who will produce the detox procedure as secure and comfortable as medically possible. The detox may last anywhere from a few days to a few Weeks and frequently happens in a medical facility.
Addiction Therapy and Education
The precise length and length of therapy changes. Most evidence-based therapies are going to have medicine and cognitive-behavioral element to them. More about that below.
Recovery Support
This generally entails finding ways to prevent relapse. The specific aftercare program is based on the individual’s progress and continuing needs. Examples of aftercare include counseling, support groups and sober housing.
Intake & Assessment
At this time, the treatment suppliers evaluate the individual to determine the very best treatment plan for this individual. Depending on the program, an interview, medical examination and/or psychiatric examination will be run. Among the things treatment providers will search for are the presence of concurring mental health or psychological issues. Relatives and friends may also be interviewed to gain extra insight into someone’s addiction.
How to Find The Best Drug & Alcohol Treatment Facility Near You
Because of the unique nature of addiction, there is an abundance of treatment options available. The best treatment option will be contingent on details concerning the addiction, like how long it’s been going on, the presence of co-occurring psychological health problems, the financial tools available for rehab and the substances the person is using. Each of the significant treatment options are discussed in detail below.
At a 2012, a study performed by the National Center on Addiction and Substance Abuse at Columbia University discovered that only about 10% of individuals addicted to drugs or alcohol (excluding nicotine) received any form of addiction treatment. And most of those treated did not receive evidence-based treatments that use scientifically proven methods of fighting addiction.
Therefore, irrespective of which treatment option is preferred, there are particular traits or characteristics to watch out for when choosing a successful rehab option.
The treatment will last a long time. The specific quantity of time will depend on the kind of treatment chosen, but almost any effective treatment for addiction will last at least a couple weeks.
Avoid intervention-based, episodic treatments if possible. The most effective treatment will demand long-term help to cover the chronic disease that’s addiction.
The treatment centers on evidence-based therapies.
The treatment will use numerous treatments to deal with the multiple causes of addiction.
If any other psychological disorders exist, they’ll be treated at precisely the exact same moment.
A long-term follow up plan is in place to check in with all the individual after treatment is officially over.
Types of Addiction Treatment Centers
Treatment centers can be either Christian or non-religious, Inpatient or outpatient. Whatever your need we’ve got a treatment methodology which can help you to overcome your addiction.
Residential Treatment
Also called inpatient treatment, residential treatment is a detailed treatment that encircles the individual in a controlled environment 24 hours a day, seven days a week. Residential treatment could be long-term short-term.
Long-Term Residential Treatment
Long-term residential treatment continues at least two months, but could often last up to one year. This sort of treatment is considered among the most effective options available, though it’s also pricey.
The most usual long-term residential treatment program relies on the idea of a healing community. At a therapeutic community, everyone, not only the professional employees, play a part in helping the individual fight addiction. Treatment will often start with detoxification and handling the physiological facets of the addiction, but will soon shift into the psychological side of the issue. Because treating addiction often involves changing behavior, it can take a long time to implement these positive changes and make them permanent.
Additionally, the individual is surrounded by people who will fortify these modifications in behavior. They’re shielded from triggers and influences that lead to addiction, making the treatment that far more successful. For example, the longer a person has been separated from previous acquaintances and preferences having to do with the addiction, the more overseas and not as comfortable they will seem. This enhances the chances of preventing a relapse.
Short-Term Residential Treatment
In short-term residential treatment, the individual will reside in the treatment facility and be tracked 24/7 until the rehab is over. But it is going to persist for a far briefer period of time, often a few weeks to a couple months. As a consequence of the shorter time period for rehab, the approach differs from the long-term residential treatment choice.
Such as the long-term residential treatment choice, the person will normally go through detoxification and engage in behavioral and pharmacotherapies to tackle both the physical and mental aspects of addiction. However, with a shorter time in rehab, there is less chance of training, therapy and reinforcement of positive and constructive habits. Furthermore, there is not much prospect for a person to”grow distant” from their former life.
After the short-term residential treatment program is finished, the person must be diligent in completing follow up (aftercare) or outpatient treatment programs. A strong support network is essential to prevent relapse.
Outpatient Addiction Treatment
In outpatient treatment, a person doesn’t live at the treatment facility. The exact type of treatments will be based on the specific program, however, is frequently less intense and of shorter duration than inpatient programs. There are a few other significant differences as well.
Outpatient programs are ideal for anyone with extensive support programs. Because the treatment will stop if the individual leaves the outpatient session, so it is very important that they have family, friends or local support groups to help keep the treatment procedure. Without a supply of support and accountability after an outpatient treatment session is finished, the potency of the treatment program is going to be diminished.
Outpatient programs are good for people who want treatment, but can not afford to devote an elongated period of time away from their job, home or current living situation. Even short-term residential inpatient treatment programs often last a month. This is a very long period to be away from family or work.
Outpatient treatment is usually significantly less costly than inpatient treatment. However, even if it is not as effective as inpatient treatment, it is better than no treatment at all. A strong support network of support can drastically reduce the drawbacks of outpatient rehab.
State-Funded Treatment Programs
These rehab programs take a variety of kinds, including inpatient, outpatient, support groups and counseling. However, because they are state financed, the standard of care generally isn’t on par with private or luxury treatment rehab facilities. There may be waiting lists to enroll and also the ratio between professional staff and people is quite big. Additionally, a number of the newer therapy or medical treatment choices may not yet be available in state funded treatment programs, thanks to financial or bureaucratic factors.
More Factors to Consider When Choosing a Rehab Facility
Amenities
The conveniences provided during inpatient rehab are usually joined to the cost of this program. Luxury rehab treatment centers can offer plush accommodations, gourmet meals and recreational activities, such as spa treatments.
On the opposite end of the spectrum are state funded treatment programs. Most state funded treatment programs don’t even have enough money to offer the most effective treatment possible, such as having more treatment specialists on staff. Therefore, the amenities will be sufficient, but not luxurious.
Visitation
Visitation is advocated for most individuals in rehab. Familial and social support is vitally important to help fight addiction, particularly after the treatment is finished. Family members and friends might even take part in the treatment during their visits.
Get help for you or a loved one by calling our 24/7 National Addiction hotline
The post Choosing the Best Rehabilitation Center Delaware Seaford appeared first on Find The Best Rehab Center.
from Find The Best Rehab Center https://www.findthebestrehabcenter.com/choosing-the-best-rehabilitation-center-delaware-seaford/
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Yeast Infection No More Program Review - Yeast Infection Home Remedy With Yeast Infection No More Program
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Yeast Infection No More Review I was looking for an honest Yeast Infection No More review at 3am the other morning as a result of if you've got had a yeast infection (Candida infection) you'll know that the symptoms (itching especially) are enough to keep you awake all night. All I may realize was varied “sales reviews” without any concrete information on whether or not it had been worth shopping for. It claims to be the best Candida diet and cure on the web however then there are quite some different Candida cure programs accessible. In desperation I bought it and browse through regarding half of it and then I was exhausted however thrilled to own a bit of relief from the yeast infection symptoms. Below is my review of the Yeast Infection No Additional program – I am currently implementing as several of it's suggestions as I will to cure my yeast infection for good. I've mentioned things that stuck out to me in the various chapters. 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It's going to take some discipline and work on your half to implement her “Candida Free Diet”. Even if you do not follow the diet though, the herbal mixes and topical relief remedies are smart to understand concerning for thrush symptom relief. Chapter 2 : deals well concerning all the various root causes of yeast infections. From dangerous diet to weakened immunity, she covers each concievable angle thus you'll pin purpose what the important cause is of your Candida over-growth. This is crucial to treating recurring thrush. If you puzzled what causes the awful Candida symptoms? Here's the answer:Candida offers off a toxic waste known as Acetaldehyde. This transforms into ethanol which causes many of the unpleasent symptoms you're in all probability acquainted with, including oral thrush, vaginal yeast infection, upper back pain, bloating, sores in the mouth, brain fog, restless leg syndrome, migrains, blurred vision and chronic athletes foot. 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She also provides treatments for nail fungus infection – another symptom of a Candida infection Chapter five: could be a Fast Results mini program for busy folks who dont have time to implement the complete issue. Chapter 6: is the total anti-yeast program a five step system (Paraphrased to respect the copyright) Get your diet rightIt includes the important half dozen Dietary principles that are essential for being candia free Get your immune system rightAll the nutritional supplements you wish to takeCleanse your SystemVery thorough body detox and cleanse guidelines for all the foremost organs of the body. It features a detailed detoxification program and explains all regarding raw food diets, fasting, juice cleansing and the way to pay attention to your body's wants. Infact you'll have a better understanding of your digestive system than some doctors do. I found the section on “How to Deal with a Healing Crisis” very helpful Getting rid of parasites was a touch gross but you may see why it's essential for curing a yeast infection. Kill The Candida Good recommendations on the most effective product to kill the suckerGetting the great stuff back in your bodyAll the supplements you wish to urge your body back to good operating order Section two: goes through all the opposite lifestyle factors that indirectly have an effect on yeast infection I found the section on the effects of stess on Candida terribly interesting plus her stress busting tips.The sleep optimisation set up was also terribly helpful with smart tips for better sleep. Section 3: attracts it all along with tips for maintaining a “Candida Free Environment” There's a full heap a lot of however I suppose you get the concept – The ebook on a whole goes into very thorough detail on each side of candida overgrowth (yeast infection), to the point of being extreme. Linda goes to great lengths to clarify in terribly understandable terms (laymans terms) everything you wish to grasp about yeast infection treatment, infact you will be a yeast infection expert by the tip of the book.
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Blockchain and the Law Workshop @ UCL
April 26 2018
https://www.ucl.ac.uk/laws/events/2018/apr/blockchain-and-law?mc_cid=d361c2bb54&mc_eid=f20555d56f
“The workshop deals with emergent economic, political and legal phenomena in the field of FinTech. It pursues two distinct goals. First, it intends to generate awareness and facilitate a better understanding of the actors, phenomena and dynamics of the new financial order. Second, it explores the political and legal implications of financial and technological innovation based on blockchain technology. These debates will constitute the basis of an edited volume that introduces practitioners and researchers to the regulatory and political challenges of blockchain technologies and its diverse uses.”
Thoughts: To be honest, I found this quite dry. Even though I knew the layout of this event, I still think I expected this to be more of a lecture style and cohesive delivery of material that everyone agreed on, which obviously is never what panel events are like. But I still found that the content was very scattered, information was repeated, and some of the information seemed quite generic. I was definitely not impressed with the speaker that spent most of her presentation talking about AI and its implications - just seemed like she recycled an old presentation and somehow thought it would fit into a workshop specifically about blockchain?? Though I did learn overall, it just wasn’t very consistent or necessarily what I thought I’d get out of this session. Some things I found especially helpful: the three token types explained (by multiple different people haha), the comparison between token launches and other types of funding, and Prof. Ioannis Lianos’s insights on regulatory challenges.
NOTES
Panel 1: Fintech and Blockchain: State of play of the industry
Julian Leitloff, Co-founder & CEO of Fractal Blockchain
Deutsch bank background
Equity crowdfunding
Similar
investors are young and male
Interests of people investing have similar interests: product driven (i need to use this), return driven (privacy), cause driven (i care so much about data privacy)
Similar funding dynamics: Most of the funds are allocated right at the start - people make up their minds before the actual launch
Inherently different
International
More like a currency valuation - the token value does not depend on revenues, isn’t the same as just equity. → tokens not dependent on revenues but on usage (return token ←→ utility token)
Open and transparent way to fundraise for open source projects - token launches
Building this international community is really hard to do - actual international capital market
166 nationals involved
Components of a token launch
Florian Glatz, President of the German blockchain association (Bundesblock)
Thomas Bertani, CEO of Oraclize and EIDOO
Leading data delivery (connection between blockchain applications + any other context)
99% of the market cause started early
Eg. decentralised insurance (delay / smart contracts?), gambling games (implementing lotteries), exchange scalability
HMRC policy paper - vat exemption?
FCA sandbox program
Sterling-backed ERC20 token - allowed to issue sterling pound tokens on the public chain in a regulated manner (using digital identity cards to send payments would facilitate the KYC process on both business and usersides: onboarding of new users into blockchain space). Simple P2P payments without intermediaries.
technical complexities
Uncertainty around value of the coin
Switzerland is moving really fast, and encouraging new startups. Guidelines from FINMA (for financial licenses)
Exchanges: centralised / decentralised
Change one crypto to another, huge implications in regulation because operator in one case is actually holding on to the money VS exchange operator is just facilitating transfer + has no way to steal money or instruct money to move in a way not approved
Wallets: custodial/non custodial → implications
Still not defined
Custodial: If you are a provider of a wallet, and you are custodial provider (can prevent user to spend independently money), you will need a license for KYC
Non custodial: Technical service (can just download and run software themselves) → technically impossible to do KYC
ICO/tokens: classification of tokens, requirements
Robert Kilian, General Counsel, N26
Traditional fintech / fintech bank - 850/900k customers, v small bank, but have to report to 20 regulatory authorities on a daily basis
What’s especially interesting is solutions around digital identity services & Regulatory reporting (there’s a whole world to discover), beyond payments
Every authority has working groups + understands the business models
2 main hurdles
Blockchain based payments (cryptos + settlement systems/target 2) are not very widely accepted on european market, problem in every B2C business
Tech capacities & solutions are all very early stage, need to step up in regards with bringing specialised blockchain fintechs with other banks/fintechs. How you can put them into other solutions/technologies
Ben Whitby, Director of Compliance, TokenCard
Was at HSBC
Prepaid card platform built on ethereum to realise/extract value of ethereum/TLC?? token into Fiat, enabling that through mastercard and other issuers
Built on decentralised - you are holding those assets and they’re under your control (vs custodian wallet or bank, where custodian holds those assets)
SSL technology is driving public/private key infrastructure
Transactions you operate on an ethereum network can be seen by anybody, except your name isn’t associated with it (its your wallet’s address)
People can send you information/tokens if they have your wallet’s address, you can’t stop that. Operators can’t stop it either. [ie. terrorist sending them in]
Need some mechanism of sanctions
Data that is provided to blockchain is open + transparent
Lots of talk about scanning your documents (raw files) on to the blockchain for a digital identity: problem, because once your identity info is on blockchain, even though its encrypted, encryption deteriorates over time + as computer gets more sophisticated. I wouldn’t put anything on it that you ultimately wouldn’t mind being made public.
Youport, sovereign, UN’s 2020 -- will all push forward digital identities, in 2-3 years will probably have to use them
DLT vs public chains
DLT: Reduce operational cost, T+10 seconds. Barriers to entry here are v v significant, good for existing players
Public: support entrepreneurial activity. Enter into an ecosystem and grow your chain
Tokens: evolution of where we are in society, fractional capabilities are game changing, and transacting at near 0 costs, with massively increased trust because you know assets are going to go from point a-b
V important to determine difference between utility and payment tokens
Shouldn’t regulate tokens with yesterday’s regulations
Structure it properly and not hamper the innovation
Personally doesnt use internet banking lol
Sending photos on email/internet is horrible
Risk cannot be delegated - due diligence is important
Panel
Startups are working on quantam computing resistant encryption
People will eventually move to decentralised, non custodial solution
Hackable point is overdone - because systems develop overtime. You never store data on the blockchain, only metadata (??).
Blockhchain is the only proof you have of the timestamp? can’t remove it
Blockchain is the only censorship resistant mechanism that exists today - internet is censored by the government
Liquid assets - can easily sell, more appealing to investors
ICO vs equity funding
ICO: upsides - international market, easy access. Downsides - Technical capacity (wallet, install this, get to know this to the customers, which is a huge process), security
Panel 2: Blockchain and Fintech: Emerging legal issues
Victoria Birch, Partner, Norton Rose Fullbright
For AI to be accepted in any given market, it needs to be perceived by participants in the market as meeting minimum ethical/legal standards
Why are ethical values important?
Humans make decisions against a background of implicit societal ethical norms
AI is capable of autonomous decision making
AI is trained on past data and live operational date and takes on societal norms
Liability, reputation
Eg. HR decisions
Legal risks: supply chain impact, civil liabilities, consumer impact, contractual implications, criminal liability, regulatory breach, human rights/reputation, data privacy, etc
Smart contracts and stuff
Michael McKee, Partner, DLA Piper
European banking authority has defined virtual currency (digital representation used as a means of exchange and can be transferred/stored/traded electronically, not issued by a public authority, not necessarily attached to a fiat currency) - doesn’t have a backer and is decentralised, often are cryptographically secured
3 different categories - not necessarily legal
Payment (ie. bitcoin) - do not entail any claims on their issuers.
Are they money?
Problem with terminology
Store of value - Don’t function well as store of value, lots of volatility
Means of payment - not widely accepted
Unit of account - no
Utility - designed to give their holders access to blockchain powered services/platform, don’t generally create an issue for financial services regulators
Asset - attract most attention from regulators, usually associated with ICOs, that represent debt/equity claim. Offer some interest in profitability of the project - v similar to traditional securities.
Regulatory rationales?
Lots of abusive behaviour has been associated with eg. ICOs
Capacity to manipulate the market, ponzi schemes
ML and terrorism
Retail investors ?
Reducing transaction costs
Risk to global financial system
Forms of regulation
Top down - how people expect
Bottom up - typically industry led
Businesses policing risk - not so much regulation but business decisions by big players in payments world (lloyds bank)
Recent legal and regulatory developments
Supranational level: financial stability board (to G20), european commission action plan, IMF
US is ahead of the game:
CFTC dived in early (regarded as a commodity from a securities perspective, and a property from tax POV)
token issuers and exchanges are “money transmitters” (register and comply with AML/KYC)
FCC has taken very tough stance on ICO - if its an ICO its regarded as a security
UK
Case by case approach (v british), more nuanced in different ICOs (utility vs those that have a more security slant)
Tax: not subject to VAT, but yes to income/corporate gains tax
Germany - the opposite approach to US/UK (capital gains don’t apply, VAT does apply, because they are treated as means of payment)
EU: 4th money laundering directive includes electronic stuff
China takes hostile approach, cracked down on crypto exchanges, banned ICOs
Russia not so hostile, but has a draft bill on digital assets that states that digital financial assets aren’t legal means of payment
Challenges
Protecting retail investors
Internationally harmonised rules?
Whether integration or isolation in cryptos from traditional financial systems
Energy consumption - does this one huge downside outweigh all the rest?
Dr. Philipp Hacker, Humboldt University Berlin
Crypto securities regulation: ICOs under EU financial law
5B (ICO) vs 200M (VC) - blockchain fundraising in 2017
What you want is to avoid a US class action lawsuit (Tezos ICO - securities class action. Personally liable). 7 ICOs are facing this.
EU doesn’t have class action laws
3 archetypes of tokens:
Currency - not securities (exception of “instruments of payment), possibly subject to payment services regulation (PSD2)
investment (assets) - eg. DAO. prospectus regulation, free put option, crypto bank run
Utility - eg. filecoin, comparable to shares in companies (or securitised debt?). Disclosure duties and withdrawal rights, free put option, cryptobank run.
Negotiability (+)
Voting rights (+/-)
Future cash flow / dividends (-)
Possible appreciation in value (+)
Is this enough? 1 / 2 revenues. Two possibilities and zero case law:
1. Enough if expectations of profit raised by promotional materials
2. Generally not enough → financial risks stem from product functionality risks, better addressed by consumer law. Exception if AIV clearly dominates consumptive aspects.
Generally not securities → advantage for ICO system in EU
Recommendations:
Internal: Safe harbour for tokens - disclosure requirements
External: international convention
Dr. Deni Mantzari, University of Reading
Dr Anna Donovan, UCL Laws
Panel
Corporate governance - deep governance issues in open source/DLT communities
Light touch approach, compliant ?? regime
Algorithmic fairness paper
Singapore is the blockchain disneyland
Courts role (vs regulation) in liability - US/singapore
AI liability - victorian cases about when your horse loses control lol
EU courts probably going to get involved, and they’re quite experienced in dealing with technological change
Growing role for expert witnesses with tech background
Common law places them well in responding sensibly with traditional principles that have manifested themselves in new ??
Panel 3: Fintech, Blockchain and the Law: Regulatory Challenges
Dr Matteo Aquilina, Financial Conduct Authority
Talking about blockchain: 1. cryptos, 2. DLT in general
Consumer protection, market integrity, competition in interest of consumers
Cooperates with financial stability part (bank of england) [FB/PC]
Money has 3 core functions
Roughly 60% of BTC transactions are for illegal (years ago, when it was more niche)
ICOs vs standard capital raising - information asymmetry + uncertainty (company is so young) are extreme
Advantages: Improving organisational resilience, improve transparency, efficiency / removing intermediaries / saving costs in existing services
DLT as a game changer not in reforming old services, but eliminating/creating a completely new service
FCA as a whole is a believer in this technology, but we shouldn’t underestimate the risks (esp in consumer protection area + competition in future)
Regulatory sandbox
Dr. Tomaso Aste, Chair, UCL Center of Blockchain Technology (CBT)
Blockchain for regulation
Transactions are verified by a large community, community verification is hard to tamper, verified recorded immutable history of fair play reduces reputation?? → trust
A coordination technology that can create efficient marketplaces from illiquid environments that are not naturally connected and trustworthy
Use cases - Maison Project
Enabling real time regulatory reporting
Enabling a mortgage switching service
Limitations
Basic motor of blockchain is consensus - super inefficient
Consensus requires community validation
Information must be accessible to all network participants
In most cases, this is not affordable - Conflicts with proprietary rights on data, privacy, security
Reliable time stamping?
Research is needed
Prof. Ioannis Lianos, UCL Faculty of Laws
2 main views of regulation
Public interest - who are we protecting? Investors, consumers, etc
Private interest - new competitors to the market?
2 main issues:
1) What is a regulatory problem to be solved? Market failure
Privacy as a theoretical issue - as the equality parameter of competition (after microsoft linkedin merger)
But blockchain doesn’t bring up risk for privacy issues in comparison to digital platforms
Competition authorities often focus on horizontal - potential entrants + substitutes
But also suppliers and buyers are part of this thing
^ looking at porters 5 forces
Competition authorities duty to protect and promote competition and innovation
What about fairness?
Architectural advantage of various companies being able to influence ecosystem (incl. regulators) in a way that is in favour of their own interest. Narratives out there serve particular actors.
Blockchain → bottlenecks? (network effects/externalities)
Ethereum as indisputable platform of choice for tokens
Mining - highly concentrated, 5 operators control 85% of hash power
GDPR’s right to be forgotten vs blockchain immutability
Adaptive algorithms? Harder to deal with learning algorithms
Schumpeterian approaches ←→ imperfect competition
Permissionless innovation - experimentalism - principle of precaution
Currently missing from regulator’s approach: lots of interaction/collab with firms, but not much public consultation (for other stakeholders POV, like consumers)
Self regulation of industry - probably in the form of rating agencies
2) Different tools that regulators have at their disposal
Robert Kilian, General Counsel, N26
Prof. Iris Chiu, UCL Laws
Ben Whitby, Director of Compliance, TokenCard
Panel
EU financial law is heavily based on model of centralised systems (commercial registers)
See what other technologies we have that are decentralised (eg. cloud) - pretty much the same problems (IT, DP, financial regulation)
Public consultation is key, esp in financial regulation / new tech / entrepreneurship
Public chains are the ones that are going to enable innovation, DLT is great for incumbents to strip out costs n such
Crypto assets are borderless in nature, so needs more international coordination
Pittsburgh g20 OTT space - clear guideline
Utility + currency tokens don’t act like securities, consumer law is probably better
Primary (great ambiguity in asset tokens - should be regulated, not be treated like a financial offering) + secondary market (what sort of trading markets are we promoting and whether that is in line with what consumers want) dimension of ICOs
Regulators do engage with public - publishing many discussion papers
Blockchain will enable a much more competitive enviro
Competition authority should promote more Interoperability standards (open banking), more transparency in the market might encourage collusion?
1844 railways act
Regulators get blamed whether they regulate or not
V wait and see - probably foreclosure of one of the big platforms not giving access to a competitor
Functionally equivalent in law
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Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
https://www.youtube.com/watch?v=-5uDBJ0cxTE
https://www.youtube.com/watch?v=EXERdbjRI20
https://www.youtube.com/watch?v=ID9QuWlk0T0
There are several weight loss guides storming the markets these days, some are true to their words while some are just a load of crap that has nothing to supply. Recently awareness is going around about the harmful effects of fat within the body, and these days everybody could be a fitness model and bodybuilder. First of all, It wasnt continuously this approach if I will clearly keep in mind, back in the 80s nobody gave a care concerning weight loss or weight gain, folks ate a ton of fatty foods, smoked a heap and walked concerning while not sunscreen (funny) but all that's changing and it's changing for the better. sensational engaged The name Anti Diet Solution clearly suggests that this program isn't strictly based mostly on dieting rather it provides you with first hand tutoring on the way to eat and exercise in a healthy manner, and be match for the remainder of your existence. Yet, The principles and techniques of this program slightly defiles the system of majority of the burden loss programs on the market these days. Concerning the Author- Anthony Alayon Anti Diet Resolution may be a system that has been created by Anthony Alayon, an authorized fitness trainer and a frequent bodybuilding contributor at the Regarding.com web site, additionally an enormous contributor to the fitness magazine Natural Muscle Magazine. Anthony is the person that voiced and narrated the Anti Diet Answer presentation movie, there he cites himself to be an knowledgeable in fitness, body transformation and health. According to Anthony, he has an exercise science degree. Anthony has helped out a few known personalities like Carmine Giardina and Tyrone Mckenzie in their coaching sessions. He has conjointly dropped at inception other weight loss guides like; one hundred and one Toxic Food Ingredients, Fat Extinction and Body Fat Analysis. According to the University of Florida, Anthony has been a significant icon within the health and fitness business. Antibiotic Epidemic Review What Anti Diet Resolution is all concerning? Anti Diet Resolution is an eBook prepared for download once you pay the desired fine, after that you may be given access to the eBook in an exceedingly PDF format, by simply complying with the directions in an email that will be sent across to you. Listed below are some key points that are embedded in the eBook; Find out about what makes a food either smart or bad. Which will facilitate your burn fat and those who merely spoon feed you with fat. Understand the variation between sensible bacteria and dangerous bacteria. Find out how metabolism helps the body to burn fat. Discover why ancient weight loss systems and exercises don't seem to be effective for weight loss. Realize out a way to eat the perfect diet and guide yourself against diseases like Alzheimers and diabetes. Discover the exercises that burns fat at a faster rate. Get hold of a complete and healthy probiotic diet for twenty eight days. Discover life hacks that could help you cheat on meals and burn more fat as you eat. Learn to detoxify your blood and cleanse your body. Discover a fruit that is the favorite of the creator, Anthony which he uses as a fat burner, no matter race, gender or age. Learn ways to cut back the danger of infections, hormonal imbalance and bones problems. Who is Anti Diet Answer meant for? This program is supposed for everybody trying to scale back their weight, eat healthy and make sure of their body system. In addition, Anthony clearly created it known that this is not a miracle operating guide, that can give you a models body below 5 minutes. Anti Diet Resolution 3Please do not expect to lose the weight overnight as this stuff they take time to be effective and visual for the globe to determine. The program contains dieting and exercise habits that are geared toward lasting for a lifetime, which if you honestly implement would finish up being happy together with your physique. But the progress is not short based mostly, it takes time and real effort to determine them. However, the author says he plans not to create this a strictly based mostly diet. Honestly, when it comes to losing weight, there's sadly no switch button to activate your body leanness and vice versa. According to scientists, there could be up to a hundred fat genes, and for the individuals with FTO (fat genes) they will have some additional pounds extra than those while not, this is often okay if you fall in that category, as fat will be maintained however not totally eliminated. This program is the most effective option for individuals who have explored the dieting realm and are fed from the empty guarantees that the majority weight loss guides promise. However, This book doesnt make you useless guarantees, it's sincere and tells you the honest and cold truth that you may have to put in effort and earn your desired body form. Positives of Anti Diet Resolution Effective and tested weight loss techniques. Eradicates the employment of pills and supplements to induce rid of fat. Completely natural and safe to use. Straightforward to implement weight loss ways and techniques. Find out about unbelievable ways to stay healthy and work. Receive data from a certified fitness genius. Comes with a 60 day money back guarantee. Negatives of Anti Diet Resolution Like most weight loss guides on-line, this is often a digital product and while not net access, it might be exhausting a hold of. Bonus Packages Alongside the program you will receive five other eBooks that is a bonus package. Namely; Enzyme Rich Foods: In this eBook you may learn about foods that are probiotic and enzymes In general. Probiotic Diet Full: Here you may receive all the data you need to make your personal probiotic diet set up successful. Natural Healing Cures: This is often a powerful eBook that everyone would be thankful for. Hence, you will receive varied tips and solutions for acne, anxiety, headache. Additionally concerning stress, sinusitis, and allergies, the best reality is that each one are accessible as they are home remedies. Arthritis Reversed: In this eBook you will discover ways in which by that you'll be able to ditch arthritis pains and fancy relief underneath the space of thirty days. Anti Diet Solution two seven Back Pain Cure: this teaches you the way to relief yourself from back-pains while not having to consult a doctor. Or using medications and undergoing surgeries regardless of how minor. Final Verdict Finally, Anti Diet Resolution is perfect for everyone and totally safe to use. However, it’s not complicated and doesnt need you to get a hold of exercise equipments or any other related stuff. As a result, the strategies found within the eBook are straightforward to implement while not stress and complications.
0 notes
Text
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
https://www.youtube.com/watch?v=-5uDBJ0cxTE
https://www.youtube.com/watch?v=EXERdbjRI20
https://www.youtube.com/watch?v=ID9QuWlk0T0
There are several weight loss guides storming the markets today, some are true to their words while some are just a load of crap that has nothing to supply. Recently awareness is going around concerning the harmful effects of fat in the body, and nowadays everyone may be a fitness model and bodybuilder. Initial of all, It wasnt continually this way if I will clearly remember, back in the 80s nobody gave a care about weight loss or weight gain, folks ate a ton of fatty foods, smoked a ton and walked concerning without sunscreen (funny) but all that is changing and it's changing for the better. sensational engaged The name Anti Diet Answer clearly suggests that this program is not strictly primarily based on dieting rather it provides you with first hand tutoring on how to eat and exercise during a healthy manner, and be work for the rest of your existence. Yet, The principles and techniques of this program slightly defiles the system of majority of the load loss programs on the market nowadays. About the Author- Anthony Alayon Anti Diet Resolution could be a system that has been created by Anthony Alayon, a licensed fitness trainer and a frequent bodybuilding contributor at the Regarding.com website, additionally a large contributor to the fitness magazine Natural Muscle Magazine. Anthony is the individual that voiced and narrated the Anti Diet Resolution presentation movie, there he cites himself to be an professional in fitness, body transformation and health. According to Anthony, he has an exercise science degree. Anthony has helped out a few known personalities like Carmine Giardina and Tyrone Mckenzie in their training sessions. He has additionally delivered to inception alternative weight loss guides like; one zero one Toxic Food Ingredients, Fat Extinction and Body Fat Analysis. According to the University of Florida, Anthony has been a significant icon within the health and fitness trade. Antibiotic Epidemic Review What Anti Diet Resolution is all about? Anti Diet Resolution is an eBook ready for download once you pay the required fine, when that you may be given access to the eBook in a very PDF format, by simply complying with the instructions in an email that can be sent across to you. Listed below are some key points that are embedded within the eBook; Learn about what makes a food either good or dangerous. Which will facilitate your burn fat and those that merely spoon feed you with fat. Understand the variation between smart bacteria and unhealthy bacteria. Find out how metabolism helps the body to burn fat. Discover why traditional weight loss systems and exercises don't seem to be effective for weight loss. Notice out the way to eat the right diet and guide yourself against diseases like Alzheimers and diabetes. Discover the exercises that burns fat at a faster rate. Get hold of a complete and healthy probiotic diet for twenty eight days. Discover life hacks that could help you cheat on meals and burn a lot of fat as you eat. Learn to detoxify your blood and cleanse your body. Discover a fruit that is the favourite of the creator, Anthony that he uses as a fat burner, regardless of race, gender or age. Learn ways in which to scale back the danger of infections, hormonal imbalance and bones issues. Who is Anti Diet Solution meant for? This program is meant for everybody wanting to reduce their weight, eat healthy and take care of their body system. In addition, Anthony clearly made it known that this is not a miracle working guide, that can provide you a models body underneath five minutes. Anti Diet Answer 3Please do not expect to lose the load overnight as these things they take time to be effective and visual for the world to determine. The program contains dieting and exercise habits that are geared toward lasting for a lifetime, which if you honestly implement would finish up being happy together with your physique. However the progress isn't short based mostly, it takes time and real effort to determine them. However, the author says he plans not to make this a strictly based diet. Honestly, when it involves losing weight, there is unfortunately no switch button to activate your body leanness and vice versa. According to scientists, there could be up to a hundred fat genes, and for the people with FTO (fat genes) they may have some more pounds additional than those while not, this is okay if you fall in that class, as fat can be maintained but not totally eliminated. This program is the most effective option for individuals who have explored the dieting realm and are fed up of the empty guarantees that the majority weight loss guides promise. But, This book doesnt build you useless promises, it's sincere and tells you the honest and cold truth that you'll have to place in effort and earn your required body shape. Positives of Anti Diet Solution Effective and tested weight loss techniques. Eradicates the use of pills and supplements to get rid of fat. Completely natural and safe to use. Simple to implement weight loss strategies and techniques. Find out about unimaginable ways in which to remain healthy and work. Receive data from a licensed fitness genius. Comes with a sixty day money back guarantee. Negatives of Anti Diet Answer Like most weight loss guides online, this can be a digital product and while not net access, it may be hard a hold of. Bonus Packages Alongside the program you may receive 5 different eBooks that is a bonus package. Namely; Enzyme Rich Foods: In this eBook you'll find out about foods that are probiotic and enzymes In general. Probiotic Diet Full: Here you will receive all the data you need to make your personal probiotic diet plan successful. Natural Healing Cures: This is a powerful eBook that everybody would savor. Hence, you may receive numerous tips and solutions for acne, anxiety, headache. Also about stress, sinusitis, and allergies, the simplest truth is that every one are accessible as they are home remedies. Arthritis Reversed: In this eBook you will discover ways in which by which you can ditch arthritis pains and fancy relief underneath the area of thirty days. Anti Diet Resolution 2 seven Back Pain Cure: this teaches you ways to relief yourself from back-pains while not having to consult a doctor. Or using medications and undergoing surgeries no matter how minor. Final Verdict Finally, Anti Diet Solution is excellent for everyone and totally safe to use. However, it’s not complex and doesnt need you to get a hold of exercise equipments or any other related stuff. As a result, the strategies found in the eBook are straightforward to implement while not stress and complications.
0 notes
Text
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
https://www.youtube.com/watch?v=-5uDBJ0cxTE
https://www.youtube.com/watch?v=EXERdbjRI20
https://www.youtube.com/watch?v=ID9QuWlk0T0
There are many weight loss guides storming the markets today, some are true to their words while some are just a load of crap that has nothing to offer. Recently awareness is going around about the harmful effects of fat within the body, and these days everyone may be a fitness model and bodybuilder. 1st of all, It wasnt continually this manner if I can clearly remember, back within the 80s nobody gave a care about weight loss or weight gain, individuals ate a heap of fatty foods, smoked a heap and walked regarding while not sunscreen (funny) however all that's changing and it's changing for the higher. sensational engaged The name Anti Diet Answer clearly suggests that this program isn't strictly based on dieting rather it provides you with initial hand tutoring on a way to eat and exercise in a healthy manner, and be work for the rest of your existence. Yet, The principles and techniques of this program slightly defiles the system of majority of the load loss programs accessible nowadays. Concerning the Author- Anthony Alayon Anti Diet Solution is a system that has been created by Anthony Alayon, a certified fitness trainer and a frequent bodybuilding contributor at the About.com website, conjointly a huge contributor to the fitness magazine Natural Muscle Magazine. Anthony is the individual that voiced and narrated the Anti Diet Answer presentation movie, there he cites himself to be an knowledgeable in fitness, body transformation and health. According to Anthony, he has an exercise science degree. Anthony has helped out a few known personalities like Carmine Giardina and Tyrone Mckenzie in their coaching sessions. He has also dropped at inception alternative weight loss guides like; one zero one Toxic Food Ingredients, Fat Extinction and Body Fat Analysis. According to the University of Florida, Anthony has been a significant icon within the health and fitness business. Antibiotic Epidemic Review What Anti Diet Solution is all about? Anti Diet Resolution is an eBook ready for download when you pay the required fine, once that you will be given access to the eBook during a PDF format, by simply complying with the directions in an email that will be sent across to you. Listed below are some key points that are embedded within the eBook; Learn about what makes a food either sensible or unhealthy. Which will help you burn fat and people who merely spoon feed you with fat. Understand the variation between smart bacteria and unhealthy bacteria. Realize out how metabolism helps the body to burn fat. Discover why traditional weight loss systems and exercises don't seem to be effective for weight loss. Find out the way to eat the right diet and guide yourself against diseases like Alzheimers and diabetes. Discover the exercises that burns fat at a faster rate. Get hold of a whole and healthy probiotic diet for twenty eight days. Discover life hacks that might facilitate your cheat on meals and burn additional fat as you eat. Learn to detoxify your blood and cleanse your body. Discover a fruit that's the favourite of the creator, Anthony which he uses as a fat burner, irrespective of race, gender or age. Learn ways that to scale back the chance of infections, hormonal imbalance and bones issues. Who is Anti Diet Resolution meant for? This program is meant for everyone trying to cut back their weight, eat healthy and be sure of their body system. In addition, Anthony clearly created it known that this can be not a miracle working guide, that will offer you a models body under five minutes. Anti Diet Answer 3Please do not expect to lose the load overnight as this stuff they take time to be effective and visible for the globe to determine. The program contains dieting and exercise habits that are geared toward lasting for a lifetime, which if you honestly implement would finish up being happy with your physique. But the progress isn't short primarily based, it takes time and real effort to work out them. However, the author says he plans not to make this a strictly based diet. Honestly, when it involves losing weight, there is unfortunately no switch button to activate your body leanness and vice versa. According to scientists, there might be up to 100 fat genes, and for the individuals with FTO (fat genes) they will have some additional pounds further than those while not, this is often okay if you fall in that class, as fat will be maintained but not totally eliminated. This program is the most effective choice for people who have explored the dieting realm and are fed up of the empty promises that most weight loss guides promise. But, This book doesnt create you useless guarantees, it's sincere and tells you the honest and cold truth that you may have to put in effort and earn your required body shape. Positives of Anti Diet Answer Effective and tested weight loss techniques. Eradicates the employment of pills and supplements to urge rid of fat. Completely natural and safe to use. Simple to implement weight loss strategies and techniques. Find out about incredible ways that to stay healthy and fit. Receive information from a licensed fitness genius. Comes with a sixty day money back guarantee. Negatives of Anti Diet Solution Like most weight loss guides online, this is often a digital product and without net access, it may be onerous a hold of. Bonus Packages Alongside the program you'll receive five different eBooks that serves as a bonus package. Namely; Enzyme Rich Foods: In this eBook you may learn about foods that are probiotic and enzymes In general. Probiotic Diet Full: Here you'll receive all the info you would like to create your personal probiotic diet arrange successful. Natural Healing Cures: This can be a strong eBook that everyone would value. Hence, you may receive various tips and solutions for acne, anxiety, headache. Conjointly concerning stress, sinusitis, and allergies, the simplest fact is that all are accessible as they're home remedies. Arthritis Reversed: In this eBook you'll discover ways that by which you'll be able to ditch arthritis pains and get pleasure from relief underneath the house of thirty days. Anti Diet Solution two 7 Back Pain Cure: this teaches you how to relief yourself from back-pains while not having to consult a doctor. Or using medications and undergoing surgeries irrespective of how minor. Final Verdict Finally, Anti Diet Solution is good for everybody and totally safe to use. However, it’s not complex and doesnt need you to get a hold of exercise equipments or any other related stuff. As a result, the strategies found in the eBook are straightforward to implement without stress and complications.
0 notes
Text
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
Anti Diet Solution Review
https://www.youtube.com/watch?v=-5uDBJ0cxTE
https://www.youtube.com/watch?v=EXERdbjRI20
https://www.youtube.com/watch?v=ID9QuWlk0T0
There are many weight loss guides storming the markets these days, some are true to their words whereas some are simply a load of crap that has nothing to supply. Recently awareness goes around concerning the harmful effects of fat in the body, and nowadays everybody is a fitness model and bodybuilder. 1st of all, It wasnt always this means if I will clearly keep in mind, back in the 80s nobody gave a care concerning weight loss or weight gain, folks ate a ton of fatty foods, smoked a ton and walked regarding while not sunscreen (funny) but all that is changing and it's changing for the better. sensational engaged The name Anti Diet Resolution clearly suggests that this program isn't strictly based mostly on dieting rather it provides you with initial hand tutoring on a way to eat and exercise in an exceedingly healthy manner, and be work for the remainder of your existence. Yet, The principles and techniques of this program slightly defiles the system of majority of the load loss programs obtainable these days. Concerning the Author- Anthony Alayon Anti Diet Solution is a system that has been created by Anthony Alayon, an authorized fitness trainer and a frequent bodybuilding contributor at the About.com web site, also an enormous contributor to the fitness magazine Natural Muscle Magazine. Anthony is the individual that voiced and narrated the Anti Diet Resolution presentation movie, there he cites himself to be an skilled in fitness, body transformation and health. According to Anthony, he has an exercise science degree. Anthony has helped out a few known personalities like Carmine Giardina and Tyrone Mckenzie in their training sessions. He has also brought to inception other weight loss guides like; one zero one Toxic Food Ingredients, Fat Extinction and Body Fat Analysis. According to the University of Florida, Anthony has been a significant icon within the health and fitness trade. Antibiotic Epidemic Review What Anti Diet Resolution is all regarding? Anti Diet Solution is an eBook prepared for download after you pay the required fine, when that you may be given access to the eBook in a PDF format, by simply complying with the instructions in an email that will be sent across to you. Listed below are some key points that are embedded within the eBook; Learn about what makes a food either sensible or dangerous. That can help you burn fat and those that simply spoon feed you with fat. Understand the variation between smart bacteria and dangerous bacteria. Realize out how metabolism helps the body to burn fat. Discover why traditional weight loss systems and exercises don't seem to be effective for weight loss. Realize out the way to eat the right diet and guide yourself against diseases such as Alzheimers and diabetes. Discover the exercises that burns fat at a faster rate. Get hold of an entire and healthy probiotic diet for twenty eight days. Discover life hacks that could facilitate your cheat on meals and burn additional fat as you eat. Learn to detoxify your blood and cleanse your body. Discover a fruit that's the favorite of the creator, Anthony that he uses as a fat burner, regardless of race, gender or age. Learn ways that to scale back the risk of infections, hormonal imbalance and bones problems. Who is Anti Diet Solution meant for? This program is meant for everyone wanting to scale back their weight, eat healthy and be sure of their body system. In addition, Anthony clearly made it known that this can be not a miracle working guide, that can give you a models body below five minutes. Anti Diet Answer 3Please don't expect to lose the burden overnight as this stuff they take time to be effective and visual for the globe to determine. The program contains dieting and exercise habits that are aimed toward lasting for a lifetime, which if you honestly implement would finish up being happy together with your physique. But the progress isn't short primarily based, it takes time and real effort to determine them. But, the author says he plans not to create this a strictly primarily based diet. Honestly, when it involves losing weight, there is unfortunately no switch button to activate your body leanness and vice versa. According to scientists, there could be up to a hundred fat genes, and for the individuals with FTO (fat genes) they will have a few more pounds further than those while not, this is often okay if you fall in that class, as fat can be maintained however not totally eliminated. This program is the most effective option for individuals who have explored the dieting realm and are fed from the empty guarantees that almost all weight loss guides promise. However, This book doesnt create you useless promises, it is sincere and tells you the honest and cold truth that you will have to place in effort and earn your required body shape. Positives of Anti Diet Solution Effective and tested weight loss techniques. Eradicates the use of pills and supplements to get rid of fat. Completely natural and safe to use. Straightforward to implement weight loss strategies and techniques. Study incredible ways to stay healthy and work. Receive knowledge from a certified fitness genius. Comes with a sixty day money back guarantee. Negatives of Anti Diet Answer Like most weight loss guides on-line, this is often a digital product and while not net access, it may be hard a hold of. Bonus Packages Alongside the program you will receive five alternative eBooks that is a bonus package. Namely; Enzyme Rich Foods: In this eBook you may find out about foods that are probiotic and enzymes In general. Probiotic Diet Full: Here you may receive all the data you would like to form your personal probiotic diet set up successful. Natural Healing Cures: This can be a robust eBook that everyone would apprize. Hence, you'll receive varied tips and solutions for acne, anxiety, headache. Also about stress, sinusitis, and allergies, the simplest truth is that every one are accessible as they are home remedies. Arthritis Reversed: In this eBook you will discover ways that by which you'll be able to ditch arthritis pains and enjoy relief under the area of 30 days. Anti Diet Answer a pair of 7 Back Pain Cure: this teaches you how to relief yourself from back-pains without having to consult a doctor. Or using medications and undergoing surgeries irrespective of how minor. Final Verdict Finally, Anti Diet Resolution is excellent for everyone and totally safe to use. However, it’s not complicated and doesnt require you to get a hold of exercise equipments or any different related stuff. As a result, the ways found within the eBook are simple to implement while not stress and complications.
0 notes
Photo
One of the most overlooked ranking factors in Google is your bounce rate. That’s because bounce rate doesnt have a direct impact on SEO. BUT! It does have a huge impact on lots of metrics that DO have a direct impact on your rankings. In fact you are losing out on traffic every single day that you are ignoring your bounce rate. I will explain more about that later, but first let me tell you… What You Will Learn Why bounce rate is important for SEO What bounce rate really is (it’s not exit rate) How to increase traffic by lowering your bounce rate ways lower your bounce rate right now What Is Bounce Rate? Bounce rate is the percentage of visitors who come to your website and leave without viewing any other pages on your website. For example, if one of your pages has a bounce rate of %, it means that % of the people who come to that page leave after only viewing the page on which they entered. It doesn’t matter if they spend 0 seconds or 0 minutes; if they leave without visiting any other page on your site, it’s considered a bounced visit. If your site only has a limited amount of pages and few internal links, your bounce rate will naturally be high. Think about it. Where can people go? On the other hand, if your page has more than a dozen pages, and particularly if they have good content, good design, and good internal linking—you will have a lower bounce rate. To find your bounce rate, go to your Google Analytics account and on the left sidebar, click on Audience > Overview: There — you will see your average bounce rate. Note: This blogs bounce rate is .% This bounce rate isn’t representative of your real bounce rate because it includes the behavior of the new users and the returning ones. That’s why you need to segment it by audience to get a true look at things. In the left sidebar, click on Behavior > Site Content > All Pages. Then, in the top bar, click on the “+Add Segment” button. In the list of available segments, scroll down until you find the “New Users” segment and click on the “Apply” button. The “New User” segment will only show you the bounce rate of the people who have never visited your site before. In the All Pages report that you accessed before, you will be able to see how the bounce rate of your new visitors compares to the returning ones. Bounce Rate Isn’t The Same As Exit Rate Some people confuse bounce rate with exit rate. They may seem similar, but the truth is that they are different metrics. Exit rate is the percentage of visits who actively click away to a different site from a specific page, whereas bounce rate is the percentage of visits that were the only one of the session. In other words, the exit rate represents the visitors who exited on a specific page, after possibly having visited other pages on your site. Bounce rate, on the other hand, records when a user exits directly from the page they entered. Therefore, all bounces are exits, but not all exits are bounces. How Bounce Rate Affects Your Rankings Bounce rate has never been considered an important metric SEO-wise. Sure it was nice to improve the user experience and there are many reasons to do that, but it had no impact on the way a site ranked in the search engines. But all of that has changed. One way bounce rate can negatively impact your rankings is when a user visits your site, clicks back to the search results, and clicks on a competitor’s result. That’s called pogo sticking and is essentially a Bounce. When that happens, the user is saying your site isn’t as good as your competitor’s one – and Google is tracking that! A high bounce rate means you also likely have a high pogo sticking rate and that is casting negative votes against your rankings every day. Not only that but a high bounce rate is often a symptom of weakness in other SEO factors- Low engagement Slow speed Bad mobile optimization Bad keyword matching Bad design Bad internal linking Bad content If you improve each of these aspects of your site, you will make your website more relevant and therefore, better suited to rank while taking care of the pogo sticking issue at the same time. So let me show you just how easy it is to lower your bounce rate right now- How To Lower Your Bounce Rate (And Increase Your Rankings) If your site has many different pages, like blog posts, landing pages and an about us page — you can expect a wide range of bounce rates. That’s why you need to take a look at the bounce rate of each individual page to see which one has the highest bounce rate right now. You should focus on fixing the pages with the highest bounce rate and most traffic before anything else. Here’s how you do it. Step – Finding The Pages With The Highest Bounce Rate First off, go to Google Analytics, and click on Behavior > Site Content > All Pages. Here you will see the pages on your website that have received the most pageviews and their bounce rates. Sort the bounce rate by clicking on that column to see pages with the highest to lowest bounce rate at the top- One problem with this report is that you will get pages with little to no traffic. You want to ignore those pages with next to no traffic and focus on the ones that have at least a certain amount of traffic. To filter those low-traffic pages, click on “Advanced.” In the menu, click on the “Page” dimension, and scroll down to the “Site Usage” section. Then click on the “Pageviews” filter. Make sure the filter says “Greater than” and then define the minimum amount of pageviews you want to filter this report with. Click on “Apply” and you will get a list of all the pages with the highest bounce rate AND more than 00 pageviews- This report helps you see what pages you need to focus your efforts on. Step – Find The Parts That People Don’t Like Or Understand You may think your website is simple to understand, but your readers may disagree. Instead of guessing what people do on your site, you can use heatmaps to find the specific user behaviors that show you the parts people look at, scroll to, and click-through. With the information from heatmaps, you can determine the best layout & content placement for your site. For example, the following heatmap shows how the visitors of this site behave- With this heatmap, we can see the visitors scrolled in the article’s title, in the badges at the top, and in the menu bar, particularly the “Post Categories” section. Some others seem to click on the bottom right, probably to click on the scroll bar. With the information from this heatmap analysis, I could optimize my site by testing- A larger top menu bar Adding/removing calls to action on the menu bar Adding a link to the award images (or placing a call to action near them) Remove the about me box in the sidebar and replace it with a call to action (takes lots of space, gets zero attention) You can use a heatmap to find things like: The sections that people most look and most ignore, so you can make things more/less prominent The buttons people see but ignore Which page elements attract peoples attention You should use the data from the heatmaps to carry out A/B tests and improve your pages. A tool I recommend is Inspectlet, which not only gives you access to heatmaps, but also to session recordings, and form analytics, among other things. Here is a handy coupon for you. Step – Make Your Pages Match Your Desired Keyword Or Message The best way of lowering your bounce rate is by improving the engagement on your pages. One reason why your pages have low engagement may be due to the fact your visitors don’t get what they want—or expect to get—based on the information shown in the Google results. For example, if you’re running an ad on Google Adwords that leads to a page with high bounce rate (and low conversion rate as well), it may be that the ad promises something that the visitors don’t get. The same applies to someone who reaches your site through an organic search result, email or social media. It’s important that your content matches the intent of the keyword. In the example below, you can see the results for the keyword “how do you start a blog post” But none of the ads have anything to do with my search. They are all about starting a blog, not writing a blog post. I clicked on the third result, and here’s the landing page they offer: Weebly is one of the largest website builders, yet in this case, their ad is completely irrelevant to what I was looking for, which is blog post writing tips. How do you think this affects their bounce rate? Make sure your title tags and meta descriptions paint an honest picture of what your pages are about. As the saying goes, underpromise and overdeliver. Step – Improve Internal Linking I have already shown you how implementing the right internal linking strategy will improve rankings. But besides the direct SEO benefits, internal linking allows people to visit more pages on your site, thus lowering your bounce rate. The goal of your internal links should be to invite people to look further on your site. Your internal links can be contextual (i.e., those that show up in a sentence), or separated from your content, like the ones shown at the bottom of this article. For example, here’s one contextual link taken from the internal linking article: And here’s an example of three non-contextual internal links: If you have a blog or a niche site, you can add “Related articles” at the end of your content like I do on the blog using this plugin. When linking contextually, think about other pages that people could be interested in. If you have an e-commerce store, think about adding a “Related products” at the end of your product pages. Actually if you have an ecommerce store you should implement my day ecommerce SEO strategy. Look at how Asos uses three different types of related product recommendations- One for shopping the whole look (which adds more relevance to the recommendations) One that’s based on your preferences One based on recently viewed products If your design includes a sidebar, like the case of The Next Web, then include links that everyone should read. For example, if you have one article you know that has high engagement or a high conversion rate, make sure to add it. I do this with the Super Post plugin on the blog but you’ll notice my blog posts don’t have a sidebar – just my home page, archive pages and static pages do. Step – Optimize Your Site For Mobile As I showed you in my recent post about Googles new SEO starter guide, mobile organic traffic has accounted for 0.% of all web traffic generated worldwide. If someone visits your site from a phone and it’s not mobile optimized, they will have a horrible experience which will lead to a bounce or negative pogo stick signal. Most WordPress themes (including my Authority theme) are responsive and mobile-friendly. But I highly suggest you browse your site on both a smartphone and a tablet to see how it looks. A recent study by ConversionXL showed that when Bullymax optimized their site for mobile, they got a purchase conversion rate uplift of .%- What’s more, They also saw an increase in their search engine traffic after making their site mobile-friendly- So pull out your phone or tablet and check your mobile experience right now. You will be surprised at what gets through the cracks! Step – Make Your Content Easy To Read One of the biggest contributors to a high bounce rate is badly written content. But what is badly written content? It’s not really got anything to do with grammar or spelling mistakes but it’s more about how that content engages people. Does the content match the intent of the keyword? And if it does – does the content engage people enough for them to click through to other parts of your site? For that to happen you need to make sure your content is easy to read and draws people in. If you have read my content for some time, you know that all my paragraphs are short, easy to read, and clearly written. You can do that by doing things like- Adding sub headings Adding images Making text bold/italic/underlined Adding bullet pointed lists (like this one) Breaking your content down into smaller pieces And contrary to popular SEO advice: Once I finish writing an article, during the editing process I try to reduce the word count as much as possible while adding value at the same time. You can find an analysis of your writing by checking the results Yoast SEO gives you at bottom of your posts. You don’t need to achieve the perfect score here (I never do) but you wants to try and get a green light on the majority of points. While the plugin says there are two problems in my article, what matters isn’t to get a perfect score, but to get the majority of the points in green. You could also take advantage of some of these SEO copywriting techniques to help keep people hooked! Just take a look at how Steve Kamb of NerdFitness writes the intro in this article: It’s emotional, it’s appealing, and it creates suspense on how to achieve the same results as the subject of the article. There are more techniques you can use in your intros, including the Agree-Promise-Preview (APP) Model and The Bridge Model. Whatever technique you use, having a catchy intro is a great way of sucking people into your site. Step – Make Your Site Faster If your site is slow, people will bounce. Fact. Not only that but it’s costing you more money than you realise. Decreasing my site’s load speed time by . seconds allowed me to earn $0, in just hours. To increase your page speed, run your website through GTMetrix. GTMetrix will give you a breakdown of your page, its loading time, and the problems it encountered loading it. The best part is that if you click on each problem, you will get a specific analysis of the files it had problems loading. If you need help improving your site speed, first you should also use a plugin like W Total Cache, which allows you to optimise your site’s page speed in a few minutes without spending a penny. You can turbo charge that even further by using a Content Delivery Network like MaxCDN. And if you are really serious about increasing your site speed (you should be) then use a good host like WPXhosting or Kinsta (who host this blog), which will have a huge impact on your site speed. Step – Add Clear Call To Actions You can have a beautifully-designed page, but if it doesn’t have a clear call-to-action (CTA) you will be doing damage to your bounce rate. Every page on your site should have a specific goal in mind, for example- A homepage that leads to a sign up trial, a lead magnet download, or a piece of content A blog post that provides a lead magnet or content upgrade An about us page that leads to a page where you show case studies from other clients I visited the homepage of my favorite backlink checker on the planet, Ahrefs– Not only is the title and description fantastic but the CTA is above-the-fold, it contrasts with the rest of the page and offers a clear benefit at a low price. Obviously people are going to click through at a high rate because its both highly relevant and the most obvious thing to do on the page. Make sure all your pages and posts have at least one CTA, even if you find it hard to find one that’s relevant – adding something is better than nothing. It’s easy to imagine that a product page has a “Add to bag” button, like the case of Asos. Your “About us” page should lead to a contact form for your services, a popular and profitable piece of content or a category page with your most widely shopped products. Your blog posts should lead to your content upgrades or lead magnets backed up with an email marketing strategy All of these things will not only lower your bounce rate, but increase your conversions and profits as well. Wrapping It Up So now you know how to lower your bounce rate, what are you waiting for? Because you are literally losing traffic and profits every single day that you are not optimising your bounce rate. Here are quick ways you can get started today: Use Google Analytics to find which pages have the highest bounce rate that alsorecieve a large % of your sites traffic – focus on these pages first. Install Inspectlet to begin analyzing how your visitors interact with those pages. Based on the heatmap analysis, improve your site to make it easier to use. Run your site on GTMetrix and check for any problems that slow down your site. Install W Total Cache and use MaxCDN. You might want to change to a faster host like WPXhosting or Kinsta (who host this blog). Run your site through the Google Mobile-Friendly Test and fix any problems the tool finds. If you see your site isn’t responsive at all, it’s easier to change to a Worpdress theme that is. Once you have taken care of those foundation problems you can focus on adding call to actions, making your content easier to read and improving internal linking. But until then don’t forget: Every day you are ignoring your bounce rate, you are losing traffic. Which change has had the biggest impact on bounce rate for you? How Lowering Your Bounce Rate Can Help You Increase Your Rankings was originally published on Matthew Woodward
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