#UterusRemoval
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nurvinaari1 · 7 months ago
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Fibroids Was Causing Trouble In My Bladder Undergone Uterus Removal Surgery By Dr. Sujata Rathod
Witness Uma Venkataraman's inspiring journey as she shares her patient testimony about battling fibroids that caused trouble in her bladder. Watch as she recounts her transformative experience undergoing uterus removal surgery (hysterectomy) performed by the skilled hands of Dr. Sujata Rathod, MD in Obstetrics & Gynaecology. Uma's story is a testament to the hope and healing that can be found through expert medical care.
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maclee34 · 8 months ago
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Which surgery is best for uterus removal?
Kalyani Hospital, a beacon of excellence in medical care, offers a range of surgical options for uterine removal, each tailored to meet the unique needs of patients. When it comes to determining the best surgery for uterus removal, several factors are taken into consideration, including the patient's medical history, the underlying condition necessitating the surgery, and their overall health and preferences. Kalyani Hospital prides itself on its multidisciplinary approach, ensuring that patients receive comprehensive care and personalized treatment plans.
One of the most common procedures for uterine removal is hysterectomy, which involves the surgical removal of the uterus. This procedure may be performed abdominally, vaginally, or laparoscopically, depending on various factors such as the size of the uterus, the presence of other pelvic pathology, and the patient's surgical history. Kalyani Hospital's team of experienced gynecological surgeons utilizes advanced techniques and state-of-the-art equipment to perform hysterectomies with precision and minimal invasiveness, leading to quicker recovery times and reduced postoperative discomfort.
In addition to traditional hysterectomy, Kalyani Hospital also offers minimally invasive alternatives such as laparoscopic hysterectomy and robotic-assisted hysterectomy. These techniques involve smaller incisions, resulting in less scarring, reduced blood loss, and faster recovery compared to traditional open surgery. Patients benefit from shorter hospital stays and can return to their normal activities sooner, enhancing their overall quality of life.
Kalyani Hospital prioritizes patient education and empowerment, ensuring that individuals are well-informed about their treatment options and actively involved in decision-making regarding their healthcare journey. The hospital's compassionate and dedicated team provides comprehensive preoperative assessments, personalized counseling, and postoperative care to support patients every step of the way.
Whether a patient requires a hysterectomy for benign conditions such as fibroids or endometriosis, or for malignant indications such as uterine cancer, Kalyani Hospital is committed to delivering the highest standard of care with compassion and expertise. With a focus on innovation, patient-centricity, and excellence, Kalyani Hospital remains a trusted destination for uterine removal surgery, providing hope and healing to individuals seeking relief from gynecological conditions.
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drkunaalshinde · 1 year ago
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HYSTERECTOMY SURGERY - Dr. Kunaal Shinde
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Say goodbye to traditional surgery and embrace the advantages of minimally invasive #laparoscopic keyhole surgery for #uterusremoval. Consult with our skilled team today and take the first step towards a smoother and more comfortable surgical journey.
Book an appointment today!!!
Call: +91 7507351235
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shubhamhospital · 1 year ago
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Laparoscopic #hysterectomy is a revolutionary surgical procedure aimed at removing the uterus with minimal invasion. This technique offers numerous benefits to patients, including quick recovery and a swift return to normal life. Unlike traditional open surgeries, laparoscopic hysterectomy involves making small incisions in the abdomen, through which specialized instruments are inserted to remove the #uterus. The result is an almost invisible scar and significantly reduced post-operative pain. Laparoscopic hysterectomy not only offers a safe and effective solution for various uterine conditions but also provides patients with a quicker recovery and an enhanced quality of life. With the expertise of Dr. Noopur Jaiswal and the cutting-edge facilities at Shubham Hospital, patients can trust that their surgical journey will be in capable hands. To book your appointment, please call! 📱0522-4003975, 8948085156 🌐 www.shubhamhospital.com
#shubhamhospital #shubhamhospitallucknow #besthospitalinlucknow #expertcare #besthospitals #lucknow #laparoscopicsurgery #minimallyinvasive #laparoscopichysterectomy #uterusremoval #gynecology #bestsurgeons #bestgynaecologist
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sarada-mamilla · 2 years ago
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Best doctor for hysterectomy in Hyderabad/India - Best Gynecologist and Laparoscopic Surgeon in Hyderabad (on Wattpad) https://www.wattpad.com/1276508248-best-doctor-for-hysterectomy-in-hyderabad-india?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=saradamamilla&wp_originator=0KlUs40D8Wdbfjm%2BBFHH4qmULV0MaF9rEbA9NKCSqtGrvS8SeeJlK5yjLJYBA5uNVKd8%2BSIdbSENIkbahb30pWu0InEhrnlYBhssIjCRwNOGo0bphj3ckc%2FW3PF81Mff Dr. Sarada is one of the best Gynecologist and laparoscopic surgeon in Hyderabad. Dr. Sarada is providing the best treatment for all gynecological problems.
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nehakutti · 3 years ago
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Exclusive Interview with Gynecologist Doctor Jayashree Sharma streamed in IBC Mangai, discussing about Uterus Removal and the changes after removing the Uterus. Dr. Jayashree also clarifies whether removing the Uterus causes cancer or no. Watch FULL INTERVIEW to know more.
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dheenakutti · 3 years ago
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Exclusive Interview with Gynecologist Doctor Jayashree Sharma streamed in IBC Mangai, discussing about Uterus Removal and the changes after removing the Uterus. Dr. Jayashree also clarifies whether removing the Uterus causes cancer or no. Watch FULL INTERVIEW to know more.
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bookmyscansblog-blog · 5 years ago
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Uterus Removal Operation Cost:- Uterus removal operation is the process of removing the uterus, including, ovaries, fallopian tubes, to treat chronic pain, cancer and infections. Uterus removal operation cost is starting from Rs.54600 for Open Method while Rs.90000 for Laparoscopic method.
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mqshealthblog · 3 years ago
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Bacha Dani Ki Rasoli Ka ilaj in Urdu / بچہ دانی کی رسولی کو ختم کر کے حمل ٹھراہے https://mqshealthsite.com/bacha-dani-ki-rasoli-ka-ilaj/ #adenomyosisoftheuterus #bachadani #bachadaniinenglish #bachadaniinenglishmeaning #bachadaniinenglishword #bachadanikmasail #bachadanikamuhkitnedintakkhulirehtihaiperiodkebaad #bachadanikaoperation #bachadanikipic #bachadanikirasoli #bachadanikirasoliandisles #bachadanikirasoliinenglish #bachadanikirasolika #bachadanikirasolikadesiilajinurdu #bachadanikirasolikailaj #bachadanikirasolikailajbaba #bachadanikirasolikailajinbaba #bachadanikirasolikailajinhindi #bachadanikirasolikailajinurdu #bachadanikirasolikailajquran #bachadanikirasolikailajurdumain #bachadanikirasolikailajurdumainginti #bachadanikirasolikailajurdumainhamari #bachadanikirasolikailajurdumainmazmoon #bachadanikirasolikailajurdumainrumanvi #bachadanikirasolikailajurdumainshayari #bachadanikirasolikidawai #bachadanikirasolikidawaiadalah #bachadanikirasolikidawaiasmara #bachadanikirasolikidawaibhi #bachadanikirasolikidawaiinenglish #bachadanikirasolikidawaionline #bachadanikirasolimazandaran #bachadanikirasollishoes #bachadanikoenglishmekyabolteh #bachadanimapani #bachadanimaiinfectionsymptomspictures #bachadanimainrasolikailaj #bachadanimainrasolikailajbaba #bachadanimainrasolikailajinbaba #bachadanimainrasolikailajinhindi #bachadanimainrasolikailajinurdu #bachadanimainrasolikailajquran #bachedanikirasolikaayurvedicilaj #bachedanikirasolikaayurvedicilajdrama #bachedanikirasolikaayurvedicilajinurdu #bachedanikirasolikaayurvedicilajmeaning #bachedanikirasolikaayurvedicilaja #bachedanikirasolikaayurvedicilaji #bachedanikirasolikaayurvedicilajus #bachedanikirasolikaghareluilaj #bachedanikirasolikaghareluilajbook #bachedanikirasolikaghareluilajdawateislami #bachedanikirasolikaghareluilajling #bachedanikirasolikaghareluilajurdu #bachedanimerasolikailaj #bicornuateuterus #binaoperationrasolikailaj #binaoperationrasolikailajbaba #binaoperationrasolikailajinbaba #binaoperationrasolikailajinhindi #binaoperationrasolikailajinurdu #binaoperationrasolikailajquran #fibroidsinuterus #ovarykirasolikailajinurdu #panikirasoli #panikirasoliandisles #panikirasoliinenglish #panikirasolika #panikirasolikailaj #panikirasolikailajbaba #panikirasolikailajinbaba #panikirasolikailajinhindi #panikirasolikailajinurdu #panikirasolikailajquran #panikirasolimazandaran #panikirasolioperation #prolapseduterus #rasoliinuterustreatmentinurdu #rasolikadesiilajinurdu #rasolikaisebantihaiinurdu #reham #rehamabdelghafour #rehamhagag #rehamhuizentekoop #rehamkhan #rehamkhanage #rehamkhanbook #rehamkhantwitter #rehamkirasoli #rehamkirasoliandisles #rehamkirasoliinenglish #rehamkirasolika #rehamkirasolikailaj #rehamkirasolikailajbaba #rehamkirasolikailajbydrsharafatali #rehamkirasolikailajinbaba #rehamkirasolikailajinhindi #rehamkirasolikailajinurdu #rehamkirasolikailajquran #rehamkirasolimazandaran #rehamkirasolioperation #rehammakelaar #rehammakelaardij #rehammartinezzyoutube #rehamsaeed #rehamsterling #rehamvastgoedbv #rehamverhuur #uterus #uterusanatomy #uteruscancer #uterusdefinition #uterusdidelphys #uterusfibroids #uterusfunction #uterusinfection #uterusinfectionsymptoms #uteruskirasoli #uteruskirasoliandisles #uteruskirasoliinenglish #uteruskirasolika #uteruskirasolikailaj #uteruskirasolikailajbaba #uteruskirasolikailajinbaba #uteruskirasolikailajinhindi #uteruskirasolikailajinurdu #uteruskirasolikailajquran #uteruskirasolimazandaran #uteruskirasolioperation #uterusmeaning #uteruspain #uterusprolapse #uterusremoval #بچہدانی #بچہدانیکیرسولی #بچہدانیکیرسولیکوختمکرکےحملٹھراہے
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simplehealthtip · 3 years ago
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Bacha Dani Ki Rasoli Ka ilaj in Urdu / بچہ دانی کی رسولی کو ختم کر کے حمل ٹھراہے https://mqshealthsite.com/bacha-dani-ki-rasoli-ka-ilaj/ #adenomyosisoftheuterus #bachadani #bachadaniinenglish #bachadaniinenglishmeaning #bachadaniinenglishword #bachadanikmasail #bachadanikamuhkitnedintakkhulirehtihaiperiodkebaad #bachadanikaoperation #bachadanikipic #bachadanikirasoli #bachadanikirasoliandisles #bachadanikirasoliinenglish #bachadanikirasolika #bachadanikirasolikadesiilajinurdu #bachadanikirasolikailaj #bachadanikirasolikailajbaba #bachadanikirasolikailajinbaba #bachadanikirasolikailajinhindi #bachadanikirasolikailajinurdu #bachadanikirasolikailajquran #bachadanikirasolikailajurdumain #bachadanikirasolikailajurdumainginti #bachadanikirasolikailajurdumainhamari #bachadanikirasolikailajurdumainmazmoon #bachadanikirasolikailajurdumainrumanvi #bachadanikirasolikailajurdumainshayari #bachadanikirasolikidawai #bachadanikirasolikidawaiadalah #bachadanikirasolikidawaiasmara #bachadanikirasolikidawaibhi #bachadanikirasolikidawaiinenglish #bachadanikirasolikidawaionline #bachadanikirasolimazandaran #bachadanikirasollishoes #bachadanikoenglishmekyabolteh #bachadanimapani #bachadanimaiinfectionsymptomspictures #bachadanimainrasolikailaj #bachadanimainrasolikailajbaba #bachadanimainrasolikailajinbaba #bachadanimainrasolikailajinhindi #bachadanimainrasolikailajinurdu #bachadanimainrasolikailajquran #bachedanikirasolikaayurvedicilaj #bachedanikirasolikaayurvedicilajdrama #bachedanikirasolikaayurvedicilajinurdu #bachedanikirasolikaayurvedicilajmeaning #bachedanikirasolikaayurvedicilaja #bachedanikirasolikaayurvedicilaji #bachedanikirasolikaayurvedicilajus #bachedanikirasolikaghareluilaj #bachedanikirasolikaghareluilajbook #bachedanikirasolikaghareluilajdawateislami #bachedanikirasolikaghareluilajling #bachedanikirasolikaghareluilajurdu #bachedanimerasolikailaj #bicornuateuterus #binaoperationrasolikailaj #binaoperationrasolikailajbaba #binaoperationrasolikailajinbaba #binaoperationrasolikailajinhindi #binaoperationrasolikailajinurdu #binaoperationrasolikailajquran #fibroidsinuterus #ovarykirasolikailajinurdu #panikirasoli #panikirasoliandisles #panikirasoliinenglish #panikirasolika #panikirasolikailaj #panikirasolikailajbaba #panikirasolikailajinbaba #panikirasolikailajinhindi #panikirasolikailajinurdu #panikirasolikailajquran #panikirasolimazandaran #panikirasolioperation #prolapseduterus #rasoliinuterustreatmentinurdu #rasolikadesiilajinurdu #rasolikaisebantihaiinurdu #reham #rehamabdelghafour #rehamhagag #rehamhuizentekoop #rehamkhan #rehamkhanage #rehamkhanbook #rehamkhantwitter #rehamkirasoli #rehamkirasoliandisles #rehamkirasoliinenglish #rehamkirasolika #rehamkirasolikailaj #rehamkirasolikailajbaba #rehamkirasolikailajbydrsharafatali #rehamkirasolikailajinbaba #rehamkirasolikailajinhindi #rehamkirasolikailajinurdu #rehamkirasolikailajquran #rehamkirasolimazandaran #rehamkirasolioperation #rehammakelaar #rehammakelaardij #rehammartinezzyoutube #rehamsaeed #rehamsterling #rehamvastgoedbv #rehamverhuur #uterus #uterusanatomy #uteruscancer #uterusdefinition #uterusdidelphys #uterusfibroids #uterusfunction #uterusinfection #uterusinfectionsymptoms #uteruskirasoli #uteruskirasoliandisles #uteruskirasoliinenglish #uteruskirasolika #uteruskirasolikailaj #uteruskirasolikailajbaba #uteruskirasolikailajinbaba #uteruskirasolikailajinhindi #uteruskirasolikailajinurdu #uteruskirasolikailajquran #uteruskirasolimazandaran #uteruskirasolioperation #uterusmeaning #uteruspain #uterusprolapse #uterusremoval #بچہدانی #بچہدانیکیرسولی #بچہدانیکیرسولیکوختمکرکےحملٹھراہے
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buykamagragoldonline-blog · 7 years ago
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Menopause and Anxiety (Revisited)
Does this sound vaguely familiar?
“Crippling anxiety, sleep issues, panic attacks, lack of energy, weight gain, intense sweating, no sex drive, dry hair and brittle nails.” Just a few of the 219 comments expressed by women from around the globe in response to a 2011 blog I wrote titled, “Menopause and Anxiety: What’s the Connection?” for HealthyWomen.org.
It turns out anxiety is not the only thing about menopause plaguing the 6,000 U.S. women who reach menopause each day.
“I’m not bothered by menopause” … says hardly anyone. The Story I’ve been blogging since 2009 (that’s a long time, in blogging years). Never has any one blog post ever gathered so many comments (and the comments continue to roll in four-plus years later). So, What Do All These Comments Mean? Women need other women. Women need a sense of community. Women need commiseration. Women need to feel heard. Women need to share and express themselves. What Women Are Saying Basically, that menopause has ruined their lives. Or if not ruined them, changed them (and not for the better). ” I need help.” “I have no patience.” “I have crippling anxiety.” “I get awful panic attacks.” “I have sleep issues.” “I feel sooo old.” “I used to be energetic.” “I’ve gained so much weight.” “I have brittle nails and dry hair.” “This is so much worse than PMS.” “Who is the menopause expert?” “Will it ever stop so I can be my old self again?” “I’m tearful and afraid.” “Brain fog … mood swings.. I’m worried about driving.” What the Experts Say
Hot flashes: You may not be able to eliminate them, but you can get enough relief to make a difference in things like sleep and your sex drive. The North American Menopause Society suggests trying things like lifestyle changes, nonprescription remedies, hormone therapy (estrogen alone if you’ve had your uterusremoved; if not, then estrogen plus progesterone is suggested) and non-hormonal prescription drugs. Mental health: Indeed, menopause can wreak havoc on your psyche, confirms the brain and spine team at the Cleveland Clinic. It may start out as sleepless nights, feeling more tired than normal and moody and short-tempered (or what I like to call “prickly”). Oh, I almost forgot: there can also be problems with concentration and memory.
Many women go on to experience anxiety or depression, which can be especially crippling if they can’t find relief. Read more about that.
(Yes, changing estrogen levels could affect your mental state. And no, it’s not all your imagination. That calls for a toast.)
Who Else You Can Turn To
Many women complain that their health care professionals are either poorly educated about menopause or uninterested in the subject and, as a result, are ill-equipped to offer helpful advice. Look for someone who is a NAMS Certified Menopause Practitioner (NCMP). These are licensed health care practitioners who pass a competency exam created by the North American Menopause Society (NAMS) to certify that they skilled at providing health care for women in perimenopause and beyond.
What Else?
Having personally been privy to a host of these discomforts, I’ll add my two cents. I MADE IT OUT ALIVE! Because I’m a breast cancer survivor, taking hormones was a no-no. Fluoxetine, an antidepressant prescribed by my gynecologist, helped with my irritability. My hot flashes gradually subsided—after a very long seven years.
My Non-Drug Drug of Choice
Exercise. Yeah, I know, I think it can cure all ills. Well, not all, but many.
Whether it truly helped with my menopausal symptoms or just took my mind off them matters not. And it’s good for things that midlife puts you more at risk for, like osteoporosis, diabetes, heart disease, weakening bones and insomnia.
Think I’m wrong? Just look at this study published in Archives of Internal Medicine. Even if you never exercised before, it’s not too late: being fit in midlife may make you a healthier older adult.
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gotoocollectorheart-blog · 7 years ago
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Menopause and Anxiety (come back)
Does this sound vaguely familiar?
"Crippling anxiety, sleep issues, panic attacks, lack of energy, weight gain, intense sweating, no sex drive, dry hair and brittle nails." Just a few of the 219 comments expressed by women from around the globe in response to a 2011 blog I wrote titled, "Menopause and Anxiety: What's the Connection?" for HealthyWomen.org. It turns out anxiety is not the only thing about menopause plaguing the 6,000 U.S. women who reach menopause each day. "I'm not bothered by menopause" … says hardly anyone. The Story I've been blogging since 2009 (that's a long time, in blogging years). Never has any one blog post ever gathered so many comments (and the comments continue to roll in four-plus years later). So, What Do All These Comments Mean? Women need other women. Women need a sense of community. Women need commiseration. Women need to feel heard. Women need to share and express themselves. What Women Are Saying Basically, that menopause has ruined their lives. Or if not ruined them, changed them (and not for the better). " I need help." "I have no patience." "I have crippling anxiety." "I get awful panic attacks." "I have sleep issues." "I feel sooo old." "I used to be energetic." "I've gained so much weight." "I have brittle nails and dry hair." "This is so much worse than PMS." "Who is the menopause expert?" "Will it ever stop so I can be my old self again?" "I'm tearful and afraid." "Brain fog … mood swings.. I'm worried about driving." What the Experts Say Hot flashes: You may not be able to eliminate them, but you can get enough relief to make a difference in things like sleep and your sex drive. The North American Menopause Society suggests trying things like lifestyle changes, nonprescription remedies, hormone therapy (estrogen alone if you've had your uterusremoved; if not, then estrogen plus progesterone is suggested) and non-hormonal prescription drugs. Mental health: Indeed, menopause can wreak havoc on your psyche, confirms the brain and spine team at the Cleveland Clinic. It may start out as sleepless nights, feeling more tired than normal and moody and short-tempered (or what I like to call "prickly"). Oh, I almost forgot: there can also be problems with concentration and memory. Many women go on to experience anxiety or depression, which can be especially crippling if they can't find relief. Read more about that. (Yes, changing estrogen levels could affect your mental state. And no, it's not all your imagination. That calls for a toast.) Who Else You Can Turn To Many women complain that their health care professionals are either poorly educated about menopause or uninterested in the subject and, as a result, are ill-equipped to offer helpful advice. Look for someone who is a NAMS Certified Menopause Practitioner (NCMP). These are licensed health care practitioners who pass a competency exam created by the North American Menopause Society (NAMS) to certify that they skilled at providing health care for women in perimenopause and beyond. What Else? Having personally been privy to a host of these discomforts, I'll add my two cents. I MADE IT OUT ALIVE! Because I'm a breast cancer survivor, taking hormones was a no-no. Fluoxetine, an antidepressant prescribed by my gynecologist, helped with my irritability. My hot flashes gradually subsided—after a very long seven years. My Non-Drug Drug of Choice Exercise. Yeah, I know, I think it can cure all ills. Well, not all, but many. Whether it truly helped with my menopausal symptoms or just took my mind off them matters not. And it's good for things that midlife puts you more at risk for, like osteoporosis, diabetes, heart disease, weakening bones and insomnia. Think I'm wrong? Just look at this study published in Archives of Internal Medicine. Even if you never exercised before, it's not too late: being fit in midlife may make you a healthier older adult. Read the full article
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agros-aurum · 11 years ago
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I'm probably going to go through this whole bag..today. #m&ms#uterusremoval
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sarada-mamilla · 2 years ago
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Best Gynecologist in Hyderabad - The Best Gynecologist in Hyderabad - Dr. Sarada Mamilla (on Wattpad) https://www.wattpad.com/1275044005-the-best-gynecologist-in-hyderabad-dr-sarada?utm_source=web&utm_medium=tumblr&utm_content=share_reading&wp_uname=saradamamilla&wp_originator=skex9qO4OhoEcdlrbFMtf2GDZFOuRXaB2gWTXVIK%2BzkEAT977XHIQtumkkrFnk1S92Nfn2xwvsk3OfyGh1o%2Fx5dQbItX6wcDUY4cmMRS67yS6AMd5wGwwBLEuKtx63B%2F Dr. Sarada is one of the best Gynecologist and laparoscopic surgeon in Hyderabad. Dr. Sarada is providing the best treatment for all gynecological problems.
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simplehealthtip · 3 years ago
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buykamagragoldonline-blog · 7 years ago
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Menopause and Anxiety (Revisited)
Does this sound vaguely familiar?
“Crippling anxiety, sleep issues, panic attacks, lack of energy, weight gain, intense sweating, no sex drive, dry hair and brittle nails.” Just a few of the 219 comments expressed by women from around the globe in response to a 2011 blog I wrote titled, “Menopause and Anxiety: What’s the Connection?” for HealthyWomen.org.
It turns out anxiety is not the only thing about menopause plaguing the 6,000 U.S. women who reach menopause each day.
“I’m not bothered by menopause” … says hardly anyone. The Story I’ve been blogging since 2009 (that’s a long time, in blogging years). Never has any one blog post ever gathered so many comments (and the comments continue to roll in four-plus years later). So, What Do All These Comments Mean? Women need other women. Women need a sense of community. Women need commiseration. Women need to feel heard. Women need to share and express themselves. What Women Are Saying Basically, that menopause has ruined their lives. Or if not ruined them, changed them (and not for the better). ” I need help.” “I have no patience.” “I have crippling anxiety.” “I get awful panic attacks.” “I have sleep issues.” “I feel sooo old.” “I used to be energetic.” “I’ve gained so much weight.” “I have brittle nails and dry hair.” “This is so much worse than PMS.” “Who is the menopause expert?” “Will it ever stop so I can be my old self again?” “I’m tearful and afraid.” “Brain fog … mood swings.. I’m worried about driving.” What the Experts Say
Hot flashes: You may not be able to eliminate them, but you can get enough relief to make a difference in things like sleep and your sex drive. The North American Menopause Society suggests trying things like lifestyle changes, nonprescription remedies, hormone therapy (estrogen alone if you’ve had your uterusremoved; if not, then estrogen plus progesterone is suggested) and non-hormonal prescription drugs. Mental health: Indeed, menopause can wreak havoc on your psyche, confirms the brain and spine team at the Cleveland Clinic. It may start out as sleepless nights, feeling more tired than normal and moody and short-tempered (or what I like to call “prickly”). Oh, I almost forgot: there can also be problems with concentration and memory.
Many women go on to experience anxiety or depression, which can be especially crippling if they can’t find relief. Read more about that.
(Yes, changing estrogen levels could affect your mental state. And no, it’s not all your imagination. That calls for a toast.)
Who Else You Can Turn To
Many women complain that their health care professionals are either poorly educated about menopause or uninterested in the subject and, as a result, are ill-equipped to offer helpful advice. Look for someone who is a NAMS Certified Menopause Practitioner (NCMP). These are licensed health care practitioners who pass a competency exam created by the North American Menopause Society (NAMS) to certify that they skilled at providing health care for women in perimenopause and beyond.
What Else?
Having personally been privy to a host of these discomforts, I’ll add my two cents. I MADE IT OUT ALIVE! Because I’m a breast cancer survivor, taking hormones was a no-no. Fluoxetine, an antidepressant prescribed by my gynecologist, helped with my irritability. My hot flashes gradually subsided—after a very long seven years.
My Non-Drug Drug of Choice
Exercise. Yeah, I know, I think it can cure all ills. Well, not all, but many.
Whether it truly helped with my menopausal symptoms or just took my mind off them matters not. And it’s good for things that midlife puts you more at risk for, like osteoporosis, diabetes, heart disease, weakening bones and insomnia.
Think I’m wrong? Just look at this study published in Archives of Internal Medicine. Even if you never exercised before, it’s not too late: being fit in midlife may make you a healthier older adult.
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