#Sugar and Grains Mash Band

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AI Meets Bluegrass: Navigating New Harmonies with the Sugar and Grains Mash Band

The whirlwind evolution of artificial intelligence (AI) is both astonishing and, let’s be real, a bit unnerving. It’s like we’re living in a sci-fi novel, but there’s no time to just sit back and marvel because a new AI “superpower” pops up every month or so. And here’s the kicker: if you’re not keeping up, you might as well be dust in the rearview mirror. This isn’t just about whether AI should…

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Douse a cotton makeup pad with isopropyl Alcoholic beverages, maintain it up on your nose, and take a handful of deep breaths (no more than 3 in a 10-minute period). Use virgin coconut oil with your diet regime. It is easy to digest, good to your overall health, and also helps Your entire body stop working products more rapidly. A next research showed that L-arginine coupled with pycnogenol, a plant product from tree bark, restored sexual power to 80 per cent of participants right after two months. Ninety-two per cent had restored sexual ability following three months. A later research posted in 2003 documented that 21 p.c of ED clients who been given acupuncture experienced enhanced erections. Other experiments have shown conflicting effects, but this cure has potential and may work for you. You'll find lots of exfoliation products offered in suppliers and on the web, but it surely's just as straightforward to create a scrub at home utilizing sugar or salt. An overnight olive oil soak is actually a folks solution for dandruff. Therapeutic massage about ten drops into your scalp and cover which has a shower cap right away. may be useful. Twenty-six away from 35 Gentlemen got a hundred and fifty to two hundred mg per day for three months. They professional significantly enhanced sexual perform. This herb has actually been proven to improve Vitality and decrease exhaustion. Far more research are wanted to understand motion and guarantee safety. Try calming magnesium (200 to 400 mg) to lessen the muscle pressure and spasms that may cause your noggin to throb. Although not any type will do. Make sure the health supplement incorporates not less than 200 mg of Lively elemental magnesium. Mainly because magnesium is much more preventive than curative, the treatment method is effective finest on, say, premenstrual headaches as you can predict once they're coming and take a dose per day in advance. There are a selection of home therapies to take care of reproductive overall health. Learn how natural cures like vitex can promote reproductive health. Home therapies are getting to be an increasingly well-known alternative to regular medication. Come across home remedies for common health-related issues You should use to treat everything from insignificant ailments to diseases like bronchial asthma and diabetes. Our devices have detected uncommon traffic from the Laptop or computer community. This site checks to discover if it's definitely you sending the requests, instead of a robot. A healthful and reduced calorie eating plan is an important Section of a very good weight reduction system. Ensure that you incorporate fresh fruits, veggies, and total grains as part of your diet program, rather than filling up on junk foods. Gargle with a small cup of acidic lemon juice to eliminate odor-resulting in microbes. Then consume a little plain unsweetened yogurt, which has helpful lactobacillus micro organism. To complete your registration remember to enter the verification code you acquired on your cellular. When you haven't received the verification code, remember to SMS REWARDME to 9223347100

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An additional great strategy for weight loss is to consume green tea. It has a major range of antioxidants that help your body stop working foods, and help in getting rid of pounds. Indications can also consist of lowered sexual motivation or libido. Your doctor is likely to diagnose you with ED if the ailment lasts for quite a lot of months or months. ED impacts as several as 30 million men in America. ) for health issues. Any mention During this Internet site of a specific service or product, or suggestion, doesn't depict an endorsement of that product, or assistance, or specialist suggestions. This Web-site employs cookies to make sure you get the top experience. By using our Web-site you comply with our utilization of cookies. Learn more  Contact Us About Us Disclaimer Privateness Coverage Report a Web page Some research implies that implementing added virgin olive oil to skin right after sunbathing may assist reduce skin most cancers.  Some natural treatments used to take care of depression have demonstrated They could be equally as effective as -- or at the very least an excellent complement to -- regular remedy. One's body can toss you for a loop Anytime. You get up having a sore throat the day you're established to create a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or else you overdo it for the health and fitness center and arrive home by using a rigid neck. Lemons act as an exfoliant, pores and skin lightener, and disinfectant to cut back the looks of scars and prevent new pimples from forming. On a cleanse experience, dab acne using a cotton ball or cotton swab dipped in lemon juice, then rinse with cool drinking water. These are the 7 worst myths about Grownup acne. The gallbladder is little, but has the significant task of storing bile for the liver. An excessive amount of cholesterol could cause gallstones, after which you can a lot of agony. Learn the way home remedies can relieve gallbladder suffering. A nutritious and small calorie diet regime is a vital A part of a good weight loss program. You should definitely involve fresh new fruits, greens, and whole grains inside your food plan, in place of filling up on junk foods. Then stir 1 teaspoon lemon juice into one cup water and rinse your hair with it. Repeat this day-to-day until your dandruff disappears. Lemon’s acidity helps harmony the pH of the scalp, which helps retains dandruff at bay. Coconut oil nourishes your hair, while lemon juice aids to treat dandruff at home with out working with hazardous chemicals. Specified down below is the simplest dandruff home cure: Summary: Tea tree oil has sturdy anti-bacterial and anti-inflammatory Houses. Making use of it towards the pores and skin has been revealed to lower acne. There are lots of things which aid weightloss besides a trend food plan and performing exercises From time to time. It wants correct setting up and plenty of dedication. Lots of individuals assert that coconut oil assists address acne. This may go well for some individuals, but can in fact make acne worse for all those with oily pores and skin.

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Treating dandruff and hair tumble at home can be a little bit tough. Apple cider vinegar is the most effective home remedies for dandruff and hair slide. Learn the way to deal with dandruff with apple cider vinegar under: It's a actuality: consume far too much liquor, and you'll go through the following day. Find out natural home treatments for hangovers, almost everything from moderation to hydration, and guard oneself from pain the morning soon after. One more excellent notion for weight loss is to drink inexperienced tea. It has a major choice of antioxidants that support your body stop working foods, and help in dropping fat. Crush the cubes and suck the icy chips throughout the day to provide your tummy with a gradual soothing dribble. Ginger's antinausea Qualities are especially effective in the course of pregnancy or immediately after surgery. Black tea is chock-filled with astringent compounds identified as tannins that will help deflate and tighten the baggage under your eyes. (Let alone black tea is affiliated with a reduced risk of style two diabetic issues. It's also possible to buy aloe gel from health-food retailers—just ensure it’s pure aloe, without any extra ingredients. Other different therapies assumed to assist ED include zinc health supplements (especially for men who are very low in zinc), the herb ashwagandha (also called Indian ginseng), and ginkgo biloba, but much more studies are necessary to know with certainty. Orange peel is yet another dandruff treatment that could be attempted at home. Read ways to use orange peel pack for dandruff removal under: Use echinacea tea as a everyday face wash by soaking a cloth with it, or set several drops of tincture with a cotton ball and dab it on blemishes. Skip the dandruff shampoo and take a look at these homemade dandruff treatments to banish People pesky white flakes. Place https://en.wikipedia.org/wiki/Traditional_medicine in a very cleanse, dry sock. Seal the open finish which has a rubber band, and afterwards drop the sock into a warm or incredibly hot bath. Soak oneself for fifteen to 20 minutes. (Winterize your skin treatment schedule with our greatest cold-weather suggestions.) Our devices have detected abnormal targeted traffic out of your computer network. This webpage checks to see if It really is truly you sending the requests, rather than a robot. You can find rid within your incessant cough with only a few natural elements observed all-around your home. Learn the way to help make homemade cough suppressant in the following paragraphs. Although the anti-inflammatory, antioxidant and antibacterial Qualities of honey and cinnamon might reward acne-susceptible pores and skin, no reports exist on their own capacity to handle acne. How for making a Honey and Cinnamon Mask

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The gallbladder is small, but has the essential job of storing bile for the liver. An excessive amount of cholesterol can result in gallstones, and afterwards loads of agony. Learn the way home cures can minimize gallbladder ache. The salicylic acid in aspirin is usually a go-to for acne treatments, as well as aspirin can dry up pimples and cut down inflammation. To benefit from these home cures for acne, kind a paste by mashing aspirin in just a little water, or dissolve four capsules in 2 tablespoons of h2o. There are various things that assist weight loss Aside from a trend diet regime and doing exercises once in a while. It requires good planning and loads of resolve. Apple cider vinegar incorporates malic and lactic acids which will exfoliate, lower crimson marks, and treat acne. For the Do it yourself toner, mix equal components apple cider vinegar and h2o and apply to skin by using a cotton ball, ensuring that to shake perfectly before Just about every use. Health-related problems are a Repeated reason behind erectile dysfunction or ED. But sometimes, the cause needs to do with Way of life choices. Drinking milk and consuming dairy merchandise exposes you to definitely hormones, which may cause hormonal improvements and result in acne (64). Two large experiments documented that increased amounts of milk consumption had been connected to acne (65, sixty six). Having said that, members self-documented the info in the two of those studies, so extra investigate has to be accomplished if you want to ascertain a real causal romantic relationship. Decide on fresh fruit juice, instead of packaged fruit juices, which can be jam packed with sugar and preservatives. Some analysis implies that making use of more virgin olive oil to pores and skin immediately after sunbathing may perhaps help protect against skin cancer.  Standard acne treatments may be expensive and infrequently have unwanted Unwanted side effects like dryness, redness and discomfort. The abrasiveness of everyday desk salt works perfect for scrubbing out dandruff flakes prior to deciding to shampoo. Grab a saltshaker and shake some salt on to your dry scalp. Then work it by way of your hair, providing your scalp a massage. It is a actuality: drink excessive liquor, and you will put up with the following day. Master natural home treatments for hangovers, all the things from moderation to hydration, and shield by yourself from pain the early morning just after. Green tea has antimicrobial and antioxidant compounds which can help fight acne. To get its consequences, make use of a cooled cup of green tea like a face wash or lay the bag around the affected place. Discover the eight surefire means to eliminate acne when and for all. Though investigation shows wonderful assure, the anti-acne advantages of aloe vera alone need further scientific evidence. Tips on how to Utilize it What's far more, anxiety can slow wound therapeutic by nearly 40%, which can sluggish the fix of acne lesions (72). Particular relaxation and tension-reduction treatments have already been revealed to enhance acne, but a lot more research really should be carried out (seventy three). Approaches to Reduce Pressure

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To cleanse skin, most Women of all ages like the h2o method: Use warm drinking water to loosen Filth and clogged pores. Use a dime-sized bit of cleanser, then rinse with cool or lukewarm water. The overall health benefits of ginger root have already been touted for hundreds of years, but now we have scientific evidence of its curative Homes. A number of slices of raw ginger root in boiling drinking water may aid soothe a cough or sore throat. Black tea and occasional are extremely acidic—and acidic foods aren't fantastic for the human body. In keeping with Dr. Francis using a higher acid pH degree is connected to gastrointestinal, immune, and circulatory problems. Inside the hour it will take to acquire a chemical peel, you will take a year from your experience. Cannot afford to pay for the cost tag for any month-to-month peel? Try out some above-the-counter peels that do the job around the course of a month, like Dr. Dennis Gross Skincare Alpha Beta Peel (acquire from Amazon). Should you’ve ever found superstars without having make-up appear unrecognizable, then you know how transformative specific approaches can be. These quick makeup tricks might take 10 lbs off your seem, instantaneously—they’re optical illusions! We’re all glued to our cellphone, but in case you struggle to slumber you need to shut it down. Try holding your cell phone and other glowing electronics (like laptops and electronic clocks) out in the Bed room. Ginseng has long been useful for 1000s of a long time, but has recently found favor by using a general public searching for a natural Electrical power-Improve. Determine additional in Ginseng: Herbal Remedies. Although there is not any substitute for that care provided by a fantastic physician, some extremely powerful remedies can be procured and not using a prescription. You can find out more about home remedies from this article. Dry fruits would be the healthiest snack. These are good in taste and therefore are loaded with a variety of nutrients. Dry fruits can also be good for your personal skin. You can find a flawless glowing skin with dry fruits. You can even use then for your skin for better benefits. Understand how to use dry fruits in your beauty regimen. Amongst the most important strategies to take care of your skin is to safeguard it within the Sunshine. A life span of Sunshine publicity may cause wrinkles, age spots and also other skin difficulties — and enhance the hazard of skin cancer. Chances are you'll do it pretty much every day, but do you really learn how to clean your hair the appropriate way? Making use of the proper procedures can make a world of variation inside your hair’s health, bounce, and shine. I've read through the Privateness Policy and the Conditions and terms. I deliver my consent for my facts to become processed for the applications as explained and acquire communications for support relevant details. The wedding ceremony period is eventually here! To be able to attain glowing skin and wholesome lustrous hair for that D-working day, the would-be brides who're having geared up for your wedding ceremony vows should have ...

There is absolutely no denying The truth that our nails can replicate our interior wellness to a terrific extent. So as to retain them healthier and powerful, it is vital to look after ...

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garlic ingested to potentially minimize cholesterol and blood pressure level, handle fungal infections and colds The enteric coating prevents capsules from opening within the stomach and growing irritation by producing heartburn and indigestion. The peppermint releases and goes to operate decrease during the gastrointestinal tract, the place fuel-plagued individuals require it most. (See what your fuel is trying to inform you.) Herbalists ought to learn a lot of competencies, such as the wildcrafting or cultivation of herbs, analysis and cure of conditions or dispensing herbal medication, and preparations of herbal prescription drugs. Substitute drugs, for instance making use of naturopathy or homeopathy in place of regular drugs, is predicated on belief methods not grounded in science.[61] Even though it is a serious clinical issue, cardiovascular disease is just not a death sentence. Discover how to choose natural home remedies to further improve heart health making use of every little thing from physical exercise to feeding on ideal. See how Mayo Clinic research and clinical trials advance the science of medication and make improvements to individual care. A further critic has argued that academic proponents of integrative drugs often advise misleading people through the use of known placebo treatments to accomplish a placebo effect. Herbal medicine has long been utilised to treat or reduce pretty much just about every feasible healthcare condition. Several of the most popular herbal remedies as well as conditions for which They're used involve: e) Interference — Normal treatment is "complemented" with a thing that interferes with its influence. This tends to both of those result in even worse result, and also lowered (or even elevated) Negative effects, which may be interpreted as "aiding". Researchers for example epidemiologists, clinical statisticians and pharmacologists use scientific trials to tease out such effects, allowing Health professionals to supply only that which has been shown to operate. "Alternate solutions" typically refuse to employ trials or help it become intentionally difficult to do so. [forty six] Although not Repeated, adverse reactions have been documented for herbs in prevalent use.[forty seven] On occasion really serious untoward results are already connected to herb use. A situation of key potassium depletion has actually been attributed to Continual licorice ingestion.,[forty eight] and As a result Skilled herbalists keep away from the usage of licorice wherever they identify that this may be a danger. Black cohosh has long been implicated within a circumstance of liver failure.[49] Doing all your color your self? Do not make far too drastic a alter. Keep inside a few shades of your natural coloration. A lack of rest would make you snack a lot more late during the night time, tends to make you crave convenience foods, and leaves you too drained for normal physical training. Deficiency of sleep might also prevent fat loss initiatives from Performing. Obtaining appropriate snooze and rest can be essential for weight reduction. Actually, not getting plenty of high-quality rest influences your hunger and fullness hormones, negatively improvements the way in which One's body break down supplies, and improvements the way in which your genetics impact your body mass index (BMI). Icing the inflamed area can ease the discomfort but won’t necessarily make the challenge disappear. Industry experts say this can actually stiffen muscles and tendons and sluggish the blood move.

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Water is vital to healthy residing. Understand the home remedies that could retain you from turning out to be dehydrated. All mints distribute rampantly inside of a moist backyard garden. Think about rising Every plant in its possess large pot. Harvest leaves just just before flowering. Any longer, and they’ll start to flavor bitter. Chiropractic Spinal manipulation aims to treat "vertebral subluxations" that happen to be claimed to put tension on nerves. Chiropractic was created from the belief that manipulating the backbone influences the flow of a supernatural vital Electricity and thus affects well being and condition. Vertebral subluxation is actually a pseudoscientific strategy and has not been demonstrated to exist. You can also open up your eye slightly then near it. Throw absent the liquid and make exactly the same h2o for one other eye and repeat the method. Soon after this, splash the eyes with cold mineral drinking water. There maybe slight redness for quite a while but it is going to go away before long along with your eyes will sense refreshed in minutes. One among The key solutions to take care of one's skin is to safeguard it within the Sunlight. A lifetime of Solar exposure can cause wrinkles, age places and various skin difficulties — and also increase the threat of skin cancer. You may be able to discover a proficient practitioner through the American Herbalist Guild. Keep in mind that Expert herbalists who suggest purchasers on the use of medicinal herbs are generally not licensed to diagnose or take care of condition. Tries to refute this fact with regard to alternate solutions from time to time utilize the appeal to character fallacy, i.e., "That which happens to be natural cannot be destructive." Specific groups of individuals like individuals with impaired hepatic or renal functionality tend to be more at risk of Uncomfortable side effects of different remedies.[196][197] Make sure that you are utilizing goods formulated for oily skin. Also, consider using a moisturizer designed for oily skin; If the skin lacks humidity, it will start to make much more oil to compensate. [seventy eight] Nevertheless, There is certainly neither a reliable approach to tell apart concerning cultures and subcultures, nor to attribute them as dominant or subordinate, nor any recognized standards to ascertain the dominance of a cultural entity.[seventy eight] If your tradition of a politically dominant healthcare program is held for being comparable to the Views of Individuals charged While using the health-related management of foremost healthcare institutions and packages, the definition fails to recognize the opportunity for division both in just this sort of an elite or between a healthcare elite and the wider populace.[78] Herbal medication blurs the road involving foods and medicines – a line that, in several cultures, was under no circumstances drawn to start with. Working with herbs and spices that have disease-preventive result in foods is one of the better solutions to take advantage of their healing energy. Adhering to the tips listed here and usually getting good care of you (having effectively, having sufficient rest, performing exercises, taking care of tension nicely - there are actually content articles on each one of these topics listed here if you want them) may help. Observe very good hygiene, keep away from touching your deal with, clean your outfits and pillowcases/sheets on a regular basis, make use of a natural laundry detergent if you can, and stay away from employing dryer sheets or material softener (they are able to aggravate acne for a number of people). All You need to do is spread some honey over your confront and wait quarter-hour. Clean the honey off employing lukewarm h2o, then gently pat your facial area dry having a delicate, clear towel.[23] The 1995 OAM meeting definition, an growth of Eisenberg's 1993 formulation, is silent concerning issues in the health-related performance of other therapies.[seventy seven] Its proponents keep that it Therefore avoids relativism about differing forms of clinical understanding and, even though it truly is an effectively political definition, This could not indicate which the dominance of mainstream biomedicine is exclusively as a consequence of political forces.[77] In accordance with this definition, substitute and mainstream medication can only be differentiated with reference to what is "intrinsic towards the politically dominant wellness system of a particular Modern society of society". Unique eye creams are formulated to "thicken" this location. However other experts claim your day by day lotion will work throughout the eyes equally as effectively.

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Yogurt has various beauty benefits of yogurt much too. The credit history goes to its written content of lactic acid, zinc and B natural vitamins that makes it a strong tool to implement to take care of skin ... Who would not need a fresh, glowing experience? One that demonstrates the beauty inside, the zest you have for all times and many of the goodness you are made of. But acquiring a experience ... This encounter mask is an excellent assist in making your skin very clear, delicate and glowing naturally. For sensitive skin, combine curd with this particular combination and cleanse the Sunlight tanned skin with the paste. Skin Care- Do you think you're unsatisfied with all your skin and need a radiant, wonderful skin? Will you be getting troubles managing dry skin or oily skin? Are already suffering from skin difficulties or been diagnosed with a skin ailment? Here is all you have to know about skin care and skin care answers. In America: "Beneath the legislation, cosmetic items and components tend not to have to have FDA premarket approval."[47] The EU and various regulatory businesses worldwide have additional stringent rules.[forty eight] The FDA doesn't have to approve or evaluation cosmetics, or what goes in them, right before They can be offered into the customers. You may not such as the odor, but some previous-fashioned topical ointments, which include vapor rub, look to lower cold signs in young children more mature than two yrs. Just a few applications in advance of bed can help open up air passages to overcome congestion, minimize coughing, and make improvements to snooze. Bananas are great for your hair and scalp. They are recognized to improve manageability and glow of our hair. What's more, They can be regarded to prevent and Manage dandruff, and moisturise our scalp. Now we have enlisted some amazing great things about dragon fruit for skin which will convince you so as to add this fruit to the beauty routine While not scientifically confirmed, ingesting cayenne mixed with heat water and honey can help with pain reduction for sore throats. Looking for improved fairness and pigmentation Command? Want to brighten your skin and fade the marks on it? The number of facial kits and skin care sets on Amazon India means that you can refresh and rejuvenate your complexion within the ease and comfort within your home. All you must do is select the correct package for your needs. From everyday cleaning solutions to kits that hydrate and sooth your skin, you can find facial kits for all skin sorts. Browse through the preferred facial kits from brand names which include VLCC, Shahnaz Husain, Lotus Herbals and much more to locate a skin care Resolution for your requirements. Flaunt Beautiful Skin, Pick Home Facial Kits Online Some analysis indicates that applying excess virgin olive oil to skin immediately after sunbathing might enable prevent skin cancer.  Contouring is created to give form to a region of the confront. The goal is to enhance the natural shading on the face to give the illusion of a far more described facial construction that may be altered to desire. Brighter skin coloured makeup solutions are accustomed to 'highlight' parts which are desired to attract focus to or for being caught in The sunshine, Whilst darker shades are applied to make a shadow. Concealer is frequently thicker plus more reliable than foundation, and delivers longer Long lasting, additional in-depth coverage along with creating a fresh thoroughly clean base for all the remainder of the makeup. Toners that contains alcohol are really astringent, and typically specific at oily skins. Dry or usual skin really should be addressed with Alcoholic beverages-no cost toners. Witch hazel Option is a well-liked toner for all skin kinds, but a number of other solutions are offered. A lot of toners include salicylic acid and/or benzoyl peroxide. These types of toners are focused at oily skin types, together with acne-susceptible skin.[citation desired]

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Hair care expert services are offered in salons, barbershops and day spas, and solutions are offered commercially for property use. Laser hair removal and electrolysis can also be out there, even though they're presented (while in the US) by accredited specialists in medical places of work or speciality spas.

Rather than purchasing pizza within the joint around the corner, use your kitchen and make that dish you've been preparing on owning. Cooking in the home is a very good expenditure mainly because it helps you to shell out additional high-quality time with All your family members. It could be wonderful if you can consistently strike the fitness center 4 to five times each week, but should you be starting from zero right away transforming oneself into a fitness center rat isn't really real looking. Aside from, the greater you chew your foods, the less difficult it will become for the belly to digest it and the more calories you burn off moving your jaw. If you can find any home treatments or hair care suggestions you would like to share with us make sure you achieve this less than comments! Among the list of main motives that muscles begin to weaken and get rid of versatility is inactivity. Without undertaking toughness-creating and adaptability routines, the loss of adaptability may result in long lasting destruction in your posture and loss of healthy muscle function. And you will begin to make Health an element of your day-to-day Life-style without the need to add in your by now fast paced timetable. It could also effects the quantity of calories you take in from soda or espresso drinks. Use uncomplicated ways to snooze far better so you get a complete night time's rest and wake up energized for an entire day of healthy action and good ingesting. Although it could appease your style buds, quick-meals commonly does a great deal of hurt to the body. It may be unhygienic and also higher on dangerous fats like trans-fats. By registering I ensure that i'm at least eighteen many years of age, I conform to the Privacy Plan, and consent to acquiring marketing calls, text messages, and email messages from The Art of Living Lots of the packaged foods we acquire now are targeted at advantage and involve the minimal of planning time on our component - but they don't seem to be that healthy. Acquiring versatile muscles helps to lessen any soreness in Your system, also to help your posture. Stretching can also improve your muscular harmony by realigning the tissues in Your entire body, that may lessen the effort that is necessary to keep up balance. I hope you liked this considerable list of healthy routines. steptoremedies.com hope You aren't daunted with the sheer number of duties necessary to Dwell a healthy Life-style. It is just a large amount, but we do not must be a hundred% excellent on a regular basis. Scalp pores and skin can have problems with infestations of mites, lice, infections of the follicles or fungus. There may very well be allergic reactions to substances in chemical preparations placed on the hair, even components from shampoo or conditioners.

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Hair care companies are available in salons, barbershops and day spas, and solutions are offered commercially for property use. Laser hair elimination and electrolysis will also be readily available, nevertheless these are provided (within the US) by licensed specialists in medical places of work or speciality spas. Generating check here of getting thankful for almost everything you have got in your life is useful on your pleasure and All round very well-currently being. Often we overlook the small things that we acquire without any consideration each day that we really would not know how to proceed without. However, This may established us up for failure mainly because we turn out craving them all the greater and afterwards bingeing. It is really impossible to generate every alter right away. So whenever you pass up a workout or screw up a meal it begins to experience such as you're failing totally. Occasionally, the accomplishment or failure of the weight reduction system relies upon a lot more on your own day-to-day habits than over the foods alternatives you make. The minimal belongings you do as element of your regime can affect simply how much food you eat and simply how much you progress each day. Energy training assists Your entire body trade Body fat for muscle mass. Meaning you can burn a lot more calories even when you are staying a couch potato. Sitting down in Vajrasna (Adamantine Pose) for a couple of minutes following possessing food items can help you there. This distinct yogic posture enhances blood circulation during the decreased abdomen and improves the digestive method. Not all flakes are dandruff. As an example, some can basically be product or service buildup within the scalp pores and skin. This might end result from your popular follow of applying conditioner to scalp skin without having washing. Some choose to shave their hair off solely, while some can have an sickness (like a type of most cancers—Take note that not just about every kind of cancer or cancer therapy essentially means a single will reduce their hair) that caused hair decline or triggered a choice to shave The top. Hair care and diet[edit] The majority of us have our food items although texting or looking at television, and don’t genuinely retain a depend of simply how much we turn out eating. Even though your tummy is likely to be full, your Mind tells you that you need to eat more, and you finally find yourself overeating. You can find Practically too many Positive aspects to record. A very good evening's snooze keeps you in a far better mood, sharpens memory and concentration, and aids you discover new items. You can also entail your folks or loved ones in your Bodily activity so you're able to have a while to interact with the folks you love even though also benefiting your body. Examining your electronic mail and social networking a great deal? Absolutely sure, your mates' and relatives's newest updates are just a click away, but do you really want to see shots of your cousin's newest food? Other examples: Pack a can of tuna and two apples. Or provide a skinless hen breast and some cucumbers. Just be sure you get ready it beforehand--this way you won't must opt to take in healthy. You just will.

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Foodstuff basic safety when cooking Most foods needs to be cooked to at the very least 75 ?C to minimise the risk of food stuff poisoning... Basic strategies to cut down on Unwanted fat Slicing down on Excess fat is not really as difficult as you're thinking that. This is how to maintain a healthy bodyweight by consuming the proper amount and types of fat... Picking various foods might help to generate your foods interesting, so that you don’t get bored with your diet.  Occasional foods Many of us are prone to the odd snack or two. Nevertheless, snacking doesn’t have to be lousy if we persist with healthy possibilities. Given that we try to eat a properly-balanced nutritious diet and common meals, the odd snack isn't a difficulty. Take a look at these basic ideas to keep your snacks heading in the right direction. Great foodstuff for Elders - tucker talk tips Good nutrition, a healthy diet and Actual physical activity can assist Elders avert or deal with medical problems... Refined oils should have fewer quantities of pesticide residues. Residence heating of oils up to a certain flash point will take away pesticide residues. A healthy diet eaten all through the life-course can help in stopping malnutrition in all its kinds as well as wide selection of non-communicable diseases (NCDs) and situations.   A well balanced diet is the key to safeguard your child towards nutritional deficiencies. Protein Power Malnutrition a lot more usually influences kids among the ages of 6 months and 5 a long time. Malnutrition is outlined as "a state of bad nourishment because of inadequate or unbalanced diet". Obtaining ample protein Protein is an important nutrient that assists Your entire body expand and mend cells. Most Australians take in greater than plenty of protein, but if you are vegetarian or vegan you may not be obtaining plenty of protein (or... establishing college insurance policies and programmes that encourage youngsters to adopt and manage a healthy diet; Utilization of spoons and ladles really should be encouraged to prevent contamination. Avoid cooked food items is touched because of the palms though preparing, serving and consuming. Diets which you will be employing to lessen bodyweight really should be full of proteins and minimal in carbohydrates and fats Celebrations - healthy birthday events (movie) Birthday get-togethers might be healthy and pleasurable. Flip Shelton reports on some excellent Concepts for healthy and tasty treats for your child’s next birthday... Foodstuff wide variety plus a healthy diet If you eat many different excellent food, your diet will present you with enough diet...

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Malt extract refers to the amount of soluble material which can be extracted from the malt during the process called mashing. People usually wonder, If malt extract is liquid or dry……Well the answer to this question is that it is made available in both forms i.e. Dry malt extract and liquid malt extract.

Malt Extract Powder ( also known as dry malt extract) is the extract that is made by introducing the liquid malt extract onto a slowly moving band passing through the vacuum. This step of using vacuum allows the evaporation process to happen at a lower temperature and aids the extract to puff. As a result a sweet, pale yellow to yellow in colour, slightly acidic, highly hygroscopic material is produced. Barley Malt Powder is completely soluble in cold water and readily soluble in hot water.

This product offers various benefits involving different characteristics such as Non-diastatic, Coarse powder, Easily soluble, Additional flavour derived from 'cooking' process, Inclusion of other ingredients like milk powder, fat, sugar, wherever possible.

Malt extract powder is normally used in Nutritious food, Milk based health care drinks, Pharmaceuticals, Biscuits, Beverages, Confectionary, Bakery products, Home Brewing, Cereals & Malt Extract Powder.

Along with the dry malt extract, Mahalaxmi Malt Extract also provides Liquid malt extracts that can be used as a straight grain malt replacement or when added to a conventional mash, as a brew extender. Malt extract liquid ( also known as malt extract syrup) offers a carefully balanced formulation designed to provide the ideal base to any of your recipes.

There are people on both sides- some favour LME and some go for DME. On both the sides of the argument you will get to hear supporters of their favourite form. Both forms of malt extract have their merit, and both have their drawbacks. But in these types of cases, the answer depends on the brewer, their equipment, their skill level, their time availability, and a number of other factors, i.e. it majorly depends on their personal preference.

Hence, there is no specific answer to this never ending argument as to which one among dry malt extract and liquid malt extract is better.

Well, why don't you give it a try yourself to see which suits you better. Mahalaxmi Malt Extract is a renowned manufacturer of Barley Malt Powder, malt extract liquid, Liquid MAlt Extract, Biscuit Confectionery Grade Malt Extract.

Try them and choose the best for yourself!

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[gethealthy18-blog]

Spill the Beans: Are They Healthy Or Not?

New Post has been published on http://healingawerness.com/news/spill-the-beans-are-they-healthy-or-not/

Spill the Beans: Are They Healthy Or Not?

Table of Contents[Hide][Show]

“Beans, beans, good for your heart…”

You probably remember that little chant that was popular among second graders, at least at my elementary school. It lightheartedly reminds us of the cardiovascular benefits of eating legumes… among other things!

Turns out that there may be some truth in the old nursery rhyme. While it’s true that beans contain certain heart-healthy benefits (and on the downside, yes, they can cause flatulence as well), the health benefits of beans are not quite so cut and dried.

Why Are Beans Controversial?

Vegans and vegetarians often rely on black beans, lentils, and other bean varieties as their main source of protein. However, diets like Paleo and keto avoid beans entirely because they contain controversial compounds called lectins.

There are also different grades of beans. While chickpeas (or garbanzo beans), navy beans and many others are a good source of B vitamins, most Americans get their fill of beans from unhealthy soy products, which are devoid of such beneficial nutrients.

Peanuts are also technically in the bean family, as they’re classified as a legume (and not a nut). Sadly, allergies to peanuts are on the rise, especially among children.

Here’s the lowdown on the pros and cons of eating certain types of beans, and how you can prepare them to maximize their nutritional value.

The Pros: Health Benefits of Beans

There are quite a few nutrients packed into the humble little bean. They’re rich in dietary fiber, they’re a great protein source, and they contain vitamins like folate and iron.

They are also generally low-fat and contain few calories, making them a staple in the Mediterranean diet and slow carb diet.

It also turns out that the second graders in my class were right: Beans may, in fact, be good for your heart health! One study found that pinto beans, in particular, helped to reduce LDL cholesterol, lowering the risk of heart disease.

Another study showed that eating baked beans helped reduce risk factors for type 2 diabetes, while other research finds that eating kidney beans can help reduce inflammation in the colon. And if you’re trying to lose weight, good news: yet another study found that bean consumption is associated with smaller waist circumference, lower body weight, and even reduced blood pressure.

But before you go crazy eating high fiber beans for every meal, we need to understand their risk factors, and how to mitigate it.

The Cons: Can Beans Be Unhealthy?

The biggest problem with beans is that they contain lectins, which are also present in high amounts in grains. Lectins essentially act as thorns do in rose bushes — as a protective measure for the plant. Instead of prickly deterrents that harm our skin, lectins assault our digestive systems, prompting predators (or consumers like us) to stay away.

One of the experts I look to most on this topic is Dr. Steven Gundry, renowned heart surgeon and author of the book The Plant Paradox. He explains in our podcast interview:

Lectins are a sticky plant protein, and they’re designed by plants as a defense mechanism against being eaten. These plants don’t want to be eaten… so one of the ways they fight against being eaten is to produce these lectins, which like to bind to specific sugar molecules in us or any of their predators. And those sugar molecules line the wall of our gut. They line the lining of our blood vessels, they line our joints. They line the spaces between nerves. And when lectins hit these places, they are a major cause of leaky gut. They can break down the gut wall barrier. They’re a major cause of arthritis, they’re a major cause of heart disease, and they’re a major cause, in my research, of autoimmune diseases.

We can understand from this that some lectins are more toxic than others, but all lectins have some effect on the body. This is the reason that grains, beans, and other lectin-containing foods cannot be eaten raw. In fact, ingesting even just a few raw kidney beans can cause vomiting and digestive problems.

Another problem with lectins is that they can contribute to obesity and diabetes. Lectins can bind to any carbohydrate-containing protein cells, including insulin and leptin receptors, desensitizing them. Without proper insulin and leptin function, problems like metabolic syndrome can emerge.

How to Reduce Lectins in Beans and Grains

Fortunately, it’s possible to reduce the number of lectins in beans and grains by using certain traditional cooking methods. Sprouting, fermenting, soaking, and pressure cooking are all useful ways to cut down on lectins, but keep in mind that none of these methods will remove the lectins completely. You can also buy certain brands that have taken some of these steps, so you don’t have to do any of the prep yourself.

You may choose to avoid beans entirely, but if your body isn’t too sensitive to lectin, you can reap the beneficial fiber content with these preparation methods. Start by enjoying a half-cup or so at a time to see how you feel. You might also want to get your cholesterol levels checked before and after you try these methods!

How to Soak Beans

The easiest way to remove lectins prior to cooking is to soak dry beans overnight. For best results, cover the beans completely with cold water, and add a little baking soda to help neutralize the lectins further. Since the lectins will release into the water, try to replace the soaking solution at least once or twice. Drain and rinse a final time before cooking to ensure you’ve removed as much as possible.

How to Sprout Beans

If you want to take it a step further, you can sprout the beans after you’ve soaked them. To do this, its best to use special sprouting seeds, which are free of any bacteria that would be killed if you were simply boiling them as usual.

After the soaking process, put the beans in a mason jar with a sprouting lid, or a cloth secured by a rubber band. Invert the jar over a bowl, and set it on the kitchen counter out of the way. You should see sprouts within a day, but you can keep sprouting them for a bit longer if you prefer. Just be sure to give them a rinse once a day. For more details on how to sprout individual legumes and grains, this is a great resource.

How to Ferment Beans

If you like your beans a little funky, fermentation might be the way to go. Like the sprouting process, you’ll want to start with rinsing and soaking your beans, except this time you want to cook them.

I recommend boiling them for at least an hour on the stovetop, or throw the soaked beans into a slow cooker and set on low for six to eight hours. Next, add seasoning (like garlic or salt) and a culture, like kombucha, yogurt, or a culture powder you can buy at the store. Mash them up a little to get more surface area fermenting, cover, and store in a warm place for several days. Open the lid slightly every day to release the excess gas, then set in the refrigerator when done.

Serve your fermented beans as a side dish, or enjoy them as a refreshing side dish!

Use a Pressure Cooker

Another easy way to reduce and almost completely eliminate lectins is to cook foods in a pressure cooker, like an Instant Pot. This greatly reduces the lectin content of beans and is an easy and fast way to cook them.

As with the other preparation methods I mentioned above, I recommend soaking the beans overnight in several changes of water, then pressure cooking according to the manufacturer’s directions.

Buy Safe Brands

If you don’t want to go through the hassle of soaking and cooking the beans yourself, Dr. Gundry recommends Eden brand beans. They’re pre-soaked, cooked in pressure cookers, then stored in BPA-free cans. Go ahead and eat these beans straight out of the container for the ultimate low-lectin convenience!

What Level of Lectin Consumption Is Safe?

This is a difficult question with no single answer. Keep in mind that many foods contain lectins, not just beans and grains. We can’t avoid them completely. The key is finding a workable balance that minimizes the worst sources.

My personal recommendation is to soak, sprout, ferment, or pressure cook foods high in lectins, like legumes, seeds, nuts, and grains like barley, oats, and wheat.

Nightshade vegetables like tomatoes, potatoes, peppers, and eggplant also contain lectins, and these can be reduced by peeling and pressure cooking.

What I Do to Avoid Lectin

Personally, I avoid grains and legumes unless properly prepared, soak nuts overnight, and avoid all processed and commercially prepared foods, grains, and soy.

When I was actively working to halt my autoimmune disease, I avoided lectins much more carefully. Similarly, if you are overweight or attempting to lose weight, a more stringent avoidance of lectins might be helpful.

For many, avoiding lectins for a year or so can help soothe the intestinal lining, improve gut bacteria, facilitate weight loss, and reduce allergy symptoms. If you or your children are suffering from unknown allergies or gut problems, try removing beans entirely from your diet to see if that helps.

The Bottom Line

While many people in the United States don’t sprout or ferment their beans and grains, it might be worth trying. After all, beans are proven to lower cholesterol and fight cardiovascular disease. On the other hand, if your gut health suffers when you eat beans, or your kids have a strong reaction to them, you might want to avoid them a bit more stringently.

This article was medically reviewed by Dr. Lauren Jefferis, board-certified in Internal Medicine and Pediatrics. As always, this is not personal medical advice and we recommend that you talk with your doctor or work with a doctor at SteadyMD.

Do you eat beans? If so, what kind(s)? Share below!

Sources:

Afshin, A., Micha, R., Khatibzadeh, S., & Mozaffarian, D. (2014). Consumption of nuts and legumes and risk of incident ischemic heart disease, stroke, and diabetes: a systematic review and meta-analysis. The American journal of clinical nutrition, 100(1), 278-288.

Monk, J. M., Zhang, C. P., Wu, W., Zarepoor, L., Lu, J. T., Liu, R., … & Power, K. A. (2015). White and dark kidney beans reduce colonic mucosal damage and inflammation in response to dextran sodium sulfate. The Journal of nutritional biochemistry, 26(7), 752-760.

Papanikolaou, Y., & Fulgoni III, V. L. (2008). Bean consumption is associated with greater nutrient intake, reduced systolic blood pressure, lower body weight, and a smaller waist circumference in adults: results from the National Health and Nutrition Examination Survey 1999-2002. Journal of the American College of Nutrition, 27(5), 569-576.

Winham, D. M., Hutchins, A. M., & Johnston, C. S. (2007). Pinto bean consumption reduces biomarkers for heart disease risk. Journal of the American College of Nutrition, 26(3), 243-249.

Winham, D. M., & Hutchins, A. M. (2007). Baked bean consumption reduces serum cholesterol in hypercholesterolemic adults. Nutrition research, 27(7), 380-386.

Source: https://wellnessmama.com/2029/are-beans-healthy/

[greyswarens]

Hey! I'm the anon from fatwlw!! You said you had gastric surgery? How was it? How do you feel now? Tell me everything pls 😂

Hey!

Yes, I had a gastric bypass a few years ago, so I’m mostly fine now, but I‘ll write down everything I can remember. This got a bit long, because I also explained a bit about different procedures in case anyone is interested.

First, there were a lot, and i mean A LOT, of pre surgery checks to make sure I was healthy, psychologically stable and to make sure my insurance would cover it. They were annoying, incredibly time consuming and if I didn’t have the support from my family I wouldn’t have gone through with it.

As I said, I had a gastric bypass but that’s just one of the many different procesures. Basically there are three main procedures (blocking, restricted and mixed) with various forms of surgery. A short overview of the different procedures from Wikipedia (because I‘m no medical expert and I also don’t know the right medical terms in english): Blocking: Some procedures block absorption of food, although they also reduce stomach size.Restricting: Procedures that are restrictive shrink the size of the stomach or take up space inside the stomach, making people feel more full when the eat less (like the gastric band or gastric sleeve)Mixed: Mixed procedures apply block and restrict at the same time.

The gastric bypass falls into the last category and basically a part of my stomach got cut away, so I can eat less and loose weight.

What can you eat after surgery? You can eat practically everything, just less of it. For the first 4-6 weeks after surgery you‘re only allowed mushy food - mashed potatoes, soup, etc6-8 weeks after surgery you can start eating ‚soft food‘ - untoasted bread, soft noodles, bananas etc (i basically ate baby food because it was soft and convenient; also one glass lasted 2-3 meals) This is to make sure you stomach doesn’t have to process anything hard or „sharp“, because it‘s still healing. The first months are the hardest because although theoretically you can eat everything, your stomach might rebel against the slightest inconvenience - the noodles were too hard -> get sick, you thought you could eat a piece of bread? -> get sick, there’s a grain of sugar -> get sick (and by ‚get sick‘ i mean cramps, violent vomiting, sitting on the bathroom floor reevaluation all your life choices) For me the first few months were discovering what i could eat and what not - I was a bit lactose intolerant before surgery but now it’s really bad sometimes, I can’t really eat sweet stuff, meat, some noodles (spaghettis are demons), eggs,… now i know that sounds really bad and discouraging, but after a while of experimenting you get it and also those are my own experiences, people i know who went through the same surgery can eat like before, just less of it. Then my doctors told me that i shouldn’t eat and drink at the same time or that some people couldn’t do that anymore (i think they have to wait 15 minutes after they finished their meal before they can drink), but that never was a problem for me. Also you should take vitamins and drink protein shakes after surgery, which i don’t do, because i can‘t be bothered tbh.

As I mentioned I had my surgery a few years ago and for the most part I‘ve figured out what I can eat and what not and most of the time you‘ll just now, when your stomach isn’t ready for something, it’s just intuition. But I do still get sick sometimes, mostly because of lactose, sugar or wheat, sometimes because the food was too cold, sometimes because I ate too fast, but that’s my own fault tbh.

As for the weight loss part, I was a big idiot and didn’t really weigh myself before surgery, but I was around 160kg at my worst. Now I‘m around 90-95kg, which I know is still overweight and I probably should do more, but I‘ve maintained that weight for about 2 years now and before that and that’s also a big step for me since before that I was always gaining weight. I would add some pictures if tumblr mobile weren’t such a bitch, but I can make a different post if anyone’s interested.

That’s most of what I remember, but if you have any more questions feel free to ask! There are also some really nice pictures in the #wls tag and the pictures there are really inspiring!

[prairiescotch]

The last three years I have attended the International Whisky Night at the Conexus Arts Centre in Regina, the closest thing we have to a major whisky festival in our province. Unfortunately, I haven’t been quite as good at writing about it after the fact! On average, I’ve tried almost 20 new items each time, so obviously I am in no shape to be writing well-considered posts in the moment.

However, after the fact there is plenty to talk about! I made it through 18 products that were completely new to me, so while my tasting notes may have slid somewhat as the evening progressed I think I still managed to get a fairly good sense of what was on offer. In this first post I’ll focus on four Canadian whiskies that I tried...one of which was against my better judgement.

The surprise hit of the Canadian offerings for me was Goodridge & Williams’ Northern Grains. I had tried their base level offering, Western Grains, at the previous year’s show and had been fairly impressed. It came across as a pretty standard Canadian, sweet, grainy, and pleasant, but didn’t win me over so much I’d spend the $45 a hit on a bottle. I might change that policy when it comes to the Northern Grains, however.

This one is mashed from winter wheat and malted barley, aged in bourbon barrels, and finished in French Oak wine barrels from the Okanagan Valley. Normally a red wine finish is one of my least favourite, but here the sum of its parts is appealing. The nose is like a nutty banana bread, cinnamon and nutmeg and oats combined with cherry. That carries over to the palate, with a cherry and raisin-led fruitiness combining with a pleasant touch of spice. It doesn’t have the bitter or tannic notes that a lot of red wine-finished ryes I’ve had in the past have been overwhelmed by. It was that rare neat-sippin’ Canadian whisky that proves so elusive. I haven’t seen it on a single shelf in town yet, but if I do (and the price isn’t too high) I will absolutely be giving a full bottle a try.

Canadian single malt seems to be a bit of a growth area over the last few years as well. Having my socks neatly knocked off by distilleries like Shelter Point and Two Brewers I am open to trying some more. Luckily, there was two offerings from Lohin McKinnon available at the International Whisky Night. Lohin is the flagship product of Central City Brewing + Distilling, best known for Red Racer beer. Lohin McKinnon is a three year old single malt that anchors their whisky offerings, though they have proven to be remarkably open-minded; limited products include whiskies aged in cocoa, tequila, and Niagara wine barrels. They have malted barley, chocolate barley, and rye. I love an experimental bent.

The standard Lohin is...fine. It didn’t wow me. It is very much like an Irish whisky, very fruity and floral with apple, cherry, pear, sweet orange, oak, and almond creating a pretty robust nose. That mostly translates to the tongue, though it also brings plenty of grain and some unexpected peppery spice out as well. But the more you drink the more bitter and tannic it gets, with a grassy earthiness and a hint of cocoa helping soften the finish.

The Peated variant did strike a chord, however. it builds on the backbone of the standard version, adding a lovely hickory smoke, with salty, peach, floral, citrus, and vanilla notes rounding out the nose. On the palate the smoke is gentle and well-integrated; it really blends well and balances the fruitiness. The grain shines through, with citrus and salt to bolster the sweetness. There is more spice than the standard version, and it does lead up to a similar bitter finish, which unfortunately makes it tougher to handle. But everything up to that point was pretty delightful!

As you can see from the photos, Wiser’s also rolled up with four of its ‘Alumni Series’ releases, distinctive and diverse whiskies created in conjunction with famous retired NHL players (and benefiting other retirees through a partnership with the NHLPA). The series is everything I’ve always wanted - a crazy combination of different mash bills, ages, and barrel make-ups. Ranging from 6-10 years and nearly as many different styles of barrels, it has been very cool to see a major company recognize the desire for experimentation that exists in the marketplace.

I have previously enjoyed the Paul Coffey and Larry Robinson bottlings; at this event I added the Lanny MacDonald and Darryl Sittler variants. I will probably follow up with a more comprehensive post once I’ve tried some more of them, but for the time being if you had to choose I would say go with the Robinson. It’s a good one.

The 2019 International Whisky Night marked the one year anniversary of the tarnishing of a legend: the first time I tried a Wayne Gretzky whisky, the red wine barrel finished version of his Canadian whisky line. It sucked! It sucked a big one. Since then, the company has issued a version finished in ice wane casks.

Great idea! Wrong product.

Like the red wine version (and countless other rushed-out, young, adulterated whiskies), the overwhelming top notes on the nose and palate is rubber bands. The nose builds on that unsavoury element wth burned sugar and a chemical sweetness. The palate repeats the rubber bands and gross sweetness, like the chemical flavouring in cotton candy or something. There’s probably some oak, as well as cloying, bitter spice. It’s pretty bad!

While those were the Canadian products I hadn’t tried before, there was plenty of others on offer. Most notably, Last Mountain Distillery from Lumsden had their terrific single malt and rye whiskies, as well as the incomparable Judd from Paperback Beverage Co. mixing up literally the best Old Fashioned I have ever tasted. Built on a solid backbone of his home-made barrel-aged orange bitters, it was an elegant and delicious cocktail that put the Wild Turkey booth’s orange Tic Tac-flavoured concoction to shame. If you get a chance to try Judd’s myriad products (vegan-friendly, largely) don’t miss it!

That’s part one of the International Whisky Night round-up. Odds are good I probably won’t finish discussing the rest of the night until next year’s edition, but I’ll try!

[shortnasties]

1917. Living Dead

This is called “Living Dead.” A horror story where if you read a pitchfork review, you become a bad band in seven days.  

The man believes himself to be a ghost. 

      He lives alone in his home. 

      He has no friends. 

      His family is largely gone and forgotten. 

      Nobody seems to call on him—at least nobody who is important or personal to him.

       At the holidays he gets no cards of greeting or good will. 

       He is dead, he thinks.

       He is living as a ghost, the walking dead, the living dead, whatever you may call it. 

        He goes and turns up a Prince record  really loud and dances to it. He doesn’t need to worry about neighbors anymore. 

        There is nothing to worry over his body any longer since he is dead, so he begins a strict diet of eating anything he wants. 

         He’ll eat large steaks, one after the other, and mashed potatoes and gravy, and bowls and bowls of cereal with tiny mountains of sugar landscaped over them.

          He stops paying his torrential bills. No longer does he pay the electric, the heating, the water, etc., but he also no longer pays his damaging and accumulated debt from student loans and medical bills. 

          The invoices collect in all of his inboxes. 

          He begins not even dressing himself. 

          He’ll walk the yard naked, pretending to water the flowers. 

          The flowers, because it is autumn, have all died. 

          Some nights he sits in his dark house and wonders how he died. 

          He doesn’t wonder it often but when he does, it is like he is thinking at the very bottom of a grain silo filled with dry ice. 

          He will lose days wondering like this. 

          But never reaches an answer.

          One morning he wakes up and finds himself weighing thirty pounds more. 

           He finds the bills, the notices of collection, piled up and waiting for him to do something about them. 

           He thinks, Ghosts do not gain weight. Ghosts do not keep getting billed. 

           At least not usually...

          He goes outside and feels the sun on his skin. 

          He goes inside and looks at the obituaries online. 

          On one that isn’t him, he imagines his face. Under it, it says: FAILURE AT DEATH, DIED OF LIFE, STUPIDLY CAME BACK.   

[awkrecommends]

Censorship Now!!

Ian F. Svenonius

"While putting a copy of this book on your nightstand would be a sign of good taste, who cares about good taste? Are you willing to be seen reading a book titled Censorship Now!! in public? If so, your skin might burn with funny glances from squares, scolds and looky-loos. But on the inside, you’ll feel your brain throbbing as it swells to accommodate some hilarious, absurd and radical new strategies on how to live in our ridiculous world."--Washington Post"Svenonius' new book is Censorship Now!!, and the title alone shows just how provocative the author can be. A collection of essays previously published by Vice, Jacobin, and others, it sets up numerous enemies--both real and straw--for Svenonius to knock down....It's all couched in a style that’s part anarchist tirade, part postmodern critique, and part punk-rock snottiness--yet it's addictively ridiculous."--NPR"Censor it all. Film, TV, music, politics, books, news, art--censor all of it. That’s the guiding principle of local radical punk Ian Svenonius’ latest essay collection, Censorship Now!!"--Washington City Paper, Critics' PickNamed a Favorite Book of 2015 by Jason Diamond at Vol. 1 Brooklyn"Gonzo ecstasy for those who have come to know Svenonius's self-aware political meditations....And though the essays Svenonius writes are not themselves unclear, the process of talking about what he's written involves discussions that some might find uncomfortable. His books make more sense the more you dissect them. So keep them in your back pocket and read them, one word at a time."--Los Angeles Review of Books"A new collection of essays by everyone's favorite supercilious rock theorist...Svenonius has always been the smartest kid in the room....In print, Svenonius is like that curmudgeonly pal that you adore because, even while his insight quivers between humor, paranoia, and antisocial ire, he never dispels your fascination in how he gets there."--SF Weekly"Ian Svenonius is best known as the frontman of bands like the Make-Up and Nation of Ulysses, but he's also a brilliant cultural critic with a talent for coming up with the hottest takes you'll ever read. In this collection, Svenonius makes compelling arguments in favor of censorship and hoarding books and records, amid polemics against Apple and Ikea, the yuppification of indie rock, and the shaving of pubic hair."--Buzzfeed"The essays in Censorship Now!! are equally packed with modest proposals and mock-revolutionary rhetoric, but there are grains of truth in pieces like 'The Historic Role Of Sugar In Empire Building' and 'Heathers Revisited: The Nerd's Fight For Niceness'--they're just buried somewhere between tongue and cheek."--The A.V. Club"Censorship Now!! simultaneously deals in the heated rhetoric of insurgent calls to action, the seductive broad strokes of propaganda, and the clever winking of surrealist humor. Often when I'm really convinced Svenonius has gone off a paranoid deep end, the next sentence hits back with knowingly-hilarious exaggeration or profoundly spot-on analysis, realigning my perspective and making me wonder again....It's fitting that a book whose intentions are ambiguous begins with a call to censor art and ends by letting art do the talking."--PitchforkIan F. Svenonius's new collection of sixteen essays and stories, entitled Censorship Now!!, is reorganizing people's ideas about censorship, Ikea, documentary filmmaking, the Berlin Wall, the film Heathers, the twist, the frug, the mashed potato, shaving one's body, Apple, Inc., Nordic functionalism, the supposed benevolence of the Wikipedia, hoarding, college rock, the origins of the Internet, and more. It's an underground smash which has been met with a horrified gasp in all respectable quarters and gog-eyed enthusiasm in artist garrets the world over.

[miamibeerscene]

Funky Buddha Brewery Presents the Oakland Park Oktoberfest

Funky Buddha Brewery Presents the Oakland Park Oktoberfest

At Jaco Pastorius Park (Adjacent to Funky Buddha Brewery)

October 6th: 6-11 PM

October 7th: 1-11 PM

October 8th: 1-7 PM

$5 admission for ages twelve and older

Children twelve and under admitted for free

Yummy Grub from Funky Buddha’s Craft Food Counter & Kitchen

South Florida’s Largest Craft Brewery serving German-inspired beer and specialty releases

Visit the City of Oakland Park’s Oktoberfest webpage

Bust out the lederhosen: Funky Buddha brewery is enlightening Oakland Park’s Oktoberfest October 6-8th at Jaco Pastorius Park! We’ll be bringing Funky Buddha beers, yummy grub from our Craft Food Counter & Kitchen, lawn games, and our signature funky style so we can take this year’s Oktoberfest to a higher plane of existence.

We’ll have German-style beer, and German food inside this year’s Biergarten alongside Oakland Park Oktoberfest traditions like amusement rides, craft vendors, contests, and Bavarian folk dancing. We’ll also have live music by Sepp Diepolder: Master Yodeler and The Alpine Express Band.

Enjoy unique experiences you’ll only be able to have at Oakland Park’s Oktoberfest, like Central Bark Ft. Lauderdale’s “Dachshund Dash,” stein races, beer barrel races, apple strudel eating contests, and much more. Plus plenty of Funky Buddha on tap, served up in commemorative steins. Prost!

Oktoberfest FAQ

Date: Friday, October 6th: 6-11 PM

Saturday, October 7th: 1-11 PM

Sunday, October 8th: 1-7 PM

Tickets: $5 General Admission sold day of only

Beverages

$15 32oz Funky Buddha Branded Stein with first pour included

$12 32oz Stein Refill

$7 16oz Beer

$7 12oz Specialty Beer

$1 Water

$1 12oz Canned Soda

Note that tickets are required for food and beverage and will be sold at ticket booth locations throughout the event.

Beer Tap List

Floridian Hefeweizen: Our unfiltered and refreshing German-style wheat beer is full on flavor yet light on the palate. Authentic hefeweizen yeast creates the compelling aromas of bananas, citrus, and cloves, while the all wheat and malt body perfectly captures the brilliance of a golden Florida sunset. 5.2% ABV

Buddhafest Marzen: We’re celebrating Oktoberfest with a true German festbier! Our Oktoberfest Marzen is brewed with Munich malts for a deep amber color and a bready flavor that makes it the perfect compliment to German food. 6% ABV

Jaco Pilsner: Our Pilsner is a light, crisp lager brewed with pilsner malts and a healthy heaping of Northern Brewer hops adding a herbal, wood and peppery aroma. This beer was crafted in honor of Oakland Park’s Oktoberfest at beautiful Jaco Pastorius Park. Prost! 5% ABV

Hop Gun IPA: If you’re looking for hops, we’ve got your tail. Hop Gun IPA delivers a payload of good ol’ American hops straight to your palate, bursting forth with the flavors of grapefruit and pineapple. A careful dose of smooth caramel malts swoop in to balance out the finish — just like any good wingman should. ABV 7%

Last Snow Coconut & Coffee Porter:  Last Snow is an ode to that special time in Florida where the needle dips just south of 75 – even for the briefest of moments. This rich, creamy porter is layered with coconut and freshly-roasted coffee for a taste that recalls a winter wonderland – even if, in our state, that’s just a state of mind. 6.3% ABV (only available in 12oz pour)

Funky Buddha Craft Food Counter and Kitchen Oktoberfest Food Menu

Good beer and great food: now that’s a match made in heaven! Our very own Craft Food Counter and Kitchen will be bringing the heat to this year’s Oktoberfest with some tasty German-inspired dishes along with a few funky favorites. Led by Chef Jeff Vincent, the CFCK serves up classic beer hall fare made from scratch using local ingredients while incorporating Funky Buddha’s award winning beers in many of the dishes. After much beer-fueled brainstorming, Chef Jeff created a an extensive German-inspired menu built to pair perfectly with the Funky Buddha beer offerings served at the fest. Enjoy!

Tap Room Pretzel $6 Our famous pretzel is made with spent grain from Floridian Hefeweizen and the beer itself. Served with whole grain ale mustard and Fuhgeddaboudit Red Ale beer cheese OR served as a dessert pretzel dipped in cinnamon and sugar and served with peanut butter nutella bacon dip or blueberry cream cheese frosting.

Grilled Wings $9 Marinated in Chef Jeff’s own spice rub and fried, served with low country mustard or watermelon barbecue sauce.

Kartoffelpuffer $6 Shallow pan-fried potato pancakes with brown ale infused applesauce, sugar, and cinnamon.

Sauerbraten $12 German-style pot roast marinated in Hop Gun IPA, vinegar, and spices and served with German mashed potatoes and house-made sauerkraut.

Grilled Bratwurst $8 A Funky Buddha specialty, beer-braised then grilled and served with our brewer’s cabbage, ale mustard, and caramelized onions on a fresh-baked poppy seed bun.

Chicken Schnitzel $10 Floridian Hefeweizen-marinated chicken cutlets pounded thin and served with ale mustard and beer pickles.

Kid’s Wurst $4 Steamed hot dog in a bun with condiments optional.

Kid’s Schnitzel $4 Chicken schnitzel cut into bite size pieces and served with ketchup.

Apple Strudel $6 Traditional German puff pastry stuffed with cinnamon-infused, baked apples.

Festival Music

Sepp Diepolder: Master Yodeler

The Alpine Express Band

Festival Activities

Amusement rides

Bavarian folk dancing

Central Bark Ft. Lauderdale’s “Dachshund Dash”

Stein races

Beer barrel races

Apple strudel eating contest

And much more!

Brought to you by:

           The post Funky Buddha Brewery Presents the Oakland Park Oktoberfest appeared first on Miami Beer Scene.

from Funky Buddha Brewery Presents the Oakland Park Oktoberfest

[maltextract123]

BISCUIT CONFECTIONERY AND PHARMA GRADE MALT EXTRACT

What is Barley Malt?

Malt is a cereal grain that after being sprouted is dried through in a process called malting. After getting dried, malt is grounded into a slightly sweet powder, interchangeably referred to simply as malt. In the process of malting the cereal grain that is used the most is Barley. Barley malt is the food sweetener that is used in baking, production of beverages, such as beer etc. due to the concentration of enzymes for the conversion of starches to sugar, the rich supply of protein for yeast, and its distinctive malt flavor.

Malted Barley has a mild, sweet flavor and a consistency which is why it is generally used as an ingredient in desserts, breads, or malted milk drinks. Barley malt is also referred to as barley syrup, malt syrup, dark malt syrup, or malted cereal syrup.

What is Malt Extract?

Malt extract is the extract that is derived from barley grains and water and is packed with sugars plus some nutrients, including vitamin A and riboflavin. It is popular as a dietary supplement for undernourished children. It is a tasty plus healthy extract that is used in many recipes to give them a sweet essence and nutty flavour. As a healthy benefit, malt extract has a significantly lower glycemic index than table sugar.

When malt extract is used as a sweetener, it acts as a functional ingredient that serves as a source of antioxidants, essential amino acids, vitamins and minerals, and is made with whole grains.

What is Biscuit Confectionery Grade Malt Extract?

Biscuit malt is a relatively recent type of malt which was made possible with the invention of the first drum roaster during Britain’s Industrial Revolution in the early 1800s. The toasted, nutty flavors and sweet essence of biscuit malt also make malt extract powder in India popular.

Biscuit malt is a lightly kilned, Belgian specialty malt that imparts a toasty, warm-bread flavor and aroma, and adds light to medium brown hues to the mash. The character of Biscuit malt can enhance the effect of roasted malts it might accompany.

What is Pharma grade malt extract ?

Pharma grade malt extract is made by exhibiting the liquid malt expels onto a progressively moving band experiencing the vacuum. The resultant honeycomb of material is prepared into a coarse powder before squeezing. This malt powder is sugary, light yellow in shading and extremely hygroscopic in nature.

Mahalaxmimaltextract is one of the renowned barley malt manufacturers in India. We produce an extensive range of malt based food products. All these malt based food products are used in a variety of applications and are widely demanded in domestic and international markets. We also provide these products in a variety of flavors to meet diverse specifications of the customers.

For more information about: Flakes Grade Malt Extract Please visit at http://www.mahalaxmimaltextract.com/

[tinydetectivestudent-posts]

Winter Squash: Going Beyond the Popular Musky Pumpkin

Winter Squash: Going Beyond the Popular Musky Pumpkin

With its origins in Mexico and Central America, winter squash is a basic crop among Amerindians, who ate flowers, seeds of meat and plants and pumpkins used as containers and utensils.

The name "winter squash" is a little misleading. Although many are grown throughout the year, these beautiful pumpkins are usually planted during the warm months and harvested before the first frost. Stored in a cool and dry place, winter squash can be enjoyed throughout the fall and winter - hence the name.

With a few exceptions, such as spaghetti squash, winter squash is a good source of beta-carotene, vitamin C, potassium and fiber. Seeds - roasted or dried - are an excellent snack and a good source of protein and magnesium, among other nutrients.

I have often enjoyed in the colder months, winter squash pack tons of flavor and remarkable versatility in the kitchen. Although these pumpkins can be eaten raw, the meat acquires a smooth and creamy texture and flavors alive when cooking. Winter squash can be enjoyed in sweet or salty preparations and often roasted, although cooking, boiling and microwaving are also common methods of cooking. Season with maple syrup, ginger or cinnamon or add onion, garlic and herbs for a savory flavor.

Although all types of meat have a bright yellow or orange inside, winter squash come in large and small sizes, and the outside can be smooth or rough and a shade of red, yellow, green and blue. Some have edible rinds, although most do not. The size varies from soft ball 1 to 2 pounds of Hubbard squash, which can weigh more than 20 pounds.

Select firm squash, no spots or weak spots and ones that are heavy for their size.

Go beyond the pumpkin pumpkins and ash folk and explore new and tasty ways to brighten an autumn plate or winter.

Squash kabocha         

"Kabocha" is a Japanese word for squash. Less fiber than other pumpkins, kabocha smooth yellow pulp is sweet with notes of honey and becomes creamy when cooking. Kabocha is an ideal puree soup or pie filling and is available all year round in green and red varieties.

Pepper squash

Like its namesake, pepper squash is available throughout the year. In only 1 to 2 pounds, peppered squash has a fiber graphic of 9 grams per cup and provides more than 25 percent of the recommended daily potassium value. The sturdy exterior makes it ideal for cooking with the skin.

Squash Delicata

Oblong with green stripe warning, this pumpkin has a soft and creamy flesh and sweet flavor. Delicata squash is delicious simply roasted or stuffed with whole grains or other salty garnishes. Combine with Parmesan, walnuts and herbs like rosemary for sylvestre a tasty touch.

butternut squash

Excellent orange and sweet and sweet flavor, pumpkin is an excellent source of vitamins C and A, with more than 6 grams of fiber per cup. Enjoy this grilled pumpkin all year round or thrown into soup, stew or smoothies.

Sweet pumpkin

Sweet pumpkin dumpling is small band, weighing less than 2 pounds. With a tender, edible crust, the sweet pumpkin can be cut in two, stuffed and roasted for a fast and colorful food.

Squash Red Kuri

Sometimes called red baby hubbard, red kuri squash is native to Japan. Its smooth, creamy yellow flesh has a chestnut flavor. Because of its hard crust, red kuri is the best roasted skin and scurried to enjoy.

Pumpkin sugar

Squat and sweet, sugar pumpkin is one of the most popular winter squash and provides less than 50 calories per cup. Roast or pureed in soup, pie and other desserts, or oatmeal. Always available, pumpkin and canned sugar is usually available in supermarkets.

Carnival Squash

A hybrid peppercorn squash and sweet dumpling, the carnival squash resembles holidays abroad. It roasts its rich sweet and sweet flavor. Use in all recipes as pumpkin or ash substitute.

Buttercup Squash

Resistant to peel when it is raw, buttercup squash has a sweet pulp is firm and a little dry. With a rich flavor of potatoes as sweet, this pumpkin is better baked with skin, steamed or mashed.

Squash spaghetti

Significantly lower in vitamin A than other pumpkins, this pale yellow variety provides a crispy, stringy, noodle-like meat when cooking. A pleasant slightly sweet substitute for pasta, sweet flavor, is a canvas sauce of perfect olive oil or tomato based.

Hubbard squash

With a dark green color crust, orange or pale blue squash hubbard can reach up to 20 pounds. Soft and granular meat makes it ideal for grinding or mashed in a sauce or pie filling.

from Blogger http://ift.tt/2pkV2Ti via IFTTT Dietitian

[health1information]

Winter Squash: Going Beyond the Popular Musky Pumpkin

Winter Squash: Going Beyond the Popular Musky Pumpkin

With its origins in Mexico and Central America, winter squash is a basic crop among Amerindians, who ate flowers, seeds of meat and plants and pumpkins used as containers and utensils.

The name "winter squash" is a little misleading. Although many are grown throughout the year, these beautiful pumpkins are usually planted during the warm months and harvested before the first frost. Stored in a cool and dry place, winter squash can be enjoyed throughout the fall and winter - hence the name.

With a few exceptions, such as spaghetti squash, winter squash is a good source of beta-carotene, vitamin C, potassium and fiber. Seeds - roasted or dried - are an excellent snack and a good source of protein and magnesium, among other nutrients.

I have often enjoyed in the colder months, winter squash pack tons of flavor and remarkable versatility in the kitchen. Although these pumpkins can be eaten raw, the meat acquires a smooth and creamy texture and flavors alive when cooking. Winter squash can be enjoyed in sweet or salty preparations and often roasted, although cooking, boiling and microwaving are also common methods of cooking. Season with maple syrup, ginger or cinnamon or add onion, garlic and herbs for a savory flavor.

Although all types of meat have a bright yellow or orange inside, winter squash come in large and small sizes, and the outside can be smooth or rough and a shade of red, yellow, green and blue. Some have edible rinds, although most do not. The size varies from soft ball 1 to 2 pounds of Hubbard squash, which can weigh more than 20 pounds.

Select firm squash, no spots or weak spots and ones that are heavy for their size.

Go beyond the pumpkin pumpkins and ash folk and explore new and tasty ways to brighten an autumn plate or winter.

Squash kabocha         

"Kabocha" is a Japanese word for squash. Less fiber than other pumpkins, kabocha smooth yellow pulp is sweet with notes of honey and becomes creamy when cooking. Kabocha is an ideal puree soup or pie filling and is available all year round in green and red varieties.

Pepper squash

Like its namesake, pepper squash is available throughout the year. In only 1 to 2 pounds, peppered squash has a fiber graphic of 9 grams per cup and provides more than 25 percent of the recommended daily potassium value. The sturdy exterior makes it ideal for cooking with the skin.

Squash Delicata

Oblong with green stripe warning, this pumpkin has a soft and creamy flesh and sweet flavor. Delicata squash is delicious simply roasted or stuffed with whole grains or other salty garnishes. Combine with Parmesan, walnuts and herbs like rosemary for sylvestre a tasty touch.

butternut squash

Excellent orange and sweet and sweet flavor, pumpkin is an excellent source of vitamins C and A, with more than 6 grams of fiber per cup. Enjoy this grilled pumpkin all year round or thrown into soup, stew or smoothies.

Sweet pumpkin

Sweet pumpkin dumpling is small band, weighing less than 2 pounds. With a tender, edible crust, the sweet pumpkin can be cut in two, stuffed and roasted for a fast and colorful food.

Squash Red Kuri

Sometimes called red baby hubbard, red kuri squash is native to Japan. Its smooth, creamy yellow flesh has a chestnut flavor. Because of its hard crust, red kuri is the best roasted skin and scurried to enjoy.

Pumpkin sugar

Squat and sweet, sugar pumpkin is one of the most popular winter squash and provides less than 50 calories per cup. Roast or pureed in soup, pie and other desserts, or oatmeal. Always available, pumpkin and canned sugar is usually available in supermarkets.

Carnival Squash

A hybrid peppercorn squash and sweet dumpling, the carnival squash resembles holidays abroad. It roasts its rich sweet and sweet flavor. Use in all recipes as pumpkin or ash substitute.

Buttercup Squash

Resistant to peel when it is raw, buttercup squash has a sweet pulp is firm and a little dry. With a rich flavor of potatoes as sweet, this pumpkin is better baked with skin, steamed or mashed.

Squash spaghetti

Significantly lower in vitamin A than other pumpkins, this pale yellow variety provides a crispy, stringy, noodle-like meat when cooking. A pleasant slightly sweet substitute for pasta, sweet flavor, is a canvas sauce of perfect olive oil or tomato based.

Hubbard squash

With a dark green color crust, orange or pale blue squash hubbard can reach up to 20 pounds. Soft and granular meat makes it ideal for grinding or mashed in a sauce or pie filling.

Dietitian from Blogger http://ift.tt/2pkV2Ti via IFTTT

[miamibeerscene]

Funky Buddha Brewery Presents the 13th Annual Oakland Park Oktoberfest

Funky Buddha Brewery Presents the 13th Annual Oakland Park Oktoberfest

At Jaco Pastorius Park (Adjacent to Funky Buddha Brewery)

October 6th: 6-11 PM

October 7th: 1-11 PM

October 8th: 1-7 PM

$5 admission for ages twelve and older

Children twelve and under admitted for free

Yummy Grub from Funky Buddha’s Craft Food Counter & Kitchen

South Florida’s Largest Craft Brewery serving German-inspired beer and specialty releases

Visit the City of Oakland Park’s Oktoberfest webpage

Bust out the lederhosen: Funky Buddha brewery is enlightening Oakland Park’s Oktoberfest October 6-8th at Jaco Pastorius Park! We’ll be bringing Funky Buddha beers, yummy grub from our Craft Food Counter & Kitchen, lawn games, and our signature funky style so we can take this year’s Oktoberfest to a higher plane of existence.

We’ll have German-style beer, and German food inside this year’s Biergarten alongside Oakland Park Oktoberfest traditions like amusement rides, craft vendors, contests, and Bavarian folk dancing. We’ll also have live music by Sepp Diepolder: Master Yodeler and The Alpine Express Band.

Enjoy unique experiences you’ll only be able to have at Oakland Park’s Oktoberfest, like Central Bark Ft. Lauderdale’s “Dachshund Dash,” stein races, beer barrel races, apple strudel eating contests, and much more. Plus plenty of Funky Buddha on tap, served up in commemorative steins. Prost!

Oktoberfest FAQ

Date: Friday, October 6th: 6-11 PM

Saturday, October 7th: 1-11 PM

Sunday, October 8th: 1-7 PM

Tickets: $5 General Admission sold day of only

Beverages

$15 32oz Funky Buddha Branded Stein with first pour included

$12 32oz Stein Refill

$7 16oz Beer

$7 12oz Specialty Beer

$1 Water

$1 12oz Canned Soda

Note that tickets are required for food and beverage and will be sold at ticket booth locations throughout the event.

Beer Tap List

Floridian Hefeweizen: Our unfiltered and refreshing German-style wheat beer is full on flavor yet light on the palate. Authentic hefeweizen yeast creates the compelling aromas of bananas, citrus, and cloves, while the all wheat and malt body perfectly captures the brilliance of a golden Florida sunset. 5.2% ABV

Buddhafest Marzen: We’re celebrating Oktoberfest with a true German festbier! Our Oktoberfest Marzen is brewed with Munich malts for a deep amber color and a bready flavor that makes it the perfect compliment to German food. 6% ABV

Jaco Pilsner: Our Pilsner is a light, crisp lager brewed with pilsner malts and a healthy heaping of Northern Brewer hops adding a herbal, wood and peppery aroma. This beer was crafted in honor of Oakland Park’s Oktoberfest at beautiful Jaco Pastorius Park. Prost! 5% ABV

Hop Gun IPA: If you’re looking for hops, we’ve got your tail. Hop Gun IPA delivers a payload of good ol’ American hops straight to your palate, bursting forth with the flavors of grapefruit and pineapple. A careful dose of smooth caramel malts swoop in to balance out the finish — just like any good wingman should. ABV 7%

Last Snow Coconut & Coffee Porter:  Last Snow is an ode to that special time in Florida where the needle dips just south of 75 – even for the briefest of moments. This rich, creamy porter is layered with coconut and freshly-roasted coffee for a taste that recalls a winter wonderland – even if, in our state, that’s just a state of mind. 6.3% ABV (only available in 12oz pour)

Funky Buddha Craft Food Counter and Kitchen Oktoberfest Food Menu

Good beer and great food: now that’s a match made in heaven! Our very own Craft Food Counter and Kitchen will be bringing the heat to this year’s Oktoberfest with some tasty German-inspired dishes along with a few funky favorites. Led by Chef Jeff Vincent, the CFCK serves up classic beer hall fare made from scratch using local ingredients while incorporating Funky Buddha’s award winning beers in many of the dishes. After much beer-fueled brainstorming, Chef Jeff created a an extensive German-inspired menu built to pair perfectly with the Funky Buddha beer offerings served at the fest. Enjoy!

Tap Room Pretzel $6 Our famous pretzel is made with spent grain from Floridian Hefeweizen and the beer itself. Served with whole grain ale mustard and Fuhgeddaboudit Red Ale beer cheese OR served as a dessert pretzel dipped in cinnamon and sugar and served with peanut butter nutella bacon dip or blueberry cream cheese frosting.

Grilled Wings $9 Marinated in Chef Jeff’s own spice rub and fried, served with low country mustard or watermelon barbecue sauce.

Kartoffelpuffer $6 Shallow pan-fried potato pancakes with brown ale infused applesauce, sugar, and cinnamon.

Sauerbraten $12 German-style pot roast marinated in Hop Gun IPA, vinegar, and spices and served with German mashed potatoes and house-made sauerkraut.

Grilled Bratwurst $8 A Funky Buddha specialty, beer-braised then grilled and served with our brewer’s cabbage, ale mustard, and caramelized onions on a fresh-baked poppy seed bun.

Chicken Schnitzel $10 Floridian Hefeweizen-marinated chicken cutlets pounded thin and served with ale mustard and beer pickles.

Kid’s Wurst $4 Steamed hot dog in a bun with condiments optional.

Kid’s Schnitzel $4 Chicken schnitzel cut into bite size pieces and served with ketchup.

Apple Strudel $6 Traditional German puff pastry stuffed with cinnamon-infused, baked apples.

Festival Music

Sepp Diepolder: Master Yodeler

The Alpine Express Band

Festival Activities

Amusement rides

Bavarian folk dancing

Central Bark Ft. Lauderdale’s “Dachshund Dash”

Stein races

Beer barrel races

Apple strudel eating contest

And much more!

Brought to you by:

           The post Funky Buddha Brewery Presents the 13th Annual Oakland Park Oktoberfest appeared first on Miami Beer Scene.

from Funky Buddha Brewery Presents the 13th Annual Oakland Park Oktoberfest