#StrongerThanPCOS

[heterohealthcareofficial]

👭🌸 Together, we're not just a community; we're an unstoppable force armed with resources and support! 🌸👭

This #PCOSAwarenessMonth, Hetero Healthcare provides the information you need while uniting women, healthcare providers, and supporters. You're not alone—let's build a resource-rich community that's stronger than any condition.

🎥 Unveil a world of support and become part of the solution—watch our video today.

[dietitianvipasha]

Celebrating #pcosawareness #pcosmonthseptember and Using this time to spread awareness about Poly Cystic Ovary Syndrome that effects every 3rd women in our country. "PCOS can come in your life in any form, from just mild symptoms of Acne, Hormonal Imbalance, Excessive Oily Skin, Irregular Periods to High Flare Up insulin resistance, Cysts in Ovary, Poor Metabolism, Excessive Weight Gain, Low % chance of conception to dreaded infertility ". ... .. These symptoms although unknown for their cause of origin are highly linked with Our DIET, LIFESTYLE, EXERCISE AND FITNESS. And these are also the pointers that can help them treat pcos #pcostreatment #pcosawareness .. DIET is very very important to be considered and well monitored and is you have been diagnosed with pcos, then you should immediately start working on it. "Healthy Diet mostly would focus on Low Fat, Low CARBS, Low sugar, High anti oxidants, high fiber And Good Protein in Balanced meals " ... But there is no need to go extremes and eliminate some or the other food group from your Diet. Therefore plan it with professional #dietitianvipasha. ... .. Fitness levels will also help to boost your hormonal balance and reduce the insulin sensitivity, the weight gain and also the stress that comes up any time 🤯. .. Don't hesitate to accept your situation and ask for help and reach out to professional always... CONSULT US FOR PERSONALISED HEALTHY NUTRITION PLAN 📳☑️☑️☑️☑️☑️☑️☑️☑️☑️☑️ ... ... .. .. .. #pcostips #strongerthanpcos #metgala2021 #cysterhoodpledge #pcossupplements #nutritionforpcos #pcosclubindia #pcosmotivation #healthfacts #fitnessblogger #bloggersofinstagram #like4likes #followforhealthtips #pcosdiet #mealplans #dietcoach #fitnessislife #fitmom #nutritionist #dietitianatwork (at Dietitian Vipasha : Nutrition Therapy) https://www.instagram.com/p/CT6_6WmPsBN/?utm_medium=tumblr

[know-more1]

#StrongerThanPCOS - Webinar Series

#StrongerThanPCOS - Webinar Series

#StrongerThanPCOS - This PCOS Webinar series is designed for those who are looking for more information on PCOS, those who are suffering from it and for every woman out there who needs to know that she truly is Stronger Than PCOS! That’s not it! All of you strong women can come together and heartily exchange your PCOS stories with one another.

With the help of an expert panel, this open webinar session shall highlight important information regarding PCOS, answer important questions about the condition, bust and debunk them PCOS myths while tapping into all things PCOS and addressing every qualm and query around it, so as to ensure victory in our fight against PCOS!

The best part? All the lovely ladies in our audience, get to take home with them courage, inspiration and a sense of security and relief, knowing that they are not alone, that we will always have their back in their journey through PCOS!

Date:- 23rd June- 5-6 pm

[bellydancewithanakhet]

Having PCOS has taken away my freedom of movement so it’s time to work with the challenge instead of giving up.

[leeshamurphy-blog]

Starting my day off right with a superfood shake! Lately I have been using the same recipe everyday, but if it works, why change it? 😊 ❤️Vegan Chocolate 💜Frozen strawberries 🌟1/2 cup unsweetened almond milk 💦1 cup of water #healthiestmealoftheday #shakeology #healthyhabits #superfoods #veganchocolate #LaborDayFix #21dayfix #pcoswarrior #strongerthanpcos

[leeshamurphy-blog]

Unwanted hair is probably one of the most annoying outward physical symptoms of PCOS. After months of lookin into laser removal, I found out that it doesn't work well (or at all) for women with PCOS since we tend to have thicker hair that grows faster than others. This is due to elevated testosterone levels, which are negatively impacted by certain types of foods. #pcosawareness #strongerthanpcos #pcoswarrior

[leeshamurphy-blog]

Did you know that September is PCOS Awareness Month? PCOS, poly cystic ovary syndrome, is something that so many women have, but many people have no idea that it even exists. I didn't know about it until one my closest friends was diagnosed, then a year later, I was diagnosed (since then I've met so many wonderful women impacted by it, too.) Throughout the month, I am going to be sharing some information about PCOS to help raise awareness and provide education. #tealitup #pcoswarrior #pcosawareness #strongerthanpcos