#Soma Marla
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Bangladesh is a major producer of garments supplying to world’s top brands such as H&M, Lewis, Gucci, Zara and many others. Nearly 4.0 million workers, mostly women toil in 3,500 garment factories supplying nearly 60 percent of global trendy garments. Bangladesh earns nearly $55 billion from exports annually. However, the working conditions of the workers are dire - work day stretching ten hours, with a meagre monthly pay of Taka 8,300 or $75. Though 85 percent of workforce are women, they lack job security, bonus, work safety, insurance or maternity leave and other minimum benefits. The workers are on strike for the last two weeks demanding wage hikes.
Soma Marla, ‘Why Garment Workers in Bangladesh are on Strike’, Countercurrents
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JUSTICIA DIVINA
Ciudad de México.- El equipo mexicano de natación artística recibirá con efecto inmediato las becas que tenían de Conade y que la directora Ana Guevara les retiró de manera unilateral violando la garantía de audiencia, la confianza legítima y la seguridad jurídica.
Por lo tanto, Regina Alférez, Marla Fernanda Arellano, Miranda Barrera Jiménez, Joel Benavides Lepe, Nuria Diosdado, Daniela Estrada Flores, Itzamary González Cuellar, Glenda Inzunza Cabrera, Joana Jiménez García, Trinidad Meza Rodríguez, Samantha Jailib Rodríguez Rubio, Jessica Sobrino Mizrahi, Pamela Toscano, Diego Villalobos Carrillo, Ofelia Beatriz Pedrero García y Adriana Loftus recuperarán sus derechos adquiridos luego de promover un juicio de amparo.
"Procede conceder la medida cautelar solicitada para que se sigan recibiendo los apoyos y estímulos gubernamentales en la misma manera en que se venía haciendo; esto es, de manera monetaria, así como el acceso a las instalaciones que son proporcionadas para el desarrollo de su actividad. Esta medida surtirá efectos hasta en tanto se resuelve sobre la suspensión definitiva", resolvió el juez Decimoprimero de Distrito en Materia Administrativa en la Ciudad de México, Agustín Tello Espíndola.
El equipo de natación artística no recibe becas de la Conade desde diciembre del año pasado por los problemas internos de la Federación Mexicana de Natación, que actualmente se encuentra acéfala tras el desconocimiento de Kiril Todorov como cabeza de los deportes acuáticos en México por parte de World Aquatics, antes FINA, y quien enfrenta un juicio por presunto peculado. La Conade argumenta que el Comité de Estabilización instaurado por WA no tiene figura jurídica y por lo tanto los atletas de las disciplinas acuáticas no pueden recibir recursos federales.
"Cabe destacar que es un hecho notorio que participaron en el Mundial de Natación dos mil veintitrés realizado en Soma Bay, Egipto, obteniendo excelentes resultados; por lo que a fin de seguir participando en próximos eventos tanto locales, nacionales e internacionales representando a nuestro país, es necesario que continúen recibiendo el apoyo y estímulos monetarios correspondientes, así como el acceso a las instalaciones proporcionadas para el desarrollo de su actividad", se lee en el documento al que CANCHA tiene acceso.
El equipo mexicano de natación artística se prepara rumbo a los Juegos Centroamericanos y del Caribe San Salvador 2023 para revalidar sus t��tulos.
(Yarek Gayosso / Agencia Reforma)
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Print for sale here: https://www.etsy.com/listing/901496927/blood-sister-one-tough-nun-movie-poster Blood Sister: One Tough Nun - Year of the Tucks Medicated Pad. Latrodectus Mactans Productions. Telma Hurley, Pam Heath, Marla-Dean Chumm, Dianne Saltoone, Soma Richardson-Levy, Cosgrove Watt; 35 mm; 90 minutes; color; sound. Parody of revenge/recidivism action genre, a formerly delinquent nun’s (Hurley’s) failure to reform a juvenile delinquent (Chumm) leads to a rampage of recidivist revenge. INTERLACE TELENT PULSE-DISSEMINATION 21 JULY Y.T.M.P., CARTRIDGE #357-87-04 Look - I’m aware that I have a pretty bad case of George Lucas Syndrome. That is, the tendency to hate your old work and want to redo it. When I started Poor Yorick Entertainment back in 2011, the original intent was to design the movie posters of James O. Incandenza’s filmography. It quickly grew beyond that scope, and I think my work got better as it went on. The poster for Blood Sister: One Tough Nun that I designed in 2011 was one of the first movie posters I ever created, and as such, my skills weren’t that good. I’m mostly embarrassed by this design, but unlike George Lucas, I’m letting it remain publicly available for the sake of posterity. What a difference nine years makes. It’s a testament to Infinite Jest that I still want to engage with it creatively, nearly a decade after reading it for the first time.
#Infinite Jest#David foster Wallace#blood sister#one tough nun#movie poster#cinema#James Incandenza#nunsploitation#catholic
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When the State controls vaccination.Governments should not become trigger-happy about lockdowns
When the State controls vaccination.Governments should not become trigger-happy about lockdowns
Dealing with new Omicron threat requires fresh look at strategy Health Ministry has to consult experts and opt for foolproof package By Dr. Soma Marla In May, 2021, Union Minister Prakash Javadekar had announced that Vaccination would be completed by December, 2021. But the fact is that by December 31, 2021 only 63 per cent of adult population could be fully vaccinated. While the monthly average…
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Scrapbook 2018 - Pt. II
Second part of the scrapbook for 2018. A reminder, for myself and others-
Italicized titles - enjoyed quite a bit | bold titles - love | titles with an asterisk* - all time favorites | (bracketed titles) - re-watches/re-reads | strikethough - dislike
Goals are: read forty-five new books this year (34 so far!), finish six video games (2 so far!), write either 30 fics or 70k total, finish the damn Sabriel AU (not so much), and write something original.
MOVIES
June
Solo
Professor Marston and the Wonder Women
(Coco)
(The Lost Boys)
(Road to El Dorado)
(Avatar)
The Philadelphia Story
Singin’ In The Rain
Incredibles 2
Funny Girl
High Society
Blade Runner 2049
Moonlight
Ocean’s 8
July
Ant Man and the Wasp
Lego Batman Movie
Good Morning Vietnam
Mary and the Witch’s Flower
(Coraline)
August
(Hercules)
(Wonder Woman)
(Coraline)
Flavors of Youth
September
(Song of the Sea)
The Losers
The Greatest Showman
October
(Jurassic Park)
(LOTR: The Fellowship of the Ring)
November
(V For Vendetta)\
(Serenity)
To All the Boys I’ve Loved Before
December
Wreck It Ralph 2
(Howl’s Moving Castle)
Ready Player One
Home Alone 2
BOOKS
June
The Stand | Stephen King
Think of England | K.J. Charles [Fin]
Reincarnation Blues | Michael Poore [Fin]
Voyage of the Basilisk | Marie Brennan [Fin]
Wishful Drinking | Carrie Fisher [Fin]
(Captive Prince | C.S. Pacat) [Fin]
(Prince’s Gambit | C.S. Pacat) [Fin]
(King’s Rising | C.S. Pacat) [Fin]
The Fifth Season | N.K. Jesmin [Fin]
The Power | Naomi Alderman [Fin]
July
The Stand | Stephen King [Fin]
King of Attolia | Megan Whalen Turner [Fin]
Conspiracy of Kings | Megan Whalen Turner [Fin]
The Ocean at the End of the Lane | Neil Gaiman [Fin]
Postcards From the Edge | Carrie Fisher [Fin]
A Closed and Common Orbit | Becky Chambers [Fin]
The Wicked + The Divine, Vol. 1 | Kieron Gillen [Fin]
The Wicked + The Divine, Vol. 2 | Kieron Gillen [Fin]
The Wicked + The Divine, Vol. 3 | Kieron Gillen [Fin]
The Watchmaker of Filigree Street | Natasha Pulley [Fin]
Half Bad | Sally Green [Fin]
Spinning Silver | Naomi Novak [Fin]***
(Uprooted)** [Fin]
The Bedlam Stacks | Natasha Pulley [Fin]
If We Were Villains | M.L. Rio [Fin]
Circe | Madelline Miller [Fin]
Lord of the Flies | William Golding [Fin]
The Goldfinch | Donna Tartt
The Obelisk Gate | N.K. Jesmin [Fin]
(His Majesty’s Dragon | Naomi Novak)
August
The Goldfinch | Donna Tartt [Fin]
(His Majesty’s Dragon | Naomi Novak) [Fin]
Pachinko | Min Jin Lee [Fin]
The Cruel Prince | Holly Black [Fin]
Thick As Thieves | Megan Whalen Turner [Fin]
The Language of Thorns | Leigh Bardugo [Fin]
Salt Magic, Skin Magic | Lee Welch [Fin]
Red Queen | Victoria Aveyard [Fin]
Record of a Spaceborn Few | Becky Chambers [Fin]
The Labyrinth of Drakes | Marie Brennan [Fin]
The Stone Sky | N.K. Jesmin
Luck In The Shadows | Lynn Flewelling
September
The Stone Sky | N.K. Jesmin [Fin]
Luck In The Shadows | Lynn Flewelling [Fin]
Stalking Darkness | Lynn Flewelling [Fin]
Within the Sanctuary of Wings | Marie Brennan [Fin]
Traitor’s Moon | Lynn Flewelling [Fin]
Shadow’s Return | Lynn Flewelling [Fin]
When Breath Becomes Air | Paul Kalanithi
The White Road | Lynn Flewelling [Fin]
Casket of Souls | Lynn Flewelling [Fin]
Shards of Time | Lynn Flewelling [Fin]
The Name of the Wind | Patrick Rothfuss
October
The Name of the Wind | Patrick Rothfuss [Fin]
When Breath Becomes Air | Paul Kalanithi [Fin]
Little Fires Everywhere | Celeste Ng [Fin]
Titus Groan | Meryn Peake [DNF]
The Fellowship of the Ring | J.R.R. Tolkien
Howl’s Moving Castle | Diana Wyyne Jones
The Wise Man’s Fear | Patrick Rothfuss
November
The Fellowship of the Ring | J.R.R. Tolkien [Fin]
Howl’s Moving Castle | Diana Wyyne Jones
The Wise Man’s Fear | Patrick Rothfuss [Fin]
December
Howl’s Moving Castle | Diana Wyyne Jones [Fin]
Ender’s Game | Orson Scott Card
The Poppy War | R.F. Kuang
PODCASTS
June
Wolf 359 (Eps 49-61) FIN
The Bright Sessions (56 - Finale) FIN
Penumbra Podcast (1-32)
Alice Isn’t Dead (5-6)
July
Penumbra Podcast (32)
August
Penumbra Podcast (ALL OF IT)
September
EOS 10 (Rewatch of s1 & 2, then 1-5 of s3)
Welcome to Night Vale (1-26)
October
EOS 10 (s3; eps 5-FINALE, bonus episode)
Welcome to Night Vale (26)
November
Welcome to Night Vale (26-29)
Wolf 359 RELISTEN (1-34)
Penumbra Podcast (Juno Steel and the Long Way Home pt 1-2)
TANIS 1
December
Wolf 359 RELISTEN (34-62)
TV SHOWS BY SEASON
June
Westworld s2
Legion s2
The Flash s4
Siren s1
Sense8 Series Finale*****
Black Mirror
Voltron s6
July
The Bold Type s1
Anne With An E s1
Black Mirror
Big Mouth
August
Anne With An E s2
Legion s2
The Flash s4
Voltron s7
San Clarita Diet
Jeff Jeffries
September
American Horror Story: Apocalypse
Killing Eve
The Dragon Prince
Castlevania
October
American Horror Story: Apocalypse
Killing Eve
The Haunting of Hill House
The Good Place s2
Castlevania s2
November
The Good Place s2
Castlevania s2
American Horror Story: Apocalypse
Killing Eve
Chilling Adventures of Sabrina
She Ra s1
December
(Dead Like Me)
(Buffy the Vampire Slayer s4)
VIDEO GAMES
June
Witcher 3: Hearts of Stone DLC - 2 hrs
Song of the Deep
(Final Fantasy 15) - 30 hrs
July
Witcher 3: Hearts of Stone DLC - 2 hrs
SOMA [Fin]
(Kingdom Hearts Final Mix) - 34 hrs [Fin]
Kingdom Hearts 358/2 Days - Remix [Fin]
(Kingdom Hearts 2 Final Mix) - 40 hrs
August
(Kingdom Hearts 2 Final Mix) - 40 hrs [Fin]
Kingdom Hearts BBS, Terra - 20 hrs [Fin]
Kingdom Hearts BBS, Ven - 5 hrs
Prey, M Morgan - 30 hrs [Fin]
Prey, F Morgan - 6 hrs
September
(Final Fantasy 15) - 100 hrs
Witcher 3: Hearts of Stone DLC - 6 hrs
October
(Final Fantasy 15) - 100 hrs
Witcher 3: Hearts of Stone DLC - 6 hrs
Kingdom Hearts BBS, Ven - 12 hrs [Fin]
Kingdom Hearts BBS, Aqua - 5 hrs
November
Kingdom Hearts BBS, Aqua - 5 hrs
Pokemon Go?
December
Pokemon Moon (34 hrs, Ghost trial?)
Pokemon Go
(Kingdom Hearts: DDD - La Cite de Cloches, 5 hrs?)
Pokemon Let’s Go Eevee
Detroit: Become Human
DELIGHTFUL FIC
June
take the stage and deliver by mothwrites | Wolf 359 | Jacobi/Kepler | 3k | “Why me?” Jacobi asked.“You’re just his type,” Cutter said. “He’ll never see it coming.”
push to the limit by gortysproject | Wolf 359 | Jacobi/Kepler | 10k | five times kepler asks too much of jacobi, and one time jacobi can't pull through for him.
you be the motor, I'll be the gasoline by crookedfingers | Wolf 359 | Jacobi/Kepler | 5k | The hold music begins before Jacobi can finish his sentence. He blinks at the far wall and then glances at a clock. He’ll give it thirty seconds before he hangs up.Then the music stops jarringly mid-note and someone says, “Thank you so much for your patience. I understand that you’re seeking career opportunities with Goddard Futuristics.”
life 2.0 by goldtreesilvertree, mothwrites | Wolf 359 | Jacobi/Eiffel | 5k | "Alright... Daniel. Why are we having a movie night?" Minkowski never seemed the type to be into movie nights, and Hera probably doesn't get the point. He's beginning to get the feeling this will be the first movie night Eiffel 2.0 is going to remember, and he doesn't know if that's a good thing."Because," Daniel says, passing him a DVD so he has to get up again, "I really want to watch this, and my usual movie-buddy is dead. My backup movie-buddy is also dead. Any further questions?"
'til your heart goes numb by LuckyDiceKirby | The Bright Sessions | Mark/Damien | 1k | Instead of going out and getting drunk with Rose, Mark goes for a drive.
black sheep and mischief by grim_lupine | Thor | Thor & Loki | 3k | A bird alights on Thor’s shoulder and pecks his cheek twice, hard enough to make him wince.“What are you doing?” it warbles in his ear.“Wondering what my brother is doing up at this hour, little bird,” Thor replies. “Will you go ask him for me?”
(Lines on Palms by Fahye | Captive Prince | Damen/Laurent | 35k | "You're lying," Damen says. "You walked into Akielos and stole something from me.")**
On Tilt by 13th_blackbird | Solo | Han/Lando | 3k | “You want to play?” Han says, nodding at the cards, before he can think better of it. “Or are you just showing off?”
tell me, get my shit together by paperclipbitch | Solo | Han/Lando | 5k | “I thought we were actively avoiding each other after the Trandosha Shitshow,” Han says.“We’re actively avoiding each other after the Iridonia Shitshow,” Lando corrects him, “the Trandosha Shitshow is That Which We Do Not Speak Of.”
Make Me Feel by Copper_Nails (Her_Madjesty) | Solo | Han/Lando | 2k | Winning the Falcon back is supposed to fill the empty space beneath his ribs. Han told himself this the whole way to Lando, tells it to himself again, now: it’s immensely satisfying to stare up at the ship’s sleek (battered) lines, so he can stop thinking about Crimson Dawn, thanks; can stop thinking about Beckett on the cliffside and Qi’ra, fading like a star in the morning.
Proving It by sailingonstardust | Solo | Han/Lando | 1.5k | “You know,” Lando interrupts Han in the middle of a story about a seedy club and two twi’leks, “you can talk, and talk, and talk, but I don’t believe half the things you’re saying for even a second.”
one night on the falcon by topaz | Solo | Han/Lando | 3k | If Han was the kind of guy who thought about things like this, the idea of fucking Lando Calrissian in the ship he'd used to own would have fallen somewhere on the Cool side of the prospective ideas spectrum, probably shading to the Not really likely to happen but still fun to think about group.
A Cornstalk Fiddle by notbecauseofvictories | Devil Went Down to Georgia | Devil/Johnny | 9k+ | Where Johnny goes, the Devil follows; where Johnny goes, the Devil is already there.
The Beginning After the End by notbecauseofvictories | Star Wars | Padme & Obi-Wan | 7k | Padmé wakes to the back of Obi-Wan’s head, his hair mussed and his arms spread, outstretched over her knees as though to shield her from all that would come.
( Stargazers by Ruby_Wednesday | Captive Prince | Laurent/Damen | 90k | Five years after the Truce of Marlas, Damen and Laurent meet again in Delpha. They're forced to work together to soothe the growing tension between their countries. But Laurent does not forgive easily and Damen's not that sorry.)
( One the Other by Ruby_Wednesday | Captive Prince | Laurent/Damen | 200k | Marlas goes badly for Damen. He goes back to Ios with Laurent as his reluctant ward.)
July
Any More Obvious by idiopathicsmile | Les Mis | Eponine/Cosette | 2k | “Look, folks,” says Musichetta, ten minutes from the end of cheer practice, “we have an audience. A spooky audience.”
speak in tongues by SpineAndSpite | Yuri On Ice | Yuri/Otabek | 7k | The last time Yuri went sightseeing with Otabek it had been the middle of winter, and he only had breath to contemplate the speed of the bike and the warmth of Otabek through his jacket. A crowded bus is a far cry, but he still has the same feeling of displacement--of not knowing what will happen next.
cherry pie by brawlite, ToAStranger | Stranger Things | Billy/Steve | 133k | Billy Hargrove lives for summer. Endless sunshine, heavily chlorinated pools, roaming ice cream trucks, and unencumbered freedom? There’s nothing better.**
(you hate me) cause i got what you need by brawlite, ToAStranger | Stranger Things | Billy/Steve | 6k | “You smell like coconuts,” Billy murmurs. “Like the ocean, too.”
Draconia by perceived_nobility | The Bright Sessions | Damien/Mark | 4k | "So I was driving. One ex wife and one ex husband later, stopping at the same fucking gas stations you and I stopped at."
untalked of and unseen by prouvairing | If We Were Villains | James/Oliver | 5k | Four times Oliver and James slept together, and one time they didn’t. Not exactly in that order.
Swipe right by mee4ever | HP | Draco/Harry | 2k | Or then one where Harry swipes right, and it turns out Draco does too.
The Truth by mee4ever | HP | Draco/Harry | 4k | Or the one where Harry is too bloody thick to see the truth, even when it's staring him in the face.
August
Victory Condition by astolat | Transformers | Megatron/Optimus | 39k | “Do you want me to tell you a story?” Megatron said mockingly. “You won’t like it, Prime. It’s not a very nice one.”
chases, escapes, true love, miracles by pepperfield | The Flash | Cisco/Harry | 55k | Just because the timeline has been restored, doesn't mean things are back to normal. Cisco's got 99 problems, and Harry Wells is approximately 38 of them.
Turn by Ever-so-reylo (Ever_So_Reylo) | Star Wars | Reylo | 9k | I would kill for you, he thinks at her, inside her, and this is the result of what they just did, the culmination of all of their history together. I would destroy the entire galaxy for this.
You should see the things we do by Ever-so-reylo (Ever_So_Reylo) | SW | Reylo | 13k | “Maybe Ben will come home from his business trip and bend me over the nearest piece of furniture and fuck me hard and fast.”
Your Pretty Little Heart by Ever-so-reylo (Ever_So_Reylo) | SW | Reylo | 64k | “Good. Good little Omega.” He says the words against her gland, almost sweetly, and Rey—Rey is going to die. A wonderful, delicious death. Depraved, all of this. Filthy. Beautiful.
✓✓ Read by Boyue | South Park | Kyle/Stan | 65k | AKA how Stan Marsh met Kyle Broflovski through a dick pic mishap.
Pretend There Is No Wreck by LuckyDiceKirby | The Flash | Harrisco | 11k | Cisco and Harry figure out how to not kill each other, and also maybe how to talk about their feelings.
the cure by aquaexplicit | The Flash | Harrisco | 43k | “I guess I don’t really get what you need to fix? Harrison Wells is a hot, rich genius that pays you to make cool stuff with his daughter and is totally into you. If you guys boning is the biggest problem you have, I think this officially qualifies as your best relationship ever.”
and everything nice by perzimon | Voltron | Sheith | 5k | when he's beautiful and you love him but he can't make toast, the fic
hello, i love you, won't you tell me your name by perzimon | Voltron | Sheith | 12k | Keith's human enough to have wisdom teeth and unlucky enough to need them extracted. The team despairs.
Unexpected Developments by mific | SGA | McShep | 14k | Detective John Sheppard after Vegas (S5E19). His near-fatal wound's slowly healing and he's got his old job back, but then someone turns up unexpectedly who's a greater mystery than any of the cases on John's desk, and John has to make some hard choices.
teach me something new by tagteamme | Voltron | Sheith | 64k | Keith and Lance accidentally get into trouble. Shiro is the TA that has to Deal With It™.
to go, to follow, to kneel at your feet by arahir | Voltron | Sheith | 12k | They think it will be funny to leave him with a Galra in heat.
called out your name (but it was too late) by arahir | Voltron | Sheith, Griffin/Keith | 5k | Walk into the Garrison like—wait, what the fuck, is that Keith? Or: an old classmate watches Keith fall in love with someone else.
To Consummate is to Burn by the_glow_worm | Spinning Silver | Miryem/The Staryk | 6k | Miryem, the Staryk, and their wedding night.
The Time-Traveller's Portion by PutItBriefly | Pride & Prejudice | Elizabeth/Darcy | 7k | Darcy always knew she was to be his wife. He just didn't know she was poor.
September
songs about love by sarahyyy | YOI | Yuri/Otabek | 8k | In the embedded Instagram photo just under that subheading, a very grumpy Yuri is cuddling a very grumpy-looking cat. The caption reads: I found the cat version of me at the shelter today. #iknowisaidnomorecats #canyoublameme
Between the Lines by Dementordelta | Harry Potter | Snarry | 22k | Harry discovers a secret in his Potions text and a friend in the Half-Blood Prince.
More Than Gravity by JenTheSweetie | Marvel | Stony | 20k | “Aw, time travel, no.”On Christmas Eve, Tony came unstuck in time.
Of an Arcane Binding by Salvia_G | The Hobbit | Thilbo | 44k | An inexplicable magic ties Bilbo Baggins, hobbit of the Shire, to Thorin, dwarven prince of Erebor.
Back and Forth by kiyala | Yuri On Ice | Yuri/Otabek | 4k | Yuri convinces Otabek to get snapchat, just to send selfies of himself making faces at Victor and Yuuri. He gets more than he expected.
your tongue is sharp, but i miss the taste of it by thecopperkid | Stranger Things | Harringrove | 7k | Billy had one job -- don't take off the scarf. / Science is probably not Steve's strong suit, but he's really trying to make sense of why Billy's suddenly found him so appealing.
Things Already Said by balloonwhisk | The Bright Sessions | Damien/Mark | 4k | Damien gets a not entirely unwelcome early morning surprise.
Wreak Havoc by myfandomsareinfinite | EOS 10 | Ryan/Akmazian | 8k | Five Times Ryan Dalias Saved Akmazian's Life (Sort of) and One Time Akmazian Saved Ryan's (Sort Of).
you will see what it is to be overcome by magneticwave | Star Trek | Spirk | 10k | What kind of an idiot would try to explain magic to a Vulcan.
Bloody Ruin by esama | Castlevania | Alucard/Trevor | 37k | Vampire hunter and a vampire try to get along.
Minus 1 by Ever-so-reylo (Ever_So_Reylo) | Star Wars | Reylo | 6k | The text—'What’s up, daddy?'—was originally intended for Finn.
Paint it, red by CeruleanHeart | Stranger Things | Harringrove | 3k | " That's a pretty color..." Billy repeated and stepped closer, crowding Steve against the door "... for a pretty boy."
October
a road less traveled and a life less led by Azzandra | Dishonored | Gen, Outsider & Billie | 9k | She took him out of the Void, as promised.And then she kept him, she supposed.
Changing the Sound of Your Name by Agrotera | Dishonored | Outsider/Corvo | 14k | It was the first thing she said to him when they stumbled out of the Void. You’re going to need a name. Emerging from the dark into what promised to be a lifetime of questions impossible to answer, and she broached the hardest one first.
if the end comes (don't let us hear it) by Kandakicksass | Dishonored | Outsider/Corvo | 5k | "He comes in like a ghost in the fall of 1854."
Work of All Saints by antistar_e (kaikamahine) | Coco | Hector/Imelda/Ernesto | 210k | Imelda Rivera (b. 1899 - d. 1969), a story that includes but is not limited to: the finest music school this side of the Santo Domingo, three traveling musicians and the mess they made of love, the twice-cursed assassination of Venustiano Carranza, all the patron saints, and ninety-six ways a man can try to cross a bridge.**
Traveling Far by astolat | GOT | Jaime/Brienne | 24k | Three weeks into their delightful slog across Westeros, during yet another charming day of shitting in the woods, eating half-raw squirrel, and trudging his feet bloody, the single most dour and uninteresting woman Jaime had ever met in all of Westeros stopped in the middle of a field, drew a deep breath, and said, “When I was seven, my aunt came to visit with her son. My father told me that as the daughter of the house, it was my duty to show hospitality to my guests and to be gracious to them. I wanted to make him proud. So for three weeks, I let my cousin follow me around and talk to me about spiders.”
insert baseball pun here by hoppnhorn | Stranger Things | Billy/Steve | 6k | He’s considering taking up smoking again if it keeps him from trying to pick up Steve in the middle of the office. That’s really the last thing that he needs to do, start fucking around with someone he works with. He had sex with a coworker one time back in college when he worked at some shitty deli and that had devolved into his manhood being threatened with a meat slicer.
Regrowth by moogle62 | Uprooted | Agnieszka/The Dragon | 1k | Agnieszka’s wood-green cottage stands waiting for her when she leads Sarkan carefully by the hand back home. They wind through the trees together and only she does not flinch at the stray touch of branches. The Wood has known her too completely, now, for her to mistake friend for foe.
I just met you (and this is crazy) by littlesystems | Captain America | Steve/Bucky | 41k | After Steve gets outed by a grainy cell phone picture, it takes the media less than 24 hours to discover Captain America’s secret relationship with James Barnes: classical musician, teen heartthrob, and son of a former president.The only problem? Steve has never met James Barnes in his life.
will you chew until it bleeds? by brawlite | Venom | Venom/Eddie | 7k | Venom drags Eddie into a seedy club out of sheer curiosity. Trying to make the most of a night he didn't choose for himself, Eddie tries to get laid. Instead, he gets mugged. Afterwards, Venom doesn't let Eddie feel too disappointed about the missed opportunity.
devil's backbone by starscry | Castlevania | Alucard/Trevor Belmont | 3k | “Come, now. I’ve seen you stalking around, pent up like a bitch in heat. You’re quite high-strung; it’s beginning to wear on the others, me included,” the vampire drawls. His sharp eyes find Trevor’s, narrowing slyly. “You need a good fuck.”
Steam and Skin by LuciferianRising | Castlevania | Alucard/Trevor | 5k | He wanted to spare Sypha the horror of having to share a bath with either of them, but Trevor never imagined choosing to share it with Alucard would lead to this. He's not exactly complaining, however.
November
when the devil comes to plea (he'll be running quicker than you've ever seen) by Hornswaggler | EOS 10 | Ryan/Akmazian | 3k | Akmazian runs with some pretty shady people. Akmazian is a pretty shady person. Now the Destroyer of Stars has developed something of a soft spot. Not all of his employees approve.
like it's supposed to by Hornswaggler | EOS 10 | Ryan/Akmazian | 2k | Ryan is consistently busy. Luckily for him, that means he's consistently distracted from things he'd really rather not think about.Unluckily for him, he's apparently not too busy for impromptu visits from one of the most wanted men in the system.
a lesson in cartography by novembersmith | Uprooted | Agnieska/Sarkan | 7k | “I will never cease to be amazed at your unequaled talent for creating chaos out of the simplest components. You were meant to be scrying and map-making. What were you doing?”
heart on a string by jilliancares | She-Ra | Adora/Catra | A good Force Captain would do a lot of things that Catra wouldn’t, like not pulling their punches when fighting Adora and not sneaking into Castle Bright Moon for anything less than evil purposes. Unfortunately, Catra wasn’t a very good Force Captain, despite striving all her life to become one.No, everything had changed when Adora wandered into the stupid Whispering Woods to find a moral compass. Little did she know she was dragging Catra’s heart on a string behind her.
December
Aia ke ola i Motunui by asteriae | Moana | Moana/Maui | 25k | The trouble with saving the world and returning home a hero with a demigod by your side, is it really scares off potential suitors.
lilies of the valley (cover me with kisses, make my garden grow) by diasterisms | Star Wars | Reylo | 8k | Every girl is entitled to the mistake. That one colossal fuck-up that permanently alters the terrain of who you are. You'll either learn from it or you won't, so might as well have the time of your life.
Astronomical Odds by xzombiexkittenx for Cinnamaldeide | Hannibal | Hannigram | 2.5k | Picked up a hitchhiker last night. He said, “Thanks! how do you know I’m not a serial killer though?” I replied, “The chances of two serial killers being in the same car are astronomical.”
meet me in the woods tonight by brawlite, ToAStranger | Stranger Things | Billy/Steve | 86k | There’s something in the woods of Hawkins, Indiana.
Notes of Noy, Notes of Joy by pendrecarc | Spinning Silver | Miryem/The Staryk | 5k | "I might wander ten thousand years in the goblin depths and never find a way out again...."Miryem descends into the depths with no more than a dagger in her hand, a mirror about her neck, and a song in her heart to bring her husband out again.
if you don't like the company, let's just do it you and me by hoppnhorn, thecopperkid | Stranger Things | Billy/Steve | 9k | “Stevie, Stevie, Stevie,” Billy tuts, and it’s nearly sickening, too fucking good, the way he looks like he can think of nothing better than digging his teeth into Steve Harrington. “Look at you. What’re we gonna do with you, huh? Tell me what you want, pretty boy.”
B-Sides by notbecauseofvictories | Devil Went Down to Georgia | The Devil/Johnny | 5k | All the tunes that didn't make the cut.
DELIGHTFUL FANVIDS
June
Steve Rogers | Elegy
Lucifer | Heaven's Door
in my veins | keith
[𝙺𝙻𝙰𝙽𝙲𝙴] WAVES
Voltron | Rise
VOLTRON || H O M E || Season 6
Eleven || I'm this way because of you
July
Tenth Doctor | Reminiscence
Lucifer | Heaven's Door
Marvel || Where are you now? (Faded)
Stranger Things | Heroes
What if THOR RAGNAROK had an anime opening?
August
the maze [multifandom]
Gilbert Blythe || The last, the only
K E I T H // "I won't quit" (6x07)
(Marvel) Avengers | Sacrifice
sᴜʀᴠɪᴠᴏʀ (ᴇᴘɪᴄ) // {Voltron AMV} ᴍᴀᴊᴏʀ sᴇᴀsᴏɴ 𝟼 sᴘᴏɪʟᴇʀs
Voltron | Rise (Season 6)
sᴏʟᴅɪᴇʀ // {Voltron AMV} ᴍᴀᴊᴏʀ sᴇᴀsᴏɴ 𝟼 sᴘᴏɪʟᴇʀs
Marvel | We Will Rock You
infinity war || bleeding heart
How Far We've Come - Voltron AMV (s1-s6)
Kylo Ren | Look What You Made Me Do
Way Down We Go|Detroit: Become Human
Loki // Hustler
Born ready [VOLTRON]
You could be h̶a̶p̶p̶y̶ and I won't know
ʜᴏᴡ ғᴀʀ ᴡᴇ'ᴠᴇ ᴄᴏᴍᴇ
voltron s7 | home
VOLTRON || FIX YOU || Season 7
almost everything;
Infinity War || Flesh and Bone
Broken People || Avengers Infinity War
September
Marvel || Death is not the End
Blood//Water || Voltron Legendary Defender
The Wolf|Voltron| AMV
Harry Potter || Across this New Divide
► I Like Me Better
Game of Thrones | Flesh and Bone [6K]
October
The Byers || We can fix it, together
Legion || The World Killer
Infinity War || Violet Hill
Mike & Eleven || Out of the darkness
My Hero Academia「AMV」|| You Can Become A Hero
MARVEL || Stronger [The Score]
Peter + Roman | he hurt you
peter & roman | animals
November
N/A
December
Excelsior, Stan Lee
[Catradora] The Enemy
Avengers: Endgame - (Logan Style)
2018 --Trailers Mashup
X Ambassadors - UNSTEADY | Official Dance Video #LoveisLove
2018 Movie Trailer Mashup
just a machine? [Detroit: Become Human] *HBD Pteryx*
who are you? | Connor | Detroit: Become Human
Detroit: Become Human || Paralyzed
DELIGHTFUL MUSIC
June
Emeli Sande - Daddy
EMPIRES Hello Lover
Stupid | Brendan Maclean
Chaos Chaos - Do You Feel It?
GHITA - Mindfvck
Olivia O'Brien - Fuck Feelings
gnash - i hate u, i love u ft. olivia o'brien
Paradise Valley | Honey and the Sting
Hidden Citizens - Hazy Shade of Winter
Attila the King | Nick Glennie-Smith
Lawless - Crossing Over (feat. IO Echo)
Is This the End | Joseph William Morgan
Man or a Monster | Sam Tinnesz(feat. Zayde Wølf)
EXPERIENCE - LUDOVICO EINAUDI
Nothing Matters When We’re Dancing, Sense8 Remix ft Zoe Wise
Moonlight End Credits | Nicholas Britell
July
Ori and the Blind Forest Soundtrack
Little Sadie - Crooked Still
That Feeling When - Dagny
Asylums for the Feeling - Silent Poets
Starboy - The Weeknd
Lash Out - Alice Merton
Liztomania - Phoenix
Alice - Fields and Planes
Little Black Submarines - The Black Keys
Ahead By a Century - The Tragically Hip
Can I Sit Next To You - Spoon
Fantasy Reading Soundtrack
Watercast Soundtrack
HAEVN - The Sea
August
Achilles Come Down - Gang of Youths
Ocean Size - Jane’s Addiction
174 Hours - Jeff Russo
you should see me in a crown - billie eilish
the trapper and the furrier - regina spektor
the war - syml
lion - saint mesa
island - svrcina
who are you - svrcina
lovely - billie eilish
hold me - the sweeplings
natural - imagine dragons
mermaid - skott
sky full of song - florence + the machine
music to watch boys to - lana del rey
road river and rail - cocteau twins
hypnos - daemonia nymphe
in a landscape - john cage
mmm mmm mmm mmm - crash test dummies
queendom - aurora
ordinary world - duran duran
September
silent lucidity - queensryche
friends - marshmello
popular - nada surf
song of the sea lullaby - nolwenn leroy
flesh and bone - black math
the wolf - siames
broken people- rag n bone man & logic
nina cried power ep - hozier
kol nidrey - the yuval ron ensemble
amen - for king & country
stronger - the score
rise like a phoenix - conchita wurst
heroes - mans zelmerlow
cut to the feeling - carly rae jepsen
electrified - just loud
all my friends - the revivalists
the way you used to do - queens of the stone age
the morning after - maureen mcgovern
killer shangri-lah - psychotic beats
work it out - effee
sous les aquarelles - ingrid st-pierre
the other side - greatest showman ensemble
the greatest show - greatest showman ensemble
never enough - loren allred
this is me - greatest showman ensemble
October
SOS - Cher
Gimme! Gimme! Gimme! - Cher
Dancing Queen - Cher
Perfect Opening Line - The Frames
Twin Fawn - Chelsea Wolfe
The Plains/Bitter Dancer - Fleet Foxes
Don’t Fall In Love - Still Corners
Acid Rain - Lorn
One Night Only - The Struts
Goodbye My Lover - James Blunt
Always Starting Over - Idina Menzel
Ghost of John - Kristin Lawrence
Fernando - Cher
The Ancestors - Dario Marianelli
November
Turn Back Time - Cher
It’s Quiet Uptown - Kelly Clarkson
Stranger Things - Facing West
Saturn - Sleeping At Last
The Origin of Love - Hedwig
December
DJ Earworm Mashup - United State of Pop 2018 (Turnin' It Up)
DECADE OF POP | The Megamix (2008-2018) // by Adamusic
MASHUP 2018 "THE GREATEST HOPE" - 2018 Year End Mashup
DANCE TO 2018 | YEAR END MEGAMIX (MASHUP) // by Adamusic
Vivaldi Recomposed by Max Richter
WRITTEN FIC
June
and i'm always tired, but never of you | The Bright Sessions | Sam/Damien/Mark | 10,405 words | Sam runs into Damien at the grocery store two years later. It changes everything.
July
N/A
August
tides will bring me back to you | Kingdom Hearts | Axel/Roxas | 7,383 words | When Axel was sixteen, he did something stupid. He and a couple of his friends took his mom’s car up to the mountains, where they’d spent the better part of the day drinking bottles of stolen liquor and staggering along a heavily forested trail, laughing and bumping into trees as they went. As it was getting dark, they’d ended up near the end of it, where the heavy brush of the trees gave way to open sky and sea, a quiet little cove in the middle of nowhere.Then, one of his friends said, “I dare you to go in the water.”
September
Smallest Light | Stranger Things | Gen, El & Will | 5,165 words | In the summer of 1986, Will’s mom marries Jim Hopper. OR, Will and El learn how to be real people again together.
October
N/A
November
i don't want to rest in peace, we can haunt each other's dreams | EOS 10 | Ryan/Akmazian | 1,520 words | In the dream, Ryan wakes up and Akmazian is there.
December
Looking For Atlantis | SGA | Mcshep | 4,632 words | Hey Rodney, the postcard reads. Go see a movie.
keep your heart open (i'll keep mine open too) | Stranger Things | Harringrove | 7,915 words | “Did you even like me before you found out I was your soulmate?” Billy murmurs as he kisses a line down Steve’s throat.
FANMIXES/GRAPHICS
December
2018 Playlist
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🏀Kuroko no Basuke🏀 Rocxy Soma by fangirl-of-seto-kaiba featuring an iphone smartphone
Long tank / LE3NO brown vest / High-waisted jeans / Marc Jacobs wedge sneaker, $235 / Manhattan Portage vintage bag / MarLa studio butterfly jewelry / Hot Topic chain jewelry / Plein Sport snapback hat, $185 / Fingerless glove / Off White iphone smartphone, $67 / Iphone cover case
#polyvore#LE3NO#Marc Jacobs#Manhattan Portage#MarLa studio#Hot Topic#Plein Sport#Off-White#Zodiaco#fashion#style#clothing
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Neurons’ “antennae” are unexpectedly active in neural computation
Most neurons have many branching extensions called dendrites that receive input from thousands of other neurons. Dendrites aren’t just passive information-carriers, however. According to a new study from MIT, they appear to play a surprisingly large role in neurons’ ability to translate incoming signals into electrical activity.
Neuroscientists had previously suspected that dendrites might be active only rarely, under specific circumstances, but the MIT team found that dendrites are nearly always active when the main cell body of the neuron is active.
“It seems like dendritic spikes are an intrinsic feature of how neurons in our brain can compute information. They’re not a rare event,” says Lou Beaulieu-Laroche, an MIT graduate student and the lead author of the study. “All the neurons that we looked at had these dendritic spikes, and they had dendritic spikes very frequently.”
The findings suggest that the role of dendrites in the brain’s computational ability is much larger than had previously been thought, says Mark Harnett, who is the Fred and Carole Middleton Career Development Assistant Professor of Brain and Cognitive Sciences, a member of the McGovern Institute for Brain Research, and the senior author of the paper.
“It’s really quite different than how the field had been thinking about this,” he says. “This is evidence that dendrites are actively engaged in producing and shaping the outputs of neurons.”
Graduate student Enrique Toloza and technical associate Norma Brown are also authors of the paper, which appears in Neuron on June 6.
“A far-flung antenna”
Dendrites receive input from many other neurons and carry those signals to the cell body, also called the soma. If stimulated enough, a neuron fires an action potential — an electrical impulse that spreads to other neurons. Large networks of these neurons communicate with each other to perform complex cognitive tasks such as producing speech.
Through imaging and electrical recording, neuroscientists have learned a great deal about the anatomical and functional differences between different types of neurons in the brain’s cortex, but little is known about how they incorporate dendritic inputs and decide whether to fire an action potential. Dendrites give neurons their characteristic branching tree shape, and the size of the “dendritic arbor” far exceeds the size of the soma.
“It’s an enormous, far-flung antenna that’s listening to thousands of synaptic inputs distributed in space along that branching structure from all the other neurons in the network,” Harnett says.
Some neuroscientists have hypothesized that dendrites are active only rarely, while others thought it possible that dendrites play a more central role in neurons’ overall activity. Until now, it has been difficult to test which of these ideas is more accurate, Harnett says.
To explore dendrites’ role in neural computation, the MIT team used calcium imaging to simultaneously measure activity in both the soma and dendrites of individual neurons in the visual cortex of the brain. Calcium flows into neurons when they are electrically active, so this measurement allowed the researchers to compare the activity of dendrites and soma of the same neuron. The imaging was done while mice performed simple tasks such as running on a treadmill or watching a movie.
Unexpectedly, the researchers found that activity in the soma was highly correlated with dendrite activity. That is, when the soma of a particular neuron was active, the dendrites of that neuron were also active most of the time. This was particularly surprising because the animals weren’t performing any kind of cognitively demanding task, Harnett says.
“They weren’t engaged in a task where they had to really perform and call upon cognitive processes or memory. This is pretty simple, low-level processing, and already we have evidence for active dendritic processing in almost all the neurons,” he says. “We were really surprised to see that.”
Evolving patterns
The researchers don’t yet know precisely how dendritic input contributes to neurons’ overall activity, or what exactly the neurons they studied are doing.
“We know that some of those neurons respond to some visual stimuli, but we don’t necessarily know what those individual neurons are representing. All we can say is that whatever the neuron is representing, the dendrites are actively participating in that,” Beaulieu-Laroche says.
While more work remains to determine exactly how the activity in the dendrites and the soma are linked, “it is these tour-de-force in vivo measurements that are critical for explicitly testing hypotheses regarding electrical signaling in neurons,” says Marla Feller, a professor of neurobiology at the University of California at Berkeley, who was not involved in the research.
The MIT team now plans to investigate how dendritic activity contributes to overall neuronal function by manipulating dendrite activity and then measuring how it affects the activity of the cell body, Harnett says. They also plan to study whether the activity patterns they observed evolve as animals learn a new task.
“One hypothesis is that dendritic activity will actually sharpen up for representing features of a task you taught the animals, and all the other dendritic activity, and all the other somatic activity, is going to get dampened down in the rest of the cortical cells that are not involved,” Harnett says.
The research was funded by the Natural Sciences and Engineering Research Council of Canada and the U.S. National Institutes of Health.
Neurons’ “antennae” are unexpectedly active in neural computation syndicated from https://osmowaterfilters.blogspot.com/
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Healthy San Francisco Guide
I’ll be honest, a year ago I didn’t think it would be possible to amass a list this long. We had just moved to San Francisco and everything felt very unfamiliar to me. I couldn’t find my way around, drank many cups of bad coffee and spent most of my time looking down at my phone to see where google maps was taking me. But I was determined to figure it out. Everyone kept telling me San Francisco was small and I would find my way around in no time, but I can truly say that I didn’t believe anyone until I sat down today to write this post.
Disclaimer: Thank you to Zappos for sponsoring this post. I was compensated for my time, however all opinions are 100% my own. It was so fun getting to explore my own city and finally share this Healthy San Francisco Guide with you!
San Francisco is in fact very small. It’s less than a million people and only 7 x 7 miles across in each direction. Coming from a city of 8 million that spans 3x the size of San Francisco, Toronto feels insane by comparison. But the good news is that if you’re new here or visiting, it is far easier to explore than most people realize.
When we first moved here, I walked A LOT. I still walk a lot and even though I’ve found myself caught walking up some crazy hills, walking has allowed me to find my way around my new home and in the process put together this Healthy San Francisco Guide for you.
San Francisco may be small, but it’s mighty. Its weather is extreme, its hills a challenge and its tech moving at a pace that even this blogger can’t keep up with, but I can safely say that it is my favorite city in the entire world and I have zero regrets moving here.
GETTING AROUND
It is super important that you be prepared before coming to SF (never San Fran – read here to learn why!). The first piece of advice? Bring layers. San Francisco can swing from 50-80+ in a day. Though it tends to hang around a cool 65 degrees F throughout the year, anything is possible so bring pants, sweaters and a light jacket.
My second piece of advice? Wear comfortable shoes. As I said, exploring by foot is one of the best ways to get to know a city. Though Lyft/Uber and public transit is available, I find I really get a sense of a city by walking, but don’t fool yourself by thinking those cute sandals will cut it. That’s why I’m super excited to be teaming up with Zappos and Merrell to bring you this Healthy San Francisco Guide. There is nothing that I love more than athletic-wear companies who move into the athleisure space. It just means that not only are their shoes cute, but they’re also durable and comfortable. Merrells are my go-to hiking boot, so naturally I loved their everyday line of shoes for any adventure. I ordered mine off Zappos, which offers free shipping and returns and my shoes were on my doorstep within 2 days. Seriously, fastest.shipping.ever!
I’ve also gotten a bajillion questions from you guys about them on Instagram. I honestly can’t recommend them enough for navigating your way around San Francisco. Side note – Merrells fit true to size! I always like knowing this stuff before ordering and I went for my usual 8.5 and they fit perfectly.
1.Merrell Around Town Mid Lace | 2.Merrell Around Town Moc | 3. Merrell Chateau Mid-Pull Waterproof
Back to the guide! I’ve broken it down in two ways, by activity and by neighborhood. You guys asked for both in the THM Tribe so that’s what I did. I covered a lot of ground in the city so they’re should be a place in almost every neighborhood, with the exception of some that I haven’t explored a whole lot of (namely: North Beach, Nob Hill, SoMa and Dogpatch). I hope this guide can be helpful to those of you who are visiting San Francisco or live here and are looking to explore more of their own city. Enjoy!
HEALTHY BITES
Because we all need to know where to find the nearest avocado toast…
Jane on Fillmore –I’ve confessed my love for this place many many times. Their menu is extensive with everything from avocado toast, to salads to smoothies and it’s a great spot to have a meeting or bunk up and get some work done. (Lower Pacific Heights)
Seed and Salt – Admittedly excessively pricey but the turmeric lattes sucker me in everytime! I also love their toasts, chocolate chip cookies and pre-made salads. (Marina)
Blue Barn Gourmet – Can’t go wrong with a salad the size of your head! Their salads are enormous and even better is their large menu selection. If you just need some vegetables, Blue Barn is your place. (Marina/Russian Hill – couple locations)
Al’s Place –If I could eat at Al’s Place everyday I would. But I’d be broke. This vegetable-forward, upscale menu should be your splurge night or date night whenever you get the chance. Get the little butter lettuces and the fermented french fries! (Mission)
RT Rotisserie – this is a relatively new place (it’s the takeout service of their fancier restaurant, Rich Table) but the chicken salad here is amazing. (Hayes Valley)
Souvla – Okay, I’ll be honest and tell you that I like RT Rotisserie better than Souvla, but just about everyone disagrees with me. They now have a couple locations in the city, but get the chicken salad or sweet potato veggie salad. C recommends the lamb gyro (several locations)
NoPa/Nopalito – NoPa is California cuisine and Nopalito is California-Mexican. Both are tremendous and insanely fresh. Expect a weight but if you can get a reservation at NoPa, GO! (NoPa + Inner Sunset)
Zuni Cafe – get their famous chicken salad and find at least 5 people to help you eat it! It’s huge but totally worth it. (Hayes Valley)
Media Noche – a delicious latin spot in the mission serving up interesting and filling salads and sandwiches. (Mission)
Plow – the best brunch spot! Seriously. I still dream about their eggs and sourdough and just all around V San Francisco vibes. Prepare to wait! (Dogpatch)
Others: Sweet Green, Urban Remedy, Project Juice, Earth Bar, Nourish Cafe, Bi-Rite, Mixt, Lemonade
SOUL FOOD
Maybe not the healthiest food, but man is it good for your soul…
The Mill – their bread is everything. Particularly “the everything” sourdough loaf. I could eat this like candy. (NoPa)
Marla Bakery – one of our most frequently visited bakeries in the city. Their seeded bagel with the farmer’s cheese and trout gives an east coast bagel and cream cheese a run for its money. (Outer Richmond)
Tartine Bakery – you cannot go to SF and not stop at Tartine. Grab a baked good or their famous bread or sandwiches and head to Dolores Park for the perfect SF afternoon! (Mission)
Devil’s Teeth Bakery-we love this Outer Sunset spot. Be prepared to wait but their breakfast sandwiches are truly out of this world. (Outer Sunset)
Arizmendi Bakery – yes we’ve eaten at our fair share of bakeries in the city! Arizmendi is a favorite, but especially their selection of vegan and gluten-free goods but also their sourdough pizza dough, which I buy in bulk and freeze to use for pizza day. (Inner Sunset + Mission)
Smitten Ice Cream – my personal favorite ice cream in SF. They do single-batch servings and the cookie dough is perfectly mixed with added salty pretzels. It’s divine! (Several locations in the city)
4505 Meats – We love this casual outdoor BBQ joint. The meats are all done perfectly but definitely go hungry since you get a lot of food! (NoPa)
Outerlands – It’s hard to say if this spot falls under healthy food or soul food because there’s a little bit of both. There is always a wait on weekends but it’s a total crowd pleaser and perfect distance from the beach. (Outer Sunset)
El Techo – a rooftop bar in the Mission with amazing views of the city. The margaritas are strong and amazing! (Mission)
Fiorella – be still my pizza-loving heart! Out of this world pizza’s and delicious weekend brunch. Go here – and then hike it off at Land’s End! (Outer Richmond)
Horsefeather Bar – a bar with amazing cocktails in NoPa. Perfect nightcap to an awesome day in the city or a fun place to meet-up with friends. (NoPa)
Burma Superstar/B Star/Burma Love – If you can get into the original Burma Superstar, GO but if not their sister restaurants come in a close second. Don’t miss out on the tea leaf salad, which is truly a party in your mouth! (Inner Richmond/SoMa)
Wearing the Merrell Chateau Mid-Pull Waterproof
COFFEE + MATCHA
The most important meal of the day…
Wrecking Ball Coffee – tiny coffee shop in the Marina that is probably best known for its pineapple wallpaper. It always helps when the coffee tastes as great as the Insta picture looks. (Marina)
Reveille Coffee – GREAT coffee and cool atmosphere. Their food is very good as well and a great place to hunker down and get some work done (Castro, North Beach + Mission Bay)
Jane on Fillmore – Always a good take on matcha or a solid almond milk latte. I’m usually there for the food but I totally support their libations as well! (Lower Pacific Heights)
Hollow Cafe – I have to thank my friend Lara for introducing me to this place. They hands-down make the best matcha latte in the city. There is simply no comparison! (Inner Sunset)
The Richfield – a close second, I love the matcha latte here but their coffee is pretty solid too. (Inner Richmond)
Blue Bottle Coffee – a San Francisco staple. It’s very good coffee and has built a reputation for a reason. I wouldn’t say I flock here frequently but I definitely stop by if I see one in the neighborhood (throughout the city)
Wearing the Merrell Around Town Moc (in Turbulence)
NOT TO MISS VIEWS
Take it all in with these epic views of the city…
Baker Beach – It really doesn’t get more San Francisco than this. As I’m sure you’ve seen in the millions of pictures we’ve taken there, we LOVE Baker Beach. It offers unreal views of the Golden Gate Bridge, and on sunny days can be a nice wind-free protection at the beach. (Inner Richmond)
Corona Heights – An easily accessible urban hike and 360 views of the city. No one has visited Corona Heights and not loved it! (Corona Heights/Upper Castro)
Twin Peaks –I’ll be honest, the last time I was here was kind of traumatic as our car was broken into and my bag was stolen, but prior to this, the views were absolutely stunning. Don’t forget to take in the houses on your way up to the top! They’re super cool (Twin Peaks)
Dolores Park – Epic views meets human zoo, an afternoon in Dolores Park gives you the true San Francisco experience. (Mission)
Bernal Heights – I love this westward facing view of the city. It’s a bit of a hike, but worth it. Follow it up with some shopping down on the main strip for the full Bernal experience. (Bernal Heights)
Alamo Square – I love hanging out in Alamo Square (though admittedly don’t do it nearly enough!). This is where the famous Painted Ladies/Full House houses are located and after being under construction for years it finally reopened in the Spring. A really nice alternative to Dolores Park that is slightly quieter and less trafficked. (Alamo Square)
Ocean Beach – One of our favorite activities is to have a bonfire on Ocean Beach and watch the sunset. There is no better sunset than one on Ocean Beach. (Outer Richmond + Outer Sunset)
Marriott Marquis Rooftop View Lounge – a non-traditional suggestion, but I highly recommend going up to the top floor of the Marriott Marquis off Union Square for a drink and to soak in the views. (Union Square)
Wearing the Merrell Around Town Mid Lace (In Brown Sugar)
HIKES
San Francisco is one of those unique places where you can actually hike without ever leaving city limits! Of course, there are thousands of hikes outside the city, but if you don’t want to or cannot get out here are some hikes you can do without ever having to leave the city.
Lands End – Probably our favorite trail in the city. It’s always a crowd pleaser because of its stunning views of the Golden Gate Bridge and the Marin Headlands. It can be busy so prepare for tourists but nonetheless it’s a beautiful hike. (Outer Richmond)
Mt Sutro Forest – this is like Fern’s Gully in the middle of San Francisco! It’s a steep climb to get up there, but once there it’s like being in another world full of redwoods and eucalyptus trees. (Inner Sunset/Forest Knolls)
Golden Gate Park – it’s 20% bigger than NYC’s Central Park, which allows for hours of exploring. Go on a run, a walk or just take in the views from pretty much every corner of the park! (spans Inner and Outer Richmond and Sunset)
The Presidio– there are tons of hiking trails throughout the Presidio some of which make you forget you’re still in the city. There are all kinds of trails throughout so do a little research and pick one that suits your needs. (Presidio)
Bernal Heights Park – Hike up to the top of Bernal Heights and take in the views. Not a super long hike, but a nice active uphill with a beautiful westward view of the city. (Bernal Heights)
Fort Funston – this is literally a dog’s version of heaven. Totally dog-friendly, this stretch of beach (I’m calling it a hike but it’s more of a long beach walk) offers endless fun and exploring for dogs and dog-watching for crazy dog people like me. (Lake Merced)
WORKOUTS
For when you just need to sweat it out…
BodyRok – Probably my favorite workout in SF when it comes to pilates reformer. I love this challenging piece of equipment and when I’m really looking to feel strong I visit BodyRok (Marina and Mission)
Soulcycle – Sometimes you just gotta sweat it out on the bike and while I’m certainly not a dedicated soulcycler, I do love a fun, music-oriented spin every now and then. (throughout the city)
The Pad Yoga – Probably my favorite yoga studio in SF. The vibes here are just amazing and every class I’ve done here is so soul soothing and strength-inducing. I just love it (Marina).
Love Story Yoga – wonderful yoga class and absolutely beautiful location. Very insta-worthy if you know what I mean! (Mission)
Core40 – My back-up reformer class if I can’t get in to BodyRok or Soulcycle. Not my go-to but a great workout none-the-less. (throughout the city)
Yoga Tree – I call it the “Starbucks” of yoga. It’s always consistent and good. Not the most amazing yoga class, but you are guaranteed to leave feeling better. I also love that it isn’t stuffy at all like some studios in SF. (throughout the city but I like the one in the Inner Richmond)
SHOP TILL YOU DROP
I’ll be honest, I don’t do a ton of shopping but if I’m opening up my wallet it’s likely for one of these stores…
Credo Beauty – Oh how my poor wallet has suffered because of Credo. If you’ve ever wondered where I buy my green beauty products, it’s always from Credo Beauty. (Lower Pacific Heights)
Saje Wellness – I think you all know my obsession with Saje at this point. Them opening up a store in San Francisco was basically my highlight of 2017. (Lower Pacific Heights)
Marmalade – I do 90% of my clothing shopping online but I still love this little store in the Marina with “boho-chic” clothing. (Marina)
Paxton Gate – it’s a little strange that a taxidermy store made the list, but I swear I’m not going for the stuffed animals. They have awesome books, home trinkets, crystals and plants that make serious #goals for your home. (Mission)
Ferry Building at the Embarcadero – I love the Ferry Building. I know it’s so touristy, but I honestly just really love the experience (esp on Wednesdays and Saturdays when they have the Farmer’s Markets). Stop at Heath Ceramics for beautiful pottery and Cowgirl Creamery for the best.cheese.ever! (Embarcadero).
Succulence – One of my favorite plant stores in the city. It’s also a deep dark hole to all things succulents (duh), crystals and random chachkis for your home. Beware…(Bernal Heights)
Ritual Skincare – okay not really a store, but if you’re in town or live here you MUST go see my girl Katie at Ritual for the best facial of your life. Her products are all 100% natural and she is a true saint when it comes to skincare. She’s also my unofficial therapist. Seriously – go see Katie and thank me later. (Hayes Valley)
I think that’s it for now! I want this list to be ever-evolving so I’ll be adding in more places as I experience more of the city. And now when you guys send me 10 messages a day about where to go in San Francisco, I can just send you this
*Images courtesy of Rae Surbaugh (follow her on Instagram) and Bettina Bogar
Where are you most excited to check out? SF locals – did I miss anywhere?
The post Healthy San Francisco Guide appeared first on The Healthy Maven.
from News About Health https://www.thehealthymaven.com/2017/10/healthy-san-francisco-guide.html
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Quem tem medo do amor, pra se preservar, não se permite delirar lindamente…e perde a parcela mais deliciosa que o amor prometeu…por medo de amar.
A soma de todos os afetos ( Marla de Queiroz )
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