#Sky wrecks another food/drinking institution
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Elastic Heart Ch 4 (Linked Universe story)
Summary: When Sky goes missing, the Chain scrambles to figure out where he is and what happened before it's too late.
(AO3 link)
Chapter 1
<<Previous chapter // Next chapter>>
Chapter 4: Too Slow
It had been a fairly busy night at the bar, and Telma was thankful that it was emptying out. She loved the cheer and bustle that came with her business, but not when the majority of them were soldiers.
Sighing as she wiped the counter, she glanced over at Auru, Shad, and Ashei. The three were murmuring feverishly as they stared over a map, marking different places where monster attacks had been increasing. She was beginning to grab a round of drinks for them when her cat, Louise, started meowing incessantly at the door.
“Now, why would you possibly want to go out?” she asked the fluffy white feline as she headed for the entrance. “Don’t you know it’s pouring outside?”
Opening the door, she watched her cat scurry outside into the water. That wasn’t completely unusual, but…
Lightning flashed, and Telma gasped.
Leaning heavily against the railing was a small figure, shivering and half collapsed. Telma hastened outside, ignoring the water sloshing at her sandaled feet, and she quickly climbed the flight of stairs to reach him.
At first, she almost felt her heart skip a beat. The green the boy wore was all too familiar. “Link?!”
The boy twitched, his gaze rising to meet hers in acknowledgement, but the face was not Link’s. Who was this boy, and why was he dressed in the Hero of Hyrule’s attire?
Either way, he was clearly ill or…
The crimson stains told her enough.
“Come on, sweetie,” she said as she pulled him off the fence. She stumbled a little as he leaned nearly all his weight on her, limping badly on his right side. He seemed completely unaware he was even being guided anywhere by a stranger, just following along.
Telma shuffled as best she could while supporting his weight and immediately called for the others once she got inside.
Auru was there first, getting on the boy’s other side to assist him before his leg finally gave out entirely. The boy became dead weight, making Telma yelp and nearly knocking her over as Ashei hastily sprang forward to catch him by the shoulders. Auru took a deep breath, grunting a little as he picked the boy up and carried him to the nearest table.
Ashei scowled at the kid. “Why is he impersonating Link? Idiot child probably went gallivanting around as the Hero and got himself hurt for it.”
“That’s not the issue right now,” Auru said pointedly as Telma grabbed first aid supplies.
Shad hesitantly approached, his eyes scrutinous and curious. They settled on the sword still strapped to the boy’s back, still unnoticed by the others. “That blade…”
“Yes, we’ll have to get it off—” Auru said as he unstrapped the belt holding the sword in place, and then he froze.
“Isn’t that Link’s sword? Or it was?” Ashei asked, her tone growing sharp.
Shad glanced around the room warily, scanning for other patrons and seeing none. He took a step closer. “This isn’t just Link’s sword, it’s the sword of the Hero of Hyrule. The legendary Master Sword.”
Telma plopped the first aid kit on the table. “Whatever sword he has, he won’t be here much longer if we don’t get to work. Get his shirt and chainmail off.”
The sword was placed to the side, Auru hissing as it sent a stinging, burning sensation up his arm when he grabbed it, and they sat the boy up to remove his clothes. When the tunic, chainmail, and undertunic came off, though, all they saw were the angry red remains of freshly healed wounds with some blood clots caked around them.
Telma stared at it in confusion. “What… but then where did all this blood…?”
“Never seen fairy magic before?” Auru asked with a smile. “He may not be in danger of imminently dying, but he might have lost a lot of blood before he was healed. What he needs is rest.”
Telma huffed. “And something warm, he’s shivering. I’ll get some blankets.”
In the meantime, she rolled up the boy’s undertunic so it could serve as a pillow; it was damp with sweat and blood but not soaked all the way through like the rest of his clothes. When she walked away, the others grew more somber, staring at the sword.
“What could this possibly mean?” Auru wondered aloud. “Only Link can wield that blade. It tried to injure me from just touching it for a few seconds. How is this boy carrying it?”
“You think he took it from Link?” Ashei asked darkly. “Surely the sword can’t be won over, right?”
Here she glanced at Shad for advice, and he only shrugged. “Legend says that only the Hero of Hyrule can wield it, but it doesn’t specify how that works. But the blade is sacred, so… surely it can’t be from underhanded tactics.”
“A duel isn’t underhanded,” Auru pointed out.
Ashei huffed. “Link would never duel anyone.”
Telma returned with a veritable mountain of blankets, settling them over the teenager, who stayed asleep despite all the jostling. Just as she was about to say something, there was a loud knocking at the door.
“Now what?” she muttered, making her way to the entrance. “This is far too much excitement for this late at night.”
Ashei hastily threw a blanket over the sword lying beside the boy.
When Telma opened the door, she stared in mild surprise as the postman stood in the entrance. “Oh! Is there mail for someone?”
“For you,” he said triumphantly, and then, upon noticing the others behind him, smiled in delight. “Ah, for all of you! Here, I have a letter for each of you.”
Exchanging confused glances, the others approached as the post man handed out letters. Telma looked back at him, raising an eyebrow. “Do you ever sleep?”
“Oh, I do,” he replied with a laugh. “But I was told this was urgent. I’m relieved I found all of you. Now I can go home to my family and get a good night’s rest for more deliveries in the morning!”
With that, he left in haste.
Telma slowly closed the door, baffled. “He… has a family?”
Ashei snorted back a laugh and opened her letter, her brow furrowing. “It’s from Rusl.”
“So’s mine,” Auru announced, having already been reading his letter. “And I think I understand who this boy is now.”
“What?” Telma glanced between her letter and the others. “What does it say?”
“Rusl says Link knows about the source of the monster attacks and is attempting to track it down with the help of other Heroes of Hyrule,” Auru explained. “…Heroes from all over Hyrule’s history, he says.”
“Like… from different… from different eras?” Telma parsed out, bewildered. “Oh, my. I’ve seen some things, but this… are you sure that’s what he’s saying?”
“That’s what mine says too,” Ashei agreed.
Shad was positively beaming. “This is fascinating!”
“So then that boy…” Telma trailed off, her eyes drifting to the teenager on the table.
The others looked his way as well as he started to moan and shift. The group walked over to him, filled with curiosity but still a degree of wariness.
The teenager’s eyes fluttered open and he coughed a little. When he registered his surroundings and state of undress, he started to grow more flustered, breath quickening as he sat up.
“Easy, hon,” Telma said gently, putting a hand on his shoulder. “You’re okay. You practically collapsed right outside my bar.”
The young potential hero watched her, eyes wide and expressive. He was obviously frightened, but he had a sense of awareness to him, quickly taking in the others and growing more guarded.
“Who are you?” Ashei asked, cutting to the chase. “And why do you have that sword? Do you know Link?”
He bit his lip. His eyes settled on the letter clutched in Ashei’s hand, barely visible as she crossed her arms. Then he noticed the one stuffed in Telma’s belt and wide open in Shad’s hands as he pored over it and then looked at the teenager in unmistakable curiosity.
“Are those from Link?” he asked quietly.
“No,” Auru answered. “But you know him, don’t you?”
The teenager’s hand subtly slid to his right, finding the blade hidden underneath.
“Hey,” Telma cut in sharply. “No fighting in my bar. Nobody’s here to hurt you, sweetheart. They’re just worried about Link. We all are.”
The teenager immediately started to shake his head, grabbing his hair with one hand as if he was going to pull it out. Telma took his wrist and brought it down. “Easy, hon. It’s okay. Why don’t you tell us what’s going on?”
“I have to go,” he muttered. “I’m sorry I bothered you, but I have to go.”
“You passed out less than ten minutes ago,” Ashei said flatly. “I don’t think you’re going anywhere until you rest.”
The teenager raised an eyebrow at her, clearly annoyed. “You look like you need the sleep more than me.”
“What is that supposed to mean?” Ashei snapped as Auru laughed.
The teenager sighed, moving a little more and wincing. Telma finally coaxed him back down gently. “Whatever your quest is, young man, you need to rest first. We can figure it out in the morning, okay?”
“’n the morning…?” the teenager slurred, already falling back asleep. When his breathing evened out, Telma sighed.
“All right,” she said, tucking the boy in a bit more before stepping away and eying the others. “I’ll contact Rusl. Could one of you take him to the back? I don’t think it would be good if word got around about this.”
XXX
Wild would be lying if he said he was okay. But at least he was hiding it better than he used to.
When Twilight had been hurt, the champion had nearly—well, had actually had a meltdown. How could he not? He’d lost so much; he couldn’t bear to lose anyone else, especially someone he cared about so dearly.
Yet here he was, staring at an empty space where Sky should be.
The camp was still, as it was the last vestiges of the night before dawn broke through the darkness. Wild had offered to take third watch, knowing well enough that he would wake around this hour whether he was on guard duty or not. He’d slept uneasily the night before, and the longer Sky was missing without so much as a hint to what was going on, the more anxious he became.
He just… he didn’t know how to process it. He was trying to keep his anxiety to a minimum, but it was a fear of the unknown, a dread that slid into his core like ice creeping through cracks in a foundation and ripping it apart from the inside. With Twilight it had been agonizingly straightforward - he’d seen his brother go down, and there was a clear culprit. He’d felt helpless to stop Twilight from dying, but the issue at hand had been apparent. Here…
This felt like his past, like the painful ache of everyone he’d known before the Calamity haunting him. He didn’t know their circumstances, he didn’t know what had happened to them, he’d barely been able to start piecing it together. He’d barely even resolved to try to piece it together, stories and people from another life a century ago gnawing steadily at his sanity.
But Sky wasn’t a phantom from a past he couldn’t remember. Sky was a part of his life now, and he was terrified he’d become another lost Champion, another piece of his life that just vanished into thin air with no explanation, no closure, nothing.
Wild hugged himself a little, feeling ice cold and alone. Goddess, he hoped Sky was okay. He wanted to get up and look for him now. The sunlight was beginning to make the horizon glow, and he shot to his feet to wake the others. He doubted they’d mind the early start.
A bush rustled and snapped, and Wild grabbed his bow and arrows in a heartbeat, yelling, “Everybody up!”
Snores and yelps sounded around the camp, and a figure shot out of the bushes with its hands held high in the air, eyes wide and terrified.
“Easy!” the figure said shakily, and Wild recognized the skinny, muscular physique and voice after a few seconds of confusion. The postman took a steadying breath as Wild lowered his arrow while others scrambled for weapons and then froze in bewilderment. “I have a letter for a Mr. Rusl, I’m just passing through to get to Ordon.”
Legend dropped his sword to throw his hands in the air. “Do you ever sleep?!”
Twilight stepped forward and smiled apologetically with bleary eyes. “I know Rusl. Who’s it from? I can deliver it for you.”
“I’m afraid I can’t say,” the postman answered, taking a step away. “I have to protect my client’s privacy!”
“You could also try not scaring us half to death,” Legend threw in while gathering his blankets that he’d tossed everywhere in his panic.
Twilight sighed. “I understand. We had just spoken to Rusl yesterday about an urgent matter, and I know he sent word to others. I was hoping it was information we were looking for. You could expedite our search.”
“Your search…?” the postman asked confusedly. “Mr. Link, I’m afraid I’m not following.”
“We’re on a very important quest,” Warriors piped up. “Link is the leader of our team and was sent personally by the queen. We had spoken to Rusl to help widen our search, and he’d been expecting word from others to help gather information. If you at least tell us who the letter is from, it’ll give us a better idea of whether this is helpful information you’re carrying.”
Twilight shrugged, trying to set the man at ease. “You know me. You’ve followed me all over Hyrule—”
“And beyond,” Four interjected quietly.
“—And so you know I’m not a dishonest or untrustworthy sort. At least tell me who it’s from.”
The postman sighed, pulling out the letter. “It’s from the barmaid, Lady Telma.”
Twilight immediately perked up, more alert. “Telma! That has to be in relation to Sky.”
“I’m afraid that’s for Mr. Rusl to decide,” the postman said as he moved his arm back towards his pouch.
Wind slid in beside the man, giving him a beaming smile, his expressive eyes twinkling. “We understand, Mr. Postman. You have your own heroic duty that you have to maintain.”
Legend opened his mouth to protest and Wind cut him off immediately, crossing his arms. “The postman delivers valuable conversations, gifts, and information all across Hyrule. He’s a Hero of Hyrule just like Link. We should respect that. Have a good day, Mr. Postman!”
With that, Wind stepped away and waved the man off, who practically glowed with pride and happiness at the compliment, bidding them a good day and running into the forest.
“Sailor, what the hell, that could have—”
Wind’s smile widened, eyes narrowing in mischief as he held the letter up in the air.
“You sneaky little pickpocket,” Warriors huffed with a smile as Hyrule laughed.
“I am a pirate,” Wind replied with a shrug, handing the letter to Twilight. “Now open it up! I want to know if it has to do with Sky.”
Twilight tore into the envelope, perusing the letter quickly before gasping.
“What does she say?” Time asked, facing him fully.
“Telma’s seen Sky!” Twilight immediately said, his face flushed with relief and joy. “She says he’s at her bar. He’s not hurt but he looks like he was at some point, she says he’s resting there now. We have to go!”
The camp burst into excited movement in an instant, and then Time held his hands out to calm everyone. “Easy. If the letter says he’s resting then we have time. Let’s eat so we have the energy to get to him.”
Although the anxiety to reach their friend was palpable, Time’s words made sense. Telma’s letter didn’t indicate that Sky was in serious condition or going anywhere, which gave them all time to take a collective sigh of relief. The slowly building tension within everyone eased and released itself through enthusiastic and cheery chatter.
Wild grabbed the cooking pot and tossed some ingredients in to make a large batch of oatmeal. It would be quicker to eat and everyone could have their bowl individually flavored as they pleased. He would save the majority of his ingredients for a celebratory feast when they found Sky. He grabbed his ladle automatically and then paused as his fingers brushed over the elaborate carving in the handle. Holding the cooking tool with both hands, he felt his chest clench as he traced the woodwork, his heart filled with sudden worry.
Sky’s position was known, and he seemed to be safe for now… but he’d been injured at some point. And that still didn’t explain why he’d left in the first place. Had he been captured and had escaped? Had he waited for them to come rescue him and then decided they weren’t coming? If the postman had been around for Telma to reach him, why hadn’t Sky himself sent a letter to one of them?
Four traipsed over, collapsing beside him with a heavy air, and Wild held back an unamused laugh. Their smallest brother was also quite the worrier; he shouldn’t have been surprised that the cheerful news didn’t help him for long. “I miss him too. But we’ll see him soon.”
“Hopefully,” Four muttered.
“Hopefully?” Wild repeated as he ladeled the oatmeal, stirring absentmindedly.
“I mean… he disappeared for a reason, right?” Four asked himself as well as Wild. “I just don’t understand.”
Wild whistled to catch the others’ attention. Everyone was already packed and nearly finished dressing for the day (Wind was complaining that the soles in his shoes were beginning to wear thin, distracting Twilight temporarily), and they hastened over to eat and head out.
“Guess we’ll find out soon,” Wild said, giving Four a reassuring smile that didn’t quite reach his eyes.
XXX
Link’s entire body hurt.
More pressing than that, though, was the buzzing in his mind that seemed to reverberate into his chest. Confused, his eyes snapped open as his body tried to process all the sensory input. His chainmail was off, and he was wrapped in what felt like a robe and a handful of warm blankets. His head rested on something that was too hard to be a pillow but too soft to simply be a hard surface. And that buzzing was—
People?
Turning so he was laying on his back rather than his side, he blearily took in the sight of a small room, an antechamber of some sort, that was hidden from a larger room by a curtain. The people were on the other side of the curtain except for one, who was sitting in a chair by the entrance. It was a young man who was heavily preoccupied with a book he was reading.
Where was he? The last thing he remembered was stumbling into the town and being completely overwhelmed by its scale. He was lost, it had been the middle of the night, and he’d been too exhausted to see straight.
He… he’d spoken to someone, hadn’t he? He vaguely remembered doing so. Was this that person’s house? Was that who was reading? No, no… it had been a woman’s voice for sure…
He smelled food and heard murmuring from beyond the curtain. Breakfast? He smelled something else, the smokiness of a hearty fire, the sharp scent that whet his tongue with a flavor he’d had in the past.
Mead? He remembered having some with the others a few worlds back (he had conveniently left out that he wasn’t considered of age on Skyloft - he’d been curious, after all). The smell was definitely something with alcohol, he was certain of that.
…A tavern?
The man in the chair shifted, pulling at his collar a little as he got more comfortable. The blue embroidery on it caught Link’s eye, familiar in its design to his own people’s clothing. What in the—where was he?
Shaking his head, Link turned back towards the wall to see his clothes folded neatly in a pile. His adventure pouch was leaning against them, just within reach.
The longer he stared at his belongings, the less hazy last night became, until it all crashed into him with sudden clarity.
Those people—they knew Twilight! Link had long since figured out this was Twilight’s Hyrule, based on the stories he’d told and hearing familiar names tossed around in different areas he’d visited. He didn’t want to stay here any longer than he had to - what if one of them sent a letter to Twilight and that bizarre postman actually found him? He’d somehow traveled through worlds to deliver mail in the past, after all. Link didn’t want them to know what he was doing, he didn’t want them to get hurt. It was best that they stay in the other Hyrule where he’d left them. The less they knew, the better.
Just like in his own adventure. He’d handled being alone before.
…Well. He’d had Fi. And Gaepora. And Impa, and eventually Groose. But it had been his first journey - he was more experienced now. He’d figure this out on his own. He had been doing fine so far.
You almost died, idiot, he argued with himself. Then he argued back, But I didn’t, so it’s fine.
Glancing around, he saw his escape route: there was a ledge of sorts that framed the walls, and one of them had access to a hole leading somewhere away from here.
Reaching forward slowly, he slid his adventure pouch under the blanket, fishing out his faithful little beetle. Aiming for the rope holding the curtain, he fired the little helper, which flew directly into the rope, snapping it and sending the curtain falling onto the man on the stool, who yelped. He then flew the beetle to a ledge and knocked a few pots over to the ground before summoning it back. In the mild chaos that ensued, he leapt off whatever he’d been resting on, grabbed his belongings, and used the half severed rope to climb up the ledge towards the exit he’d spotted.
The passageway was dark and stuffy, making Link’s skin crawl. He felt like he was underground digging through Mogma tunnels. He tried to ignore his heart rate steadily increasing in a panicked frenzy.
As he stumbled through the darkness, crawling since it was too small and narrow to stand, he saw a dull light up ahead. Eyes widening with hope, he ignored how many scrapes he’d gotten on his knees through the robe as it separated from the movement and hastened his pace. When he reached the opening, he stared in bewilderment.
Was this… a house? Why was it buried in coins? The place smelled strange, coppery and metal, but also damp. Sliding to the ground, he hissed as his bare feet slipped on coins and was cut by glittering stones. He hastily threw off the robe and put his clothes and gear back on properly before nearly rolling his ankle on another mountain of some sort of currency.
Growing frustrated, he grabbed on to a nearby open chest for purchase, and the damp smell slammed into his nostrils. Was it… coming from the chest?
Curious, Link peered into the treasure chest, which was larger than even the ones that held boss keys. He couldn’t see a bottom. He grabbed a coin and dropped it into the chest, listening, and eventually heard a splash.
There was water in there! Where did this chest lead? He couldn’t see any other exit since what was probably the door was held in place by more decadence than he could count, if he knew what value it held. It would take a while to shovel the coins and jewels away from it.
But this…
Pulling his sailcloth off his shoulders, he held onto it tightly and leapt into the abyss. The fall honestly wasn’t that long, but the lighting of the new environment hit him so suddenly he didn’t have time to deploy his sailcloth. This wasn’t an issue, though, since Link slammed into frigid water, making him gasp and nearly inhale a mouthful of it. He slid down a little flooded slope into more water, and as he looked around he was heavily reminded of the lower levels of the ancient cistern where he’d had to retrieve the sacred flame to temper the Master Sword.
Swimming through a few tunnels to a shore, he saw the vestiges of webs and went on high alert. A few keese were flying around and were easily dispatched, and thankfully he didn’t see any skulltulas… yet.
What he did see, though, was a dead end. What was the point of this place? It had to lead somewhere. It looked pretty dilapidated, maybe it used to lead somewhere.
With no other options (it wasn't like he could go back to the place he’d just escaped), he searched for clues. After crawling over some crumbling stone walls, he found something promising: a mound of exposed earth, loosened from being torn into fairly recently. In fact, if Link just moved some of it…
Poking hesitantly at the ground with his Mogma Mitts, he saw it give way into an already-made tunnel.
Wow. This really was like his last adventure.
Tying his sailcloth around his waist so it wouldn’t pull at his neck underground, he took a deep breath and entered the tunnel. He… hated these closed spaces. He already missed the sky. But he could manage. He had in the past, after all. He kept his focus on moving forward, crawling little by little through the passageway. The air grew clearer, and light started to pierce through the darkness. Relieved, Link climbed upward as the tunnel fed to its exit point.
Blinking a few times as the sunlight blinded him, Link dusted himself off and grew even more bewildered. He was in a tower now?
Did anything lead outside?!
Sighing, Link started to climb, noticing that the steps spiraling around the tower’s wall were broken in places, with attempts at construction evident. It looked like maybe a battle had happened here. Link wondered if it had to do with Twilight’s adventure.
Either way, some support ropes were strewn all over the place, allowing him to tightrope walk his way across. When he finally reached the top, the source of the sunlight, he smiled in relief. The windows flanked the doorway, and he exited out to stone walls high in the air. Then he finally got his bearings.
He was in the castle.
“Link?
Link’s head snapped to the side to see someone in ornate attire watching him. He almost asked how she knew his name when the realization sank in: she was talking about Twilight. She must have thought he was Twilight because their clothes were similar.
His stomach churned. He wondered why their attire was similar.
The beautiful brunette woman in the elegant dress watched him with such a… strange look. At first it was surprise, which was expected, as she registered that the person she thought she was speaking to was not, in fact, Twilight. But then her eyebrows returned to their resting place, her mouth closing slightly, and she cocked her head to the side, eyes scanning him. There was something… almost magnetic about her gaze. Link couldn’t move.
“It’s you,” she whispered as if she herself was entranced as well, taking a slow step towards him. Link took a nervous step back. “The one from…”
Here she hesitated, her hand rising to her chest and resting over it. Link watched her, disoriented but unable to look away. She held herself with such an aura of otherworldly… something. Power? Familiarity? The woman closed her mouth entirely, along with her eyes, and she tipped her head forward in a graceful bow.
Link shuffled in place, even more perplexed, but his uneasiness was starting to settle. She wasn’t a threat, at least, but who was she? And how did she recognize him?
“It’s good to see you again, Hero,” she said as she rose once more, a gentleness crossing her features as she clasped her hands in front of herself. “But I must ask… where is Link?”
…What?
Good to see me again? When have we seen each other before? Is that why she seems weirdly familiar?
Link shook his head a little, focusing on answering the question. “He’s… busy. There are monsters in a distant land that are enchanted with dark magic and he’s getting rid of them.”
“There are such beasts here as well,” she commented. “Did… did he send you here to assist? I didn’t know such a thing was possible.”
Possible? This was making less and less sense. But it seemed she had valuable information he could use to track the Shadow, so he tried to ignore his returning unease. “I’m here to help. Tell me where they are.”
“I’ve heard reports of their presence near Faron, Eldin, and the Gerudo Desert.”
“I eliminated the first two hordes,” Link said. “How do I get to the Gerudo Desert?”
The woman’s brow furrowed together almost imperceptibly, her poise remaining intact and trying to hide her seeming confusion. “There is a passageway that is protected by my guards by Lake Hylia. They can escort you there.”
Her guards? Oh… this lady was important. He definitely didn’t want to ask her name - she obviously seemed to assume that he knew her. That would just make things incredibly awkward.
Wait.
She… she was someone of importance. Who had guards. Who knew Twilight. Who had authority to take Link anywhere in Hyrule.
Oh, goddess. This was… this was Twilight’s queen, Zelda.
Zelda. When Link had first learned that there were others who also bore her name in each Hyrule, he… hadn’t known what to think. He'd assumed that perhaps girls were named after her because of the impact she had on history. But with the curse… the only other possibility was…
Those who share the blood of the goddess and the spirit of the hero.
The spirit of the hero was shared among Link and the others whom he had left behind to protect them. Which meant those named Zelda were… well… his Zelda’s descendants. And seeing as it was highly unlikely she was romantically interested in anyone aside from him…
This woman was his descendant.
Did she… there was no way she actually knew that, was there? How did she claim to know him?
Goddesses. His bloodline. His descendants had to fight Demise on a regular basis as well. He’d cursed his own family.
Link felt his chest tighten and his mind grow numb as the emotions were too overwhelming to process. He pulled anxiously at his sailcloth, words failing him, and leapt over the side of the wall to make a hasty escape just as the woman called out to him in surprise.
Lake Hylia. Gerudo Desert. He didn’t need an escort. He didn’t need to be near anybody. This was—he was—
Goddesses above, he just wanted this to be over. He would restock in the market he remembered seeing last night and then get the heck out of here. There were already too many people here, just adding this to it was—
Link shook his head as he hastened by confused guards. Shouts started to echo across the pathway and he pushed past the last pair to lead out into the square.
And then he nearly had a heart attack. Was that—were those—
What the hell were they doing here?!
Hiding behind a pillar, he sucked in a breath as Hyrule froze in mid step, turning to scan the area where he had just been standing while the other heroes pushed ahead towards the opposite pathway. Legend called for his friend, whose intense gaze finally turned away to follow the veteran.
How did they find the portal so quickly?! How were they here in the capital?! What were they doing?! They… surely they weren’t… there was no way they were looking for him, were they? Link felt his heart clench and mouth go dry at just the thought, and he immediately shut it down. No. That wasn’t why they were here. He wasn’t even going to think about how his absence was affecting the group. He was the slowest member, he’d gotten Warriors and Hyrule hurt when he couldn’t keep up - this had nothing to do with him.
They must have heard about the monster attacks and were trying to clear out Twilight’s land. But that put them too dangerously close to the Shadow. There was no time, there was no time!
Trying to catch his breath, Link rushed away from the group to find directions to Lake Hylia and get to the desert as quickly as possible.
XXX
Wind hovered so closely to the others that he nearly tripped over their feet. As exciting as it was to see Castle Town, this place was overwhelmingly large and crowded. Wind was fairly certain this city alone held double the population of Outset Island. The entire place was floored with uneven cobblestone that reflected some of the sunlight in little puddles, and the air was filled with voices and footsteps and water trickling from the fountain and singing and dancing and calls for sales on acquired goods and—by the sea, this was a lot.
Warriors wandered around with an air of command, making the crowds part out of his way, and so Wind practically clung to his scarf, carried through the crowd like someone caught in a rip current. Hyrule was similarly quiet and subdued while Legend meandered between different market stalls and alleys, hanging near the periphery of the large plaza. Twilight was in the front of the group, leading the way to Telma’s Bar while Time hovered towards the edge of the plaza as well, staying in the shadows. Wild had to drag himself from every food stall he saw, snapping himself back into focus. The energy of the group was a strange mix of relieved, elated, and anxious, as if their quest was almost over but they weren’t sure if Sky was just out of reach or not. Wind was certainly relieved they finally had a location and confirmation that he was alright, and he was eager to see his friend again and give him the biggest hug he could muster.
Four paused just ahead of Wind, glancing somewhere in the plaza at the same time as Hyrule. Wind turned to face them as he continued to walk, nearly tripping over Warriors’ scarf once more.
“What are you guys doing?” he asked.
Hyrule didn’t move, simply staring at something. Four, however, rushed to the other side of the plaza where some musicians were playing and singing. He stood there for a moment, a smile on his face, and then dropped a few rupees in the pan on the ground before skipping back to the group.
“I always love the street performers when I go into Castle Town,” Four explained breathlessly as he caught up with the group. Wind had to smile at his flushed cheeks; Four had been pretty morose despite the good news, but he’d been growing steadily more excited the closer to the city they’d gotten. It seemed he’d finally caught the infectious relief that was swimming through the group.
At least through the younger members of the group. Time seemed strangely quiet, and it made the sailor a little worried and curious. What was the Hero of Time seeing that Wind wasn’t?
“Hope the money’s the same in this Hyrule,” Legend remarked as he joined the group once more.
Four froze in mid stride, horrified that he might have insulted the street performers with useless money, and Wind grabbed him by the wrist. “It’s okay, it’s the thought that counts!”
Meanwhile, Legend called to Hyrule, who hadn’t moved an inch. The traveler finally snapped out of whatever daze he’d been in and hurried to them just as the group entered another street.
As they moved, Wind’s eyes finally lingered long enough on his overwhelming surroundings for him to register something he actually wanted. It was a smaller market stall, which was a relief, and it was absolutely overflowing with apples. The apple looked scrumptious and he was honestly pretty hungry after hiking across Hyrule Field at an accelerated pace all morning. Wind tried to get the seller’s attention, but the man didn’t pay him any mind, seemingly too busy with other clients. When he glanced at Wind after the sailor had done his third polite “excuse me, sir,” he waved dismissively with a comment about street kids and don’t have time or something of the sort.
Indignant, Wind furrowed his brow and snatched an apple anyway, whirling and getting ready to take a bite out of it when it was hastily yanked out of his hand. He let out a protesting whine, but it fell on deaf ears as Warriors plopped the red, juicy, life sustaining fruit back on the stall before the seller had a chance to notice what had happened.
“Sailor, you know better,” Warriors said in a low, chiding tone. “Why are you trying to steal?”
“He was being rude and I’m hungry,” Wind replied, annoyed. “And that was with me being nice.”
The captain raised an unconvinced eyebrow, putting a guiding hand on Wind’s back and pulling him away from the stall. “We’ll get food once we get to Sky.”
Wind understood that. It wasn’t like he didn’t recognize they were moving with a good degree of urgency. This wasn’t some foreign or unintelligible concept to him - he’d lost his sister for Farore’s sake. But the letter had said Sky was safe - Wind also understood that as well, which meant they shouldn’t be so frantic about everything. Being hasty meant not thinking, and despite his exuberance and young age, the Hero of the Winds did try to be measured in his pace.
Most of the time.
He supposed there was more to it, a reason the excitement the younger heroes felt was tempered with a degree of unease in the elders. Ignoring his growling stomach, he let the captain get a step ahead of him, still in sensory overload with everything around him and also wanting some space from more chastisements. Then he saw an apple appear directly in front of him, held by a hand decorated in rings.
Wind blinked, registering the sight, and then gasped, grabbing the fruit with a grateful smile glowing upward at the veteran hero. “Thanks, Vet! Wait—did you buy it from that jerk?”
Legend scoffed and then winked, bumping his elbow against the younger hero’s shoulder. “Guy was rude, anyway. Don’t tell the captain.”
Wind practically gasped in delight. Finally, someone who understood! He took a bite and skipped to keep up with everyone else.
Twilight led the group to the end of the street, but before exiting the city entirely, he veered left down some stairs in a side alley. Wind hastily stuffed his half eaten apple into his adventure pouch as the group huddled together at the entrance to what had to be Telma’s Bar. They entered single file, and Wind felt his anxieties from the city settle with the familiar sight of a tavern.
The place was small and cozy, just as the young sailor liked them. There weren’t many people in at this hour, which was a bonus. But there was something very apparent.
Sky wasn’t here.
“Telma?” Twilight called uncertainly.
A woman who was sweeping what looked like clay shards paused in her work, glancing up. “Link! Oh, honey, what a sight for sore eyes. I’ve had quite the encounter and I think you’ll be interested to hear it.”
As the others huddled around Twilight to see the woman and listen to her words, she raised an eyebrow and lowered her voice. “I see you brought... are these the other Heroes that Rusl wrote about?”
“Where’s Sky?” Wind immediately asked, his earlier cheeriness dissipating.
The woman, presumably Telma, cocked her head to the side. “I’m sorry, dear, but I don’t know who that is.”
Time laid a hand on Wind’s shoulder, and the young hero understood the motion, sighing and biting his tongue as Twilight spoke. “Rusl's right. These are the others, but we're still missing one. He goes by that nickname. I got info saying you might have run into him.”
“Actually, yes,” Telma answered, and Wind perked up. “But you just missed him.”
“Where’s he going?” Legend immediately questioned.
“I’m afraid I don’t know, hon,” Telma said with a sigh, sweeping the last of the shards into a bin. “He certainly caused quite the stir. Found him stumbling outside the bar last night, soaked to the bone and exhausted. I let him rest here the night, couldn’t get much out of him. He seemed like a nervous fellow. But just earlier he disappeared right as half my bar seemed to fall apart!”
Wind wilted under Time’s hand. They were right back where they started. But Sky had to be close, maybe Twilight could follow his scent—
Oh. Of course he couldn’t. He couldn’t turn into a wolf here. Wind blew out a hiss of a breath, blinking frustrated tears away.
I just want my brother back.
“I’m sorry,” Telma said genuinely. “I wish I had more for you. It’s midday and you look exhausted. Why don’t you stay here and eat something while my associates keep an eye out? They were already looking for him.”
“Associates?” Four repeated, raising an eyebrow.
Twilight, though clearly worried, gave a reassuring smile to the smithy. “They’re friends, and they’re reliable. If anyone can find Sky, they can.”
His words did little to ease the tension in the room as everyone was growing more concerned with Sky’s disappearance, especially since he couldn’t be far. Wind wanted to turn right around to track him down, but his stomach growled loudly, and it was practically like a death knell to his plans as Time said, “Let’s eat.”
To everyone’s relief, though, he added, “Quickly.”
The group took a couple tables and pulled them together. Wind noticed a keg on one of the tables he was moving and excitedly reached for the sweet smelling mead when both Twilight and Warriors pulled him away. He pouted. “Oh, come on! Linebeck lets me drink, and rum’s way stronger than mead!”
“You’re too young,” Twilight argued.
“Not on an empty stomach,” Warriors chided at the exact same time, garnering a horrified look from Twilight.
“What do you mean not on an empty stomach, the answer is not at all!”
“He goes through what we do,” Warriors fired back with a shrug. “He should be allowed to partake as we do.”
“That’s—that’s literally the worst logic I’ve ever heard—”
“Just shut your traps and eat, will you?” Legend interrupted, throwing a loaf of bread at the pair.
Hyrule picked up a bowl of stew by the hands immediately after it was placed in front of him. Wind did the same and the two caught each other’s eye. For a moment their anxieties were channeled into mischief instead, and the pair set off to racing to see who could gulp the stew down the fastest.
“For the love of Farore, you’re going to choke,” Four groaned, rubbing his face tiredly.
Wild slurped the remains of his stew, plopping his bowl on the table. “I win.”
Wind coughed, flabbergasted and affronted. “You weren’t even in the race!”
Before the atrocity could be further addressed, the entrance to the bar burst open and multiple soldiers rushed in as if they were about to arrest everyone in the room. The heroes quieted, hands subtly sliding to their weapons, but the soldiers didn’t lay a finger on anyone. Instead, they were scanning the area with a strange frantic energy, poking at corners as if the barrels of wine would come to life.
“What’s with all the fuss?” Twilight asked the soldiers as they scurried about the place.
“Her Majesty ran into the Hero of Legend himself,” the soldier answered.
The entire group stared at the armored man. Then at Twilight. Then at the soldier again.
“Really?” Time asked, eyebrow raised and tone denoting exactly what he thought of the man's intelligence.
“The Hero of Legend,” Legend deadpanned. “Oh boy. Wow. That’s—wait, the Hero of Legend?!”
Everyone stared at the veteran now, bemused. Then it hit Four.
“He was seen here?” Four asked quickly. As soon as the question left his lips, everyone went on alert, figuring out exactly who the soldier was talking about. This wasn't about Twilight at all, it was about Sky!
“We have been tasked with finding him and escorting him to Gerudo Desert to eliminate the beasts that plague the land!” the soldier explained.
“Yes, he’ll get rid of the monsters! We're just doing escort duty,” another added. “Now stand aside; we must fulfill our duty!”
The soldiers pushed by them with high importance and haste, leaving the eight heroes in their wake.
Wind blinked, processing the exchange they’d just had and then looked at Twilight. “Your knights are idiots.”
Twilight huffed. “I won’t deny that. But now we know where to go.”
"You think he already headed out?" Hyrule asked.
"Of course he did, at the rate he's going," Four answered. "Why is he doing this?"
The group went silent.
“We should leave now,” Time said, putting money on the table for Telma as he stood. “We can’t fall too far behind.”
#I. FINALLY. FINISHED. THIS. CHAPTER.#good GRIEF the took forever#once I got it going I had fun it was just GETTING IT GOING#so happy I could update this#elastic heart#writing#Dusk when met with an impossible and surprising situation: *maintains composure and grace while processing*#Sky when met with an impossible and surprising situation: *yeets himself off an eight-story stone wall*#Legend is a thief#Wind is a pirate#Wild is having a crisis#Hyrule's Magic Senses are Tingling#Sky wrecks another food/drinking institution#the postman is on another level#linkeduniverse#linked universe#lu sky#and all the boys#lu dusk#telma
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If you're still up for it - 📓 (also hi! yes- i have been stalking your tumblr for the last day, hope that's okay :D)
Hi Gillian!! lmao stalk away, I may or may not have done the same
So another fic that’s been eating at my mind is a gen/qpr Skella fic.
It takes place right after the s2 finale, Stella is a wreck and Sky is a bigger wreck and they’re both not coping with their grief in the least. Sky has been volatile and flipping between day drinking depression to manic discipline and pushing his limits. Stella’s isolating and depressed and she snaps at people who try to push her to move on, but also snaps at people who try to make it seem like she was in love with Bea (she was) and who pity her.
However Stella has a letter, with Isobel and D’arcy Daniel written on it and she needs some kind of closure. If not for her, then she needs the answers for Bea.
Cut to Sky getting roped into this when Stella inevitably gets caught by Luna’s soldiers as she attempts to drive out of the school. She tries arguing her case, but it’s to no avail, she’s not to leave Alfea. There are blood witches out there and scrapers and who knows what else lurks in the shadow, says the Queen, but the truth is Stella is trapped in Alfea.
Her desperation for answers gets through Sky’s grief, who finds a mirror in it, so middle of the night and he shakes Stella awake. Flora is out having fun with Riven and other friends, but Sky’s covering Stella’s mouth to stop her from yelling a backpack thrown over his shoulder.
“Let’s get out of here.”
They slip out of Alfea in the middle of the night, after stealing Stella’s portal ring from the headmistress’ office. Luna’s too busy and she’s smug enough to think Stella is under her thumb.
After they portal as far away as they can and as close to their destination possible, they hitchhike together and decide to not use anymore magic, because Stella is already highly recognizable, but a light fairy too? Everyone will know.
Sky lets his beard grow and Stella dyes her hair brown in a gas station bathroom and they trade a specialist sword, made of magical steel, for a shitty awful car and a short amount of cash. They sleep in motels and eat horrible food and they try not to speak about their grief, but there’s only so many subjects they can cover before its back to square one.
They talk about what happened with Ricky and how Stella lost control in between beers, sitting around the pool of a filthy side of the road motel, Stella refuses to go in, but Sky’s got his jeans rolled back and feet in the water. Stella saying that the moment she realized Ricky was in love with Sky, was the moment she lost her cool and Sky points out Stella wasn’t in love with him and she looks pensive and then shrugs, “...yeah, I don’t think I was.”
And they scratch the surface of Stella’s queerness but not truly. Sky still drinks too much, but Stella won’t let him hole up in grief and she forces him to drive and they sometimes pose as a couple and are forced to share a bed and at first it’s weird, but then her head is over his heart and Stella’s shoulders drop and it feels like home, like one of the tiny pieces of her broken heart is mended.
She asks about Bloom and Sky says he doesn’t think he’ll ever recover from losing her and that he hates himself from not following and Stella asks if he thinks Bloom will come back and Sky stops, fingers in her hair and then grunts about needing to sleep.
(and one night he’s drunk enough and Stella is trying to drag him to bed, telling him this can’t keep happening and Sky starts crying and buries his face in her stomach and says he thinks Bloom’s dead. She’s not coming back and he regrets nothing more than the fact he didn’t follow)
They arrive to where Isobel and D’Arcy live, only to learn it’s a closed building now, that once it was a mental institution and that most of the patients were dangerous people, magical dangerous people, for others and for themselves.
And so Stella, desperate for answers and for closure, throws herself at this mystery even more and Sky follows suit, not so much because of his own pain, but because Stella is his best friend and if she’ll got to hell to find the twins, then he’ll be right behind her.
Anyway this is already huge, but uh- Sky and Stella coming to terms with their grief and Stella learning about her sexuality, while Sky deals with the fact he’s self destructive.
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8 Ways to Deal with a Difficult Partner (Who Doesn’t Eat Like You Do)
One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies1 on the risks of eating processed foods, grains, and industrialized oils, there are just as many folks panicking when you pass on the rolls. It’s even harder when those folks are your spouse or significant other.
If you’ve ever heard your partner say…
“I’d die if I couldn’t have bread.”
“One cookie isn’t going to wreck your diet.”
“Your body needs sugar!”
“You’re having bacon again?!”
…then you know what I’m talking about. As a health coach, I see this more often than I don’t. One half of a couple decides they’re done feeling foggy and carrying around extra fat, while the other feels “fine” and finds no reason to change how they’re eating — even though they’re pre-diabetic and their blood pressure numbers are sky high.
Signs You’ve Got a Difficult Partner
As you take steps toward improving your health and growing as a person, you might find that, instead of support, you’re suddenly on the receiving end of someone who’s sabotaging you, acting irritated and jealous, or just not willing to grow with you.
Your partner may come home with armloads of chips and cookies and refuse to eat anything that resembles a vegetable. Or make you feel bad when you ask for your burger lettuce wrapped. Or look at you like you’ve got two heads when you grab the full-fat yogurt off the grocery store shelf. Sound familiar? These are all signs that you’re dealing with a difficult partner. Here are some other indicators:
They’re quick to blame you for their actions
They seem to try to sabotage you
They’re controlling
They avoid or resist conversations with you
They minimize your wins or your progress
They judge you based on their beliefs
They use guilt as a way to control the situation
Here’s the thing though. You can’t change other people. I don’t care how right you are, how much progress you’ve made in your own health journey, or how much time you spend cooking epic protein-forward meals. People only change when they want to change. That said, you don’t have to let someone else’s resistance derail your own goals.
How Difficult Partners Affect Your Health
Aside from it being downright frustrating to live with someone who refuses to take responsibility for their own health, it can increase your risk of certain health conditions.
One study from Montreal’s McGill University Health Centre evaluated the environmental factors, social habits, and eating and exercising patterns of couples and found that participants had a 26% higher chance of developing Type 2 Diabetes when their partner had the disease.2
The good news is, it works the other way too. In a trial funded by the National Institute of Health, researchers looked at the ripple effect of healthy behaviors in a household. Participants and their spouses were placed into two groups: an intensive lifestyle intervention (which included a specific diet and physical activity) and a care plan that included only education and support. Researchers weighed the couples at the beginning and end of the trial and found that approximately 25% of the spouses in the intensive intervention lost 5% more of their baseline weight compared to less than 10% of the spouses in the other group.3
All of which suggests that what you do can influence your partner. And vice versa.
9 Ways to Deal with a Difficult or Unsupportive Partner
These are the same tactics I teach my health coaching clients. They’re powerful ones you can use in your own life to avoid frustration, discouragement, and potential derailment, while helping inspire your partner to pursue their own holy grail of good health.
1. Don’t just set expectations, make agreements
A source of conflict in many relationships is the disconnect between expectations and agreements. You might tell your partner you’ve decided to follow a ketogenic diet or pursue a Primal lifestyle, but unless you get clear on your expectations and lay out an agreement, that line can get fuzzy.
For instance, if your significant other brings home fresh baked bread when you’re abstaining from grains, you may feel like he or she is trying to sabotage your efforts. But if an agreement hasn’t been laid out and agreed to, all you have is the expectation that your partner shouldn’t be doing that. Perhaps they don’t know how important it is to you to not have bread in the house. Or they think they’re being supportive by bringing home a treat. Getting clear on your expectations and agreements allows you to focus on your health goals without the pressure of assuming your partner knows what you want or need.
2. Have empathy toward your partner
It’s easy to be irritated by a partner who’s still dragging their butt out of bed, sucking down sodas to stay awake, or praising the virtues of Meatless Monday — especially when you’re feeling amazing doing the opposite. But it’s important to consider the emotions they’re going through during this time. There’s a good chance they’re jealous, fearful, or uncertain about your future together. After all, if your favorite couples’ activity used to be laying around, binging on junk food in front of the TV and now you’re hitting the hay earlier, jumping out of bed in the morning, and making time to cook up a nutrient-dense breakfast, they may not be sure how they fit into the picture.
And remember, there’s a big difference between empathy and sympathy. Sympathy is feeling bad or sorry for someone, where empathy is feeling those emotions with someone.
3. Communicate
When you’re feeling unsupported, it can be hard not to nag, shout, or give your partner the silent treatment. However, learning how to communicate effectively can help you get over this hurdle and any others that can (and likely will) come up.
Open up about what you’re going through, why you’re shifting your lifestyle, and why you’d really appreciate your support — without putting blame or shame on your significant other. Then, take a step back and hear what they have to say. Listening is as important a skill as talking when it comes to communication. Be aware of your body language too. Things like crossed arms or legs or tightly clasped hands give off a defensive or closed-off vibe.
4. Be a role model
Just by doing what you’re doing (purchasing unprocessed foods, cooking at home, getting out and exercising), you’re planting a seed in your partner’s mind about the importance of good health. Your positive actions have the ability to influence and motivate, without saying a word.
However, the biggest factor in whether or not they’ll be inspired lies in their own beliefs. According to a study, participants who felt like certain results were attainable to them were more apt to see a role model as inspiring. And participants who believed they couldn’t achieve more than they already had started to view themselves more negatively.4 In this case, a more gradual approach might be more beneficial if you want your partner to follow your lead.
5. Get your priorities in order
Another thing to keep in mind is that this is YOUR health journey. You’re the one who’s embarking on this change, not your significant other, your spouse, or even your kids. That’s why it’s crucial that you get clear on what message you’re putting out there. Sure, it would be great if everyone in your household ate the same thing (who likes to make two dinners anyway?) and no one ever brought cookies or Halloween candy or artificially colored and flavored juice drinks into your home, but that’s not necessarily realistic. It’s not necessary to your success either.
So, asking yourself: is your partner being difficult because they’re not supporting you? Or because they’re not eating and moving their body exactly how you’re doing it? Good questions to ponder. Someone can be supportive yet choose to not live a Primal lifestyle. And that’s okay.
6. Find common ground
Assuming that your SAD-loving partner would prefer to eat Twinkies and mac-n-cheese all day isn’t just unfair, it’s unproductive. Take a step back and figure out what foods you both enjoy eating (there’s got to be at least one, right?). Maybe you both like eggs or salmon or grilled asparagus. Or a great rare steak. By finding a favorite food in common, you can come up with meals that satisfy both of your eating preferences. Plus, the effort of wanting to find common ground with your partner can reduce the tension of a ‘my way or the highway scenario’.
7. Join a supportive community
If you’re not getting the support you need at home (or not enough support), there are tons of online groups you can engage with. Right now, the Mark’s Daily Apple Facebook group has more than 200,000 members. Keto Reset has 32,000 members. And Primal Blueprint has more than 20,000 members. If that’s not enough, reach out to a friend, a family member, or one of our expert health coaches.
Participating in a group gives you the opportunity to be with people who have a like-minded purpose. Not only will you be interacting with those who understand what you’re going through, it can help you feel less isolated, less anxious, and less stressed out.
8. Reflect on your own journey
You might be all-in when it comes to your keto or Primal lifestyle now, but think back to the beginning of your health journey. Transitioning away from a morning toast and OJ routine, or sandwich-and-chips-on-the-go isn’t always easy. And it’s not something to take lightly. So, if your significant other isn’t diving into Primal in one fell swoop, relax a little. They may need an approach that feels less scary — where they’re less likely to fail. Just remember that everyone’s journey is different. Even the people who live under the same roof as you.
What’s worked for you? Tell me if you’ve used any of these tactics or other strategies, when dealing with a difficult or unsupportive partner.
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986467/
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-12-12
https://www.nature.com/articles/ijo2008150
https://psycnet.apa.org/record/1997-04812-007
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8 Ways to Deal with a Difficult Partner (Who Doesn’t Eat Like You Do)
One of the biggest challenges of going Primal (or Keto or anything that goes against the norm of the Standard American Diet) is dealing with people who have no clue why you’d ever do such a thing. Even though there have been tons of studies1 on the risks of eating processed foods, grains, and industrialized oils, there are just as many folks panicking when you pass on the rolls. It’s even harder when those folks are your spouse or significant other.
If you’ve ever heard your partner say…
“I’d die if I couldn’t have bread.”
“One cookie isn’t going to wreck your diet.”
“Your body needs sugar!”
“You’re having bacon again?!”
…then you know what I’m talking about. As a health coach, I see this more often than I don’t. One half of a couple decides they’re done feeling foggy and carrying around extra fat, while the other feels “fine” and finds no reason to change how they’re eating — even though they’re pre-diabetic and their blood pressure numbers are sky high.
Signs You’ve Got a Difficult Partner
As you take steps toward improving your health and growing as a person, you might find that, instead of support, you’re suddenly on the receiving end of someone who’s sabotaging you, acting irritated and jealous, or just not willing to grow with you.
Your partner may come home with armloads of chips and cookies and refuse to eat anything that resembles a vegetable. Or make you feel bad when you ask for your burger lettuce wrapped. Or look at you like you’ve got two heads when you grab the full-fat yogurt off the grocery store shelf. Sound familiar? These are all signs that you’re dealing with a difficult partner. Here are some other indicators:
They’re quick to blame you for their actions
They seem to try to sabotage you
They’re controlling
They avoid or resist conversations with you
They minimize your wins or your progress
They judge you based on their beliefs
They use guilt as a way to control the situation
Here’s the thing though. You can’t change other people. I don’t care how right you are, how much progress you’ve made in your own health journey, or how much time you spend cooking epic protein-forward meals. People only change when they want to change. That said, you don’t have to let someone else’s resistance derail your own goals.
How Difficult Partners Affect Your Health
Aside from it being downright frustrating to live with someone who refuses to take responsibility for their own health, it can increase your risk of certain health conditions.
One study from Montreal’s McGill University Health Centre evaluated the environmental factors, social habits, and eating and exercising patterns of couples and found that participants had a 26% higher chance of developing Type 2 Diabetes when their partner had the disease.2
The good news is, it works the other way too. In a trial funded by the National Institute of Health, researchers looked at the ripple effect of healthy behaviors in a household. Participants and their spouses were placed into two groups: an intensive lifestyle intervention (which included a specific diet and physical activity) and a care plan that included only education and support. Researchers weighed the couples at the beginning and end of the trial and found that approximately 25% of the spouses in the intensive intervention lost 5% more of their baseline weight compared to less than 10% of the spouses in the other group.3
All of which suggests that what you do can influence your partner. And vice versa.
9 Ways to Deal with a Difficult or Unsupportive Partner
These are the same tactics I teach my health coaching clients. They’re powerful ones you can use in your own life to avoid frustration, discouragement, and potential derailment, while helping inspire your partner to pursue their own holy grail of good health.
1. Don’t just set expectations, make agreements
A source of conflict in many relationships is the disconnect between expectations and agreements. You might tell your partner you’ve decided to follow a ketogenic diet or pursue a Primal lifestyle, but unless you get clear on your expectations and lay out an agreement, that line can get fuzzy.
For instance, if your significant other brings home fresh baked bread when you’re abstaining from grains, you may feel like he or she is trying to sabotage your efforts. But if an agreement hasn’t been laid out and agreed to, all you have is the expectation that your partner shouldn’t be doing that. Perhaps they don’t know how important it is to you to not have bread in the house. Or they think they’re being supportive by bringing home a treat. Getting clear on your expectations and agreements allows you to focus on your health goals without the pressure of assuming your partner knows what you want or need.
2. Have empathy toward your partner
It’s easy to be irritated by a partner who’s still dragging their butt out of bed, sucking down sodas to stay awake, or praising the virtues of Meatless Monday — especially when you’re feeling amazing doing the opposite. But it’s important to consider the emotions they’re going through during this time. There’s a good chance they’re jealous, fearful, or uncertain about your future together. After all, if your favorite couples’ activity used to be laying around, binging on junk food in front of the TV and now you’re hitting the hay earlier, jumping out of bed in the morning, and making time to cook up a nutrient-dense breakfast, they may not be sure how they fit into the picture.
And remember, there’s a big difference between empathy and sympathy. Sympathy is feeling bad or sorry for someone, where empathy is feeling those emotions with someone.
3. Communicate
When you’re feeling unsupported, it can be hard not to nag, shout, or give your partner the silent treatment. However, learning how to communicate effectively can help you get over this hurdle and any others that can (and likely will) come up.
Open up about what you’re going through, why you’re shifting your lifestyle, and why you’d really appreciate your support — without putting blame or shame on your significant other. Then, take a step back and hear what they have to say. Listening is as important a skill as talking when it comes to communication. Be aware of your body language too. Things like crossed arms or legs or tightly clasped hands give off a defensive or closed-off vibe.
4. Be a role model
Just by doing what you’re doing (purchasing unprocessed foods, cooking at home, getting out and exercising), you’re planting a seed in your partner’s mind about the importance of good health. Your positive actions have the ability to influence and motivate, without saying a word.
However, the biggest factor in whether or not they’ll be inspired lies in their own beliefs. According to a study, participants who felt like certain results were attainable to them were more apt to see a role model as inspiring. And participants who believed they couldn’t achieve more than they already had started to view themselves more negatively.4 In this case, a more gradual approach might be more beneficial if you want your partner to follow your lead.
5. Get your priorities in order
Another thing to keep in mind is that this is YOUR health journey. You’re the one who’s embarking on this change, not your significant other, your spouse, or even your kids. That’s why it’s crucial that you get clear on what message you’re putting out there. Sure, it would be great if everyone in your household ate the same thing (who likes to make two dinners anyway?) and no one ever brought cookies or Halloween candy or artificially colored and flavored juice drinks into your home, but that’s not necessarily realistic. It’s not necessary to your success either.
So, asking yourself: is your partner being difficult because they’re not supporting you? Or because they’re not eating and moving their body exactly how you’re doing it? Good questions to ponder. Someone can be supportive yet choose to not live a Primal lifestyle. And that’s okay.
6. Find common ground
Assuming that your SAD-loving partner would prefer to eat Twinkies and mac-n-cheese all day isn’t just unfair, it’s unproductive. Take a step back and figure out what foods you both enjoy eating (there’s got to be at least one, right?). Maybe you both like eggs or salmon or grilled asparagus. Or a great rare steak. By finding a favorite food in common, you can come up with meals that satisfy both of your eating preferences. Plus, the effort of wanting to find common ground with your partner can reduce the tension of a ‘my way or the highway scenario’.
7. Join a supportive community
If you’re not getting the support you need at home (or not enough support), there are tons of online groups you can engage with. Right now, the Mark’s Daily Apple Facebook group has more than 200,000 members. Keto Reset has 32,000 members. And Primal Blueprint has more than 20,000 members. If that’s not enough, reach out to a friend, a family member, or one of our expert health coaches.
Participating in a group gives you the opportunity to be with people who have a like-minded purpose. Not only will you be interacting with those who understand what you’re going through, it can help you feel less isolated, less anxious, and less stressed out.
8. Reflect on your own journey
You might be all-in when it comes to your keto or Primal lifestyle now, but think back to the beginning of your health journey. Transitioning away from a morning toast and OJ routine, or sandwich-and-chips-on-the-go isn’t always easy. And it’s not something to take lightly. So, if your significant other isn’t diving into Primal in one fell swoop, relax a little. They may need an approach that feels less scary — where they’re less likely to fail. Just remember that everyone’s journey is different. Even the people who live under the same roof as you.
What’s worked for you? Tell me if you’ve used any of these tactics or other strategies, when dealing with a difficult or unsupportive partner.
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986467/
https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-12-12
https://www.nature.com/articles/ijo2008150
https://psycnet.apa.org/record/1997-04812-007
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In Eastern Mosul, Liberated From ISIS, Battle Rages ‘Day and Night’
By David Zucchino, NY Times, Feb. 14, 2017
MOSUL, Iraq--Any sense of normalcy on Saturday afternoon was shredded, again, when Iraqi soldiers began opening fire, their rifle barrels aimed at a white object in the bright blue sky.
“Tayara musaira!” someone shouted--a drone! Residents of eastern Mosul sprinted home, terrified by the latest attack by the Islamic State, and demoralized by the certainty that more would be coming.
Three weeks after Iraq declared the eastern half of this city liberated from the group, parts of the east bank of the Tigris River remain under siege. Residents say they are repeatedly targeted by Islamic State snipers, mortars and grenade-dropping drones that buzz overhead several times a day.
For the tattered Rashidiya neighborhood here, the recent battle never ended. It just shifted course along the river. Rashidiya was the last district in eastern Mosul declared liberated in late January, but army officers say Islamic State sleeper cells remain entrenched.
And those are not the only troubles here. Even as American-backed Iraqi forces prepare an offensive against the Islamic State stronghold in western Mosul, people in Rashidiya are scratching out a primitive existence, deprived of electricity, running water and other essential city services.
Their ordeal stands as a stark reminder that even though major inroads have been made toward ending Islamic State rule in this city, a complete victory for the Iraqi government is still a ways off. Security, services, public support--none of these are sure yet, even in eastern Mosul.
“Everyone’s afraid--there’s fighting day and night. And when the drones come, everyone disappears,” Yassir Hashim, 20, a butcher, said shortly after the hovering drone scattered customers he had hoped would buy beef from a cow he had just butchered.
Rashidiya is menaced on another front, as well. Around the nearby district of Quabba, on the east bank, Islamic State fighters remain entrenched in a stubborn pocket of resistance just outside the city limits. They battle Iraqi security forces dug in at Quabba’s outskirts.
With bridges over the Tigris destroyed by coalition aircraft to cut Islamic State supply lines, the fighters use small boats to ferry men and supplies from western Mosul, residents said.
“There’s fighting in Quabba constantly--it’s the front line,” said Capt. Ibrahim Sabah, an Iraqi Army officer who commands a checkpoint he said was 600 yards from the Tigris and about two miles from Quabba’s edge.
The captain said three of his soldiers had been killed by an Islamic State booby trap in Rashidiya two weeks ago. He and his men now travel in civilian vehicles because the unit’s six Humvees were knocked out of action during the fight for eastern Mosul.
Captain Sabah’s men displayed a crumpled white drone, complete with a grenade, which they said they had shot down this month. A message was scrawled in blue Arabic script on the aircraft: “Thank you for your patience and resistance.”
Residents said several civilians had been killed or wounded by drones, which the United Nations said had also slightly injured some aid workers. The commercial drones have been adapted to arm and release grenades by hovering and shaking, soldiers said.
In Rashidiya, Iraqi forces discovered an Islamic State weapons factory inside a technical institute along the river. Homemade mortars were stacked in neat rows, some awaiting fuses and others primed for explosion. Many were designed for suicide vehicles, Sgt. Oras Assad said as he rummaged through a box of land mine components.
Capt. Wissam Khalil said some residents assist Islamic State sleeper cells. He pointed to small knots of young men on a narrow street, one of many roads the army had sealed off with wrecked vehicles.
“Some of them, their brothers and fathers, are with Daesh,” Captain Khalil said.
Many Rashidiya residents said they welcomed the army, but blamed provincial and national governments for degenerating living conditions. With water and sewer pipes damaged, residents must buy bottled water or dig private wells. The United Nations said it trucks in 2.3 million liters of drinking water daily.
The electrical grid is defunct in eastern Mosul because the main power plant is in western Mosul, said Zaidan Khalaf of the city power department. Entrepreneurs have set up diesel generators and charge monthly hookup fees. Residents say they get only a few hours of power per day because of limited fuel supplies.
In Rashidiya, residents are consumed by subsistence concerns. Nimsha Hussein, 54, a widow with eight children, was wary of drones as she hurried home, clutching a white United Nations relief box packed with soap, toothpaste and other items. “Everyone here is suffering, men and women, old and young,” she said.
Kerosene and cooking oil are in short supply. Unemployed residents said they could not afford expensive fruit and vegetables driven in from safer districts.
Mahmoud Yunis, 33, said he had been trying to get his police officer’s job back since being jailed and beaten by militants for his government service. He complained of high food prices as he struggled to dig a well next to his home.
Hamza Hassoun, 54, earns a few dinars a day by selling a paltry assortment of candy and snacks on a rickety bench to pay for food and bottled water. He said about $7 a month goes to a local man for a generator hookup that supplies six hours of power a day.
Mr. Hassoun scanned the sky for drones, then shrugged and said, “No one can say when life in Mosul will ever be normal again.”
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