#ShowAppreciation

[arumlilyedmonton]

Quilling, the intricate art of rolling, shaping, and gluing strips of paper to create decorative designs, has a rich historical background that spans centuries and continents. The term "quilling" is thought to originate from the use of bird feathers (quills) historically used to coil paper strips.

The art of quilling has been practiced since ancient times, with its exact origins somewhat ambiguous. Many sources point to ancient Egypt as a possible starting point, where techniques resembling quilling were used in filigree-like art. Over time, quilling evolved and gained popularity across various cultures.

During the Renaissance era in Europe, quilling gained prominence among nuns and monks. They would roll strips of paper, often gilded with gold from discarded book edges, to adorn religious items. This practice mimicked the expensive gold filigree work of the time and showcased the artistry and creativity of its practitioners.

In subsequent centuries, quilling became a popular pastime among affluent women in Europe. It transformed into a leisure activity where they decorated everyday items such as picture frames, baskets, and jewelry boxes with intricate quilled designs. This period marked a peak in quilling's popularity as an art form and a decorative technique.

In recent times, quilling has experienced a resurgence. It has become more accessible and affordable, appealing to a wide range of people across different ages and backgrounds. Modern quillers explore diverse designs and applications, creating everything from elaborate artworks to personalized greeting cards and decorative pieces.

Overall, quilling's journey through history reflects its enduring appeal and adaptability as an art form, from its ancient origins to its current revival as a beloved craft practiced worldwide.

[everybodyisanalien]

It's a beautiful thing to let someone know how special they are to you, especially if they may have never heard it before. We often take for granted the impact we can have on others with just a few words of kindness. So let the people in your life know how much they mean to you, because you never know how much they might need to hear it.

“I just want you to know that you’re very special.. and the only reason I’m telling you is that I don’t know if anyone else ever has.”

— Stephen Chbosky

[roseloveablegifts]

Best Birthday Gift for Boss to Show Your Appreciation

🎉 Celebrate your boss's birthday with a special gift! 🎁 Show your appreciation and make their day even more memorable. From personalized desk accessories to gourmet treats, find the perfect gift that reflects their style and professionalism. Make them feel valued on their special day!

[hongchicken]

The power of gratitude and how to practice it

What is Gratitude?

Gratitude is an emotion that can be evoked by a thought, an action, or a feeling. It is an appreciation for the things that we have and the experiences we have encountered. Gratitude is one of the most powerful emotions that can lead to improved mental health and well-being.

Gratitude is more than just a feeling; it’s a practice that can be cultivated over time. It can be seen as a positive attitude towards life and the people in it. It can help us recognize the good in our lives, be thankful for what we have, and appreciate the people and moments that have enriched our lives.

Benefits of Gratitude

Studies have shown that gratitude has many psychological and physical benefits. People who practice gratitude have been found to have improved mental health and well-being, increased happiness and life satisfaction, lower levels of stress and anxiety, improved relationships, better sleep quality, and even physical health benefits such as lower blood pressure and improved immune system functioning.

Gratitude has been found to be extremely beneficial to mental health and overall well-being. It can help us to recognize and appreciate the good in our lives and be thankful for the experiences and moments that we have had.

Practicing Gratitude

Practicing gratitude can be done in many different ways. Here are a few ideas to get started on your own gratitude practice:

Start a gratitude journal: Writing down the things that you are thankful for each day can be a powerful way to start your day off with positive thoughts.

Express gratitude: Express your appreciation to someone who has helped you or done something kind for you.

Random acts of kindness: Doing something kind for someone else, even if it is something small, can give you a sense of satisfaction and gratitude.

Meditate: Taking time to meditate and reflect on the things that you are thankful for can help you to cultivate a sense of gratitude and appreciation for life.

Spend time in nature: Taking time to appreciate the beauty of nature can be a great way to cultivate gratitude.

Show appreciation: Expressing appreciation for the people in your life can help to make them feel valued and loved.

Focus on the positive: Make an effort to focus on the positive things in your life, rather than the negative.

Conclusion

Gratitude is an emotion that can be cultivated over time, and it has many positive benefits. Practicing gratitude can be done in many different ways, and it can help you to recognize and appreciate the good in your life. Taking time to express gratitude and appreciation can help improve mental health and overall well-being.

The power of gratitude should not be underestimated. Taking the time to practice gratitude can help us to be more present and appreciative of the people and moments that we have in our lives.

[atoasttoreality]

There's no harm in checking in with others every now and then to make sure they are fine. All you need to start the conversation is: How are you?

[happysimus]

Treat the People You Call Family & Friends Like Family & Friends  #TreasureRelationships, #CherishLovedOnes, #LoveInAction, #SupportAndCare, #WordsOfKindness, #EverydayDeeds, #EmotionalSupport, #BePresentNow, #NeverTakeForGranted, #TimeIsPrecious, #ShowAppreciation, #MeaningfulConnections, #CelebrateTogether, #FriendshipMatters, #FamilyFirst, #LoveUnconditionally, #CreateMemories, #BeThereForEachOther, #ValueYourLovedOnes, #LifeIsFleeting, #LoveInEveryMoment, #MakeEverySecondCount, #LoveBeyondWords, #AuthenticCaring, #EmbraceVulnerability, #FriendshipForever, #CherishEveryInteraction, #SupportiveNetwork, #ShareInJoyAndSorrow, #RememberToLove, #LiveWithGratitude

[everythingwasbeautiful79]

I don't care, Vera is one of the and most underrated character in Mr. Robot.

It doesn't and shouldn't matter that his character is considered to be one of the "villains" or "bad guys" in the show.

Elliot Villar plays the character Fernando Vera beautifully! He was the perfect choice! And that in itself should be appreciated!

Shows like Mr. Robot need characters such Vera in them in order to be interesting. And Vera is an interesting character.

[ladyflava]

Tell someone thank you, let them know you appreciate them...this act of sincere kindness can go a long ways, especially in hard times. LadyFlava of LadyFlavaNews #saythankyou #begrateful #showappreciation #bekind https://www.instagram.com/p/CghyraKvkyq/?igshid=NGJjMDIxMWI=

[4keyps]

When you Google 4Keyps Bags and Accessories. You are now able to leave a review ☺ which is always so appreciated �� #showappreciation #leaveareview #customerreview (at South Africa) https://www.instagram.com/p/CcNFg4gqiN3/?igshid=NGJjMDIxMWI=

[theroyalvinylshop]

“Thank you for all you do! You’re appreciated!” — Customized 1 Gallon Jar by The Royal Vinyl Shop. Personalize your own jars @ TheRoyalVinylShop.com/jars Order is easy — just enter your text then select your font and color! 🎁 Great gift idea for all occasions! . #theroyalvinylshop #thankyou #thanks #appreciated #appreciation #showappreciation #givethanks #positivevibes #positivity #goodvibes #giftideas #giftsforher #giftsforhim #customgifts #customgift #gift #personalizedgift #personalgift #giftingideas #gifts #giftidea #customizedgift #customizedgifts #personalizedgift #longisland #longislandny #etsy #smallbusiness #supportsmallbusiness #longislandbusiness #giftshop (at Long Island, NY) https://www.instagram.com/p/CYuD33yP-oM/?utm_medium=tumblr

[arumlilyedmonton]

FLOWER BY PRICE - @arumlilyedmonton ORDER ONLINE AT WWW.ARUMLILY.CA - ARUM LILY FLOWER SHOP - 780-475-3545

The best online flower delivery service in Edmonton. We offer same day options on a variety of our most popular and beloved blooms in bouquets and arrangements.

We can take care of all your life events ,from births, birthdays, weddings, to sympathy and celebration of life to all holidays, anniversaries and so many other events in-between. We LOVE what we do and it shows!

[blindlove]

FAMILY. As the saying goes and a good friend of mine often reminds me, you can’t choose your family, but there is the “family” you choose. Some of us have experienced the disruption of family ties during the pandemic for a multitude of reasons. Whatever might be the case in your own life, remember “family” is what you make it. I know I appreciate the family I have chosen to no end, but more importantly, the family who has chosen to invest in us.⁣⁣ ⁣⁣ Homework: Let the “family” you have chosen know they are much appreciated in your life.⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #sundaysupper #familytherapy #family #familyofthree #familysystems #choosefamily #friendsarefamily #investinyourfriends #investinyourfamily #gratefulformyfamily #gratefulformyfriends #appreciation #showappreciation #choosewisely #investinothers #bekind #bewell⁣⁣ ⁣⁣ https://www.instagram.com/p/CW1d6UYpz5m/?utm_medium=tumblr

[grazingtogether]

A Grazing Together breakfast graze to show appreciation. It is feel-Good-Friday, be kind 🤗 @grazing.together #grazebox #breakfast #friday #feelgoodfriday #home #showappreciation #weappreciateyou (at Clifton, Bedfordshire) https://www.instagram.com/p/CNt915JpoVI/?igshid=4zcqv0ukzutg

[pallavivyas]

Everyone wants to feel appreciated. For many, appreciation is just saying thank you. Let's not just be indifferent to the small gestures people do for us which we realize only when someone stop doing that anymore. #ShowAppreciation #showlovealways #showgratitude (at Bangalore, India) https://www.instagram.com/p/CIrnDkBJJQu/?igshid=1ag1b99l0kduf

[pm-lending-services-investpro]

Simple reminder since everyone is unique we all have something to offer #begood #nevergiveup #staypositive #staystrong #beyourself #positivevibes #justbecause #helpothers #focus #grind #hustle #love #laugh #bethankful #showappreciation #gratitude (at Miramar, Florida)

[tangiblewell-being]

What is life without spending it with those we love?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is so much love in this photo 🥰 this is a picture of my beautiful, motivated, powerful, confident sister @cassymanuel along with my absolutely perfect nephew. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My life would not be as full as it is without my family and friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take a moment today to tell someone what they mean to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A friend, family member, coworker, or your favorite barista. Stop and appreciate them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I promise you you won't regret it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I appreciate my beautiful sister for the inspiration she is and the unwavering love she has for all those around her. Her compassion and empathy are remarkable. Plus she has given me the gift of being a tita / aunt to the most precious little goober ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Showing our emotions and being vulnerable only makes us stronger, and lifts up those around us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be vulnerable today, tell someone you care.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #familyislove #familymatters #familyadventures #fulllife #appreciation #loveandappreciation #loveothers #loveeveryone #loveeveryonealways #vulnerability #vulnerabilityisstrength #showappreciation #showlove #spreadlove #spreadkindness #kindnessiscontagious https://www.instagram.com/p/CHF9EnohWQ4/?igshid=1e86qd0sas2m2