#Sadhak Anshit

[radical-revolution]

Being on a spiritual path does not prevent you from facing times of darkness; but it teaches you how to use the darkness as a tool to grow.

Sadhak Anshit

art: Susan Seddon

[sadhakanshit]

13 TYPES OF YOGA STYLE

13 TYPES OF YOGA STYLE

13 Types Of Yoga: How To Choose The Right Kind For You When you’re trying to determine which of the different types of yoga is best for you, remember that there is no right or wrong one— just one that might not be right for you at this moment. “Like any form of exercise, choose something you want to do,” says Stephanie Saunders, executive director of fitness at Beachbody and a certified yoga…

[dp237]

Being on a spiritual path does not prevent you from facing times of darkness; but it teaches you how to use the darkness as a tool to grow. -Sadhak Anshit https://www.instagram.com/p/B0ANB_Thm9z/?igshid=1bwsiik077tsh

[jaypakrhe]

Today's Inspirational Quote:

Today’s Inspirational Quote:

Today’s Inspirational Quote:

“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”

— Sadhak Anshit

[radical-revolution]

There is no such thing as an ideal state of meditation. Awareness allows us to relate to our mental processes and to see the fundamental expression of mind as it is, including our thoughts. The mediator may find that many thoughts recur during the meditative state. These thoughts could be seen as waves on the ocean.

— Sadhak Anshit

[sadhakanshit]

मस्तिष्क की क्षमता बढ़ाने के लिए 7 सुपर ब्रेन योग व्यायाम

मस्तिष्क की क्षमता बढ़ाने के लिए 7 सुपर ब्रेन योग व्यायाम

7 Super Brain Yoga Poses प्रतिदिन सुबह जब आप जागते हैं, तब आपके स्वास्थ्य की स्थिति ही दिनचर्या निश्चित करती है। शरीर की कोई भी बीमारी हमारे उत्साह को कमजोर कर देती है और रोज के काम को ठीक से करने में दिक्कत लाती है। बहुत से योग आसन हैं जो आपको स्वस्थ रखने में मददगार है खासकर शारीरिक रूप से परये तो बस एक पड़ाव है सम्पूर्ण स्वास्थ्य के लक्ष्य की ओर। आपका मानसिक स्वास्थ्य भी उतना ही जरूरी…

[sadhakanshit]

योग से पांच प्रमुख रोगों का उपचार

https://sadhakanshit.com/ योग भारतीय कला का एक रूप है, जो मात्र एक कला से कहीं ज्यादा महत्व रखती है। योग हमारी जिंदगी में कई मायनों में अपना एक अलग ही स्थान रखता हैं, चाहे फिर वो रोगो से मुक्त होने के लिए हो या फिर सुगम एवं स्वस्थ्य जिंदगी एवं शरीर‌ का कायापन करना हो। कई शोध से पता भी चलता है कि जहाँ दवाइयाँ अपना असर दिखाने में नाकाम रही हैं वहाँ योग ने अपना असर दिखाया है। योग की ताक़त का अंदाज़ा…

[sadhakanshit]

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance. Sadhak Anshit | Sadhak Anshit Yoga Classes | Yoga Classes By Sadhak Anshit

[sadhakanshit]

Shiva Yoga retreat center provides an inner transformation to you as an individual. With proficient and notable yoga instructors imparting the ancient and traditional lifestyle of yoga, the stint with us will be a profound expeprience which you will treasure throughout your life. Come and explore your inner dimensions and the mystery of yoga.

[sadhakanshit]

SOME SIMPLE BUT POWERFUL PRACTICES TO CHANGE THE WAY YOU HANDLE STRESS - SADHAK ANSHIT

SOME SIMPLE BUT POWERFUL PRACTICES TO CHANGE THE WAY YOU HANDLE STRESS – SADHAK ANSHIT

Stress in small doses is good. It keeps us alert and motivated. But prolonged or continuous stress when it goes unchecked or uncontrolled it can cause severe health disorders and diseases. Simple but powerful practices to change the way you handle stress can make all the difference if followed properly in everyday life. Let us examine what are the common factors that can cause stress and how to…

[sadhakanshit]

Everything is a miracle, in one sense - Sadhak Anshit

Everything is a miracle, in one sense – Sadhak Anshit

In life, we have many problems and therefore we hope for unusual things to occur to help in these problems. An unemployed person who gets a job feels that it is a miracle for him. Similarly unexpectedly passing an examination or getting a house etc. is also considered a miracle. In short, we can say that anything beyond normal calculation is a miracle. Thus, we have no end to miracles and…

[sadhakanshit]

अक्षरों का इतिहास

अक्षरों का इतिहास क्या है? ?

आइए हम कुछ सवालों से शुरू करते हैं:

हमारे आस पास की दुनिया ऐसी ही क्यों है? हमारे हाथों में जो कागज़ है जिस पर अक्षरों के रूप में कुछ छपा हुआ है, ये अक्षर आखिर कहाँ से आए? ये इसी प्रकार के क्यों हैं? किसी और प्रकार के क्यों नही हैं?

जब मैं अपनी माँ से ये सवाल करता था, तो वो एक टक जवाब दे देतीं थीं।

‘सब कुछ ईश्वर ने बनाया है’

क्या आप लोग भी इसी जवाब से सन्तुष्ट हो…

[sadhakanshit]

Yoga begins right where I am – not where I was yesterday or where I long to be. #sadhakanshit

[sadhakanshit]

Join Sadhak Anshit Yoga Classes

[sadhakanshit]

“Quiet the mind, and the soul will speak.”

[sadhakanshit]

What Is Tridosha : Vata, Pitta And Kapha Doshas

Things can seem to be huge when eyed from human vision but is just barely visible element when viewed from the lens of universe. We are made from the same dust from which the universe is made up of, the same five elements- earth, water, ether, air and fire. We are not in any manner disconnected from the universe, whereas it lives within us, breathes with us. Science which still views every human…