#RootChakraMeditation

[meditation-guidance]

Overcoming Sexual Jealousy- Root Chakra Meditation

Watch the full video at: https://youtu.be/mbOyWXbRS_0

Jealousy is a form of fear. Fear is regulated by the Amygdala. The amygdala is an almond-shaped structure located in the brain and is responsible for our fight-or-flight response, which is a survival mechanism that helps us respond to perceived threats. The amygdala activates the release of stress hormones, such as adrenaline and cortisol, which can cause physical reactions such as increased heart rate, rapid breathing, and muscle tension. Their shared connection is to the sense of safety and security.

A balanced Root Chakra can help reduce feelings of fear and anxiety, which can in turn reduce the activation of the amygdala and its associated stress response. On the other hand, when the Root Chakra is unbalanced, individuals may experience feelings of fear and insecurity, which can trigger the amygdala's fight-or-flight response. By practicing Root Chakra meditation, individuals can tap into their inner strength, feel more connected to their physical body, and develop a strong sense of self-worth and security. This can reduce feelings of fear and insecurity and help regulate the amygdala's fight-or-flight response, leading to greater overall well-being.

[photographykiranyn]

In this video provides meditations and sound healing using the 228hz frequency to help you cleanse and balance your chakras and bring harmony to your life. Join us in our journey to self-discovery and unlocking the power of your root chakra! See this video, Root Chakra Cleansing 228hz frequency shorts video by Silver Diamond Beats.

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[healingwithmeditations]

Family Harmony Restored 🌿 | 432 Hz Root Chakra Meditation | Transform Family Dynamics 💞 (XX) https://www.youtube.com/watch?v=6Wjo9jYeZ9g #FamilyHarmony #432HzChakra #RootChakraMeditation #TransformFamilyDynamics #CultivateLove #HealingFrequency #MiracleChakra #FamilyIssues #ReleaseNegativity #PositiveEnergy #FamilyRelationships #BalanceChakra #ChakraHealing #Meditation #FamilyLove

[reikigemwellness]

ROOT CHAKRA Guided Meditation 💎 Chakra Activation & Balancing with Crystals & Gemstones. As the Root Chakra governs our sense of Safety, Survival, Security & Trust - this is a good time to sit and strengthen this important Chakra!

[ahsumaker]

Self portrait: healing roots edition. . "Although you are a talisman protecting a treasure, you are also the mine. Open your hidden eyes and come to the root of the root of your Self." . #rumi #selfportrait #healingroots #downtowncharlottesville #rootchakra #rootchakrameditation #muladhara (at Charlottesville, Virginia)

[rebeccamartinezpdx]

MEDITATION ROOT CHAKRA BRAINWAVES | AFFIRMATIONS (369 Hz)

Meditation Root Chakra Affirmations Brainwave Music Therapy 369 Hz.  Chakra Root Brainwaves Muladhara Affirmations 369 Hz. Root Chakra Affirmations and Meditation Sound Healing Therapy.

❤️ Free Instant Subscription

https://www.youtube.com/channel/UC-mtIJ4P6MZuo-H0lMfo7jQ

Root Chakra Healing meditate and cleanse your Root Chakra aka Muladhara align with sacred sounds of this meditation healing frequency.

NO HEADPHONES REQUIRED.

🎧 BEST MEDITATION | FREQUENCY | VIBRATIONS 🎧

https://www.youtube.com/watch?v=f3LMU5pMfew&list=PLGTJg6SA88Fr0_fLJGDJtPW_tQKZu0y6a

369 Hz Miracle Meditation Healing Sound Music. Cleanse your subconscious mind and tune into positive energy and positive changes in your life. Root Chakra healing sacred sounds.

🌟 CHAKRA MEDITATIONS 🌟

https://www.youtube.com/playlist?list=PLGTJg6SA88FrH5yiTBtpRzoeHYlT3Yo18

💫 KUNDALINI AWAKENING ACTIVATION MEDITATIONS 💫

https://www.youtube.com/playlist?list=PLGTJg6SA88FpOsjL398E4XthFvhfkFTLJ

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh

[coralsoulperson]

30-Minute Root Chakra Meditation || Discover the Seven Chakras 🔴 #rootchakrameditation #7chakrameditation #chakrameditation https://youtu.be/qSASbIlSXtY?si=7mgzaJcrpx5aLjZh