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Does Ragi Help In Weight Gain for Babies? | Dr. Debmita Dutta
Often mothers are confused about Ragi as a weight gain food for babies as it is recommended to them as a weight loss food. Ragi is a healthy carbohydrate that helps regulate hunger and blood sugar while giving the body the necessary nutrition. So yes, Ragi will help your baby gain weight.
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Healthy easy to make Ragi Cauliflower rotis. Goes well with onion tomato chutney or hung curd. Our experience: S stopped enjoying ragi porridge and refused preloaded spoons around 7.5 months. We then started using the ragi malt in veggie rotis since he enjoyed eating it in this form. Keep in mind that the rotis have to be made slightly thick to make it easy to pick up. Serve them with a dip smeared on top so they are soft and not dry. We used to cut them in strips and offer on his highchair tray. Ingredients Cauliflower Sprouted Ragi flour Jeera powder Pepper powder (9M+) Preparation 1. Rinse cauliflower florets well and immerse them in boiling hot water (with a pinch of turmeric optional) for about 5 minutes. Grate it finely once done. 2. Mix grated cauliflower, ragi malt, a pinch of jeera powder and a pinch of pepper with just enough water added to bind well. 3. Flatten it out using your hand into a slightly thick paratha. 4. Heat the tawa, add homemade ghee/ homemade butter and cook the paratha well flipping on both sides. Note: 1. If making for toddlers you can add some salt as needed to the dough 2. you can also add some grated garlic and chopped coriander leaves to the dough for added flavour. Check out babyledweaningindianrecipes.com for fun healthy recipes! ❤️ #blw #babyledweaning #cauliflower #ragiforbabies #ragi #milletrecipes #millet #ragirecipes #babyapproved #babyledfeeding #babyledeating #solidstarts #weaning #weaningfood #blwindia #blwsouthindian #blwindianideas #blwinspiration #babyrecipes #babyfood #babyfoodrecipes #healthybabyfood #healthybabyfoodideas #whatmybabyeats #whatifeedmybaby #babyledweaningindianrecipes #babyledweaningindianstyle #vegetarianbabyfood #vegetarianbabyledweaning #vegetarianbaby (at Bangalore, India) https://www.instagram.com/p/CT_e4MgBJTB/?utm_medium=tumblr
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