#QuickAndEasyMeals

[eat-healthyisgood]

Cucumber + zesty shrimp +avocado = The best snack you’ve ever had! Healthy, indulgent and just down right delicious 😋

⠀

Ingredients⠀

• 1 lb large wild-caught raw shrimp, peeled and deveined⠀

• 1 t ground cumin⠀

• 1 t paprika⠀

• ½ t chili powder⠀

• ½ t dried oregano⠀

• ½ t sea salt⠀

• ¼ t garlic powder⠀

• 1 T avocado oil⠀

• ⅔ cup mashed avocado⠀

• 2 cups sliced cucumber rounds, ¼-inch thick⠀

• ⅓ cup minced red onion⠀

• ⅓ cup chopped cilantro

Instructions⠀

1. Blot the shrimp dry with a paper towel and place into a medium bowl. Add the dry seasonings and toss gently to coat.⠀

2. Heat the avocado oil over medium-high heat in a cast iron skillet for 3 minutes. Add the shrimp to the pan and cook for 8 minutes, stirring occasionally.⠀

3. When the shrimp are pink, transfer them to a bowl and refrigerate for 30 minutes to chill.⠀

4. When finished, spoon 1 tablespoon of mashed avocado onto each cucumber slice and top with a shrimp.⠀

5. Sprinkle red onion and cilantro on top and serve immediately.⠀

---

✨ Transform your health with mouth-watering meals! ✨

The Ultimate Free Keto Cookbook is packed with 1001+ easy keto recipes and a 28-day meal plan to help you:

🌟 Shed pounds effortlessly

🌟 Boost energy

🌟 Enhance mental clarity

🌟 Stabilize blood sugar

Whether you’re new to keto or a pro, this cookbook simplifies meal planning with:

✅ 1001+ delicious recipes

✅ A 28-day done-for-you meal plan

✅ Full nutritional info for every dish

✅ Quick and easy preparation

Join thousands who’ve unlocked sustainable weight loss and vibrant health.

💡 Ready to start? 👉 Click here to get your copy now!

Follow us for more keto tips and recipes 🥑

[pacopinton]

Simple instant ramen can be turned into a tasty vegan chicken stir fry with lots of colorful vegetables and salty seasonings. This dish is great for a quick and easy weeknight dinner because it's easy to make.

Ingredients: 2 packs instant ramen noodles. 1 cup vegan chicken strips. 2 cups mixed vegetables such as bell peppers, broccoli, carrots. 2 cloves garlic, minced. 1 tablespoon soy sauce. 1 tablespoon hoisin sauce. 1 tablespoon sesame oil. 1 tablespoon vegetable oil. Salt and pepper to taste. 2 green onions, chopped for garnish. 1 teaspoon sesame seeds for garnish.

Instructions: Cook instant ramen noodles according to package instructions, drain, and set aside. In a large skillet or wok, heat vegetable oil over medium-high heat. Add minced garlic and vegan chicken strips to the skillet. Stir-fry until the chicken is browned and heated through, about 5 minutes. Add mixed vegetables to the skillet and continue stir-frying until vegetables are tender-crisp, about 3-4 minutes. In a small bowl, whisk together soy sauce, hoisin sauce, and sesame oil. Pour the sauce over the stir-fry mixture in the skillet. Stir well to coat everything evenly. Add cooked ramen noodles to the skillet and toss everything together until noodles are well combined with the vegetables and sauce, about 2-3 minutes. Season with salt and pepper to taste. Garnish with chopped green onions and sesame seeds before serving.

Prep Time: 10 minutes

Cook Time: 15 minutes

Camp runamukl

[daviddavi09]

Honey-Lemon Glazed Chicken Wings | Easy Low FODMAP Recipe | BioNexus Health Podcast

In this video, we’re making delicious oven-baked honey lemon chicken wings that are crispy, flavorful, and easy to prepare! Using fresh, local honey, a splash of lemon juice, and homemade low FODMAP seasoning, these wings are packed with a perfect balance of sweet and tangy flavors. Baked to golden perfection at 340°F, they pair beautifully with a side of green beans, broccoli, carrots, or squash. Whether you enjoy them fresh or meal prep for later, these wings are a healthy and satisfying dish. Watch now to see the full recipe and cooking process!

[umeandcooking]

Craving tacos but want to keep it *healthy*? These *Chicken Tacos with Whole Wheat Tortillas* are the perfect combination of *bold flavors* and *wholesome ingredients*! 🌿🌮 Juicy, spiced chicken tucked into soft, fiber-rich wheat tortillas, topped with fresh veggies and zesty salsa—this recipe is a game-changer for taco night!

[atlantisplus]

Instant warmth in a cup! 🍵 Make the perfect tomato soup with Atlantis InstaCup, whether it’s Hot & Spicy or Regular, vending machine or manual! 🛒 Shop Now: https://www.atlantisplus.com/products/premixes/instant-tomato-soup/ 📞 Call us on 91 85888 25888 or Call or 📲 WhatsApp us for any inquiry. Atlantis InstaCup Tomato Soup Premix – Hot & Spicy or Regular, your perfect soup companion! Order now and save! Contact us: 📍 Plot No: 35, Sector 155, Gautam Buddh Nagar, Noida-201310 (U.P.), India ✉ info@atlantisplus.com 🕒 Mon-Sat / 9:30 AM - 6:00 PM

[marysuepoots]

Some fragrant spices and creamy coconut milk are used to make this quick and tasty chicken curry, which is served over fluffy rice.

Ingredients: 2 chicken breasts, diced. 1 onion, finely chopped. 2 cloves garlic, minced. 1 can 400ml coconut milk. 2 tablespoons curry powder. 1 teaspoon turmeric powder. 1 teaspoon cumin powder. 1 tablespoon vegetable oil. Salt and pepper to taste. Cooked rice, for serving. Fresh cilantro, for garnish.

Instructions: In a large skillet, heat vegetable oil over medium heat. Add diced chicken breasts and cook until browned, about 5 minutes. Add chopped onion and minced garlic, cook until softened, about 3 minutes. Stir in curry powder, turmeric powder, and cumin powder, cook for 1 minute until fragrant. Pour in coconut milk, season with salt and pepper, and bring to a simmer. Simmer for 10-15 minutes until the sauce thickens and the chicken is cooked through. Serve hot over cooked rice, garnished with fresh cilantro. Enjoy your delicious chicken curry!

Cory

[cookinginthefruitbowl]

A delicious and creamy chicken Alfredo pasta dish that is cooked to perfection in a slow cooker. It's a quick and easy meal for busy days.

Ingredients: 1 lb boneless, skinless chicken breasts, diced. 2 cups chicken broth. 1 cup heavy cream. 1 cup grated Parmesan cheese. 1/2 cup diced onion. 2 cloves garlic, minced. 1 teaspoon Italian seasoning. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 8 oz fettuccine pasta, uncooked. 2 cups fresh spinach leaves.

Instructions: Diced chicken, chicken broth, heavy cream, Parmesan cheese, diced onion, minced garlic, salt, and black pepper should all be put in a slow cooker. Take the lid off and set the heat to low. Cook for 4 to 6 hours, or until the chicken is done and the flavors are mixed. Add fresh spinach leaves and fettuccine pasta that hasn't been cooked. Put the lid on top and cook on low for another 30 minutes to an hour, or until the pasta is soft and fully cooked. Serve hot, and if you want, top with more Parmesan cheese.

Jessica L

[darkchoq]

Bok Choy Stir-Fried with Shiitake Mushrooms Spice up your dinner routine with a delicious and colorful stir-fried bok choy and shiitake mushroom dish.

[menstrualmoments]

How to Cook Tom Yum Kung Easily and Fast Master the art of cooking Tom Yum Kung with our simplified yet inspirational recipe. Cook up a storm in no time and savor the authentic flavors of Thailand. Get ready to be amazed.

[lanoyadeduphenix]

This delicious salmon is so easy to make and packs so much flavor! Experience the perfect balance of ease and taste with this mouthwatering salmon recipe.

[raphaelannee]

Quick and easy Experience the power of a firm and efficient English network on Pinterest, making language learning quick and easy.

[umeandcooking]

Start your day with a warm, comforting bowl of *Carrot Porridge*—a nutritious, delicious, and easy-to-make recipe that’s perfect for breakfast or a light snack! 🍵🥕 This creamy porridge combines the natural sweetness of carrots with wholesome grains and a touch of spice, making it a heartwarming dish that’s as healthy as it is satisfying.

[thebrittaoftimelines]

Savory Breakfast Poha Trifle: Healthy and quick. Indulge in a quick and nourishing Savory Breakfast Poha Trifle that will leave you energized throughout the day.