#QiCultivation

[rntozen]

Exploring Taoist Meditation: Ancient Wisdom for Modern Wellness https://rntozen.com/blog/meditate/exploring-taoist-meditation-ancient-wisdom-for-modern-wellness/?utm_source=tumblr&utm_medium=RN+To+Zen+Social+Media&utm_campaign=RN+To+Zen+Posts

[seaofqi]

You are like sitting on a lotus

You are like the first tulips in spring and the last dahlias in fall

You are like glitter shen

You are like the teacher that sought me to paint showing me my hands are the paint brushes and beings are the canvas

You are like mosquitos are teachers too, and like a mutual benefit use them to learn the acupuncture points they brought heat to.

You are like (In Dr. L’s voice) “You HAVE to know that, but don’t worry about that now you WILL be knowing”

You are like a careful cautious horse—absolute love

You are like a seed that had to be crushed—to go underground

You are like a tender, fragrant rising

You are like a death, a breaking, a burial; but, OH what a rising!

You are like ALIVE

You are like letting go of everything I thought was true

You are like an owl’s ear

You are like feeling sweetness

You are like (In MB’s voice) “Nothing about this is arbitrary; You’re all doing great”

You are like—do not grasp it is all coming

You are like bowing down to this precious Earth gift

You are like presence

You are like ease, EASY

Poem by Karen Finlayson

Photo by Stephanie Wirth 2017

[rntozen]

Exploring Taoist Meditation: Ancient Wisdom for Modern Wellness https://rntozen.com/blog/meditate/exploring-taoist-meditation-ancient-wisdom-for-modern-wellness/

[banyupadmatangi]

🕉☯️▪Be Your Own Hero▪ Bersyukur masih dizinkan bernapas hingga hari ini, jadi tahun depan saya hanya ingin selalu bertumbuh sehat selaras Semesta 🌹🌱 Kalian juga? Kalau begitu, mulai Januari 2021 latihan bersama-sama di kelas Yin Yoga online (via zoom) mingguan, yuk, setiap hari Minggu pagi (moving in harmony and mindfulness - bergerak dalam harmoni dan kesadaran penuh), pukul 09.00-10.30 WITA dan setiap hari Jumat petang (moving in stillness - bergerak dalam keheningan), pukul 06.30-08.00 WITA. Terbuka bagi semua tingkatan. Untuk teman-teman yang berada di wilayah Indonesia bagian barat atau timur, mohon memperhatikan selisih waktu kita, ya 😄 Biaya IDR 45.000 per kelas, IDR 126.000 untuk 3 kelas atau IDR 189.000 untuk 5 kelas, berlaku selama 6 minggu. DM saya @banyupadmatangi atau hubungi WA 0811-3989-800 untuk pendaftaran. Masih ingin berlatih tapi waktunya kurang sesuai? Kita bisa diskusi untuk kelas privat, ya! Selalu jaga kesehatan, semakin sayang diri sendiri, dan peduli orang-orang sekitar kita, ya. Namaskar 🙏 #beyourownhero #beyourownhealer #stayyinside #thewayoutisin #yinyoga #yinyogaworld #yinyang #movingmeditation #qicultivation #mybodymyyoga #onlineyogaclass #mindfulness #tao #banyupadmatangi 21.12.2020 (at Rumah Ganesh Canggu) https://www.instagram.com/p/CJC8aTWgGHg/?igshid=1egoot7i387wx