#Pure Ceylon tea exporters

[serendibgreen]

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Serendib Twisted Tea, tropical fruits and Vegis in a bottle with Ashvagandha. The ultimate way for you to enhance. #srilanka #twistedtea #serendibtea

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[ellenstea]

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[teasellerebay]

Dilmah Green Tea Bags 60 120g Pure Ceylon Single Origin From Sri Lanka

Ceylon tea is renowned for its taste and health benefits, making it a well-loved drink around the world. While Ceylon black tea still holds the largest share of the export market, Ceylon green tea is also now becoming increasingly popular. Ceylon Green Tea is popular because of its various benefits. Containing high levels of the polyphenol epigallocatechin gallate (EGCG) as well as antioxidants such as myricetin, quercetin and kaempferol, it has become a choice for those looking to improve their health.

Ingredients: Pure Ceylon Green Tea (Tea bags)

Package includes: 3 Packs X 20 Tea Bags 40 g

[tea-4-usa]

TEA4U

Tea4U, produced by Anverally and Sons, is a pioneer in fine tea exports from Sri Lanka and makes a point to embed the phrase pure Ceylon tea into their brand name, the right to display the Lion logo is a symbol of 100% pure Ceylon tea packed in Sri Lanka. 

[theindustryinsiderstuff]

Produced & Packed to Perfection

With its state-of-the-art facilities, food safety programmes and expert care, Anverally & Sons ensures the refined taste of pure Ceylon Tea is preserved from leaf to cup; a leading name in tea exports in Sri Lanka, its award-winning and quality certified products are in keeping with a rich heritage spanning more than 125 years.

[topfygad]

20 interesting facts about Sri Lanka

We learnt a bunch of attention-grabbing info about Sri Lanka on our month-long journey by way of the nation. Right here, we share the most effective of them

Sri Lanka is a wealthy and engaging nation that appears to have the whole lot a traveller might need. It is likely one of the finest safari locations outdoors of Africa with an abundance of wildlife squeezed into its 26 nationwide parks.

There are verdant rainforests, misty hills amid fertile tea plantations and miles upon miles of dazzling seashores. You’ve received a good vacation vacation spot squeezed into an island 1 / 4 of the scale of the UK!

What’s extra, the nation is reasonably priced and filled with scrumptious delicacies in addition to intriguing historical past. Its folks have handled conflict, catastrophe and all of the challenges of a growing South-Asian nation. Regardless of the turmoil, Sri Lanka and its persons are transferring rapidly ahead.

We learnt a bunch of attention-grabbing info about Sri Lanka on our journey by way of the nation. Right here, we share the most effective of them.

Fascinating info about Sri Lanka

1. Sri Lanka was first colonised by the Portuguese in 1505, then the Dutch in 1658 after which the British in 1796. Lastly, the nation gained full independence in 1948. (Supply: BBC)

Atlas & Boots Galle Fort was constructed by the Portuguese, fortified by the Dutch after which modified by the British

2. Sri Lanka was once referred to as Ceylon which is a transliteration of Ceilao, the identify of the nation underneath the island’s first colonial rulers, Portugal. It modified its identify to Sri Lanka when it grew to become a republic in 1972. (Supply: Telegraph)

3. Sri Lanka has one of many world’s least highly effective passports. Its residents can go to solely 47 locations visa free or by buying a visa on arrival. By the way, the Sri Lanka visa is broadly accessible and will be organized on-line (see Sri Lanka visa utility type). Residents of Singapore, the Maldives and the Seychelles are entitled to a free visa on arrival on the premise of reciprocity. (Supply: Henley Passport Index, Sri Lanka ETA)

4. The oldest dwelling tree recognized to be planted by man is in Sri Lanka. Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years. It was grown from a slicing introduced from Bodh Gaya in India, the tree underneath which Buddha is claimed to have discovered enlightenment. (Supply: Lonely Planet)

Atlas & Boots Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years

5. The world’s first feminine prime minister was Si Lankan. In 1960, Sirimavo Bandaranaike grew to become the sixth Prime Minister of Ceylon and the world’s first feminine prime minister. (Supply: The Guardian)

6. Sri Lanka could as soon as have been bodily linked to India. Hindu devotees imagine the world between India and Sri Lanka – now often known as Adam’s Bridge – was constructed hundreds of thousands of years in the past by Lord Ram and a military of monkeys. Scientists and archaeologists imagine it to be a pure formation of sand and stone. (Supply: BBC)

7. Adam’s Peak is essentially the most sacred mountain within the nation. It stands at 2,243m (797ft) and holds significance in a number of main religions because of a curious melancholy at its summit often known as the Sri Pada or Sacred Footprint. Buddhists imagine the impression to be Buddha’s, Muslims declare it because the footprint of Adam, whereas Hindus imagine it belongs to Shiva. Christians have additionally claimed it for St Thomas. (Supply: Tough Guides)

Atlas & Boots Adam’s Peak is Sri Lanka’s most sacred mountain

8. Sri Lanka was the nation second-worst hit by the 2004 Indian Ocean tsunami. Greater than 30,000 folks have been killed with over half one million displaced. (Supply: BBC)

9. Animals all through Sri Lanka sensed the incoming tsunami as much as an hour earlier than it hit. Reviews embody elephants working away from the seashore and flamingoes flying to greater floor in Yala Nationwide Park. (Supply: Nationwide Geographic)

10. Sri Lanka is claimed to be the one nation within the would the place you’ll be able to see the world’s largest land mammal, the elephant, and the largest marine mammal, the blue whale, in a single day. (Supply: Telegraph)

Atlas & Boots An elephant in Udawalawe Nationwide Park

11. Due to its distinctive form and place to the south of India, Sri Lanka is called the ‘Teardrop of India���. (Supply: WorldAtlas)

12. One of many extra racy info about Sri Lanka is that the nation searches Google for the phrase ‘intercourse’ greater than some other nation on this planet, bar Bangladesh and Ethiopia. (Supply: Google Developments)

13. Sri Lanka is the world’s fourth largest tea producer (after China, India and Kenya) and third largest exporter. The nation produces three primary varieties: Ceylon black, Ceylon inexperienced and Ceylon white tea. (Supply: Meals and Agriculture Group of the UN)

Saman Weeratunga/Shutterstock Lipton Tea was based in Sri Lanka

14. Lipton Tea was based in Sri Lanka. In 1890, Glasgow-born grocer Sir Thomas Lipton bought 5,500 acres of the Dambatenne Tea Plantation in Ceylon’s excessive nation and started exporting it on to his retailers within the UK. (Supply: Telegraph)

15. In 2010, the singer Akon was denied entry to Sri Lanka after one in every of his movies Attractive Chick depicted a raunchy pool get together in entrance of a statue of the Buddha. The music video spurred violent protests within the nation’s capital, Colombo. (Supply: The Guardian)

Truthful Use Spot the Buddha

16. In 2016, the World Well being Organisation declared Sri Lanka as malaria-free. It was among the many most malaria-affected international locations within the mid-20th century, however its Anti Malaria Marketing campaign efficiently focused the mosquito-borne parasite that causes the illness. (Supply: The Guardian)

17. Sri Lanka is residence to Sigiriya Rock Fortress, a huge column of rock rising 200m (660ft) from the forested plains beneath. Constructed over 1,000 years in the past, the UNESCO World Heritage Web site is Sri Lanka’s hottest attraction. (Supply: UNESCO)

Atlas & Boots Sigiriya Rock Fortress rises 200m (660ft) from the forested plains

18. Sri Lanka was embroiled in a 25-year civil conflict thought to have killed between 70,000 and 80,000 folks. The battle lastly resulted in Could 2009, when authorities forces seized the final Tamil Tiger stronghold. Recriminations over abuses by either side proceed. (Supply: BBC)

19. For its measurement, Sri Lanka is residence to an unimaginable range of animal life: 125 species of mammal, 433 birds, 245 butterflies, 96 snakes, 97 lizards and 383 spiders (which incorporates 15 tarantula species!). (Supply: Nationwide Geographic)

Bildagentur Zoonar/Shutterstock The colorful and reasonably difficult Sri Lankan flag

20. The colorful Sri Lankan flag is reasonably difficult:

The lion represents Sinhalese ethnicity, the energy of the nation, and bravado

The sword demonstrates the sovereignty of the nation

The 4 bo leaves – symbolising Buddhism and its affect on the nation – stands for the 4 virtues of kindness, friendliness, happiness, and equanimity

Orange signifies Sri Lankan Tamils

Inexperienced signifies Sri Lankan Moors

Maroon signifies the Sinhalese majority

And the yellow denotes different ethnic teams

Phew! (Supply: CIA World Factbook)

If you wish to be taught extra attention-grabbing info about Sri Lanka earlier than you go to, we suggest Lonely Planet Sri Lanka.

Lead picture: Shutterstock

from Cheapr Travels https://ift.tt/2UPkzTZ via https://ift.tt/2NIqXKN

[battybat-boss]

Explore the World of Tea With the Many Varieties of Ceylon Tea

Tea is the second most popular beverage in the world, overtaken only by water. What's even more impressive is that the rate at which people are drinking tea is continually increasing. In 2016 in the United States alone, imports had increased by 400 percent since 1990,1 which means that more people are enjoying tea and the benefits it brings.

To keep up with global demand, some countries are highly focused on growing tea leaves as a large part of their overall economy. China, for example, is the world's largest producer of green tea, producing 1.5 million tons from 2015 to 2017. Kenya, on the other hand, is the largest exporter of black tea in the world.2

Interestingly, Sri Lanka, an island nation off the coast of India, is another of the world's top tea-producing countries. The country is well-known for their Ceylon tea, which is a unique tea grown only in their country, helping set themselves apart from bigger producers.3

What Is Ceylon Tea and What Makes It Unique?

Ceylon tea takes its name from Ceylon, which is the name of Sri Lanka before it was given independence from British rule in 1972.4 Seeds from the original tea plant were brought into the island in 1824. At first, they were planted with no commercial purposes in mind because cinnamon was the crop supported by the government. After an economic crisis that dwindled demand for the spice, farmers turned to coffee, but this venture was not successful either. As a result, the country opted to try growing tea.

James Taylor, a Scotsman with experience in tea cultivation, created the process for growing tea in Sri Lanka and, by 1872, successfully sent his first shipment to London.5 The industry has grown throughout the island. There are seven regional Ceylon teas, all based on the altitude of the region where they're grown:6

Nuwara Eliya - Located on the center of the island, west of Uva and north of the town of Dambulla, Nuwara Eliya is a mountainous region with the highest elevation among all tea producers in the country, producing tea filled with floral fragrance and a light, brisk flavor.

Dimbula - Situated between Nuwara Eliya and Horton Plains, Dimbula is grown at an altitude of about 4,000, although it has great changes in elevation and climate, depending on elevation. Most teas produced here have a mellow flavor with a golden-orange hue.

Uva - This is a windy region that weathers both the northeast and southwest monsoons, and which produces a tea that has an exotic, aromatic flavor.

Kandy - The tea produced in this region is described as “mid-grown” because the cultivation altitude does not exceed 4,265 feet, and its harvests' flavors vary depending on whether they are exposed to monsoon winds. Mostly described as flavorsome, this tea has a bright infusion with a coppery tone, as well as a full-bodied flavor.

Ruhuna - The lower-elevation Ruhuna district is classified as “low-grown,” with a diverse geology ranging from coastal plains to the edge of the Sinharaja Rain Forest. Its specialty is black tea with a full flavor.

Uda Pussellawa - Close to Nuwara Eliya, this district has heavy rainfall that produces a tea often compared to its neighbor, but is darker with a pinkish tinge and a stronger, tangier taste.

Sabaragamuwa - The biggest tea-producing district in Sri Lanka, Sabaragamuwa is known for its aromatic tea that has a hint of caramel.

Potential Benefits of Ceylon Tea

Ceylon tea comes in two forms - black tea or green tea. Black tea is made by fermenting the leaves, and is more popular. Green tea, on the other hand, is unfermented and is known for its high antioxidant levels.7,8 Either way, published research has shown that tea may help:

Promote healthy weight - Ceylon tea is low in calories, making it a beneficial drink for those who are monitoring their caloric consumption.9

Boost your immune system - Ceylon tea contains various antioxidants that may help fight free radicals throughout your body. This allows your immune system to focus on doing its job, which is to ward off pathogenic microbes.10

Protect your heart - A study published in Nutrition Reviews indicates that consumption of either black or green tea may help reduce blood pressure, especially for those who are prehypertensive and hypertensive.11

Reduce your risk of cancer - Polyphenols are a special type of antioxidant found in tea.12 Research has shown that drinking green tea may reduce your risk of cancer related to the digestive system.13

Maintain healthy skin - A 2017 study notes that green tea possesses protective effects ultraviolet irradiation-induced skin aging.14

Manage diabetes - Drinking Ceylon tea may help regulate blood sugar levels, which may benefit diabetics,15 especially when consumed before performing moderate-intensity exercises.16

Nutrition Facts and Caffeine Content of Ceylon Tea

Ceylon tea is widely praised for its high polyphenol content.17 Polyphenols are essentially compounds found in natural plant food sources known for their antioxidant properties. Tea is commonly cited as a primary source, but they are also found in organic chocolate, certain fruits and vegetables, as well as extra virgin olive oil. It is these polyphenols that make tea so highly regarded.

Aside from antioxidants, Ceylon tea is also known for containing caffeine, much like tea made in other countries. A 7-ounce cup of Ceylon black tea contains 58 milligrams of caffeine,18 while green tea usually has only half that amount.19 White tea, on the other hand, can contain caffeine anywhere from 6 to 75 milligrams depending on where it was made.20

These amounts are generally safe for most adults, since the Dietary Guidelines Advisory Committee (DGAC) found that 400 milligrams of caffeine21 per day is not linked to an increase of long-term health risks.

How to Prepare and Store Ceylon Tea Properly

Making Ceylon tea starts with high-quality ingredients grown, manufactured and packed entirely in Sri Lanka using the best practices available. Whichever type you choose, the preparation procedure is similar. Just boil filtered water and let the tea leaves steep in a teacup for two to six minutes.22

Storing your Ceylon tea properly can help you enjoy it until your stocks run out before the expiry date. Remember to place it in a clean, airtight container so your tea's quality is not affected. Also, do not mix it with pungent items as it may affect the taste.23

Common Side Effects of Ceylon Tea

The side effects of drinking Ceylon tea are generally similar to most teas. For example, drinking too much black tea can cause a range of problems from mild to severe, such as:24

  Headaches

Nervousness

Sleeping problems

Vomiting

Diarrhea

Irregular heartbeat

Tremors

Heartburn

Confusion

If you develop any of the issues listed above, visit a doctor immediately to receive treatment. Furthermore, stop taking the drink to prevent endangering your health.

Since there is conflicting data on the safety of drinking caffeinated beverages,25,26 pregnant women should drink only moderate amounts of Ceylon tea. For that matter, they should limit consumption of any caffeinated drinks to quantities of less than 300 milligrams per day, as the caffeine may impact the health of their unborn child. Research has shown that caffeine easily passes through the placenta27 and directly into the fetus, and does not provide any health benefits at all to the fetus.

There is a concern, however, that some studies have shown consuming high quantities of caffeine may pose hazards, such as:

Possible increased risk of miscarriage28

Low birth weight and smaller head circumference29

Caffeine withdrawal in the infant30

Increased risk of Sudden Infant Death Syndrome (SIDS)31

Whichever Ceylon Tea You Prefer, You Will Most Likely Enjoy It

Most people will certainly enjoy Ceylon tea for its flavor, aroma and health benefits. Take your time in exploring which variety you like, but make sure that it comes from high-quality ingredients grown using certified organic standards, so that you can be sure to reap its potential health effects.

Frequently Asked Questions About Ceylon Tea

Q: Where does Ceylon tea come from?

A: Ceylon tea is essentially a type of tea made from Sri Lanka. The name comes from “Ceylon,” which is the official name of the country before its change to the current one in 1972.32

Q: What does Ceylon tea taste like?

A: The taste of Ceylon tea depends on where the leaves were grown. Products made in Nuwara Eliya, for example, are known for their fragrant flavor, while tea made in the Kandy district is known for its full-bodied, strong flavor.33

Q: What is Ceylon tea good for?

A: Various studies show that drinking Ceylon tea may promote healthy weight, as well as lower your risk of cancer, boost skin health and promote healthy blood sugar levels.

Note: When buying tea of any kind, make sure that it's organic and grown in a pristine environment. The Camellia sinensis plant in particular is very efficient in absorbing lead, fluoride and other heavy metals and pesticides from the soil, which can then be taken up into the leaves. To avoid ingesting these dangerous toxins, a clean growing environment is essential, so that you can be sure you're ingesting only pure, high-quality tea.

[jerrytackettca]

Explore the World of Tea With the Many Varieties of Ceylon Tea

Tea is the second most popular beverage in the world, overtaken only by water. What’s even more impressive is that the rate at which people are drinking tea is continually increasing. In 2016 in the United States alone, imports had increased by 400 percent since 1990,1 which means that more people are enjoying tea and the benefits it brings.

To keep up with global demand, some countries are highly focused on growing tea leaves as a large part of their overall economy. China, for example, is the world’s largest producer of green tea, producing 1.5 million tons from 2015 to 2017. Kenya, on the other hand, is the largest exporter of black tea in the world.2

Interestingly, Sri Lanka, an island nation off the coast of India, is another of the world’s top tea-producing countries. The country is well-known for their Ceylon tea, which is a unique tea grown only in their country, helping set themselves apart from bigger producers.3

What Is Ceylon Tea and What Makes It Unique?

Ceylon tea takes its name from Ceylon, which is the name of Sri Lanka before it was given independence from British rule in 1972.4 Seeds from the original tea plant were brought into the island in 1824. At first, they were planted with no commercial purposes in mind because cinnamon was the crop supported by the government. After an economic crisis that dwindled demand for the spice, farmers turned to coffee, but this venture was not successful either. As a result, the country opted to try growing tea.

James Taylor, a Scotsman with experience in tea cultivation, created the process for growing tea in Sri Lanka and, by 1872, successfully sent his first shipment to London.5 The industry has grown throughout the island. There are seven regional Ceylon teas, all based on the altitude of the region where they’re grown:6

Nuwara Eliya — Located on the center of the island, west of Uva and north of the town of Dambulla, Nuwara Eliya is a mountainous region with the highest elevation among all tea producers in the country, producing tea filled with floral fragrance and a light, brisk flavor.

Dimbula — Situated between Nuwara Eliya and Horton Plains, Dimbula is grown at an altitude of about 4,000, although it has great changes in elevation and climate, depending on elevation. Most teas produced here have a mellow flavor with a golden-orange hue.

Uva — This is a windy region that weathers both the northeast and southwest monsoons, and which produces a tea that has an exotic, aromatic flavor.

Kandy — The tea produced in this region is described as “mid-grown” because the cultivation altitude does not exceed 4,265 feet, and its harvests’ flavors vary depending on whether they are exposed to monsoon winds. Mostly described as flavorsome, this tea has a bright infusion with a coppery tone, as well as a full-bodied flavor.

Ruhuna — The lower-elevation Ruhuna district is classified as “low-grown,” with a diverse geology ranging from coastal plains to the edge of the Sinharaja Rain Forest. Its specialty is black tea with a full flavor.

Uda Pussellawa — Close to Nuwara Eliya, this district has heavy rainfall that produces a tea often compared to its neighbor, but is darker with a pinkish tinge and a stronger, tangier taste.

Sabaragamuwa — The biggest tea-producing district in Sri Lanka, Sabaragamuwa is known for its aromatic tea that has a hint of caramel.

Potential Benefits of Ceylon Tea

Ceylon tea comes in two forms — black tea or green tea. Black tea is made by fermenting the leaves, and is more popular. Green tea, on the other hand, is unfermented and is known for its high antioxidant levels.7,8 Either way, published research has shown that tea may help:

Promote healthy weight — Ceylon tea is low in calories, making it a beneficial drink for those who are monitoring their caloric consumption.9

Boost your immune system — Ceylon tea contains various antioxidants that may help fight free radicals throughout your body. This allows your immune system to focus on doing its job, which is to ward off pathogenic microbes.10

Protect your heart — A study published in Nutrition Reviews indicates that consumption of either black or green tea may help reduce blood pressure, especially for those who are prehypertensive and hypertensive.11

Reduce your risk of cancer — Polyphenols are a special type of antioxidant found in tea.12 Research has shown that drinking green tea may reduce your risk of cancer related to the digestive system.13

Maintain healthy skin — A 2017 study notes that green tea possesses protective effects ultraviolet irradiation-induced skin aging.14

Manage diabetes — Drinking Ceylon tea may help regulate blood sugar levels, which may benefit diabetics,15 especially when consumed before performing moderate-intensity exercises.16

Nutrition Facts and Caffeine Content of Ceylon Tea

Ceylon tea is widely praised for its high polyphenol content.17 Polyphenols are essentially compounds found in natural plant food sources known for their antioxidant properties. Tea is commonly cited as a primary source, but they are also found in organic chocolate, certain fruits and vegetables, as well as extra virgin olive oil. It is these polyphenols that make tea so highly regarded.

Aside from antioxidants, Ceylon tea is also known for containing caffeine, much like tea made in other countries. A 7-ounce cup of Ceylon black tea contains 58 milligrams of caffeine,18 while green tea usually has only half that amount.19 White tea, on the other hand, can contain caffeine anywhere from 6 to 75 milligrams depending on where it was made.20

These amounts are generally safe for most adults, since the Dietary Guidelines Advisory Committee (DGAC) found that 400 milligrams of caffeine21 per day is not linked to an increase of long-term health risks.

How to Prepare and Store Ceylon Tea Properly

Making Ceylon tea starts with high-quality ingredients grown, manufactured and packed entirely in Sri Lanka using the best practices available. Whichever type you choose, the preparation procedure is similar. Just boil filtered water and let the tea leaves steep in a teacup for two to six minutes.22

Storing your Ceylon tea properly can help you enjoy it until your stocks run out before the expiry date. Remember to place it in a clean, airtight container so your tea’s quality is not affected. Also, do not mix it with pungent items as it may affect the taste.23

Common Side Effects of Ceylon Tea

The side effects of drinking Ceylon tea are generally similar to most teas. For example, drinking too much black tea can cause a range of problems from mild to severe, such as:24

 Headaches

Nervousness

Sleeping problems

Vomiting

Diarrhea

Irregular heartbeat

Tremors

Heartburn

Confusion

If you develop any of the issues listed above, visit a doctor immediately to receive treatment. Furthermore, stop taking the drink to prevent endangering your health.

Since there is conflicting data on the safety of drinking caffeinated beverages,25,26 pregnant women should drink only moderate amounts of Ceylon tea. For that matter, they should limit consumption of any caffeinated drinks to quantities of less than 300 milligrams per day, as the caffeine may impact the health of their unborn child. Research has shown that caffeine easily passes through the placenta27 and directly into the fetus, and does not provide any health benefits at all to the fetus.

There is a concern, however, that some studies have shown consuming high quantities of caffeine may pose hazards, such as:

Possible increased risk of miscarriage28

Low birth weight and smaller head circumference29

Caffeine withdrawal in the infant30

Increased risk of Sudden Infant Death Syndrome (SIDS)31

Whichever Ceylon Tea You Prefer, You Will Most Likely Enjoy It

Most people will certainly enjoy Ceylon tea for its flavor, aroma and health benefits. Take your time in exploring which variety you like, but make sure that it comes from high-quality ingredients grown using certified organic standards, so that you can be sure to reap its potential health effects.

Frequently Asked Questions About Ceylon Tea

Q: Where does Ceylon tea come from?

A: Ceylon tea is essentially a type of tea made from Sri Lanka. The name comes from “Ceylon,” which is the official name of the country before its change to the current one in 1972.32

Q: What does Ceylon tea taste like?

A: The taste of Ceylon tea depends on where the leaves were grown. Products made in Nuwara Eliya, for example, are known for their fragrant flavor, while tea made in the Kandy district is known for its full-bodied, strong flavor.33

Q: What is Ceylon tea good for?

A: Various studies show that drinking Ceylon tea may promote healthy weight, as well as lower your risk of cancer, boost skin health and promote healthy blood sugar levels.

Note: When buying tea of any kind, make sure that it’s organic and grown in a pristine environment. The Camellia sinensis plant in particular is very efficient in absorbing lead, fluoride and other heavy metals and pesticides from the soil, which can then be taken up into the leaves. To avoid ingesting these dangerous toxins, a clean growing environment is essential, so that you can be sure you’re ingesting only pure, high-quality tea.

from http://articles.mercola.com/sites/articles/archive/2018/11/17/xdjm18-teas-18mcsa-ceylon-tea.aspx

source http://niapurenaturecom.weebly.com/blog/explore-the-world-of-tea-with-the-many-varieties-of-ceylon-tea

[jakehglover]

Explore the World of Tea With the Many Varieties of Ceylon Tea

Tea is the second most popular beverage in the world, overtaken only by water. What’s even more impressive is that the rate at which people are drinking tea is continually increasing. In 2016 in the United States alone, imports had increased by 400 percent since 1990,1 which means that more people are enjoying tea and the benefits it brings.

To keep up with global demand, some countries are highly focused on growing tea leaves as a large part of their overall economy. China, for example, is the world’s largest producer of green tea, producing 1.5 million tons from 2015 to 2017. Kenya, on the other hand, is the largest exporter of black tea in the world.2

Interestingly, Sri Lanka, an island nation off the coast of India, is another of the world’s top tea-producing countries. The country is well-known for their Ceylon tea, which is a unique tea grown only in their country, helping set themselves apart from bigger producers.3

What Is Ceylon Tea and What Makes It Unique?

Ceylon tea takes its name from Ceylon, which is the name of Sri Lanka before it was given independence from British rule in 1972.4 Seeds from the original tea plant were brought into the island in 1824. At first, they were planted with no commercial purposes in mind because cinnamon was the crop supported by the government. After an economic crisis that dwindled demand for the spice, farmers turned to coffee, but this venture was not successful either. As a result, the country opted to try growing tea.

James Taylor, a Scotsman with experience in tea cultivation, created the process for growing tea in Sri Lanka and, by 1872, successfully sent his first shipment to London.5 The industry has grown throughout the island. There are seven regional Ceylon teas, all based on the altitude of the region where they’re grown:6

Nuwara Eliya — Located on the center of the island, west of Uva and north of the town of Dambulla, Nuwara Eliya is a mountainous region with the highest elevation among all tea producers in the country, producing tea filled with floral fragrance and a light, brisk flavor.

Dimbula — Situated between Nuwara Eliya and Horton Plains, Dimbula is grown at an altitude of about 4,000, although it has great changes in elevation and climate, depending on elevation. Most teas produced here have a mellow flavor with a golden-orange hue.

Uva — This is a windy region that weathers both the northeast and southwest monsoons, and which produces a tea that has an exotic, aromatic flavor.

Kandy — The tea produced in this region is described as “mid-grown” because the cultivation altitude does not exceed 4,265 feet, and its harvests’ flavors vary depending on whether they are exposed to monsoon winds. Mostly described as flavorsome, this tea has a bright infusion with a coppery tone, as well as a full-bodied flavor.

Ruhuna — The lower-elevation Ruhuna district is classified as “low-grown,” with a diverse geology ranging from coastal plains to the edge of the Sinharaja Rain Forest. Its specialty is black tea with a full flavor.

Uda Pussellawa — Close to Nuwara Eliya, this district has heavy rainfall that produces a tea often compared to its neighbor, but is darker with a pinkish tinge and a stronger, tangier taste.

Sabaragamuwa — The biggest tea-producing district in Sri Lanka, Sabaragamuwa is known for its aromatic tea that has a hint of caramel.

Potential Benefits of Ceylon Tea

Ceylon tea comes in two forms — black tea or green tea. Black tea is made by fermenting the leaves, and is more popular. Green tea, on the other hand, is unfermented and is known for its high antioxidant levels.7,8 Either way, published research has shown that tea may help:

Promote healthy weight — Ceylon tea is low in calories, making it a beneficial drink for those who are monitoring their caloric consumption.9

Boost your immune system — Ceylon tea contains various antioxidants that may help fight free radicals throughout your body. This allows your immune system to focus on doing its job, which is to ward off pathogenic microbes.10

Protect your heart — A study published in Nutrition Reviews indicates that consumption of either black or green tea may help reduce blood pressure, especially for those who are prehypertensive and hypertensive.11

Reduce your risk of cancer — Polyphenols are a special type of antioxidant found in tea.12 Research has shown that drinking green tea may reduce your risk of cancer related to the digestive system.13

Maintain healthy skin — A 2017 study notes that green tea possesses protective effects ultraviolet irradiation-induced skin aging.14

Manage diabetes — Drinking Ceylon tea may help regulate blood sugar levels, which may benefit diabetics,15 especially when consumed before performing moderate-intensity exercises.16

Nutrition Facts and Caffeine Content of Ceylon Tea

Ceylon tea is widely praised for its high polyphenol content.17 Polyphenols are essentially compounds found in natural plant food sources known for their antioxidant properties. Tea is commonly cited as a primary source, but they are also found in organic chocolate, certain fruits and vegetables, as well as extra virgin olive oil. It is these polyphenols that make tea so highly regarded.

Aside from antioxidants, Ceylon tea is also known for containing caffeine, much like tea made in other countries. A 7-ounce cup of Ceylon black tea contains 58 milligrams of caffeine,18 while green tea usually has only half that amount.19White tea, on the other hand, can contain caffeine anywhere from 6 to 75 milligrams depending on where it was made.20

These amounts are generally safe for most adults, since the Dietary Guidelines Advisory Committee (DGAC) found that 400 milligrams of caffeine21 per day is not linked to an increase of long-term health risks.

How to Prepare and Store Ceylon Tea Properly

Making Ceylon tea starts with high-quality ingredients grown, manufactured and packed entirely in Sri Lanka using the best practices available. Whichever type you choose, the preparation procedure is similar. Just boil filtered water and let the tea leaves steep in a teacup for two to six minutes.22

Storing your Ceylon tea properly can help you enjoy it until your stocks run out before the expiry date. Remember to place it in a clean, airtight container so your tea’s quality is not affected. Also, do not mix it with pungent items as it may affect the taste.23

Common Side Effects of Ceylon Tea

The side effects of drinking Ceylon tea are generally similar to most teas. For example, drinking too much black tea can cause a range of problems from mild to severe, such as:24

 Headaches

Nervousness

Sleeping problems

Vomiting

Diarrhea

Irregular heartbeat

Tremors

Heartburn

Confusion

If you develop any of the issues listed above, visit a doctor immediately to receive treatment. Furthermore, stop taking the drink to prevent endangering your health.

Since there is conflicting data on the safety of drinking caffeinated beverages,25,26 pregnant women should drink only moderate amounts of Ceylon tea. For that matter, they should limit consumption of any caffeinated drinks to quantities of less than 300 milligrams per day, as the caffeine may impact the health of their unborn child. Research has shown that caffeine easily passes through the placenta27 and directly into the fetus, and does not provide any health benefits at all to the fetus.

There is a concern, however, that some studies have shown consuming high quantities of caffeine may pose hazards, such as:

Possible increased risk of miscarriage28

Low birth weight and smaller head circumference29

Caffeine withdrawal in the infant30

Increased risk of Sudden Infant Death Syndrome (SIDS)31

Whichever Ceylon Tea You Prefer, You Will Most Likely Enjoy It

Most people will certainly enjoy Ceylon tea for its flavor, aroma and health benefits. Take your time in exploring which variety you like, but make sure that it comes from high-quality ingredients grown using certified organic standards, so that you can be sure to reap its potential health effects.

Frequently Asked Questions About Ceylon Tea

Q: Where does Ceylon tea come from?

A: Ceylon tea is essentially a type of tea made from Sri Lanka. The name comes from “Ceylon,” which is the official name of the country before its change to the current one in 1972.32

Q: What does Ceylon tea taste like?

A: The taste of Ceylon tea depends on where the leaves were grown. Products made in Nuwara Eliya, for example, are known for their fragrant flavor, while tea made in the Kandy district is known for its full-bodied, strong flavor.33

Q: What is Ceylon tea good for?

A: Various studies show that drinking Ceylon tea may promote healthy weight, as well as lower your risk of cancer, boost skin health and promote healthy blood sugar levels.

Note: When buying tea of any kind, make sure that it’s organic and grown in a pristine environment. The Camellia sinensis plant in particular is very efficient in absorbing lead, fluoride and other heavy metals and pesticides from the soil, which can then be taken up into the leaves. To avoid ingesting these dangerous toxins, a clean growing environment is essential, so that you can be sure you’re ingesting only pure, high-quality tea.

from HealthyLife via Jake Glover on Inoreader http://articles.mercola.com/sites/articles/archive/2018/11/17/xdjm18-teas-18mcsa-ceylon-tea.aspx

[paullassiterca]

Explore the World of Tea With the Many Varieties of Ceylon Tea

Tea is the second most popular beverage in the world, overtaken only by water. What’s even more impressive is that the rate at which people are drinking tea is continually increasing. In 2016 in the United States alone, imports had increased by 400 percent since 1990,1 which means that more people are enjoying tea and the benefits it brings.

To keep up with global demand, some countries are highly focused on growing tea leaves as a large part of their overall economy. China, for example, is the world’s largest producer of green tea, producing 1.5 million tons from 2015 to 2017. Kenya, on the other hand, is the largest exporter of black tea in the world.2

Interestingly, Sri Lanka, an island nation off the coast of India, is another of the world’s top tea-producing countries. The country is well-known for their Ceylon tea, which is a unique tea grown only in their country, helping set themselves apart from bigger producers.3

What Is Ceylon Tea and What Makes It Unique?

Ceylon tea takes its name from Ceylon, which is the name of Sri Lanka before it was given independence from British rule in 1972.4 Seeds from the original tea plant were brought into the island in 1824. At first, they were planted with no commercial purposes in mind because cinnamon was the crop supported by the government. After an economic crisis that dwindled demand for the spice, farmers turned to coffee, but this venture was not successful either. As a result, the country opted to try growing tea.

James Taylor, a Scotsman with experience in tea cultivation, created the process for growing tea in Sri Lanka and, by 1872, successfully sent his first shipment to London.5 The industry has grown throughout the island. There are seven regional Ceylon teas, all based on the altitude of the region where they’re grown:6

Nuwara Eliya — Located on the center of the island, west of Uva and north of the town of Dambulla, Nuwara Eliya is a mountainous region with the highest elevation among all tea producers in the country, producing tea filled with floral fragrance and a light, brisk flavor.

Dimbula — Situated between Nuwara Eliya and Horton Plains, Dimbula is grown at an altitude of about 4,000, although it has great changes in elevation and climate, depending on elevation. Most teas produced here have a mellow flavor with a golden-orange hue.

Uva — This is a windy region that weathers both the northeast and southwest monsoons, and which produces a tea that has an exotic, aromatic flavor.

Kandy — The tea produced in this region is described as “mid-grown” because the cultivation altitude does not exceed 4,265 feet, and its harvests’ flavors vary depending on whether they are exposed to monsoon winds. Mostly described as flavorsome, this tea has a bright infusion with a coppery tone, as well as a full-bodied flavor.

Ruhuna — The lower-elevation Ruhuna district is classified as “low-grown,” with a diverse geology ranging from coastal plains to the edge of the Sinharaja Rain Forest. Its specialty is black tea with a full flavor.

Uda Pussellawa — Close to Nuwara Eliya, this district has heavy rainfall that produces a tea often compared to its neighbor, but is darker with a pinkish tinge and a stronger, tangier taste.

Sabaragamuwa — The biggest tea-producing district in Sri Lanka, Sabaragamuwa is known for its aromatic tea that has a hint of caramel.

Potential Benefits of Ceylon Tea

Ceylon tea comes in two forms — black tea or green tea. Black tea is made by fermenting the leaves, and is more popular. Green tea, on the other hand, is unfermented and is known for its high antioxidant levels.7,8 Either way, published research has shown that tea may help:

Promote healthy weight — Ceylon tea is low in calories, making it a beneficial drink for those who are monitoring their caloric consumption.9

Boost your immune system — Ceylon tea contains various antioxidants that may help fight free radicals throughout your body. This allows your immune system to focus on doing its job, which is to ward off pathogenic microbes.10

Protect your heart — A study published in Nutrition Reviews indicates that consumption of either black or green tea may help reduce blood pressure, especially for those who are prehypertensive and hypertensive.11

Reduce your risk of cancer — Polyphenols are a special type of antioxidant found in tea.12 Research has shown that drinking green tea may reduce your risk of cancer related to the digestive system.13

Maintain healthy skin — A 2017 study notes that green tea possesses protective effects ultraviolet irradiation-induced skin aging.14

Manage diabetes — Drinking Ceylon tea may help regulate blood sugar levels, which may benefit diabetics,15 especially when consumed before performing moderate-intensity exercises.16

Nutrition Facts and Caffeine Content of Ceylon Tea

Ceylon tea is widely praised for its high polyphenol content.17 Polyphenols are essentially compounds found in natural plant food sources known for their antioxidant properties. Tea is commonly cited as a primary source, but they are also found in organic chocolate, certain fruits and vegetables, as well as extra virgin olive oil. It is these polyphenols that make tea so highly regarded.

Aside from antioxidants, Ceylon tea is also known for containing caffeine, much like tea made in other countries. A 7-ounce cup of Ceylon black tea contains 58 milligrams of caffeine,18 while green tea usually has only half that amount.19White tea, on the other hand, can contain caffeine anywhere from 6 to 75 milligrams depending on where it was made.20

These amounts are generally safe for most adults, since the Dietary Guidelines Advisory Committee (DGAC) found that 400 milligrams of caffeine21 per day is not linked to an increase of long-term health risks.

How to Prepare and Store Ceylon Tea Properly

Making Ceylon tea starts with high-quality ingredients grown, manufactured and packed entirely in Sri Lanka using the best practices available. Whichever type you choose, the preparation procedure is similar. Just boil filtered water and let the tea leaves steep in a teacup for two to six minutes.22

Storing your Ceylon tea properly can help you enjoy it until your stocks run out before the expiry date. Remember to place it in a clean, airtight container so your tea’s quality is not affected. Also, do not mix it with pungent items as it may affect the taste.23

Common Side Effects of Ceylon Tea

The side effects of drinking Ceylon tea are generally similar to most teas. For example, drinking too much black tea can cause a range of problems from mild to severe, such as:24

Headaches

Nervousness

Sleeping problems

Vomiting

Diarrhea

Irregular heartbeat

Tremors

Heartburn

Confusion

If you develop any of the issues listed above, visit a doctor immediately to receive treatment. Furthermore, stop taking the drink to prevent endangering your health.

Since there is conflicting data on the safety of drinking caffeinated beverages,25,26 pregnant women should drink only moderate amounts of Ceylon tea. For that matter, they should limit consumption of any caffeinated drinks to quantities of less than 300 milligrams per day, as the caffeine may impact the health of their unborn child. Research has shown that caffeine easily passes through the placenta27 and directly into the fetus, and does not provide any health benefits at all to the fetus.

There is a concern, however, that some studies have shown consuming high quantities of caffeine may pose hazards, such as:

Possible increased risk of miscarriage28

Low birth weight and smaller head circumference29

Caffeine withdrawal in the infant30

Increased risk of Sudden Infant Death Syndrome (SIDS)31

Whichever Ceylon Tea You Prefer, You Will Most Likely Enjoy It

Most people will certainly enjoy Ceylon tea for its flavor, aroma and health benefits. Take your time in exploring which variety you like, but make sure that it comes from high-quality ingredients grown using certified organic standards, so that you can be sure to reap its potential health effects.

Frequently Asked Questions About Ceylon Tea

Q: Where does Ceylon tea come from?

A: Ceylon tea is essentially a type of tea made from Sri Lanka. The name comes from “Ceylon,” which is the official name of the country before its change to the current one in 1972.32

Q: What does Ceylon tea taste like?

A: The taste of Ceylon tea depends on where the leaves were grown. Products made in Nuwara Eliya, for example, are known for their fragrant flavor, while tea made in the Kandy district is known for its full-bodied, strong flavor.33

Q: What is Ceylon tea good for?

A: Various studies show that drinking Ceylon tea may promote healthy weight, as well as lower your risk of cancer, boost skin health and promote healthy blood sugar levels.

Note: When buying tea of any kind, make sure that it’s organic and grown in a pristine environment. The Camellia sinensis plant in particular is very efficient in absorbing lead, fluoride and other heavy metals and pesticides from the soil, which can then be taken up into the leaves. To avoid ingesting these dangerous toxins, a clean growing environment is essential, so that you can be sure you’re ingesting only pure, high-quality tea.

from Articles http://articles.mercola.com/sites/articles/archive/2018/11/17/xdjm18-teas-18mcsa-ceylon-tea.aspx source https://niapurenaturecom.tumblr.com/post/180195916686

[serendibgreen]

Ceylon Tea and Village Folks

Ceylon Tea and Village Folks

[ibxtea]

Ceylon Tea Board to extend Brand Promotion Scheme for the pure Ceylon Tea Exports to 2018/2019

July 29, Colombo: The cabinet of ministers have earlier granted approval to implement a brand promotion program, with a view to further promoting the pure Ceylon Tea with the Lion logo, in accordance with the budget proposal for the year 2015. Accordingly, Agreements have been entered into with 19 Companies pertaining to the matter and in respect of which, about Rs.177 million had been incurred. http://dlvr.it/Qd77pH

[ipzl]

via EasyHealthTip Easy Health Tip http://bit.ly/2k9lLOq

Price: $4.60

Milk Oolong Tea

This delightful, green oolong is grown high in the Fujian mountains in China. Famous for its “milky” taste and silky texture.

Tea 4U-The Best of Nature’s Wonders, Its unique quality and freshness comes from the very best of handpicked leaves from some of the best tea estates in the country

Unlike other beverages, tea contains very low quantities of sodium and high amount of antioxidant polyphenols.

Certification ISO 22000 HACCP

Tea helps to boost the immune system and keep you hydrated. It acts as an antibacterial agent.

100% Milk Oolong Tea Milk Oolong tea bags packaged in individual foil envelopes to retain freshness.

2g x 25 TB = 50g

TC/E/PR/776/337

Store in a cool dry place

NUTRITION FACTS: # Serving Size: 01 Tea Bag (1.2g) # Amount per Serving >> Calories ——— 0g >> Total Fat ——– 0g >> Saturated Fat — 0g >> Cholesterol —– 0mg >> Sodium ———- 0mg >> Total Carbohydrate < 1g >> Dietary Fibre —- 0g >> Sugars ———— 0g >> Protein ———— 0g

PACKETED IN SRI LANKAWe’re a Family member of a Trusted Ceylon Tea Exporters ANVERALLY & SONS. Exporters since 1890. Contains 2g x 25 TB = 50g Nett | Tea 4U – The Best of Nature’s Wonders | Unique quality & Fresh Contains 100% Pure Milk Oolong Tea, Fujian province tea | Original product| From Sri Lanka ISO 22000, HACCP Certified Cholesterol = 0mg | Total Fat = 0g | Saturated Fat = 0g | Sugars = 0g | Calories = 0g Per 01 Tea Bag

The post Green Tea | Milk Oolong – 25 Tea Bags | Natural & Fresh & Pure & Unique Quality | Best Nutrition facts | Tasty | From Sri Lanka | Original | Tea4U appeared first on Easy Health Tip.

[tea-4-usa]

TEA4U

Tea4U, produced by Anverally and Sons, is a pioneer in fine tea exports from Sri Lanka and makes a point to embed the phrase pure Ceylon tea into their brand name, the right to display the Lion logo is a symbol of 100% pure Ceylon tea packed in Sri Lanka. 

[topfygad]

20 interesting facts about Sri Lanka

We learnt a bunch of attention-grabbing info about Sri Lanka on our month-long journey by way of the nation. Right here, we share the most effective of them

Sri Lanka is a wealthy and engaging nation that appears to have the whole lot a traveller might need. It is likely one of the finest safari locations outdoors of Africa with an abundance of wildlife squeezed into its 26 nationwide parks.

There are verdant rainforests, misty hills amid fertile tea plantations and miles upon miles of dazzling seashores. You’ve received a good vacation vacation spot squeezed into an island 1 / 4 of the scale of the UK!

What’s extra, the nation is reasonably priced and filled with scrumptious delicacies in addition to intriguing historical past. Its folks have handled conflict, catastrophe and all of the challenges of a growing South-Asian nation. Regardless of the turmoil, Sri Lanka and its persons are transferring rapidly ahead.

We learnt a bunch of attention-grabbing info about Sri Lanka on our journey by way of the nation. Right here, we share the most effective of them.

Fascinating info about Sri Lanka

1. Sri Lanka was first colonised by the Portuguese in 1505, then the Dutch in 1658 after which the British in 1796. Lastly, the nation gained full independence in 1948. (Supply: BBC)

Atlas & Boots Galle Fort was constructed by the Portuguese, fortified by the Dutch after which modified by the British

2. Sri Lanka was once referred to as Ceylon which is a transliteration of Ceilao, the identify of the nation underneath the island’s first colonial rulers, Portugal. It modified its identify to Sri Lanka when it grew to become a republic in 1972. (Supply: Telegraph)

3. Sri Lanka has one of many world’s least highly effective passports. Its residents can go to solely 47 locations visa free or by buying a visa on arrival. By the way, the Sri Lanka visa is broadly accessible and will be organized on-line (see Sri Lanka visa utility type). Residents of Singapore, the Maldives and the Seychelles are entitled to a free visa on arrival on the premise of reciprocity. (Supply: Henley Passport Index, Sri Lanka ETA)

4. The oldest dwelling tree recognized to be planted by man is in Sri Lanka. Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years. It was grown from a slicing introduced from Bodh Gaya in India, the tree underneath which Buddha is claimed to have discovered enlightenment. (Supply: Lonely Planet)

Atlas & Boots Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years

5. The world’s first feminine prime minister was Si Lankan. In 1960, Sirimavo Bandaranaike grew to become the sixth Prime Minister of Ceylon and the world’s first feminine prime minister. (Supply: The Guardian)

6. Sri Lanka could as soon as have been bodily linked to India. Hindu devotees imagine the world between India and Sri Lanka – now often known as Adam’s Bridge – was constructed hundreds of thousands of years in the past by Lord Ram and a military of monkeys. Scientists and archaeologists imagine it to be a pure formation of sand and stone. (Supply: BBC)

7. Adam’s Peak is essentially the most sacred mountain within the nation. It stands at 2,243m (797ft) and holds significance in a number of main religions because of a curious melancholy at its summit often known as the Sri Pada or Sacred Footprint. Buddhists imagine the impression to be Buddha’s, Muslims declare it because the footprint of Adam, whereas Hindus imagine it belongs to Shiva. Christians have additionally claimed it for St Thomas. (Supply: Tough Guides)

Atlas & Boots Adam’s Peak is Sri Lanka’s most sacred mountain

8. Sri Lanka was the nation second-worst hit by the 2004 Indian Ocean tsunami. Greater than 30,000 folks have been killed with over half one million displaced. (Supply: BBC)

9. Animals all through Sri Lanka sensed the incoming tsunami as much as an hour earlier than it hit. Reviews embody elephants working away from the seashore and flamingoes flying to greater floor in Yala Nationwide Park. (Supply: Nationwide Geographic)

10. Sri Lanka is claimed to be the one nation within the would the place you’ll be able to see the world’s largest land mammal, the elephant, and the largest marine mammal, the blue whale, in a single day. (Supply: Telegraph)

Atlas & Boots An elephant in Udawalawe Nationwide Park

11. Due to its distinctive form and place to the south of India, Sri Lanka is called the ‘Teardrop of India’. (Supply: WorldAtlas)

12. One of many extra racy info about Sri Lanka is that the nation searches Google for the phrase ‘intercourse’ greater than some other nation on this planet, bar Bangladesh and Ethiopia. (Supply: Google Developments)

13. Sri Lanka is the world’s fourth largest tea producer (after China, India and Kenya) and third largest exporter. The nation produces three primary varieties: Ceylon black, Ceylon inexperienced and Ceylon white tea. (Supply: Meals and Agriculture Group of the UN)

Saman Weeratunga/Shutterstock Lipton Tea was based in Sri Lanka

14. Lipton Tea was based in Sri Lanka. In 1890, Glasgow-born grocer Sir Thomas Lipton bought 5,500 acres of the Dambatenne Tea Plantation in Ceylon’s excessive nation and started exporting it on to his retailers within the UK. (Supply: Telegraph)

15. In 2010, the singer Akon was denied entry to Sri Lanka after one in every of his movies Attractive Chick depicted a raunchy pool get together in entrance of a statue of the Buddha. The music video spurred violent protests within the nation’s capital, Colombo. (Supply: The Guardian)

Truthful Use Spot the Buddha

16. In 2016, the World Well being Organisation declared Sri Lanka as malaria-free. It was among the many most malaria-affected international locations within the mid-20th century, however its Anti Malaria Marketing campaign efficiently focused the mosquito-borne parasite that causes the illness. (Supply: The Guardian)

17. Sri Lanka is residence to Sigiriya Rock Fortress, a huge column of rock rising 200m (660ft) from the forested plains beneath. Constructed over 1,000 years in the past, the UNESCO World Heritage Web site is Sri Lanka’s hottest attraction. (Supply: UNESCO)

Atlas & Boots Sigiriya Rock Fortress rises 200m (660ft) from the forested plains

18. Sri Lanka was embroiled in a 25-year civil conflict thought to have killed between 70,000 and 80,000 folks. The battle lastly resulted in Could 2009, when authorities forces seized the final Tamil Tiger stronghold. Recriminations over abuses by either side proceed. (Supply: BBC)

19. For its measurement, Sri Lanka is residence to an unimaginable range of animal life: 125 species of mammal, 433 birds, 245 butterflies, 96 snakes, 97 lizards and 383 spiders (which incorporates 15 tarantula species!). (Supply: Nationwide Geographic)

Bildagentur Zoonar/Shutterstock The colorful and reasonably difficult Sri Lankan flag

20. The colorful Sri Lankan flag is reasonably difficult:

The lion represents Sinhalese ethnicity, the energy of the nation, and bravado

The sword demonstrates the sovereignty of the nation

The 4 bo leaves – symbolising Buddhism and its affect on the nation – stands for the 4 virtues of kindness, friendliness, happiness, and equanimity

Orange signifies Sri Lankan Tamils

Inexperienced signifies Sri Lankan Moors

Maroon signifies the Sinhalese majority

And the yellow denotes different ethnic teams

Phew! (Supply: CIA World Factbook)

If you wish to be taught extra attention-grabbing info about Sri Lanka earlier than you go to, we suggest Lonely Planet Sri Lanka.

Lead picture: Shutterstock

from Cheapr Travels https://ift.tt/2UPkzTZ via IFTTT

[topfygad]

20 interesting facts about Sri Lanka

We learnt a bunch of attention-grabbing info about Sri Lanka on our month-long journey by way of the nation. Right here, we share the most effective of them

Sri Lanka is a wealthy and engaging nation that appears to have the whole lot a traveller might need. It is likely one of the finest safari locations outdoors of Africa with an abundance of wildlife squeezed into its 26 nationwide parks.

There are verdant rainforests, misty hills amid fertile tea plantations and miles upon miles of dazzling seashores. You’ve received a good vacation vacation spot squeezed into an island 1 / 4 of the scale of the UK!

What’s extra, the nation is reasonably priced and filled with scrumptious delicacies in addition to intriguing historical past. Its folks have handled conflict, catastrophe and all of the challenges of a growing South-Asian nation. Regardless of the turmoil, Sri Lanka and its persons are transferring rapidly ahead.

We learnt a bunch of attention-grabbing info about Sri Lanka on our journey by way of the nation. Right here, we share the most effective of them.

Fascinating info about Sri Lanka

1. Sri Lanka was first colonised by the Portuguese in 1505, then the Dutch in 1658 after which the British in 1796. Lastly, the nation gained full independence in 1948. (Supply: BBC)

Atlas & Boots Galle Fort was constructed by the Portuguese, fortified by the Dutch after which modified by the British

2. Sri Lanka was once referred to as Ceylon which is a transliteration of Ceilao, the identify of the nation underneath the island’s first colonial rulers, Portugal. It modified its identify to Sri Lanka when it grew to become a republic in 1972. (Supply: Telegraph)

3. Sri Lanka has one of many world’s least highly effective passports. Its residents can go to solely 47 locations visa free or by buying a visa on arrival. By the way, the Sri Lanka visa is broadly accessible and will be organized on-line (see Sri Lanka visa utility type). Residents of Singapore, the Maldives and the Seychelles are entitled to a free visa on arrival on the premise of reciprocity. (Supply: Henley Passport Index, Sri Lanka ETA)

4. The oldest dwelling tree recognized to be planted by man is in Sri Lanka. Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years. It was grown from a slicing introduced from Bodh Gaya in India, the tree underneath which Buddha is claimed to have discovered enlightenment. (Supply: Lonely Planet)

Atlas & Boots Sri Maha Bodhi in Anuradhapura has been tended repeatedly for over 2,000 years

5. The world’s first feminine prime minister was Si Lankan. In 1960, Sirimavo Bandaranaike grew to become the sixth Prime Minister of Ceylon and the world’s first feminine prime minister. (Supply: The Guardian)

6. Sri Lanka could as soon as have been bodily linked to India. Hindu devotees imagine the world between India and Sri Lanka – now often known as Adam’s Bridge – was constructed hundreds of thousands of years in the past by Lord Ram and a military of monkeys. Scientists and archaeologists imagine it to be a pure formation of sand and stone. (Supply: BBC)

7. Adam’s Peak is essentially the most sacred mountain within the nation. It stands at 2,243m (797ft) and holds significance in a number of main religions because of a curious melancholy at its summit often known as the Sri Pada or Sacred Footprint. Buddhists imagine the impression to be Buddha’s, Muslims declare it because the footprint of Adam, whereas Hindus imagine it belongs to Shiva. Christians have additionally claimed it for St Thomas. (Supply: Tough Guides)

Atlas & Boots Adam’s Peak is Sri Lanka’s most sacred mountain

8. Sri Lanka was the nation second-worst hit by the 2004 Indian Ocean tsunami. Greater than 30,000 folks have been killed with over half one million displaced. (Supply: BBC)

9. Animals all through Sri Lanka sensed the incoming tsunami as much as an hour earlier than it hit. Reviews embody elephants working away from the seashore and flamingoes flying to greater floor in Yala Nationwide Park. (Supply: Nationwide Geographic)

10. Sri Lanka is claimed to be the one nation within the would the place you’ll be able to see the world’s largest land mammal, the elephant, and the largest marine mammal, the blue whale, in a single day. (Supply: Telegraph)

Atlas & Boots An elephant in Udawalawe Nationwide Park

11. Due to its distinctive form and place to the south of India, Sri Lanka is called the ‘Teardrop of India’. (Supply: WorldAtlas)

12. One of many extra racy info about Sri Lanka is that the nation searches Google for the phrase ‘intercourse’ greater than some other nation on this planet, bar Bangladesh and Ethiopia. (Supply: Google Developments)

13. Sri Lanka is the world’s fourth largest tea producer (after China, India and Kenya) and third largest exporter. The nation produces three primary varieties: Ceylon black, Ceylon inexperienced and Ceylon white tea. (Supply: Meals and Agriculture Group of the UN)

Saman Weeratunga/Shutterstock Lipton Tea was based in Sri Lanka

14. Lipton Tea was based in Sri Lanka. In 1890, Glasgow-born grocer Sir Thomas Lipton bought 5,500 acres of the Dambatenne Tea Plantation in Ceylon’s excessive nation and started exporting it on to his retailers within the UK. (Supply: Telegraph)

15. In 2010, the singer Akon was denied entry to Sri Lanka after one in every of his movies Attractive Chick depicted a raunchy pool get together in entrance of a statue of the Buddha. The music video spurred violent protests within the nation’s capital, Colombo. (Supply: The Guardian)

Truthful Use Spot the Buddha

16. In 2016, the World Well being Organisation declared Sri Lanka as malaria-free. It was among the many most malaria-affected international locations within the mid-20th century, however its Anti Malaria Marketing campaign efficiently focused the mosquito-borne parasite that causes the illness. (Supply: The Guardian)

17. Sri Lanka is residence to Sigiriya Rock Fortress, a huge column of rock rising 200m (660ft) from the forested plains beneath. Constructed over 1,000 years in the past, the UNESCO World Heritage Web site is Sri Lanka’s hottest attraction. (Supply: UNESCO)

Atlas & Boots Sigiriya Rock Fortress rises 200m (660ft) from the forested plains

18. Sri Lanka was embroiled in a 25-year civil conflict thought to have killed between 70,000 and 80,000 folks. The battle lastly resulted in Could 2009, when authorities forces seized the final Tamil Tiger stronghold. Recriminations over abuses by either side proceed. (Supply: BBC)

19. For its measurement, Sri Lanka is residence to an unimaginable range of animal life: 125 species of mammal, 433 birds, 245 butterflies, 96 snakes, 97 lizards and 383 spiders (which incorporates 15 tarantula species!). (Supply: Nationwide Geographic)

Bildagentur Zoonar/Shutterstock The colorful and reasonably difficult Sri Lankan flag

20. The colorful Sri Lankan flag is reasonably difficult:

The lion represents Sinhalese ethnicity, the energy of the nation, and bravado

The sword demonstrates the sovereignty of the nation

The 4 bo leaves – symbolising Buddhism and its affect on the nation – stands for the 4 virtues of kindness, friendliness, happiness, and equanimity

Orange signifies Sri Lankan Tamils

Inexperienced signifies Sri Lankan Moors

Maroon signifies the Sinhalese majority

And the yellow denotes different ethnic teams

Phew! (Supply: CIA World Factbook)

If you wish to be taught extra attention-grabbing info about Sri Lanka earlier than you go to, we suggest Lonely Planet Sri Lanka.

Lead picture: Shutterstock

source http://cheaprtravels.com/20-interesting-facts-about-sri-lanka/