#Pulldowns
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Pulldown.
#workout#pulldowns#pulldown#gymlife#gymislife#gymgirl#gymbabe#fitness#fitnation#fitfam#backworkouts#backworkout#backmuscles#backmuscle#backgains#backday#backandbis#backandbiceps#back#atthegym
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Finally a lat pulldown worth uploading.
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Arnold Schwarzenegger Scrapbook - FACTORY Fanzine
#pulldown#arnold schwarzenegger#factory fanzine#factory scrapbook#scrapbook#Muscle#bodybuilding#leather#newspaper#vintage physique#arnold scwarzenegger scrapbook#factory fanzine scrapbook#ephemera#notebook#vintage#icon
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Week 95, Day 478
My back is looking 👌
#thefreckledgymrat#mdni#21+ only#minors do not interact#no one under 21#minors dni#read my pinned post#bodybuilding women#bodybuilders#bodybuilding#bodybuilder#bodybuilding exercises#bodybuilding motivation#back day#back muscles#lats#lat muscles#lat pulldown
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My Transformers OC compilation, for funsies:
Okay so the first OC that I designed while watching the G1 cartoon and Transformers: Animated for the first time in forever was Shift Click.
G1 Design (with a bonus sketch where I drew him in a comic style):
I'm not too great at drawing vehicles atm so I decided to make a minibot that became a computer mouse to make up for that. I'd like to think that his best ally/friend would be Blaster since he was actually my favorite side character from the Autobot roster, along with Jazz. Shift Click the type to take up human culture like a sponge but isn't very open about it and he enjoys humanity's various takes on robots in media.
Transformers Animated Design:
In TFA I see him as more open, but he never sees Earth. He hates Sentinel whenever he sees the mech and he's honestly a bit isolated by what he does. When his skills aren't being used to get intel on the enemy then he's not doing much as he's on the lazy side. I'm not sure if his alt. mode is the same as his G1 counterpart (computer mouse), honestly.
I also played around with the idea of him as a Decepticon, not canon to his lore but for fun:
Then I have another TF:A OC named Pulldown:
His alt. mode is a drive-in theater projector. He's an ex-Decepticon that used to work with Swindle, his projection abilities once being used to show off products Swindle tried selling before having a falling out. Pulldown tries very hard to hide his past but he honestly sucks at it, poor fella. He also lies when he ends up on Earth and claims to be part of Autobot intel, but that's debunked fast and it forces him to be honest.
Now we've got my wonderful ✨️babygirl✨️, my ✨️pookie✨️, my love - the Beast Wars OC I designed named Shatter Fang:
Shatter Fang's beast mode is a Moray Eel. His protoform was thought to be lost to the sea after the Predacons dropped his pod into the salty waters below their battle ground, devastating the Maximals trying to salvage him. Cheetor later finds a moray eel swimming oddly close to the water's edge and realizes what happened, that the protoform had not only survived but had taken on a beast mode, and he's elated when he gives Primal the good news.
His processor is a bit wonky as he often confuses similar words with eachother when speaking (Ex: instead of saying "My apologies," he may say "My sorries"), but he has a respectable spark and (later on) the passion of a warrior. When he meets the Maximals he's wary and afraid. Optimus Primal decides to let Dinobot act as his mentor, teaching him how to fight in this war; but when Shatter Fang encounters a Pred for the first time he fumbles and attempts to run from combat, at least until Dinobot accuses him of being a total coward unworthy of respect. After helping his new allies win the fight he decides to dedicate all his energy toward earning the respect of his mentor as well as his other Maximal brethren.
And finally, my newest OC named Wavewader:
Since he's so new I don't have too much on him at the moment, but his submarine alt mode was actually inspired by SuBlue Water Scooters and just stylized submarine/ship designs one may see in animation.
If I had to give any feel for his personality so far, it's very calm and easy to be around. He gets down to business as it's needed.
#transformers#tfa#transformers animated#beast wars#transformers beast wars#transformers oc#tfa oc#transformers animated oc#beast wars oc#transformers beast wars oc#oc: shift click#oc: pulldown#oc: shatter fang#oc: wavewader#my art#oc comp
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i moved up another weight for back day ^_^
#now clocking in at 27.5 lbs for rows n pulldowns 🫡🫡🫡🫡 ILL GET PAST 30s SOON TRUST#i cant believe just a few weeks ago i couldnt even do the 20 🥲
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oh i hate the new desktop format
#it's ugly i hate having everything listed out on the side i liked the pulldown menus#ALSO WHERE'S XKIT MY FRIEND X KIT???
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men will hog the machines at the gym and then not even do the exercise properly -_-
#like can you at least try to not stress me out when doing shoulder press or lat pulldowns as Im waiting#wish theyd just damage their muscles and stop coming to the gym#per
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Also during my workout today...I can now do ten pounds on bicep curls and 12.5 pounds on chest press and 40 lbs on the lat pulldown machine
#Js like I'm very proud of myself#both chest press and lat pulldown I only got them bc the other day I was in the gym after work and someone had the 10s#so I was like fuck it go up#bicep curls tbh just wanted to try it was hard but I did it#and lat Pulldowns someone had the 30 for my bent over rows but lat pulldown works the same muscles so again I was like fuck it go up#strength tag
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Pulley.
#back#backday#backgains#backworkout#fitback#getshredded#girlswhoworkout#gymaddict#gymaholic#gymbabe#gymgirl#gymgoals#gymislife#gymmachine#latpulldown#latpulldowns#pulldown#pulldowns#strongback#strongshoulders
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i accidentally blasted part of never there into my ear way too fucking loud now it hurts owwwwwww
#i need to get rid of the volume slider on the pulldown or whatever menu on my ipad theres been too many times ive deafened myself on acciden#jello shut up challenge
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Nadia Bao Bonnie
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I had a dream that I was kidnapped by a guy with one of those obnoxiously large cars but he ended up letting me go becos I explained all the dangers of large cars and he had a change of heart lmao
#got promoted from tied up in the pulldown backseat trunk to untied in shotgun to fuck this i <3 walkable cities#he was introducing me to all his friends (who were all very lovely and very funny ppl) but the cops showed up to arrest him#and then i woke up 😔#scout.txt
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Wide lat pull with pronated grip
I could have recorded this at a better angle but oh well
#thefreckledgymrat#mdni#minors do not interact#minors dni#read my pinned post#bodybuilding#bodybuilder#female bodybuilder#bodybuilding women#bodybuilders#bodybuilding exercises#bodybuilding motivation#wide lat pulldown#lat pulldown#lat pull#back day#back width
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#new lat pulldown pr#Love that they didnt even bother labeling the weights past 150#Once you can lat-pull past that numbers become irrelevant
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