#PilatesEssence

[pilatesacademydubai]

Join Victoria and Ruta as they demonstrate an Oblique Roll back on the Ladder barrel. Instructors top tip: focus on keeping pelvic stability by anchoring your feet on the ladders and rotate only from the top half of your body! Why not give it a go! To know more details visit https://pilatesacademydubai.com/

[pilatesacademydubai]

Capturing the essence of precision in Pilates. Every posture, every breath, meticulously crafted for strength and grace. Join us on the journey of refined movement.

DM us to elevate your balance game with Pilates!

To know more details visit https://pilatesacademydubai.com/classes/

[pilatesacademydubai]

Find your centre and discover the transformative power of Pilates for balance! Strengthen your core, improve stability, and enhance overall equilibrium with our targeted Pilates sessions.⁠

[pilatesacademydubai]

Have your ever tried Pilates with the fitball? If not, you are missing out! It’s a great added stability challenge helping you to find your centre, balance and strength.⁠

To know more details visit https://pilatesacademydubai.com/product/pilates-fitball/

[pilatesacademydubai]

👑 MOTR Pilates👑

A versatile approach to total body conditioning. Strengthen, tone & transform your body with dynamic movements. Reserve your spot now! To know more details visit https://pilatesacademydubai.com/