#PaulHe

[hexaconto]

Choisir son expert-comptable à Paulhe - 6 critères incontournables

La région de Paulhe compte moins de 10 experts-comptables. En tant qu’entrepreneur, dirigeant ou créateur, cela vous fait donc autant de possibilités pour choisir l’expert-comptable adéquat qui vous

[doomonfilm]

Review : Shang-Chi and the Legend of the Ten Rings (2021)

In the modern day cinema world, like it or not, Marvel movies are always an event.  After more than a decade of epic storytelling and box office ownership, the MCU has proven time and again that they can fold characters into their world regardless of prior notoriety and cultural awareness.  2021 looks like the year that the MCU plans on testing the limits of their reach with two blockbuster titles on the docket featuring little known characters (at least in terms of the general public) : later this year The Eternals will step onto the stage, but the official return of Marvel to the box office without the assistance of streaming is their current winner Shang-Chi and the Legend of the Ten Rings.

While Marvel’s Iron Fist would stand as the true introduction of proper martial arts into the MCU at large (even though The Defenders have seemingly been erased from the MCU canon), Shang-Chi and the Legend of the Ten Rings would stand as the true gold standard for Marvel martial arts.  Many aspects of traditional martial arts film are adopted into the story : historical power struggles and dynastic aspirations, mystical and nature-based energy, familial power struggles and personal discoveries are all key components of this film that are woven in effortlessly.  What is most compelling, however, is how Marvel picks and chooses what elements of its lore to integrate, and based on their decisions, the final result is a story that somehow is able to stand alone in its grandness while also feeling properly connected to the MCU at large, both through lore (i.e. The Mandarin) and reality (i.e. Wong).  Marvel has also been very focused in explaining color-coded energies in Phase Four, which does help us understand the source of the powers we have seen retroactively, but when it comes to Shang-Chi and the Legend of the Ten Rings and its built-in lore that seemingly predates the MCU timeline, the presence of purple, gold, red and blue energies indicates possible connections to cosmic energy, natural magic, chaos magic, dark magic and possibly even energies we have yet to be introduced to.

What really makes Shang-Chi and the Legend of the Ten Rings work, however, is the way that nearly every character displays a narrative arc that provides us as viewers multiple meditations on identity.  Through Shang-Chi, we are shown that no matter how dark or upsetting our past may be, running away from it only begets more pain and suffering, while accepting it is the most necessary step needed to spark growth.  Katy gives us a very recognizable story of not only recognizing and understanding the potential within all of us, but how cherishing the focus needed for mastery is the key to escaping an aimless life.  Xu Wenwu’s story is the timeless tale of how a hunger for power, and the eventual acquisition of it, comes at a cost too great for the soul to bear, while also standing as a warning for using the guise of love and undying devotion to shield yourself from the harsh realities of the world.  Xu Xialing presents us with a narrative rumination on how an unbalanced focus and attention to loved ones, not to mention a breach of trust, can send those who feel unrequited down the path of darkness as a way to subjugate the love and feelings absent from their upbringing.  Even the return of Trevor Slattery (formerly The Mandarin) shows us how building your empire and character on a house of cards can result in a tragic downfall that leaves you lost and separated from your true self.

Marvel knows what it takes to make their worlds resonate, and that practice continues via Shang-Chi and the Legend of the Ten Rings.  The attention to martial arts choreography, narrative structures and wire work are all handled not only with high levels of skill, but with an apparent love and respect that is immediately felt and continually felt throughout the run of the action.  The stunt work also pops off the screen, with several highly impressive sequences, including a heart-pounding bus sequence that works as a powerful fight sequence, character reveal and major stunt as the bus careens through the ups and downs that are the San Francisco streets.  The visual effects are stunning throughout, with the presentation of the ten rings, the Ta Lo fighting style, the water effects and the mystical creatures all feeling extremely tangible and believable... in fact, Morris may be the first loveable creature to come out of the MCU (if you don’t count Groot).  The costuming on Shang-Chi and Katy are some of the best traditional wardrobe choices in all of the MCU, and when the martial arts garb takes over, everything looks amazing, particularly the dragon-scale armor that Shang-Chi and Xu Xialing adorn.  All of the score work gives the film a true sense of grandness, and the work done by 88 Rising, Rich Brian and company for the soundtrack hits the mark on many cultural and popular levels.

Simu Liu steps into the titular role with all of the confidence and natural ability it takes to be the figurehead of the MCU’s martial arts realm, as his reserved and stoic nature works as a blank slate for feelings of fear, shame, apprehension and acceptance to be broadcast.  Awkwafina turns in a surprisingly dramatically heavy performance that uses her comedic timing without having to rely on it as a crutch, opting instead to lean into very real moments of connection, observation and discovery.  Tony Leung allows his notorious martial arts pedigree to serve as foundation for his character’s epic backstory, which gives him a sense of grandness that makes him a seemingly insurmountable foe and domineering father figure for Liu’s Shang-Chi.  Fala Chen offsets Leung’s grandness and brooding darkness by serving as a wholly tender and loving (though albeit masterfully lethal) presence, tapping into the universal mother figure qualities that give her character an archetypical feel.  The legendary Michelle Yeoh matches Chen’s energy as a continuation of the Ta Lo maternal guardians, bringing an equal wisdom and presence to Leung while managing to be a softer but equally filling presence.  Meng'er Zhang taps in to the jaded and pain-drenched energy that Liu suppresses, making her the most raw nerve of all the characters, not to mention the most volatile in terms of straddling the protagonist/antagonist fine line.  Florian Munteanu and Ronny Cheng turn in hilarious henchman performances while Yuen Wah leaves a large impression considering his limited screen time.  Ben Kingsley, Tim Roth, Mark Ruffalo and Brie Larson all reprise their famous past roles, while appearances from Jodi Long, Dallas Liu, Jayden Zhang, Arnold Sun, Stephanie Hsu, Kunal Dudekhar, Zach Cherry and a handful of others stand out and complete the world of Shang-Chi and the Legend of the Ten Rings.

I am happy that Shang-Chi and the Legend of the Ten Rings has found so much box office success, and it is a film that 100% deserves to be seen in the theatrical setting, but I’d be lying if I didn’t admit that I’d love to have access to this on Disney+ right now.  The cultural diversity and fresh feel of this story not only make it an important step for representation and heroic variety in the MCU, but it makes it feel extremely rewatchable, as I wish I could fire it up right now at home to catch as much of the detail I missed due to my awe of the initial ride.  With more Legend of the Ten Rings stories slated for the future and a pair of post-credit scenes that mark Shang-Chi’s involvement in the MCU at large, I am excited to see what the future holds for the characters we’ve been introduced to.

[design112-blr-blog]

HECK designWorks, LLC

Business Address: 34 E Center St #11, Fayetteville, AR 72701 Business Phone: -445-4798086 Business URL: https://www.heckdesignworks.com/ Business E-mail: paulh@heckdesignworks.com Business Description: HECK designWorks Architect Fayetteville, AR An Arkansas Architect specializing in projects where creating an experience through design is allowed to blossom into reality.Are you looking for an AR Architect? Look no further. Keywords: architect fayetteville ar, arkansas architect, ar architect Social Media Links: https://www.instagram.com/heckdesignworks/ https://www.houzz.com/professionals/architects-and-building-designers/heck-designworks-llc-pfvwus-pf~1635816259 https://twitter.com/HECKdesignWorks https://www.linkedin.com/company/heckdesignworks/?viewAsMember=true https://www.facebook.com/HECKdesignworks/

[cutepilled]

1. i almost used the tag “pseudocat” instead of petscop 2. Fuck i think youre right about paulh

joke: paul is dead theorywoke: paul is trans theory

[paulhco]

I didn’t have any “wine with a view” today but it’s certainly some good paulh-bait that I’ll have to return to… 🍷🏰🇵🇹 (at Torre de Belém) https://www.instagram.com/p/CTIM6FFsvqm/?utm_medium=tumblr

[lordcomesoon]

How will God speak? Will speak through vision – Joseph He will speak in a low voice – Elijah He will speak with the sound of thunder– Moses and the 30 million Israelites listened. And they were afraid, and said unto Moses, Speak thou unto the LORD.Will speak through angels -AbrahamIn the spirit of inner consciousnessWill take – Enoch – John – PaulHe will speak face to face as he spoke to…

[mike13mt]

Twin Seater by paulh

[simplyinbetween-blog]

Picture taken by Anhung Paulhe .

https://www.instagram.com/simplyinbetween/

[marketingcomcaio]

Como Ele Conseguiu Ficar com o Corpo Definido em 3 Meses com Dieta Simples e Treino aos 42 Anos

Stephen Nutall sempre comeu de forma saudável. Ele não fazia lanches ao longo do dia, consumia muito pouco açúcar e evitava refrigerante. No entanto, aos 42 anos ele notou o peso subindo e suas roupas ficando mais apertadas do que ele gostava.

“Eu comia muito pouco no café da manhã e no almoço – geralmente para me ajustar à rotina de trabalho corrida -, mas depois exagerava tarde da noite, depois de um longo dia no trabalho”.

O contador, que mora em Manchester, na Inglaterra, matriculou-se em uma academia especializada em transformações corporais. “Lembro-me de no dia em que me inscrevi ter comido um hambúrguer, batatas fritas e cerveja e me sentir mal – tanto fisicamente quanto como na consciência”, diz ele. “Era um basta!”.

Em junho de 2019, Nutall começou a treinar com seu personal, Anthony Paulhe, que lhe recomendou um plano de refeições que incluía porções recomendadas de carne magra, legumes e carboidratos. Na época, ele pesava 93 kg e tinha 23% de gordura corporal.

Veja alguns exemplos de carne magra que podem ser interessantes nesse tipo de dieta.

“Foi realmente um desafio no começo, pois eram refeições maiores no café da manhã e no almoço, o que exigia mais compras, preparação de alimentos e organização”, diz Nutall. 

“No entanto, minha esposa me deu muito apoio. Eu também comecei a preparar mais refeições para mim e Maggie, e agora gostamos muito da comida que estamos comendo e cozinhando um para o outro.”

Ele fazia exercícios com Anthony três vezes por semana, concentrando-se no treinamento de resistência e no treino HIIT, e fazia jogging por conta própria. 

No entanto, Nutall diz que uma pequena mudança causou o maior impacto: caminhar. Ele pretendia registrar pelo menos 10.000 passos por dia e fazia isso usando transporte público em vez de dirigir e caminhando no almoço e depois do trabalho, além de usar das escadas no trabalho.

Veja os benefícios da caminhada para o corpo e a mente e confira por que caminhar emagrece mesmo.

Esses pequenos ajustes entregaram resultados imediatos, de acordo com Nutall. “Eu pude ver resultados a partir da segunda semana”, diz ele. No final de setembro, Nutall pesava 75,7 kg e estava super magro, com apenas 8,2% de gordura corporal.

“Agora estou mais apto, mais forte e mais magro do que nunca aos 42 anos”, diz ele. “Eu realmente nunca pensei que conseguiria um abdômen trincado!”

Mais importante, Nutall diz que a perda de peso melhorou sua confiança e reduziu a frequência com que ele fica doente. Seu sucesso até inspirou outras pessoas a fazer mudanças no estilo de vida.

“As reações de amigos e colegas de trabalho têm sido fantásticas – muitos decidiram seguir seu próprio plano de condicionamento físico, pois é possível mudar!”

Você já passou dos 40 anos e acreditava que não seria possível conseguir mudar o corpo mais a essa idade? Acha que consegue uma transformação como a de Stephen? Comente abaixo!

Note: There is a rating embedded within this post, please visit this post to rate it. Como Ele Conseguiu Ficar com o Corpo Definido em 3 Meses com Dieta Simples e Treino aos 42 Anos Publicado primeiro em https://www.mundoboaforma.com.br