#PUSH IT

[m0tiv8me]

💥💪 FLEX FRIDAY!! 💪💥

All right fitfam I could use some positive inspiration. Been down a bit lately and it’s time to slap a little sense back into my mindset.

Let’s make this an EPIC Flex Friday! Reblog, add your own, tag some friends and let’s roll this positivity train all the way across Tumblr and back.

A flex doesn’t have to just be a muscle it can be smile or ANY win in your day! I’ll be reblogging them here to keep the good vibes rolling. So climb aboard, off we go!

🚂💪🙂💪🙂💪🙂💪🙂💪🙂💪🙂💪🙂💪 🙂💨

btw todays 100 push-ups done first thing! Last 10 were low and slow… feel the burn!

@marine-corps-strong @bigbruthag @labrat-to-gymrat @runnersandheels @packbetawolves @fight-forabetter-you @nerdgasmsfoodpornprogress @healthymist @fitgothgirl @the-curvy-crossfitter @becoming-her-beast @cam-strong @whatyoustand4 @coolrunnerguy @lucky-jewels @thisismetryingx @justhiitit @emmasternerradley @love2bfit @qrfit @thoughts-sex-desires @runs-4-pinkcupcakes @50snfit @aravenlunatic @poh-fitblr @robertbecomes @weights-and-horror @fitveganlifts @coffeeandmuscles @beastly-fit @52fit @run-mouse @jenfightsback @time-4-me-now @getfitinparadise @findingforest51 @mountainstogo @tri-ingagain @azkeldan @dannissunnyday @sweetreddelicious-iii @fitrosa @suzieb-fit @tenacioustam @wildgypsywind2 @dark-faeder @candygirl33 @onefitmama @itsumaidemo

[musicandoldmovies]

Garbage - I think I'm Paranoid / Push it

[necroclubinc]

Static-X - Wisconsin Death Trip (1999)

[spiderliliez]

Silly, honest conversation with your bestfriend. AM I OK? (2022)

[+] LGBTQ 🏳️‍🌈 [+] DAKOTA JOHNSON [GIF Collection] 🌼 [+] ..more on “Am I OK?” 🎬

[80sheaven]

Hip hop/pop rap group Salt-N-Pepa in 1987.

[realnyhiphop101]

Salt N Pepa "Hot Cool & Vicious" Era

[hayladuane1346]

Sir Johan stole Peewit's chicken leg!!? >:0

Today Johan is a little mean... (⁠ꏿ⁠﹏⁠ꏿ⁠;⁠) ....

[malinastharlock]

[tha-wrecka-stow]

[winter-seance]

Duologue - "Push It" (2013)

[m0tiv8me]

Todays 100 push ups ✅

Changed it up today, did the first 10 as a warmup, lowered down and held just above the floor for 3 seconds then back up taking time to feel the muscles squeeze and that mental connection. These will humble you quick notice the shakey arms after just 10.

I like these because they put more focus on control and form and feel the muscles work. A different approach than rapidly firing off as many as I can like usual

What are you doing to push yourself a little harder today? @qrfit @coffeeandmuscles @onefitmama @weights-and-horror

[lookingforketrick]

every song on glee: Push It

[possible-streetwear]

SALT N PEPA - NICE AND DIRTY ART

[mymorningsong]

Push It — Salt-n-Pepa

B-side single: Tramp (1987)

[trexalicious]

Yes I do...shake it real good 🤣

[gobxbygo]

Garbage - Push It (1998) dir. Andrea Giacobbe