#Online Corporate Diet In Delhi | Explore Tumblr posts and blogs

mostlysignssomeportents · 5 years ago

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Pluralistic: 11 Mar 2020 (Saturated fat and obesity, which foods produce satiety, spying VPNs, Twitter's research-friendly terms of service)

Today's links

Obesity and unsaturated fats: Blaming unsaturated fats for obesity is very plausible, but likely wrong, alas.

The satiety index: Which foods cause or satisfy cravings?

Sensor Tower's VPNs and adblockers spied on users: Like sneaking laxative into Immodium.

Twitter's new Terms of Service help academics: Good bots welcome.

Italy's "I Stay in the House" law: The comprehensive quarantine plan.

Scam-buster hacks into a scam-factory: He gets their CCTVs, recordings of their calls, transaction data, Whatsapp chats, and more. Delicious.

Postmortem: the catastrophic EU Copyright Directive. Testimony from yesterday's Senate hearing.

Podcast: A Lever Without a Fulcrum Is Just a Stick: My latest Locus column, on how copyright failed artists and enriched corporations.

This day in history: 2010, 2015, 2019

Colophon: Recent publications, current writing projects, upcoming appearances, current reading

Obesity and unsaturated fats (permalink)

Scott Alexander does a very deep dive into the literature on diet, weight, and saturated vs unsaturated fats.

https://slatestarcodex.com/2020/03/10/for-then-against-high-saturated-fat-diets/

The most important elements for me were first, the validation that something really has changed: average US adult men's weight went from 155lbs to 195lbs from the 1800s to today. The 90th percentile 1800s man weighed 185lbs, today, it's 320lbs. US obesity rates in the 1800s were 1%. Today, they're 25%.

But the usual culprits can't explain the change: they ate more bread and potatoes in the 1800s, for one thing.

In China, obesity rates were very low even with a diet dominated by white rice.

1970s France had 1800s US obesity rates, on a diet of "baguettes, pastries, cheese, meat. Lots of sugar, white flour, and fat."

It's true that some tactics (intermittent fasting, low-carbing) work for some people, but they're not what worked in 1970s France or 1800s USA. So if those things work, they're "hacks" – not an indictment of carbs or eating three meals a day.

There's a widespread theory that the change is driven by the switch from saturated to unsaturated fats, which was driven by spiking heart disease in the 1950s. It's likely this heart disease epidemic can be attributed to the vast increase in smoking a couple decades earlier, but the tobacco industry's denial machine meant that the blame fell on diet, and the US (and then global) diet's fat composition shifted dramatically.

We ate a lot fewer animal-derived fats and a lot more plant-derived fats. These fats had lots more Omega 6s and (to a lesser extent) 3s, and the ratio of these Omegas also changed dramatically, both in our diet and in our bodily composition. Intriguingly, these play a significant role in metabolism. There's a plausible ring to this whole business – particularly as a way of crisping up what we mean when we say "avoid processed foods." What is "processing?" Maybe it's doing something that requires vegetable fats.

Unfortunately, neither the literature nor the lived experience of experimenters support the theory. Studies don't support it. Meta analyses don't support it. Reddit forums skew heavily to people saying it didn't work for them (dotted with people for whom it did).

Which makes weight gain a mystery. It can't be (just) exercise: we're exercising more now than we did 40 years ago, and we're heavier now. Studies about causes are inconclusive overall, but clear that weight gain is more explained by diet than exercise. What's more, we're seeing weight gain in lab rats, pets and feral animals, so exercise seems an unlikely culprit here.

Alexander ponders other possible causes: plastics or other contaminants in our diet, or that it's a "ratchet" (once your weight set point changes, it doesn't change back.). Both have little evidence to support them.

He concludes that he's "more confused than when I started it," but will avoid unsaturated fats where possible, with the exceptions of Omega-3 rich oils (fish/olive oil).

I am likewise confused, but also better-informed than I was before I read his post.

The satiety index (permalink)

I lost ~100lbs in 2002/3 with a low-carb diet. The thing I immediately noticed when I started eating (lots) more fat and (lots) less carbs was that I was always satiated, with none of the food cravings that had plagued me all my life.

No other diet since has had that effect. I really struggle with cravings (and have put 50lbs back on through my 40s, though some of that is muscle from a much higher level of exercise). For me, satiety is the barrier to sticking to any diet. I don't just get ravenous, I get these all-consuming cravings that I can't put out of my mind, even if I resist them (and the longer I resist, the more likely it is that I'll really blow it out when I give in at last).

So I was really interested in this 1995 open access study, "A Satiety Index of common foods," which offers a league table of the foods that made subjects feel full.

https://www.researchgate.net/publication/15701207_A_Satiety_Index_of_common_foods

The meaty (heh) parts are in these charts on pp682-3.

Sensor Tower's VPNs and adblockers spied on users (permalink)

Sensor Tower, a company that made apps billed as privacy-protecting, installed man-in-the-middle certificates on your devices that let them spy on everything you did online.

https://www.buzzfeednews.com/article/craigsilverman/vpn-and-ad-blocking-apps-sensor-tower

They made 20+ VPN apps for Android and Ios, but didn't disclose that all those apps were owned by analytics company, Sensor Tower. The apps had names like "Free and Unlimited VPN, Luna VPN, Mobile Data, and Adblock Focus."

The apps installed a "root certificate" in users' devices. With this cert, the company could insert itself in all the device's otherwise secure, encrypted sessions – web browsing, email, etc. Sensor Tower admits that they collected data using this cert, but insists that it was "anonymized," which is something most computer scientists agree is likely impossible for this kind of data. Re-identification of anonymized data is devilishly hard to avoid.

The claim is made even less credible when you listen to the company's other claims about its practices, such as the idea that they hid the authorship of their apps "for competitive reasons."

Or this howler: that "the vast majority of these apps listed are now defunct (inactive) and a few are in the process of sunsetting." Well, yes, they were removed for violating their users' privacy. It's not like the company had a change of heart or anything.

And then there's this: "Apple and Google restrict root certificate privileges due to the security risk to users. Sensor Tower's apps bypass the restrictions by prompting users to install a certificate through an external website after an app is downloaded."

Twitter's new Terms of Service help academics(permalink)

Twitter just published a new, and much-improved developer policy, one that permits academics to field bots for research and auditing purposes.

https://blog.twitter.com/developer/en_us/topics/community/2020/twitter_developer_policy_update.html

"Researchers will be able to share an unlimited number of Tweet IDs and/or User IDs, if they're doing so on behalf of an academic institution and for the sole purpose of non-commercial research, such as peer review."

https://techcrunch.com/2020/03/10/twitter-rewrites-developer-policy-to-better-support-academic-research-and-use-of-good-bots/

Twitter's also creating a bot registry that must include contact info for the botmaster, so that "it's easier for everyone on Twitter to know what's a bot – and what's not."

https://developer.twitter.com/en/developer-terms/policy#4-b

Italy's "I Stay in the House" law (permalink)

The FAQ for the Italian government's "I Stay In the House" decree is a fascinating document:

http://www.governo.it/it/articolo/decreto-iorestoacasa-domande-frequenti-sulle-misure-adottate-dal-governo/14278

Most notably, Italy has kicked out its tourists. As Bruce Sterling writes, "It's a tourist-ectomy. An Italy devoid of all tourists. It's fantastic, unheard-of. Surely this hasn't happened in at least 700 years."

https://www.wired.com/beyond-the-beyond/2020/03/stay-house-decree/

People are allowed to go to work, to shop, and to run errands, provided it is for an "essential purpose," which you must prove "by means of a self-declaration which can be made on pre-printed forms already supplied to the state and local police forces. The veracity of the self-declarations will be subject to subsequent checks and the non-veracity constitutes a crime."

Business travelers are permitted to enter and leave the country, cab, delivery and freight drivers are allowed to do their jobs, and "outdoor motor activity is allowed as long as not in a group."

Public offices are open. Training activities are suspended. Government offices need to provide hand santizer, but if they run out, they have to stay open ("disinfectant is a precautionary measure but itstemporary unavailability does not justify the closure of the office").

Bars, pubs and restaurants may open from 6AM to 6PM, but have to cancel live music, games and screening events. Theaters, cinemas and museums are closed.

Schools are closed. Universities are closed. Exams and graduations will be conducted by video-link. Med schools are not closed. Research institutions are not closed.

Masses and funerals are canceled. Islamic Friday prayers are canceled.

Farms are open.

Scam-buster hacks into a scam-factory (permalink)

Jim Browning is a talented and prolific scambaiter. He calls the numbers listed in pop-up tech support scams and has the scammers log into a specially prepared system that lets him trace them.

In his latest adventure, Browning thoroughly turns the tables on http://Faremart.com , a Delhi travel agency that was the front for a sprawling network of tech-support scammers taking in millions every year through fraud.

Browning not only traces the scammers: he breaks into their unsecured CCTV network so he can watch them work. He compromises their phone system and listens to the recordings of all their scam-sessions.

https://www.youtube.com/watch?v=le71yVPh4uk

He gets hold of their ledgers, which list how much money each scam nets for the gang. He doxes the scammers and learns their real names. He gets a confederate to fly a drone over their HQ and maps out their comings and going.

In part II, Browning treats us to a delightful scambaiting session in which he mercilessly trolls a scammer who claims to be in San Jose, CA, tripping him up in a series of ever-more-desperate lies.

https://www.youtube.com/watch?v=uV-qa9M-o4E

It's part of a growing genre of journalists who explore and document the operations of overseas scam operations. See, for example, Reply All's excellent podcasts on this:

https://gimletmedia.com/shows/reply-all/6nh3wk https://gimletmedia.com/shows/reply-all/76h5gl

There are two more parts to come in Browning's series (you can watch them now on his Patreon, apparently):

https://www.patreon.com/JimBrowning

He also turned his footage over to the BBC's flagship investigative programme, Panorama, which has produced its own doc based on it:

https://www.youtube.com/watch?v=7rmvhwwiQAY

Postmortem: the catastrophic EU Copyright Directive (postmortem)

Yesterday, the Senate Subcommittee on Intellectual Property held hearings on "Copyright Law in Foreign Jurisdictions," at which two key copyright experts testified on last year's catastrophic EU Copyright Directive.

First up was Pam Samuelson, one of America's leading copyright experts, who explained in eye-watering detail how the compromises made to pass the Copyright Directive produced an incoherent mess that no one can figure out how to implement in law.

https://www.judiciary.senate.gov/imo/media/doc/Samuelson%20Testimony.pdf

Next was Julia Reda, who served in the EU Parliament during the passage of the directive and helped spearhead the opposition to it.

Her testimony really shows you where the bodies were buried: how the EU knew it was making a pig's ear out of things.

https://www.judiciary.senate.gov/imo/media/doc/Reda%20Testimony.pdf

Both are essential reading for anyone striving to understand Article 17 (formerly Article 13) – it is such a tangle of garbage lawmaking that these kinds of guides are indispensable.

Podcast: A Lever Without a Fulcrum Is Just a Stick (permalink)

I've just posted my latest podcast: a reading of my new Locus Magazine column, "A Lever Without a Fulcrum Is Just a Stick," on how copyright failed artists and enriched corporations and what we can do about it.

https://craphound.com/podcast/2020/03/11/a-lever-without-a-fulcrum-is-just-a-stick-2/

Tldr: Giving monopolies to artists doesn't help them gain leverage over the super-concentrated entertainment industry, because the corporations control access to audiences and force artists to sign away those monopolies to get past their gatekeeping.

The more monopolies we give artists, the more monopolies are transfered to corporations, and the more they dominate the market and thus the more they can retain from the earnings generated by the artists' works.

Fights like the EU Copyright Directive are a distraction, a fight over shifting some points from Big Tech's balance sheet to Big Content's – but without any mechanism to move more of that revenue to creators.

Enriching creators means thinking beyond more "monopoly"-style copyright: instead, we have to think about inalienable rights that can be taken away through one-sided contracts (like the "reversion right" that lets US artists take back copyrights after 35 years).

And we have to think beyond copyright itself, by beefing up competition laws to break up entertainment cartels, and by beefing up labor laws to let artists form unions.

There is a role for copyright, but in things like extended collective licensing that would allow all online platforms to access the same catalog and pay for it based on the number of users they have, so a new platform pays pennies while Youtube pays hundreds of millions.

These blanket licenses have been key to keeping other forums for artistic revenues open: think of what the world would be like if one club or radio station could buy the exclusive rights to play the hits of the day, and then use their ensuring dominance to squeeze artists.

If you prefer the written work, you can read the column here for yourself, of course:

https://locusmag.com/2020/03/cory-doctorow-a-lever-without-a-fulcrum-is-just-a-stick/

Here's a direct link to the MP3 of the reading (thanks as always to Internet Archive for hosting – they'll host you too, for free!):

https://archive.org/download/Cory_Doctorow_Podcast_330/Cory_Doctorow_Podcast_330_-_A_Lever_Without_a_Fulcrum_Is_Just_a_Stick.mp3

And here's the RSS for my podcast:

http://feeds.feedburner.com/doctorow_podcast

Now in its 14th year (Thanks to Mark Pesce for convincing me to start it)!

This day in history (permalink)

#10yrsago London Olympics: police powers to force spectators to remove non-sponsor items, enter houses, take posters http://uk.news.yahoo.com/22/20100303/tts-uk-olympics-london-ca02f96.html

#10yrsago Leaked documents: UK record industry wrote web-censorship amendment https://www.openrightsgroup.org/blog/2010/bpi-drafted-web-blocking

#5yrsago Piketty on the pointless cruelty of European austerity https://www.spiegel.de/international/europe/thomas-piketty-interview-about-the-european-financial-crisis-a-1022629.html

#5yrsago Rightscorp loses big on extortion racket https://torrentfreak.com/rightscorp-hemorrhages-cash-profit-from-piracy-remains-elusive-150311/

#5yrsago UK foreign secretary: stop talking about Snowden, let spies get on with it https://web.archive.org/web/20150315031642/http://www.theinquirer.net/inquirer/news/2399082/government-minister-is-bored-with-snowden-and-wants-to-get-on-with-surveillance

#1yrago Defect in car security system aids carjackers, thieves https://www.pentestpartners.com/security-blog/gone-in-six-seconds-exploiting-car-alarms/

#1yrago Former Archbishop of Canterbury cheers on students who are walking out to demand action on climate change https://www.theguardian.com/environment/2019/mar/10/rowan-williams-school-pupil-climate-protests

#1yrago Leaked Chinese database of 1.8 million women includes a field indicating whether they are "BreedReady" https://twitter.com/0xDUDE/status/1104482014202351616

#1yrago Why #Article13 inevitably requires filters https://www.communia-association.org/2019/03/05/final-x-ray-article-13-dangerous-legislative-wishful-thinking/

Colophon (permalink)

Today's top sources: Slate Star Codex (https://slatestarcodex.com/), Slashdot (https://slashdot.org), Fipi Lele, Matthew Rimmer (https://twitter.com/DrRimmer).

Hugo nominators! My story "Unauthorized Bread" is eligible in the Novella category and you can read it free on Ars Technica: https://arstechnica.com/gaming/2020/01/unauthorized-bread-a-near-future-tale-of-refugees-and-sinister-iot-appliances/

Upcoming appearances:

Museums and the Web: March 31-April 4 2020, Los Angeles. https://mw20.museweb.net/

Currently writing: I'm rewriting a short story, "The Canadian Miracle," for MIT Tech Review. It's a story set in the world of my next novel, "The Lost Cause," a post-GND novel about truth and reconciliation. I'm also working on "Baby Twitter," a piece of design fiction also set in The Lost Cause's prehistory, for a British think-tank. I'm getting geared up to start work on the novel afterwards.

Currently reading: Just started Lauren Beukes's forthcoming Afterland: it's Y the Last Man plus plus, and two chapters in, it's amazeballs. Last month, I finished Andrea Bernstein's "American Oligarchs"; it's a magnificent history of the Kushner and Trump families, showing how they cheated, stole and lied their way into power. I'm getting really into Anna Weiner's memoir about tech, "Uncanny Valley." I just loaded Matt Stoller's "Goliath" onto my underwater MP3 player and I'm listening to it as I swim laps.

Latest podcast: A Lever Without a Fulcrum Is Just a Stick https://archive.org/download/Cory_Doctorow_Podcast_330/Cory_Doctorow_Podcast_330_-_A_Lever_Without_a_Fulcrum_Is_Just_a_Stick.mp3

Upcoming books: "Poesy the Monster Slayer" (Jul 2020), a picture book about monsters, bedtime, gender, and kicking ass. Pre-order here: https://us.macmillan.com/books/9781626723627?utm_source=socialmedia&utm_medium=socialpost&utm_term=na-poesycorypreorder&utm_content=na-preorder-buynow&utm_campaign=9781626723627

(we're having a launch for it in Burbank on July 11 at Dark Delicacies and you can get me AND Poesy to sign it and Dark Del will ship it to the monster kids in your life in time for the release date).

"Attack Surface": The third Little Brother book, Oct 20, 2020.

"Little Brother/Homeland": A reissue omnibus edition with a very special, s00per s33kr1t intro.

#pluralistic

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herfitnessclubindelhi · 3 years ago

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Corporate Fitness- Aerobics, Yoga & Fitness Classes in Gurgaon

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deepmarketresearch · 4 years ago

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loyallogic · 5 years ago

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My Ode to Happiness

This article is written by Suman Chatterjee, Team LawSikho

Do you know that in a City & Guilds survey, 87% of florists said they are happy as compared to 64% of lawyers? Aren’t rich and successful lawyers supposed to be happier than mere florists?

Apparently not.

It’s because we don’t understand the true concept of Happiness.

Society has conditioned us into thinking that following the ‘success’ narrative is the key to happiness. Get a good job, earn good money, get married and have kids… and you will be happy.

Seriously?!

If only life was so simple.

People would not be working 100 hours a week and end up gaining high blood pressure and diabetes as “job perquisites”. (Investment bankers and lawyers, I am looking at you.)

People would not be earning over a lakh per month and still can’t save their marriages, ending in divorce.

People would not be following what everyone else does and yet in the end, they feel they could have done more.

Regrets, regrets and more regrets.

Not what we, LawSikho rebels, believe in.

We believe and act on a particular philosophy that goes like:

“Be different always, and create your own path to happiness.”

It shows in how we do our daily work, whether lying down on the sofa or sitting at the dinner table or wherever and however the heck we want to. (I am writing this letter from the comfort of my own bed, in my pyjamas.)

It shows in how we spend our leisure time, even when we are living together in our South Delhi official co-living facility. While someone is dancing to an old Hindi movie tune in the middle of the night, someone else writes short stories after a day’s toil.

It shows even in what we eat and drink. Our blog’s editor and manager, Uzair, prefers only eggs and banana shakes for breakfast while I am a big fan of green tea, whether it is 12 in the afternoon or 9 at night.

Our CEO is a fitness enthusiast and has a completely different diet altogether. (No comments on that.)

But tell you what…

It shows the best in how we run LawSikho day to day. If you think we just sell online legal courses, you are so, so wrong. We never sell a course, ever to anyone. Our motto behind every course we create, behind every call we make and every chat we take is… helping someone find what they are truly looking for.

We have been doing it for 1 crore readers that read our blog annually, and over 200 students who subscribe to our courses every month.

And we are doing it every day.

It’s never about learning a bunch of statutes or procedures or mastering the drafting of complex documents. What really matters is, how is it going to get you the results you seek?

How are you going to fulfil your dream, my friend?

Every member of LawSikho is working day in and day out to make that possible for you.

We always ask our students and readers to stop following the herd and find your path to happiness. To get different results, you got to do something different, right?

Click Above

So, ask yourself, “Are you really happy with where you are?”

If you are a law student, what do you really want from your life?

If you are a practising lawyer, I ask you—what do you really want from your life?

If you are a corporate professional, where do you see yourself in the next 10 years?

Are you happy with where you are or with who you are right now? At this very moment?

If yes, great. We congratulate you.

If not, my next question will be, “What are you going to do about it? Do you have any strategy to make your dream a reality?”

Figure out your strengths and weaknesses, and most importantly, try to visualize where and how you would like to see yourself in the next 10 years.

Working in a top-tier law firm like SAM, AZB & Partners or DSK Legal?

Joining the in-house legal team of a Fortune 500 company?

Becoming a bright and talented litigator at the Supreme Court?

Don’t be afraid to dream big. You can achieve only what you dare to dream.

Need help with that? Talk with our career counsellors at 011 4084 5203 or simply comment below. You are always welcome.

But whatever you do, I have one suggestion.

Don’t blindly follow what others are doing.

Dare to be different. Don’t be a slave to societal conditioning.

Don’t follow the same, old “success” narrative.

And understand what happiness really is.

“It’s not about reaching a goal. It’s about the journey towards the goal.”

I would like to wish you loads of happiness on this International Happiness Day, and end this letter with a few lines that I wrote on the pursuit of happiness.

Deep inside, you reside;

Still I see you not,

I know you not.

I pursue you,

till the end of time:

Everywhere, and there you’re,

Amid everything I got;

The way I am.

Be happy and keep working towards your dream. LawSikho is always with you.

Happily ever after,

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The post My Ode to Happiness appeared first on iPleaders.

My Ode to Happiness published first on https://namechangers.tumblr.com/

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nsgtaxi · 4 years ago

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How to select a reliable cab?

Whenever you are considering getting the best traveling experience, then your primary work is ought to select the best taxi service. Appointing a taxi for traveling is now familiar in India. Although the improvement of automation in this industry has certainly built-in an uptight competition among the corporations granting such services. One ends up getting confused while hiring a taxi for them.

We know that choosing or a reliable taxi service can be a problematic task.

Every person who is appointing a taxi constantly holds the thought that he is settling to reach his stop with safety, satisfaction, and most of all in time.

Here to help you out while choosing your taxi service we can provide you some tips on how to choose your taxi service provider sagely

1. FIND ABOUT THEIR LOYALITY

Whenever you are about to appoint a taxi service, you shall make it a habit of checking for its reputation as an experienced cab association. If desirable you can gather feedback from the people who have previously used their services.

As the fact is there is a lot of Taxi Company in the market but from seeing their qualitative aspect there are still a few taxi provider company in the market with qualitative service

2. AVAILABILITY

Considering convenience is one of the significant factors that contribute to creating your traveling experience the best. Assure that the taxi you choose is not confined to limited opening time.

This signifies that whenever you require a taxi, the enterprise you trust should be operational at all times. one more crucial point to be recognized is whether the enterprise offers a restricted number of trips to and from the cities.

Considering all these circumstances into account, one should appoint a taxi company that operates 24/7.

3. FARE

Before booking a taxi, verify its fare structure. It is the foremost duty of the client to investigate and select for the faithful taxi service provider who grants quality service at relatively cheap prices.

This is as a necessary tip while electing a trustworthy taxi service as keeping a track on your budget is evenly necessary. Besides, appointing for cost-effective transportation does not mean choosing any service or vehicle that is not satisfying your requirements. Previously booking a taxi analyzing all these components is more than necessary.

4. CHECK FOR SERVICES AND CHARACTERISTICS

In reality, taxi service associations have become available for service with a lot of energy and power It is necessary to recognize all the specifications of the company while booking a cab. One should check for the specifications of the vehicle used, reach at destination on time, and most importantly the expertise of the driver.

This is because whoever is giving money is going to judge the value he gets from that. To guarantee that the drivers occupied by the company should be experienced and respectful.

5. THE PAST RECORDED SERVICE PERFORMANCE

You must travel with an honest and trustable person since he is unfamiliar with you. To guarantee your security you should appoint for the taxi service that is appreciated for its honesty and security.

You can find out for the response reviews that people have expressed online about the company you are thinking out to hire. Furthermore, if the firm owns a Web page then you should visit the webpage and find out for the reviews on their authoritative site together with their ratings regarding punctuality, facility, security, and characteristics.

6. AUTHORITY

You should never drop out on verifying the license and insurance before appointing a taxi service. As the license is a necessary aspect to carry out any business authorized.

Furthermore, a license signifies that both the taxi and its driver has gone through the recommended inspection and has been enrolled to perform the business.

Apart from the license, the taxi should also be assured against any risks on the roadway. In case of any misfortunes due to the taxi firm, the insurance company is supposed to compensate you.

WHY YOU SHOULD SELECT US FOR A RELIABLE TAXI SERVICE?

NSG TAXI is an admirable cab service provider in India. We are devoted to supplying you with a reliable taxi service. As discussed above points our company has regular control with all the factors mentioned above. We have been providing this business and have rightfully acquired our dignity for our well-mannered drivers, security, standardized taxis, cost-effective pricing structure, and above all the loyalty.

We can take you anywhere within the boundaries in India, Here are some popular places you can easily travel with us 1. MUMBAI

· Gateway of India

· Essel world

· Marine drive

· Siddhivinayaka temple

· Juhu beach

We can provide you amazing packages to explore in Mumbai

2. KOLKATTA

· Howrah bridge

· Marble palace

· Tipu sultan mosque

· Eden gardens

· Victoria memorial

Kolkata is a fascinating place to visit for a trip above mentioned are some popular places to visit in Kolkata but there are many more places to visit what you need to do is just book a cab with NSGA Travels Pvt. Ltd.

3. CHENNAI

· Marina beach

· Lighthouse

· Kapaleeshwarar temple

· Thousand lights mosque

· Anna zoo

Chennai is such a peaceful city with a lot of wonderful places to visit

4. DELHI

· Red FortIndia Gate

· Rashtrapati Bhawan

· Qutub Minar

· Jantar Mantar

Above is just the top places to visit but there are many more places you can explore with the help of our taxi service Delhi makes the visitors fall in love with its extraordinary grace and modernity. With being land to many domains and values, Delhi turns into a province of its own. a lot of professionals have given their words about this city that are alluring and heartening.

5. AMRITSAR

· Golden Temple

· Wagah Border

· JallianwalaBagh

· Maharaja Ranjit Singh Museum

· Guru KeMahal

The Sikh ethic and history are noticed throughout in Amritsar- the construction, the men in their incredible tied turbans, and the hygienic vegetarian food found around the city. Despite not obligatory, most Sikhs want to live by a vegan diet- one of the worlds particularly vegan McDonalds can also be located in Amritsar, and unbelievable wholesome, yummy meals can be discovered in the dhabas, or local restaurants, found all around the city.

Give us a shot, and relish a safe and happy journey!!

#travel #cab #nsgtaxi #intercity_cab_service

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franchisebouquet · 5 years ago

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Best Franchise Business in India With Low Investment - Franchise Bouquet

Franchise business in India demonstrates a decent way to start a new company or extend an established business. On the website of Franchisebouquet.com, you can find an ocean of franchise business opportunities available in the country.

From hospitality to the healthcare industry, you can view online an extensive list of business options. The top franchises are established business models offering brand names, backups, marketing, consulting, and guidance. We make sure that the entrepreneurial journey of investors is secured, friendly, and productive. To know more info call us now +91 8287135135.

5 Best Franchise Business in India With Low Investment

1. Bike studio

Bike Studio was established in 2015 and is a first-ever Joint venture between Thailand & India based companies to market Bicycles & Kids Toys of very High Quality & world-class designs to the Indian consumer. The Products of Bike Studio are being sourced from Thailand, Sri Lanka & China and are being sold to the Indian consumers through a vast network of about 300 dealers all over the country. Sourcing from Thailand and Sri Lanka helps the brand to save big on duty while importing the products, thus giving a price advantage as compared to the competition.

2. Studio 99

A journey from Coffee Shop Chain to Events Management Company to Studio99 Salons

“Studio99 is a new venture of Brewbakes which is one of the leading coffee shop chains in India. Our first venture of the coffee shop franchise was established in 2014. After the successful establishments of coffee shop chain with 52+ operational outlets and 38 outlets in pipeline, a new venture of Brewbakes Events & Weddings was started in 2015. Today, Brewbakes has 120+ coffee shop outlets in Pan Asia and has the vision to cross 400+ outlets by 2020. Brewbakes Events & Weddings has successfully planned and executed destinations weddings, corporate events, wedding events, seminars and religious events. Currently, Studio99 has 10 outlets in India and has vision to establish 200+ salons by 2020.

The idea of establishing Studio99 came when the company was doing a destination wedding in Udaipur. Due to heavy dates on the wedding season, we did not get satisfactory service. The people of the salon & spa just finished their work as soon as possible. The bride and her family were not satisfied with the service at all. This incident gave us the idea of coming into salon business where affordable and quality services can be provided. And this is why Studio99 has been established.”

Headquartered in New Delhi, Studio99 Salons is a pioneer in the Indian beauty industry with the concept of unisex salon services in the country. We bring an oasis with a cozy environment for women and men at Studio99 where they can enjoy some much-needed me-time and have international salon and spa experience. We provide a holistic approach to our salon services and spa treatments so that you can feel good and look good. We provide a range of unisex salon services while also promoting spa treatments and overall wellness.

At Studio99 Unisex Salon & Spa, details and finishes are tailored precisely with greatest care by our talented hairstylists & makeup artists to suit your desired look and make you feel good. You will find the ultimate oasis at our salon and receive exalted salon and spa services executed with the utmost care. Our very talented artists and team members are ready to assist you at all times and provide you the exalted service. From the moment you step through salon doors, you can trust them.

Giving the new dimensions to the trend of unisex salons in India, we at Studio99 Salons are committed to provide a cozy and comfy way for men and women to cater their grooming and beauty needs all under one roof at affordable prices. Haircare, skincare and spa treatment are among our core services available for both, men and women. We also offer bridal services administrated by top bridal makeup artists and hairstylists to ensure the look of a bride unequivocally stunning on her wedding day. We offer a range of exclusive bridal packages to suit your budget and needs.

At Studio99 — the leading Unisex Salon & Spa Chain in India, we always use premium quality beauty products to create the most effective and desired results. We foster amalgamation of quality products and excellent customer service to make you a happy customer.

Refresh, renew, and rejuvenate at Studio99 Unisex Salon & Spa. Come and give yourself a moment of relaxation. Now it time to invest in yourself!

Our Vision & Mission

To be the best value in Indian salon industry and go beyond industry expectations through exalted salon services and promotion of healthy hair & body.

To create cozy environment where men and women can enjoy a comprehensive range of high-end salon & spa services at affordable prices.

To help people express themselves artistically good through their look by implementing the blend of quality products and outstanding service.

To become a top organization in the Indian salon industry to service community with world-class salon and spa services.

To establish 200+ salons by 2020.

3. POTS and PANS

pots and pans America is a story of passion that connects high-quality cookware and a stage that gave everyone the possibility to experience the magnificent odyssey of culinary innovation at home. Its success story has been echoing across the USA for more than a decade now.

After its successful American sojourns — www.potsandpans.com & www.potsandpanscanada.com, intends to continue their radiant odyssey on the Indian soil and introduce the best of international cookware for the Indian cooking needs.

pots and pans India

Welcome to India’s first-ever international culinary cookware store. Pots and Pans India brings a multitude of avant-garde kitchen utensils and tools that will make your culinary experience delightful and exceptional. Our assurance of product quality & their durability is unrivaled — we only sell and promote the best brands from around the globe.

Pots and pans are known for:

200 International Cookware Products

Sophisticated design

Innovative Technology &Innumerable Kitchen Accessories.

4. Cambridge Montessori Daycare

A truly international standard daycare center No more worries about your kids now. Come and join our homelike Post School Day Care Center. Kids are like blossoms. They need extra love, care & support to grow and become beautiful flowers. They also make the world look more beautiful just like them.

Advantages of Cambridge Montessori Day Care Centre:

1. Well trained staff and help

2. Guided support on curricular activities

3. Safety, security and hygiene standards with zero error tolerance

4. Live streaming on gadgets

5. App-based interaction with management

6. Well devised diet plan by noted experts

7. Health card and regular checkups from eminent doctors

8. Opportunity to join Mind Lab @ CMPS*

9. Engagement plans as per international framework

5. PC Jeweller

PC Jeweller Limited is a jeweler based in New Delhi, India. It started operations in April 2005 with one showroom at Karol Bagh Delhi and 86 showrooms in India. It is a first-generation business promoted by two brothers- Padam Chand Gupta and Balram Garg.

[1] It presently has 86 stores in 70 cities and 19 states.

[2] PC Jeweller engages in the manufacture, export, wholesale, and retail of gold and diamond jewelry in India.

The company’s business model consists of opening large format, standalone stores at high street locations. The company sells the only hallmarked jewellery and certified diamond jewellery.

See More Information visit:- https://www.franchisebouquet.com/

Email:- [email protected]

Call Us:- +91 8287135135

#Best Franchise Business in India #Business Opportunities in India #Franchise Opportunities in India #Franchise Business

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loveiqbal-blog1 · 5 years ago

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Tiffin service in greater noida, veg tiffin service

How to avail your Tiffin services in greater Noida, and veg Tiffin Services.

The people in Customer Relations are gonna be your friends. Be always available and very cooperative, always put your full efforts so you can take pride in your service.

Always use only the most selected and healthy ingredients in your food, including rice bran oil.

Your In-house nutritionist creates the meals according to an average person's requirements of Carbs, Proteins, Fats & Fibre.

Tiffin Treats basically based on Tiffin service in greater Noida use simply whole wheat atta for our rotis, no addition of maida or cornflour. Ragi/Jowar/Bajra is added to give you an addition of calcium, iron, fiber.

Every Tiffin service should deliver homely and healthy meals daily through our tiffin services across Tiffin service in greater Noida. A Tiffin Service provider should endeavor to provide their customers with nutritious, diabetic and wholesome Tiffin services.

Every Tiffin service put all effort to provide healthy and balanced meals to your customer or client, with a touch of fun and a sprinkle of deliciousness for a healthier and happier you! Our healthy recipes are designed by our in-house food experts to help you achieve your health goals.

What you can Offer:

Healthy Meals

Fresh, healthy, and nutritionally balanced meals delivered directly at your doorstep either it's your office or home.

Packed in Microwaveable container

Delivery to your Doorstep

Serves INDIAN & Multi cuisine in both Veg and Non veg options

CUSTOMISE the meals the way your customer want

Nutrition Counselling

An easy online personalized diet plan prepared by our nutrition experts, providing you ease and convenience on the go.

Need of Tiffin Services in Greater Noida

You can provide Healthy & deliciously cooked meals designed by your own nutrition experts and Veg Tiffin services delivered on your customer doorstep every day, which completes your daily needs either you are in hostel home or somewhere else in tiffin service in greater Noida.

This is a profession where you have to keep your customer healthy in a pocket-friendly way and did not have to look too far.

Noida, Delhi and Greater Noida are big, confusing, anonymous cities– whether you are a first time visitor, a new resident, or a seasoned local. But these cities are also full of incredible stories, amazing people, different foods, and unique places – knowing these are the difference between being a stranger and feeling part of a community.

These cities are also known for fast-growing cities and culture which have the highest number of working people in the service sector. Tiffin Treats provide them the best of customer diet to live a healthy life with helping them create a personal, emotional connection to their cities and communities.

A tiffin service provider should understand the importance of a healthy diet for professionals who work long hours every day in Delhi NCR. And try provide fresh and healthy veg tiffin service, Tiffin service in Greater Noida. Hence, it has a dedicated corporate and residential catering team committed to providing healthy and hygienic meals to organizations with on-time service. We offer a perfect selection of fresh and vibrant varieties is offered on the menu, specially prepared with quality ingredients.

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24hourchampagnediet-blog1 · 5 years ago

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New-Age Dabbawalas - Mail Today News

New Post has been published on https://bestrawfoodrecipes.com/new-age-dabbawalas-mail-today-news/

New-Age Dabbawalas - Mail Today News

If someone told serial entrepreneur Rajesh Sawhney to place his bets on the food business, all his money would have been on cloud kitchens. That too for delivering healthy meal options. Sawhney after successfully launching InnerChef (that moved from ingredient boxes to internet kitchen) started Healthie which was all about making people choose an array of ready-to-eat and packaged meal options, all health food. We feel India is changing, says Sawhney, who founded this food venture in 2017. Currently, it caters to Delhi-NCR, Mumbai, Bengaluru and Hyderabad, and does more than one lakh orders a month.

And it’s not just Sawhney. Food entrepreneurs are making a beeline for the online food space promising healthy meal delivery options ranging from keto diets to high-protein meals, vegan options to gluten-free meals. These meal delivery units often work as a cloud kitchen (which is delivery only, no dine-in) or as takeaways. Even though the health food market (including fresh meals and packaged goods) is less than 10 per cent of the overall food market, it is still a fast-growing segment, which is poised to pick pace.

According to data and measurement firm Nielsen, as of 2016, the health food market touched `10,000 crore in revenue.

THE BIG PICTURE

It’s a busy weekday for Kishan Panchal. The personal trainer at a popular gym in West Delhi has back-to-back personalised training sessions. In between the workouts, he takes a break to grab a quick peanut butter smoothie and chia oats bowl. The food delivered by Nutrio Bowl is his go-to-place for a healthy platter. He has a monthly subscription plan with the hole-in-the-wall outlet in Vikas Puri, which is a takeaway joint that offers personalised meal plans for anyone who wants to eat healthy. “Till two years ago, I survived on boiled eggs and tandoori chicken, the only high protein meal options that were delivered by neighbouring restaurants. But now I have options ranging from brown rice to boiled chicken, protein pancakes to healthy sandwiches,” says Panchal.

It was the vacuum in healthy food outlets, which existed in West Delhi, that led 23year-old Vyom Gupta to start Nutrio Bowl in December 2017. “While in college, I realised I was unable to supplement my gym workout with a healthy diet. I was unable to meet my protein requirements from home and there were no food joints catering exclusively to healthy meals. I knew then that this was a business idea waiting to be executed,” says Gupta, who has now opened two more outlets, in Dwarka and Janak Puri. Nutrio Bowl runs monthly packages, serves customised diet plans and takes care of the macro and micro nutritional requirements of its customers.

KetoRoo Bakes in Khirki Extension has a similar story. Roohan Singla, a corporate trainer for language and communication, was in between jobs when the idea of a healthy meal service struck her. “I was following a ketogenic diet last year and every time I wanted to order a keto meal online I found nothing substantial. It was then that I wrote to Zomato, with an idea of a cloud kitchen for keto meals. It became operational in July last year and since then there has been no looking back,” says the 33-year-old.

Their gluten-free breads and bakery items are always in demand as are the 11 varieties of low-carb keto pizzas. Her customers swear by her Butter Chicken Keto Pizza and Keto cheesecake. “The first day, I got one order and today it is around 25 orders in a single day. A client of mine who was a diabetic started following a meal plan with me and her sugar levels and weight became better. [She] told her endocrinologist in Gangaram Hospital [who now] refers me to his patients,” says a proud Singla. Today, she caters to whole of Delhi-NCR and even cities such as Kanpur and Hyderabad.

NUTRITION IN A BOWL

The players in the field know their clientele. It’s the millenials who are working out. It’s also the weight watchers on a keto diet. And it’s also the senior citizens who have adopted a healthy lifestyle to keep diseases at bay.”Basically we cater to people from the age of 25 to 65,” says Abhimanyu Singh Yadav, CEO and cofounder of P Nut, a premium health food delivery company that offers high-protein diets, wellness meal programmes and keto meal plans. “We have three kitchens in Gurugram and a takeaway joint in Delhi. I opened in 2016 and the business has grown two-fold,” says the former management consultant, who takes in around 200 orders a day from offices and homes.

Then there’s CalorieSmart that delivers meal boxes to corporate houses in Gurugram and Delhi. The Premium Meal, which is available in international cuisines, packs in about 500 Kcal while the Executive Meal, which has only Indian cuisine options, packs in about 700 Kcal. Each platter has a selection of five items to make up a balanced meal. Be it a fixed delivery service or a one off order, there’s a model to suit every kind of need. “Our USP is that we provide a typical ghar ka khaana’ which you can eat without feeling bloated and which is also tasty, something normally not associated with healthy food,” says Gauri Bhatnagar, co-founder, CalorieSmart. The company plans to expand beyond NCR and they are looking to start healthy snacks and drinks. “The life of a consumer with us is between three to six months, but we also have many who have been eating with us for the over three years.”

LUCRATIVE BUSINESS

Industry reports show the health food and online delivery system is picking up. As per a 2018 FICCI-PWC report on the changing landscape of the retail food service industry, health and wellness are factors driving the industry, which totalled at `3,37,500 crore in 2017. The food services business is expected to grow to `5,52,000 crore by 2022. No wonder there is an explosion of healthy food delivery options and startups particularly trying to build business around this model. In a short span of time, companies have evolved to cater to seemingly every conceivable health food need and fad. Singla of KetoRoo Bakes will soon be shifting out her business from home to a kitchen. Sawhney diversified Healthie further into a packaged snacks business with a range of 15 organic snacks and started Ketogarden three months ago. “We believe keto is a mega movement and helps people adopt a new sustainable lifestyle. We would also be launching physical and offline retail modes in the coming months,” says Sawhney.

The health food ordering and subscription business is being driven by many such companies like FreshMenu, Eatonomist, Nutritious Nation, and Eat to Fit, to name a few. “Running this as an app is always better as it provides the users convenience to ask for the food as and when they want. Delivery-only model gets the costs down,” says Bhatnagar of CalorieSmart.

Yadav of PNut believes cloud kitchens are the future of business. “Three years ago when I launched it, it used to take time to explain to people what Keto meant. We were perhaps the first to deliver Keto meals in Gurugram. We are now starting the franchisee model for my business and plan to expand it outside of Delhi-NCR,” he adds.

Gastronomical in taste, high on protein, these new-age dabbawalas sure count every calorie they put on your plate.

Get real-time alerts and all the news on your phone with the all-new India Today app. Download from

Source link Keto Diet Drinks

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fuckyeahtattoogirls-blog1 · 5 years ago

Text

New-Age Dabbawalas - Mail Today News

New Post has been published on https://bestrawfoodrecipes.com/new-age-dabbawalas-mail-today-news/

New-Age Dabbawalas - Mail Today News

According to data and measurement firm Nielsen, as of 2016, the health food market touched `10,000 crore in revenue.

THE BIG PICTURE

NUTRITION IN A BOWL

LUCRATIVE BUSINESS

Gastronomical in taste, high on protein, these new-age dabbawalas sure count every calorie they put on your plate.

Get real-time alerts and all the news on your phone with the all-new India Today app. Download from

Source link Keto Diet Drinks

0 notes

123goair-blog · 6 years ago

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Book Cheap Flights Online - 123GoAir

About: - Air India is a national, the flag carrier of India. It is now a merged unit which has also inflated Indian Airlines, the formerly domestic carrier of India. Air India was set up by the Tata Group which is one of foremost India based global business corporations. This is a low-cost airline subordinate of Air India based in Mumbai. The air India reservation expresses functions mainly to the Middle East and South Asia. It is a section of the National Aviation Company of India Limited.

Air India Flights services: - Air India's in-flight services are specially designed keeping in mind the tastes, preferences, and requirements of tourists from across the world. The variety of food served that provides to religious tastes includes special vegetarian meals, Muslim meals, as well as kosher meals. Specially prepared meals for passengers with medical conditions and those who are exactingly health conscious include Low Sodium meals, and Diet meals, as well as fruit platters. There are even special meals available for children.

Air India Fleet: - Their fleet includes the state of the art 24 B737-800 aircraft with a capacity of 180 passengers. The hubs of Air India Flights include Indira Gandhi International Airport in Delhi and Chhatrapati Shivaji International Airport in Mumbai.

Online Booking: - If you are looking to book air India tickets 123goair site helps you to book tickets online. By entering essential information, you can easily book your tickets online with just one mouse click in www.123goair.com.

#Cheap Delta Flights and Tickets #Cheap Flights to London #Cheap Tickets to London and all UK #Cheap Flights to Lagos #Cheap Tickets to Lagos Nigeria #United Airlines Reservations #Cheap United Flights and Tickets #Cheap Flights to Delhi #Cheap Tickets to New Delhi #Delta Airlines Reservations

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squats-and-tacos-blog · 7 years ago

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engelbrektsson-blog · 7 years ago

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toxicjayhoo-blog · 7 years ago

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candlesinthesnow-blog · 7 years ago

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