#Nuts honey with walnuts and pistachios India

[moltengold24]

Best Nuts Honey Manufacturer & Supplier in India - Molten Gold 

In the heart of India, where tradition meets innovation, Molten Gold stands as a beacon of excellence in the realm of nuts honey manufacturing. Known for its unparalleled quality and commitment to purity, Molten Gold has carved a niche for itself as the best nuts honey manufacturer and supplier in India. This blog explores the journey, quality, and unique offerings of Molten Gold, highlighting why it is the preferred choice for honey enthusiasts and health-conscious consumers alike. 

A Legacy of Purity and Quality 

Molten Gold's journey began with a simple yet profound vision: to provide the finest quality honey infused with the goodness of premium nuts. With a deep-rooted commitment to purity, Molten Gold sources its honey from the most pristine and unpolluted regions of India. The brand's dedication to quality is evident in every jar of nuts honey it produces. Each batch undergoes rigorous testing to ensure it meets the highest standards of purity and taste. 

Unique Offerings 

What sets Molten Gold apart from its competitors is its innovative approach to honey production. The brand specializes in creating unique blends of honey infused with a variety of nuts. From almonds and cashews to walnuts and pistachios, Molten Gold offers a delightful range of nuts honey that caters to diverse tastes and preferences. Each blend is crafted with precision, ensuring that the nuts and honey complement each other perfectly, creating a harmonious symphony of flavors. 

Health Benefits of Nuts Honey 

Nuts honey is not just a treat for the taste buds; it is also a powerhouse of health benefits. The combination of honey and nuts provides a rich source of essential nutrients, antioxidants, and healthy fats. Regular consumption of nuts honey can boost immunity, improve digestion, enhance heart health, and provide sustained energy. Molten Gold’s nuts honey, made from the finest ingredients, ensures that consumers receive maximum health benefits in every spoonful. 

Sustainable and Ethical Practices 

Molten Gold is not just about producing high-quality nuts honey; it is also committed to sustainable and ethical practices. The brand works closely with local beekeepers and nut farmers, ensuring fair trade and sustainable sourcing. By supporting local communities and adopting eco-friendly practices, Molten Gold contributes to the preservation of biodiversity and the promotion of sustainable agriculture. 

Customer-Centric Approach 

At the core of Molten Gold's success is its unwavering focus on customer satisfaction. The brand goes above and beyond to ensure that its customers have a delightful experience with every purchase. From easy online ordering to prompt delivery and exceptional customer service, Molten Gold leaves no stone unturned in meeting and exceeding customer expectations. 

Awards and Recognition 

Molten Gold's commitment to excellence has not gone unnoticed. The brand has received numerous awards and accolades for its superior quality nuts honey and ethical practices. These recognitions serve as a testament to Molten Gold's dedication to maintaining the highest standards in the industry. 

Conclusion 

In the crowded marketplace of honey manufacturers, Molten Gold shines brightly as the best nuts honey manufacturer and supplier in India. With its unwavering commitment to quality, innovative offerings, health benefits, sustainable practices, and customer-centric approach, Molten Gold has earned the trust and loyalty of consumers across the country. Whether you are a health enthusiast or a connoisseur of fine honey, Molten Gold's nuts honey promises a delightful and nutritious experience that is second to none. Experience the golden touch of Molten Gold and elevate your honey consumption to a whole new level of excellence. 

[yashkhanna2042-blog]

Vegan Baklava – The New delicious version sweet

                               Vegan Baklava – The New delicious version sweet

Introduction

Vegan baklava is a delicious variation of the traditional Middle Eastern dessert designed for those following a plant-based or vegan lifestyle. It captures all the flavours and textures of classic baklava sweet without animal products. As plant-based diets gain traction, the demand for vegan options has increased, making vegan baklava a popular choice for those seeking a cruelty-free baklava dessert.

the growing popularity for vegan alternatives

With the rise in plant-based diets, there is a growing demand for vegan alternatives to traditional dishes, including desserts. Vegan baklava caters to this demand by offering a cruelty-free and sustainable version of the beloved dessert. Using plant-based ingredients and innovative substitutions, vegan baklava provides a guilt-free indulgence for those following a vegan lifestyle. Increasing awareness of dietary choices' environmental, ethical, and health impacts drives its popularity. Whether you are a vegan or simply curious about trying new desserts, vegan baklava offers a delightful and compassionate culinary experience, which is provided by The Baklava company (TBC & co.) online, who provide one of the best baklavas in India and best baklava in bangalore.

II. Understanding Vegan Baklava

what is vegan baklava?

Vegan baklava is a plant-based version of the classic Middle Eastern dessert, offering the same flavours and textures without animal products. It caters to those following a vegan lifestyle and provides a compassionate and cruelty-free alternative to traditional baklava.

the traditional items used in baklava and their vegan substitutes:

Vegan baklava replaces animal-based ingredients in traditional recipes with plant-based alternatives. Vegan butter or margarine is used instead of dairy butter, while a vegan-friendly syrup replaces honey. Nuts remain a key ingredient, providing a delicious crunch and flavour.

By understanding the traditional ingredients used in baklava and their vegan substitutes, individuals can recreate this iconic dessert in a compassionate and plant-based way. Vegan baklava allows for enjoying a beloved sweet treat while staying true to vegan principles and accommodating dietary preferences and restrictions.

You can buy Baklava online in bangalore from the baklava company (TBC & co.) which one of the best Baklava store in India.

III. Making Vegan Baklava

 a step-by-step guide on how to make vegan baklava

Prepare the phyllo dough: Start by thawing vegan phyllo dough according to the package instructions. Keep it covered with a damp cloth to prevent it from drying out.

Make the nut filling: Finely chop your choice of nuts, such as walnuts, pistachios, or almonds. Mix them with sugar, ground cinnamon, and a pinch of salt in a bowl.

Layer the phyllo dough:

Brush a baking dish with vegan butter or margarine.

Place a sheet of phyllo dough in the container and brush it with melted vegan butter.

Repeat this process, layering multiple sheets of phyllo dough and brushing each layer with butter.

Add the nut filling: Spread evenly over the phyllo dough layers. Press it gently to ensure even distribution.

Continue layering: Repeat the process of layering phyllo dough sheets, brushing with butter, and adding the nut filling until you have used all the ingredients. Make sure to finish with a few layers of phyllo dough on top.

Cut and bake: Using a sharp knife cut the baklava into desired shapes, such as squares or diamonds. Bake in a preheated oven at a specified temperature until golden brown and crispy.

the key ingredients and techniques used in vegan baklava:

Vegan baklava uses vegan phyllo dough, vegan butter, a nut mixture, sugar, cinnamon, and a vegan-friendly syrup.

The process involves:

Layering the phyllo dough with melted vegan butter.

Spreading the nut filling.

Baking until golden and crispy.

By following this step-by-step guide and using the key ingredients and techniques, anyone can create a delicious batch of vegan baklava that maintains the essence and flavours of the traditional dessert while being entirely plant-based.

IV. Enjoying Vegan Baklava

vegan baklava vs traditional baklava:

Vegan baklava resembles traditional baklava in taste and texture, with a slightly lighter and less buttery flavour due to the absence of animal-based ingredients. The flaky and crispy phyllo dough and nut filling still offer a delightful experience.

suggestions and ways to enjoy vegan baklava:

Vegan baklava is best enjoyed as a dessert or sweet treat. Serve it at room temperature to allow the flavours to develop fully. Consider garnishing with chopped nuts, powdered sugar, or a drizzle of vegan-friendly syrup for an added touch of sweetness. Pair it with a hot tea or coffee to complement the flavours and provide a delightful contrast.

vegan baklava and how it can be customized:

One of the exciting aspects of vegan baklava is its versatility. While traditional baklava primarily features nuts like walnuts or pistachios, vegan baklava allows for various creative fillings. Experiment with different combinations of nuts, such as almonds, cashews, or pecans. For added sweetness and texture, you can also incorporate dried fruits, like raisins or dates. Additionally, consider incorporating spices such as cardamom or nutmeg to enhance the flavour profile.

In conclusion,

Vegan baklava provides a delicious and ethical alternative to the traditional dessert, accommodating the growing demand for vegan options. It retains the flavours and essence of the original treat while offering creative possibilities for fillings and flavours. Whether you follow a vegan lifestyle or enjoy exploring new desserts, vegan baklava is a delightful and satisfying choice that aligns with your ethical and dietary preferences.

[tajalli]

Buy Dry Fruits Online – Fresh, Premium & Delivered to Your Doorstep

In today’s fast-paced world, choosing health over convenience shouldn’t be a compromise. That’s why more and more people now buy dry fruits online—enjoying the perfect blend of freshness, premium quality, and doorstep delivery. Whether you're looking for a quick snack, a nutritional boost, or a festive gift, online dry fruit shopping makes it easier than ever to access best quality dry fruits with just a click.

Why Choose an Online Dry Fruit Store?

Gone are the days of limited options at your neighborhood store. With an online dry fruit store, you get access to a wide variety of natural dry fruits, premium dry fruits, and exotic dry fruits—all in one place.

Here’s why buying dry fruits online is a smart choice:

Guaranteed Freshness: Trusted brands like TAJALLI Dry Fruits source and package the freshest produce with zero compromise on quality.

Wider Selection: From almonds and walnuts to roasted and flavored dry fruits available online, the options are endless.

Transparent Pricing: Compare the dry fruits price list and find the best deals with ease.

Convenient Dry Fruit Delivery: Get your favorite dry fruits and nuts delivered to your home—no queues, no travel, just pure convenience.

Explore Premium Dry Fruits at TAJALLI

TAJALLI stands tall as a brand known for delivering best quality dry fruits that are fresh, hygienically packed, and full of flavor. Here’s what makes us different:

Fresh Dry Fruits: Our almonds, cashews, pistachios, and raisins are sourced from trusted farms and processed under strict quality control.

Exotic Dry Fruits: Looking to indulge? Try our Medjool dates, apricots, figs, or Iranian saffron-infused nuts.

Low-Calorie Dry Fruits Online for Weight Watchers: Stay on track with health goals by choosing from a curated selection of guilt-free snacks like roasted foxnuts, dried berries, and unsweetened anjeer.

Buy Dry Fruits Online with Nutritional Info and Health Tips: Every TAJALLI product comes with detailed nutritional labels and expert-backed health tips, so you know exactly what you're consuming.

Healthy Snacks Online for All Occasions

Whether you’re meal-prepping, post-workout munching, or simply looking for healthy snacks online, TAJALLI has something for every taste:

Roasted Almonds with Himalayan Salt

Chili Cashews for a Spicy Kick

Honey-Glazed Walnuts for Sweet Cravings

Trail Mixes with Seeds, Nuts, and Dried Fruits

These are not just snacks—they’re power-packed sources of protein, fiber, vitamins, and healthy fats.

Easy Ways to Order Dry Fruits Online

Ordering dry fruits has never been easier. With TAJALLI’s user-friendly website, you can:

Browse by category: dry fruits, nuts, seeds, combos.

Filter by dietary preference: vegan, keto, sugar-free.

Check the Dry Fruits Price List for discounts and bundles.

Read nutritional labels and health benefits.

Place your order in just a few clicks.

And yes, we deliver pan-India with real-time tracking and hassle-free returns.

Buy Nuts Online with Confidence

TAJALLI offers an impressive range of online nuts and dry fruits including:

Raw & Roasted Almonds

Pistachios (Salted & Unsalted)

Walnuts (Kernels & In Shell)

Cashews (Plain, Spiced, Roasted)

Each product is vacuum-sealed for lasting freshness and safety. Whether you’re gifting or stocking up your pantry, we’ve got the premium dry fruits you need.

Final Thoughts: Upgrade Your Lifestyle with TAJALLI

Say goodbye to bland snacks and hello to natural goodness. With TAJALLI, you’re not just buying food—you’re investing in health, convenience, and quality. From fresh dry fruits to healthy snacks online, we bring wellness to your doorstep.

So, why wait? Start your journey to better snacking today. Buy dry fruits online from TAJALLI – your trusted online dry fruit store for purity, taste, and nutrition.

[food-tips-4]

Discover the Taste Revolution with Valency Agro: India’s Favourite Flavoured Dryfruit Company

In today’s fast-paced world, finding a snack that’s both healthy and delicious can feel like a challenge. That’s why more people are turning to flavoured dry fruits — a perfect mix of nutrition and indulgence. At the heart of this flavorful movement is Valency Agro, a brand quickly becoming one of the top flavoured dryfruit manufacturers in India.

Why Flavoured Dry Fruits Are the New Favorite Snack

Whether you're at your desk, on the go, or relaxing at home, flavoured dry fruits are the kind of snack that never feels boring. They combine the crunch of dry fruits with exciting seasonings — from spicy to sweet to tangy.

At Valency Agro, we’ve reimagined traditional snacking by creating bold, flavorful combinations that people actually crave. Our quality-first approach and innovation have helped us stand out as a leading flavoured dryfruit company.

What Makes Valency Agro a Trusted Brand?

We’re more than just flavoured dryfruit manufacturers — we’re passionate creators of taste. Every batch of our flavoured dry fruits is made using premium ingredients and a lot of love. Here's why customers and partners choose us again and again:

Consistent Quality

We source our nuts and dry fruits from the best origins and work closely with top flavoured dryfruit dealers to ensure consistency in size, freshness, and crunch.

Innovative Flavours

From peri-peri cashews to honey-roasted almonds, our in-house flavor experts are always experimenting to keep our collection exciting.

Premium Packaging

All our products are packed using modern, food-safe technology that locks in freshness and extends shelf life — perfect for online orders and bulk deliveries.

Our Bestsellers That Keep Everyone Coming Back

Cheese & Herbs Cashews

Peri-Peri Almonds

Mint Masala Pistachios

Sweet & Spicy Walnuts

Mixed Flavoured Combos for Gifting & Snacking

Each product reflects our dedication to high standards, helping us earn our reputation as a top-notch flavoured dryfruit company.

The Growing Demand for Flavoured Dryfruit Suppliers

India’s love for dry fruits is nothing new, but the demand for flavoured varieties has soared in recent years. Retailers, wholesalers, and even cafés are now actively looking for flavoured dryfruit suppliers who can provide something unique and consistent.

This is exactly where Valency Agro makes a difference. Not only do we produce our own line of products as trusted flavoured dryfruit manufacturers, but we also supply to a wide network of wholesalers and resellers across India.

If you're a business looking for a reliable partner, or a customer searching for your next snack obsession, Valency Agro is the brand you can trust.

Join Hands with Valency Agro – A Brand That Cares

We believe in building strong relationships — with our partners, our customers, and our entire distribution chain. That’s why we're continuously expanding our presence through dedicated flavoured dryfruit dealers who share our passion for quality and service.

Whether you're a supermarket chain, a gourmet store, or an online platform, we’re here to support your growth with:

Bulk order capabilities

Custom packaging options

Consistent product quality

On-time delivery

Valency Agro isn’t just a brand — it’s a promise of flavor, health, and trust.

Final Thoughts

As people become more mindful of what they eat, the demand for snacks that are both tasty and healthy will only grow. And flavoured dry fruits are leading this trend.

With a strong presence as one of India’s leading flavoured dryfruit manufacturers, and a growing network of flavoured dryfruit dealers and flavoured dryfruit suppliers, Valency Agro is all set to shape the future of snacking.

[zoffoods]

How to Choose the Best Dry Fruits & Flavored Almonds?

If you love snacking on something healthy yet delicious, flavored almonds and premium dry fruits are the perfect choice! Whether you are looking for top dry fruits for daily consumption, a dry fruits combo gift pack, or simply want to explore the world of flavoured dry fruits, online shopping offers an array of options to suit your taste. From dry fruits wholesale deals to handcrafted aroma dry fruits, the online market makes it easy to get the best quality dry fruits at the right price.

Why Choose Premium Dry Fruits & Nuts?

Dry fruits are nature’s powerhouse of nutrition, offering numerous health benefits. Whether you want to boost immunity, improve heart health, or simply enjoy a tasty and guilt-free snack, premium dry fruits are a great choice. Buying dry fruits online shopping allows you to access a wide variety of dry fruits items, including the best dry fruit brands in India. Here’s why you should include top dry fruits in your daily diet:

Rich in Antioxidants — Keeps your skin healthy and boosts immunity.

High in Fiber — Aids digestion and supports weight management.

Loaded with Vitamins & Minerals — Essential for overall well-being.

Great Energy Booster — Perfect for busy schedules and post-workout recovery.

Healthy Snacking Alternative — Keeps cravings in check without added sugars.

Exploring Different Types of Dry Fruits & Nuts

1. Flavored Almonds — The Crunchy Delight

Flavored almonds are one of the most popular flavored nuts, offering a delicious and nutritious snacking option. Available in exciting flavors like honey-roasted, chocolate-coated, and masala-spiced, these flavoured dry fruits are loved by all age groups. When buying flavored nuts, check for natural ingredients and avoid artificial additives or excessive sugar. Aroma dry fruits are another great option, infused with unique flavors while retaining their natural health benefits. The best way to choose flavored nuts is to go for brands that specialize in high-quality production and use natural flavoring techniques.

2. Flavoured Makhana — The Light & Tasty Snack

3. Indian Dry Fruits — A Treasure of Nutrition

From cashews and pistachios to walnuts and dates, Indian dry fruits are well-known for their high quality and superior taste. They are available in both raw and roasted varieties, ensuring you get the best quality dry fruits at your convenience. Indian dry fruits offer a diverse range of options to suit every preference.

4. Understanding Different Dry Fruits Items

There are several types of dry fruits, each offering unique health benefits. Some of the top dry fruits include almonds, cashews, walnuts, and raisins. If you’re looking to buy dry fruits, consider getting a dry fruits combo gift pack, which includes a mix of premium dry fruits for variety and convenience. Flavoured dry fruits like flavored almonds and flavoured makhana add an exciting twist to your snack time.

Some of the most sought-after dry fruits items include:

Almonds — Rich in Vitamin E and good for brain health.

Cashews — Creamy and nutritious, perfect for snacking.

Walnuts — High in Omega-3 fatty acids, excellent for heart health.

Pistachios — Loaded with protein and antioxidants.

Raisins — A natural sweetener packed with iron.

Flavoured Makhana — A crunchy, low-calorie snack in exciting flavors.

Dates and Figs — Great for digestion and energy levels.

5. Dry Fruits Combo — Perfect for Gifting

A dry fruits combo is a great way to enjoy a mix of various dry fruits items in one pack. These assortments often include almonds, cashews, walnuts, and dried berries, making them a fantastic gifting option.

6. Dry Fruits Combo Gift Pack — A Thoughtful Present

Health Benefits of Premium Dry Fruits & Nuts

Regular consumption of dry fruits items has been linked to multiple health benefits. Here’s how they contribute to your well-being:

1. Supports Heart Health

Almonds, walnuts, and pistachios help lower cholesterol levels.

Omega-3 fatty acids in walnuts improve cardiovascular function.

2. Enhances Immunity

Aroma dry fruits like cashews and dates contain powerful antioxidants.

Helps fight infections and keeps seasonal illnesses at bay.

3. Aids Digestion

High fiber content in flavored almonds and raisins promotes gut health.

Reduces bloating and constipation.

4. Helps in Weight Management

Keeps you full for longer, reducing cravings.

Flavored nuts like roasted almonds and pistachios are a healthy alternative to processed snacks.

5. Improves Brain Function

Cashews and walnuts boost memory and cognitive function.

Ideal for students and working professionals.

Buying Dry Fruits Online — What to Look For?

When purchasing dry fruits online shopping, it’s essential to consider quality, freshness, and reliability of the seller. Here are some key points:

Check Packaging — Ensure airtight packaging to retain freshness.

Compare Dry Fruits Price India — Look for competitive pricing without compromising on quality.

Read Customer Reviews — Check feedback before making a purchase.

Choose Trusted Dry Fruit Brands in India — Opt for well-known brands to guarantee premium quality.

Best Dry Fruits Wholesale Deals — Buy in Bulk & Save More

For businesses or individuals who consume top dry fruits regularly, purchasing dry fruits wholesale is a cost-effective option. Wholesale deals provide:

Better Pricing — Buy in bulk and save more per unit.

Freshness Assurance — Direct-from-source supply ensures top-notch quality.

Customized Packaging — Ideal for corporate gifting and bulk orders.

Conclusion — Get the Best Quality Dry Fruits Online!

Whether you’re looking to buy dry fruits for personal use or searching for dry fruits combo gift pack options, online shopping is the most convenient way to find the best quality dry fruits. With a vast range of flavored nuts, flavored almonds, and flavoured makhana, you can enjoy nutritious and tasty snacking anytime, anywhere.

Start your dry fruits online shopping today and explore the world of premium dry fruits at unbeatable prices!

[digiexpert894]

Discover the Excellence of Bharat Dry Fruits

In the bustling world of gourmet foods and healthy snacking, Bharat Dry Fruits stands out as a beacon of quality, trust, and authenticity. Dry fruits have been an integral part of Indian culture and cuisine for centuries. They’re not only valued for their taste but also for their myriad health benefits. Today, let’s delve deeper into what makes Bharat Dry Fruits a preferred choice for countless households.

The Rich Legacy of Dry Fruits in India

India’s love affair with dry fruits can be traced back to ancient times. From being used in royal kitchens to gracing festive platters, almonds, cashews, raisins, pistachios, and walnuts have always been a mark of luxury and health. The Bharat Dry Fruits brand has embraced this legacy, ensuring every product reflects the richness of tradition.

Dry fruits hold a special place in Ayurveda, the ancient Indian system of medicine. Almonds, for instance, are believed to boost brain function, while walnuts are known to promote heart health. At Bharat Dry Fruits, the focus isn’t just on offering products; it’s about delivering health-packed goodness to your doorstep.

Why Choose Bharat Dry Fruits?

In a market flooded with numerous options, what sets Bharat Dry Fruits apart? Here are some key reasons:

Uncompromised Quality: Every product from Bharat Dry Fruits undergoes stringent quality checks. From sourcing the finest nuts to ensuring proper packaging, no stone is left unturned.

Authentic Sourcing: The brand collaborates directly with farmers and trusted suppliers, ensuring that only the best quality dry fruits make it to your kitchen.

Diverse Product Range: Whether you’re looking for premium almonds, hand-picked cashews, or exotic raisins, Bharat Dry Fruits has it all. They also offer specialty products like flavored nuts and organic options for the health-conscious.

Eco-friendly Packaging: In today’s environmentally conscious world, Bharat Dry Fruits have adopted sustainable practices. Their eco-friendly packaging reflects their commitment to reducing environmental impact.

Value for Money: Premium quality doesn’t always have to come at a premium price. The brand strikes a perfect balance between quality and affordability.

The Health Benefits of Dry Fruits

Dry fruits are often dubbed “Nature’s Superfoods,” and rightly so. Here’s a quick look at the health benefits they bring to the table:

Almonds: Rich in Vitamin E, antioxidants, and healthy fats, almonds are perfect for boosting brain health and improving skin texture.

Cashews: These creamy nuts are a powerhouse of magnesium, which is essential for bone health and muscle function.

Raisins: Packed with natural sugars, raisins are a great source of instant energy. They also promote digestive health.

Walnuts: Known for their high omega-3 fatty acid content, walnuts are excellent for heart health and cognitive function.

Pistachios: These green gems are rich in protein and fiber, making them ideal for weight management and gut health.

By choosing Bharat Dry Fruits, you’re not just purchasing a snack but investing in your overall well-being.

Adding Dry Fruits to Your Daily Diet

One of the best things about dry fruits is their versatility. Here are some creative ways to incorporate them into your daily meals:

Breakfast Boost: Add chopped almonds and raisins to your morning oatmeal or cereal for a nutrient-rich start to the day.

Snack Smart: Munch on roasted cashews or flavored pistachios as a midday snack to curb hunger pangs.

Dessert Delights: Use walnuts to garnish cakes and brownies, adding a delightful crunch and nutritional value.

Smoothie Magic: Blend soaked almonds with milk, fruits, and honey to create a creamy, energy-packed smoothie.

Festive Feasts: Include assorted dry fruits in festive sweets like laddoos, halwa, and kheer for a traditional touch.

With Bharat Dry Fruits, you can rest assured that your meals will not only taste better but also pack a punch of health benefits.

Sustainability and Social Responsibility

In addition to delivering top-notch products, Bharat Dry Fruits is deeply committed to sustainability. By working closely with farmers and adopting fair trade practices, the brand ensures that its business positively impacts the lives of those involved in the supply chain.Their eco-friendly packaging initiatives and minimal use of plastic highlight their efforts toward reducing environmental impact. When you choose Bharat Dry Fruits, you’re supporting a brand that values the planet as much as it values its customers.

[kashmiridryfruitsonline]

Incredible Health Benefits of Kashmiri saffron: By Kashmir Villa

About Kashmiri Saffron (Kashmiri Kesar)

A fragrant spice, Kashmiri Saffron is known as Kesar in India and is also considered one of the most expensive spices in the world. Native to the Kashmir region of India, the royal spice has been used for centuries across cultures for flavorsome cooking, its fragrance, and in skincare for its glow bestowing properties. Kashmiri Saffron Uses

Kashmiri Saffron is considered a warming and stimulating herb, and was used in Traditional Iranian, Chinese, Indian, and Greek Medicine to invigorate and strengthen all systems of the body from head to toe. It was most commonly used to support healthy menstruation and cognitive function, and liver and lung function.

Nutritional Value of Saffron

The fragrance and taste of Kashmiri Saffron results from the chemicals called safranal and picocrocin. It consists of a carotenoid pigment which has a very rich golden colour to textiles and dishes. The flowers of this plant have a very sweet fragrance which is similar to that of honey.

Nutritional facts Per 100 grams

Calories 310

Total Fat  6g

Sodium  148mg

Potassium  1724mg

Total Carbohydrate 65g

Protein  11g

Vitamins and Minerals:

Vitamin A- 10%

Calcium   0.11

Vitamin C  134%

Iron  61%

Vitamin B-6   50%

Magnesium   66%

One ounce of Kashmiri saffron is highly nutrient-dense, containing only 87 calories and no cholesterol, making it very lightweight, easy to digest, and heart-healthy. Only 30 mg of saffron per day is required to get all of its health benefits.

1. Saffron is a powerful antioxidant:

Antioxidants prevent oxidation produced by metabolic processes in the body, such as your metabolism, Catholicism, and anabolism. Antioxidants have the following health benefits:

Strengthens the immune system

Boosts immune responses

Reduces the risk of cancer

Is highly anti-inflammatory

Prevents cell damage

Removes free radicals as well as prevents age-related degenerative diseases and illnesses

Boosts brain health

Antidepressant properties

2. Protects Against Cells Damage: 

All living organisms suffer from cell damage. Cell damage is caused by different stressors that make cells prone to oxidative and DNA-related damage caused by free radicals. This can be caused by a variety of different stressors such as:

Poor diet and a lack of nutrition

Environmental changes

Increased stress (cortisol hormone)

Physical injuries

Immunological changes

Radiation

Toxicity and chemical reactions

Natural biological changes

3. Saffron Boosts Libido

Kashmiri Saffron is an aphrodisiac food that increases sex drive and improves symptoms of sexual dysfunction, in both males and females. A list of aphrodisiac foods include:

Nuts such as pistachios, Pine Nuts Chilgoza, Kashmiri Almonds, and Kashmiri Walnuts.

Spices such as saffron, cinnamon, cocoa powder (dark chocolate), fenugreek, red ginseng, maca, snow mountain garlic, vanilla, and nutmeg

Vegetables such as pumpkin, celery, and asparagus

Fruits such as apples, bananas, figs, avocados, pomegranates, watermelon, strawberries, and cherries

Spicy food such as chillies and other peppers

Seafood such as salmon and oysters

Red wine

Coffee

Eggs

4. Promotes Weight Loss:

Obesity and being overweight are rising global issues for decades now, which can lead to increased risks of cancer, type 1 and type 2 diabetes, coronary heart disease (CHD), hypertension, strokes, as well as many other illnesses and diseases.

Kashmiri Saffron has many healthy plant-based compounds that help with weight loss, appetite suppression, as well as reducing urges and cravings.

This is due to many factors, primarily because saffron increases levels of serotonin in the brain which increases satisfaction and reduces the likelihood of overeating, which is also associated with weight gain.

Kashmiri Saffron is a healthy, vitamin and mineral-rich, low-calorie spice that improves the ability for dieters and regular individuals to lose weight.

5. Reduces The Risk of Cancer: 

Kashmiri Saffron is full of antioxidants, vitamins, and minerals that all help to increase the strength of your immune system. A stronger immune system allows for a better response and reduced risk of cancer.

6. Glowing skin:

It can work wonders for your skin. A face pack of Kashmiri saffron, mixed with milk and sandalwood can help you achieve that radiant glow on the skin. In addition, massaging saffron-soaked water on the face, twice weekly, can also help get fairer skin.

Uses of Kashmiri Saffron

The uses of Kashmiri saffron include, relieving discomfort during menstruation and PMS symptoms, boosting athletic performance, etc. Saffron is also useful in treating erectile dysfunction, make infertility, cough, atherosclerosis, baldness and body pain.

Side-Effects & Allergies of Saffron

Saffron can have possible side effects and should be used with caution. Consuming high doses of Saffron might cause bloody diarrhea, dizziness, vomiting, mucous membrane, yellowing of skin and eyes, etc. In some cases ingestion of 12 to 20 grams of saffron can also result to death.

Saffron can also trigger impulsive and excited behavior, therefore, it should not be consumed by people suffering from bipolar disorder. Saffron should be avoided by low blood pressure patients and patients suffering from heart conditions. Pregnant women should also not consume it in excess.

Blog by Kashmir Villa

Buy original & 100% Pure Kashmiri kesar/ saffron at best price on Kashmir Villa Store

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[bakalava2]

TITLE – BAKLAWA – THE UNTOLD STORY.

TITLE – BAKLAWA – THE UNTOLD STORY.

Today the world has been exchanging greetings in various ways, and food has been in the picture. Today we have multiple cultures around us, and with culture comes the culture’s food traditions.

There has been exchanging of foods in and around the world, which has exposed us to many delicacies; one such treat is the unique sweet item, The Baklava.

What exactly is baklava?

Baklava is a famous sweet pastry in the middle eastern, Mediterranean and Balkan countries. It is baked of many layers of phyllo dough, a thin, flaky, flaky dough with a sweet filling made of chopped nuts like pistachios, walnuts or almonds made sweet by syrup or honey.

To talk more about baklava,

It is very unclear yet where it came from, but folks believe that it was an ottoman empire that came up with it and today, it is seen across modern-day Turkey, Greece and other parts of the Middle east. And today, when we write about baklava, it has been famous as a dessert in many nations like Iran, Lebanon, Egypt, Armenia, Greece, and Turkey.

When something like this sweet tooth goes around, stories are attached. One famous story which has stuck to it is of a local cook.

The story goes like this, a sultan has a visit to pay to his province in his empire, and the locals want to honour him with an exceptional dessert. So this local cook was famous for his culinary skills, and they all decided to make a dessert by combining the region’s best ingredients.

With a layer of a thin sheet of phyllo dough with finely chopped nuts in place, he poured a sweet syrup over the top, and of course, this impressed the sultan, who asked him to bring this back to the palace, from where it found its way around the world with getting the name baklava.

Today, baklava is widespread worldwide among many foodies and cooks, and each region has its kind and type of baklava.

For example, the baklava in Greece is often made with a filling of walnuts, cinnamon and cloves. Turkey is filled with Pistachios and flavoured rose water named Pistachio baklava.

Today, baklava has its base of love and is loved across seas and beyond, in cultures and streets, continuing to be associated with history, stories and associations.

Baklava has also made its way in India and is widely catered to various cities. One such city is famous for Baklava in India in Bangalore, and baklava sweets in Bangalore are a delight to try! Bangalore has Pistachio Baklava and Turkish baklava in peak quality which is famously made by ‘THE BAKLAVA COMPANY’, the finest manufacturer and retailer of authentic Turkish sweets and dry fruits.

The Baklava sweet box made by the company is widely famous among bangalorians and is a prominent exchange lovely in the metro city.

After reading so much about Baklawa, I know you would want to order one. Make your way to the BAKLAVA COMPANY WEBSITE and explore the baklawa streets.

THE BAKLAVA COMPANY - https://thebaklavacompany.com/

Baklava sweet box - https://thebaklavacompany.com/

Pistachio baklava - https://thebaklavacompany.com/

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[boardingschoolsofindia]

8 healthy habits to stay healthy at boarding school

Boarding school can be an exciting and rewarding experience for many students, but it can also be a challenge to staying healthy and maintaining good habits. Especially during the winter, when various diseases can emerge and make a home in your body due to your weakened immune system. Well, love it or hate it, but you simply can’t ignore winter. Eating healthy can be one of the most important aspects of staying healthy while living at a boarding school. There are certain activities and habits students can adopt to make the most of the beautiful season and its festive flair, by staying healthy and active so they can enjoy it to the fullest.

Below, we list the top 8 healthy habits students should practise to stay healthy and have the most satisfying experience possible while attending boarding school.

Best tips on how to stay healthy at boarding school

1.  Pack all your winter essentials 2. Maintain a healthy, hygienic environment 3. Eat healthy and nutritious food 4.  Have a healthy sleep schedule 5.  Exercise daily 6.  Stay hydrated, moistened, and warm 7.  Get enough vitamin D 8.  Get regular check-ups

1. Pack all your winter essentials

Some winters are pleasant, but some are harsher and far from being a winter wonderland. During winter boarding school sessions, especially in North India, where temperatures drop dramatically, students returning to school during this time period will need to know what essentials to bring. So that they feel prepared for the season and can brave the cold while enjoying their boarding school experience.

Here are a few must-haves to include in your packing list:

Medicines, First Aid

Down jackets and sweaters

Body warmers, thermals, long-sleeve t-shirts

Scarves, beanies, and hats

Boots, gloves, and thick socks

Moisturizers, sunscreens, and lip balms

Heat packs, Thermos flask

2.  Maintain a healthy, hygienic environment

Maintaining good personal hygiene at school is crucial to staying healthy, clean, and free from germs. Since low temperatures are ideal for bacteria and viruses to thrive, health problems can be caused by exposure to such harmful bacteria and parasites during the winter. So, keep yourself and your surroundings clean at all times.

Here are some tips on how to uphold personal hygiene among students

Frequent hand washing is important.

Wash fruits and vegetables in fresh, clean water, before eating

Keep school bags clean

Change socks and underwear daily

Have your clothes washed in warm water or dry cleaned.

Wear masks at crowded places or in classes (if you feel sick)

3. Eat healthy and nutritious food

Winter is the best time to enjoy food, and proper nutrition is where it should begin. A nutritious diet keeps students alert, active, and boosts their immunity to prevent them from catching an illness. But unlike at home, parents may not be there to prepare nutritious meals. Students may need to make their own culinary choices in school, as they work with “Best Nutritional analysis software“ to prepare balanced diets. Providing them with the advantage of knowing how many calories and energy they need to flourish in their studies and extracurricular activities, while identifying unhealthy habits that are likely to become pitfalls.

Include a balanced diet consisting of these to stay warm:

Nuts and seeds, such as walnuts

Dry fruits, such as almonds, cashews, and pistachios

Fruits and vegetables

Proteins (eggs, meat, and cheese)

Cereals

Honey

Hot beverages (tea, coffee, milk)

4.  Have a healthy sleep schedule

The shorter days and longer nights of winter can throw sleep patterns off. Especially in schools located in the northern part of India, such as boarding schools in Shimla, Dehradun, or Massoorie, for example. As cold weather is often accompanied by warm and heavy meals, having light and healthy dinners like soups will help you sleep better. A good night’s sleep of 8 hours can help you stay healthy, burn enough calories, regulate the stress hormone cortisol, and improve your immune system. Make sure it’s important to get enough of it.

Sleep well in the winter with these tips

Eat lighter dinners

Stay cool—but not cold—at night

Keep your nasal passages moist

Drink less water before going to bed

Apply moisturisers

Add an extra blanket and wear socks in chilly nights

Insulate your sleeping area

5. Exercise daily

The academic rigour at a boarding school can lead to stress and internal pressure to perform. Perhaps after this, all you want to do is curl up in bed and appreciate your lazy morning routines. Finding practical ways to reduce stress is one of the most important health tips. Whether it is a half-hour gym session, yoga, running, or brisk walking, it is important to engage in some form of physical activity daily. It will strengthen your body and let you enjoy a mentally stimulating experience. Since our bodies are meant to be moved, stretched, and challenged, you may also miss the benefits of exercising or staying active, as it helps control our body temperature and boosts immunity.

Does winter leave you sluggish? Consider these ideas if you are in a boarding school:

Getting up early in the morning is the first step

Drink enough water (warm water)

Start with a walk, take hikes, a run, then a sprint

Explore the outdoors or practice indoor

Discover your area of interest.

Get creative with your exercise routines

Join a sports team or gym for a more competitive environment

6. Stay hydrated, moistened, and warm

During the winter, when you don’t drink enough water and don’t stay warm and moist, chances are that you will be dehydrated, have dry, itchy skin, and chapped lips. While drinking 8 to 10 glasses of water a day sounds easy, in the winter it can be a little difficult. It is because you don’t feel as thirsty during these chilly months as in the summer. But besides keeping your body warm with extra layers of clothing or nourishing the skin with creams and sunscreens. Drinking enough water is also important to keep the cells healthy, flush out pollutants, and balance fluids in the body.

These habits will help you keep a healthy body during the winter:

8 to 10 glasses of water per day

Use sun protection cream.

Make it a daily habit to apply moisturizer.

Consume foods that take longer to digest

Always stay warm with extra layers of clothing

Make use of home remedies, or “Dadi ke nuskhe”

7. Get enough vitamin D

Vitamin D is a nutrient we often forget. As in winter, it is difficult to get enough sun exposure, which is the best source of Vitamin D! This is much more important, because it cannot be added enough to the diet as a supplement. A lack of vitamin D can lead to bone deformities and bone pain. Therefore, in winters, try to spend at least one or two hours outside in the sun, may it be on the campus of your boarding school, or terrace during chilly months, to ensure that your body receives enough Vitamin D and nutrition from early sunlight.

Good food sources of vitamin D include

Fish (Salmon, tuna, mackerel)

Mushrooms

Eggs and milk

8. Get regular check-ups

Staying away from necessary exposure to illnesses is an effective way to stay healthy year-round in a boarder’s life, but an invisible disease isn’t so easy to get rid of. The winter season could bring about respiratory, heart-related, or other health issues. You may experience joint pain, lowered heart rate, breathing trouble, or blood pressure issues. The best way to find the early signs of seasonal diseases is to get yourself checked on a regular basis. If you feel any symptoms of illness, let your teachers know instead of going to class or other school events. You can also visit the on-campus “Health Services Staff” for emergency situations, as all top boarding schools have medical facilities on campus to ensure their students get medical attention when needed.

Take these considerations into account to stay healthy:

Make sure your health insurance policy covers regular health check-ups

Visit the on-campus medical facility staff for regular health check-ups.

Keep teachers and health services up to date about any prolonged illness or condition

Always have emergency medicines with you, as prescribed by doctors

Don’t try to medicate yourself or any other person in the boarding school

Isolate yourself if you suspect COVID-19 symptoms

Enjoy your time at boarding school

Boarding schools can provide a great opportunity to develop healthy habits and enjoy all the benefits of communal living. with access to sports equipment, nutritious meals, and excellent facilities, and taking advantage of the resources. So, students can make the most of their time away from home and have a healthy lifestyle. With these tips in mind, boarding school life should be an enriching experience for students and beneficial for their health.

Check out Top Boarding School���s Health and Wellness Program – Featured listings on boarding schools of India Website

In this section, we will cover all the facilities available at the best residential schools listed on our website to help students find the best boarding school, with superb facilities, great food, and excellent health services.

Ganga International School, Delhi

GIS understands that the health of students is of paramount importance, and medical care is given a high priority in the school. The school has a fully equipped 8-bed infirmary with the provision of an independent isolation ward, and the team of medical personnel includes two experienced nurses.

(In addition, the school has a partnership with the nearby Maharaja Agrasen Hospital, Punjabi Bagh, New Delhi for any medical emergency).

With other top facilities, the school ensures

All students undergo a full medical examination at the beginning and end of every term.

Students are given regular health checks, and their medical records are kept up to date

Parents are fully informed about their child’s health throughout the year

Various medical camps are conducted for general physique, dental check-ups, vision, and hearing tests

Experienced physicians, nurses, and other specialists are present on campus

First aid is given to all minor injuries that happen within the school

To accommodate students with a hygienic and well-maintained medical room and emergency transportation service

View school to know more

Tula’s International School, Dehradun

Tula’s prioritises good health. So that its students can succeed both physically and mentally, the school provides extensive support services. The school has a Wellness clinic with everything a student might need to stay healthy. If you need medical attention, whether physical or mental, there are the right people here who care about your well-being, so you don’t have to worry about anything other than being comfortable here.

All such cases are urgently transported to the nearby hospital, and the parents are informed. At the start of the school year, Tula’s strongly encourage all parents to notify the infirmary of their children’s specific health concerns.

View school to know more

ODM Public School, Bhubaneswar ODISHA

ODM Public School takes students’ well-being very seriously. For boys and girls, they have a fully equipped infirmary with dedicated male and female pharmacists. The in-house infirmary is open 24 hours a day, seven days a week, and is only staffed by qualified individuals. They have their own emergency transportation and ambulance service, as well as partnerships with top hospitals in the capital city of Bhubaneswar for times of emergency.

View school to know more

Discovery International School, Jaipur

DIS, PAOTA is mindful of ensuring student’s good health with appointing qualified and experienced medical care in a boarding school. The medical rooms are equipped with resources to keep students healthy and playful during the winter months by preventing nagging colds and coughs. Any time medical care is needed, a qualified and experienced female doctor and a registered nurse will take care of your child. In case of emergencies, the school’s ambulance is available for immediate evacuation to a nearby hospital in Jaipur.

View school to know more

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For more information, visit @boardingschoolsofindia.

[sleepcompany]

5 Sleep-Promoting Foods That Are Easy to Find

Have you ever felt drowsy after eating the grand feast your mother prepared on a weekend afternoon? Do you have trouble suppressing a yawn after a lunch break at work? It all comes down to what you eat. 

Scientists have long established that what you eat, like the best mattress or exercises, significantly impacts your sleep.

How does food impact your sleep quality?

Sleep is a mysterious yet natural phenomenon that occurs regularly; however, many internal and external factors have an impact on it, both directly and indirectly.

According to research, several food items have higher functional nutrients that promote sleep, such as magnesium, calcium, tryptophan, potassium, melatonin, GABA, pyridoxine, hexadecanoic acid, and magL-ornithine. Once in your body, these nutrients stimulate the brain, allowing you to fall asleep quickly.

Changing your diet to include sleep-promoting foods is just as important as sleeping on the best mattress for comfort or sticking to a strict sleep schedule.

Food that enhances your sleep

From tart cherries to turkey, many food products are responsible for making you sleep faster. Unfortunately, many of them are not readily available in your home when you need them. 

So, let's look at the items that are simply available in your kitchen. 

Milk

Milk is a complete food in India and is conveniently available in your kitchen or bought daily. Cow milk or buffalo milk has several nutritional properties that give you enough energy and strength. Also, milk is rich in the sleep-promoting nutrients tryptophan, calcium, vitamin D, and melatonin. A glass of warm milk each night before hitting the mattress stimulates sleep-promoting hormones and keeps you from getting up hungry at midnight.

If you don't prefer cow milk or animal milk, then you can try almond milk or soya milk which have almost equal nutritional values and are rich in sleep-promoting properties like melatonin, tryptophan, and magnesium. 

Bananas

Bananas are available throughout the year almost everywhere, from local markets to supermarkets. Bananas are super rich in several nutrients such as magnesium, tryptophan, carbs, and potassium, and serve many purposes to humankind. From promoting sleep to aiding in digestion, Bananas have varied benefits. 

Eating bananas before going to cuddle on the best mattress every night is a centuries-old trick and is also backed by science. 

Nuts

Though nuts are a bit on the expensive side, you can find them in most households. Our ancestors realized the value of nuts and added them to our daily diet directly or indirectly. Nuts like almonds, pistachios, and walnuts are natural resources of melatonin, protein, and magnesium, which boost sleepiness. 

Either eat them directly every night before going to bed or prepare tasty recipes mixed with honey, jaggery, milk, or dates. It serves its purpose in every manner and helps you sleep better. 

Fish

If you are a non-vegetarian looking for a sleep remedy, then fish is the best answer. Fish is one of the items that you can get nearby and stock up for future use. Consumption of fish every day gives you several benefits, and improved sleep quality is one of them. 

Fishes are natural sources of vitamin D and omega-3 fatty acids, which regulate serotonin. Also, the nutritional properties of fish include potassium, magnesium, zinc, folate, Vitamin B12, etc. All these nutrients are required to improve sleep quality.

White rice

White rice is one of the most available and regularly added to the diets of the maximum population. White rice is inexpensive, readily available, yet full of nutritional value. Folates, thiamine, manganese, and other minerals and vitamins help you improve your sleep. Also, the high glycemic index in white rice plays a crucial role in promoting sleep. 

Bottom Line:

Food serves several purposes, from increasing energy to improving sleep quality. All you need to do is find out which nutrients you require and food items that have them. 

[krishmashah19]

Different Kinds Of Nut Butters & How Can You Use It

Different Types Of Nut Butters

As we all know by now, that nuts should be an integral part of your daily diet when you are trying to eat clean and healthy. It is one of the most important ingredients for a vegan diet. Rightly so, nuts are loaded with protein and a wide variety of vitamins and minerals, making them a nutrient-dense powerhouse.

Today nuts are being used to make all sorts of delish products that you can consume on a daily basis. To name a few - nut milk, nut butter & spreads, nut oils, vegan desserts, etc. Out of all Nut Milk and Nut Butter have quickly gained popularity. They are absolutely delicious to consume, especially the nut butter.

Nut Butters can be made from any but of your choice - like almonds, cashews, hazelnuts, pistachios, walnuts, pecans, peanuts, etc. Till now Peanut Butter was widely available and we were most familiar with it. However, there are a number of companies that have started making nut butter with other nuts as well.

You can make some at home as they are fairly easy to make it yourself.

Almond Butter:

Roasted whole almonds have skins that will fleck the butter. When the almonds start to come away from the sides of the food processor, the butter is ready. Slivered, toasted almonds take about 3 1/2 minutes to form a butter, but roasted whole almonds have additional oil and will be ready in just 2 1/2 minutes. This mild, sweet butter is adaptable in sweet and savory dishes. Try almond butter on a sandwich with apples and brie or Gouda cheese.

Macadamia Butter:

Because of maca­damias’ high fat content, the nuts grind into a butter too thin for spreading on bread in just 2 minutes. Chill to thicken it. Its buttery flavor is great for desserts.

Hazelnut Butter:

This grainy, thick butter with brown specks is fruity and naturally sweet. Processing it takes about 2 1/2 minutes. Bags of chopped nuts have few skins, so don’t worry about removing them. If nuts are whole, toast them in a 400° oven for 5 minutes or until they start to look shiny and the skins begin to loosen. Rub them in a dishtowel to remove skins. Mix a 1 to 1 ratio of chocolate syrup and hazelnut butter for a delicious spread that’s great on toasted honey wheat bread with bananas or on apple wedges.

Peanut Butter:

Use plain roasted peanuts, rather than dry-roasted peanuts, which are seasoned with paprika, garlic, and onion powder. This smooth nut butter has distinctive fresh peanut flavor and the nuts take about 2 minutes to process. It is lighter in color than commercial peanut butters and is grainier than commercial hydrogenated brands.

Walnut Butter:

Like pecan butter, this soft, oily butter is ready in about a minute. It, too, has a bitter aftertaste from the skins, making it good for recipes but not on sandwiches.

If you think its too much trouble to make it yourself - do not worry!! You can get your nut butter from The gourmet box known best for Gourmet Food Online In India.

[amcbrooks-blog]

As we all agree, bridal beauty is just not about makeup. Of course every Indian bride desires that perfect and elegant makeup look, but unless a bride does not radiate from within, the absolute bridal glow can not be achieved. We have a myriad of information available for smoothies and what not, but when it comes to tailoring your cuisines and beverages for your wedding, we only have limited categories.

Hence, for our Indian brides, who are looking for a vegan menu for their Mehendi function and also want to enhance the decor with food art, we reached out to Nutritionist Shefali from FitGroove Holistic Nutrition Centre, to provide us healthy and delectable bite-size food recipes.

OATS AND ALMOND BALLS

  a) Take 1/2 Cup of rolled oats and roast them

  b) Add 1/2 cup of Almonds , Pistachios and Rolled Oats in a blender and blend it

  c) Blend it and add Add Nut butter and Make small balls

  d) Serve it or Keep them in airtight container in refrigerator

QUINOA AND SOYA CHUNKS CUTLETS

  a) Take 1 cup each of Boiled and mashed ( Quinoa and Soya chunks ) in a bowl.

  b) Add 1/ 2 cup of grated Carrot , 1 tsp of Ginger – Chilli paste and rock salt.

  c) Add 2 tbspn Besan and roll them in cutlets.

  d) Keep them in microwave for 5-7 Minutes / Roast them in Non stick Kadhai with 1 tbsp of Ghee / Oil

SPICED CARROT CAKE RAW ENERGY BITES

  a) Take 1 cup of rolled oats and roast them until they turn slightly brown in color.

  b) Blend 2 Carrots , 5 Dates , Roasted Oats , 1/4 Cup of Sunflower seeds , 3 tsp Almond butter , 1 tsp Honey , 2 tsp Flax seeds and make its fine paste .

  c) Add 1/2 tsp Vanilla powder and 2 tbsp Coconut oil to this blended mixture in a bowl.

  d)  Make balls out of this mixture.

  e) Roll them in a mixture of Sesame seeds , Coconut flakes and Cinnamon powder.

  f) Once set keep them in air tight container in refrigerator.

POTATO AND QUINOA BALLS

  a) Take 1 cup of Quinoa and cook it in Pressure cooker with 2 cups of water . After switching off the flame remove the lid after 5 minutes

  b) Take 1 cup each of Boiled and Mashed ( Potato and Quinoa )in a bowl .

  c) Add 1/2 cup of grated Red  Bell peppers , Coriander leaves and Salt to it .

  d) Mix the above mixture of bell peppers , quinoa and potato in a bowl and form small balls out of it.

  e) Roast 1/2 cup of semolina until it turns light brown in color.

  f) Roll the balls in roasted semolina

  g) Keep them in microwave for 2 minutes.

  h) Serve them hot

TOFU POPSICLES WITH SPINACH AND CASHEWS

  a) Cut the Tofu in 1 inch pieces.

  b) Roast it in a Non stick pan with 1 tbsp of oil.

  c) Take 1/2 Cup of cashews and cut them in small pieces.

  d) Roast the cashews in a pan .

  e)  Take Boiled spinach .

  f) Take non stick Kadhai and add 1 tsp of Oil in it , add jeera and boiled spinach in it along with rock salt and saute it for 5 minutes.

  g) Take out the mixture of spinach in a bowl and add roasted cashews in it .

  h) Take 1 tsp of this mixture and place it on tofu pieces and roast them in microwave for 1-2  minutes.

BANANA AND WALNUT BALLS

    a) Take 1/2 cup of walnuts and cut them in small pieces.

    b) Take 1 banana and walnuts in a bowl , Add 1/2 tsp each of ( Cinnamon and Nutmeg ) powder in it.

    c)  Make balls out of this mixture.

    d) Roll these balls in 1/3 cup of Chopped almonds.

QUINOA PIZZA BALLS

  a) Take 1 cup of Quinoa and cook it in Pressure cooker with 2 cups of water . After switching off the flame remove the lid after 5 minutes.

  b) Mix red pepper flakes ( 1/4 tsp ) , Oregano ( 3 tsp ) , Garlic powder ( 1/2 tsp ) , Egg ( 1) , Salt ( According to taste ) and Pizza sauce ( 3 tbsp ) along with Boiled quinoa in a bowl.

  c) Grease the Muffin tray , Put 1 tbsp of this mixture in a greased Muffin tray.

  d) Bake for 12-15 minutes.

  e) Remove from Oven and Top it with 2 tbsp of cheese.

  f) Broil them for 30 sec [ Watch them as they burn easily ].

  g) Allow it to cool for 15 minutes. on a wire rack and then remove it from pan.

SWEET POTATO TOAST WITH AVOCADO AND MIX SEEDS AND SPROUTS

  a) Slice 4 long slices of Sweet potatoes into 1/2 inch thick Planks , about 5 inch by 2 inches.

  b) Cut 3 Planks of each sweet potato.

  c) Combine Sweet potatoes , Olive oil and pinch of sea salt in a medium bowl and toss gently to coat.

  d) Spread them on a baking sheet and Roast them flipping between until lightly browned for 15 minutes.

  e) Take 1/2 Avocado thinly sliced and spread it on Sweet potato and sprinkle pinch of sea salt.

  f) Take 1 spoon each of Mix ( Pumpkin , Sunflower , Flax and Sesame ) seeds and 1/2 cup of Dal sprouts in a bowl and mix it .

  g) Top Sweet potatoes with 1 tsp of this seeds & dal sprouts mixture , Sprinkle Paneer and Back pepper powder on it .

  h) Drizzle little bit of Olive oil and Keep it in oven for 1-2 minutes.

  i) Sprinkle lime juice on it and serve them .

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[food-tips-4]

Top #1 Flavoured Dryfruit Manufacturers - Valency Agro

In a fast-paced world where health and taste often seem to be at odds, the demand for nutritious yet flavorful snacks is on the rise. People are no longer just munching on dry fruits for health—they are now seeking exciting taste experiences too. That’s where VALENCY AGRO Pvt Ltd steps in, redefining the snacking industry as one of the most innovative Flavoured Dryfruit Manufacturers in India.

With a focus on quality, innovation, and customer satisfaction, VALENCY AGRO Pvt Ltd is not just another name in the food industry—it’s a revolution in healthy indulgence. Let’s explore how this brand is taking the flavored dry fruits market by storm and setting new standards for Flavoured Dryfruit Dealers, Suppliers, and Companies across the country.

The Rise of Flavoured Dry Fruits: A Growing Trend

Over the past few years, the Indian food industry has witnessed a shift in consumer preferences. Health-conscious individuals now want more than just nutrition; they seek taste and variety. Traditional dry fruits like almonds, cashews, pistachios, and walnuts are being reimagined with exciting flavors such as peri-peri, cheese & herbs, Himalayan salt, smoky BBQ, and more.

This is where the role of Flavoured Dryfruit Manufacturers becomes crucial. It's not just about coating dry fruits with spices—it’s about ensuring the right blend of taste, aroma, and nutrition. Companies that excel in this segment understand the delicate balance required to enhance taste without compromising health benefits.

VALENCY AGRO Pvt Ltd: Crafting Excellence in Every Bite

As a leading name among Flavoured Dryfruit Suppliers in India, VALENCY AGRO Pvt Ltd has positioned itself as a pioneer in creating premium quality, delicious, and healthy flavored dry fruits. What sets VALENCY AGRO apart is its commitment to:

Premium Sourcing: The brand sources top-grade dry fruits directly from trusted farmers and international producers, ensuring authenticity and superior quality.

Innovative Flavoring Techniques: Using proprietary roasting and flavoring technology, VALENCY AGRO ensures that each nut retains its nutritional integrity while being packed with taste.

Health-Focused Ingredients: The flavoring process avoids artificial additives and relies on natural herbs, spices, and minimal oil to retain the health benefits of dry fruits.

Sustainable Packaging: VALENCY AGRO adopts eco-friendly packaging solutions that keep the products fresh while being kind to the planet.

These initiatives have earned the company recognition not only as a trusted Flavoured Dryfruit Company but also as a socially responsible brand with a strong consumer base across India.

Products That Define the Category

VALENCY AGRO Pvt Ltd offers an impressive lineup of flavored dry fruits designed to cater to a wide range of palates. From bold and spicy to subtly sweet, their product categories include:

Peri Peri Cashews & Almonds – A fiery treat for spice lovers.

Cheese & Herbs Pistachios – Rich and savory for gourmet tastes.

Tangy Tomato Walnuts – An antioxidant-packed snack with a zing.

Honey Glazed Almonds – Sweet, crunchy, and loaded with goodness.

Smoky BBQ Mixed Nuts – A crowd favorite for every party platter.

As a trusted Flavoured Dryfruit Dealer, VALENCY AGRO ensures that its products reach every corner of India, whether through retail shelves, online platforms, or direct distribution channels.

Why Choose VALENCY AGRO Pvt Ltd?

The Indian market is flooded with snack options, but what truly makes VALENCY AGRO the preferred choice for flavored dry fruits? Here are a few compelling reasons:

1. Unmatched Quality

Every batch of dry fruits undergoes rigorous quality control, from raw sourcing to final packaging. This ensures that the end consumer receives nothing but the best.

2. Trusted Network of Dealers and Suppliers

VALENCY AGRO works with a strong network of reliable Flavoured Dryfruit Dealers and Suppliers, ensuring consistent availability and smooth supply chain management. Retailers, supermarkets, and wellness stores trust the brand for its commitment to punctuality and professionalism.

3. Customer-Centric Innovation

Whether it's experimenting with new flavors or creating custom snack mixes, VALENCY AGRO listens to its customers. Their R&D team is constantly innovating based on market trends and feedback.

4. Affordable Luxury

Despite being a premium Flavoured Dryfruit Company, VALENCY AGRO ensures that its products remain competitively priced. Healthy snacking should be accessible to all, and this philosophy drives their pricing strategy.

Market Presence and Future Plans

As one of the fastest-growing Flavoured Dryfruit Manufacturers, VALENCY AGRO Pvt Ltd has already established a solid footprint in both the domestic and international markets. With the rise of e-commerce, the company has expanded its reach across India through leading online platforms and is planning to launch its own D2C (Direct-to-Consumer) channel soon.

In addition, VALENCY AGRO is working on:

Introducing custom gift packs for festive seasons.

Launching a new line of sprouted flavored nuts to target fitness enthusiasts.

Partnering with global Flavoured Dryfruit Suppliers to expand the product portfolio.

These strategic moves aim to solidify VALENCY AGRO’s position as a top player in the global healthy snacking segment.

Final Thoughts

The flavored dry fruits segment is not just a trend—it’s a lifestyle transformation. As people seek smarter food choices, companies like VALENCY AGRO Pvt Ltd are making it easier to snack guilt-free. Their focus on innovation, health, and quality puts them in a league of their own among Flavoured Dryfruit Manufacturers in India.

Whether you're a retailer looking for a reliable Flavoured Dryfruit Dealer, a bulk buyer searching for premium Flavoured Dryfruit Suppliers, or a consumer eager to indulge in delicious yet nutritious snacks—VALENCY AGRO Pvt Ltd is a name you can trust.

[zoffoods]

Discover the Delight of Indian Dry Fruits and Flavored Nuts

The Rich Variety of Dry Fruits Items

India is renowned for its diverse range of dry fruits items. From traditional favorites like almonds, cashews, and pistachios to exotic varieties such as walnuts and hazelnuts, the options are endless. These nutrient-rich powerhouses are loaded with essential vitamins, minerals, and antioxidants that support overall well-being.

In recent years, the demand for flavoured dry fruits has increased as consumers seek innovative and tasty snacking options. Infused with delectable spices and natural extracts, these dry fruits elevate snacking to a gourmet experience. Popular choices include flavored almonds coated with honey or chocolate, and spicy flavored nuts that add a zing to your taste buds.

Aroma Dry Fruits: A Sensory Delight

When it comes to premium dry fruits, aroma dry fruits stand out for their freshness and quality. Carefully selected and processed, these dry fruits retain their natural aroma, ensuring an enriching sensory experience. The inviting fragrance of fresh almonds, cashews, and pistachios is a testament to their superior quality. Whether consumed as a snack or added to recipes, their rich aroma enhances the overall flavor profile.

Here are three reasons why aroma dry fruits are special:

Superior Freshness: Aroma dry fruits are carefully sourced and processed to maintain their natural freshness. This ensures you get the best quality with every bite, preserving the nutritional integrity and taste.

Enhanced Flavor: The distinctive aroma of these dry fruits is a sign of their superior quality. Whether you are enjoying them on their own or incorporating them into your favorite dishes, their rich fragrance elevates the overall taste experience.

Health Benefits: Packed with essential vitamins, minerals, and antioxidants, aroma dry fruits support a healthy lifestyle. Regular consumption can improve heart health, boost immunity, and provide sustained energy throughout the day.

The Rise of Flavoured Makhana

Another trending product in the dry fruits category is flavoured makhana. Also known as fox nuts or lotus seeds, makhana is a light and crunchy snack that is both healthy and delicious. Available in an array of exciting flavors such as peri-peri, cheese, and caramel, flavoured makhana offers a guilt-free indulgence for health-conscious consumers. Low in calories and high in protein, it makes a perfect addition to your daily diet.

Dry Fruits Combo Gift Pack: The Perfect Gift

When it comes to thoughtful and elegant presents, a dry fruits combo gift pack is always a popular choice. These beautifully curated packs contain a variety of premium dry fruits, making them ideal for festivals, weddings, and corporate gifting. Combining health and luxury, a dry fruits combo gift pack is a gesture of care and appreciation.

For those who want to customize their gift, many options are available to mix and match different dry fruits items. From classic combinations of almonds, cashews, and raisins to exotic assortments featuring flavored almonds and flavoured makhana, the possibilities are endless.

Convenience of Dry Fruits Online Shopping

In today’s digital age, dry fruits online shopping has become increasingly convenient. Consumers can explore an extensive range of Indian dry fruits online shopping and flavored nuts from the comfort of their homes. With just a few clicks, you can have your favorite dry fruits delivered straight to your doorstep. Online platforms often offer attractive discounts and exclusive combos, making it easier than ever to enjoy premium-quality dry fruits.

When purchasing dry fruits online, it is essential to choose reputable sellers who prioritize quality and freshness. Look for detailed product descriptions, customer reviews, and certifications to ensure you receive the best products available.

Why Choose Flavoured Dry Fruits?

Flavoured dry fruits are an excellent choice for those seeking a unique twist on traditional dry fruits. These innovative snacks cater to a range of taste preferences, from sweet and savory to spicy and tangy. Not only do they satisfy cravings, but they also retain the nutritional benefits of natural dry fruits. Whether you enjoy honey-roasted almonds, masala cashews, or flavored pistachios, there is something for everyone to relish.

Here are three reasons to choose flavoured dry fruits:

Taste Variety: Enjoy a wide array of sweet, savory, and spicy flavors to suit every palate.

Nutritional Benefits: Retain the goodness of natural dry fruits while indulging in exciting flavors.

Convenience: Perfect for on-the-go snacking, party platters, and gifting options.

Moreover, incorporating flavoured dry fruits into your diet can add variety and excitement to your snacking routine. They are perfect for on-the-go snacking, party platters, or even as a delightful topping for desserts and salads.

Elevate Your Lifestyle with Premium Dry Fruits

Incorporating Indian dry fruits and flavored nuts into your daily routine is a simple yet effective way to boost your health. Rich in protein, fiber, and essential nutrients, these wholesome snacks support heart health, improve digestion, and enhance overall vitality.

Whether you are indulging in the aromatic bliss of aroma dry fruits or savoring the crunch of flavoured makhana, the world of dry fruits offers endless possibilities. Embrace the goodness of nature and elevate your lifestyle with these delicious and nutritious treats.

Explore a wide range of premium-quality dry fruits, including dry fruits combo gift packs, through convenient dry fruits online shopping and enjoy the finest flavors at your fingertips.

Frequently Asked Questions (FAQs)

1. What are the benefits of consuming Indian dry fruits regularly?

Indian dry fruits are rich in essential nutrients like vitamins, minerals, and antioxidants. Regular consumption can support heart health, improve digestion, boost immunity, and provide long-lasting energy. They are also an excellent snack for maintaining a healthy lifestyle.

2. How can I ensure the quality of dry fruits when shopping online?

To ensure quality when purchasing dry fruits online, choose reputable sellers who provide detailed product descriptions and customer reviews. Look for certifications and guarantees of freshness to receive the best quality products.

[b2btradekeyindia]

Honey, Spices, Dry fruits, Pulses, Grains, Fruits, Vegetable, Furniture-Guru Mauli Mahila Gruh Udyog Guru Mauli Mahila Gruh Udyog has figured out how to get its name carved among the top manufacturer and supplier of honey, wooden furniture & sanitary napkins. We have some expertise in assembling these items utilizing pioneer gear, hand instruments, refined techniques and so on., and offering them to purchasers in well-suited packaging materials. The purchasers can get a wide range of honey like Ajwain Honey, Eucalyptus Honey, Multi Flora Honey, Mustard Honey, and Raw Honey. We utilize just preeminent evaluation crude materials that empowers us to fabricate items that oblige various requirements of the clients. One can generally depend on us for getting the best items at reasonable costs. Deals in Honey, Spices, Dryfruits, Pulses, Grains, Fruits,vegitables, Furnitures & Sanitary napkin. Guru Mauli Mahila Gruh Udyog always manufacture and supply best quality product like Pulses, Grains, Fruits Soybean in Gondia Maharashtra India at low cost. Guru Mauli Mahila Gruh Udyog is a Maharashtra based organization that has practical experience in assembling characteristic honey, wooden furniture & sanitary napkins. Mr. Nilesh, who is the Owner of organization, began Guru Mauli Mahila Gruh Udyog in 2009 from its central command in Ramnagar Bazar Chowk. Infrastructure Our assembling office empowers us to test, process, and convey items in the best structure. It is furnished with all the cutting edge hardware and apparatus required to make items in consistence with the laid standards. In addition, our distribution center is likewise bound with the necessary advancements to store items securely. Our Team We are helped by a group of experts and talented individuals to fabricate a scope of utility and consumable items. We have united a group of experienced experts that comprehends the all through assembling industry. Their responsibility towards best item assembling and providing converts into fulfilled customers. Deals In: Honey, Ajwain Honey, Eucalyptus Honey, Forest Honey, Litchi Honey, Multi Flora Honey, Mustard Honey, Arcasia Honey, Berry Honey, Spices, Cardamom, Cumin Seeds, Coriander Seeds, Fennel Seeds, Cinamon Sticks, Black Pepper, Clove, Turmeric Finger, Dry Red Chilli, Saffron, Dryfruits, Cashew Nut, Almond, Raisins, Figs, Dates, Walnut, Pistachio, Apricot, Pulses, Green Gram Whole (moong Beans), Green Gram Skinned(moong Dal), Green Gram Split(chilka Moong Dal), Black Gram Whole (sabut Udad), Black Gram Split (udad Chilka), Black Gram Skinned (udad Dal), Pigeon Pea Split (toor Dal), Brown Lentil Split (masoor Dal), Moth Beans (moth), Cow Peas(chaulai), Soyabean, Bengal Gram Split(chana Dal), Red Kidney Beans (rajma), White Chickpeas (kabuli Chana), Bengal Gram Whole(black Chana), Green Chickpeas Dry(green Chana), Green Pea Beans (green Matar), White Pea Beans(white Matar), Green Pea Split (matar Dal) Contact DetailContact Person: Mr. NileshAddress: Infront Of Kshatriya Celebration Hall, Ramnagar Bazar Chowk, Ramnagar, Gondia, Maharashtra, India, 441614.Email ID: kshatriyagroup.india@gmail.comMobile No: +91-8149064949 / 9372499707Website: http://www.gurumaulimahilagruhudyog.com #GuruMauliMahilaGruhUdyog #Honey #TradeKeyIndia #Honey #AjwainHoney #EucalyptusHoney #ForestHoney #LitchiHoney #MultiFloraHoney #MustardHoney #ArcasiaHoney #BerryHoney #Spices #Cardamom #CuminSeeds #CorianderSeeds #FennelSeeds #CinamonSticks #BlackPepper #CloveTurmericFinger #DryRedChilli #Saffron #Dryfruits #CashewNut #Almond #Raisins #Figs #Dates #Walnut #Pistachio #Apricot #PulsesGreenGramWholemoongBeans #GreenGramSkinnedmoongDal #GreenGramSplitchilkaMoongDal #BlackGramWhole #sabutUdad #BlackGramSplitudadChilka #BlackGramSkinnedudadDal #PigeonPeaSplittoorDal #BrownLentilSplitmasoorDal #MothBeansmoth #CowPeaschaulai #Soyabean #BengalGramSplitchanaDal #RedKidneyBeansrajma #WhiteChickpeaskabuliChana #BengalGramWholeblackChana #GreenChickpeasDrygreenChana #GreenPeaBeansgreenMatar #WhitePeaBeanswhiteMatar #GreenPeaSplitmatarDal

[kisanwindow]

Food is the therapy you need: #stayathome and fight Covid-19

Coronavirus has the world in haywire and panic as it continues to spread far and wide. The outbreak has caused lock down all over the world. According to the World Health Organisation, to this date there have been a total of 334,981 cases and 14,692 deaths by the virus. 

Some crucial things to be taken into consideration here are that the major cause of Covid-19 are weak immune system and poor respiratory hygiene. These two are interrelated and interdependent. In absence of any medication for Coronavirus, the food we consume and precautionary steps, matter the most.

Amidst the anxiety and tension of this outbreak, people have been home quarantined and businesses have shut down until this calamity passes. Staying at home and keeping busy can be a challenge, but don’t worry we’ve got you covered. To cope with the corona fright and staying calm, cooking can be your therapy companion. It will not only calm your nerves and keep you busy, but cooking and consuming right food will make sure your body maintains high immunity levels which will keep your respiratory health and body defenses in check. 

Use of organic and all natural ingredients can be an added bonus. In this cause to bring the organic alternatives to you, Kiwi Kisan Window, a health and wellness brand led by Nupur Agarwal and Abhinav Ahluwalia are doing their part by bringing fresh and organic products straight from rural India to its consumers.

Detailed below are some healthy recipes you can create at the comfort of your home and fight coronavirus by strengthening your immune system.

1. Golden Chai Latte: This recipe comes from Azure Standard blogs on immunity boosting drinks. 

Ingredients required:

- 3 ½ cups of milk

- ½ tbsp of Kiwi slow organic turmeric powder

- ¼ tbsp of ground ginger

- ¼ tbsp of nutmeg

- ½ tbsp of Kiwi slow organic cinnamon powder

- ¼ - ⅛ tbsp of cardamom

- ¼ tbsp of vanilla extract

- 1 - 2 tbsp of raw honey

- A pinch of salt

Method:

- Blend all the above mentioned ingredients in a blender.

- Pour this mixture in a pan and give it a boil for about 3 to 5 minutes.

- The drinks are ready to serve.

2. Citrus Fruit breakfast with chia and basil seeds: To tackle the problem of weakened immunity, citrus fruits can be your best friends. They are full of antioxidants and nutritious that strengthen your immune levels.This recipe comes from the Food Heal blog. 

Ingredients required:

- 1 tbsp of basil seeds

- 1 lemon

- 4 oranges

- 1 grapefruit

Method:

- Add chia and basil seeds to a bowl and mix.

- Take the lemon and two oranges, squeeze their juices on the seed mixture. Stir it and let it stay for around eight minutes.

- Gather the supreme from the rest of the two oranges and grapefruit.

- Squeeze their juice on the seed mixture.

- Put the supreme in the bowl with the seed mixture.

- Add more seeds according to your preference.

3. Dry fruits Chaat: This recipe is from Kitchen Fables blog. Nuts like almonds and pistachios are filled with Vitamin E which helps the immune system in fighting bacteria.

Ingredients required: 

- 12 Kiwi slow organic almonds

- 12 Kiwi slow organic cashew

- 15 pistachios 

- 20 raisins

- 2 dates seedless

- 6 walnut whole

- 1/3 cup sweet corn

- ⅓ lotus seeds

- 100 grams cottage cheese

- 1 + 1 tbsp of ghee

- 1.5 teaspoons chaat masala

- 3/4 teaspoon garam masala

- 1 lemon

- 1 teaspoon cumin powder

- 1/2 tbsp black salt

- Salt accordingly

- For garnishing- coriander and musk seeds

 Method:

- Keep the almonds, cashews and raisins dipped in water for 2 hours separately.

- Drain the water. 

- Peel off almond skin.

- Now chop the raisins, dates, green chilies and coriander.

- Slice the pistachio into 2 and walnuts into 4 pieces

- Cut the cottage cheese in little cubes.

- Wash out the corn for a minute then drain the water.

- In a pan, roast the lotus seeds until they become crispy and crunchy.

- Heat a tbsp of ghee in a pan.. Add cashews and almonds. Add the raisins when they turn pink. Keep stirring for a minute and then add walnuts, pistachio and dates. Add a teaspoon of chaat masala, cumin powder, black salt and ½ teaspoon garam masala.

- Simultaneously, in a different pan, heat a teaspoon of ghee, add the cheese and keep stirring. Add corn when the cheese starts changing color. Then add ½ teaspoon of chaat masala and ¼ teaspoon of garam masala. In case, you don’t want to serve it immediately, stop here and resume it when you want to ladle it.

- Merge the contents of both the pans and stir. Squeeze a lemon over it and mix. Switch off the flame. After the lemon juice has dried, add roasted lotus seeds and chopped green chilies.

- Garnish with roasted muskmelon seeds and chopped coriander.

Cook and consume these recipes at your homes for enriching and strengthening your body defenses.