#North Vancouver Fitness Classes

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Transform Your Body with North Vancouver Fitness Classes

Fitness transforms your body and mind, not only about working out. North Vancouver Fitness Classes offer a dynamic approach to reach long-lasting outcomes if you're wanting to advance your fitness path. These sessions provide the ideal mix of intensity, diversity, and professional direction whether your goals are weight loss, muscular toning, or just a better living.

There are many different fitness programs available in North Vancouver; regardless of your present degree of fitness or ambition, you will discover the correct one for you. Every fitness demand can be met with a class ranging from strength training to cardio-oriented programs. We will discuss in this blog post why North Vancouver Fitness Classes could be the ideal fit for your exercise program and how they might assist you undergo a bodily transformation.

Why Would One Choose North Vancouver Fitness Classes?

Why should I register for exercise sessions instead of following my alone gym schedule or home workouts? You might be asking. The experience and outcomes these seminars offer will help you clarify things. Sometimes it can be difficult to reach when you're on your own; fitness classes in North Vancouver are meant to enhance motivation, involvement, and outcomes. You should take these lessons for the following reasons:

There are a lot of fitness programs in North Vancouver to suit various aims and tastes. There is something for everyone whether your interests are in high-intensity interval training (HIIT), strength training, yoga, pilates, cycling, or another. This diversity keeps your workouts interesting and fresh, which helps you avoid the monotony sometimes associated with running the same program day after day.

North Vancouver HIIT sessions can be your ideal fit if you enjoy rigorous calorie-burning exercises. These high-energy programs give maximal calorie burn in less time by involving brief bursts of vigorous workouts followed by recovery times. For people trying to change their body, this structure has been shown to increase metabolism, endurance, and fat loss, thereby optimizing their chances.

A professional instructor guides you in a fitness class so that you may maximize your exercise and guarantee correct form and technique. Experienced experts that can push you to your limits while yet considering your health and safety teach North Vancouver Fitness Classes. Whether you are a seasoned athlete or new to fitness, having a skilled teacher can make a big difference in reaching your goals.

These classes' instructors inspire, motivate, and coach you through each exercise, not only oversee the workout. Fitness classes are the best approach to keep on target toward your transformation objectives since their support and experience help you reach milestones faster than you could on your own.

The inherent sense of community and friendship that exercise courses offer is among their main advantages. Working out with others who have your fitness objectives fosters inspiration. Pushing yourself will help you to find strength from people around you, therefore transforming every session from a task into an invigorating experience.

Working out alone makes it difficult to establish the sense of responsibility created by the support of fellow class participants. If you find great success in group environments, North Vancouver Fitness Classes might offer the energy and inspiration you need to keep dedicated to your fitness path.

North Vancouver Specific Classes: Benefits

North Vancouver HIIT programs are an amazing exercise if you want to burn fat and develop muscles concurrently. Short, intense bursts of action in HIIT sessions are meant to challenge your body to the limit, then brief recovery intervals. This mix increases your cardiovascular health and general fitness while optimizing calorie burn and pushing fat loss.

Because they not only target fat loss but also enhance muscle tone, HIIT sessions are renowned for being quite successful in changing your body. HIIT is among the most effective and quick workout forms for reaching a complete body transformation whether your goals are leaner, strength building, or just better sports performance.

Strength training sessions are absolutely essential for anyone who wish to concentrate on gaining muscle, toning, and raising general strength. Often including free weights, resistance bands, and bodyweight exercises meant to target particular muscle regions, these sessions also incorporate Whether your experience in the gym or weightlifting is fresh, these sessions offer the framework and direction required to safely and powerfully develop muscle.

Additionally helpful for enhancing bone density, correcting posture, and raising metabolism is strength training. Pushing through difficult sets develops resilience and increases confidence, so strengthening you not just physically but also psychologically.

Yoga and pilates are great choices if you want flexibility, balance, and a whole approach to exercise. These sessions provide stress release and mindfulness advantages in addition to help with posture, flexibility, and core strength. Yoga and pilates not only help to develop a strong and toned body but also mental clarity, which makes them perfect for anyone who wish to mix leisure with exercise and stress release.

Including yoga or pilates into your exercise program is a great approach to improve general well-being whether your goals are to supplement your other workouts or concentrate just on recuperation and mobility.

How North Vancouver Exercise Classes Can Change Your Body

Regular attendance in fitness sessions might result in notable changes in body shape. Strength, stamina, flexibility, and general fitness will start to increase if you stick to a disciplined exercise schedule and push your boundaries in a supervised, encouraging surroundings.

Along with losing unwelcome weight, you'll develop lean muscle, boost endurance, and help your mental health. North Vancouver Fitness Classes' consistency and responsibility provide a long-term road towards environmentally friendly fitness results. These little changes add up over time to assist you undergo a body make-over from which you can be pleased.

Look no further than North Vancouver Fitness Classes if you're ready to start your path of fitness or advance your present program. These sessions offer everything you need to succeed whether your goals are general fitness, muscle gain, or fat loss. Therefore, why wait? Change your physique; change your life!

[itechnolabsinc]

How to Hire Top Mobile App Developers in Canada for Your Business

In today’s digital-first world, having a high-quality mobile app is essential for businesses to stay competitive and engage with their customers effectively. However, the success of your app largely depends on the expertise and skills of the developers behind it. Canada, with its thriving tech ecosystem and world-class talent, has become a top destination for businesses looking to hire top mobile app developers.

If you’re wondering how to hire the best mobile app developers in Canada for your business, this guide will walk you through the process step by step. From defining your requirements to evaluating candidates, we’ll cover everything you need to know to build your dream development team.

Why Hire Mobile App Developers in Canada?

Before diving into the hiring process, it’s important to understand why Canada is an ideal choice for hiring mobile app developers:

Access to Skilled Talent: Canada is home to some of the most skilled and experienced developers in the world, with expertise in cutting-edge technologies like AI, machine learning, and blockchain.

Cost-Effective Solutions: Compared to hiring developers in the United States or Western Europe, Canada offers more affordable rates without compromising on quality.

Proximity to North American Markets: Canada’s geographical proximity to the U.S. ensures seamless communication and collaboration, making it a strategic choice for businesses targeting North American audiences.

Strong Focus on Innovation: Canadian developers are known for their innovative mindset and ability to incorporate emerging technologies into mobile apps.

Robust Data Security Standards: Canada’s stringent data protection laws ensure that your app is built with the highest standards of security and privacy.

Steps to Hire Top Mobile App Developers in Canada

1. Define Your Project Requirements

The first step in hiring mobile app developers is to clearly outline your project goals, budget, and timeline. Ask yourself the following questions:

What is the purpose of your app?

Who is your target audience?

Which platforms do you need (iOS, Android, or cross-platform)?

What features and functionalities do you want to include?

What is your budget and timeline?

Having a clear understanding of your requirements will help you identify the right developers for your project.

2. Explore Canadian Tech Hubs

Canada is home to several tech hubs, including Toronto, Vancouver, Montreal, and Ottawa. These cities are known for their thriving tech ecosystems and large pools of skilled developers. Focus your search on these areas to find top talent.

3. Leverage Online Platforms

Use online platforms like LinkedIn, Upwork, Toptal, and Clutch to find and connect with mobile app developers in Canada. These platforms allow you to review portfolios, read client testimonials, and assess candidates’ expertise.

4. Partner with a Development Agency

If you’re looking for a full-service solution, consider partnering with a reputable mobile app development company in Canada. These agencies offer end-to-end services, from ideation and design to development and post-launch support.

5. Conduct Thorough Interviews

When interviewing candidates, assess their technical skills, problem-solving abilities, and communication skills. Ask for examples of past projects and inquire about their experience with similar apps. Some key questions to ask include:

What programming languages and frameworks are you proficient in?

Can you share examples of apps you’ve developed?

How do you handle challenges during the development process?

What is your experience with Agile methodologies?

6. Check References and Portfolios

Review the candidate’s portfolio to evaluate the quality of their work. Reach out to their previous clients or employers to gain insights into their professionalism, reliability, and ability to meet deadlines.

7. Consider Cultural Fit

In addition to technical expertise, ensure the developer aligns with your company’s values and work culture. A good cultural fit fosters collaboration and ensures a smooth working relationship.

Top Skills to Look for in Canadian Mobile App Developers

When hiring mobile app developers in Canada, look for the following skills and qualifications:

Proficiency in Programming Languages: Expertise in Swift (iOS), Kotlin (Android), or JavaScript (React Native, Flutter).

Experience with UI/UX Design: Ability to create intuitive and visually appealing interfaces.

Knowledge of Backend Development: Familiarity with server-side technologies like Node.js, Python, or Ruby on Rails.

Understanding of Agile Methodologies: Experience working in Agile environments to ensure efficient project management.

Problem-Solving Skills: Ability to troubleshoot and resolve technical challenges.

Strong Communication Skills: Clear and effective communication to ensure smooth collaboration.

Benefits of Hiring Canadian Developers for Your Mobile App

High-Quality Work: Canadian developers are known for their attention to detail and commitment to delivering exceptional results.

Innovative Solutions: With a strong focus on emerging technologies, Canadian developers can create apps that stand out in the market.

Reliability and Professionalism: Canadian developers are highly professional, ensuring your project is completed on time and within budget.

Scalability: Whether you’re building a simple app or a complex enterprise solution, Canadian developers can scale their services to meet your needs.

Post-Launch Support: Many Canadian developers offer ongoing maintenance and support to ensure your app remains up-to-date and functional.

Conclusion

Hiring top mobile app developers in Canada is a strategic decision that can significantly impact the success of your app. With access to world-class talent, cost-effective solutions, and a strong focus on innovation, Canada offers everything you need to bring your app idea to life.

By following the steps outlined in this guide, you can find and hire the best developers for your project. Whether you choose to work with individual developers or partner with a development agency, Canada’s thriving tech ecosystem ensures you’ll find the right team to build a high-quality, user-friendly, and innovative mobile app.

So, take the first step toward building your dream app—hire top mobile app developers in Canada and unlock the full potential of your business.

[andreaklasbodyfitness]

How a North Vancouver Fitness Club Can Help You Achieve Your Health Goals

It is challenging to keep a healthy lifestyle in today's fast-paced world. Keeping busy schedules and so many distractions at hand, one easily gets around staying in shape. However, life can take a big turn for the better with joining a North Vancouver fitness club.

These clubs offer support, professional advice, and other resources aimed at helping you succeed in your pursuit of health.

A Supportive Community

Another benefit in terms of community could be by joining a North Vancouver fitness club. It gives you a chance to interact with other people who share their views on health and fitness. It becomes very motivating among people who share similar aspirations in health and fitness. Many clubs have group classes or even social functions that can help members bond together. The atmosphere is conducive, which makes it easier to stay accountable to your fitness routine.

Whether you are a novice or already an experienced athlete, having a support group behind you makes all the difference. You can celebrate each other's success, share tips, and even share workout buddies. The friendships you make in a fitness club can add spice to your experience and keep you active on your fitness trail.

Professional Surveillance

A North Vancouver fitness club often uses certified trainers and health professionals who care about helping its members reach their health goals. These professionals can offer a personal fitness assessment to help you understand your current fitness level and set realistic goals tailored to your needs. They may prove invaluable for anyone seeking to lose weight, build muscle, or just become healthier in general.

In addition, trainers can create personalized workout plans based on your lifestyle to keep you motivated and engaged. They train on proper form and technique, minimizing the risk of injury and maximizing results. Most clubs also offer nutrition coaching to help you make informed decisions concerning your diet, complementing your fitness routine.

Diversity in Fitness Options

One of the greatest strengths of a North Vancouver fitness club is the variety it brings to different fitness options. Whether it's group classes in yoga, spin, or just some strength training and cardio machines, there's something for every taste and fitness level. The diversity keeps the workout fresh and interesting.

Many clubs also offer various specific programs, which include high-intensity interval training (HIIT), dance fitness, or martial arts, so if you ever find yourself interested in something and have a goal, these clubs provide the opportunity for you to try new activities, even things that you probably would not have considered to attempt at any time before your fitness journey.

Formatted Classes and Programs

One method to keep you motivated and interested is through group classes. North Vancouver fitness clubs often offer you a choice of classes with experienced instructors who teach these classes. Engaging in structured classes isn't just a great method to acquire new skills, but it also keeps you tied. Knowing that you have a class set up will probably motivate you to take your fitness routine more seriously.

Apart from these facilities, almost all clubs offer programs specially designed for achieving specific health objectives, like weight loss challenges or strength-building programs. Such targeted programs assist you in keeping yourself on track and responsible; which can be highly motivating and easily propel you to reach your goal.

Availability of High-Tech Equipments

A fitness club usually invests in high-quality, state-of-the-art equipment so that its members will have the opportunity to work out with the best tools available for every workout. From cardio machines to free weights, having a wide variety of equipment at your disposal means you can create diverse workout routines and target different muscle groups at one time.

Using high-tech will make the workout more enjoyable as well. Many gyms also have pools, saunas, and recovery rooms. Thus, to relax and recover, there's room for you in the club as well. Finally, the integrative aspect of fitness can change your life.

Flexibility to Fit Your Lifestyle

Joining a North Vancouver fitness club can provide the flexibility you need to fit fitness into your busy lifestyle. With so many operating hours and membership options, you can find a program that suits your schedule and lifestyle. Having a class schedule available during the day or in the evening is one of the benefits of being able to join a fitness club; it just seems to fit into your daily routine easier.

Many clubs provide virtual classes or on-demand workouts, making it easy for those who can only make it to the gym a few times a week. It really is a life-saver when you are often at your wit's end, especially with hectic schedules.

Monitoring Progress and Rewarding Success

Tracking progress is a very vital part of health objectives. Most of the North Vancouver fitness clubs are equipped with tools and resources to help you monitor your workouts and assess your progress over time. Whether it's through fitness assessments, mobile apps, or your personal training sessions, clear pictures of improvements will motivate you toward your goals.

Another very important reason is to celebrate any small achievements. North Vancouver fitness clubs tend to recognize member achievements, be it through awards, shout-outs in classes, or community events. This will make you more confident and want to stick with the fitness course more.

Final Words

Joining the fitness club of North Vancouver can substantially benefit your health and wellness journey. With a supportive community, professional guidance, options for diverse fitness, state-of-the-art equipment, and much more, you will find everything necessary for success. Remember, fitness is a journey, and having the right support makes all the difference.

At Andrea Klas Fitness, we want you to succeed in meeting your body fitness goals. With extensive experience working with trainers and a lively community by your side, you can be sure that your journey will not be taken lightly. Come and join today and begin your path towards wellness and happiness!

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Finding Your Ideal Furnished Room in North Vancouver: Comfort and Convenience at Its Best

Whether you're moving to the area for work, study, or an extended visit, finding the perfect furnished room in North Vancouver can significantly enhance your experience. In this blog, you’ll explore the benefits of choosing a furnished room in this stunning location and what makes it a special place to live.

Special Impressions: What Sets North Vancouver Apart?

Choosing to live in North Vancouver leaves a lasting impression due to its unique combination of natural beauty, community spirit, and modern conveniences. Here’s what makes living in furnished rooms in North Vancouver particularly special:

1. Breathtaking Views: One of the most striking aspects of North Vancouver is its incredible scenery. Imagine waking up each day to views of the ocean, mountains, or lush forests right from your window. Many furnished rooms in the area are designed to maximize these vistas, providing a peaceful and inspiring environment to call home.

2. Access to Outdoor Adventures: Living in North Vancouver means you’re never far from nature. The famous Grouse Mountain and Capilano Suspension Bridge Park are just minutes away, offering year-round recreation and stunning natural landscapes.

3. Proximity to Urban Amenities: While furnished rooms in North Vancouver offers a more relaxed pace of life, it’s still close to all the amenities of a major city. With easy access to public transit, you can be in downtown Vancouver in just 15 minutes, where you’ll find world-class shopping, dining, entertainment, and business opportunities. This balance of tranquility and urban convenience is a major draw for many people.

4. High Quality of Life: North Vancouver consistently ranks as one of the best places to live in Canada, thanks to its low crime rate, excellent healthcare, and top-rated schools. The area also promotes a healthy lifestyle, with numerous parks, fitness centers, and health-conscious dining options. Living in a furnished room here means you’re investing in a high quality of life for yourself or your family.

5. Cultural Richness: North Vancouver is a culturally diverse area with a rich heritage. The community embraces this diversity, offering a variety of cultural experiences, from art galleries and theaters to music festivals and culinary events. This cultural richness adds depth to your living experience, making each day an opportunity to learn something new and meet people from different backgrounds.

Renting furnished rooms in North Vancouver offer a unique opportunity to experience the best of both urban and natural living. With its stunning views, vibrant community, and access to outdoor adventures, North Vancouver is a place where you can truly feel at home. Whether you’re staying for a few months or planning a longer stay, choosing a furnished room here ensures comfort, convenience, and an unforgettable living experience.

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"'Long Live May 1,' Communists Cry," Vancouver News Herald. May 2, 1934. Page 1. --- Red-neck-tied Crowd at Arena Condemn Capitalism ---- "Long live the First of May! Long live the international working class: Down with Capitalism, down with Fascism! Up with the proletariat and long live the Soviet Union!

These opening remarks by the first speaker at a mass gathering of May Day celebrants in the Arena on Tuesday night formed the sub- stance of a number of addresses given by men, women and children and heard by some 2,500 red-necktled, red-sweatered Communist enthusiasts.

The stirring calls to arms of the speakers were interspersed by musical selections played by the fife band of the Young Pioneers of North Burnaby, and the Jugoslav Orchestra. The orchestra opened the evenng with an excellent rendering of "The Internationale" and the fife band closed it with the playing of "The Red Flag." Such fitting tunes as "Free Russia" and "The Russian Revolution" were played in between times.

The hit of the evening was a splendid recital by Elspeth Munroe. aged about 8, who staggered her audience with:

"Comrade chairman and comrades, ours is a struggle against hunger, wage cuts, Fascism and war. I am proud to be a worker's child. I urge you to support the Young Pioneers, and not the Girl Guides and Boy Scouts organizations which only teach the arts of wa r- and we don't want war!

"We must demonstrate against the Special Powers Act for it is legislation such as that which breeds Fascism and Fascism means a reign of terror for the working classes. It is not only on May Day but all through the year that we must fight."

She concluded with a stirring "poem" dealing with war and Fascism.

Another speaker, introduced by Chairman Joseph Foley as "Comrade Stewart of the B. C. Electric." expressed much regret at the fact that his fellow street railway work- ers were not demonstrating on the streets in honor of May Day.

"I feel sure, however," he added, "that we will all be on the streets where we belong, next May Day."

After the audience had heard much about the logging strike, Youth's point of view, and the advance of Soviet Russia, there was a pause while some of the comrades on the platform made an appeal for funds to aid the loggers. On an appeal being made, one member of the audience produced a ten dollar bill, three five dollar bills followed this, and then a number of ones were produced. A well-known news- paper man, sitting at the press table became the butt of a number of "Jests" at this point and finally he too, was induced to part with the small amount of change he had in his pockets.

Following this interlude, which was enhanced by more music, the meeting again settled down to listen to a series of speakers. One speaker told much about the anti-war solidarity in the "slave camps" he was a delegate from the Relief Camp Workers' Union-another told about troubles of the longshoremen; Comrade George Drayton gave a masterly speech on the world economic situation and its relation to Communism; the woman's angle was heard from, there were a few announcements, and then everybody went home.

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Vancouver Rental Living: Embrace the Best of the West Coast

Are you ready to experience the vibrant and diverse lifestyle that Vancouver has to offer? Vancouver rental properties provide an incredible opportunity to immerse yourself in the heart of the West Coast. From downtown apartments to suburban homes, this city has something for everyone.

Why Choose Vancouver Rental Properties?

Spectacular Scenery: Vancouver is renowned for its stunning natural surroundings. Whether you want to wake up to ocean views, lush green parks, or a mountain backdrop, you'll find a rental property that suits your preference. The city's outdoor beauty is right on your doorstep.

Diverse Neighborhoods: Each neighborhood in Vancouver offers a unique atmosphere and charm. From the bustling streets of Downtown Vancouver to the family-friendly communities of Kitsilano or the cultural diversity of Commercial Drive, there's a neighborhood that fits your lifestyle.

Cultural Hub: Vancouver is a cultural melting pot with a thriving arts scene, a wide range of international cuisines, and an array of festivals and events throughout the year. Whether you're an art enthusiast, a foodie, or simply looking for some entertainment, Vancouver has it all.

Education and Career Opportunities: Vancouver is home to world-class universities, colleges, and a thriving job market. This city provides excellent educational opportunities for students of all ages and career prospects in various industries.

Public Transit: Vancouver boasts one of the best public transit systems in North America. Access to buses, SkyTrain, and the SeaBus makes commuting easy and stress-free.

Coquitlam Rental Living: Experience the Best of Suburban Life

Tucked away in the eastern part of Metro Vancouver, Coquitlam offers a unique blend of suburban living with easy access to the amenities of the city. Coquitlam rental properties provide a tranquil and family-friendly environment while being well-connected to Vancouver.

Why Choose Coquitlam Rental Properties?

Family-Friendly Atmosphere: Coquitlam is known for its safe and family-friendly neighborhoods. With excellent schools, parks, and community events, it's an ideal place to raise children.

Green Spaces: Coquitlam is home to numerous parks and outdoor recreational areas. Whether you're an avid hiker, cyclist, or simply love being in nature, you'll appreciate the abundance of green spaces.

Shopping and Dining: Coquitlam's evolving urban center offers a range of shopping and dining options, including Coquitlam Centre, a popular shopping mall with a variety of stores and restaurants.

Easy Commute: Coquitlam's central location makes it easy to access neighboring cities and Vancouver via the SkyTrain and major highways.

Quality of Life: With its slower pace of life, lower cost of living, and proximity to nature, Coquitlam provides an excellent quality of life for its residents.

Explore Your Rental Options Today:

Both Vancouver and Coquitlam have a lot to offer in terms of rental properties. Whether you're drawn to the excitement of the city or the peacefulness of the suburbs, your ideal rental property awaits in this beautiful region. Contact a local real estate professional to begin your rental journey and experience the best of the West Coast or suburban living. Your new life in Vancouver or Coquitlam starts now!

[impossiblemakerfire]

 Text Chemistry Pdf : Does It Really Work?

evaluation of Text chemistry PDF

Relationships with other people are an important part of people's lives. They can fulfill human needs, such as social connections, close relationships, and intimacy. It's almost as hard to find the right person as it is to keep a real relationship with someone. Dealing with a life filled with love can be hard, but it's worth it. Even though our loved ones can give us advice when things aren't going well in a relationship, it doesn't mean that it's always the best advice. Even though you can usually find useful information in books,  Text Chemistry Pdf ,they are probably full of old information that doesn't fit with the way people date today. People today are much more likely to use their cell phones as their main way of talking to each other. Check out our Amy North's Text Chemistry Review if you want a complete guide to modern relationships right now (An Online Program).

What is text chemistry ?

Amy North made changes to the Text Chemistry app that made it stand out. She has put her past dating experiences together to make a program that could help any date, especially ones that happen over text.

What does text chemistry mean?

The software is based on the idea that girls can get a guy's attention even after he has sent him a text message to get away from them. It tells you what to do to find out what he thinks about something important to you. Text Chemistry has science and how to do things in the back.text chemistry pdf free download, As the name suggests, the program helps people build chemistry through text messages. Not only does the e-book have examples of text you could ship, but it also shows how you can use cliffhangers, incomplete facts, and curiosity to get someone's attention. The Zeigarnik effect is another name for this. Psychology says that it's clear that the human mind wants an answer. The Zeigarnik effect says that people are much more likely to think about problems that haven't been solved than to think about problems that have been solved.

About the person who made Text Chemistry: Amy North

Amy North is a relationship coach who works out of Vancouver, Canada. She is also a best-selling author who has sold more than 100,000 copies of her books. She also has a busy YouTube channel with more than 555,000 subscribers. Text and video on chemistry She also has a background in social psychology, which she often uses in one-on-one classes with a list of clients that is always growing. After studying the mysteries of how men think and act in romantic situations, she got the idea to make the Text Chemistry program bigger. She also wrote the book "Devotion System Program." Positive elements/execs There are a lot of reasons why women all over the country buy the text chemistry program, but the most common ones are: clinical evidence to back it up Every fact and good example in the book can be shown to be true by science, mostly in the field of psychology. People use phones to talk. Due to the current pandemic, more and more people are using their phones to talk to each other in a safe way.text chemistry pdf free, If you've been waiting for a better time to shop, now is the time. Modernized Most books about love are full of old advice and even some of the oldest phrases people have ever used. Text Chemistry, on the other hand, is more up-to-date and has tips for texting with people on popular social media apps like Tinder. Simple to grasp Almost anyone who wants to find that special someone can read the book. Lastly, the advice is easy to understand and written in an interesting way. Not only does it cover almost every situation that people can relate to, but it is also set up so that the reader knows what they are looking for. Build your self belief "Know-how is electricity," as the saying goes. When you finish the program, you'll feel like you can handle things better because you've already learned some things. This feeling will grow as you put the advice into practice, so it's doing what it's meant to do.

Review of the chemistry in the text

60-Day Promise to Give Money Back text chemistry pdf dowload free, The author of the program is so sure that it will work that she offers a money-back guarantee. If a customer is unhappy with the program, they can get their money back within 60 days.

Description of the program and how it works

Amy North was still in school when the plan for her relationship with a specific person got better. She was one of the few psychology students who liked her class so much that she decided to study the psychology of relationships full-time. The program is based on the fact that most men have the same mental triggers that happen when they get certain texts. To make things easier for readers, amy north text chemistry pdf, the program shows them right away how to respond to different kinds of text messages. They cover a wide range of topics, including what to say if someone wants to cut up while they are sick. What kind of access/media will you be given? If you buy the program from the official website, you'll get the Text Chemistry Ebook, 13 movies, and 3 extra programs.

E-book text chemistry review

It has courses on Tinder Success Secrets, The Phone Game, Why Men Leave, and a lot of other things that will help you. How to Do Well on Tinder Let's admit it. There are a lot of people on Tinder who don't want anything more serious than a relationship. That doesn't mean, though, that there aren't any real men on the utility. In this guide, you might find ways to make your profile stand out and increase your chances of meeting "the one." The game on the phone People think that a phone call is better than an SMS because you can hear the other character. But some people have trouble coming up with the right name for their smartphone. It's harder to get feedback through a smartphone than through a real conversation. You can't see what the other person is thinking,text chemistry pdf, and you don't know how he or she will respond to certain topics. The Phone Game gives the reader a chance to improve their speaking skills and have more powerful conversations with one person. Men leave because When your partner leaves you without telling you why, it can hurt even more. This guidebook might help you gain some knowledge and learn how to keep something like this from happening to you. Dangers or things that go wrong This text chemistry review might not be real if there weren't any bad things about the program. Even though there are many good things about the program, here are a few things to keep in mind: Doesn't follow for everyone Even though it has a lot of facts and tips about dating, it is no longer recommended for people who don't use their phones very often. Text Chemistry is aimed at single women, but it is not just for them anymore. Taken women can make things better with their partners. Also, bad behavior in men can be fixed by going through this system. Language The sample texts you can send might not sound as good as the way you really talk. Most of the time, though, you can change them into your own words to make them sound more natural. Digital product At the moment, the best way to get the product is to get it online as a Portable Document Format (PDF) file or a movie. You can use all of its features if you have the right device and can connect to the internet.

Does text chemistry really work?

Even though results may also depend on each person's experience, TextChemistry has gotten high marks from its previous users.

Does the text have the right chemistry?

As we've already said, text chemistry uses the power of science to create powerful effects. If you don't believe it, you can usually give it a try. You can get your money back if you don't like it in the first 60 days. What other buyers have to say about it Text Chemistry has an above-average score of 4.23 out of 5 on Goodreads. People say that it changed the way they thought about men and made them smarter. They also say that after reading the e book, their relationships have grown. But some clients felt like they had to be very careful about every text they sent.

FAQs

If you're interested in the Text Chemistry course,text chemistry pdf, you might still have some questions, such as: How much does the journey cost? If you want to own a physical copy of Text Chemistry by Amy North, you can buy a paperback copy from Amazon for $24.99. But the author of Texting Chemistry has been kind enough to make an extra supply for people who want to get more for their money. If you buy from their official website, you can use the whole thing. This is made up of:

The PDF version of the chemistry textbook

The Phone Game, Why Men Leave, and Tinder Success Secrets are the three bonus programs you will get. The only way to watch online movies The cost of the whole package is $358.75. But there is currently a sale that brings the price down to $49,95.

Where do you have to place an order?

By signing up on the real website, you can buy the Textchemistry software by giving your email address. The product will then be sent to your email address, giving you instant access to it. You shouldn't have to pay any transportation costs! ClickBank, one of the most trusted online merchants, handles all purchases. You can use PayPal, Visa, MasterCard, American Express, Discover, or Discover Card to pay. Because ClickBank uses a complicated 128-bit encrypted SSL server, you can be sure that your credit card information is safe. The site also has a privacy policy that says it will never share your personal information. Will you find out new things? Everyone who has finished the course has learned a lot of useful stories about how things turned out well. If you feel like you're not getting what you paid for, you can usually send an email to customer service and ask for your money back. The professional website says that you can get your money back no matter what.

Review of the Text: Chemistry

Amy North's Text Chemistry software might come to mind if you're looking for some clean analysis to help your love life. It can help the reader understand how important conversation is in a relationship and give them an idea of how men think. Sometimes it's hard to find and keep love, which is why it can be helpful to ask for help. Even though a lot of people can give advice, it is often based on their biased opinions. You can be more open to relationships and find the right person for you with the help of Amy North's program. Read the full article

[rosannerealestate]

Paradise Found: Island Living on Vancouver Island

Vancouver Island, nestled off the southwestern coast of British Columbia, Canada, is a land of breathtaking beauty, serene landscapes, and a relaxed coastal lifestyle. It's often considered one of North America's best-kept secrets. In this article, we'll take you on a journey to explore the enchanting world of island living on Vancouver Island and discover why it's a dream destination for many.

1. A Natural Wonderland

Vancouver Island is a haven for nature enthusiasts. Its diverse landscapes encompass lush rainforests, rugged mountains, pristine beaches, and crystal-clear lakes. It's home to countless outdoor activities, from hiking and kayaking to world-class surfing and skiing. The island offers an escape to nature's beauty around every corner.

2. Coastal Communities

The island is dotted with charming coastal communities, each with its unique character. Victoria, the capital city, is known for its historic architecture and cultural attractions. Nanaimo offers an exciting blend of outdoor adventure and urban living, while Tofino is a surfer's paradise, with stunning beaches and quaint boutiques. From Cowichan Valley to Comox, you'll find vibrant communities to explore and call home.

3. Waterfront Living

Imagine waking up to the sound of waves crashing on the shore, with panoramic ocean views from your window. Vancouver Island offers numerous opportunities for waterfront living, from beachfront cottages to upscale oceanfront estates. Whether you're looking for a cozy retreat or a luxurious seaside home, the island has it all.

4. Vibrant Arts and Culture

Vancouver Island boasts a thriving arts and culture scene. You can explore local galleries, studios, and theaters, showcasing the talents of artists and artisans. Many communities host cultural festivals and events throughout the year, enriching island life with creativity and expression.

5. A Culinary Paradise

Food enthusiasts will find Vancouver Island to be a culinary paradise. With a strong focus on farm-to-table dining, the island offers a plethora of fresh, local produce, seafood, and artisanal products. From gourmet restaurants to bustling farmers' markets, you'll experience a true taste of the region.

6. Island Living Real Estate

Whether you're in search of a cozy cottage, a modern urban condo, a charming family home, or a serene retreat, Vancouver Island's real estate market offers a diverse range of options. You can find properties to fit your budget and lifestyle, from secluded forest cabins to upscale beachfront residences.

Conclusion

Vancouver Island embodies the essence of island living, offering a perfect blend of natural beauty, coastal communities, cultural richness, and a relaxed lifestyle. It's no wonder that many people dream of calling this island home. If you're seeking a place where the pace of life is in tune with the rhythms of nature, where adventure and serenity coexist harmoniously, Vancouver Island is a paradise waiting to be discovered. Island living here is a choice to embrace a life of tranquility and adventure, where every day feels like a vacation in paradise.

For More Info :-

Island Living in Vancouver Island

Recreational Property in Sproat Lake

[blueskrugs]

That Don’t Sound Like You | Brock Boeser

title and inspiration come from the Lee Brice song of the same name. I like country music, okay? takes place roughly September 2015-August 2019. all games and other teammates are accurate.

because @captainkreider​ said “what if you write this for Brock” and I immediately had to rethink my priorities on who I will and will not write for. and then this happened. 

length: 4.7 words 

Girl, I’m glad you called

You met Brock early in your freshman year at University of North Dakota. He was always surrounded by people, popular and charismatic, even as a slightly awkward 18-year-old, but it seemed like he could, and would, talk to anyone who would listen.

You found that out for yourself when he plopped down a couple seats from you in some 100 level English lecture before leaning across the empty desk between you to introduce himself.

“I’m Brock,” he said with a grin.

You took a moment to assess him. His blond hair was tucked beneath a backwards snapback, looking every bit like a douche college athlete, but his blue eyes were kind, and his smile seemed genuine. You shot him a quick smile of your own before turning back to your notes.

“I’m Y/N,” you offered. Brock was still watching you closely; you flipped the page of your notebook.

Any further conversation was cut short by your professor coming in, his typical five minutes late. It was already the third week of class, and Brock had never sat near you before, usually choosing to sit more near the back, but you buried your confusion in favor of focusing on the lecture. 

Brock kept sitting next to you, though, would start a conversation with you most days. It was a week and a half before he asked for your phone number, another week before he actually texted you to complain about how he didn’t understand an assigned reading. In the meantime, you’d learned that you hadn’t grown up far from each other in Minnesota– just a couple towns away from each other outside Minneapolis, his favorite color– blue, but only one highly specific shade, and how he’d been drafted by the Canucks but was still trying out the whole college thing.

“So,” Brock started one day in October. You hummed in response, not looking up from your notes– you were trying to review for the test you had after this lecture was over. Brock nudged your elbow, but you still didn’t look up at him. “Hey. Y/N.” Brock was starting to whine now, so you glanced up at him. “So, uh, we have our first home game this Saturday.”

You raised an eyebrow at Brock. He looked nervous, fidgeting with a hoodie string and chewing on his bottom lip. You poked him in the arm with your pen. 

“Got something you wanna say, Boes?”

“Would you, y’know?”

You rolled your eyes. “No, Brock, I don’t know. Spit it out.”

“Do you wanna come to the game?” he finally managed.

Now, UND took hockey as seriously as some colleges took football, and you’d spent more than one conversation with Brock discussing hockey, so he knew you liked it. Of course you’d be at the game on Saturday. But Brock wasn’t asking if you were going as a hockey fan. He was asking if you’d come to see him play.

You grinned, and Brock ducked his head and refused to look at you. His cheeks looked a little pink. You poked him with your pen again, this time just below his ribs, and he squirmed and snatched the pen from your hand. 

“Yeah, Brock, I’ll be there,” you assured him. 

He threw your pen at you. 

Brock scored a hat trick in front of the sold-out crowd and swept you up in his arms outside the arena.

That became the new normal for you two. You went to every home game to watch as Brock tore up the league as one of the best freshmen anyone had ever seen. He’d meet you outside the arena, and you’d end up at a diner with the rest of the team with Brock’s arm draped around your shoulder. The team accepted you into their fold easily enough, teasing and chirping you just as they would any other player. There was time spent alone with Brock, too, or as alone as you could get in a dorm building. It had started under the pretense of studying together, but over time, it usually ended under a pile of blankets and Grey’s Anatomy playing on one of your laptops.

Brock kissed you for the first time in early December, after the team swept the weekend against Denver. It was cold, and his breath brushed across your face in a white cloud when he leaned in, but his lips were warm against yours. 

Not much changed after that, not really, except for the fact that Brock got much less shy about always wanting to be near you or touching you in some way, whether it was your knees pressed against each other beneath a table on a date, or a hand on your hip or linked with yours when you were hanging out with others.

He did trip over his own feet the first time he saw you wearing one of his hoodies, though. 

You surprised Brock in Tampa in April for the Frozen Four finals, where he had the game winning goal, and three more assists to boot. You weren’t sure you had ever seen him smile as big as when you jumped into his arms and wrapped your legs around his waist after the game, Stretch and Drake and everyone else still screaming somewhere behind you.

Truck tires on a gravel road Laughing at the world, blasting my radio Cannonballs splashing in the water

Brock called you one afternoon in June, after life had settled down into the lazy days of summer. “What’s up, babe?” you asked, absently throwing a tennis ball for your dog out in the yard.

Brock hesitated. “Do you still wanna come out to the lake with us?”

You had talked about it, a little, back when it was still ungodly cold in North Dakota, and Brock had mentioned that his family was going to try and rent a place on a lake for a week or two in July. It had seemed so far away then, as distant future as graduating or Brock heading off to Vancouver, which feels foolish now, with July creeping closer every day.

“Yeah, of course,” you said.

The two of you talked about the future for the first time that week at Minnetonka, between bets of who could make the biggest splash, or turning up Brock’s playlists as loud as you could, yelling the words to country songs up to the clouds.

Brock wanted to stay at UND another year, use it to develop his game, but he whispered in the dark one night that he was scared of making it all the way to the NHL and not living up to expectations, no longer a bright star, but a supernova, left to fade into nothing. 

You had dreams of your own, too. Graduating and getting a job in a big city, getting away from Minnesota and small towns where everyone knew everyone. California, maybe, or somewhere on the East Coast like D.C.

(Brock had made a face at you for that.)

You realized for the first time, too, that you just might be in love with Brock. You weren’t sure what to do with that realization, though, just tucked your face a little tighter into Brock’s shoulder, tried not to think about what you would do if Brock ever asked you to follow him to Vancouver. You weren’t sure you could give up your life plans for anyone.

July passed with days in the sun and nights near a bonfire, drowning in one of Brock’s hoodies as you sat in his lap under a blanket. You wished you could live in moments like those forever.

Sophomore year was different for both of you. You were busier with classes, and Brock was more focused on hockey than ever, determined not to let his freshman season be a fluke. 

Not that anyone thought it would be.

Brock became an alternate captain. Continued to dominate on the ice, came back stronger after a couple of injuries. Brock Boeser was making a name for himself, and it was only a matter of time before everyone started paying attention.

The day after the team lost to Boston University in double overtime, the defending champs going out on their very first game of the tournament, Brock was home in Minnesota, signing an entry-level contract, and playing his first game as a Vancouver Canuck.

He had kissed you goodbye on Thursday before the team left for Fargo, with an “I love you,” murmured against your lips, his hands tangled in your hair, the promise of “see you soon” unspoken but understood between you.

But you sat on your couch and watched as Brock took to the ice for the team that believed in him against the team he grew up watching, you started to wonder just how soon that would be, and if you’d ever get your Brock back, or if you’d lost his love to the city of Vancouver.

Brock scored a goal that night. You’d always known he would fit right in in Vancouver. 

Brock broke up with you that summer. You had seen it coming, maybe since last July, when you realized that your lives were heading in different directions, but that didn’t mean it hurt any less. You were supposed to go up to Minnetonka again, but you never made it that far before he was standing on your doorstep, hands shoved deep in your pockets.

Part of you wanted to insist that you could make the distance work, and maybe you could, maybe Brock thought it, too, but you couldn’t think of the words.

“I love you,” you said instead. 

You dropped a Target bag full of Brock’s things on his parents’ front porch, hoodies and beanies and other things that were too hard to keep, before you headed back to UND for the fall.

You kept in touch some, congratulatory texts (you) or pictures of the weather (him). You received dozens of Snapchats during All-Star Weekend in 2018, especially of the adorable dog he ended up adopting– you had vetoed changing his name from Cider– but you were pretty sure he was sending them to everyone.

Until you got one simply captioned “would be better with you here.” You stared at the picture– the view of Tampa outside his hotel room window– until the time ran out, and it disappeared. Then another came in, and you opened it quickly, unthinkingly. “Not quite like the last time we were in Tampa together tho.”

The only time you’d been to Tampa had been nearly two years before for the Frozen Four.

The picture disappeared again, and you didn’t know how to respond. So you didn’t.

You graduated a semester early and made plans to move to the East Coast and get a job, start your life for real. No one commented on how you were about as far away from Brock and Vancouver as you could get.

You were doing laundry at your parents’ house, packing most of what you owned in your car to move, when you came across a green UND hockey T-shirt. It still smelled a little like Brock, even though it had been buried in your room for years. You spared half a thought to wonder if Brock ever even missed it before you throw it in the washing machine. 

You were surprised, then, when you got a text– a real one, too, not a Snapchat message– from Brock later that summer. You had never responded to those messages he had sent during the All-Star Game, and he had stopped sending things after a while. That had been over a year ago. 

Brock’s message was simple, just a “hey, how have you been?” You wondered if he even knew you moved, and you were immediately suspicious of ulterior motives. 

You left him on read for a couple of hours, before responding, and your message was short, curt. Your suspicions were proved right when he responded within half an hour.

“so” “Some of the guys from UND are coming up north for a couple days” “and they’ve been making some noise about seeing you”

You sighed. You were too tired for playing games, talking coyly, pretending like you were anything more than a couple of exes, practically strangers at this point. You pressed the call button below Brock’s name, realized for the first time that you’d never removed the green heart emoji from his contact. 

“Y/N?” Brock sounded surprised, as if he hadn’t been the one to text you first.

“Why now, Brock?” you asked. Why do you still care, is what you didn’t.

“Stetch won’t shut up about wanting to see you, and some of the other guys picked up the chorus,” Brock said. He sounded as tired as you felt. It may have been years since you had last seen some of his teammates from UND, it certainly sounded like they haven’t changed much. 

You went quiet, chewing on your bottom lip. Brock rushed to fill the silence.

“You don’t have to come. I just- I don’t know what I was thinking. I shouldn’t have texted, I’m sorry.” His voice faded slightly, like he’d pulled the phone away from his ear to hang up.

And, well, you were going to blame what you said next on the fact that it was well after midnight and that you’d been awake for too many consecutive hours. 

“When is everyone coming up?”

Brock was silent, not even the sound of his breathing coming over the line. You checked to make sure he hadn’t, in fact, ended the call.

“Uh, second week of August,” he finally said.

“Okay.”

“Okay?” Brock echoed. You could picture the crease between his eyebrows.

“Yeah, ‘okay.’ I’ll think about it,” you said. 

You didn’t know why you said that.

You didn’t know why you booked a flight to Minneapolis, or why you were actually looking forward to it. Even when Brock texted to warn you that some of his Canucks teammates would be there with the old faces from UND. 

You didn’t know what you were doing as you stood in the entryway of a lake house in Minnesota. Out on the deck, you could see some familiar faces, but you had never felt so out of place in your life. 

This was a bad idea. No, it was a terrible idea. You weren’t in college anymore. These weren’t your friends, your people. They had all moved on with their lives, and so had you. A weekend on a lake in Minnesota would only bring back the memories and the regrets of years gone by. 

You were just debating turning around and pretending that you had never even come when Brock stepped in and saw you standing there, looking like a fool. He looks surprised to see you. You take another step into the house.

“Hey, Y/N!” The surprise is gone nearly as quickly as it had appeared, replaced with what looks like genuine happiness. “C’mon, everyone’s outside.”

You follow silently, taking in Brock’s bare, tanned shoulders, the way his hair looks blonder from hours spent out on the lake. For a moment, you’re both 19 again.

Stetch yells when he sees you first, and then you’re being mobbed by hockey players. You only know a couple from UND– Stetch, Drake, and Josty, to start– and the rest are from Vancouver, introductions blurring together in a mess of faces and nicknames– Tuna, Petey, and Chris, who had definitely been called Dad by at least three different people.

You finally manage to break away and head for a drink, but Brock follows you.

“I’m glad you came,” he says, and you believe him, look into his eyes, painfully earnest and real and blue like the reflection of the sky on the lake. You offer a weak smile in return, not sure if you can say the same, not yet. Brock steps closer and opens the lid of the cooler you’re standing next to. “Jess says you ended up in D.C. after all. How is that? You happy?” 

His question catches you off-guard, and you hesitate, too long. “Yeah,” you say finally. “Yeah, it’s great.” Everything I’ve ever wanted, except you’re not there, is what you don’t say. You wonder briefly if he can still see right through you.

Brock’s head is buried in the cooler as he digs through the ice, but you can still see the way his shoulders go up like they always do when he’s frowning. That’s a yes, then. 

“What’s the difference between a White Claw and a Truly, anyway?” he muses instead of calling you out, before surfacing with one of each in his hands. He offers them both to you, and you take the Truly– wild berry, your favorite, not that Brock would have any reason to know that– and leave him the White Claw. He cracks it open and takes a long drink. You tear your eyes away from the line of his throat as he swallows.

“Boyfriend couldn’t make it?” Brock asks pointedly. Damn, he still follows you on Instagram.

You take a drink yourself instead of answering right away. “Couldn’t get off work,” you say. Which isn’t a lie, not really, but you hadn’t even asked, just told him you would be visiting home for the week. You didn’t think he’d love the idea of spending a weekend with a bunch of hockey players, especially when the one who’d invited you happened to be your ex-boyfriend.

Brock just blinks at you for a moment. “Well, I’m glad you could make it,” he says again, just as honest as before. 

When the next person asks if you’re happy in D.C., you’re not quite as off-guard, and you manage to smile when you answer this time. Brock is watching you from across the deck, though, and you wonder if the smile looked as fake as it felt to everyone else, or if it was just Brock. 

You’re arguing with Josty about something ridiculous, when Emma, Troy’s girlfriend, sees you for the first time. 

“Oh my God, you cut your hair! It’s so cute!” she said before wrapping you up in a hug.

When she lets you go, you sweep your hair over one shoulder, an old habit from when it hung halfway down your back; it barely brushed your shoulders now.

“Thought it was time for a change,” you say, “and my boyfriend really likes it this way.”

Next to you, Tyson frowns and mumbles something about finding Brock. You and Emma both watch him go, a little confused.

I know it’s been a while, I don’t mean to pry But when I asked you if you’re happy, I didn’t hear a smile,  and that don’t sound like you

You’re sitting on the dock with your feet in the water that night when Brock settles next to you. Up at the house, everyone is either asleep or on their way to it. You’re both quiet for a moment, just the sound of crickets and the water lapping against the dock. 

“I wasn’t sure you’d actually come,” Brock says lowly. 

You breathe out a laugh. “I wasn’t either, not until I was actually here,” you admit. 

“Why did you come?”

“Why did you invite me?” you counter. It was the thing that kept bothering you about all this. Why had Brock decided to reach out now, after so long, after you’d moved on?

Brock sighs. “Hadn’t heard from you in a while.” It’s almost defensive, the way he says it. 

“Not like you tried very hard to catch up ever,” you say, and it’s mean, because you had stopped responding first, but you hadn’t known what else to do, how else to handle the heartbreak you had to relive with every text. 

“You fucking stopped talking to me!” Brock says, and, yeah, you deserve that, deserve the anger in his voice. You don’t expect to hear sadness, too, but you do. 

“What else was I supposed to do, Brock? Keep torturing myself with every text I sent?” You can’t bring yourself to be mad. You tilt your chin to look up at the stars instead, pretend you can’t feel Brock’s eyes on you. The stars are so much brighter out here, back home. “You were off chasing your dream, so it was time I went after mine.”

There’s silence for a moment. Then, “Why’d you come here, Y/N?”

“I don’t know. One last hurrah for when we were all in college? For freshman year when the future seemed so bright? For when I still thought having a good job in a good city with a guy who loves me would make me happy, but sometimes I feel like I’m in the wrong city with the wrong guy?”

You get up before Brock can answer and leave him sitting on the dock in the dark. 

Morning comes, and you’re not sure the conversation with Brock even happened, except for the fact that Brock is alternating between watching you intently and refusing to make eye contact. Chris makes everyone breakfast, and you now understand why everyone was calling him Dad. You settle next to Troy, lean your head on his shoulder. 

“Did I somehow do something to make Petey not like me?” you ask, watching him talk quietly to Brock at the other end of the table. 

“Nah,” Stetch says, taking a bite of bacon. “His English still isn’t great, and his default resting face makes it look like he hates everyone.” He pauses, takes another bite. “Well, and the fact that you broke our boy Brock’s heart. He’s sensitive, don’t ya know?” His tone is light, teasing, but his words make you freeze.

You gasp, too loud for the morning air. A couple people glance over at you, but you’re turning to Stetch, who at least looks like he realizes his mistake.

“Brock broke up with me,” you hiss.

Troy barely glances down the table at Brock, but you still catch it. For a split second, you consider just getting up and leaving, but settle for glaring at Brock, who doesn’t look up. His cheeks still flush like he can feel your eyes on him.

“I no longer want to be a part of this conversation,” Stetch says, making a move to get up, but you grab his wrist. He winces but stays sitting. “Look, he came back for his rookie year and was always kinda quiet-” You scoff. “-but none of us asked any questions, and then after All-Star he said you’d stopped responding to his texts.” Stetch finishes with a shrug. 

“I stopped answering because I was still in love with him and stuck in North Dakota after he broke up with me that summer, dumbass. What the hell else was I supposed to do after he told me he wished I were at the All-Star Game with him? I was never going to be able to follow Brock to Vancouver, and he made it pretty clear he never really wanted me to, anyway.”

You didn’t realize that most of the conversations around the table had gone quiet until it was too late. Brock had gone pale. You had never wanted a confrontation, not here, but it was looking inevitable. Everyone else seemed to sense this, too, because soon the table was cleared, and it was just you and Brock. 

“Why do you stay if you’re not happy?” is what Brock says first.

“I- what?”

Brock smiles at you, but it’s sad. “Do you think I can’t tell?”

“I am happy,” you say, defensive. And you are, or you will be one day, once you can finally stop thinking about Brock, about all the what-ifs, the possibilities that are long gone. You were getting there, too, before you came back to Minnesota for this weekend and everything came crashing down around your ears. Still, maybe this is the closure you needed.

“Oh yeah?” Brock says in return, and it's a taunt, really, mean in a way that he’s never been with you.

“Since when do you have any right to my happiness? What do you want me to say, Brock? That I always knew we were never meant to work out, but I fell in love with you anyway? That I went to D.C. and got everything I wanted, but once I had it, it didn’t seem right anymore? They say you never forget your first love, and, dammit, it’s really hard when yours is living his dream and tearing it up in the NHL. Is that what you want to hear, Brock? That I’ll never really get over you, even as I fall in love again, resign myself to the fact that someone else is going to fall in love with you someday, and be everything for you I couldn’t?”

Brock is frozen at the other end of the table. You want to jump in the lake, stay underwater until your lungs burn and your tears are hidden. You want to get in your rental car and drive, drive all the way to Minneapolis and keep going until you’re out of Minnesota and never look back. You want to kiss Brock, for old time’s sake, and you never want to see his face again. 

He still hasn’t said anything, so you turn and go inside, past everyone pretending like they hadn’t just been watching everything. You’re throwing everything back in your bag when Brock stumbles up the stairs. You pause, cross your arms, and raise an eyebrow at him. 

“Shit, wait,” he pants.

You can’t hold back the smirk. “Aren’t you supposed to be a professional athlete?” you say, almost without thinking. 

Brock flips you off as he leans against the doorframe, but it’s half-hearted. 

“You can’t just say shit like that and then fucking walk away,” he says, and it comes out more like a whine. “I just- I had no idea. Should’ve probably, yeah, but-” he stops, collects his thoughts. “What did you mean when you said you could never follow me to Vancouver?”

“Would you even have asked,” you say, which isn’t an answer at all.

“I don’t know, you were always talking about all of your plans, and I never wanted to stop you. I didn’t know if you’d ever want to follow me.” And, finally, for the first time in years, it seems like you two understand each other.

“Of course I did,” you say softly, and Brock looks up at you, surprised. “I just didn’t know that then. And then I didn’t think you wanted me, not when I was just some girl from college.”

“You were never just some girl from college,” Brock says quickly. He rolls his eyes. “You wanna know why I asked if you were happy? You cut your hair.” Brock sounds pained, and you remember all the times he would play with your hair while you cuddled on the couch or in bed. “Since when do you change something like that for a guy?”

“And I wouldn’t have had to change for you? After I’d graduated, if you wanted me to come to Vancouver for you?” 

Brock’s recoils, your words like a slap to the face, but it’s not as vindicating as you thought it would be. “It’s not just the hair. It’s the way you talk, the way you smile. What happened to the girl I knew?”

And that’s the problem. You’re not the girl he knew, not anymore. You’ve both grown up, lived life a little more. You might still love Brock, but you love the Brock from North Dakota, not the one who’s been in Vancouver for two years. You don’t know that Brock, and maybe you could love him, but that’s not for you to find out. It’s not fair to anyone. It just took you coming out to the lake to realize that. 

So you smile at Brock and say, “She got her heart broken and left North Dakota behind.” But you follow Brock back downstairs, spend the day out on the water, feeling settled for the first time since you got there, maybe since you had last spoken to Brock way back in 2018. 

That town, that job, that guy You can leave them behind, girl, you know you’re better than that

The boys build a bonfire after dinner, as the sun sets over the lake, and someone breaks out the ingredients for s’mores. 

“Y’know,” Brock says, resting his hand on your knee after you’ve settled into a chair. His hand is warm through the blanket draped over your lap. “For what it’s worth, there would always be a place for you in Vancouver.” 

Maybe there would be, but you weren’t sure that that place was somewhere you belonged. You don’t say that, though, just settle your feet in Brock’s lap and take the marshmallow that’s being offered to you. 

There’s a life waiting for you on the other side of the continent, and it just might be the one you were always meant to have. 

[johnlhordy]

Title: Titanic

CHARACTER

-Jack Dawson is the handsome deuteragonist in the famous James Cameron's romantic movie, Titanic and the love interest of Rose DeWitt Bukater.

-Rose DeWitt Bukater Dawson Calvert is the main protagonist in the famous James Cameron's 1997 romance Titanic and she's the love interest of Jack Dawson.

-Caledon Nathan Hockley, often shortened to Cal, (1882 – 1929) was an American industrialist and the heir to a Pittsburgh steel fortune. In 1912 he was a first-class passenger aboard the RMS Titanic, accompanying his 17-year-old fiancée Rose DeWitt Bukater.

-Fabrizio De Rossi was a supporting character in the film, Titanic. He was Jack Dawson's best friend and trustworthy companion. He is an Italian native. It is not known when they met, but it is possible Fabrizio accompanied Jack on his journeys around the world, including the ill-fated maiden voyage of the Titanic.

-Ruth DeWitt Bukater (1872 - unknown) was a fictional character of the 1997 Film Titanic. She was one of the main antagonists of the film and also the mother of Rose DeWitt Bukater. She was very snobby, rude, selfish, most likely due to the fact that she was consumed by her wealth.

-Edward John Smith RD RNR (27 January 1850 – 15 April 1912) was a British naval officer. He served as master of numerous White Star Line vessels. He was the captain of the RMS Titanic, and perished when the ship sank on its maiden voyage.

SETTING

The Titanic was filmed in 9 places:

~Halifax, Nova Scotia, Canada.

~Santa Clarita, California, USA.

~Titanic Wreck, Titanic Canyon, North Atlantic, Atlantic Ocean.

~Belmont Olympic Pool-4000 E, Olympic Plaza, Long Beach, California, USA.

~Rosarito, Baja California Norte, Mexico.

~Fox Baja Studios, Rosarito, Baja California Norte, Mexico.

~S.S. Lane Victory, Pier 94, San Pedro, Los Angeles, California, USA.

~S.S. Jeremiah, O'Brian, San Francisco, California, USA.

~Vancouver, British Columbia, Canada.

CONFLICT

Inner conflict:

Person vs. Self. Rose does not want to marry her fiance; she wants to marry Jack.

Outer conflict:

Person vs. Society. Rose is rich and Jack is poor.

PLOT

Exposition:

Titanic prepares to leave England for America witg Jack and Rose on board

Rising action:

The ship hit an iceberg in the middle of the ocean. Climax- Jack and Rose is looking for a way to escape the ship that was about to sink. Falling Action – Jack and Rose had escaped from the ship, Titanic which is sinking.

Climax:

In the climax of the film, as the ship sinks, Jack and Rose find a piece of door floating. Jack helps Rose climb on it, but it starts sinking when he tries to fit himself on it. He then decides to save Rose's life by staying in the cold w

Falling action:

Jack and Rose had escaped from the ship, Titanic which is sinking. Resolution - Jack was not able to survive the cold temperature of the water and eventually died while, Rose was able to survive.

Denoument

However, the very beginning of this film fails to show the audience of the sadness that overwhelms Rose. It becomes clear that she is depressed after being trapped in a hell of her own making. She is marrying her fiancee for money instead of love.

THEME

Love. Love is the overriding theme of the film, which is symbolized by the Heart of the Ocean diamond. The blossoming love affair between Jack and Rose is the central narrative of the film, one that leads them to make risky, fateful decisions in order to stay together.

LORENZO, John Lhordy

Grade 11 C - STEM

@kim1643philo

[vacationspassover]

Passover Vacation Destinations

Passover vacation destinations should be at the top of your list to ensure a bold celebration of Passover for your family, in the coming year.

The Passover Holiday is a grand time of great festivity amongst Jewish people, to commemorate their liberation from the bondage of Egyptian slavery. The style of celebration varies among the two major Jewish groups; Ashkenazi and Sephardic Jews. Each group celebrates Passover with varied customs. Other Jewish groups celebrate Passover with varied levels of leniencies or stringencies.

Almost all Jewish families that book a Passover vacation want to participate in and enjoy day trips or excursions, during the intermediate days of Passover. 

This niche area of day trips and excursions is the special focus of the team at VacationsPassover.com. We feature a wide variety of fun family activities, including day trips, travel excursions, and onsite events offered by tour operators, theme parks, and Kosher for Passover hotels and resorts.

VacationsPassover.com brings your Jewish family the best day trips and fun family travel excursions, through which your family can fully experience a joyful Pesach Getaway.

On the premium Passover vacation destination portal of VacationsPassover.com, your family can find and book your family vacation destination for Passover. You’re just a few clicks away from a phenomenal place to stay for the Passover Holiday.

On behalf of Jewish families that want an affordable and all inclusive Passover vacation, we have done thorough research to find, list and promote the very best options for Kosher for Passover hotels and resorts. Premium Passover program providers for Kosher for Passover vacation destinations often list on our Passover travel portal.

Jewish families that want to reserve accommodations at the top Passover hotels and resorts can easily search for Kosher for Passover options on VacationsPassover.com. Here, Jewish people can easily search by vacation destination locations, activities, and amenities offered by premium Passover vacation destinations.

Jewish families often choose to travel to Kosher Passover hotels or resorts in major cities throughout North America. Here is a list of popular major cities, in Canada and the United States of America.

CANADA

Canada is a very beautiful country that is located in the North American continent. Canada offers a perfect blend of: beautiful scenery, cozy stay points, diverse food options and great sports and cultural attractions for Jewish families to enjoy.

Besides fabulous fun activities for Jewish families, Canada is known for the friendliness and politeness of its citizens and outstanding hospitality. Moreover, Canada is   is home to the richest mix of diverse cultures.  Jewish tourists and visitors that vacation at Kosher for Passover hotels and resorts will amass a lifetime of phenomenal experiences.

Vancouver

This densely populated city of Canada offers great options for tourists, ski enthusiasts, and those who love boating.  Its picturesque mountains are only outshone by the grand banks of its West Pacific shores. Hikers will delight in its ancient forests, hiking trails, swimming and surfing options. Vancouver, Canada is a beautiful place to visit, which offers vast ecological diversity and picture perfect photography scenes.

Toronto

Being located at the northwestern shore of Lake Ontario, Toronto is known for its grand skyscrapers and its high-rise buildings, many of which were designed by world famous architects. Toronto features world class hotels that offer the best in upscale Passover hospitality options.

Montreal 

The Passover celebration in the city of Montreal, Quebec is a unique opportunity for tourists to delight in. Montreal, Quebec is home to the largest concentration of Jews of French and Morrocan ancestry. During the intermediate days of Chol Chamoed, there are many fun activities to participate in. Here you will delight in lavish meals featuring kosher foods that are rich in French culinary influence.

Halifax

The city is bestowed with good quality housing, safety, and impressive healthcare facilities. Halifax has a low crime rate.  Halifax is home to prominent historical sites, culturally rich museums, and spacious public gardens that are blooming with gorgeous flowers and exotic plants.

Passover destinations in Canada shall be on your top list, to experience cultural diversity, nature’s floral fragrance, great hospitality, and prestigious Passover celebrations.

USA (United States of America)

The USA rules the hearts of many vacationers, with its like-home hospitality and comfortable culture, which caters to tourists that crave great food, room service and concierge services, ‘at the ring of a bell’. The country is blessed with a wealth of cultural heritage, comfortable upscale hotels, and resorts. Special arrangements for fitting accommodation of Jewish tourism are available at all major hotels and resorts, in the USA. Be prepared to delight in delicious Kosher food. Here, in the United States of America, a Pesach vacation is sure to be a memorable experience for all Jewish families.

Boston

This American city is known for its “firsts” – the first subway system, the first Public Park, etc. Being considered as the progressive city of the USA, Boston is full of influential and innovative people to add beauty to your happy times. The green lands and clear blue sky is what makes it the favorite choice of many tourists.

Miami

It is a joyous land of the USA which is full of beaches and water sports. The south beach and Miami Beach are the two major beach areas and the famous attraction points of the city. From sunbathing, to swimming to making beautiful sandcastles to river walks, everything holds great pleasure and belongingness.

Los Angeles

Fondly known as LA, the city is a prominent example of a perfect climate and beautiful culture. Oftentimes, it is considered an entertainment city because this is where the roots of the Hollywood industry lie. Most importantly, LA is believed to be a clean and safe holiday destination during Passover.

New York

A highly populated city of the USA is known for its unique shopping marts and outlets. This vibrant city is a fashion hub besides being home to famous business tycoons. Spending a few days in New York gives you an idea about almost all cultures as it shelters people from various parts of the world.

There are several reasons to head towards the US for your Passover celebration and grab the best experience for your life.

But there are also great travel options available South of the US border.

SOUTH AMERICA

Some countries located in South America seem to be affordable and luxurious Passover destination vacation hot spots, due of their less authentic appearance.

This continent treats you to some exciting places that add a unique experience to your annual excursion. Though there exist several beautiful places, yet let’s talk about the most beautiful ones.

Aruba

This little island country located on the shore of The Caribbean Sea sits as the unheard tale. An absolutely picture-perfect country with unique architecture, desert-like landscapes, white beaches, and colorful social life makes it an apt travel destination. 

Caracas

It is the capital city of Venezuela famous for its restaurant chains providing the best to treat your Passover meals in the perfect manner. It is also a hub of museums, shopping centers, and theaters that keeps you and your beloved family happily occupied throughout the days and nights.

São Paulo

This famous city of Brazil is known as the land of drizzle and is considered as the best escape from the noisy world and life full of rush.  This green city is home to many species and cultures. The grounded nature of the people here makes it a suitable hospitality hub.

Buenos Aires

This famous capital city of Argentina has become a major tourist attraction because of its nightlife. It has award-winning cocktail bars, big clubs, gig venues to underground nightspots pertaining to the requirements of all. 

Isn’t it always better to explore something unique and let your experiences talk louder when the world sits quietly? So, why not consider South American countries and add better energy to your Pesach days.

ASIA

The largest continent is certainly a home to diversity and several hospitality options in each distinct country. Though most of the Asian countries and cities are best-suited Passover destinations, yet we have some top-notch cities on our listing to give you a sound experience.

Bali

This Indonesian island is home to coral reefs, beaches, forests, and mountains. Besides the beautiful nature essence, Bali is well known for its hospital, unique resorts, and food culture. Thus, it becomes the best Passover destination for the Jewish where culture blends beautifully with the climate.

Moscow

An iconic city in western Russia is known for Red Square, St. Basil’s Cathedral, Kremlin, and historical museum. Russia being the largest country provides a collective experience of various places altogether and understands the expectations of all types of tourists.

Mumbai

The entertainment city of India is home to people from all parts of the country. Thus, a few days spent in Mumbai gives you an all-around experience of major parts of the country. Being the working capital of India, Mumbai has some best elite hotels, resorts, food outlets, fashion marts, and a lot more. 

Tokyo

This busiest city of Japan is preferred for its extended heritage and series of unique temple architecture.  Furthermore, its exclusive dine-in options, aesthetic stay points, and unusual malls act as the icing on the cake.

Besides, these wonderful options you can always have your preferred addition to the list at Vacation Passover. We know how tedious it becomes to plan a vacation in your busy schedule. As a result, get in touch with our team at: https://vacationspassover.com/ and get your happy days planned well in advance.

Source URL: https://vacationspassover.com/passover-vacation-destinations/

[openbarreca]

Transform Your Body with North Vancouver Fitness Classes

Fitness transforms your body and mind, not only about working out. North Vancouver Fitness Classes offer a dynamic approach to reach long-lasting outcomes if you're wanting to advance your fitness path. These sessions provide the ideal mix of intensity, diversity, and professional direction whether your goals are weight loss, muscular toning, or just a better living.

There are many different fitness programs available in North Vancouver; regardless of your present degree of fitness or ambition, you will discover the correct one for you. Every fitness demand can be met with a class ranging from strength training to cardio-oriented programs. We will discuss in this blog post why North Vancouver Fitness Classes could be the ideal fit for your exercise program and how they might assist you undergo a bodily transformation.

Why Would One Choose North Vancouver Fitness Classes?

Why should I register for exercise sessions instead of following my alone gym schedule or home workouts? You might be asking. The experience and outcomes these seminars offer will help you clarify things. Sometimes it can be difficult to reach when you're on your own; fitness classes in North Vancouver are meant to enhance motivation, involvement, and outcomes. You should take these lessons for the following reasons:

There are a lot of fitness programs in North Vancouver to suit various aims and tastes. There is something for everyone whether your interests are in high-intensity interval training (HIIT), strength training, yoga, pilates, cycling, or another. This diversity keeps your workouts interesting and fresh, which helps you avoid the monotony sometimes associated with running the same program day after day.

North Vancouver HIIT sessions can be your ideal fit if you enjoy rigorous calorie-burning exercises. These high-energy programs give maximal calorie burn in less time by involving brief bursts of vigorous workouts followed by recovery times. For people trying to change their body, this structure has been shown to increase metabolism, endurance, and fat loss, thereby optimizing their chances.

A professional instructor guides you in a fitness class so that you may maximize your exercise and guarantee correct form and technique. Experienced experts that can push you to your limits while yet considering your health and safety teach North Vancouver Fitness Classes. Whether you are a seasoned athlete or new to fitness, having a skilled teacher can make a big difference in reaching your goals.

These classes' instructors inspire, motivate, and coach you through each exercise, not only oversee the workout. Fitness classes are the best approach to keep on target toward your transformation objectives since their support and experience help you reach milestones faster than you could on your own.

The inherent sense of community and friendship that exercise courses offer is among their main advantages. Working out with others who have your fitness objectives fosters inspiration. Pushing yourself will help you to find strength from people around you, therefore transforming every session from a task into an invigorating experience.

Working out alone makes it difficult to establish the sense of responsibility created by the support of fellow class participants. If you find great success in group environments, North Vancouver Fitness Classes might offer the energy and inspiration you need to keep dedicated to your fitness path.

North Vancouver Specific Classes: Benefits

North Vancouver HIIT programs are an amazing exercise if you want to burn fat and develop muscles concurrently. Short, intense bursts of action in HIIT sessions are meant to challenge your body to the limit, then brief recovery intervals. This mix increases your cardiovascular health and general fitness while optimizing calorie burn and pushing fat loss.

Because they not only target fat loss but also enhance muscle tone, HIIT sessions are renowned for being quite successful in changing your body. HIIT is among the most effective and quick workout forms for reaching a complete body transformation whether your goals are leaner, strength building, or just better sports performance.

Strength training sessions are absolutely essential for anyone who wish to concentrate on gaining muscle, toning, and raising general strength. Often including free weights, resistance bands, and bodyweight exercises meant to target particular muscle regions, these sessions also incorporate Whether your experience in the gym or weightlifting is fresh, these sessions offer the framework and direction required to safely and powerfully develop muscle.

[vancouver-seawall]

Vancouver Seawall

The seawall in Vancouver, British Columbia, Canada, is a stone wall that was constructed around the perimeter of Stanley Park to prevent erosion of the park's foreshore. Did you know Vancouver has the world longest uninterrupted waterfront pathway, the Vancouver Seawall? It is a great place to stretch your legs or go for a picturesque cycle around the city. If you are new to Van City this is a great introduction to the area as it goes past so many of the main sights. If you fancy a mini challenge it is totally possible to hike the entire route in a single day, or even half a day if you are a speedy walker. At Ethereal Painters they provide Painting solutions to North Vancouver, BC and the surrounding areas. 

House Painting | Hire to Inspire

Finding good help is one of the toughest things for any business owner, but it is especially hard for service and skilled labor business owners.

Why?

Well, first of all, a lot of skilled laborers like painters, who have a year or two under their belt, have a tendency to think they know everything there is to know and can do it better than their boss, so there can be a lot of turnovers before you find the right fit for your business.

It is important to remember also that you must first become the kind of boss that people want to work for.

Vancouver Painters is only interested in getting as much production out of a person for as little money as possible. These same contractors are the ones complaining about how they can't find or keep good help. Truth be told the help is out there, but these contractors haven't yet figured out how to "develop" the help to benefit their business.

One of the best places to look for quality painting employees who are eager to learn and willing to pay their dues is through trade schools. Men and women who attend these types of classes are interested in learning the skill and developing it into a long term career.

A good way to find and keep good help is to develop your employees through an incentive system .

They will leave your customers satisfied and referring your painting business to all their friends and begging you to do all future painting work for them.

In order to draw in and keep the type of painters that will be an asset to your business you must first put together a specific set of guidelines. Here are a couple of examples you can use and expand on to fit your needs and individual business model.

Please visit the business of one of our regular supporters.

Driving Direction

Vancouver Seawall

Vancouver, BC V6G 3E2, Canada

Take Stanley Park Dr and Pipeline Rd to W Georgia St/BC-1A S/BC-99 S 8 min (3.5 km)

Continue on W Georgia St/BC-1A S/BC-99 S. Drive to Robson St 3 min (1.3 km)

Ethereal Painters 1361 Robson St, Vancouver, BC V6E 1C6, Canada

Be sure to check out this attraction too!

[andreaklasbodyfitness]

HIIT Workouts in North Vancouver

HIIT has become a very popular fitness trend as a result of its efficiency and effectiveness. HIIT is perfect for someone looking to make the most of their workout experience, getting results faster than the typical training methods. North Vancouver provides limitless places offering top HIIT classes and training locations if you are looking for the best one for your needs.

This guide explores the best HIIT workouts in North Vancouver, pointing to top classes and training venues that cater to all levels of fitness.

What is HIIT?

HIIT is a short and intense exercise in the form of many repetitions of short-term exercises followed by rest periods or low-intensity exercises. It is meant to increase cardiovascular fitness, develop muscle strength, and burn calories in a relatively short time. The flexibility of HIIT makes it easy to work out with a scheduled beginning and end according to your objectives, whether that is at an advanced level or a novice level. It is a difficult and efficient workout.

Best HIIT Classes in North Vancouver

Rebel Fitness

A North Vancouver-based gym, Rebel Fitness, is at the heart of the action with high-energy classes geared toward the individual looking to break constraints. Blending bodyweight workouts, high-intensity cardio, and strength training within one curriculum allows for a whole-body program at Rebel Fitness. Teamwork is what the enthusiasts here are focused on because they love energized instructors and communities.

F45 Training North Vancouver

F45 training is indeed a global craze in fitness, and North Vancouver is not an exception. The studio is popular for its functional HIIT training with multiple ranges, regarding several different muscle groups and fitness goals. These workouts are seemingly engaging and motivating, so they work with functional movements and high-intensity intervals. 

F45 Training is a very convenient and effective choice for the active professional as well as fitness enthusiasts, with all sorts of class times and options.

Body Fitness North Shore

Body Fitness North Shore is all about giving a community-minded gym with plenty of HIIT classes. Classes vary in intensity and demand, ensuring that they offer something suitable for a beginner or challenging enough for more advanced participants. Individualized training with small groups guarantees that participants receive due attention to their needs within a workout. 

Body Fitness North Shore also offers specialized HIIT classes, such as strength training, endurance, and agility HIIT classes.

The 30-Minute Hit

This is the perfect HIIT workout for those crunched for time: The 30-Minute Hit puts one through quick-and-tormenting agony in just 30 minutes. The fitness center offers a circuit built on boxing, kickboxing, and strength training. 30 minutes is all it takes for those who, with very busy lifestyles, would need and desire an intense workout in a short space of time. 

It focuses its workout with a high-energy interval and full-body exercise to help participants achieve fitness goals much faster.

North Vancouver Fitness Studio

North Vancouver Fitness Studio is another excellent option for HIIT junkies. Classes here are available in various formats, from extremely high-intensity cardio to circuit training and strength sessions. Their classes are tough yet supportive, creating the perfect atmosphere that motivates people. 

They offer different class times and formats, which makes North Vancouver Fitness Studio an easy solution to add to one's routine.

Benefits of HIIT Workouts in North Vancouver

Some of the merits of HIIT workouts that make them excellent in the fitness world include:

Efficiency: HIIT workouts can be completed in less time compared to the classic one; thus, it is ideal for busy athletes.

Intensifies Caloric Burn: Since they are intense ones, HIIT body fitness has the after-burn effect since a lot of calories are burned while performing them as well as after performing them.

Improvement of Cardiovascular Well-being: HIIT promotes cardiovascular fitness, which enhances your endurance and overall health of the heart.

Building of Muscle: The workout focuses on strength training using exercise to build and tone muscles.

Variability: with HIIT, you have the freedom to have so many exercises and formats where no two workouts will ever be the same.

How to Choose the Best HIIT Class

After you decide on a HIIT class or training spot, you must look at the following;

Fitness Goals: Choose a class that suits your fitness goals; you may want strength, endurance, or caloric burn.

Instructor Expertise: Check the experience level of the instructor; someone can direct and help perfect the form.

Check the Class Size: perhaps a small group or maybe bigger classes are just what you are looking for.

Check the Location and Schedule: you get to choose the location or the class and maybe even the time, easy on your schedule and great for your location.

Taking into consideration all these factors, you can easily find a HIIT class that suits your needs and helps you attain your desired fitness results.

Conclusion

HIIT workouts in North Vancouver are among the various workout options, especially helpful for people who are looking to have a much more effective and efficient workout. From dynamic classes at Rebel Fitness to the quick, intense sessions at The 30 Minute Hit, you can practically experience the benefits of HIIT training everywhere. Whether you are an amateur or experienced athlete, going through the HIIT classes in North Vancouver may just find you the perfect fit.

The commitment to your fitness goals doesn't stop here at Andrea Klas Fitness; our trainers will give you the dedicated attention you deserve. Browse through our HIIT workouts today and find out how you can be at your full potential at Andrea Klas Fitness. Contact us

[architectnews]

Dogger Bank Wind Farm O&M Base, Newcastle

Dogger Bank Wind Farm Port of Tyne, England, UK Architecture

Dogger Bank Wind Farm O&M Base

25 Mar 2021

Dogger Bank Wind Farm Building

Design: Ryder Architecture

Location: Port of Tyne, east of Newcastle, North East England, UK

Dogger Bank Wind Farm Unveils Design for Operations and Maintenance Base at the Port of Tyne

25th of March 2021 – The developers of the Dogger Bank Wind Farm have revealed the design for the multi million pound Operations and Maintenance (O&M) Base, that will serve the world’s biggest offshore wind farm.

Subject to planning approval, the base will be constructed in the Port of Tyne. It will serve as the main hub for operating the wind farm which when complete will be capable of powering 6m homes. The design is by Ryder Architecture.

SSE Renewables is leading on construction of the wind farm and Equinor will operate the wind farm for its lifetime of up to 35 years, creating over 200 direct jobs in the north east of England.

Some roles will be based onshore, such as planners, engineers and management, whilst other roles such as wind turbine technicians will be based offshore at the wind farm itself, living for two weeks at a time on a vessel over 130km out to sea. The main recruitment activity is expected from 2022.

Working with international design practice Ryder Architecture, headquartered in Newcastle, Equinor has designed the O&M Base to be built using environmentally friendly materials. EV chargers, solar panels and efficient heating systems have been included to ensure the facility has a low carbon impact.

As well as offices for those based onshore and a warehouse to store spare parts for the wind farm, the design includes development of a new quay suitable for the state of the art Service Operations Vessels (SOVs) that provide accommodation, and transport for technicians to and from the wind farm. The vessels will come to the port approximately twice a month for resupply and crew change.

Halfdan Brustad, vice president for Dogger Bank at Equinor, said: “Dogger Bank is set to have a huge impact in the North East of England. On top of the hundreds of direct jobs the project creates, opportunities from the project will reach many others in the region from industry suppliers to catering companies.

“Over the last month investment for a new manufacturing facility in Teesside has been announced, set to provide the 107m turbine blades to Dogger Bank, and the contract for our three operations vessels has been awarded to a Scottish company, creating further jobs in Scotland and the North East.

“We specifically chose a local firm, Ryder, to work closely with in designing this flagship facility, and have ensured it is both environmentally sustainable and future fit in order to attract the best local talents to join our team. We share the final designs with pride, and can’t wait to get started!”

Francesca Harrison, project architect at Ryder, said, “The design proposals reflect Dogger Bank’s drive for a more sustainable future. They have been designed to achieve net zero carbon and provide one of the best workspaces in the north east helping Dogger Bank to attract the best talent.”

Steve Wilson, project director for Dogger Bank Wind Farm, said: “This locally designed and sustainable Operation & Maintenance Base will become the heart of Dogger Bank operations, in a region that will also reap the economic benefits of Dogger Bank Wind Farm in its construction phase. It’s another important milestone for our project, but also for a region that is becoming a powerhouse for innovation and decarbonisation.”

Matt Beeton, chief executive officer of the Port of Tyne, said: “The site is well underway at the Port of Tyne with ground and quayside improvements taking place. The Port and the region are excited to see the start of Equinor’s new facility which will not only provide much needed jobs but also start our journey to supporting the biggest offshore wind farm in the world.”

The plans for the O&M facility have been submitted to South Tyneside Council for a planning application. The construction contractor will be appointed in the coming months.

Dogger Bank is being built in three equal phases of 1.2 gigawatts (GW) each. The first two phases, Dogger Bank A and B, are a joint venture between Equinor (40%) SSE Renewables (40%) and Eni (20%). The third phase, Dogger Bank C, is being developed on a different timescale and is owned by Equinor (50%) and SSE Renewables (50%).

About Ryder Architecture

Ryder was established in Newcastle in 1953, and now has a team of over 200 passionate people across the UK, Hong Kong, Vancouver and Amsterdam. We deliver pioneering architectural services across a diverse portfolio of sectors, collaborating globally with Ryder Alliance partners.

Our goal is simple – to improve the quality of the world around us and, in doing so, improve people’s lives.

https://ift.tt/1QZvajF #Everythingarchitecture

About SSE Renewables

SSE Renewables is a leading developer, owner and operator of renewable energy across the UK and Ireland, with a portfolio of around 4GW of onshore wind, offshore wind and hydro. Part of the FTSE listed SSE plc, its strategy is to drive the transition to a net zero future through the world class development, construction and operation of renewable energy assets.

SSE Renewables owns nearly 2GW of operational onshore wind capacity t. Its 1,459MW hydro portfolio includes 300MW of pumped storage and 750MW of flexible hydro. Its operational offshore wind portfolio consists of 487MW across two offshore joint venture sites, Beatrice and Greater Gabbard, both of which it operates on behalf of its asset partners.

SSE Renewables is aiming to treble its renewable energy output by 2030. In addition to Dogger Bank Wind Farm, SSE Renewables is currently leading the construction of the Seagreen 1 offshore wind farm (1,075MW, SSE Renewables share: 49%) and is developing the Berwick Bank and Marr Bank offshore wind farms (up to 4,150MW) in Scotland, North Falls (up to 504MW, SSE Renewables share: 50%) in England, and Arklow Bank Wind Park Phase 2 (520MW) in Ireland. Onshore it is constructing the Viking wind farm (443MW) in Shetland and Gordonbush Extension (38MW) and has a further 1GW of onshore wind in development.

SSE Renewables is a Principal Partner to the UK Government for COP26 UN climate summit taking place in Glasgow in November 2021.

About Equinor in the UK

Equinor has been operating in the UK for over 35 years. Headquartered in Norway, the company employs 22,000 people globally, and over 650 in the UK. As a broad energy company, Equinor is committed to long term value creation in a low carbon future, and targeting carbon neutral operations globally by 2030.

Equinor is the UK’s leading energy provider and supports the UK economy by investing billions in crucial energy infrastructure, working with over 700 suppliers across the country. Its energy supplies from Norway meet more than one quarter of the UK’s demand for natural gas and around one fifth of its demand for oil, both produced with one of the lowest carbon footprints in the industry. It operates the Mariner oil field, one of the largest and most digitally advanced offshore investments in the UK over the last decade, and is progressing Rosebank, the largest undeveloped field in the UK. Both projects support hundreds of jobs and economic activity in Scotland.

Equinor also operates two offshore wind farms off the East Coast of England, Dudgeon and Sheringham Shoal. It is developing plans to extend the capacity of both wind farms, doubling its offshore wind production in Norfolk.

Equinor is a pioneer in floating wind technology with Hywind Scotland, the world’s first floating wind farm off the coast of Peterhead, which is partnered with Batwind, the world’s first battery for offshore wind. Hywind Scotland has reached record breaking capacity factors, taking the title for the UK’s best performing wind farm three years in a row.

With its partners SSE Renewables, and Eni, Equinor is building the largest offshore wind farm in the world, Dogger Bank, off the North East coast of England. It is also a leader in both carbon capture utilisation and storage (CCUS) and hydrogen, and is developing a number of projects in Europe, including in the Humber and Teesside regions of North East England.

About Eni

Eni is an energy company operating in 66 countries worldwide and employing around 32,000 people. The company operates in oil and gas exploration, development and production, refining and marketing, trading and shipping, chemical, renewable energies and innovative solutions in circular economy. Eni’s mission is inspired by the UN 2030 Agenda and these values are reflected in its business model, itself based on three pillars of long term carbon neutrality, operational excellence and the creation of alliances for local development.

The new Eni is based on efficiency, integration and the deployment of new technologies.

Decarbonisation is structurally embedded in our overall strategy and ambitions and in Sustainalytics’ last update as of September 2020, Eni has achieved an ESG Risk Rating score of 25.7, ranking in the top 3% amongst its peers in the Energy Sector.

Eni has set the next intermediate target for renewables in 2035, when the company will generate 25 GW of installed capacity from renewable sources.

Eni is active in the UK as operator of the Liverpool Bay Area project in NW England, for which it was recently awarded a CO2 appraisal and storage licence by the Oil and Gas Authority.

Eni, together with BP, Equinor, National Grid, Shell and Total, has formed the Northern Endurance Partnership (NEP), with BP as operator. The partnership aims to develop offshore CO2 transport and storage infrastructure that will serve the two decarbonisation projects of the industrial clusters of NE England: Net Zero Teesside (of Which Eni is partner), and Zero Carbon Humber.

The two projects plan the combined capture and storage of climate-changing emissions from industrial sites and power plants, and the development of market for low emission hydrogen production (blue hydrogen).

UK authority consider this kind of project vital to support the Country’s effort to cut by 50% industrial emissions by 2030, while at the same time providing new jobs for the local communities.

Ryder Architecture

Dogger Bank Wind Farm at Port of Tyne in Newcastle images / information received 250321

Location: Port of TyneNewcastle upon Tyne, North East England, UK

Architecture in Newcastle

Newcastle Architecture

Newcastle Architecture Designs – chronological list

Newcastle Architecture News

Verde Student Accommodation Architects: SimpsonHaugh and Partners photo © Daniel Hopkinson Verde Student Accommodation

Sage Gateshead building for Gateshead Council Design: Foster + Partners Sage Gateshead

Byker Wall Estate Upgrade photo © Adrian Welch Byker Wall Housing

Eskdale Terrace Housing, Jesmond Design: FaulknerBrowns Architects image from architecture office Terrace Housing Jesmond

Newcastle Architecture – Selection

Woodhorn Colliery, Ashington, Northumberland Design: RMJM Architects Woodhorn Colliery

Sixth Form Academy Design: RMJM Architects Newcastle Sixth Form Academy

Dance City Newcastle Design: Malcolm Fraser Architects Dance City Newcastle

Newcastle Architect Offices

Newcastle City Library

Comments / photos for the Dogger Bank Wind Farm Port of Tyne in Newcastle page welcome

The post Dogger Bank Wind Farm O&M Base, Newcastle appeared first on e-architect.

[inahazzze]

A Long Way From Home (Part 2)

You’re travelling and meet Harry in your hostel when you share a bunk bed in a tiny mixed dorm room. It’s a long week.

READ PART 1 HERE

A/N: ALWFH part 2 is finally here!!! I’m sorry it took me so long but this part is a hefty 9.5k so enjoy!! A huge thank you to my wife/cheerleader @sadwishlist and one of my favourite people on the planet @sleepyeyedstyles for beta reading for me! <3

Warnings: smut, alcohol, anxiety, swearing

“So… you speak Japanese?”

“Oh, yeah, a little.”

“Sounded like more than a little,” you say, placing your elbows on the long dining room table. You take a bite of your cornflakes, raising your eyebrows at Harry for downplaying his understanding of Japanese. There are a handful of other people eating the hostel’s basic breakfast a few seats down from you, but you’re focused entirely on the light green eyes before you. He looks down and blushes, smiling into his toast.

“I picked up a little bit when I was in Japan recently.”

“Nice,” you say. “How long were you there for?”

“A little over a month,” he says into another bite of toast, smearing a bit of jam on the side of his mouth. You have an instinct to reach over and wipe it off for him, but stop yourself before your body can act on the thought. He licks up the jam with the tip of his tongue and then wipes his mouth clean with the back of his hand. You look away, thinking about how it’s too early in the morning to think about his tongue. You clear your throat and try to focus on getting to know him a little better. You’ve noticed that he hasn’t really opened up about himself very much, so you find yourself always wanting to know more. He’s got that mysterious, intriguing quality about him that won’t stop drawing you towards him.

“What were you doing there so long?”

“Just travelling around, you know,” he says. You’ve noticed that his answers are often vague, so you try to lightly prod him for some more information.

“What was your favourite place in Japan?” You ask, hoping for a lengthy story that says something about what he likes.

“Probably Tokyo,” he says. You wait for him to continue but he doesn’t say anything more.

“I’d love to go someday,” you say, trying to continue the conversation without feeling like you’re interrogating him. “Any recommendations?”

He hums and thinks for a minute before responding. “Do you like animals?”

You’re a bit thrown by the seemingly random question but don’t hesitate to answer him. “I love them! Except lions, they’re scary.”

“I don’t think you’re very likely to run into one in Japan,’’ he laughs. “I only asked ‘cause seeing the deer in Nara is a must.”

“Ooh, I’ve heard of that!” You respond enthusiastically.

“It’s amazing. There’s so many and they come right up to you,” he says.

“That sounds so cool.”

“It is. And I did a Japanese cooking class that was awesome, so I’d recommend that too.”

“Yum, what’d you make?”

“Okonomiyaki and a killer ramen,” he looks pleased to report.

You beam at him, thrilled that he’s engaging with you and seeming more animated than yesterday. “You’ll have to give me the details of where you went.”

He agrees with a warm smile and then turns the conversation back towards you. You talk about the places you’ve been recently, and discuss the long list of places that you both want to visit in the future. The conversation is so natural and comfortable that you stay there talking until the hostel’s breakfast room is cleared for cleaning. You’re not sure what to do next, so you ask a staffer at the hostel’s front desk. She recommends a few options, but you and Harry decide on Elizabeth Park for its gardens and Vancouver city views. Neither you or Harry have been there, so you get to experience it for the first time together. If you’re honest with yourself, you don’t really care where you go or what you do as long as it’s with Harry.

You have to take public transport there, and spend the whole train ride sitting next to Harry with the top of your thigh pressed up against his. You feel like your leg is on fire from the smallest contact, and the fire spreads throughout your body. This isn’t something that usually happens to you – there’s just something about Harry that your body instinctually responds to. The longer you’re sitting next to him, the more you have to stop yourself from pressing your thighs together. It’s something you can ordinarily get away with in public but Harry would definitely notice. You’re a bit annoyed that you’re already itching to touch yourself because of Harry and it’s only mid-morning, but at least you can blame the low hum of vibration tickling your body through the seat from the train’s running engine.

When you finally arrive at the right stop, you leap up from your seat in relief. You see Harry furrow his brow a little but he doesn’t say anything. Walking from the station to the park, you try to steel yourself with several deep breaths of fresh air. You walk with Harry in a comfortable silence and mentally reprimand your body for misbehaving already.

The park is beautiful and rich with colours that shine vibrantly in the sun. Your eyes flit between the soft greens of the flourishing trees above you, to an overgrown patch of violets in every shade of purple and blue you could imagine, to the glimpses of multicoloured roses in various stages of blooming. There are tennis courts with families playing, the odd runner or cyclist, and dogs of all sizes making new friends across the lawn. It feels peaceful and alive in a way that downtown Vancouver didn’t. As much as you love the city, there’s something special about nature that makes you feel happy and at home. Everyone is always in a rush in the centre of cities, hurrying from one place to the next without really looking around - but here, time is irrelevant and you can just enjoy your surroundings without feeling stressed.

You take another deep breath, basking in the feel of the sun pressing down against your shoulders like warm breath across your skin. It’s a pleasant light burn that relaxes your muscles and tugs a smile at your lips, causing Harry to smile at you in response. He can see how much more at ease you are in this environment, even more so than when you went to Stanley Park yesterday.

You continue to walk together in a comfortable silence, and the path that winds around the park and gardens only become more beautiful at every turn of a corner or round of a bend. When you come across an impressive large glass dome of a greenhouse, you’re in awe of how the sunlight reflects off of the interlocking triangular panels of the structure. It somehow manages to look futuristic at the same time as perfectly fitting into the landscape. In front of the building is an array of fountains built into the ground, and you can’t help but giggle as you watch a group of children chasing each other through the water jets. Everything about this place is peaceful yet joyful, and you find yourself more relaxed than you have been in a long time. You almost forget that Harry is next to you, until you turn to find him watching you with a grin on his face.

“What?” You question him. He only shakes his head and mumbles that it’s nothing, walking further down the path ahead of you. You follow him and consider asking him again what his grin was for, but the thought immediately leaves your mind when you see the first view of Vancouver ahead of you. It’s breathtaking, especially on such a bright and sunny day, and it leaves you staring with your mouth agape. You can see downtown, the water, all the way to North Vancouver, and even further to the snowy mountains in the distance. You’ve expected a nice walk in the park and maybe a pretty view, but not this. This - stumbling upon sights that surprise and excite and astonish you - is why you love travelling.

As you look out over the spectacular view of Vancouver with a lovely stranger at your side and a sense of ease in your heart, you feel a sense of gratitude wash over you. Travelling is a luxury that you certainly haven’t taken for granted, but in moments like this you feel overwhelmed by how lucky you are to have these experiences. You get to see the world, meet new and interesting people, and create memories that will last a lifetime. You get to try new foods, learn about new cultures, and sometimes even jump out of your comfort zone. It can be scary, but it’s worth every minute.

Remembering that Harry is beside you, you try to swallow your emotions and hope that they’re not showing on your face. You’re not upset, just a little dazed by how happy and lucky you feel in this moment. These are the moments that you live for.

“Y’alright?” Harry breaks through your thoughts to ask you. Perhaps you weren’t as good at hiding your emotions as you thought.

“Yeah, fine,” you mumble in an unconvincing drawl that causes Harry to furrow his eyebrows at you. But he doesn’t push you on it and accepts that you must not want to talk about whatever was going through your mind. “Lunch?” He asks and you nod your head with a smile. There’s still quite a bit of the gardens to walk through, so you decide to see the rest and then find lunch after exiting from a different side of the park that you entered from.

The path winds down a steep hill around every type of flower and plant that you can imagine. You stroll slowly to try and take it all in, but there’s so much to see. You don’t know that much about the flora, but it’s pretty to look at. It’s clearly been well designed and carefully maintained to be kept in pristine condition. If you lived here, you’d love to come to these gardens to read or draw for a few hours.

Once you reach the end of the park, you and Harry find a cute little cafe to have some lunch. You both grab some sandwiches and chat about mundane things like the best flavour of milkshake and the best cartoon. Harry’s adamant that the best cartoon is one called Big Mouth, which you can’t argue with since you’ve never seen it, and your choice is the cartoon Daria that you grew up loving. Harry also loves Daria, and mentions that he used to love watching it with his sister Gemma. It’s the first time that he’s mentioned any family members, so you’re a little surprised but do your best to not show it on your face. You want to know more about his family and his life, but you also don’t want to push him away or freak him out. It’s clear to you that’s he’s a very private person and will tell you whatever he’s comfortable with in his own time.

~

You’re pretty exhausted from your lack of sleep and anxiety last night, coupled with the long walk in the sun through Elizabeth Park, so you decide to spend the late afternoon by taking a nap in Harry’s bunk. Once you mention a nap, he agrees that it’s a good idea and then promptly leaves you in the dorm alone. You promise to meet him at the hostel’s downstairs bar area after dinner at 8pm, so you know you have plenty of time to rest and grab some food later. You hate wasting your time in Vancouver like this, but you know that you’re too tired to do anything anyway. You don’t want to push yourself too hard and get sick, like what happened to you when you were travelling in New York City.

As soon as you climb into Harry’s bed, you’re engulfed by the smell of him and the feeling as if he’s there with you. It’s comforting and homely and a little musky, but in a pleasant way. You curl yourself beneath the tangled sheets and breathe deeply into the thin pillow until all of your muscles relax. It doesn’t take long before you fall into a deep sleep.

~

By the time you force yourself out of Harry’s bed and finish a quick dinner from the Tim Horton’s across the street from the hostel, it’s already five to 8. You hurry back to the hostel to meet Harry at the bar, but find the area littered with people. Everyone is animatedly chatting with one another, some holding glasses of beer that they drink in eager gulps. You don’t know any of them, and already feel a bit overwhelmed by the unexpected crowd of people in the small bar area. You’re just deciding whether to abandon your promise to Harry and head back to your room when you feel a light touch on the small of your back. You jump a bit at the feeling of the hand on your back but relax when you turn and see Harry’s vibrant green eyes shining at you. The mostly empty glass in his hand and his slackened eyelids tell you that he’s clearly had at least one drink already.

“You coming?” Harry asks you with a hopeful smile.

“To… where, exactly?” Your eyebrows furrow and you wonder if he told you before your nap and you somehow forgot.

“The pub crawl!” He drawls in an excited tone, prompting a whooping shout from a few people surrounding you.

“Oh- um, I… I dunno,” you say, stammering your words as you think through the unexpected suggestion.

“It’ll be fun!” Harry’s face lights up even more. “I mean, you don’t have to,” he clarifies and lowers the volume of his voice so that only you can hear. “But I want you to come.”

You look into his eyes, seeing the familiar genuine expression paired with a more unfamiliar timidness. You’ve never seen him look even slightly unsure of himself until now.

“Okay,” you say softly in response. If Harry wants you to spend the night with him, then you’re going to say yes even if it pushes you out of your comfort zone. You’ve never been on a pub crawl before, and it makes you nervous. But maybe that’s a good thing - travelling is all about experiencing new things, meeting people and having fun. You’re about to say something more to Harry, but you’re cut off by a booming voice that floats over the crowd in ringing precision.

“Alright, who’s ready for the pub crawl?” You hear, and turn your head to see the tall bearded man who checked you into your room. He has an Irish accent and a warm, laid back smile. “I’m Ben, I’ll be leading us around to the five pubs of the night.” Another whoop breaks out from the group that’s already grown by a few people since you arrived. “I have a map of where we’re going for each of you in case you get lost or want to leave. It’s a half hour per pub, so don’t get too comfortable.” People are starting to talk amongst themselves so Ben raises his voice to make sure he’s heard. “At the bottom of the map you’ll see a band which you can rip off and put around your wrist, it’ll give you 20% off all drinks and one free shot per bar.” A rapturous cheer fills the space, and you can feel the energy of the group prickle your skin like electricity.

You grab a map from Ben and mill out of the hostel’s front doors along with everyone else. You’re heading to a bar called The Tap first, which is only a few blocks away. Most of the group are deep in conversation the whole way there, but you and Harry walk beside each other in silence. You spend the walk listening to two girls behind you conversing in rapid Spanish, only catching a few random words that you know. It’s a good distraction from the constant awareness of Harry’s presence next to you.

When you arrive at the first pub, you head straight for some booth seating near the back. At least half of the group head to the bar for their first round, so you figure that you might as well wait it out as you’ve never been assertive enough to be served quickly at a bar anyway.

Harry slides into the booth beside you, followed by Ben and a few other people that you think you’ve seen at breakfast or in the hostel’s hallways before. Classic rock plays on the overhead speakers, and Harry hums along with it perfectly. His voice is smooth and rich as butter but there’s also something else in his tone that’s raw and real. You can’t imagine how he must sound when he’s probably singing if he sounds this good merely humming. You turn your head to look at him in interest, but he stops humming as soon as he catches your eye.

“What?” He asks. You don’t know how to respond, or what to say, or even exactly what you were thinking. You just found yourself astounded by this mysterious man who you happened to meet by chance and couldn’t stop thinking about. What was it about him? How did he seem so comfortably familiar yet surprise you at every turn?

“Nothing,” you reply, darting your eyes to your lap.

“You alright?” Harry asks into your ear so that the others in the booth can’t hear the question.

“Yeah, fine,” you say, but Harry raises his eyebrows in disbelief. “I’m just a bit tired still, s’all.”

He quirks his lip up and starts to get out of the booth as the people next to him get up to let him out. “I know just the thing.” He heads towards the bar and Ben takes Harry’s spot next to you.

You strike up a light conversation with Ben in Harry’s absence, mostly about how he started working at the hostel and what his favourite places in Vancouver are. When Harry returns, you notice that he’s clenching his jaw and not as relaxed as he was before. He’s holding two drinks and two shots, and you gulp at the ease with which he’s holding so much in his large hands. Harry slides into the booth opposite you and passes over a dark brown drink with a thick layer of white foam resting on top of it. He explains that it’s an Irish coffee which is black coffee with whiskey and sugar mixed into it, to both wake you up and start your night of drinking. A clear liquid in a two shot glasses sit next to the beer that he bought for himself. You thank him profusely for the drink and take a sip of the rich concoction that you hope makes you loosen up for the rest of the night. It’s strong, and not very pleasant, but you happily drink it anyway.

As you slowly enjoy your drink, you talk to Ben and a girl named Sian from Scotland. You don’t talk very much, but you enjoy the easy company and the conversation around you. Across from you, Harry silently nurses his drink and listens. He darts his eyes towards you occasionally and looks as if he’s holding himself back from saying what’s on his mind. You wonder whether he’s thinking about you, because you certainly can’t stop thinking about him.

By the time you’re only halfway through the Irish coffee, you already feel more awake and social. You start to talk to Sian and Ben more, but Harry remains quiet. You try to include him in the conversation, but his mind seems a bit far off.

When Ben calls for the group to move on to the second pub, you haven’t had your shot or finished your cocktail. Harry hasn’t had his either, so you make eye contact with him and gesture towards the tiny glasses. His lip quirks up for the first time in a while, which you consider a small victory that you’ll take. You don’t know why he’s acting so weird, but you also don’t want to ask him about it. Maybe he’s just shy.

The shot feels like acid crawling its way down your throat. You’ve had shots before, but you don’t usually have them so early in a night of drinking. It leaves a nice warm feeling in your stomach, but you don’t think you’ll have any more shots from the other pubs. Looking up, you find Harry giggling at your scrunched up face from the shot. You reach over the table and playfully whack him on the arm, to which he only giggles more. Even though you can still feel the uncomfortable acid burning your throat, you think that it was worth it to get Harry laughing and smiling again.

On the way to the second pub, the cool night air doesn’t feel as chilly anymore. You’re very comfortable in your t-shirt and jeans, and don’t feel as underdressed anymore. While some of the other girls are in nicer clothes and heels, others are wearing similar casual outfits as you. Harry isn’t dressed up either, and the pubs aren’t exactly fancy venues. The second place is even more grungy than the first, but it feels homely and welcoming with its dim lights and cute little tables for four. As you walk in, you can sense Harry’s hand hovering behind the small of your back. He guides you both towards the bar to get drinks together, and you don’t bother to debate why he’s bringing you along this time. He orders you both a beer, and you thrust the money at the bartender before Harry gets a chance; seeing as he paid for the last round.

You would’ve been happy to continue talking to Ben and Sian, but they’re already deep in conversation at a full table. You notice that Harry is pleased about something, but you let the curiosity escape you when you spot a table with two chairs free. You end up talking to a couple named Mateo and Sofia from Argentina, who are a bit reserved at first but lovely. Harry speaks up a little more in this conversation, asking the couple about their favourite cities to visit in South America. You mostly listen as they talk about the national parks they’ve all visited and the ones they’re yet to trek. You’re just happy that Harry seems to be in a better mood and more engaged than before, so you’re not fussed that you don’t know what they’re talking about.

You go to the bathroom and grab yourself and Harry another beer on the way back, enjoying how the rich malt coats your throat. You see Ben at the bar and chat to him for a bit, mostly about different types of beer. It’s not a particularly interesting conversation, but you nod your head and smile anyway.

When you return to the table and hand Harry his beer back, he thanks you but his smile doesn’t reach his eyes. You wonder what he might’ve talked about with the Argentinian couple while you were gone - perhaps the discussion about national parks turned dark or became awkward in some way.

Before you know it, you hear Ben call across the bar that it’s time to head to the third venue of the night. The crowd whoops and skulls their glasses before filing out the door with significantly more enthusiasm than the first pub. You stumble a little when you stand up, suddenly noticing the alcohol in your system. Harry is by your side in an instant, holding your upper arm gently and asking if you’re okay. You tell him that you feel fine and just stood up too quickly, but he doesn’t seem convinced.

The fresh air is delicious on the walk to the third pub. You feel like you have a little pep to your step from the warm buzz of alcohol flowing through your limbs, and you enjoy the feeling. You’re not quite drunk, but you’re definitely in the happy tipsy zone where you feel on top of the world.  It’s giving you a pleasant dreamy feeling, almost like you’re floating as you walk next to Harry.

Once you turn a corner onto a main well-lit road, Harry slows you both down to take the pub crawl map out from his pocket and look closely at it under a flickering streetlight. Other hostel guests in the group pass you by without question.

“How are you feeling?” He asks you again, this time looking you dead in the eyes. “Do you…” he takes longer than he usually does to think before he finishes his sentence. “Do you want to… go back to the hostel? Instead of goin’ to the pub?”

Your eyes widen at his question, wondering what it could mean. Does he want what you do? Could he be suggesting something that has gone only unspoken between the two of you for the past few days? Or is he merely being a gentleman who wants to make sure that you don’t get too drunk and get back to the hostel alright?

You realise that you’re merely staring at him instead of giving him an answer, but he’s patient and waits for you to think it through.

“Um… yeah. That’s a good idea.” You finally decide to tell him, realising that you were only excited about the pubs because you got to be with Harry at them.

“Okay, cause we can just walk down that way to get back,” he says with an outstretched hand pointing down a street. “And the other pubs only get further away.”

“It’s a plan,” you say, immediately regretting the choice of response.

The journey back to the hostel is mostly silent, but your mind is racing. In fact, you find yourself so distracted wondering what Harry is thinking about that you end up tripping on your own feet and nearly falling face first onto the gravel sidewalk. Luckily, Harry catches you in time - even though he’s tipsy himself and probably has slowed reflexes. You take a deep breath and thank him for saving you from both the injury and embarrassment. He probably thinks that you’re more drunk than you are, but you’re sure that you tripped because of the distraction of him - not to mention that you’re already uncoordinated at the best of times.

Harry’s not showing his alcohol intake as much as you are in his body language, but you can see how tipsy he is based on his flushed face, narrowed eyes and far-away gaze. He looks over at you every few seconds, and keeps one arm held very closely behind your back in case you stumble once more. You know that you shouldn’t - but you’re tempted to trip up a second time just to feel his firm hands on your arm and waist yet again.

~

When you finally arrive back at your room, it’s dark and you can hear light snoring from the Japanese girl that you saw Harry speak to this morning. Thinking back to then, you can’t believe how long ago that felt considering you barely knew anything about Harry this morning. You feel like you’ve never learned more about a person in a single day until today. Once Harry follows you into the room, you can only see by the light of the moon. It casts a pale glow in one long streak on the wall next to the window. Once your eyes adjust, you can tell that the other bed above the Japanese girl is still untouched. She’s fast asleep and facing away from you, and you can see that she’s got an eye mask on and neon yellow ear plugs in.

You stumble through the room, blindly making your way the few steps towards the bed with your arms pointed out in front of your body. When your hands collide with the metal divider of the bunks, you stop abruptly in your track. Before you can say anything to Harry, he runs directly into you, pushing you into the bed. You hit the metal of the bed and it sounds worse than it feels, either because of the alcohol or the reverberation of the sound in the quiet room. Either way, you’re not very bothered by it because you’re distracted by the butterflies in your stomach screaming about being right next to a bed with Harry this close to you.

“Oh shit, are you alrigh’?” He asks you frantically and unnecessarily loud.

As a response, you start to giggle uncontrollably, and he joins in as soon as he realises that you’re fine. You’re both trying to smother your laughter so as not to wake up your roommate, and luckily you notice no change in her consistent snores. As your bodies both shake with laughter, Harry suddenly takes your shoulders in his hands. You jump a little, not expecting the touch. You’re still facing away from him and he’s chillingly close behind you. He begins to lazily massage into your shoulders, slowly moving his hands like waves on your skin. His touch is firm yet careful, and you feel immediately relaxed and comfortable under his hold. You’re both in a trance from his movements, almost paused in time, but you sense that he would let go of you in a heartbeat if you showed any signs of discomfort.

“But really, are you okay? That sounded bad,” Harry says, all the while loosening the tense muscles in your upper back and neck. You don’t mean to do it, don’t even realise what’s happened until after the sound leaves your mouth, but the massage feels so good that you let out a light moan. Your hand shoots up to cover your mouth in an instant.

“I’ll take that as a yes, then,” he says with a satisfied chuckle, and you’re really glad that he can’t see how embarrassed you look right now.

“Guess we should get to bed then,” you say. Except that neither of you move. You think back to your conversation this morning, where he offered to swap beds with you and even joked that you could share a bed. It was an easy flirtation to laugh off this morning, but it’s feeling far more tempting and possible now. You look up at the top bunk with dread, knowing that you won’t sleep again if you have to go back up there. You’re frozen in place, undecided on what to do next, when you hear the sound of fabric brushing against skin from behind you. When you turn around to look at Harry, your eyes go wide. He’s taken off his shirt and is already undoing the top button on his jeans.

“What the fuck?” You say, eyes wide and voice strained in shock.

“What?” He calmly whispers back. It takes him a few extra seconds because of the alcohol, but he manages to pop out the button of his jeans and bring down the zip. You’re taking the opportunity to appreciate his myriad of tattoos that still stand out despite the lack of light in the room, and your tipsy mind lets your eyes linger on his body even though he’s clearly noticed your gaze.

“Why are you taking off your clothes?” You manage to ask.

“Are you planning on sleeping like that?” He says, gesturing up and down your body.

“Well, no, but…” you stammer, unsure of what to say. “I’ve got pajamas.”

“So are you gonna get into them or just keep standing there ogling me?” He says with one eyebrow raised. You can feel the embarrassment rush over your face, so you turn towards your suitcase to pluck out your matching set of summer PJs. You make sure that he isn’t facing you and take off your shirt, replacing it with the soft red tank top that’s most comfortable to sleep in. You then take your bra off under your shirt, only slightly struggling with the clasp and straps. You can hear from the bed’s straining springs behind you that Harry is climbing onto the mattress and getting comfortable. It’s surprisingly loud in the nearly silent room. The only other things you can hear is your roommate’s light breathing and the distant sounds of Vancouver still alive with nightlife. You glance behind you again to make sure that Harry is still looking away, and see that his face is lit up by his phone screen. You quickly shimmy out of your jeans, feeling the cool air on your legs raise goosebumps across your skin. You’re a little dizzy trying to put on your silk pajama shorts, and end up needing to hold onto the bed’s metal railing to keep your balance. The Japanese girl is still breathing evenly and clearly in a very deep sleep.

When your shorts are on, you turn back to the bed and pause, unsure of what to do. You feel like your brain needs to catch up and process everything without the sight of Harry almost naked in the bed before you. He’s under the covers, but you can’t help but think about the glimpses of his body that’s burned into your memory. You feel hot and cold at the same time, and shiver at the odd sensation. Harry senses your presence and looks up from his phone to find you awkwardly motionless in front of your shared bunk bed.

“You coming?” He asks.

Your confusion shows on your face with a frown and furrowed brows. He responds by pulling back the covers and shifting his body over as close to the wall as he can get. You finally understand in your tipsy haze that he’s offering you a spot.

“But it’s a single bed.”

“I’m a cuddler anyway,” he says in a tone that is far too calm and collected for the present situation. The light from his phone screen turns off but you still catch his cheeky expression.

You’re conflicted. You like Harry, and have enjoyed all of your time with him so far, which has felt like so much more than two days. But you don’t really know him that well, and this is something that you never do. You try to remain a little objective about the fact that you’ve barely known him two days, because you feel as if you’ve known him for years. He’s so easy to talk to, kind, thoughtful, genuine, and funny. His smile brightens up every room and you feel such a natural chemistry with him that you can’t deny.

You don’t know if he just has a flirty personality or is genuinely attracted to you like you are to him. You’re already mortified at the thought of making assumptions and being rejected by him. Your skin begins to prickle with the familiar feeling of panic. Your options are to return to the top bunk, or sleep in the same single bed as Harry. The choice should be easy, but your tipsy mind is faltering at the thought of your body pressed up against his.

His confident smile is replaced with concern when he sees panic in your eyes. “If you’re uncomfortable, I’ll go up to the top bunk and you sleep here, it’s really fine.”

You think for a moment, considering why you’re so hesitant. It’s not that you don’t want to crawl into the bed with him. You do, more than anything. You want to be that person who does this kind of thing on a whim because it feels right. But you’ve always been the type to overthink and miss opportunities that you later wish you’d taken up.

As you contemplate your next move, Harry watches you patiently. After a minute, he tries a new approach to convince you to join him.

“You’re not thinking of going up there again, are you?” He raises a brow. “You wouldn’t even make it up there in one piece given the state you’re in.”

“Hey, I could get up there if I wanted,” you say, slightly slurring your words. This only further proves his point and he giggles at your grumpy scoff.

“Oh, really? You wanna try, then?” He’s mocking you now, but you don’t care because his dimples are on full display and his eyes are shining - even in the dim light. This is when you give up, and decide wholeheartedly that you’ll join Harry tonight.

“I like to be up against the wall, if that’s okay.” You say in a soft voice.

He grins widely and shifts back to where he was initially, allowing you the small space tucked into the wall. You’ve always felt safe there, as it helps to keep you grounded from your anxiety.

Harry seems relieved at your decision, even blushing a little bit. The only problem for you now is that you need to climb over and on top of him to reach the empty space in the bed.

Resting your knee against the side of the mattress next to Harry’s thigh, you duck your torso down so that you’re parallel to his body. Leaning over him, you can almost feel electricity between your bodies. Your hairs are standing on end, like they are pulling you down towards his body. Your mind falters at your proximity to him, and his scent of mint and gin. There’s another scent that catches you, something musky and floral that you’ve never come across. It’s comforting and warm, and makes you want to melt into him until you smell the same.

As you lift your leg over his body, your inner thigh grazes against the outside of his thigh, skin to skin. You shiver at the contact and he takes in a sharp breath. You feel like you’re immediately more intoxicated from the overwhelming scent and grazing touch of him alone. Hovering above him, you pause for a moment and make eye contact. Even in the dim light, you can see how light and soft his green eyes are while looking upon you with enlarged pupils. Your brain tells you to move towards the wall, but your body stays put above him. And as you don’t go anywhere, Harry shamelessly moves his eyes down your body.

His gaze feels like fire, or ice, or anything that takes control of your body and encompasses you in the feeling alone. He drags his eyes back up to yours, and you swear that his pupils are so large that there’s barely any colour left there. His muscles are tensed and you notice that his skin bares the same goosebumps as yours. You don’t dare look down at his body the way he’s glanced over yours, even though you can sense his eyes daring you to.

After what feels like minutes but must have been only seconds, you manage to pull your leg over his body to gracelessly land in the bed next to him. Your back hits the freezing cold wall and it sends a sudden shiver down your spine, leading your body to instinctively jump away from it – straight into Harry’s arms. You don’t even realise what’s happened until it’s too late. Your chest is pressed firmly against the soft warmth of his naked torso and your face is only a breath away from his. Harry seems just as surprised as you are, but he doesn’t move away. You let out a shaky breath, taking a moment to notice how his lips are slightly parted and glistening against the reflected moonlight. He takes his bottom lip between his teeth and glances down between you where your bodies meet. His forehead brushes against yours with the movement and the light touch causes you to arch your back even further into him. On any other night or with any other person, you might be embarrassed at such a response to someone barely touching you. But you can’t find it in yourself to care, and it’s not just the alcohol talking. Harry’s intoxicating all on his own – and you feel unbelievably alive being this close to him.

You make eye contact and hold it for a few moments, both daring each other to protest or move. He keeps hold of your gaze and slowly snakes his hand along your side – up your thigh, over your hips, and into the dip of your waist. It feels like your body has ignited, set ablaze by his rough fingertips taking their time with your shivering body. You realise suddenly that one of your arms has become numb while crushed under your body but you can’t find it within yourself to care. Harry, still holding eye contact with you, trails the hand on your waist behind your back and presses lightly so that you’re tightly held in his arms. You can feel your nipples hardening against his chest and wonder if he can feel the sensitive nubs poking into him through your tank top.

There’s a pause where you both even your breathing, him just holding you close, before he adjusts his hips to shift sideways and meet flush against your own. You draw a sharp breath, feeling how hard he is against your upper thigh with barely any fabric between you. Your mind jumps to life and your arm finally moves from your own thigh across to his. You get as far as the hem of his boxer briefs before he breaks the silence.

“We shouldn’t,” he whispers, sounding unconvinced himself. “You’re drunk.”

“So are you,” you challenge him. He lets out an exasperated breath.

“I want you,” he says with surety. “But we can’t if… you’re not able to… think about it properly.”

“Harry, I wanted you before I had any alcohol. And I feel it but I can also still think clearly, I promise you.” He looks at you for a moment as if considering your words and then gives the slightest nod.

“We don’t have to have sex right now,” you say, shocked by your own confidence and the boldness taking over you. “I just want to touch you. Is that okay?”

He shivers out a quiet yes, and your hand continues to move up his thigh and over his hip. You bypass his cock to tease him a little and travel up his tensed torso, tracing your hand over his tattoos as you’ve imagined doing for the past two days. He begins moving his hand again too, going back down your body until he’s cupping your ass and squeezing gently. You’re exploring each other’s bodies silently and all you can hear is the sound of your heartbeat reverberating in your ears.

Your fingers dance across his shoulders and back until they land on his stomach, tickling the trail of hair just above his crotch. You move lower and lower until your hand pushes the band of his underwear down his thighs, releasing his cock to spring up against your joined bodies. You look him in the eyes as seductively as you can manage as you reach down between you and wrap your fingers around him. You both breathe in sharply – him from the feeling of you finally touching him, and you from the shock at just how big he is.

He’s already rock hard and throbbing in your hand, and you haven’t even done anything yet. You squeeze him gently, marvelling at how your fingertips can’t touch each other around his thick shaft. You keep your hand in place and let your thumb wander over his head, caressing along his tip until you discover all of his most sensitive spots. He’s biting his tongue but can’t stop himself from breathing in heavy, shaking bursts. You can feel that he’s too dry, so you remove your hand from around his shaft and lift it up to your face. He looks confused for a minute, and then his eyes widen in aroused surprise as you very slowly lick one long stripe from the base of your palm to the tip of your fingers. You keep eye contact with him the entire time, and he lets out a light hiss when you dip your fingers into your mouth with sucked in cheeks. You don’t know what’s gotten into you but you have no plans to stop – you feel hypnotised and utterly helpless to stop whatever it is you’ve begun.

When you return your hand to his cock, it’s gotten even harder and seemingly even bigger than it was just a moment ago. You slick your saliva up and down his shaft, squeezing a bit as you reach the base. Around his tip, your touch is smooth and feather-light. You familiarise yourself with the feel of him, imagining how the bump of the thick vein on his side would feel inside of you. He’d be the biggest you’ve ever had, and you can feel yourself dripping into your underwear at the thought of him fucking you. Once the image is in your head, it stays there while you work at him and feel him unravel before you. It’s a powerful feeling – knowing that you’re the reason that he’s feeling so good and beginning to squirm in your arms.

Your hand twists and turns as you work his shaft, making sure to graze the underside of his cock with your thumb every few thrusts. A few times, you even feel him twitch in your hand. His hips begin to jut up into your hand, matching your rhythm and allowing you to run the full length of his shaft with each thrust. He’s clearly concentrating on remaining quiet but can’t help the tensing of his muscles and rough pulls on your skin with his free hand. He runs his fingers up your back and buries his hand into the hair at the base of your scalp. He closes his hand into a fist and your back arches at the dull pull of your hair.

You make eye contact yet again and this time it’s more intimate than ever. Your hand slows down and holds firmly in one place as you both look over each other behind hooded eyes. Harry then uses the hand in your hair to push you towards him, and your lips lock. It’s immediately passionate and wet, as you seem to have skipped past the hesitant or innocent first kiss that you might’ve had. You’re doing things out of order but neither of you care because it all feels so right. He tastes exactly like he smells, but somehow even sweeter. Your tongues dance together in an easy and natural rhythm, without any stumbling or awkwardness that often comes along with a first kiss. You let Harry lead the kiss and fall even further into the intoxication of him. Your mind is in the clouds, and your body is following instinct.

When you finally part from the kiss, panting and blurry-eyed, he moves his sweaty torso back a little bit so that he’s no longer pressed completely against you. He glances down between your bodies at your stock-still fingers around his cock and bites his lip.

“Go on,” he says, and you shiver at the command. You continue, and Harry releases the arm pinned under him so that he can explore your body with both hands. You do the same and he shivers when your second hand wraps around him. He dips his fingers under the hem of your tank and sighs when he drags them up to massage over your bare breasts.

“So beautiful,” he whispers in a tone of heavy arousal.

“You’re so big,” you respond with the first thing that comes to mind. He chuckles lightly and his dimples appear in a smug grin. You’re not usually so forthcoming with thoughts like this, but something has seemed to take over you tonight.

“This is all I’ve thought about,” he admits, sounding truly vulnerable and unsure of himself for the first time.

“Me too,” you reassure him. “I wanted you since the first time I saw you.” You brush your fingers against the head of his cock, collecting the pre-cum beading up. His mouth opens in a relieved but pained expression, and he presses his sweaty forehead down against yours.

When he collects himself, he returns to a self-assured smile. “Oh, I know. I saw the way you looked at me in the towel when we first met,” he whispers in a deeper voice than you’ve heard come out of him.

“Can you blame me?” You say, playing into the praise he’s clearly enjoying. “Been thinking about touching you since then.” You’re both speaking in the softest whispers you can manage, basically breathing dirty thoughts into each others’ mouths.

“What have you been thinking about?” He asks you, his voice strained and husky. “Tell me.”

“Touching you,” you whisper, barely audible. “Like this.” You squeeze your hand harder than you have yet and twist at the same time, eliciting a deep groan from the back of his throat.

“I wanna touch you too,” he moans, moving his palm from where it rested on your breast down your skin until it hits the top of your shorts. “Can I?”

“Please,” you mutter. You help him move your shorts far down enough for him to access your underwear, but you need him too much to take the time to fully remove them. Every part of your body is on fire, and every touch of his hand against your skin reverberates through you like waves. He takes a moment to tease you by dragging the tips of his fingers along your soft inner thighs, which sends chills down your spine and makes your head instinctively fall back. But then he lightly brushes his fingers over your vulva, and it takes everything in you to not loudly moan at the feeling. You can feel that you’ve soaked through your underwear, which might have embarrassed you on another day, but today all you can do is push your hips up towards his fingers to urge him on.

Harry catches your eyes in the dark and watches you as he hooks his thumb into your underwear and pulls it out of the way. He bites his lip and stares at you intensely when he first runs his fingers through your folds, clearly enjoying the way that your mouth drops open at his touch. He collects your arousal over his fingers and drags it up to coat your clit before circling against its hood with the pad of his ring finger. It feels so overwhelmingly good that your muscles begin to clench and your thighs instinctively try to close around his arm. He doesn’t hesitate to move his leg so that he’s holding yours open and apart. He then leans forward and starts kissing your neck, all the while circling your clit with masterful fingers, causing you to feel like you’re going to fall apart. It usually takes longer for you to get to this point, but you’ve wanted Harry so badly since the moment you saw him that it’s like you’ve been wound up and ready for days.

After a minute, you feel something warm twitch in your hand and realise that your palm is still loosely wrapped around Harry’s cock. You’ve been too overwhelmed and distracted to do anything for him, but it only turns you on more to think of getting him off at the same time that he’s getting you off. You suddenly squeeze him tightly and rub your thumb over his head, and he lets out a surprised squeak that cuts through the silence of the room. Your breath catches in your throat at the reminder that you need to be as quiet as possible, but there’s absolutely no way that either of you can stop now. You test another squeeze around him, and he exhales lightly in relief. He can’t be that far off at this point, but you don’t care because neither are you. And it’s not just the fact that you’d both been drinking a bit earlier in the night - there’s something about him that’s electrifying and sets your body alight in a way that it never has before.

You already think you’re going to burst from the way Harry’s touching you, but it gets even more intense when he brings his middle finger down to tease your entrance and press into it slowly. He replaces his ring finger with his thumb so that he’s still touching your clit, except that the added element of his finger inside you makes you want to scream. When he presses a second finger in and moves them around against your walls, you know that you’re absolutely done for.

All you can focus on is pumping your hand up and down Harry’s shaft, but his fingers feel so good that you struggle to keep a constant rhythm. Harry’s movements also become messier as they go, as you both become frantic and desperate for your releases. When you can barely hold on anymore, and Harry is clearly on the verge of cumming too, you meet each others’ mouths with a passion that you’d both been hiding but wanting to let out. As his tongue dances against yours, you’re overwhelmed with the fact that all you can feel and breathe and sense is him. And he brings something out of you so powerful that you’ve never experienced it before.

It’s more blazing than fire and more chilling than ice, and it encompasses every cell in your body. Harry holds down your shaking legs with his own but he can’t stop your chest from curling in on itself until your forehead presses between his neck and shoulder. And for one extended moment, everything stops. Even your breath stops for the rush overtaking your body in waves of flaming relief. Time doesn’t exist - only feeling does. Only you and Harry and every place that your bodies meet.

At some point, the tension ebbs out of your muscles and your body starts to relax. And that’s when Harry starts to shake and curl into you just as you did to him only seconds before. You focus all your energy on working him through his release, and you swear you’ve never seen a more beautiful sight. You can see the sweat beading on his bent forehead in the low light and his lips are a plump cherry red. His eyes are tightly shut and his expression almost looks like one of intense concentration. He holds on to you tightly and restlessly bucks his hips into your hand, until you feel the viscous warmth pool across your fingertips. His body goes limp against yours and you both take a minute to catch your breath and listen to the now thundering silence.

In the absence of his whispers and kisses and heavy breathing, you can hear the distant sounds of cars and people hollering on the street. The hostel’s downstairs bar plays dance music that you can feel the bass of if you concentrate. Someone just went to the toilet down the hall, or maybe the sound is a person taking a late night shower. Your roommate is still snoring lightly, thankfully unaware of the night’s events. It’s almost shocking remembering that the world is still here all around you.

But the loudest thing that you hear is your own heartbeat hammering away in your chest. You can feel it reverberate where Harry’s fingers just were, like your body is mourning his touch. You don’t know what to say or do now - but you’re feeling more sober than ever.

You don’t regret it, not for a single moment, but you’re a little worried that he might. Your mind whirrs at the thought of every worst case scenario that could follow such a high - what if he doesn’t want to spend any more time with you after tonight? What if he goes into the top bunk to avoid cuddling after your orgasms?

But then Harry caresses your arm gently with the tips of his fingers and your worries fade away into thin air. He looks soft and vulnerable; prettier than you’ve ever seen him. His eyelids weigh down with drowsiness but he looks completely content. His fingers snake behind your shoulder, and his palm presses against the centre of your back until you’re drawn flush against his body. You breathe in his comforting musky scent, and smile at how safe you feel in his arms. He swiftly collects the blankets from the end of the bed to drape over you both and adjusts his other arm to rest under your head like a pillow. You feel yourself drifting and sinking faster than ever, and already know that you’re going to sleep like the dead. You’re not sure if you’re already dreaming or not, but you swear that the last thing you notice before you fall into unconsciousness is the feather-light touch of Harry’s lips against your forehead.