#NOT fatshaming i was just talking abt the importance of balance | Explore Tumblr posts and blogs

artical3237 · 1 year ago

Text

i hate it when people go "oh you have so much self-discipline being able to resist eating" like BITCH if i wanna eat i will eat. it just so happens that i didnt want to eat a heavy merienda because i feel like if i eat more ill throw up or just Not Feel Good™.

anyways yeah, please dont assume things about people's eating habits...

#i kinda feel like i should say somerhing abt people with eating disorders but i cant think of anythinf to say #srry guys #btw PLEASE eat the amount of food your body is comfortable with #not too much not too little #just know when youre hungry or youre craving something or just really want to eat #dont ignore that EAT #but also dont eat all the time cuz too much food is bad just as too much of everything else #it differs to person to person so ull have to figure out what amount is best for you #and ofc for the love of god eat HEALTHY #u dont have to give up cake but eat some fruits and veggies at least once a day PLEASE #lil' talk dont mind this #NOT fatshaming i was just talking abt the importance of balance

0 notes