#MenstrualHealthMatters

[drasmitadongare]

Many women will experience menstrual problems sometime in their lives. Often a change in the usual menstrual pattern can be a symptom of an underlying medical concern. Dr. Asmita Dongare experienced gynecologist in Wakad and Baner along with menstrual disorder doctor – explains the most common menstrual problems and discusses when medical treatments may be needed.

[pujakhatri]

“Understanding Irregular Menses: Causes, Concerns, and Alka IVF Shree Kanak Hospital’s Approach to Care”

Achieve hormonal balance and optimal reproductive health at Alka IVF Shree Kanak Hospital. Count on us to address irregular menses with expertise and understanding.

[sriramakrishnahospital]

Menstrual Health Myth

Many women avoid changing their pads on timely basis for many reasons, one of them being Inadequate flow. But it is important to have the right awareness in these cases. Changing pads every 4-5 hours helps avoid various infections that are dangerous to women’s gynae health.❤️🗣️

Visit a #gynecologistincoimbatore to get your health assessed by the experts and also detect any health concerns.🩺

Learn more>> https://bit.ly/3L9FqL2

[rvm9876]

“I was embarrassed, yet I persisted.”

Breaking Taboos, Empowering Women: A Male Facilitator's Journey in Menstrual Health Education.

Menstrual Health Matters

Read through the proud journey of a male felicitator at the #SimplyPeriods movement led by @rfyouthsports and us in Odisha!

[worldaranda]

����‍♀️🩸💪

Say goodbye to painful cramps during your period with this amazing device that uses targeted massage therapy to ease the discomfort and tension in your abdominal muscles.

Don't suffer in silence any longer! Order your MENSTRUAL CRAMP RELIEF MASSAGER today and experience the relief you deserve. 💁‍♀️💊

🛒 Order now and start feeling better! 🩸💆‍♀️💪

Say goodbye to painful cramps during your period with this amazing device that uses targeted massage therapy to ease the discomfort and tension in your abdominal muscles.

Don't suffer in silence any longer! Order your MENSTRUAL CRAMP RELIEF MASSAGER today and experience the relief you deserve. 💁‍♀️💊

🛒 Order now and start feeling better! 🩸💆‍♀️💪

[doctorpallavi]

Menstrual health is something which is still considered a taboo and no one likes to talk about it. Women athletes - even recreational athletes - have to understand that they should openly discuss the issues and keep a close watch on their cycle. Performance always depends on the phase of the cycle and nutrition has to be planned accordingly. Bloating, water retention, irritability and cravings become significant during the premenstrual phase and that can lead to performance issues. With the increase in endurance sports - women recreational athletes have to be very conscious and careful about menstrual health. #MenstrualHealthAwareness #MenstrualHealthMatters #MenstrualHealth (at Noida नोएडा) https://www.instagram.com/p/Cpcb0gALbMR/?igshid=NGJjMDIxMWI=

[letsdoulathiswithlove]

October 11th is National Day of the Girl Child! The purpose of International Day of the Girl is to raise awareness of the many issues girls are facing across the globe while giving them the tools for a better, more fulfilling future. Learn more about this annual event, Project Pixie's initiatives, and how you con JOIN US IN OUR ONGOING MISSION TO SUPPORT GIRLS! --- #womenhelpingwomen #iheartprojectpixie #internationaldayofthe girlchild #menstrualhealthmatters #periods #menstrualcycles #menstrualequity #jointhemailinglist #girlsmatter #whoruntheworld https://www.instagram.com/p/CGOWqOMHvmo/?igshid=et4c9syllexr

[tasheeanicholson]

Yesterday, while team @dopepeopledoingdopethings fed over 250 men, women, and children, team @iheartprojectpixie distributed 40 #pixiepackages, totalling 720 feminine care items, to the women served at the bi-monthly @dopepeopledoingdopethings feeding of the homeless initiative. Ensuring these women (and all women) have access to the supplies needed to have a healthy menstrual cycle will always remain our first priority and we thank everyone who donates to us in support of this mission. With each outreach opportunity, I learn just how incredibly important and humbling this work is...how it's more than just giving out pads and tampons but also about hearing these women's stories and admiring their resilience, seeing them, and just showing up to be of service in whatever form that looks like. And yesterday, "service" meant finding resources for and praying with a woman who came to our table and disclosed she was suicidal when asked "how are you today?" It meant working with @jaicrabbe, as an extension of her team, to find shelter for a young lady who is 9 months pregnant and living on the subway platform. It was proof that when you have two or more people committed to an outcome, you can really create change! As always, thank you to my team for being lighthouses for this vision and taking on this heartwork alongside me. And a special shout-out to our newest TEEN volunteer @v3ralyn for wanting to join us in yesterday's efforts. And as a reminder to anyone that wants to volunteer in the future, join @dopepeopledoingdopethings at 8pm at Thomas Paine Plaza on the 1st & 3rd Saturday of each month. @jaicrabbe is an absolutely phenomenal woman and the creator of this beautiful initiative and I'm sure she would love to see you!! * * * #iheartprojectpixie #bethechange #womenhelpingwomen #womenshealthmatters #girlshealthmatters #girlpower #menstrualhealthmatters #menstrualequity #tampons #pads #volunteer #donate #heartwork #love #powerinprayer #powerinnumbers #myteamrocks #gratitude #therebutbeforethegraceofGod https://www.instagram.com/p/B0v1rDKHtKb3VbrYYH919hXAaBTSi1KkGCS6Jc0/?igshid=c55op7hulp0f

[eatlovemove]

Through the many conversations I have with women about their health, menstrual cycle and hormones, I see and hear so much confusion about what exactly happens when we have our periods and throughout our cycles. # I love empowering women by helping them better understand what’s going on in their bodies. # What’s the one thing you wish you knew about your period? . . . . . #pms #pmt #periods #periodstories #hormonehealth #hormones #hormonehealth #womenshealth #womenshealthcoach #menstrualhealth #menstrualhealthmatters #eatlovemove #keepitsimple #periodtalk #nutritionist #nutritionaltherapist #londonnutritionist #naturalhair #naturalcurls #naturalista (at London, United Kingdom)

[drasmitadongare]

your menstrual cycle can be influenced by various factors, and it's important to approach it with care and understanding. Prioritizing self-care, seeking expert advice when needed, If you're concerned about your missed or late period and require more information, I encourage you to seek expert advice from a healthcare professional. Dr. Asmita Dongare and her team are dedicated to providing personalized support and reliable information to help you navigate your menstrual health.

Contact us for more information & Appointment Dr. Asmita Dongare Obstetrician and Gynecologist Call us for consultation: 9560506620 Book an Appointment: https://www.drasmitadongare.com/book-an-appointment/

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[pujakhatri]

Understanding Irregular Menses: Causes, Concerns, and Solutions at Alka IVF Shree Kanak Hospital

"At Alka IVF Shree Kanak Hospital, we understand the challenges of irregular menses. Explore our innovative approaches and compassionate care to achieve hormonal balance and overall well-being."

[letsdoulathiswithlove]

Happy Menstrual Monday!!! Did you know that a person's pain level, blood flow, and duration tend to be longer during the winter month's than in summer? --- #menstrualmondays #funfact #iheartprojectpixie #themoreyouknow #menstrualhealthmatters #womenshealth #lovebeingawoman #womenshealthmatters #feminineenergy #tampons #menstrualcycles #womenshealth #reproductivefacts #didyouknow #menstrualmanagement #reproductivehealth #periods #powertotheperiod #menstrualequity #normalizeperiods #summer #fall #seasons #cramps #ibuprofen #painmanagement https://www.instagram.com/p/B33eGM9nXLc/?igshid=18g0wy9iigq3h

[tasheeanicholson]

Gotta love coming home to gifts that keep on giving!! * * * #iheartprojectpixie #giftsthatkeepongiving #menstrualhealthmatters #periodhealth #menstrualhealth #womenshealthmatters #yourdonationscount #donate #linkinbio https://www.instagram.com/p/B1AfFR2HoautdyDJ07VVpNMbZftGRhm3QdGpW00/?igshid=1k1jbnw1sb9jo

[eatlovemove]

Let’s talk about fat! Did you know that you need to eat fat to make fat? Yes, really, it’s true! Good fats such as avocados, oily fish, olive oil and nuts and seeds are an important part of a balanced diet. # This is especially significant for women, because fat, in the form of cholesterol, is how we make our steroid hormones, including estrogen and progesterone. These two hormones are incredibly important for women and drive the ebbs and flows of our menstrual cycles. # Are you thinking, wait, Le’Nise, I’ve always heard that low-fat was the thing to do? Here’s the thing: nutritional science has moved on significantly and we now know that there is a place for high quality fat in our diet. Good fats fill us up and help us stay fuller for longer and so do so many other wonderful things for us! # I will say that low fat diets have a place for specific therapeutic needs, however for the majority of women, you need to eat fat to support your hormone production! # I love to add a dollop of almond butter into my morning smoothie and some sardines or anchovies into my lunchtime salads. How about you? What are your favourite healthy fats? . . . . . #goodfats #eatrealfood #eattherainbow #hormonehealth #hormones #hormonehealth #womenshealth #womenshealthcoach #menstrualhealth #menstrualhealthmatters #eatlovemove #keepitsimple #periodtalk #nutritionist #nutritionaltherapist #londonnutritionist (at London, United Kingdom)

[letsdoulathiswithlove]

Gotta love coming home to gifts that keep on giving!! * * * #iheartprojectpixie #giftsthatkeepongiving #menstrualhealthmatters #periodhealth #menstrualhealth #womenshealthmatters #yourdonationscount #donate #linkinbio https://www.instagram.com/p/B1Aeqg5nkWV/?igshid=1bg8q1pswt701