#Meaning some of the lower priority power usage has been either stopped or lowered

[gender-euphowrya]

it's baffling how people just Eat misinformation up for breakfast like they'll make up the most outlandish shit on socials and thousands will go OMG 😠 and then you google it which takes 1 second and there are Zero sources for it whatsoever

[bigskydreaming]

Biden does not have the nomination yet. It is not yet a matter of “a vote for Biden is a vote against Trump, anything else is a vote for Trump.”

And until it is, until either Sanders or Biden has all the delegates they need, peoples’ criticisms of Biden are absolutely relevant. And even should Biden GET the nomination, c’mon guys, there is STILL room to be aware of everything Biden IS and everything about him that needs OPPOSING, even WHILE still opposing Trump. This is not counter-intuitive....if you are against most of what Trump has done, because it is WRONG rather than it is just Trump who did it, and did it in obvious ways, then this is vital, I’d argue, because Biden isn’t going to address a lot of it once in the White House unless people DO keep in mind what is and isn’t likely to still be an issue in a Biden presidency.

This isn’t divisive, this is NECESSARY. If you can’t find a way to hold both truths in your mind: “Trump absolutely needs to be ousted, and opposed, and his works undone,” as well as “Biden has a long history of doing harm in his various seats, and he is the lesser of two evils ONLY in some respects and its important to know what those are because evil is still evil”....that’s something to WORK on, not just “Biden or bust.”

And to be clear, I’m not advocating for “Bernie or bust” either. I’m simply saying: This is all more complicated than accusing people of having brain worms for thinking “Guy who won’t expand health care as much” is the same as “Guy who is killing people.”

Let me be perfectly, 100% clear: If Biden gets the nomination, if it comes down to him or Trump, I am voting for Biden, hands down. But I will be doing so not thinking that Biden is in any way a more moral choice, but because I think the true danger of Trump is in him serving these past years as a rallying point for all the most vocal white supremacist and homophobic and misogynistic elements within our society, allowing them to feel emboldened and having no shame about expressing their hate openly. I think the true danger of Trump’s presidency is how little of it is actually Trump doing anything other than acting as a magnet that draws all focus and trains all eyes on him, even as his cabinet stocked to over-flowing with white-supremacists, antisemitic, homophobic and transphobic and eugenics-advocating assholes go about ACTIVELY advancing agendas of hate behind him while he serves as the catch-all for all opposition.

That absolutely needs to be opposed, and defeated, but fuck this self-defeating nonsense that this means the work will be OVER the second Trump is gone, whenever and however that happens. And I think for as much as people accuse some of us of doing the enemy’s work for them by sowing division and dividing our efforts and how this is doomed to be self-sabotaging and backfire on all of us, I think the same is true of saying things like the only real drawback to Biden is ‘doesn’t want to expand Health Care as much as Sanders whereas he’s otherwise not remotely comparable to Guy Who Is Killing People.”

Because BOTH ARE SELF-DEFEATING. Both set up only ONE THING as a goal or a focus that needs tackling and carries the implicit “and then we can rest” instead of holding up as a goal or focus that both need defeating or plenty of people are still going to die, as they’ve been dying all along.

If you’re going to go with the Devil You Know because he’s also the Lesser Evil of the two Devils You Know....

You still need to know who he is, and who he is is not just guy who won’t expand health care as much and claiming him to be such and nothing more is DANGEROUS.

Vote for Biden if it comes down to him and Trump, yes! But do so in a way that will let you get right back to work opposing all the shit HE prioritizes and stands for, every bit as much as you claim to oppose all the same with Trump!

Stop treating this as an impossible ask. It is not as simple as evil or not evil. It is as simple as making the choice that ensures most people survive....and then from there, actually ensuring that means that the most people survive. 

Which can only happen when you keep in mind how Biden will still be dangerous even once Trump is gone, and who will still need protection from him and his administration and policies, even once Trump’s are gone....and especially because there are a number of those policies that Biden, based on his own policies of the past, is not likely to prioritize or even be helpful in getting dismantled.

Any posts responding to this with anything remotely on the lines of “you’re encouraging people not to vote for Biden and thus helping Trump win” will be ignored the same way they ignore that THAT IS NOT WHAT THIS POST IS, OR SAYS, OR WANTS. I am not responsible for your inability to read what this post actually says, or your unwillingness to hold two not actually opposing viewpoints and priorities in your head at the same time. I am being as clear as I possibly can be on what I will be doing if Biden is the nominee, and why, and how none of that makes Biden’s worst flaws or history irrelevant or a distraction from Trump.

First off:

“Won’t expand healthcare that much” IS actively letting people die. GoFundMe’s biggest usage is trying to raise money for people whose health care isn’t keeping them alive and most of those goals are never actually met, and that’s literally killing people. 

Please be cognizant of what kind of people are most being killed this way. Ones who have the most trouble MEETING (often) impossible goals. The most marginalized members of society. 

If anyone is still framing the health care issue in their own heads as a matter of whether or not they can always pay for their own medical expenses, or will always be able to, please understand this disregards the many people who flat out can’t, and die every day as a result. Homeless people, people kicked out of their homes for being gay or trans or neurodivergent, not having access to quality health care for those reasons or turned away by the specialists they desperately need because the specialists’ only concerns are they can’t afford to pay. Ex-cons who are largely barred access to jobs with good medical benefits, and are largely barred access to the goodwill of random internet strangers willing to shell out some money of their own for their gofundme campaigns. And so on, and so on.

Absolutely the camps and detention facilities are a huge ongoing issue, but its a huge ongoing issue MOST being talked about throughout these entire past four years by a lot of the exact same leftists being accused of taking focus away from the very issues they are doing the most to highlight.

Now onto Biden specifically:

Are Biden’s positions on everything identical to Trump? No, but for starters, Biden wrote the Violent Crime Control and Law Enforcement Act, responsible for building more prisons, increasing prison sentences, deploying more cops, and increasing and furthering the exploitation of prison labor, etc.

He’s long been a major proponent of capital punishment, directly leading to the creation of over 60 new capital offenses including murder of federal law enforcement officers. And oh yeah, Biden also voted against limiting appeals and rejecting racial statistics in death penalty appeals.....which would be great if the vast majority of the new death penalty offenses he had a hand in creating - like the murder of police - haven’t been massively disproportionate in who they end up targeting and who ends up charged with and convicted of them: 

Like carjackings, acts of terrorism (just hardly ever acts of domestic terrorism aka the mass shootings of white supremacists, antisemites and disgruntled white guys), and the many drug-related offenses that stem from him being known for decades as a ‘drug warrior’ behind many leading efforts in the war on drugs.

Such as how in the 80s he was the head of the Senate Committee responsible for passing most of the most punitive measures against drug users, during the crack epidemic that was largely created to target and make scapegoats of lower class drug users and PoC, whom were at the time denoted as statistically more likely to use crack cocaine than powder cocaine....

And given that Biden himself sponsored and co-wrote the Anti-Drug Abuse Act which specifically and deliberately laid out hugely harsher penalties for crack cocaine use than were received for being convicted of using power cocaine.....aka a particular favorite past-time of rich white guys (including politicians and political staffers)....all during and throughout the crack epidemic Biden and his cohorts happily whipped up public moral outrage about....

This directly makes him and his political career an inciting element in the huge disparities in prison populations, all stemming from this drug warrior’s leading role in a war on drugs he helped get underway and become what it eventually became in the first place. (Please keep in mind he was famously critical of REAGAN for not being strongly enough anti-drug, as well as George H. W. Bush.)

Granted, Biden admitted his role in crafting and enforcing legislation that led to such huge disparities, at least by the time he was asked about such things in the debates of the 2007 Democratic primaries.

But to my knowledge, to this day he has yet to ever similarly walk back his role in things like oh, the Comprehensive Forfeiture Act in 1983. Which directly empowered and has steadily more and more further increased the power of drug enforcement agencies to seize assets of even just those charged with anything from drug possession to intent to distribute. Which in turn, almost always directly affects the ability of defendants to pay for their own defense instead of being limited to the representation of overworked and underpaid public defenders. Not to mention limits their ability to repeatedly avail themselves to the unlimited appeals Biden nominally has always been in favor for. 

Or there’s the Illicit Drug Anti-Proliferation Bill which was a bit of shady shitmanship that squeezed through thanks to being attached to an unvetted, unrelated and super fucking vague child protection bill that has often been criticized as overreaching in scope. And this IDAP Bill, despite its superficially stated intentions, has historically most often been used by DEA agents as an intimidation tactic wielded against drug-reform protestors at rallies and other such events.

Biden might never have openly had his support base chanting Build the Wall, but that doesn’t mean he didn’t vote for the Secure Fence Act of 2006, which partially funded the construction of 700 miles of fencing along the Mexican border. 

And his stance for over ten years about whether he’d allow sanctuary cities to ignore federal law has been a clear and concise NO, which y’know, given that’s kinda the whole point of sanctuary cities....and given that sanctuary cities have been absolutely CRUCIAL to even attempting to stave off the worst of Trump’s anti-immigration efforts, travel bans, etc.....this may not make him worse than Trump, but I fail to see that particular stance helping all that much even after Trump is gone. 

Because Biden might not have put the same efforts into motion as Trump has, had he been the one in office, but I do not for a second believe he will in ANY way make reversing or undoing some of them his priority. All of that is just as likely to be an uphill battle in a Biden presidency. His track record speaks to itself as to how much he’s likely to make anything like abolishing ICE or getting rid of the detention facilities his first order of business - or even second, third, or even tenth....UNLESS PEOPLE FORCE HIM TO MAKE IT THAT, INSTEAD OF JUST TRUSTING THAT HE WILL BECAUSE HE’S NOT TRUMP.

The caveat I have here is that Biden and his inner circle and support base are unlikely to ever be that visibly resistant to repealing Trump’s anti-immigration efforts, or that visibly in favor of what’s happened there, and he isn’t going to campaign on a platform of overt racism.....but that’s kinda the point. He’s never needed to, in order to still do a huge amount of damage to an untold number of lives over the decades, all while being able to claim to be nominally or superficially progressive and use that to advance his own career. 

Trump doesn’t care about hiding his racism....and Biden doesn’t try all that hard to either. But he’s always known he doesn’t really have to try all that hard....just to hide it just enough to claim it isn’t there and its nothing worth anyone worrying about or pushing back against. Plausible deniability - made all the easier and all the more plausible by having someone like Trump to point to and know just by doing so people will breathe a sigh of relief because whew, at least he’s not Trump. Not that this is likely a huge comfort to the people killed long before now, due to his prison policies, capital offense expansion, and war on drugs that happen to not be the right kind of drugs, or being snorted in the right form of those drugs, or snorted by the right people.

And putting a face and a claim to things that absolutely none of his actual efforts back up or are even aimed in the same direction as....this is something that extends to pretty much everything else about him. 

Yeah, he reversed his stance on voting for DADT and DOMA in years prior, when as Vice President he said he was totally fine with the idea of men marrying men and women marrying women and each enjoying all the same benefits and civil rights and liberties as anyone else. Course, that doesn’t actually reverse how he voted, nor did he actually have anything to do with striking down the results of his and others’ votes as unconstitutional.

And yeah, Biden drafted the Violence Against Women Act, which he’s famously called the most significant piece of legislation he’s crafted throughout his political career and the one he’s most proud of, citing it as the beginning of a ‘historic commitment to women and children victimized by domestic violence and sexual assault.’ Not that it helped Anita Hill that much, nor that he ever seemed all that interested in helping, believing or supporting her, despite whatever he may have claimed a couple years ago at the start of the #MeToo movement or around the Kavanaugh proceedings, when he stated he’d always believed Anita Hill and voted against Clarence Thomas.

(With Thomas of course still a member of the Supreme Court, alongside Kavanaugh now, thanks to Trump. And Thomas still being famously considered one of its most conservative justices. And still someone whose appointment to the Court might not ever have happened had not Biden - the chairman of the Senate Judiciary Committee overseeing Thomas’ nomination to the court -  made the choice to never call forward four female witnesses who’d been waiting in the wings the whole time to testify on Hill’s behalf and speak to her credibility. With this decision of Biden’s only ever being described as the result of a ‘private, compromise deal between Republicans and then-Judiciary Committee Chair Joe Biden,’ after which all four other women’s testimony was deemed irrelevant, and thus a waste of the court’s time.

And sure, Biden as of just last year supports repealing the Hyde Amendment, that he’s only supported since as far back as ‘76. The Hyde Amendment, of course, blocks federal funding from being used to pay for an abortion except in the specific provision of an abortion being needed to save the woman’s life, or when the pregnancy is the result of incest or rape. Of course, even through all those decades that Biden did support the Hyde Amendment, he pretty famously never felt it went far enough, and thought it shouldn’t include a provision allowing for federal funds to be used to pay for an abortion that stemmed from incest or rape. But that doesn’t speak to his personality or priorities either, obviously, since he took it back (while preparing to hopefully run against pussy-grabbing Trump).

And Biden’s not as interested in giving billionaires tax cuts as Trump is, for instance, since he was always against even George W. Bush’s tax cuts for Americans who made more than one million dollars a year. He was always of the belief that this money should then be put in a dedicated Homeland Security and Public Safety Trust Fund, to invest specifically in increased law enforcement. Joey does love him some cops.

And Biden’s not quite as likely to go to war compared to how often Trump seems to have us poised on the brink of it. Biden only favored sending American troops to Darfur, is a self-described Zionist who has defended various acts of aggression by the Israeli army against Palestinians, and was of the opinion that the biggest problem with our involvement in the Syrian Civil War was that Europe didn’t trust we had a plan there.  

Of course, much like with numerous other stances, its not like there’s not plenty to point to as proof Biden’s invested in keeping us out of any international conflicts. For instance, he’s been a longterm advocate for ‘hard-headed diplomacy’ against Iran that included pushing for coordinated international sanctions against them...except then he voted against a measure to declare the Iranian Revolutionary Guard Corps a terrorist organization, said war with Iran wouldn’t just be a mistake, it’d be a disaster, and threatened to personally begin impeachment proceedings against George W. Bush if he attempted to start a war with Iran. This was in December of 2007. Course, then in September 2008, he said that the Iranian Revolutionary Guard Corps was a terrorist organization and that the Bush administration already had the power and right to declare them as such, soooo......hmm.

And Biden did vote against the first Gulf War in 1990. Then supported the use of force against Iraq in 1998 and expressed a commitment to taking down Hussein, even if it meant being in it for the long haul....which as Chairman of the Senate Foreign Relations Committee in 2002, he ratified by voting to authorize war against Iraq, going on record as firmly believing that Hussein possessed chemical and biological weapons and was seeking nuclear weapons. 

Then again, in 2006, Biden did go on to say that the original authorization for going to war with Iraq had been a mistake that was due to Bush “using his congressional authority unwisely” (and that Biden had no role in unwisely helping him obtain), and that there were no stockpiled weapons in Iraq and likely never had been. 

Which Biden then followed up in 2008 by saying in his opinion the real mistake had been in labeling Iraq the focus of the War on Terror, instead of Afghanistan, which he believed was really the focus all along, and that we should leave Iraq....and shift our focus fully back there. Because see, the problem was the war in Iraq was a war of choice, whereas the war in Afghanistan was a war of necessity.

And he did have this to say in 2011 about getting involved in the conflict in Libya: "NATO got it right. In this case, America spent $2 billion and didn't lose a single life. This is more the prescription for how to deal with the world as we go forward than it has in the past."

Course, five years later in 2016, in an interview with Charlie Rose, Biden stated he was "strongly against going to Libya" due to the instability it would cause within the country. He said, "My question was, 'OK, tell me what happens.' He's gone. What happens? Doesn't the country disintegrate? What happens then? Doesn't it become a place where it becomes a petri dish for the growth of extremism? And it has."

And then there’s his stances on North Korea...and Russia...and Central America....and Cuba.....all of which can be summed up as “that’s Joe Biden’s hot take on this issue, tune back in next week where he plays devil’s advocate with himself and argues the exact opposite.”

So yeah, all of that and more is who Biden is and always has been. Do not buy into him being someone who has grown and changed, because he’s more recently said the right things - especially as opposed to Trump. Biden has ALWAYS said the right things for the time he’s saying them at.....and history has always shown him willing to say the exact opposite, as soon as its more to his advantage to change his tune to that instead.

He is not the lesser of two evils, IMO, he is just the less overt of two evils. But make no mistake.....I can not tell anyone what to do, nor am I trying to, ultimately, beyond just asking people to BE AWARE of things like this. I can only really tell you what I’m going to do, and if Biden gets the nomination, I AM going to vote for him, not just to get rid of Trump....but everyone Trump brought with him, and the way Trump’s spent four years assuring every hateful piece of shit in America that they are not alone in their hate, and they have presidential approval.

I am simply ALSO saying, at the same time, that I do believe that even a Biden presidency can help push back against this, by virtue of at least being the American people saying We Do Not Support Trump or Want Him Back in enough quantities as to shame at least some of the more hateful and cowardly elements of our society back into silence.....

But that even while doing so, it IMO will remain MORE CRUCIAL THAN EVER to keep in mind.....none of those people or their hate simply sprang into being when Trump took office. They were here all along, and just because BEFORE Trump many of them weren’t brave enough to be seen out of the shadows, doesn’t mean that politicians like Joe Biden haven’t seen them and been fine with them and even agreeing with them and catering to them in various ways all along. Its just, unlike Trump, Biden cares too much about being seen as doing and saying the right things, the progressive things, to do any of those dealings openly, speak to any of those elements directly. But that’s never meant he’s above dealing with them, or profiting from their support.

So elect Biden if that’s what we have to do, even if only because his desire to be seen as progressive is at least a lever to ply between him and such elements of our society, where no such lever exists between Trump and them at all.

But it needs to be remembered that such a lever is only as effective as WE MAKE USE OF IT, AND FORCE HIM TO CATER MORE TO ACTUAL PROGRESSIVE PUBLIC OPINION RATHER THAN ALLOW HIM THE TIME AND ENERGY TO BE TWO-FACED THE MOMENTS OUR BACKS ARE TURNED.

And that if we do not keep this in mind, the latter is very much something Biden will do, just as he has done it countless times before.

AND ALSO PLEASE KEEP IN MIND:

HE STILL IS NOT THE NOMINEE YET, AND UNTIL HE IS STOP TAKING IT FOR GRANTED.

There is a marked difference between preparing for less than your preferred scenarios, and taking for granted that you might as well go ahead and settle for them already.

Too much of the latter has too much to do with the current state of our country, SO WHAT IF WE STOPPED DOING IT.

[twisted-fate-guide]

How to Play Twisted Fate Like an LEC Pro

We’re discussing the recent rise in pro play priority just for Twisted Fate, and how the Season 11 changes have disturbed The Card Master. Twisted Fate has seen a huge rise in popularity in professional play since the start of the newest months. Boasting a 96 percent presence in the pick and even ban phase, with an incredible 90 percent win fee, the Card Master is definitely in a strong position in the current fine. Let's take a look at how our midlaners in the LEC were utilising Twisted Fate as the ace up their sleeve. Abilities Loaded Dice is Twisted Fate’s passive. Anytime Twisted Fate scores a killing blow on an opposing, he gains an additional few gold. This passive seems to be quite simple on the surface, but it’s one of the strongest passive outcomes in the game. Having access to additional gold that no one else can usually get their hands on allows Twisted Fate to gain item pros over his opponent, which in turn can allow him to take across the game before his opponents have a chance to stop the pup. This passive is especially strong in professional play, everywhere we would typically see more strategic play with less arguing and more farming. Twisted Fate’s Q, Wild Cards, tosses out three cards in three separate straight facial lines in front of him. The cards pass through all units hurt, dealing damage to each. This is both a strong wave clarifying tool and poke tool in one. The range of this power is also reasonably high, meaning that Twisted Fate can town and poke from a safe distance when needed.

For his / her W, Twisted Fate activates Pick a Card, cycling as a result of three different cards. Each card has its own unique consequences and damage. The blue card deals a large amount of deterioration and restores mana to Twisted Fate. The inflammed card deals damage in an area of effect around the basic target, slowing all enemies hit. The gold chip deals the least amount of damage of all the cards, but it stuns the target in place. Each of these cards have their advantages and disadvantages and are virtually all useful depending on the situation. Stacked Deck grants Twisted Fate bonus attack speed. After a couple of attacks, Twisted Destiny gains a buff that increases the damage of his particular next basic attack. This works well in tandem with Decide on a Card, because when you're auto-attacking with an empowered card, often the bonus damage from Stacked Deck will apply, bringing in a touch more burst damage. Destiny reveals the position associated with enemies on the map for a few seconds. Twisted Fate may recast it to – after a short channel ~ blink to the targeted location. The blink distance regarding Destiny is massive, giving Twisted Fate the ability to travel the map faster than any other champion in the game. Ones a large portion of his strength comes from. Max Order Undomesticated Cards is the most optimal ability to max out first. It's damage increase aids Twisted Fate in being able to clean minion waves in one combo once it's maxed, and then the additional long range damage potential on such a short cooldown is always a strong tool to have. Pick a Card is prioritised next. This is due to the cooldown being lowered later in the game wheresoever fights are more likely to happen, especially ones that can allow Twisted Fate to make use of Pick a Card multiple times throughout. The additional side effects that each card possesses also increase with skill rank, defining it as quite important to have maxed out during the mid adventure. The additional damage is nothing to scoff at either. At last, Stacked Deck is left to the end. The extra attack speed, while useful, isn’t quite as formidable as the other options once maxed out. The bonus problems from its buff also doesn’t increase by a bunch. The other options within Twisted Fate’s kit simply outbalance the advantages you’d get from maxing Stacked Deck earlier. Take on points in Destiny at levels 6, 11, together with 16 in order to increase the enemy reveal duration and lesser the cooldown.

Runes Each of our pro players who have experienced Twisted Fate Guide on the LEC stage this Spring Months have taken the Unsealed Spellbook rune along, with all however , one player using the Sorcery tree as their secondary. It's actual safe to say that Unsealed Spellbook is the way to go for doing it champion. Unsealed Spellbook allows the user a one-time usage summoner spell. The new summoner spell replaces one of most of their current summoner spells, and will remain available until put to use or replaced. Unsealed Spellbook has some unique rules in this particular a specific summoner spell cannot be chosen again until two other unique spells have been taken. Our pros can occasionally use Unsealed Spellbook to aid them in their current and also upcoming situation. About to fight over the final dragon for that Soul buff? Thanks to Unsealed Spellbook, Twisted Fate normally takes Smite in order to aid his jungler in securing the exact dragon for the team. There are countless situations where a special summoner spell could flip the game on its go, and that's where Unsealed Spellbook shines the brightest. A large number of players follow up with Magical Footwear for a free pair of " booties " or Perfect Timing for a free Stopwatch, Minion Demateralizer to give them increased damage to minion –, aiding these individuals in being able to clear out minion waves faster – and Cosmic Insight for an additional summoner spell and garment haste. As mentioned before, Sorcery is often taken as the legitimate. Most players have gone with Nimbus Cloak for the advantage movement speed it grants, and Transcendence for the flexibility haste it grants. These runes help to shore superb few weak points that Twisted Fate has and solution him in doing what he does best. Item Assemble Rogue’s midlaner Emil "Larssen" Larsson had a great general performance as Twisted Fate against Fnatic during Week 1 of the 2021 Spring Season. We’re going to use his assemble from this game as an example of a standard, strong build. Larssen starts out by purchasing a Corrupting Potion and grabs a good Hextech Alternator as the first component for his Mythic item. After some incredible farming, he gets good enough gold for his Hextech Rocketbelt at the ten day mark. Afterwards, Larssen begins going towards his Swift Firecannon, grabbing Ionian Boots of Lucidity in between. Larssen snowballs his lead from this point, grabbing a Lich Bane and Stopwatch to round out his build well before ending the game. Had the game gone on for more, Larssen would’ve likely picked up a Zhonya’s Hourglass the way it has great synergy with Twisted Fate, allowing them to dive into the backline with Destiny and have a couple of seconds to allow his team to catch up. If he had located a Dark Seal earlier, he might’ve considered snatching a Mejai’s Soulstealer like we’ve seen a handful of several other Twisted Fate players do. It’s also possible the fact that Void Staff, Rabadon’s Deathcap, or Banshee’s Veil was viable options for the final spot in this build. Laning Point Twisted Fate isn’t the strongest laner, and even a lot less so once his opponent reaches level six. You will mainly see Twisted Fate players farming up as well as taking a few extended trades against his opponent. Turned Fate likes to force an even lane, since he improvements a gold advantage thanks to Loaded Dice. Farming " up " and looking for opportunities to help out elsewhere on the map through Destiny is the way to go early on as Twisted Fate. Squad Fights Twisted Fate’s main job in a team beat will generally be using his gold card to pick up opponents out of place, allowing his team the opportunity to leap and pick them off. The incredible distance and also range that Twisted Fate can reach his enemies from thanks to Hextech Rocketbelt and Rapid Firecannon is going to catch many players off guard, and will often end up in an advantageous fight for your team. Twisted Fate can use Destiny to get behind the backline, pincering these folks and forcing them into a bad fight by cutting off their escape route. This is made even stronger at the time Zhonya’s Hourglass is complete, as the opponents will be can’t finish Twisted Fate off before his team will react.

[shelawmsluderym09insurance-blog]

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[bulkmentor]

My Personal Phenocal Review I Use to Quickly and Easily Burn Fat

Unfortunately, for the vast majority of dieters, 95% fail – within two years.

That’s a staggering poor, long-term statistic by any measure. Meaning, if you’re going to try to lose the weight starting tomorrow, the chances that you keep the weight off, between tomorrow and the end of the two years is near nil.

In this very personal post, I’ll show you why it’s extremely hard to keep the weight off long-term (and it’s really not your fault).

And why in today’s modern times- you need help (call it supplements or diet pills).

How I keep the weight off long-term?

The two main levers you must control to affect weight management:

Overeating (and of the bad stuff, which is way too easy to do).

Your metabolism. If you don’t exercise regularly it starts to slow down, and you find the weight is easier to pack on and harder to lose.

For those of you who know my bodybuilding story, it’s one of many ups and downs, similar to many journeys that finally culminate in success.

I desired more confidence and the perfect body, so I started going to the gym. One thing led to another and I started using some bad steroids and supplements.

The poor quality steroids gave me the gains and the fat burn I desired, but it also left me with many serious health complications. Problems that I 100% took accountability for and had to resolve on my own.

The truth on why we diet and why we fail…

(What no one talks about- but should.)

We try the latest diet because we secretly despise the way we look in the mirror. Our doctor says we need to lower our weight. Our clothes fit too tight (almost overnight).

Maybe you just want to hop back into the dating scene again, or maybe you just want to shed a few extra pounds to fit into that 2-piece in Cuba.

My approach to LONG-TERM weight loss is the path of least resistance.

Would you, or anyone, honestly, want to make an already challenging task more difficult? Heck no.

The task of losing weight, where 95% of dieters gain all their weight back AFTER they worked tirelessly to lose it is truly a sad story.

But why?

As cliche as it sounds you are your OWN worst enemy

I get asked this all the time from guys at the gym – “Bradley is Phenocal a scam? Does it really work? And are the results real? Any complaints?”

What’s natural for your body:

Your body wants to put on weight.

It wants to eat what it wants to eat.

It wants to get fat.

These things happen for evolutionary reasons. Back in our ancient ancestors’ times, food was scarce, and the likelihood of the next meal being easily accessible was unlikely.

So to keep you alive, and prevent starvation (and possibly death), your body has an innate desire to eat, whenever there’s food around you.

You’re in the middle of a food fair – 24/7 everyday

(You just never noticed it.)

There’s ALWAYS a lot of food around you – because marketers know you will buy (and eat).

You drive to work, and on the way it’s food-galore. You get gas, and there’s food at the pump.

There’s food everywhere, with marketing tags and signs that make clickbait a real manifestation with the swipe of your “plastic”.

Then you have office work (that forces you to sit down), and after you get home, your body wants to sit MORE and surf the internet (or Facebook) on your mobile.

This lifestyle creates a perfect frenzy environment that makes you simply want to de-stress.

And what’s the best way to de-stress?

For most, it’s the quick, easy fix

The most accessible food is usually the most easily chosen option.

Ever wonder why the unhealthiest cereal is at eye-level, and yet the most bought? It’s because it’s easily accessible.

And you guessed it; this results in weight gain (the bad kind of course). And, this is where Phenocal came in for me.

My natural, LONG-TERM approach to achieving faster weight loss results, easily and safely is by:

Controlling how much I eat, rather than battling cravings on an hour-by-hour basis

Implementing an around the clock fat-burning process that SAFELY works while I’m doing anything or nothing

And, Phenocal does both very well. The best part is that it works with just about any dieting system or lifestyle.

It’s a supplement that can easily be integrated into most dieting systems (that I know of) to achieve two things.

Curb eating, and

Increase my metabolism to helps burn more fat- faster

Because the truth is losing the fight with yourself tends to be the main reason, of all reasons, dieters who lose weight put the weight back on 95% of the time. And Phenocal helps you manage your worst enemy- yourself.

The proof is in the pudding

Based on my personal experience phenocal works for me and continues to do so. I’m also an experienced bodybuilder. Meaning, I likely have more physiological knowledge and experience in managing discipline and control (necessary to achieve better results) compared to your average Joe.

This doesn’t mean you can’t achieve the same results, it simply means you have to also do a little Googling to find what foods you should eat and not eat and of course going to the gym regularly helps.

You’re popping a few (three)  natural pills twice a day, that will deliver two things – make you feel more full and increase your metabolism.

In hindsight, I wish I knew about the pros and cons (reviews) about Phenocal like I did before I took steroids. Because, I would have achieved safe weight loss results without the harsh side-effects from taking, seriously, bad steroids.

My suggestion would be to try Phenocal first (it does come with a 60-day guarantee). It’s really a no-brainer cost wise, and the ingredients are 100% natural which satisfies my #1 priority, which is my health comes first.

Results (outcome) dependent on the individual

Since 2017, reviews are based on people and their actual usage. Keeping mind, some people forget to take the pills with them to work. They leave them at home. Get hungry, and eat what they shouldn’t be eating, and blame the diet pill solution. To be fair, we know this happens, and all I can say is it works for me.

Knowing people are all very physically different, come in all ages, and with all sorts of health problems, it’s reasonable to expect results to vary just as widely. Phenocal is not a one-size fits all magic pill, but it’s not a scam either. What may work for one person, may not work for another.

You need to assess the effectiveness of the product based on two factors:

The type of ingredients used and,

The effectiveness of those ingredients should be scientifically proven to help one achieve weight loss.

And, if you want a healthy solution, from my experience, this is it because it scientifically has the ingredients to help manage the two main levers that contribute to weight gain.

So what are the ingredients?

I found the ingredients on Phenocal.com and include:

Chromium

Folic Acid

Fucoxanthin

Glucomannan

Cocoa Extract

Hoodia Gordonii

Green Tea Extract

Evodiamine

5-Hydroxytryptophan (5-HTP)

Yerba Mate

Conjugated Linoleic Acid

Biotin

Coleus Forskohlii

Vitamin B5

Bioperine

As previously mentioned, the most important thing to note about the ingredients is that they are all natural, safe, and FDA approved. Again, this was my #1 most important priority BEFORE  even considering any diet pill. And they should be yours as well.

Scientifically tested by a 3rd-party

The ingredients have been scientifically tested by a 3rd party to be safe with minor possible side effects.

These tests show these ingredients to be effective at assisting with weight-loss.

But which ones are the most important AND which ones are the fillers?

The two most important ingredients that have the greatest impact come from:

Glucomannan, and

Fucoxanthin

The why can’t I stop eating scenario?

As mentioned earlier, one of the biggest reasons dieters fail long-term in keeping the weight off is they have trouble:

Saying no to bad foods or

Overeat

And, honestly, who doesn’t want to eat food? In many ways, it’s simply not your fault.

Why?

Because, usually the food we can’t say no to is the food that’s not good for your body. This includes processed foods that don’t add any nutritional value.

Some call it junk food, some say empty-carbs, whatever you want to call it, it’s a zero value addition to your body that makes you fat.

The solution, as found in  Phenocal, is to utilize the powerful and scientifically proven Glucomannan.

If you feel full, you won’t eat or overeat? Yes

So what exactly is glucomannan? It’s a root extract from a plant. So it’s 100% natural and increases the feeling of fullness in your belly. And as you know the more full you feel, the less likely you are to overeat or eat those bad foods.

So, glucomannan aids in managing your satiety signals (those painful signals that make you want to eat a horse at times).

And as we all know the food temptations are everywhere, signals and triggers to make us want to eat all the time, which is why this ingredient is so important for dieters and effective.

Glucomannan hits two birds with one stone. It makes you feel fuller longer you hold off from buying junk food, while waiting to eat healthier foods

After work, you just want to relax over Netflix

And, you know what this does to your body? It makes you sedentary, which further slows down your metabolism, making it more difficult to burn fat.

The solution that Phenocal uses to solve this daily lifestyle problem is by adding Flucoxanthin.

Flucoxanthin is the Tesla-like solution to getting fast results

It’s environmentally friendly to your body and 100% natural to combat this overly, non-active lifestyle of working-sitting.

Fucoxanthin will boost your, likely, lower than average metabolism to help you reach your goal- a lot quicker.

A boost in your metabolism will boost your results.

What about the popular alternative solution?

Phenocal vs. Leptigen

Leptigen, also, a popular diet pill is in the family of fat-burners. And, I get asked this a lot- is Leptigen any good?

So I thought I would address this question and do a side-by-side comparison.

Which is more effective at helping lose weight?

Both serve to help lose weight safely and effectively. And the similarities include increasing your metabolism through extracts such as Green Tea extracts (a stimulant), except Leptigen also adds a dose of caffeine. So this is something to consider as a possible negative with the problems it can create.

If your body isn’t able to manage the increase of caffeine (and metabolize it quick enough) that has been shown to stay in the body for at least 12 hours, then you may run into a problem falling asleep. And, sleep deprivation isn’t something that you want to deal with the next day. It’s hazardous for drivers (and drivers on the road) and work in general.

Caffeine compared to a much milder stimulant, such as Green Tea extract, will create a larger negative impact in your ability to getting to sleep.

Personally, I value my sleep as it helps me become more productive and effective during the day. I also perform better without the heavy stimulant coming from a caffeine pill.

Since it works for me, it might work for you

So, where can I buy me a bottle?

You can get Phenocal at Amazon for (at this moment) for the price of $59.89 (which includes free shipping).

Amazon describes it as: “Phenocal is an incredible all-natural combination that will boost your energy levels and help you feel less hungry—an ideal combination for anyone trying to shed those extra pounds and inches.”

The bottle contains 150 capsules. And, the directions are to consume three before breakfast and 3 before lunch for a total of 6 capsules per day. That equates to about 180 pills needed in a month. That means, if my math serves me correctly, one bottle will serve you for a total of 25 days (5 days shy of a month).

As best as the reviews can say, some say it works, and for others, they say it does nary- nothing.

Keeping in mind that what may work for some and not for others seems to be the key take away. Considering everyone has different body types, diets, and lifestyles, does it surprise me? Honestly- not at all.

Do I recommend it?

From a regular gym-goer who understands the complex world we live in, and that 95% of dieters fail within two years, I’d rather use Phenocal over other supplements based on my results. And, I hope they work for you too.

Again, you can try it risk-free for a long 60-days, and do a before and after comparison. And, it’s nice that the company stands by their product with, not a 30-day, but a 60-day guarantee.

from Bulk Mentor https://bulkmentor.com/phenocal-reviews/

[lakemacskips-blog]

Recycling Revolution - Sweden Runs out of Garbage

See https://www.lakemacquarieskips.com.au/recycling-revolution-sweden-runs-garbage/

Recycling Revolution - Sweden Runs out of Garbage

Sweden is Officially Garbage Free – Imports from other countries

When you take a look at any top 10 list concerning either development or progress in the world, you are bound to find Sweden at the top or very near to it. According to many, there is no better indicator of advancement than an efficient ecological policy that is being effectively run in the country.

In this dire time, every country in the world must have an outlook on the future. They must work tirelessly in order to find a way to preserve the environment.  Fossil fuels and other forms of non-renewable energy sources are quickly falling off the popularity lists, as we seek more and more efficient energy sources.

One of the main factors when it comes to protecting the environment is cutting the production of waste and the creation of landfills. A certain Scandinavian country has pulled off a miraculous feat and we are to look into how they did it exactly.

A long-standing culture of environmentalism

It began 26 years ago, in 1991, when Sweden first realised the importance of using renewable energy and protecting nature. That year, they were one of the first countries in the whole world to implement a heavy tax on the usage and production of fossil fuels.

This tax was the first in a series of measures to discourage the old-fashioned and conventional methods of providing energy.

As time passed, people bought into the new ideology. Collective recycling events were organised at all levels and participation in collecting and correctly disposing of the waste of all sorts increased. Many experts state that the main reason for Sweden’s high environmental ratings and protection of the natural world is collective awareness.

Having information about recycling available is simply not enough. What really matters is communication that leads to that awareness. People are being taught about the importance of preserving hygiene and having a clean country from a very early age.

This is not your typical type of patriotism. Swedes focus on individual performance and good communication in order to improve the state of their country on a daily basis.

This might not have been pulled off right away, but their experts state that it’s getting much easier because people are exposed to the knowledge since childhood and are always involved.

A system to look up to

Over the years, the system they started developing slowly grew and became coherent. By coherent, we mean that it became 100% standardised in all municipalities and regions, without a single exception. A unity of that sort is really important when a country seeks to implement some extreme and revolutionary measures.

The numbers are staggering, to say the least. Sweden is currently the undisputed world leader when it comes to recycling all possible materials. Only 1% of their total produced waste ends up in landfills, the rest of it being recycled for repeated use, which leads to lower prices.

In comparison, many other advanced European countries and the US, for instance, struggle to even reach a standard of recycling 50% of their total waste.

What poses the biggest problems is a lack of standardisation. Many recycling experts cite the UK as an example for this. Their government system is based on a high amount of autonomy given to each municipality.

This means that every region is free to implement its own programme, which makes establishing a Swedish-like recycling solution impossible for now. They did, however, made a significant stride with the Landfill Act in 1996. This widely limited the creation of such sites, but they, and we all, have a long way to go if we want to catch up with the Swedes.

Is running out of garbage really a problem?

Having a lack of trash may be excellent in terms of aesthetics and ecology. Nobody wants a dirty country nor damaged wildlife and an ecosystem crippled by human carelessness. But there is more to it than meets the eye.

Sweden has a special situation when it comes to their heating sources. Because their oil and other fossil fuels have been unsustainable and environmentally inefficient, they opt to use garbage as the absolute best solution to energy.

As they have such efficient recycling methods, they are left with no waste of their own, so they have to import it, believe it or not!

A solution for both sides

This might be a little weird, but it’s not that big of a problem when you think about it. The EU has started implementing strict laws on landfills and countries have found Sweden’s situation is a solution to their problems, too.

Many of them don’t have an efficient recycling network implemented, so they send most of their waste to Sweden, where it is used for heating. The unified heating network is the only way to beat the harsh and unforgiving winters that they have to experience on a yearly basis.

The Swedes, however, didn’t stop there. Their power plants do a great job of spreading the energy all across the country using the district network. Although this is very successful, they still want to educate their people further.

Many districts and towns implement experimental, futuristic, methods. One such is the new automated vacuum system, which disregards the need for transport. About a quarter of towns already have underground storage systems. This frees up the road and removes the nasty smells we can usually experience from waste.

What can we do to follow suit?

The most important facet of living an efficient, environmentally friendly lifestyle is – education. This means spreading the knowledge that you possess. Remember, preserving nature and recycling is all about teamwork. The priority when it comes to knowledge is teaching our children the valuable dos and don’ts of the industry.

By teaching the youth and those around us, we will not only secure a better today, but the future as a whole will be much more pleasant.

Future generations will reap the benefits of this long-lasting process. The Swedes did it and it took them almost three decades. Patience is a virtue and we must employ it if we are to be persistent about improving the world we live in.