#Matthew6:25-34
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drjameslongjr · 6 months ago
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Article: Matthew 6:24-35 - Powerful Promises and Principles for Overcoming Worry
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Matthew 6:24–35: Powerful Promises and Principles for Overcoming Worry
Introduction Anxiety is a prevalent issue in today's society. According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million adults in the United States each year, making it the most common mental illness. Worldwide, nearly 264 million people suffer from anxiety disorders (World Health Organization). In this context, the teachings of Jesus in Matthew 6:25–34 offer powerful promises and principles for overcoming worry through trust in God. To watch the message based on this article, follow this link to my Youtube page. Biblical Illustrations The Bible provides numerous examples of individuals who struggled with anxiety yet found solace in God's promises. Elijah: After his victory over the prophets of Baal, Elijah fled from Jezebel's threats, feeling alone and desperate (1 Kings 19:3–4). Despite witnessing God's power, his fear and anxiety overwhelmed him. Martha: While hosting Jesus, Martha became anxious and troubled with much serving, missing the opportunity to learn from Him (Luke 10:41-42). Her anxiety over serving distracted her from the peace of being with Jesus. Connection to Previous Section (Matthew 6:19–24) In Matthew 6:19–24, Jesus warns against materialism and coveting. He emphasizes that earthly treasures are temporary and insecure, leading to anxiety and misplaced trust. Jesus contrasts this with the need for a singular focus on serving God, as divided loyalty between God and wealth creates inner turmoil and anxiety. The Importance of Trust in God’s Provision In Matthew 6:25–34, Jesus shifts the focus from material concerns to personal anxieties about daily needs. He addresses common fears about food, drink, and clothing, emphasizing trust in God’s care. Prohibition against Worry (Verses 25, 31, 34) - Prohibition of Anxiety (Verse 25): Jesus commands, “do not be anxious.” He emphasizes the importance of life and the body, implying that if God has given these greater gifts, He will certainly provide the lesser necessities like food and clothing. - Prohibition Reiterated (Verse 31): Jesus repeats the command against anxiety to emphasize its importance, specifically listing common worries: food, drink, and clothing. - Prohibition of Future Fear (Verse 34): Jesus advises against borrowing trouble from the future. Each day has its own set of challenges, and worrying about tomorrow only adds unnecessary burden to today. Principles of Trust (Verses 26–30) - Principle # 1: Providential Care (Verse 26): Jesus uses birds as an example of God’s care. Birds do not engage in agricultural activities, yet they are fed. This illustrates that if God provides for the birds, He will certainly provide for us. - Principle # 2: Pointlessness of Worry (Verse 27): Jesus points out the ineffectiveness of worry. Anxiety cannot add time to our lives or change any circumstance. - Principle #3: Provision for Beauty (Verses 28–29): Jesus uses the lilies as an example of God’s abundant provision and care. Lilies do not labor for their beauty, yet they are adorned more magnificently than Solomon. - Principle #4: Perspective of Faith (Verse 30): Jesus uses grass, which is temporary, as an example of God’s care. If God clothes something as fleeting as grass, He will surely provide for us. Priorities for Peace (Verses 31-34) - Seek the Supreme (Verse 33): Jesus commands believers to prioritize seeking God's kingdom and righteousness above all else. When we seek God's kingdom first, all necessary provisions will be added to us. - Secure in Today (Verse 34): Jesus advises against worrying about the future, encouraging believers to focus on today’s challenges and trust in God’s provision. Practical Steps to Overcome Worry - Pursue God’s Kingdom (Verse 33): Establish God’s kingdom as the primary focus of your life. Make decisions and set goals that reflect God’s values and priorities. - Practice Daily Trust (Verse 34): Live in the present, trusting God each day. Begin each day with prayer, asking God to provide for your needs and guide your steps. - Pray with Persistence (Philippians 4:6-7): Replace worry with prayer. Paul instructs believers to counteract anxiety by bringing all concerns to God through prayer, supplication, and thanksgiving. Conclusion The teachings of Jesus in Matthew 6:25–34 offer profound wisdom for overcoming worry. By prohibiting anxiety, emphasizing trust in God’s providential care, and prioritizing His kingdom, we can find peace in His promises. Let us commit to daily devotion and trust in God’s provision, knowing that He cares for us more than we can imagine.
Join Our Community
As we continue on our paths, constantly uplifted by faith and the freeing power of God's love, remember that you don't have to walk this journey alone. Join our monthly membership or our vibrant online group coaching program. There you will find a community of like-hearted individuals all striving towards living lives filled with faith, purpose, and joy. Together, we can support each other, learn from each other, and grow stronger in our faith and in our daily lives. Visit Lessons for Life Membership to learn more and become a part of our growing community. Your next step towards a life of freedom from overthinking and full of God's promises is just one click away. Join us, and let's rise up together in faith and victory. Read the full article
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finallyalivecounseling · 7 months ago
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Stop Overthinking Everything
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Overthinking can feel like a giant puzzle you can’t solve. Maybe you’re lying in bed, staring at the ceiling, and your mind keeps replaying that one mistake you made. Or perhaps you’re worried about the future, imagining all the things that could go wrong. If this sounds like you, know that you are not alone. Overthinking can be a real struggle, but there is hope and help available. Let’s explore how you can stop overthinking everything and find peace through God’s word and practical steps. What Is Overthinking? Overthinking happens when you dwell on the same thought or worry repeatedly. It’s like your brain is stuck on a loop, playing the same song over and over. This can make you feel anxious, stressed, and unable to focus on what’s important. The Bible tells us in Philippians 4:6-7, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." The Cycle of Overthinking Imagine this: Your boss sends you an email asking to meet in two days without explaining why. Your heart drops, and you start thinking, “What did I do wrong? Am I going to get fired?” You spend the next two days obsessing over every little detail of your work. You lie awake at night, your brain rehashing everything over and over. During the day, you struggle to focus and complete tasks. You ask your coworkers for any clues, and your spouse grows tired of your endless worries. Finally, the meeting time comes, and your boss tells you that the manager above you is quitting and he wants you to take the role. All that worrying was for nothing. Yet, as you leave, you start obsessing about why you worried so much and begin worrying about your new job. The cycle of overthinking starts all over again. Types of Overthinking Overthinking can take many forms. Here are four common types: - Rumination about the past: Thinking about past mistakes or regrets. - Worry about the future: Imagining worst-case scenarios for what might happen. - Overanalyzing decisions: Constantly second-guessing your choices. - Social anxiety: Worrying about what others think of you and what you said. Knowing these types can help you identify and stop overthinking. Strategies to Stop Overthinking You can learn the skills to stop overthinking and get back to living your life. Here are eight ways to help you stop overthinking everything: 1. Noticing and Naming The first step is to recognize when you’re overthinking. Say it out loud: "I'm overthinking." This simple act can help you separate yourself from your thoughts. Ask someone you trust to point it out when they see you doing it. Learn your triggers. What time of day are you most likely to overthink? Is it at work, when you’re alone, or in social situations? Predict these moments and prepare to shift your focus. 2. Setting Limits on Overthinking Postpone or schedule your rumination. Tell yourself, “I’ll worry about this at 2 pm.” Put it on your calendar. This sends a message to your brain to stop nagging you because you will address it later. Schedule worry time every day for a month. Set a time limit on how long you’ll worry or problem-solve. Write it down. There are many ways to write down your worries: free-write, make a pros and cons list, or do a brain dump. When you set limits on worry, your brain learns there is a time and place for it. 3. Attention Shifting Your brain is a thought machine, constantly generating thoughts. But you don’t have to believe everything you think. Separate yourself from your thoughts and choose which ones to focus on. Practice mindfulness or cognitive diffusion exercises. Visualize shifting thoughts as changing the channel on a remote control. Switch from compulsive worry to thinking about what you’re grateful for or what you can control. This helps use your energy in more helpful ways. 4. Focusing on the Present Moment Turn your attention away from negative thoughts and focus on the present. Use your senses. What can you see, hear, or feel right now? Get out of your mind and into your body. Notice your breathing. Shifting to the present moment moves you away from repetitive thoughts. This skill can be hard, especially when stressed about big problems, but practice makes it easier. 5. Concrete Thinking Abstract thinking sounds like overgeneralizations, leading to self-loathing and helplessness. Instead, focus on one or two details and look for small actions you can take. Asking “why” questions leads to rumination. Instead, ask “what” questions. For example, instead of “Why am I such a failure?” ask, “What is one small thing I can do today to improve?” This shift leads to action and practical solutions. 6. Aligning with Values Focusing on overthinking won’t stop it. Instead, shift to what you value in life. What is most important to you right now? What do you want your life to be about? Overthinking tends to make you withdraw, so take steps to engage with what you care about. Explore your values and align your actions with them. This helps retrain your brain to use its energy in helpful ways. 7. Healthy Distraction Distraction can help break the habit of overthinking, but use it wisely. Avoid distractions that lead to avoidance, like endlessly watching TV or scrolling on your phone. Instead, choose activities that you care about, like gardening or exercising. Distraction should not take over living a meaningful life. Face your problems directly, then spend time doing something you enjoy. 8. Seeking Professional Help If overthinking interferes with your life, seek help. Counseling can be very helpful. We use Cognitive-behavioral therapy (CBT) that teaches skills to manage overthinking honoring to God. We can provide support and tools tailored to your needs. Christian counseling can offer guidance based on faith, helping you find peace through God's word. Biblical Examples of Overthinking The Bible provides many examples of people who struggled with overthinking. Consider Moses. When God called him to lead the Israelites out of Egypt, Moses worried about his ability to speak well (Exodus 4:10). He overthought his shortcomings instead of trusting God’s plan. God reassured him, providing Aaron to speak for him (Exodus 4:14-16). Trusting God helped Moses overcome his fears. Another example is Martha. When Jesus visited her home, Martha was distracted by all the preparations (Luke 10:40-42). She worried about many things, but Jesus reminded her that only one thing was needed: to sit and listen to Him. By focusing on Jesus, Martha could find peace and avoid overthinking. Jesus Himself taught about worry in Matthew 6:25-34. He told His followers not to worry about their lives, what they will eat or wear. Instead, seek first God's kingdom and His righteousness, and all these things will be given to you. Trusting God’s provision helps us overcome worry and overthinking. Steps to Stop Overthinking To stop overthinking everything, take these action steps: - Recognize when you’re overthinking: Notice and name it. - Set limits on overthinking: Schedule worry time. - Shift your attention: Focus on the present moment and what you can control. - Ask concrete questions: Replace “why” questions with “what” questions. - Align with your values: Engage in activities that matter to you. - Use healthy distractions: Choose meaningful activities. - Seek professional help: Consider Christian counseling for overthinking guidance and support. By following these steps, you can break free from the cycle of overthinking and find peace in your mind and heart. Remember, God cares for you and wants you to live a life full of joy and purpose. Trust in Him, and take practical steps to manage your thoughts. Overthinking doesn’t have to control your life. With God’s help, you can overcome it and find peace. Read the full article
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anastpaul · 2 years ago
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Thought for the Day – 22 October – Our Daily Bread
Thought for the Day – 22 October – Our Daily Bread
Thought for the Day – October – Meditations with Antonio Cardinal Bacci (1881-1971) – Scripture search here: https://www.drbo.org/ “Month of the Holy Rosary”Our Daily Bread “When we pray to God to give us our daily bread, we should remember this beautiful sermon of Christ, (Cf Mt 6:25-34), which will remove all our anxiety and worldly worry.As long as we are prepared to do our work, we shall…
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teachermakukula · 8 years ago
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Matthew Visits the Apple Store (based on Matthew 6:25-34)
Therefore, I tell you, do not worry about life, what upgrade you will have, what network you are on, what call plan, how fast your broadband is. Is not life more important than technology and your relationships more important than gadgets? Look at the football fans hugging strangers after a home win; creating community. Are your relationships not worth more than these? Can you by surfing the internet add a single hour to your life? And why do you worry about your image? See how the children are clothed with smiles and giggles from play. I tell you, not even princess Kate on her wedding day was dressed like one of these. If this is how God lights up a child's face, which tomorrow may dissolve in tears, how much more beauty does God reflect through your whole life? So, do not worry saying, what technology do I need, or what gadget must I have, or how should I look like? For the consumers run after these things, and God knows what your deeper needs are. But seek first community and relationships that are just and loving as God intended. Therefore, do not worry about what comes out tomorrow, for tomorrow will worry about itself. Look after each other today.
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project31ministries · 6 years ago
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We are so consumed with what we want that we forget about what we truly need.....God gives us ABUNDANTLY what we NEED!!....trust God for what you need! Matthew 6:25-34 is the answer..... #read #need #want #abundance #corinthians #matthew6 #P31 #Project31Ministries #P31ForLife #itsalifestylechoice (at Project 31 Ministries) https://www.instagram.com/p/BuWTla5ABub/?utm_source=ig_tumblr_share&igshid=v5eifwy4v6oa
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farmgirlamy · 5 years ago
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When God Speaks 6 - Do Not Worry
When God Speaks 6 - Do Not Worry #whengodspeaks #donotworry #matthew6 #seekyefirst #faith #inhishands
Do Not Worry
Sometimes, as humans, we forget that God has everything in His hands and under His control. The Bible tells us very specifically not to worry. And if we can just get that point – Do Not Worry – our lives will be so much better!
When God Speaks 6 – Do Not Worry
Matthew 6:25-34, Do not worry.
25 “T…
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ccparisfrance · 6 years ago
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God Bless.🌹Jesus Love You. 💖Pray For Someone Today. 🙏
4/4/2019READ Matthew6:25-34
--Matthew 6:26 (NIV)
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abhishekdabur · 6 years ago
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Read Carefully - ““Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life? “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” ‭‭Matthew‬ ‭6/25-34‬ ‭NIV‬‬ . “Cast all your anxiety on him because he cares for you.” ‭‭1 Peter‬ ‭5/7‬ ‭NIV‬ . . . . . #dontstress #donotworry #abhishekdabur #dailybread #wordofGod #bibleverses #preach #lifecoach #blogger #blog #personalblog #christianblogger #encouragement #motivationmonday #motivationinchrist #JesusChrist #anxiety #worries #matthew6 (at Roorkee) https://www.instagram.com/p/Bm-QxBwhErU/?utm_source=ig_tumblr_share&igshid=k7ng36jr870v
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mysterkeepinit-blog1 · 7 years ago
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Open your heart to God's anointed words of wisdom: Worry won’t break us when we trust the Giver of all good things. Read: Matthew 6:25–34 #Jehovah #God #Lord #Jesus #Bible #love #Faith #heart #anointed #wisdom #Amen #hope #grace #lead #joy #BloodofChrist #fellowship #Hallelujah #health #Worry #break #trust #Giver #Matthew6 #iLoveMyGod
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phumlanipm-blog · 8 years ago
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‭‭Malachi‬ ‭3:11‬ ‭AMPC “And I will rebuke the devourer [insects and plagues] for your sakes and he shall not destroy the fruits of your ground, neither shall your vine drop its fruit before the time in the field, says the Lord of hosts.” ‬‬ - The generation (Malachi 3:10) that will try God beyond the average means of trying Him the God-Way !! I mean the people who won't only tithe with 10%, but will dynamically increase in their tithing (continuously) and all their services rendered to the Lord with consistency and joyfully without the right hand seeing what is happening on the left hand 🤚 (by shutting the door 🚪 behind them)..... - This generation, is the generation that will provoke God above and beyond trying Him 🙌🏼and they have given their all and they have made themselves totally sold out for the Gospel. - For in the process while God has opened the windows of heaven busy pouring out His endless blessings, He shall further cause the very devourer He has rebuked, to bless you and to return and restore all that has been taken away from you 🙌🏼 (Joel2:25) - The generation that will provoke preterm birth of all their dreams/goals/visions/promotion and all that they pursue along in life which is in the good will of the Lord. The accomplishment of their dreams will happen quit sooner than the expected season/time. #Malachi3_10Series #PlayingMathsWithGod #WhatDoYouPrioritise #KingdomFirstAndHisRighteousness #TheRestWillBeAdded (Matthew6:33-34) #GraceToOvercome #EveryPromiseIsReality #ProsperityIsYourLifestyle #MadeAWay #Prophecy
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rachaelmar-blog · 12 years ago
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Taking one step at a time
Matthew 6:25-34 has been wrecking me in this season. God is really teaching me this summer to be patient and trust in His perfect timing in every aspect of my life. He is showing me that He desires life to be completely enjoyable for us. Enjoying life flows from a place of thanksgiving, not anxiety or worry. 
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drjameslongjr · 6 months ago
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Article: Matthew 5:24-35 - Powerful Promises and Principles for Overcoming Worry
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Matthew 5:24–35: Powerful Promises and Principles for Overcoming Worry
Introduction Anxiety is a prevalent issue in today's society. According to the Anxiety and Depression Association of America, anxiety disorders affect 40 million adults in the United States each year, making it the most common mental illness. Worldwide, nearly 264 million people suffer from anxiety disorders (World Health Organization). In this context, the teachings of Jesus in Matthew 6:25–34 offer powerful promises and principles for overcoming worry through trust in God. To watch the message based on this article, follow this link to my Youtube page. Biblical Illustrations The Bible provides numerous examples of individuals who struggled with anxiety yet found solace in God's promises. Elijah: After his victory over the prophets of Baal, Elijah fled from Jezebel's threats, feeling alone and desperate (1 Kings 19:3–4). Despite witnessing God's power, his fear and anxiety overwhelmed him. Martha: While hosting Jesus, Martha became anxious and troubled with much serving, missing the opportunity to learn from Him (Luke 10:41-42). Her anxiety over serving distracted her from the peace of being with Jesus. Connection to Previous Section (Matthew 6:19–24) In Matthew 6:19–24, Jesus warns against materialism and coveting. He emphasizes that earthly treasures are temporary and insecure, leading to anxiety and misplaced trust. Jesus contrasts this with the need for a singular focus on serving God, as divided loyalty between God and wealth creates inner turmoil and anxiety. The Importance of Trust in God’s Provision In Matthew 6:25–34, Jesus shifts the focus from material concerns to personal anxieties about daily needs. He addresses common fears about food, drink, and clothing, emphasizing trust in God’s care. Prohibition against Worry (Verses 25, 31, 34) - Prohibition of Anxiety (Verse 25): Jesus commands, “do not be anxious.” He emphasizes the importance of life and the body, implying that if God has given these greater gifts, He will certainly provide the lesser necessities like food and clothing. - Prohibition Reiterated (Verse 31): Jesus repeats the command against anxiety to emphasize its importance, specifically listing common worries: food, drink, and clothing. - Prohibition of Future Fear (Verse 34): Jesus advises against borrowing trouble from the future. Each day has its own set of challenges, and worrying about tomorrow only adds unnecessary burden to today. Principles of Trust (Verses 26–30) - Principle # 1: Providential Care (Verse 26): Jesus uses birds as an example of God’s care. Birds do not engage in agricultural activities, yet they are fed. This illustrates that if God provides for the birds, He will certainly provide for us. - Principle # 2: Pointlessness of Worry (Verse 27): Jesus points out the ineffectiveness of worry. Anxiety cannot add time to our lives or change any circumstance. - Principle #3: Provision for Beauty (Verses 28–29): Jesus uses the lilies as an example of God’s abundant provision and care. Lilies do not labor for their beauty, yet they are adorned more magnificently than Solomon. - Principle #4: Perspective of Faith (Verse 30): Jesus uses grass, which is temporary, as an example of God’s care. If God clothes something as fleeting as grass, He will surely provide for us. Priorities for Peace (Verses 31-34) - Seek the Supreme (Verse 33): Jesus commands believers to prioritize seeking God's kingdom and righteousness above all else. When we seek God's kingdom first, all necessary provisions will be added to us. - Secure in Today (Verse 34): Jesus advises against worrying about the future, encouraging believers to focus on today’s challenges and trust in God’s provision. Practical Steps to Overcome Worry - Pursue God’s Kingdom (Verse 33): Establish God’s kingdom as the primary focus of your life. Make decisions and set goals that reflect God’s values and priorities. - Practice Daily Trust (Verse 34): Live in the present, trusting God each day. Begin each day with prayer, asking God to provide for your needs and guide your steps. - Pray with Persistence (Philippians 4:6-7): Replace worry with prayer. Paul instructs believers to counteract anxiety by bringing all concerns to God through prayer, supplication, and thanksgiving. Conclusion The teachings of Jesus in Matthew 6:25–34 offer profound wisdom for overcoming worry. By prohibiting anxiety, emphasizing trust in God’s providential care, and prioritizing His kingdom, we can find peace in His promises. Let us commit to daily devotion and trust in God’s provision, knowing that He cares for us more than we can imagine.
Join Our Community
As we continue on our paths, constantly uplifted by faith and the freeing power of God's love, remember that you don't have to walk this journey alone. Join our monthly membership or our vibrant online group coaching program. There you will find a community of like-hearted individuals all striving towards living lives filled with faith, purpose, and joy. Together, we can support each other, learn from each other, and grow stronger in our faith and in our daily lives. Visit Lessons for Life Membership to learn more and become a part of our growing community. Your next step towards a life of freedom from overthinking and full of God's promises is just one click away. Join us, and let's rise up together in faith and victory. Read the full article
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