#Malaika Arora mental health

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Malaika Arora recalls when her 'tears didn't stop', pens note on mental health struggle

Malaika Arora recalls when her ‘tears didn’t stop’, pens note on mental health struggle

New Delhi: Bollywood actress Malaika Arora opened up on her mental health struggles in a recent Instagram post, ahead of World Mental Health Day 2021 which is on Sunday (October 10).  She spoke about how she would uncontrollably cry during her first few yoga classes which was when she realised that she wasn’t bulletproof or emotion-proof.    In a motivating message, she said that she managed to…

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'My tears didn't stop': Malaika Arora writes heartfelt note on suffering breakdown

‘My tears didn’t stop’: Malaika Arora writes heartfelt note on suffering breakdown

Malaika Arora opened up about her mental and emotional struggles ahead of Mental Health Day on October 10. In a lengthy post on Instagram, the 47-year-old expressed how he once suffered a breakdown. Malaika wrote in a heartfelt note on social media, “I thought I was bullet proof until it made me think I was not emotion proof.” “My mind started playing games with me whose rules I didn’t know. I…

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Stunned To Know I Am Not Emotion Proof - Malaika Arora

Stunned To Know I Am Not Emotion Proof - Malaika Arora, she reveals the trauma of mental health and how she coped... #MalaikaArora #WorldMentallHealthDay #Malaika

World Mental Health Day is celebrated today (Sunday – 10th October). Actress Malaika Arora who has seen so many upsides and downsides in her private and professional life is giving us every reason to sit and introspect, especially amid this corona crisis. Malaika Arora took to her Instagram handle to share an interactive post asking her fans and followers to share their stories on the wellbeing…

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Malaika Arora shares three yoga asanas 'to awaken the warrior inside you' - The Indian Express

Malaika Arora shares three yoga asanas 'to awaken the warrior inside you' – The Indian Express

Yoga has been proved to have tremendous health benefits – both mental and physical. Whether it comes to improving posture or strengthening flexibility, yoga, if made an inseparable part of your life, can bring a colossal amount of changes. Malaika Arora, a well-known fitness enthusiast, took to Instagram to talk about three yoga poses or asanas to awaken the ‘warrior’ inside you. According to the…

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Reduce Stress And Anxiety With Trikonasana: Malaika Arora Shows How To Perform This Pose

Reduce Stress And Anxiety With Trikonasana: Malaika Arora Shows How To Perform This Pose

Trikonasana can help you improve digestion and mental health Highlights Trikonasana can help you improve stability and balance This yoga pose is also beneficial to your mental health You can make it challenging by adding props Malaika Arora is once again giving us some major fitness goals. Yoga is not just a vital part of our personal lifestyle. It also forms a major portion of how we begin to…

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Malaika Arora Shares Pic with Son Arhaan, Says Focus on Ourselves, Health

Malaika Arora Shares Pic with Son Arhaan, Says Focus on Ourselves, Health

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Malaika Arora has posted a throwback photograph of herself with her son Arhaan Khan, asking fans to focus on their health and their loved ones.

IANS

Updated:June 26, 2020, 7:36 AM IST

Malaika Arora has posted a throwback photograph of herself with her son Arhaan Khan, asking fans to focus on their health and their loved ones.

Actress Malaika Arora has posted a throwback…

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Malaika Arora Shares Amazing Yoga Asanas For 'Better Mental Health'; Check Them Out - Pragativadi

Malaika Arora Shares Amazing Yoga Asanas For 'Better Mental Health'; Check Them Out – Pragativadi

Pragativadi – Odisha News, Latest Online News, Breaking News Odisha, Top Headlines Today New Delhi: Yoga is a solution to every problem. It keeps us fit and agile. Yoga not only helps to keep us physically strong but it also improves our mental health by easing stress and anxiety. Fitness enthusiast and Bollywood actress Malaika Arora, who frequently shares her preferred yoga poses, took to…

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Malaika Arora Makes 'Besan ke Laddoo', Fans Shower Her with Praises

Malaika Arora Makes ‘Besan ke Laddoo’, Fans Shower Her with Praises

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Malaika Arora is the making most of her time while she stays indoors due to the coronavirus lockdown in India. While she has taken it upon herself to offer free online yoga and mental health sessions for people at home during the lockdown, she also gave fans a glimpse of her culinary skills recently when she made besan ka laddoo or gram flour sweets.

Malaika took to her Instagram stories…

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Reduce Stress And Anxiety With Trikonasana: Malaika Arora Shows How To Perform This Pose

Reduce Stress And Anxiety With Trikonasana: Malaika Arora Shows How To Perform This Pose

Trikonasana can help you improve digestion and mental health Highlights Trikonasana can help you improve stability and balance This yoga pose is also beneficial to your mental health You can make it challenging by adding props Malaika Arora is once again giving us some major fitness goals. Yoga is not just a vital part of our personal lifestyle. It also forms a major portion of how we begin to…

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7 Fashionable Sister-Duos From Bollywood

New Post has been published on http://healingawerness.com/getting-healthy/getting-healthy-women/7-fashionable-sister-duos-from-bollywood/

7 Fashionable Sister-Duos From Bollywood

Shivani K February 15, 2019

Remember when there were simpler times when you could snap yourself with your sister sharing a tub of Nutella (a small tub) and label it as #SiblingGoals on your Instagram post?Times have changed now because Bollywood’s sister duos have raised the standards of sibling goals. We cannot really be satisfied with the low-key twinning with our siblings when we watch the tinsel duos post on Instagram. Bollywood has always been the trendsetter and now, it seems like it has pretty much set the trend for sibling goals too.

Okay, on a much serious note, it’s not just the fashion sense you know. Bollywood’s sibling duos have constantly been showing us how to be there for your sister or brother like a rock. We genuinely did some Instagram stalking and came up with the following list of the most fashionable sister-duos of Bollywood.

1. Janhvi And Khushi Kapoor

janhvikapoor / Instagram

These two sisters are the youngest in the brigade of fashionable sister-duos. But they can give the other sisters of the tinsel town a run for their money with their “on point” fashion statements. The sisters have made best friends with Manish Malhotra who styles them up like dolls.

From attending Bollywood parties to attending their own Kapoor family gatherings, the sisters are often caught by the paparazzi walking hand in hand and striking and glamorous pose.

2. Katrina And Isabelle Kaif

katrinakaif / Instagram

We can’t really call it a duo here as Katrina has three sisters. No matter how busy her schedule is, Katrina always makes time to catch up with her sisters and spend some quality time. But it’s her bond with sister Isabelle Kaif that has made some noise. Both of them recently shot for a magazine cover in bridal wear and we couldn’t stop admiring them. While Katrina is busy shooting for her upcoming films, her younger sister Isabelle is gearing up for her silver screen debut.

3. Sonam And Rhea Kapoor

sonamkapoor / Instagram

They rule the fashion world in Bollywood, hands down! From wearing labels we cannot even pronounce (or afford) to owning their own fashion label jointly which is called “Rheson” this sister-duo is giving us major goals. And both the sisters never shy away from expressing their love and support for each other even on social media. From cuteselfies to dressed up pictures, they’re rocking their fashion quotient together.

4. Kriti And Nupur Sanon

kritisanon / Instagram

Kriti Sanon is one of the Bollywood actresses who has carved a niche for herself in spite of having no Bollywood background. Her love for her younger sister, Nupur, is very much evident in her Instagram posts. The sisters are often seen together going on coffee dates and chronicling a lot of “carfie” pictures of themselves. The beautiful sisters have their casual clothing styles on point. Don’t you think so?

5. Karisma And Kareena Kapoor

therealkareenakapoor  / Instagram

The social media and the entertainment industry are flooded with pictures of this duo and our eyes can never get tired of it. Both the sisters are breathtakingly beautiful. In an interview, when Kareena was questioned as to who was her fashion inspiration, she answered Karisma. How cute is that! The sisters have forever been making public appearances together and we can never get bored of it. Sometimes, the even hit the gym together. We can never get enough of them, can we? Their pictures will always be a treat to our sore eyes.

6. Deepika And Anisha Padukone

deepikapadukone / Instagram

Deepika has always been vocal about her battle with mental health. But, not many know that in this journey, it was her younger sister Anisha who stood by her. Apart from their nazar na lagey kinda bond, they are known to dress up in the most elegant manner. In the initial phase, Anisha was extremely camera shy. But, gradually Anisha understood that there is no way she that she can escape the paparazzi’s grip. Now she is seen happily posing whenever approached by a reporter. The sisters even appeared together on a talk show hosted by actress Neha Dhupia. The Padukone sisters don’t just give us fashion goals, they even give us relationship goals.

7. Malaika And Amrita Arora

malaikaaroraofficial / Instagram

This sister duo is amazing! They even share a common best friend — Kareena Kapoor! All their vacation pictures, party pictures, and #chilling pictures are proof that the Arora sisters love each other to bits and pieces. While Malaika’s oomph quotient has always been the talk of the town, her younger sister Amrita too has made her mark in the glam world. Both the sisters are often seen dolled up in amazing outfits and posing for the shutterbugs.

Bollywood has the largest fan base around the world. From influencing wedding traditions to fashion statements, the folks of Bollywood have always raised the bar. Now, the bar has been raised even in sisterhood. Which sister duo is your favorite? Let us know in the comments below.

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