#Last one is a bonus if anyone’s into Turkish songs. | Explore Tumblr posts and blogs

far-off-flower-fields · 4 years ago

Text

Weird Questions that say a lot

1. coffee mugs, teacups, wine glasses, water bottles, or soda cans? Teacups!

2. chocolate bars or lollipops? Lollipops

3. bubblegum or cotton candy? Cotton candy

4. how did your elementary school teachers describe you? We call elementary school primary school. It depended which teachers you asked, my favourites always said I was “conscientious, kind, and a pleasure to have in class”.

5. do you prefer to drink soda from soda cans, soda bottles, plastic cups or glass cups? Glass cups or bottles.

6. pastel, boho, tomboy, preppy, goth, grunge, formal or sportswear? I have like 4 looks, pastel, boho, and goth/witchy/grunge, also vintage-inspired which wasn’t mentioned but I love it.

7. earbuds or headphones? Depends on the shape, I love my Razr headset because it doesn’t squash my ears, and I like galaxy bud shaped earbuds, the ones with the little rubber doo-dads that fit actually in your ear. Apple or a lot of older flat earbuds cause me a lot of pain.

8. movies or tv shows? TV shows. Movies are getting longer and longer and my focus is getting shorter and shorter

9. favorite smell in the summer? Rainy days!

10. game you were best at in p.e.? The game of queue-ducking (where you go to the back of the queue to avoid your turn), or dance, or the less strength intensive parts of gymnastics. Or crying, always been great at that xD

11. what you have for breakfast on an average day? Muesli, or nothing.

12. name of your favorite playlist? I prefer to listen to full albums rather than playlists, but I have a few favourites on Spotify. Born to Run 150BPM, Infinite Indie Folk, Irish Folk: Jigs and Reels, All Out 80s/90s/00s. I also love scene/pop-punk playlists.

13. lanyard or key ring? Key Ring

14. favorite non-chocolate candy? Message Hearts (or anything with that texture), the red pack of starbursts (the UK version is vegan). Does Turkish Delight count because if so then that is my fave. I also like gummies if they’re vegan.

15. favorite book you read as a school assignment? To Kill a Mockingbird (high school), or The Bloody Chamber (uni), or Hamlet (uni)

16. most comfortable position to sit in? One foot under me, the other foot out to the other side, but both in the same position (if the surface is flat), or knees up.

17. most frequently worn pair of shoes? I own a lot of shoes so there isn’t really a single pair I wear the most. Recently my Air Force 1s, I’m trying to wear them in because the previous owner didn’t so the cause blisters.

18. ideal weather? Cold, overcast, rainy, still. Or without the rain. or snow (as long as I’m not going in the car and I can go crunch my shoes in it xD

19. sleeping position? Either side, but my body is kinda rotated towards the bed so it’s like half way between on my stomach and on my side.

20. preferred place to write (i.e., in a note book, on your laptop, sketchpad, post-it notes, etc.)? Notebooks

21. obsession from childhood? Animals, dinosaurs, goddesses, magic, crystals, neopets, sims. I still love all of these things, I am a rotating door of obsessions, usually a bunch of the same obsessions on repeat.

22. role model? I don’t have one particular role model, I do have tons of people that I love and respect.

23. strange habits? I have so many strange habits that I have become one myself. Nothing actually stands out though because 99% of it is because of my brain.

24. favorite crystal? rose quartz or moonstone.

25. first song you remember hearing? Maybe Dancing Queen by ABBA, definitely the first I remember dancing to, but my dad loves music so I grew up with a constant stream of it.

26. favorite activity to do in warm weather? Suffer xD when I’m able to do so comfortably I’d love to go out looking for pretty stones, and nice sticks with my fiance, also would like to go on picnics with him, or a friend if I had one.

27. favorite activity to do in cold weather? Baking, drawing, crafts, standing in the rain. Everything.

28. five songs to describe you? 6/10 - Dodie Robert Frost - Mal Blum Caught in the Middle - Paramore Side Effects - Jade Bird Snitches Get Stitches - Onsind Bonus track: The Seed - Aurora I wish I still had the playlist I made of songs I relate to, several of these were on it though.

29. best way to bond with you? Oversharing, or telling me about things you’re into.

30. places that you find sacred? Nature. My favourite spots are little creeks/rivers in wooded areas, but just like, all of it is special and should be treated as such. Also bedrooms.

31. what outfit do you wear to kick ass and take names? I think maybe I’m not gutsy or whatever enough, but also unpredictable. I wear whatever I like, and I’m just as likely to cry in all of them as I am to accidentally get in a fight.

32. top favorite vines? I feel so basic because I never really did the vine thing. There was one that nearly killed me because I literally started to choke that was in some kind of office and the bit like can you run this past me again, and they just fucking legged it past them holding a folder up, Saw it once, never saw it again. Road work ahead. Why you can’t lift a house (might be a tok?) Brass dad and oven kid Look at this graaaaph Never learned how to read I can’t sit I have hemorrhoids The one with the people in blankets bobbing the nana nanana song Fr esh avo ca do Look at all these chickens

33. most used phrase in your phone? I love you - if I had to guess

34. advertisements you have stuck in your head? right now, nothing. I often get the old Super Liquor jingle lodged in there though.

35. average time you fall asleep? 6am?

36. what is the first meme you remember ever seeing? Charlie the unicorn or that one Noodles video by Cyanide and Happiness. Are those even memes?

37. suitcase or duffel bag? Depends. I mostly use a bag though since I never go anywhere for long.

38. lemonade or tea? Tea? Usually if you ask for lemonade here you get Sprite which is not lemonade.

39. lemon cake or lemon meringue pie? I had a vegan lemon meringue pie once, so good. Cake is easier to make though, and I can eat more in one sitting without getting sick xD

40. weirdest thing to ever happen at your school? Um, the principal in my last year of school got caught for being a peeping tom a few years after I left.

41. last person you texted? My Fiance.

42. jacket pockets or pants pockets? Jacket pockets

43. hoodie, leather jacket, cardigan, jean jacket or bomber jacket? Depends on the rest of the outfit and the weather. I wear Jean jackets most though.

44. favorite scent for soap? I love lavender, or vanilla/candy/fruity/baked goods type scents. I still have a bottle of Sugar Fairy spray from lush from a year ago and I love the smell of that.

45. which genre: sci-fi, fantasy or superhero? Fantasy I think.

46. most comfortable outfit to sleep in? Nekkid?

47. favorite type of cheese? As a kid it was feta. Now I only eat vegan cheese. I was never a huge cheese fan tbh.

48. if you were a fruit, what kind would you be? Rotten xD um probably a cranberry or something because I’m small, and I’m not a fan of cranberry.

49. what saying or quote do you live by? An it harm none do what you will. Or treat others as you wish to be treated.

50. what made you laugh the hardest you ever have? Probably one of the vines I listed above, either “run it past” or “can’t lift a house” because both of those resulted in crying and choking.

51. current stresses? My cat has been throwing up and having diarrhoea the past week or so, she’s been to the vet, it got better for a bit, but tonight suddenly got worse. Living with my parents who I have a very toxic relationship with. Living in a single very overfilled room. Trying to not spend money so that I can save up to move next year. Nightmares about my trauma. Either the house is haunted or there’s a build up of negative energy (probably that).

52. favorite font? I always liked the look of all of the script style fonts (freestyle, french, lucida, lucida calligraphy, Edwardian, Palace) but they’re not accessible so for anything people will actually see (which is literally nothing) I always go with arial.

53. what is the current state of your hands? Slight rash on one finger because I’m sensitive to what is in a lot of hand washing products apparently (never an issue until the pandemic), one broken finger nail that is a bit shorter than the rest. Not painted nails because energy. I always wear my engagement ring, usually I wear several other rings but with how my skin is being I thought I’d better not for a while.

54. what did you learn from your first job? Bakeries are hell, my circadian rhythm will not adjust to anything besides its natural state for longer than a couple of days at a time no matter how long or hard I try. I can absolutely fall asleep standing up.

55. favorite fairy tale? Ugly Duckling

56. favorite tradition? I don’t have anyway... Yet? Hopefully when I move this can become a thing.

57. the three biggest struggles you’ve overcome? I’m interpretting overcome loosely here, meaning “I have not died from this” - Suicide of my first love - Bullying - 3 different jobs that all nearly killed me

58. four talents you’re proud of having? Literally can’t think of one. I’m not talented. I’m passable at a couple of things, but I worked for those things and I’m still not good enough for anyone to confuse me for being talented xD Those things I care about that I’ve worked on a lot are singing, art, languages, crafts? I still struggled to come up with 4. My bad.

59. if you were a video game character, what would your catchphrase be? Aw jeez xD

60. if you were a character in an anime, what kind of anime would you want it to be? Magical Girl! This is an easy one, give me the powers and the clothes yessss.

61. favorite line you heard from a book/movie/tv show/etc.? Literally sitting here drawing a blank, so instead of favourite here is the first one that came into my head “eyes are the genitals of the head” (may have that wrong, I’m watching the Office for the first time rn)

62. seven characters you relate to? Clementine from Eternal Sunshine of the Spotless Mind Amelie from Amelie Matilda from Matilda Quasimodo from the Hunchback of Notredame (also my favourite plush as a kid) Iris - The Holiday Jess - New Girl Amelia Shepherd - Grey’s Anatomy Struggled with this because suddenly I drew a blank and also couldn’t remember who my Fiance was talking about every time he’s watched a character and said “that’s you” repeatedly.

63. five songs that would play in your club? Starlight - Superman Lovers Pump It - Black Eyed Peas I Bet that You Look Good on the Dancefloor - Arctic Monkeys All the Things She Said - tATu Doctor Jones - Aqua Bonus: Push Up - Freestylers These are ones I have memories of dancing to when I was younger so that’s how I picked, but I’d absolutely be a themed night club with different music on different nights.

64. favorite website from your childhood? Neopets, which I still play daily. The first I played was MaMaMedia, then Bubblegum Club.

65. any permanent scars? That’s a SORE subject heh get it heh

66. favorite flower(s)? Lavender, rose, peony

67. good luck charms? I usually carry gemstones if I’m needing to be particularly lucky, or sigils.

68. worst flavor of any food or drink you’ve ever tried? I hate anything spicy. I had rootbeer candy that tasted like literal dirt. I can’t eat banana stuff without gagging and getting a headache. I hate anything that is artificial blackberry or blackcurrant, tastes like shitty cough syrup.

69. a fun fact that you don’t know how you learned? Sea Monkeys breathe through their feet, but I remember where I learned that.

70. left or right handed? right

71. least favorite pattern? depends entirely on the colours, I like patterns. but certain stripes do make my eyes feel funny.

72. worst subject? If PE counts, then that. If not, math.

73. favorite weird flavor combo? I love pineapple on pizza but that’s not weird. Iused to eat cheese and jam sandwiches as a kid though.

74. at what pain level out of ten (1 through 10) do you have to be at before you take an advil or ibuprofen? I operate on how long it has lasted instead of how bad it is, essentially I get so desperate so I’ll try it even though it probably won’t help. I have the resistance of a rhino to most meds.

75. when did you lose your first tooth? No idea, like 4 I think? I did keep them in a weird little box for no reason though because they never got taken away from under my pillow.

76. what’s your favorite potato food (i.e. tater tots, baked potatoes, fries, chips, etc.)? I’m a fan of a good mash if it has lots of flavour (like gravy). Otherwise, crisps or fries.

77. best plant to grow on a windowsill? I grew a radish once! Something cat safe though these days, also maybe something heavy, and hard to knock over?

78. coffee from a gas station or sushi from a grocery store? Grocery Store sushi, if it’s just veg.

79. which looks better, your school id photo or your driver’s license photo? My only ID is my passport, and it is BAD.

80. earth tones or jewel tones? Both.

81. fireflies or lightning bugs? Fireflies (ten million of them to be precise)

82. pc or console? Grew up with PC. Now play my switch mostly.

83. writing or drawing? Both. Wrote more as a kid, draw more now.

84. podcasts or talk radio? Podcasts.

84. barbie or polly pocket? Both. But I prefered pollies as a kid

85. fairy tales or mythology? mythology

86. cookies or cupcakes? cupcakes

87. your greatest fear? Based on my nightmares, stairs.

88. your greatest wish? To live in a comfy house, in the country, with my Fiance, I have travelled the world, we have pets, I can function, we are free.

89. who would you put before everyone else? My Fiance and out animals.

90. luckiest mistake? Can’t think of any, most of my mistakes have been more like bad choices, also never turned out well for me.

91. boxes or bags? Depends what it’s for?

92. lamps, overhead lights, sunlight or fairy lights? lamps, or fairy lights. Unless I’m particularly anxious, then overheads.

93. nicknames? None.

94. favorite season? Winter

95. favorite app on your phone? LINE, it has my fiance, and animated stickers.

96. desktop background? Little Twin Stars

97. how many phone numbers do you have memorized? My own.

I never get asks and needed to distract myself so I’m going to just answer these anyway, like a survey or something. Original post by tr33-g1rl

2 notes · View notes

ineffable-bisexual · 5 years ago

Note

Babe I'm blitzed I want all the teas and all the answers

BRING IT!!

1. Rosehip tea: Which book did you love when you were younger? Okay, I don’t know if anyone here remembers the Hank the Cowdog series. It was so wild. Hank is a mutt who lives on a ranch in Texas and acts like he’s the goddamn sheriff, but he gets into all these hilarious situations. He even has a “deputy” named Drover who is like the Barney Fife to his Andy Griffith. I’m probably dating myself here, but this was probably the first series that helped me have a sense of humor.

2. Oolong tea: Which book series could you read again? Probably Hank the Cowdog! LOL I mean, it would be interesting to read as an adult. I would also read the Time Quintet by Madaleine L’engle again, which I have. Yes, A Wrinkle in Time is the first book in quintet of books! Same characters, too! The book Many Waters is about the twins jumping back into time before the Great Flood and it’s my favorite one.

3. Rooibos: What is one of you favourite books? Oh man, I really can’t pick one. I love The Hobbit. Dune. All of Joe Hill’s books (The Fireman is sooo goood! Mr. Hill, please cast Philip Glenister as the Fireman if there’s a series of the book because he is a perfect fit and picturing him as such made the book even better). My favorite Seuss is “Horton Hatches the Egg.” It’s a lot of fun to read aloud, too. I could go on and on about my favorite books because I don’t have just one I love!

4. Strawberry tea: Tell me about your first kiss, if you had one. First cheek kiss was 3rd grade (8 years old) his name was Kyle. First one on the lips from my first boyfriend at 13 (omg boyfriend, that’s cute) and his name was Daniel and it was gross.

5. Apple tea: Tell me about your first break up, if you had one. It was Daniel because I wouldn’t give him a blow job...at 14...cuz I thought it was gross and I didn’t have a libido...cuz we were 14. Ew...

6. Earl Grey: Which countries have you visited? Only Canada. I went to Nova Scotia in 2018 and it was so the best time ever! I didn’t have time to go to Prince Edward Island or Cape Breton to hike. Next time! My goal is to go to a new country every year for holiday (if money is feasible then). I couldn’t last year because my aunt passed away and I wanted to be with my mom.

7. Chai: Where do you want to travel next? I would love to go to the UK but I would want to take off for a looonnnng time from work because I would probably be there for months haha. But as far as possibly a two-week journey, I’m not sure. Suggestions? :D

8. Darjeeling: What languages do you speak? English, Spanish, beginner Welsh

9. Hop tea: Do you have a favourite tea? Which one? Yessss! Earl Grey, baby! Oh, and Builder’s. Best tea for milk and sugar.

10. Herbal tea: Which person would you chose to travel the world with? I usually travel better alone because I like to pace myself, taking lots of pictures, writing in a journal, etc. I think if I were to travel with my mom or best friend, we kill each other.

11. Nettle tea: Are you jealous on a person? Why? Nah.

12. Ice tea: Do you miss somebody? Why? I miss my grandmother every day.

13. Yellow tea: What shampoo do you use? I...don’t remember?? I know it’s vegan and cruelty free and smells like mint.

14. Peppermint tea: What is your favourite gif at the moment? Well........

15. Ceylon tea: Do you have a song you like, but have bad memories with? If I do, then I’ve repressed it.

16. Hibiscus tea: What is a song you can always hear? Juice by Lizzo

17. Flowering tea: What is a movie you can always watch? The Emperor’s New Groove is the top one.

18. Pu-erh tea: What is a book you can recommend to others? Anything by Joe Hill. Horns is good, Heart Shaped Box is a rock and roll ghost story, and NOS4A2 (don’t watch the series...it’s meh).

19. Turkish tea: What is your favourite cake? I have two!! Red Velvet and fuckingggggg strawberry with white buttercream icing oh fuuuuuuuuuuuuuu

20. Green tea: What was the first movie you saw in a cinema? I remember going to see Bambi when I was 4 and being traumatized. I think the cinema was showing it cuz it was an anniversary showing or something.

21. Blueberry-Muffin tea: Tell me a memory, which makes you smile. Cooking as a kid with my grandma.

22. Panda tea: Do you have pets? Which one? I say that Lucy, my parents’ goldie, is my pup!

23. Butter tea: Show / Tell me about one thing i your room you find awesome. My bed...but of course ;)

24. Hot chocolate: Do you have (a) stuffed animal(s) sitting in your room? Which one(s)? I have three on my bed. Snoopy, a grey owl I named Oskar, and a stuffed boa constrictor I call Cupcake.

25. 24 flavors: What is your favourite word? Biiiitch

26. Jasmin tea: Can you draw / paint? Wanna show me something? I am no artist.

27. Kombucha: What do you order on a pizza? Mushrooms and sun-dried tomatoes.

28. Cloud tea: Which movie do you want to watch next? Midsommar!! I never saw it in the cinema so I may just buy it. I would love to see Queen and Slim but it’s a limited release in Portland (not surprised). And any horror movie that looks worth the time.

29. Gunpowder tea: If you had the chance: would you go to space? Yes, my bags have been packed since I was 10. Let’s go.

30. Matcha: Bonus question of you choice! I might answer… I’m not sure what this means??

#askbox #folieassdeux

6 notes · View notes

izzyshortstacks · 6 years ago

Note

I order every tea

First of all, how dare you. Second of all, that’s a lot of tea

1. Rosehip tea: Which book did you love when you were younger?

I read too much. Tamora Pierce books stood out a lot to me though

2. Oolong tea: Which book series could you read again?

Tamora Pierce

3. Rooibos: What is one of you favourite books?

Last Song before Night by Ilana C. Myer

4. Strawberry tea: Tell me about your first kiss, if you had one.

Honestly? I don’t remember lol. All I remember is that it was under a tree.

5. Apple tea: Tell me about your first break up, if you had one.

I was crying on his couch because I didn’t see it coming at all. His brother came out at one point and he slowly and quietly left. It was kind of comical. But it overall sucked

6. Earl Grey: Which countries have you visited?

England, Canada, the Philippines

7. Chai: Where do you want to travel next?

Italy or back to England

8. Darjeeling: What languages do you speak?

Only English like a pleb

9. Hop tea: Do you have a favourite tea? Which one?

I love oolong teas

10. Herbal tea: Which person would you chose to travel the world with?

11. Nettle tea: Are you jealous on a person? Why?

Not unless given a reason to

12. Ice tea: Do you miss somebody? Why?

Yeah. It’s annoying honestly. It’s one of those ‘what if’/no closure situations

13. Yellow tea: What shampoo do you use?

Shampoo bars from Lush

14. Peppermint tea: What is your favourite gif at the moment?

The one with the guy that uses CDs when he shoots an arrow. I’m too lazy to find it

15. Ceylon tea: Do you have a song you like, but have bad memories with?

Inevitable by Anberlin

16. Hibiscus tea: What is a song you can always hear?

Anything of Dance Gavin Dance

17. Flowering tea: What is a movie you can always watch?

Lord of the Rings or Princess Mononoke

18. Pu-erh tea: What is a book you can recommend to others?

Fangirl by Rainbow Rowell. Wonderful coming of age story

19. Turkish tea: What is your favourite cake?

All

20. Green tea: What was the first movie you saw in a cinema?

You really think I would remember that?

21. Blueberry-Muffin tea: Tell me a memory, which makes you smile.

My first date with AJ. I made a complete fool of myself but that’s okay

22. Panda tea: Do you have pets? Which one?

No Dx

23. Butter tea: Show / Tell me about one thing i your room you find awesome.

My Kakashi nendoroid lol. Definitely the biggest surprise anyone had given me

24. Hot chocolate: Do you have (a) stuffed animal(s) sitting in your room? Which one(s)?

Um... I have a lot. There’s a lot of dog plushes

25. 24 flavors: What is your favourite word?

Curse word is Fuck. Regular word is vibratiuncles

26. Jasmin tea: Can you draw / paint? Wanna show me something?

No and no

27. Kombucha: What do you order on a pizza?

I’m a pineapple-belongs-on-pizza kind of person

28. Cloud tea: Which movie do you want to watch next?

I don’t like watching movies that much :x

29. Gunpowder tea: If you had the chance: would you go to space?

Fuck. No.

30. Matcha: Bonus question of you choice! I might answer…

#ask #queeniiicorn

2 notes · View notes

corneliussteinbeck · 7 years ago

Text

GSS Spotlight: Concita Thomas

Name: Concita Thomas Age: 40 Location: Dallas, TX

What does being a Girl Gone Strong mean to you? Being a Girl Gone Strong means that I take ownership of my life and results — both the good and the bad. I acknowledge that my actions influence my outcomes. If I don’t like the outcomes that I am getting from the gym or from life, it is up to me to take different actions. It also means that I accept that outcomes aren’t guaranteed — even when I do my part. I get to balance determination and patience. The determination is to do my part and the patience is to allow God to do His part. The patience part isn’t my strong suit, but I am working on it.

How long have you been strength training, and how did you get started? I have been strength training regularly for the last 14 years. However, I started playing around with weights about 26 years ago — back when Step and Sculpt classes were popular.

What does your typical workout look like? Most times I am training to be able to keep up with my kids and feel good in my clothes so I don’t usually follow a strict training program. My aim is to get the most work done in the shortest amount of time. I stick to basic primary movements and get creative with my exercise stacking and rest periods to challenge myself. My workouts always includes some mix of squats, deadlifts, push-ups, pull-ups, and combination movements like squat and press or lunge and upright row. However, I do enjoy training shoulders and glutes for aesthetic purposes. So, sometimes I add extra isolation moves for those areas.

youtube

Favorite Lift: Deadlift! There is something so empowering about lifting heavy weight off of the floor. Plus, the skill carries over beautifully into real life. Moving furniture solo really is no big deal and I like that.

My second favorite is the Turkish Get-Up. I don’t practice it in the gym often anymore. However, when I became a mom, I really appreciated all of the TGU practice I had done.

There is something magical about being able to get off the floor with a 30-pound toddler who is fast asleep on top of you without requiring any help.

And, getting her into bed without waking her up makes me feel like a superhero.

Most memorable PR: I have two. Doing three unassisted pull-ups and doing deadlifts for reps with 215 pounds. These happened around the same time. This was during a brief stint when I decided to train for strength rather than for conditioning or aesthetics. It was pretty exciting to see how strong I could get in such a short amount of time. However, I didn’t keep training that way for long. At the time, I was more interested in training for obstacle races and keeping my workouts short.

Top 5 songs on your training playlist: What is that? Seriously, I have to admit that I don’t even have one anymore. Most days, I slip into the gym early in the morning as quietly as possible so that I don’t wake up anyone in my family. Most times, I just enjoy the silence before my family wakes up. Other times, I listen to a sermon from church or turn on Pandora radio. The station varies depending on my mood. Sometimes it is Instrumental Hip Hop or 90s Hip Hop. Other times, it is Neo-Soul. If my daughter wakes up and joins me, it is the Toddler Music station. Super weird selections but I just go with whatever mood I am in that day.

Top 3 things you must have at the gym or in your gym bag: My sports bra is the only requirement. No sports bra, no workout.

Do you prefer to train alone or with others? Why? I like a mix of both, but I train alone most times. I am extremely outgoing and give a lot of my energy when I engage with others. My workout time is my time alone to replenish that energy. Plus, my workout time varies wildly depending on my family schedule, work schedule, and my daughter’s sleeping patterns. I prefer not to add coordinating times to that mix.

I like to train with others from time to time though mostly to push myself. Every time I work out with someone else who is serious about training, it pushes me to level up even more. It isn’t about outdoing the other person but partner training helps me to see where I am holding back or staying in my comfort zone. I like that.

Most embarrassing gym moment: Well this has happened more than once. But, I would have to say I find it pretty embarrassing when I am really struggling on the last leg of a tough dropset. I promise no one ever walks by on the big bad heavy sets but the parade begins as soon as I am struggling with the lightest weight. It is kind of comical. The weird looks are hilarious.

Most memorable compliment you’ve received lately: The other day, my husband sent me a text to tell me that I was really doing a good job with life in general. It was right after I had screwed something up. So, it was the perfect little reminder that I don’t have to execute perfectly every single time. Doing my best and caring still trumps everything else.

Most recent compliment you gave someone else: I told my friend that she was better than she realizes at what she does for a living and that she can totally charge more. Funny part is that I am her client too.

Favorite meal: Any seafood meal that involves well seasoned crab or shrimp works for me.

Favorite way to treat yourself: Hands down… A VACATION! I love to travel.

Favorite quote: “To whom much is given, much is required.”

What inspires and motivates you? My ancestors and my family inspire me. When I remember all of the obstacles that those who came before me have navigated, it makes my day to day problems seem miniscule. I look at their sacrifices and triumph and know that I can handle what’s on my plate. Looking forward to the legacy that I want to leave for my family gets me going on the good days and keeps me going on the bad ones.

What do you do? I am a Food & Fitness Strategist. Sounds fancy but that means that I help women who are on a weight loss journey figure out how to move and eat in a way that gives them results without making the process a second job. I do that through my Coaching Club and one on one coaching.

What else do you do? Whenever I get a chance, I travel. Even if I just go across town to a hotel where someone else is responsible for making the beds. Outside of that, I enjoy trying adventurous activities. So far, I have tried speed boating, riding an ATV, stand-up paddleboarding, and indoor surfing. Skydiving is still on the list. I haven’t found that one thing that I do over and over again. Although, stand-up paddleboarding is the one that I have done most often.

youtube

Describe a typical day in your life: Most days, I get up around 4:30 a.m. That is my time for reading the Bible, drinking coffee, and working out. After my workout, I shower and get dressed and wake up my family. The morning is spent making breakfast and lunch and preparing to do morning drop off. After everyone is dropped off, I work. Depending on the day, work includes training clients in person, doing coaching calls with my online clients, writing articles or workouts, and interacting on social media.

I am usually able to squeeze in a leisure walk while I check in with clients online. I’m sure I look strange pacing up and down the street while staring at my phone but that works for me. Work lasts until around 2 p.m. At that point, I hop in the car to go get the kids. Pick up is followed by homework, after school activities, dinner prep, and family time. After the kids are all showered and in bed, I get to hang out with my husband. I am usually asleep by 10 p.m.

Your next training goal: I just signed up to do an Urban Dash. I haven’t done obstacle races for at least three years — definitely before I was pregnant with my daughter. So, I have included more running drills in my training and brought pull-ups back into the rotation.

For what are you most grateful? I am most grateful for choices.As I get older, I take that for granted a lot less.

Whenever I am struggling with a tough decision, I remind myself that I am extremely fortunate to have a choice. I am grateful that in many situations, I get to decide.

Of what life accomplishment do you feel most proud? I would say my first experience with natural childbirth felt like a major accomplishment. Pushing out humans without medicine was hard. It was one of the longest and most intense workouts I have ever endured. I went into it fully realizing that there were no guarantees but determined to do my part to make it happen.

So the backstory is that outside of the gym, I do not tolerate pain well. Actually, I just avoid it. For example, my doctor still uses pediatric needles on me whenever I get blood work because the bigger ones hurt. So, you can imagine the doubt that my husband had when I announced that I wanted to have a natural childbirth.

While we were going through our Bradley Method classes, he kept reminding me that I didn’t have to do this if I changed my mind. For some reason, I felt that this was the path for me. I couldn’t really explain it. I just knew it. The experience was a physical representation to me of what is possible when make a commitment and get the right training to do something you feel called to do.

I often draw on that experience when I face hard things or I am tempted to give up on something that I know I am called to do.

Which three words best describe you? Optimistic, Resilient, and Tenacious

What’s the coolest “side effect” you’ve experienced from strength training? I get a kick out of being able to do things that people assume that I can’t. So whether it is carrying all of my groceries and my toddler into the house in one trip, lifting my toddler and her stroller onto the rental car bus at the airport, or beating my son’s friend and his mom in a foot race after school, I just like feeling capable beyond expectation. That smile on my son’s face after we won was a nice little bonus too. To me, physical capability is a silent message to take me seriously — even beyond physical stuff.

How has lifting weights changed your life? I have always been tenacious, but I have always been a big rule follower. I tended to expect things to always turn out right if I took the right steps.

I think lifting weights has made me more comfortable with unpredictable progress.

Lifting weights has taught me that you can do everything right and things still may not turn out the way you expect. The process has taught me to accept that things getting ugly before they work is OK and sometimes a necessary and valuable part of the process.

What do you want to say to other women who might be nervous or hesitant about strength training? Try it. You may like it. If you don’t like it, you can always stop. There really is nothing to lose!

The post GSS Spotlight: Concita Thomas appeared first on Girls Gone Strong.

from Blogger http://corneliussteinbeck.blogspot.com/2017/08/gss-spotlight-concita-thomas.html

0 notes