#Janmashtami prasad benefits

[diabetesreversalprograminindia]

This article is originally published on Freedom from Diabetes website, available here. The Janmashtami prasad- Panjiri is made with several nutritious ingredients, including ghee, dry fruits, coriander seeds, lotus seeds, almonds, cardamon, and some powdered sugar—which we will replace with stevia, so as to retain the sweet component without spiking Blood Sugar Levels (BSL). The seeds are added to replace grains, which are proscribed during fasts—again, this has health benefits, especially for diabetics.

Ingredients for janmashtami Parsad-Panjiri

Desiccated coconut flour- 3/4 cup Coconut oil can help in reducing waist circumference, lowering insulin resistance, and improving levels of HDL cholesterol. In addition, coconuts contain many beneficial nutrients. Coconut is rich in dietary fiber, which helps lower cholesterol levels and the risk of developing a cardiac disease.

Coriander seeds- 1 cup Coriander contains bio-active components, flavonoids, and phenolic acids.

Melon seeds- 5 tsp Watermelon seeds are high in zinc, which is an important nutrient for building immunity. Zinc is also essential for the digestive system and nervous systems.

Coconut ghee- 7 tbsp Ghee is the current darling of the health-food crowd, and while it does have many undeniable positives, the fact that it is an animal product, and thus, high in saturated fat outweighs the perceived benefits.

Lotus seeds- 1 cup The entire lotus plant can be consumed: the root stalks (rhizome) as food, seed as medicine, thalamus (the thick part of the stem near the flower) as fruit, leaves are used as a plate (thali), stalks can be pickled, petals provide color, and tender leaves are eater as a vegetable.

Almonds, diced and roasted- 3 tbsp Nuts contain vegetable protein, unsaturated fatty acids, fiber, phytosterols (cholesterol-lowering elements), phenolic compounds (potent antioxidants), calcium, magnesium, potassium, and Vitamins like folic acid, niacin, and B6.

Cardamom- 3 1/2 tsp Cardamom is commonly used as a spice to flavor a number of dishes. In addition to its culinary properties, it is also a potent antioxidant and used in traditional medicinal preparations to regulate BP.

Stevia 6-8 drops Stevia is a much healthier alternative—it contains no carbohydrates, calories, or artificial ingredients.

Janmashtami Parsad- Panjiri recipe

Dry roast the coconut flour on a low flame until it turns a rich golden hue.

Add the coconut ghee, coriander seeds, and cardamom pods and continue roasting until the ghee is absorbed into the flour and the 3. Flour releases the aroma of the spices. 4.Now add diced and roasted almonds, lotus seeds, and shelled melon seeds, and stir the mixture until everything is roasted perfectly.

Finally, add the stevia and turn off the flame. Your Panjiri Prasad is ready! To know more about this, please visit our Article. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[astrovastukosh]

Vedic Hindu calendar of today's date - 13 September 2024, with accurate calculations

⛅Date - 13 September 2024 ⛅Day - Friday ⛅Vikram Samvat - 2081 ⛅Ayan - Dakshinayan ⛅Season - Autumn ⛅Month - Bhadrapada ⛅Paksha - Shukla ⛅Tithi - Dashami till 10:30 pm thereafter Ekadashi ⛅Nakshatra - Purvashada till 09:35 pm thereafter Uttarashadha ⛅Yoga - Good luck till 08:48 pm thereafter Shobhan ⛅Rahu Kaal - 11:03 am to 12:35 pm ⛅Sunrise - 06:26 ⛅Sunset - 06:45 ⛅Disha Shool - in the west direction ⛅Brahma Muhurta - from 04:52 to 05:39 in the morning ⛅Abhijit Muhurta - from 12:11 in the afternoon to 01:00 in the afternoon ⛅Nishita Muhurta - from 12:12 in the night of September 14 to 12: 59 till September 14 ⛅Special - Kalambi vegetable is to be avoided on Dashami. (Brahmavaivart Purana, Brahma section: 27.29-34)

🔹Simple solution for planetary, Vastu, and evil peace - Vishnu Sahasranama🔹

🔸By performing the ritual of 'Vishnu Sahasranama Stotra' properly, all planets, and constellations are protected. , Vaastu defects are pacified. There are a lot of benefits in education, health, and job-business. It is also very beneficial in court cases and other problems related to enemy troubles. After performing this ritual and conceiving, pious souls come to the house. During pregnancy, the husband-wife and family members should recite it.

🔸Method of ritual: First of all, sit on a stool Spread a white cloth. Put some rice on it. Place a small copper pot filled with water on it. Place a lotus flower in it. If a lotus flower is not available at all, then place a gooseberry flower in it. Place a fruit near the pot. Then Mentally install the four Vedas on a copper urn and recite the 'Vishnu Sahasranama' hymn seven times, if possible in one sitting in the morning, and read the result once. Do this for seven or twenty-one days. Change the flowers and fruits every day and keep the flowers of the previous day in your books, office, safe, or other important places for twenty-four hours and later bury them in the ground. Collect rice grains in a vessel every day and at the end of the ritual cook them and offer them to a cow. Feed it to the child or distribute it as prasad. On the last day of the ritual, offer halwa to God.

🔸If possible, start this ritual in the Shukla Paksha. You can start it anytime during a crisis. If women get their periods in the middle of the ritual, then do not do so. If religious days come, then the ritual should be stopped on those days and started again later. Count the days ahead of the number of days the ritual was performed.

🔹Note: The scriptures say that sexual intercourse should not be done during Pradoshkaal (prohibited time). Those whose conception has taken place at an inappropriate time due to lack of knowledge should perform this ritual for the peace of the planets for their child.

🔸Unsuitable time for conception: evening time, birthday, full moon, new moon, Pratipada, Ashtami, Ekadashi, Pradosh (time near sunset on Trayodashi), Chaturdashi, solar eclipse, lunar eclipse, Uttarayan, Janmashtami, Ramnavami, Holi, Shivaratri, Sexual intercourse is completely prohibited during festivals like Navaratri etc. (coordination period of two dates) and in the first five days of menstruation.

🔸The limits mentioned in the scriptures should not be violated, otherwise a demoniac, ill-mannered, or handicapped child is born. If a child is not born then The couple gets some dangerous disease.

[diabetes-health-corner]

8 Best health benefits of Panjiri (panjeri)

Janmashtami prasad - Panjeri dish is made on many festive occasions and is commonly associated with fasting. There are many health reasons for this, as we shall see.

Read full blog to know more: https://www.freedomfromdiabetes.org/blog/post/janmashtami-prasad-panjiri/3004

[healthdost]

Janmashtami prasad: 8 Best health benefits of Panjiri (panjeri)

This Janmashtami prasad dish is made on many festive occasions and is commonly associated with fasting. There are many health reasons for this, as we shall see.

Panjiri prasad dish exceptionally nutritious and a great way to mark your spiritual fervour while safely satisfying any sweet cravings you may have.

Click here to know more:

[parichaytimes]

Dhaniya Panjiri Recipe: जन्माष्टमी पर यूं बनाएं धनिया पंजीरी, साथ ही जानिए इसके स्वास्थ्य लाभ

Dhaniya Panjiri Recipe: जन्माष्टमी पर यूं बनाएं धनिया पंजीरी, साथ ही जानिए इसके स्वास्थ्य लाभ

Image Source : INSTRAGRAM/THECOOKINGFELLOWS Dhaniya Panjiri Recipe: जन्माष्टमी पर यूं बनाएं धनिया पंजीरी, साथ ही जानिए इसके स्वास्थ्य लाभ  आज भगवान कृष्ण का जन्मोत्सव बहुत ही धूम-धाम से घर-घर मनाया जाएगा। इस खास मोके पर कान्हा को तरह-तरह के भोग लगाए जाएंगे। आपको बता दें धनिया पंजीरी श्रीकृष्ण का प्रिय भोग प्रसाद है। इसे बनाने के लिए हमेशा शुद्धता का ध्यान देना चाहिए। स्वामी रामदेव के अनुसार…

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Dhania Panjiri Prasad | Dhania Panjiri For Janamshtmi | जन्माष्टमी पर बनाये धनिया की पंजीरी | Vegan | Gluten Free | No Onion | No Garlic | Jain Food | Vrat Recipe | Navratri Recipe | Fasting Recipe | Healthy Dessert | Coriander Powder Dessert | Upvaas Recipe

Watch Recipe Video at: https://youtu.be/myyqT05sa64

Dhaniya Panjiri a Coriander Powder Dessert, is a Gluten Free food,  This delicacy is mostly prepared during Janmashtami Festival all over the world as an offering to Lord Krishana and is popularly prepared during Janmashtmi in Northern India, especially Punjab, Uttar Pradesh etc., however, you can also consume this Salutary and delicious Dhaniya Ki Panjiri every day after your meal as a dessert because of its health benefits.   Dhaniya panjiri is an aromatic preparation of dry ingredients mixed to form a sweet naivedyam or prasad and is even relished during fasts or Vrat. Dhaniya panjiri is a traditional naivedyam recipe that is offered to Lord Krishna, especially on Janmashtami. The aroma of the coriander powder and elaichi, with the sweetness of the sugar and crunchiness of the dry fruits make it a perfect dish to those who fast on Janmashtami or any other festival. On the Janmashtami day, this naivedyam is offered to Lord Krishna after prayers and distributed among the family as prasad. In India, we love to celebrate festivals and occasions with joy and vigour. Janmashtami is one such festival when we celebrate the birthday of Lord Krishna and serve various delicacies to him in his honour. Dhaniya Panjiri is also served to the Lord on Janmashtami.

So, if you want to make the dhaniya panjiri (Coriander Powder Dessert) (धनिया पंजीरी), watch the video and Learn how to make it.

Fast Food, No Onion, No Garlic, Jain Food, Vrat, Falahar, Upvaas, Upwaas, Fasting, व्रत का खाना , Navratri recipes, Navratri Food, vrat recipe.

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[healthdost]

Janmashtami prasad: The diabetes-friendly Pnajeri recipe

Janmashtami marks the arrival of the divine. One of the most important festivals celebrated in India and in the world, the bhog or Janmashtami prasad offered is considered auspicious and awaited.

FFD brings you a sugar-free version of the authentic Janmashtami prasad Panjeri.

Let us worship the lord and relish the goodness of the Prasad.

To know more about health benefits and Diabetes friendly Janmashtami prasad recipe Click here