#I’m all nerves and stress and self loathing/misplaced guilt from my own past bullshit
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So funny how trauma will just kick you in the fucking teeth with the most random triggers.
#ra speaks#personal#watched the most recent quintin reviews vid which like yeah I went in with expectations of the content#and it’s not like I actively avoid stuff that depicts/discusses abuse I’ve been going to therapy long enough to know my most sensitive#triggers and stuff. but…idk something abt when he got to the drake bell section just set me off something fierce.#I’m all nerves and stress and self loathing/misplaced guilt from my own past bullshit#like brain can we please cool it we’ve been over this for years why you freaking the fuck out now? (I mean. logically. I know why#and how trauma works and that I’m just having emotional flashbacks but still. ugh.)#brain please be real niceys to me I have a meeting in an hour we cannot be having a panic attack.#you’re safe you’re good it wasn’t your fault etc etc can we please go back to being an adult more than a decade past all that? please???#survived my meeting so I’m gonna vent abt this a bit more bc. let’s be real.#I don’t rememember a solid 3 years of my adolescence and it fucks w me sometimes.#I remember things before 4th grade. I remember 4th grade. then bam I’m in 8th going to high school. and like#I know logistically what happened. I know emotionally I hated/was so fucking scared of [redacted] until I finally left that fucking school.#it’s just. frustrating bc if I remembered maybe I’d feel more justified letting myself get upset abt it. but I don’t so suck it up buttercup#it probably wasn’t even that bad if you don’t actually remember it so pull it together.#hell for all you know it had nothing to do with [redacted] and you were just on bad meds/depressed and forgot three solid years of your life#after meeting [redacted] <- I am not convincing myself unfortunately.
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