#Hermosa Beach Chiropractor

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[powerhousefit]

Massive shoutout to Dr. Matt Constintino of Health Source of Hermosa Beach, Ca 🙌 He was working to get me aligned and stay that way leading up to Ironman Austria 🇦🇹 and Ironman Switzerland 🇨🇭. Swimming, cycling, and especially running are extremely hard on the body and joints so you really need someone who understands correct adjustments on the body and Dr. Matt does that perfectly. Matt has been working with me and keeping my neck, back, and hips aligned since 2015 when I injured my neck from a triathlon championship race in Bend, Oregon. For those that don’t believe or don’t practice spine, neck, and/or joint health … you really should. On the US National 🇺🇸 Rowing team we worked with chiropractors on a daily basis making sure we were fit and healthy for practice and racing. It totally makes a huge difference in how you feel, recover, perform, and stimulates nerves throughout the body. Make sure to visit Dr. Matt Constintino in Hermosa Beach as I believe he’s the best I’ve had since being on the national team 🇺🇸 🙌 (at HealthSource Chiropractic of Hermosa Beach) https://www.instagram.com/p/Cf4rDDNLo-F/?igshid=NGJjMDIxMWI=

[soulsensesspa]

Massaging Tips:  Exercises That Will Increase Your Joint Mobility

A day by day joint-versatility routine can keep your joints solid and counteract solidness, muscle uneven characters and even joint pain. It can likewise reestablish lost scope of movement, making exercise more agreeable, upgrading your athletic execution and shielding you from normal a throbbing painfulness. Joints that can travel through their full scope of movement permit associating muscles to totally contract and extend, which gives muscles more quality and control and anticipates damage, clarifies Natacha Nelson, D.C., a chiropractor in Hermosa Beach, California. Experiment with this full-body joint-portability routine when you wake, before practicing or at whatever point you simply need to slacken up and free yourself of strain. Pelvic Circles "Each time you arrive, something needs to retain the stun. The muscles, ligaments and tendons aren't intended to do everything. You need the plates all through the lumbar spine to retain the stun. On the off chance that something is stuck in the spine, that weight stack will be meant the muscles, ligaments and tendons. After some time, it prompts sprains, strains, knee and low-back torment," says chiropractor Natacha Nelson. Grease up your pelvic joints and lumbar spine with pelvic circles. The most effective method to DO IT: Stand with your feet hip-separate separated and your hands on your hips. Keep your feet fixed and center contracted as you move your hips in a round movement. Rehash five to 10 times toward every path. Cat Cow This conventional yoga present is superb for opening up the thoracic spine and greasing up the circles. "In the event that your thoracic spine is bolted up, you will probably encounter issues in the cervical and lumbar spine too," says Robert Bates, D.C. At the point when your spine is crooked, neurological issues may emerge. "In case you're not terminating neurologically," he says, "you will make lopsided characteristics and development design issues. You must right the neurological and afterward balance out the structure of the spine." HOW TO DO IT: Begin staring you in the face and knees in an unbiased spine position. Breathe in as you curve your back and tilt your head and tailbone upward, enabling your stomach to bring down toward the floor. Breathe out as you round out your back, pull the gut catch in toward your spine and tuck your button toward your chest. Rehash, following your breath, for five to 10 reiterations. On the off chance that stooping is excessively troublesome, you can adjust this posture by staying standing and twisting around somewhat, supporting yourself with your hands on your knees.

Windshield Wiper Hip versatility may help give alleviation from low-back torment. A recent report from the Journal of Manual and Manipulative Therapy reports that in excess of 60 percent of subjects announced enhancements in constant low-back torment subsequent to performing hip-versatility works out. In the event that the hips are not versatile, the body destabilizes the lower back or knees to make up for the lost scope of-movement potential. "The high level of lower-back agony and wounds and knee strain relate specifically to hip fixed status - especially from maintained inactive situated way of life practices," says therapeutic versatility master Scott Sonnon. As per Sonnon, the windshield wiper is a "high return supporter of aggregate wellbeing and execution." Perform this activity subsequent to sitting for expanded timeframes or before a lower-body exercise or keep running for ideal scope of movement. Instructions to DO IT: Sit on the floor with your knees twisted before you, your feet level on the ground near your posterior and your hands out to the sides behind your hips. Drop your knees to the other side, keeping your sit bones on the ground. Without lifting your feet off the ground, lift your knees back through focus and drop them to the opposite side. Rehash in a smooth movement for 10 redundancies for every side. Visit http://www.soulsensesspa.ae

[dawnparker]

Auto Insurance service in Hermosa Beach

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Call (310) 734-8599 Dr. Gary L. Wagoner chiropractor in Redondo Beach, California. Chiropractic service and wellness care for the entire family. Chiropractic …

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[hermosabeachchiropractor]

Warning - the effects of tech neck can affect a person for the rest of their lives! #LookUpAmerica We can help, please visit: http://www.KadenChiropractic.com #BackPainHermosaBeach #BackPainManhattanBeach #BackPainRedondoBeach #HermosaBeachChiropractor #ManhattanBeachChiropractor #RedondoBeachChiropractor #Chiropractor #TextNeck #BackPain #NeckPain #HermosaBeach #ManhattanBeach #RedondoBeach #HermosaBeachChiropractic #ManhattanBeachChiropractic #RedondoBeachChiropractic #Chiropractic #NeckPainHermosaBeach #NeckPainRedondoBeach #neckpainmanhattanbeach (at Hermosa Beach, California) https://www.instagram.com/p/BnhOAXQBJHR/?utm_source=ig_tumblr_share&igshid=v36ai7svlyap

[subluxationskill]

Eustachian Tube Dysfunction and Neck Injury

New Post has been published on https://drdrewhall.com/eustachian-tube-dysfunction-and-neck-injury/

Eustachian Tube Dysfunction and Neck Injury

Our Los Angeles Upper Cervical Health Care offices see many vestibular syndrome patients including, Meniere’s disease, vertigo, and tinnitus. One of the most common symptoms present in these cases is a clogged Eustachian tube, medically known as eustachian tube dysfunction.  Many patients describe eustachian tube dysfunction as a feeling of having cotton stuck in their ear or the inability to clear their inner ear with yawning.  It is an awful sensation that is difficult to treat with conventional medical care. There is hope with an emerging healthcare discipline called upper cervical health care which focuses on correcting structural misalignments in the neck that reduce nervous system function.

What is Eustachian Tube Dysfunction?

There are two muscles that control the eustachian tubes ability to stay open and communication with the inner ear and throat.  The tensor veli palatini muscle and the tensor tympani control the Eustachian tubes patency.  These two muscles are controlled by the fifth cranial nerve, more specifically the mandibular branch.  When these two muscles lose their normal muscle tone it can cause eustachian tube dysfunction. Often times the combination of allergies (which cause inner ear tissue swelling) and cranial nerve V dysfunction create the perfect storm for Meniere’s disease and vertigo.  This is why many Meniere’s disease sufferers find that they are more prone to attacks in the spring.

Questions to Ask When Looking for a Chiropractor Near You

The Upper Cervical Spine and Eustachian Tube Dysfunction

Blair Upper Cervical Technique is a form of Upper Cervical Health Care that is used in our Los Angeles based upper cervical spine centers. The approach of upper cervical care is quite different than symptom treatment and therapy. The central nervous system controls and coordinates ALL body function and as a result, if it is interfered with then it cannot carry out the bodies functions normally.

Injuries to the upper neck can lead to atlas and or axis misalignment. When an injury occurs, the soft tissue surrounding the upper neck can become injured. Spinal misalignment and loss of joint motion can result.  Through many different mechanisms, this injury can irritate and interfere with the brain stem and many of its control centers.  Many people suffering from Eustachian tube dysfunction is the direct result of upper neck misalignment.

Our Los Angeles based doctors are specially trained in Blair upper cervical work to find prior upper neck injury. Post-concussion, whiplash, and other trauma can cause the head-neck junction or craniocervical junction(CCJ) to misalign. Misalignments at the craniocervical junction (CCJ) have a large impact on the central nervous system and can be responsible for a host of chronic health conditions. Blair upper cervical chiropractors are specially trained to locate spinal misalignment. Once located precise 3-d imaging of the neck can view each joint in the neck to determine misalignment direction and joint angle. By imaging the joints between the head and neck a precise misalignment pattern can be gleaned that is individual to each person. Once located a precise adjustment is made that does NOT include any twisting popping or pulling.

Once corrected the patient is monitored over a period of time to ensure the correction is “holding”. If the objective findings suggest that the vertebrae have misaligned again another correction or adjustment is made. If the test indicates that it is in its normal range of motion no correction is made. Blair technique relies on the body’s own inherent healing capacity. With that said it is paramount that the patient is checked over time to allow the body to heal. If you are suffering from Eustachian tube dysfunction or any other chronic health issue our offices offer a free consultation and exam. Call us today-213 399-7772 or 31- 324-6172.

Our Los Angeles office services patients from Hollywood, Burbank, Glendale, Pasadena, Beverly Hills, Westwood, and our Carson office serves patients from El Segundo, Torrance, Long Beach, Manhattan Beach, Hermosa Beach and Redondo Beach. If you are outside of the Los Angeles area give our offices a call and we will be more than happy to find you an “upper cervical chiropractor near me”.

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA

Phone: 310-251-0862

Website: http://www.kadenchiropractic.com

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[kadenchiro-blog]

Frank E. Kaden, D.C. Chiropractic, Inc.

Frank E. Kaden, D.C. is a Redondo Beach Chiropractor who enjoys treating patients from all walks of life. He provides gentle chiropractic services including Diversified Technique, Brimhall Six Steps to Wellness, Pain Neutralization Technique, Cold Laser, Percussor and Adjustor to improve the lives.

Address: 1927 Artesia Blvd, #7, Redondo Beach, CA 90278, USA Phone: 310-251-0862 Website: http://www.kadenchiropractic.com

[hermosabeachchiropractor]

I've often said that one of the best books to understand the value of chiropractic is a physiology textbook. And actually, just studying the chapter on the kidneys will begin to get you there. Because you can start to comprehend the awesomeness of the intelligence inside the body. You see, chiropractic recognizes that the best way to achieve greater health is to honor and tap into intelligence within the body by removing interference from the nervous system. Understating the complexity of the body and all it does every single minute helps to realize the value of an adjustment. Take a look here at some facts about the kidney to gain a better appreciation for your body. One million filters per kidney? Wow! Knowing an adjustment helps to maximize function in all areas of the body through the nervous system makes me want to get my spine checked today! #1millionfilters #thekidney #chiropractic We can help, please visit: http://www.KadenChiropractic.com #BackPainHermosaBeach #BackPainManhattanBeach #BackPainRedondoBeach #HermosaBeachChiropractor #ManhattanBeachChiropractor #RedondoBeachChiropractor #Chiropractor #TextNeck #BackPain #NeckPain #HermosaBeach #ManhattanBeach #RedondoBeach #HermosaBeachChiropractic #ManhattanBeachChiropractic #RedondoBeachChiropractic #Chiropractic #NeckPainHermosaBeach #NeckPainRedondoBeach #neckpainmanhattanbeach (at Hermosa Beach, California) https://www.instagram.com/p/BnHOo12DvZs/?utm_source=ig_tumblr_share&igshid=1o879gusmm5k3

[hermosabeachchiropractor]

Once your body has healed, routine chiropractic checkups can help ensure that your physical problems don't return. We can help, please visit: http://www.KadenChiropractic.com #BackPainHermosaBeach #BackPainManhattanBeach #BackPainRedondoBeach #HermosaBeachChiropractor #ManhattanBeachChiropractor #RedondoBeachChiropractor #Chiropractor #TextNeck #BackPain #NeckPain #HermosaBeach #ManhattanBeach #RedondoBeach #HermosaBeachChiropractic #ManhattanBeachChiropractic #RedondoBeachChiropractic #Chiropractic #NeckPainHermosaBeach #NeckPainRedondoBeach #neckpainmanhattanbeach (at Hermosa Beach, California) https://www.instagram.com/p/Bmv6Ah6jNwN/?utm_source=ig_tumblr_share&igshid=vewokrq9yi8c

[hermosabeachchiropractor]

Chiropractic Helps with Dizziness and Balance Problems: http://bit.ly/2vnvoPR More than one-third of people over the age of 65 struggle with some type of balance or dizziness issue. Why is this number so high? We see patients of all ages in our Redondo Beach, California chiropractic office, and many older folks see because they feel healthier and better with regular chiropractic adjustments. If you have dizziness or balance problems, might be able to help you. #HermosaBeachChiropractor #ManhattanBeachChiropractor #RedondoBeachChiropractor #BackPainHermosaBeach #BackPainManhattanBeach #BackPainRedondoBeach #NeckPainRedondoBeach #NeckPainManhattanBeach #NeckPainHermosaBeach #Chiropractor #Chiropractic #BackPain #NeckPain #HermosaBeach #ManhattanBeach #RedondoBeach #HermosaBeachChiropractic #ManhattanBeachChiropractic #RedondoBeachChiropractic #Dizziness #DizzinessRedondoBeach #DizzinessManhattanBeach #DizzinessHermosaBeach #Vertigo #VertigoRedondoBeach #VertigoManhattanBeach #VertigoHermosaBeach #Balance #BalanceProblems (at Hermosa Beach, California)

[hermosabeachchiropractor]

Children should be experiencing the world in person, not on a device. #LookUpAmerica We can help, please visit: http://www.KadenChiropractic.com #BackPainHermosaBeach #BackPainManhattanBeach #BackPainRedondoBeach #HermosaBeachChiropractor #ManhattanBeachChiropractor #RedondoBeachChiropractor #Chiropractor #TextNeck #BackPain #NeckPain #HermosaBeach #ManhattanBeach #RedondoBeach #HermosaBeachChiropractic #ManhattanBeachChiropractic #RedondoBeachChiropractic #Chiropractic #NeckPainHermosaBeach #NeckPainRedondoBeach #neckpainmanhattanbeach (at Hermosa Beach, California)