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fitnessbeautyarts · 1 year ago

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Unveiling the Best Dry Shampoo of 2023 In the fast-paced world of beauty and hair care, one product has taken the spotlight by storm: dry shampoo. It's a secret weapon that can rescue your hair from flatness, oiliness, and the everyday hustle. Dry shampoo is a versatile and essential tool for maintaining your hair's health and appearance, and finding the best dry shampoo is crucial. This article is here to guide you through the ins and outs of this hair care miracle and help you uncover the top products of 2023. Why Dry Shampoo Matters The Role of Dry Shampoo in Modern Haircare Dry shampoo, often touted as a time-saver, is a powder or aerosol spray designed to refresh your hair without a full wash. While this may seem like a minor convenience, its impact on your hair's health and appearance is significant. Dry shampoo has several key roles: Absorbing Excess Oil: It quickly soaks up the excess oil that makes your hair appear greasy, extending the time between washes. Adding Volume: Dry shampoo can provide your hair with a much-needed lift and volume, revitalizing flat or lifeless locks. Preserving Hairstyles: If you've just had a fabulous blowout or styled your hair intricately, dry shampoo helps maintain your look for longer. Convenience: It's a savior when you're on the go, traveling, or have a hectic schedule that doesn't allow time for a full wash. In essence, dry shampoo is your personal hair care assistant, providing you with the opportunity to save time, reduce water usage, and keep your hair looking fresh between washes. However, the benefits are closely tied to selecting the right dry shampoo. The Importance of Choosing the Right Dry Shampoo Choosing the right dry shampoo is vital for ensuring it caters to your specific hair type and meets your hair care needs. The best dry shampoo for you might not be the same as someone else's, as hair types and requirements differ. Here's why it's essential: Hair Type Matters: Different hair types (oily, dry, fine, curly, etc.) require specific formulations to work effectively. Using the wrong type may not provide the results you desire. Ingredients to Look For: A quality dry shampoo should contain ingredients that soak up oil while remaining gentle on your hair. Ingredients like rice starch or tapioca powder are known for their oil-absorbing properties. Fragrance Preferences: Some people prefer scented dry shampoos to mask any odor, while others opt for unscented versions to avoid clashing with their perfume. Your personal preference matters. Packaging and Application: The method of application, whether aerosol, powder, or spray, can make a difference in your experience. Ease of use and messiness can vary. Price Range: Finding the best dry shampoo doesn't have to break the bank. Different price points offer quality options, so you can find the perfect fit within your budget. Choosing the right dry shampoo requires a thoughtful approach, considering your hair's unique characteristics and your own preferences. It's a decision that can significantly impact the results you achieve. Now that we've established the importance of choosing the right dry shampoo, let's dive deeper into the criteria for making this choice in Section 3. We'll explore the factors you should consider when picking the perfect product that aligns with your hair care goals. Section 3: Criteria for Choosing the Best Dry Shampoo Next, we'll delve into the details of how to identify the perfect dry shampoo based on your hair type and specific needs. So, stay tuned! Why Dry Shampoo Matters The Role of Dry Shampoo in Modern Haircare In the realm of haircare, dry shampoo has emerged as a silent hero, revolutionizing the way we maintain our locks. It's much more than a mere convenience; it's a game-changer for our hair's health and appearance. Dry shampoo, in essence, is a versatile and indispensable tool. Here's why it matters: Battling Excess Oil: One of its primary roles is to absorb excess oil that accumulates on your scalp.

This swift oil absorption translates to a fresher, less greasy appearance, ultimately extending the time between full hair washes. Reviving Volume: If you've ever battled flat or lifeless hair, dry shampoo is your rescue ranger. It injects a much-needed dose of volume, breathing life back into your locks. Hairstyle Preservation: Those glamorous blowouts and intricate updos are no longer fleeting moments. Dry shampoo helps maintain these intricate styles, preserving your fabulous look for a more extended period. Convenience on the Go: Whether you're a globe-trotter, a busy professional, or someone with a packed daily schedule, dry shampoo is your best friend. It offers a quick solution when you don't have time or resources for a traditional hair wash. Now that we understand its significance, let's delve deeper into why choosing the right dry shampoo is paramount. The Importance of Choosing the Right Dry Shampoo Selecting the optimal dry shampoo tailored to your specific hair type and care requirements is pivotal. Dry shampoos are not one-size-fits-all; they are as diverse as the hair types they cater to. Here's why making the correct choice is essential: Hair Type Matters: Hair comes in various types, from oily to dry, fine to curly, and everything in between. The formulation of your dry shampoo should align with your hair type to produce the best results. Ingredients Matter: An effective dry shampoo must contain ingredients that excel in soaking up oil while still being gentle on your hair. Look for components like rice starch or tapioca powder, which are renowned for their oil-absorbing qualities. Fragrance Preferences: Some individuals prefer a scented dry shampoo that masks any potential odors, while others opt for unscented variations to avoid clashing with their chosen fragrance. Your personal preference plays a significant role here. Packaging and Application: The method of application, whether aerosol, powder, or spray, can significantly impact your experience with the product. Think about your needs and preferences when making this choice. Price Range: A common misconception is that the best dry shampoo comes with a hefty price tag. In reality, there are quality options available at various price points. It's possible to find the perfect fit within your budget. Understanding and considering these factors will guide you toward a dry shampoo that complements your hair's unique characteristics and fulfills your requirements. In Section 3, we will explore the specific criteria that will help you pinpoint the best dry shampoo for your needs, based on the factors discussed in this section. Criteria for Choosing the Best Dry Shampoo In the quest for the ideal dry shampoo, it's crucial to establish a set of criteria that will lead you to the perfect product. We'll dive into the nitty-gritty details of what you should consider when selecting a dry shampoo that aligns with your unique hair type and needs. Hair Type Matters: Identify Your Hair Type Determining your hair type is the fundamental first step in your journey to finding the perfect dry shampoo. Each hair type has distinct characteristics, and your choice should be tailored accordingly. Here's a breakdown: Oily Hair: If your hair tends to get greasy quickly, look for a dry shampoo that specializes in oil absorption and oil control. Ingredients like rice starch are your best friends here. Dry Hair: Dry hair craves nourishment. Seek a dry shampoo with hydrating ingredients like aloe vera or coconut oil to prevent further dryness. Fine Hair: Fine hair often lacks volume. Opt for a dry shampoo that adds volume and texture without weighing your hair down. Curly Hair: Curly hair needs extra care. Choose a dry shampoo that won't disrupt your natural curl pattern and is free from harsh chemicals that can lead to frizz. Your hair type is the foundation upon which you should build your dry shampoo selection process. Ingredients to Look For: What Makes a Dry Shampoo Effective

Ingredients make all the difference in the effectiveness of a dry shampoo. It's essential to know what to look for: Rice Starch: This natural ingredient is fantastic at absorbing excess oil and refreshing your hair. Tapioca Powder: Like rice starch, tapioca powder excels in oil absorption and is gentle on your hair. Aloe Vera: Ideal for dry hair, aloe vera helps to hydrate and rejuvenate your locks. Coconut Oil: For added moisture and protection, products with coconut oil are perfect for dry or damaged hair. The presence of these key ingredients is a good sign that a dry shampoo will do its job effectively. Fragrance Preferences: Scented or Unscented One of the decisions you'll face when selecting a dry shampoo is the scent. Your preference plays a significant role: Scented Dry Shampoo: If you enjoy having a pleasant fragrance in your hair, scented dry shampoos come in various options, from floral to fruity scents. Unscented Dry Shampoo: For those sensitive to scents or who don't want their dry shampoo interfering with their perfume or cologne, unscented options are readily available. The choice between scented and unscented dry shampoos depends on your personal preferences. Packaging and Application: Aerosol, Powder, or Spray The method of application is another vital consideration in your quest for the best dry shampoo: Aerosol: Aerosol dry shampoos offer even distribution and a fine mist, making them easy to apply. Powder: Powder-based dry shampoos are often more environmentally friendly and can be applied directly to the roots. Spray: Spray dry shampoos are quick and convenient, allowing you to target specific areas. Your choice of packaging and application method should align with your lifestyle and how you intend to use the product. Price Range: Finding Quality Within Your Budget It's a common misconception that quality dry shampoos are expensive. In reality, there are high-quality options available at various price points. You can find the best dry shampoo for your needs while staying within your budget. In Section 4, we'll introduce you to the top dry shampoo products of 2023, each with its unique features and benefits. It's where you'll see these criteria put into action as we showcase our handpicked selection of the best dry shampoos. Top Dry Shampoo Products of 2023 Now that we've covered the essential criteria for choosing the best dry shampoo, it's time to put that knowledge into action. In this section, we'll introduce you to our handpicked selection of the top dry shampoo products of 2023. Each of these products excels in various aspects, catering to different needs and hair types. Product 1: Fresh & Clean Dry Shampoo The Ultimate Oil Absorber Key Features: Suitable for oily hair. Contains rice starch for effective oil absorption. Light, fresh scent. Aerosol application for easy, even coverage. Pros: Swift oil absorption. Lightweight, non-greasy feel. Pleasant scent that refreshes hair. Cons: May not be as suitable for very dry or curly hair types. Product 1, the Fresh & Clean Dry Shampoo, is a stellar choice for those with oily hair seeking a quick oil-absorbing solution. Its rice starch formulation rapidly banishes excess oil while leaving your hair feeling fresh and revitalized. Product 2: Hydrate & Revive Dry Shampoo The Moisturizing Marvel Key Features: Ideal for dry or damaged hair. Contains aloe vera and coconut oil for hydration. Mild, soothing scent. Powder format for precise application. Pros: Moisturizes and repairs dry hair. Gentle on the scalp. Suitable for sensitive scalps. Cons: May not provide as much oil control as other products. Product 2, the Hydrate & Revive Dry Shampoo, is a game-changer for individuals with dry or damaged hair. With aloe vera and coconut oil, it not only refreshes your hair but also provides the much-needed moisture and repair for healthier, shinier locks. Product 3: Volume & Texture Dry Shampoo The Volume Booster

Key Features: Perfect for fine hair lacking volume. Adds texture for a fuller look. Light, clean scent. Spray application for precision. Pros: Creates volume and lift. Ideal for styling and updos. Lightweight and non-greasy. Cons: May not be as effective for oily hair types. Product 3, the Volume & Texture Dry Shampoo, is designed for those seeking to add volume and life to their hair. If you've struggled with flat, lifeless locks, this product can breathe new energy into your hairstyle. As you explore these product options, remember that the best dry shampoo for you depends on your unique hair type and requirements. The product that suits one person may not be ideal for another, so consider your individual needs carefully. In Section 5, we'll guide you through the practical steps of getting your best dry shampoo now, helping you make an informed purchase to enhance your hair care routine. How to Get Your Best Dry Shampoo Now After exploring the world of dry shampoos, understanding their importance, and discovering top products for 2023, it's time to make your move. Finding and acquiring the best dry shampoo can be a transformative step in your hair care routine. Let's dive into the practical steps of making it yours. Where to Buy: Online Retailers, Local Stores, or Salons When it comes to purchasing your dry shampoo, you have a range of options. Consider the following: Online Retailers: Websites like Amazon, Sephora, and Ulta Beauty offer a vast selection of dry shampoos. You can easily browse products, read reviews, and have them delivered to your doorstep. Local Stores: Many local drugstores and supermarkets carry a variety of dry shampoo brands. Visiting a store allows you to inspect products in person and get immediate gratification. Salons: Some hair salons stock a curated selection of hair care products, including dry shampoos. Buying from a salon allows you to seek advice from hair professionals. Pro Tip: Read online reviews and conduct research before making a choice to ensure you're getting a product that aligns with your specific needs. Choosing the Right Package Size Dry shampoos come in various package sizes. Consider your usage frequency and needs when choosing the right package size: Travel Size: Perfect for on-the-go use and testing out a product. Standard Size: Ideal for regular use and maintaining your hair between washes. Value Size: Economical for those who use dry shampoo frequently or in larger quantities. How to Use Dry Shampoo Effectively Applying dry shampoo effectively is key to achieving the best results. Here's how to do it: Shake the Can: If you're using an aerosol, shake the can well to mix the product. Part Your Hair: Divide your hair into sections, focusing on the areas where it appears greasy or needs a lift. Spray or Apply: Spray or apply the dry shampoo directly onto the roots, holding the can about 6-10 inches away from your head. Massage In: Gently massage the product into your scalp with your fingertips. Wait and Comb: Allow the dry shampoo to sit for a couple of minutes, and then comb or brush through your hair to distribute the product evenly. Style: Style your hair as usual, and enjoy your refreshed, voluminous locks. Tips for Maintenance and Storage To ensure your dry shampoo remains effective and lasts, follow these maintenance and storage tips: Check the Expiration Date: Always check the expiration date on the product to ensure it's still effective. Store in a Cool Place: Keep your dry shampoo away from direct sunlight and heat, as this can affect its quality. Clean the Nozzle: If you notice the nozzle clogging, clean it to ensure an even application. Pro Tip: If you're using a powder-based dry shampoo, be cautious not to spill it when applying. You can use a makeup brush to target specific areas. Conclusion In the quest for the best dry shampoo, you've journeyed through the significance of dry shampoo, the criteria for selection, and discovered top products for 2023.

Now, it's time to make your decision and enhance your hair care routine with this time-saving miracle product. Remember, the best dry shampoo for you is the one that suits your hair type and specific needs. Whether you have oily or dry hair, fine or curly locks, there's a perfect match waiting for you. So, go ahead, make your choice, and enjoy the benefits of longer-lasting hairstyles, convenience, and healthier hair. In summary, here's a quick recap of the key points covered in all five articles: Understanding the role of dry shampoo in modern hair care. Choosing the right dry shampoo based on hair type, ingredients, fragrance preferences, packaging, and budget. Introducing the top dry shampoo products of 2023, catering to various hair needs. Practical steps for acquiring your best dry shampoo. Usage tips and maintenance advice for keeping your dry shampoo effective. Now, armed with this knowledge, you're well-prepared to make an informed decision and elevate your hair care routine.

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fashionkibatain · 6 years ago

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Originally published on Here Is How To Avoid Greasy Hair And Have Fabulous Locks written by Anam Faruqui on Anam Faruqui

No one likes greasy hair as it gives you an unkempt look. Fortunately, you can easily control greasy hair. Even though some people are more prone to greasy hair than others, it doesn’t mean your fresh wash can’t last long. You do not always have to use a dry shampoo to keep your hair looking […]

The post Here Is How To Avoid Greasy Hair And Have Fabulous Locks appeared first on Fashion Ki Batain.

#fashion #fashionkibatain #pakistanifashion #Pakistan #FashionPakistan #PakistanFashion #newarrival #newcollection #trends #trend #vogue

#Here Is How To Avoid Greasy Hair And Have Fabulous Locks Beauty #fix greasy hair #greasy hair #hair

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shorthaircutsmodels · 5 years ago

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Short Haircuts for Fat Faces - 15+ - https://shorthaircutsmodels.com/short-haircuts-for-fat-faces/ - Short Haircuts for Fat Faces, Naturally you want to look your best, but it's hard to find the right short hair for fat faces and double chin. Ideally, you want a hairstyle that moves away from the roundness of your face and helps give you a longer, longer face shape. The following 20 short hairstyles for fat faces and double chin 2020 - 2021 can help you start your search for a style that looks great. Short Haircuts for Fat Faces Short Haircuts for Fat Faces, In the long run, there are a few things you can do to reduce the roundness of your face. To reduce body fat in weight, it helps to eat a healthy, balanced diet. Hairstyles for Full Round Faces Reducing your sodium intake and drinking plenty of water will help prevent water retention, which causes swelling and roundness. In the short term, you need to choose the right hairstyle to make your face look thinner. What is the best hairstyle for a fat face? Short Haircuts for Fat Faces, Contouring makeup is also a great way to add some simplicity to your face, so invest in the right products. With a little work, you can be sure to put your best face forward. Amazing Haircuts for Round Faces This is a way to make your face look longer while enjoying the convenience of short hair. A short bob is a stylish, easy-to-maintain hairstyle. Remember that you do not want to use flat bangs. Short Hairstyles for Round Faces with Slimming Effect Short Haircuts for Fat Faces, As a general rule, flat explosions will only show your face more rounded. Instead, gently brush your bangs sideways to make your face look thin and stylish. Short edgy haircuts for round faces With a short bob you can style your hair straight, in waves or in cute curls, so there are plenty of style options to choose from. Quite often, you'll hear beauty advice that says round-faced women shouldn't wear their hair short. But that's not true. Flattering Short Hairstyles for Round Face Shapes Short Haircuts for Fat Faces, You can wear short hair no matter the shape of your face, you just want to make sure you find the right haircut. Short haircuts for round faces female The most flattering hairstyles for round faces are those that work with your hair texture while giving you the appearance of having a more oval-shaped, longer face. Are bangs in for 2020 - 2021? This can be done in any short length, whether a fairy or bob. The key is to find elements in the style that make your face thin and elongate. This can be done by separating a bob in the middle to create angles of side-sweeping bursts, a hair-debilitating pitch, or by adding volume to the right places. Short haircuts for round faces 2020 - 2021 While chubby cheeks and dimpled chin look cute in beautiful young girls, they are not quite desirable in adult women. The extra face oil can give you a. Short pixie haircuts for round faces Fuller look and actually make you look heavier. This can be an important depression factor for many women who have always dreamed of getting a sculpted look. Short haircuts for round faces and fine hair The right choice of a hairstyle cannot mask some facial imperfections in terms of shape, it completely changes the impression of your image. Short layered haircuts for round faces Any time you can distract your attention from something in your appearance, you're not too proud when you switch to your stronger points. Many women had thinner faces. Short haircuts for round faces and thin hair You can easily achieve this effect with one of the hair styles we offer below. Avoid heavy flat bursts because they create a horizontal line that visually expands your face. If you're an oversized woman, it's better to stay away from compact and stylish hairstyles. Short haircuts for round faces with thick hair They can completely disrupt your look. Whatever hairstyle you choose, try to leave long locks on the sides of your face. They'll thin your face. Think long side bursts. A diagonal line that cuts through his face makes him more visual. Short haircuts for round faces thin hair Layered with additional volume of top ALS, the side-separated pixie bob is another attractive option for round faces. The optical illusion that is ready to heal in this case is a deep side part. Uniformity in rounded facial segments should be avoided, thus sweeping the most useful frames of the Mane to one side and thinsides your face. Short haircuts for round faces with thin hair As you can see, the shortest hair styles for the round face extend the A-line outlines. Almost all bobs, Pixies and round face plump cover stepped cuts with side-swept bursts with a shaggy surface. Short natural haircuts for round faces Take this idea as a basic idea when styling your short hair for a super flattering look. There are some ways to make sure you choose the best cut for you. Does Short hair look good on a chubby face? If you're looking for short hairstyles for round faces, remember that your hair needs wavy or razor-edged layers and tousled styling. There is almost no pride in premium and useful looks. Below you will find 50 excellent examples to choose from and show off your stylist before getting a haircut. Cute Looks with Short Hairstyles for Round faces It is believed that hairstyles with round shapes are not good for round faces. In reality, if you add texture to your short bob, decipher the edges and the occasional hair, you get a really great look that's extremely stylish and complementary to your face shape. Medium to Short haircuts for round faces Short retro hairstyles also look charming, let's say finger waves scanned on the basis of a short bob. For a stunning dramatic look suitable for the biggest events or themed parties, do a side parting and scallop wavy bangs to one side, as in the photos below. Short haircuts for round faces with curly hair It's a little longer than a classic fairy, but there's still a fairy tale like quality. It transmits a very sophisticated energy. The spirit of this look is also very young and, in fact, timeless. Best Short haircuts for fat faces Ladies, sometimes being overweight or having different unusual features can make you unhappy. But you definitely have to love yourself the way you are. What faces look good with Short hair? Because now the idea of beauty standards is outdated and the sense of beauty has changed. If you're feeling good, you're absolutely beautiful. And here we have collected beautiful short haircuts for greasy face beauties that will make you feel so beautiful. Short haircuts for round full faces You may think you are beautiful with long hair, but you will find perfect examples to prove that short hairstyles are beautiful, and you will want to cut your long hair as soon as possible. Especially when you see the images before and after, you'll see how modern your short hair looks, but also fascinating. Short haircuts for round faces and thick hair Hairstyle is everything you need to make a short entertainment, expert haircut and style product. This hairstyle is short, requires low maintenance, but can be cut and styled in trendy, modern or classic looks. Short haircuts for fat faces and double chins You can try to change your hairstyle from short haircuts to chubby face men. Here is our roundup of the best hair and haircuts to try right now. Here we'll share information about the latest and popular hair style short hairstyle. Short haircuts for round faces fine hair We will offer a very good hair style and haircut for you in accordance with the situation. Here's what's said about the short hairstyle with the title 44+ short haircut for chubby face men, a great concept. The most beautiful haircut that can be preferred for an oily face shape are layered pixie cuts (long or short, it doesn't matter). Does Short hair make you look slimmer? If you have a chubby face, the wrong hairstyle can highlight the fullness or shadows you might not want to see. However, the right hairpieces for Round Faces work with curves, not against them, highlighting your best features and beautiful smile, bright eyes, dimples and other attractive features. Short haircuts for round faces with bangs You don't have to be limited to the same androgynous haircut you've had for years. These 50 best hairstyles are perfect for rounded faces and offer many options regardless of. Short haircuts for round chubby faces Hair length, texture or color. Even after styling their faces with make-up, it can be quite difficult to hide their fullness. If you're thinking of visiting a plastic surgeon, wait. Short haircuts for round faces over 50 We have the perfect solution for you. Expert stylists suggest that a change in hairstyle can give you the right coverage on your face. When it comes to round faces, there will be very short hairstyles for your choice. Does Short hair slim your face? I bet they'd all give it a fabulous look at every turn. You can choose to wear a layered short haircut, angled bob, fairy haircut or punk haircut. For a more special effect, you can incorporate stylish short layers, asymmetrical cuts, or brightly colored lines into your new short haircut. The fringe helps them cover some of their faces and look thinner. Short haircuts for round fat faces A long-tiered fairy cut is also one of the most beloved. What's more, if you combine this unique cut with a blonde hair color, your stylish look will be guaranteed. The long fairy cuts are really greasy with their face shapes, so you don't have to worry that this haircut will make you look very pretty without highlighting your chubby face. Short hair cut for round face black woman Short bob haircuts are also great options for oily faces. There are numerous varieties, so you can also discuss with your stylist to get the perfect hairstyle that will suit you. One of the perfect and appropriate bob cuts is short bob with bangs. Very Short haircuts for round faces Without the explosion, bob won't be very pretty. So make sure you add bangs and get the perfect thin face you imagined. The Bang will easily shift the focus away from your chubby cheeks and you'll always feel very comfortable wearing this haircut. Short waves will also make the most of the show. Light waves will allow you to have a very thin appearance. Short haircuts for round faces curly hair The waves will attract all their attention and have an excellent style. We also offer to add front fringes that will slightly reduce the plumb feel of your face. Women with a face like Tosun can also straighten their hair and then add some side bangs. Short haircuts for round faces and curly hair Short straight hair gets the fullness of your face, and bangs on one side make you prettier. If you don't prefer bursts, try adding layers to your short haircut. Make sure your stylist picks up the layers so they look thinner in front of you. Short haircuts for round faces thick hair Ladies, take note: not all short hairstyles are equal. A short hairstyle depends a lot on your face shape. If a short hairstyle looks great in square face shapes, it doesn't mean it will work for everyone. Short haircut round face thick hair If you have an Oval or circular shaped face, you need to choose wisely with your shortcuts. Luckily for you, we narrowed it down and found some of the best short haircuts for round faces. These stylish cuts are perfect for rounded face shapes and can easily elevate your looks.

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rauliskafan · 8 years ago

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The Start of a Symphony

Something sweet for @svu-stories!!! Because she’s fabulous!!! Hope you all enjoy catching up with The ADA and the Caterer!!!

“You heard the doctor, Rafael. I am not budging on this.”

Your husband rolled his eyes, and a low grumble hit the air as you clicked your tongue and cut up a few vegetables.

“I was fine just a few months ago,” he argued.

“Time catches up with all of us,” you countered. “And as of this minute, your cholesterol is through the roof.”

“Maybe they got the results wrong,” he said, his long fingers picking at the frayed edge of a dish towel until you gently swatted them away.

“Or maybe someone’s been spending too much time around the food trucks when I know I’ve been packing you salads,” you shot back. And what salads they were. Beautiful bouquets bursting with leafy greens and ripe red tomatoes and onions sliced just so. Just the way that he liked them. Add a little oil and vinegar, and each serving was a masterpiece worthy of the finest restaurant in the city. And far superior fare to greasy egg and cheese and sausage sandwiches for breakfast, lunch and sometimes dinner sprinkled with an unhealthy helping of red hots and soft pretzels. Corn muffins if he was claiming to be good and living well.

The test results clearly showed that both ideas were wishful thinking.

“The salads have not gone to waste,” he promised you, glancing at the lettuce and carrots you were preparing for right now as you simultaneously worked of a lasagna for tomorrow’s gender reveal party on the Upper West Side, the sort of occasion that always made you just the smallest bit sad.

“How’s that?” you asked. “Do you make them an appetizer before your main course of far too much sodium for my liking?”

“Not at all,” he said, and you looked over your shoulder. That tone. His voice like velvet with the faintest shade of venom. It was a sound that allowed him to conquer a courtroom with one look and several assorted smiles. Learning to read it took you some time. By now you knew him well enough that the velvet was the true texture of his heart, and the so-called villainy an act all for show. Still, you sucked in a sharp breath and wondered what type of opening argument he was about to lay out.

“Well?” you asked with your hands on your hips in the wake of his silence. “Where do they all go?”

“Carmen gives her compliments to the chef,” he teased, laughing and dropping his head in search of your lips. But you swiftly swirled away before he could capture a kiss and slammed your palm on the counter top.

“I’m not cooking for Carmen, Rafael” you said. “Her cholesterol is of no concern to me.”

“Aw! She’d be hurt to hear you say that,” Rafael joked, trying to kiss your cheek.

“Not as much as I’d be if something happened to you.”

Maybe it was too far away to warrant being real. Maybe it was a fatalistic flight of fancy better left under the covers. Or better yet brushed aside when shaking out the blankets or fluffing the pillows. But you did think about it from time to time. In this day and age… in his line of work… how could you not?

“Mi amor…

“Stop it,” you said, still trying to avoid his touch even as the nearness of him and the fading scent of that morning’s cologne were beginning to wear down your defenses…

…and the battle was all but lost when you caught a glimpse of his green eyes under his wiggling eyebrows.

“Please,” he said. “Don’t make a big thing about this,” He moved gracefully to slide his arms around your waist. Sinking into his touch was easy, was habit, like something you did without so much as a second thought. Like breathing. So too was the taking of his hand as your spoon fell and you stopped stirring. Fiddling with his fingers, you leaned into his chest, felt his kisses trailing down your neck.

But there was also the tiny tummy just begging to burst through the buttons of his vest.

“A big thing is exactly what we don’t want,” you said, twisting around in his backwards embrace to grab his face and properly meet his eyes.

“It’s nothing,” Rafael insisted.

“There are several words that we could use to describe it. But nothing… not a chance.”

Rolling his eyes again, he still failed to relinquish any of his hold.

“Maybe I just need to jog a little more or—”

“Like that’s happening with your current caseload,” you said. Two of your fingers made their way towards his hair, and you twirled a few of his short, dark locks shimmering with flecks of silver only to be heightened when the moonlight truly invaded the apartment and all lights were extinguished.

“You have an answer for everything,” he quipped.

“I have a marriage’s worth of knowing that you will run one morning out of thirty in a month. If that.”

“Then I’ll just have to find… other ways to exercise.”

You caught his meaning and quickly squealed when he lifted you up and pushed your bowl aside. Settling you on the counter top, Rafael began to undo the buttons of your blouse, and you shivered at the feel of his fingers dancing around your breasts.

“Other… other ways?” you breathlessly asked.

“Why not?” he said. “Get a pretty good workout right here.”

His lips smacked against yours, and you stumbled from one surface towards another as he carried you through the air, and you giggled as you wrapped your arms around his neck. Jingles glowered from the corner and hid her tiny head of pointed ears under her paw.

“We’re bothering… someone,” you said after Rafael kissed you again and sat you on the edge of the table.

“Oh?” he quickly asked.

“I think we’re embarrassing her,” you mused as he reached for the loose bow keeping your apron in place. With one tug, the red and blue fabric fell to the floor, and he hitched up your skirt, his palms centered on your quivering thighs as he nuzzled your nose.

“She’ll be fine,” he promised as he pushed a few sheets of paper away. They spilled to the ground like a sudden snowstorm of case law and casserole recipes, and you sighed when one of his skillful hands slid under your skirt, his fingers pressing into the cotton and then under your panties until he was so close to slipping inside you. He got off on this, teasing your skin and keeping you at bay. Your back felt as if it might give out despite the tabletop, and you scooted closer, ready to have the argument tomorrow or at least later that same night when the sound of your phone singing with the voice of wind chimes was to strong to ignore.

“Let me—”

“They’ll leave a message,” Rafael panted, and you were in no position to argue. Instinctively, you shed his vest and his tie, started to lower his suspenders when the sound of a second set of rings caused you to sigh, and your head fell to his shoulder.

“It might be important,” you murmured, disentangling yourself from his hugs so desperate to keep you close and kissing his neck as you hopped off the table and started for the other side of the room.

“So much for my attempt at exercise,” he said. You looked back briefly to see him fall to the nearest chair, his desire for a workout still obvious in his pants, and you laughed out loud.

“Oh no,” you warned. “I’m seeing what this is all about. Then we’re making up a meal plan for the rest of the week. And then…”

When you winked it made him smile, but you knew that he would fight you on the former to reach the latter even faster. Maybe you could be swayed. After all, it was still a workout, and with his hands, his body… you would both most certainly break a sweat while you screamed out his name.

“Hello? Yes. Hi.”

The voice on the other end of the phone greeted you warmly and apologized for the calls in rapid succession, for failing to leave a message.

“No it’s fine,” you assured the caller. “I… I’m guessing that this is important.”

Biting down on your bottom lip, you listened intently without so much as blinking. As the words sank in, you thought you felt your head nod. You knew that you didn’t speak. At some point, Rafael must have sensed the silence because his shadow poured over you, his scent so close again.

And you reached for his hand as you finally said something.

“Yes. Yes, I understand. Next Tuesday then. I… we’ll be there. Thanks for calling.”

Letting the phone drop, you stood in a daze for what felt like an eternity and a split second all at once.

“Mi amor?”

Rafael walked around to face you. His hands were on your shoulders, and he shook you gently until you focused on his green eyes and the mass of worry lines suddenly adorning his furrowed brow.

“Who was that?” he asked. “What’s happened?”

“I…”

How to even explain it? What were the right words? Unsure and too stunned to search for a description, you shuffled back to the counter top and looked down at the bubbling gravy in the pot.

“This… this shouldn’t even be here,” you said. “It’s not on your diet.”

“My diet?” he echoed. “Is that why you’re… look I’ll try harder. Eat every single salad that you make. But you don’t have to be like…”

His hand was on your arm, his touch pausing as he curled his fingers around that limb.

“You're shaking,” he whispered. “Mi amor, who was on the phone? Tell me.”

He steadied your stance and you took in a few deep breaths before looking up at him.

“It’s… it was the reason why you need to stay healthy for a very long time.”

“I don’t understand.”

“Rafael… next Tuesday… we’re going to meet our son.”

Now it was his turn to be rendered speechless. How many long weeks and meetings that always felt as if they were roads to nowhere? How many false starts only to be bogged down in the thickest of limbos, fearing that there was never a way to ascend to any version of heaven? You and he tried not to talk about it as you went on with your lives. You wondered if all the work and the wishing would ever amount to any kind of complete joy.

But now…

“Our… our son?” he whispered. You nodded into his neck as he sighed into your hair, his tears mingling with yours, both sets sliding down your cheeks until he pushed back and peered at you hard.

“So that was… she finally had good news?”

“The best,” you answered. Together your breaths came hard, not account of any workout but because the clouds to purgatory had parted, and there was a heaven in reach, a perfect paradise that you could see and almost touch. Rafael screamed out your name as he lifted you up off the ground as if you were a feather and twirled you around the apartment. With each spin, you cradled his cheeks and kissed his hair and finally lingered against his lips. The sound of Jingles leaving her hiding spot and making a quick beeline for the bedroom made you laugh as your husband kept you in midair. And you lovingly caressed his face.

“She’s going to have to get used to a lot of new sounds,” you said.

“We all will,” he agreed. “But it’s going to be music to everyone’s ears.”

Holding him close as your feet hit the floor, you nodded into his neck again. The sweetest song. The start of a symphony that you and he would compose together.

“I… I don’t even know what do first,” you confessed.

“I do,” he replied. You caught a gleam in his eye that seemed to suggest returning to the table or making your way to the sheets by way of celebration. But to your surprise, he just took a bite of the half-finished salad.

“Time to take care of myself so we can take care of our boy.”

And at that you hugged him again, wishing that the week would fly by so your family could flourish by way of a brand new Barba in the bunch.

#raul esparza #rafael barba #svu fanfiction #imagine #for my friend

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gethealthy18-blog · 5 years ago

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10 Best Drugstore Deep Conditioners For Extremely Dry And Damaged Hair

New Post has been published on https://healingawerness.com/getting-healthy/getting-healthy-women/10-best-drugstore-deep-conditioners-for-extremely-dry-and-damaged-hair/

10 Best Drugstore Deep Conditioners For Extremely Dry And Damaged Hair

10 Best Drugstore Deep Conditioners For Extremely Dry And Damaged Hair Pooja Karkala Hyderabd040-395603080 November 14, 2019

Are bad hair days getting on your nerves? Are you tired of using different products for achieving salon-ready, silky, soft, and smooth hair? If you answered yes, you should consider using the holy grail of hair products – a deep conditioner.

A deep conditioner can help you keep dry, damaged, and frizzy hair at bay. It is also useful for those with overheated and/or chemically-treated hair as it can fortify their hair, reducing breakage and split ends. Here, we have compiled a list of the 10 best drugstore deep conditioners that are creating a buzz in the market. Check them out.

Top 10 Drugstore Deep Conditioners For Incredibly Silky Hair

1. It’s A 10 Miracle Deep Conditioner Plus Keratin

Reviewers can’t stop raving about this amazing product. It’s A 10 Miracle Deep Conditioner is designed to revitalize your hair and reverse the damage. It is a potent formula packed with essential ingredients like keratin amino acids, aloe vera, sunflower seed extract, linseed oil, apricot kernel oil, sweet almond oil, and Chinese tea leaf extract.

These natural ingredients help restore lost moisture and strength to dry, brittle, and damaged hair by infusing cuticles with proteins that make up hair. This deep conditioner claims to protect your hair color from fading and reduce brassiness. With regular use, it improves the overall health of hair and scalp. The conditioner also claims to impart elasticity and shine to hair.

Pros

Adds life to dull hair

Protects hair against heat and sun damage

Makes hair smooth, silky, and strong

Provides antioxidants and nutrients to hair

Cons

None

Buy it here!

2. Neutrogena Triple Moisture Daily Deep Conditioner

Neutrogena Triple Moisture Daily Deep Conditioner is a salon-approved product that combines the restorative power of a deep treatment with a quick conditioning rinse to improve your hair’s softness, smoothness, and manageability.

It contains three naturally derived extracts of olive, meadowfoam seed, and sweet almond. These botanical extracts help moisturize each strand to give you silky hair after just a single-use. It is a creamy formula that goes a long way.

It is a perfect product for extra-dry and over-processed hair as it improves the texture of hair, leaving it feeling soft and smooth all day.

Pros

Tames flyaways and frizz

Delivers quick results

Protects hair from further damage

Reduces split ends and breakage

Very moisturizing

Cons

None

Buy it here!

3. Pura D’Or Deep Moisturizing Conditioner

Pura D’Or Deep Moisturizing Conditioner is a clinically tested formula that is proven to reduce breakage and thinning and increase volume, strength, and shine. It contains organic ingredients like argan oil, olive oil, pumpkin seed extract, biotin, apple oil, nettle, and aloe vera. This blend of organic extracts provides essential nutrients, intense moisture, and nourishment for soft, silky, and healthy-looking hair.

This conditioner claims to enhance shine, promote manageability, and nourish and detangle hair. It moisturizes the scalp and promotes thicker and stronger hair. It helps revive dry, damaged, and distressed hair by increasing shine, strength, and luster.

Pros

Cruelty-free

Suitable for all hair types

Free of harmful chemicals

Reduces frizz

Detangles hair

Controls hair fall

Cons

Expensive

Buy it here!

4. Mixed Chicks Deep Conditioner

Mixed Chicks Deep Conditioner is a cult-favorite detangling product that curly-haired women swear by. It is an exclusive conditioning blend that leaves your hair soft, silky, moisturized, and manageable.

This creamy formula penetrates and reconstructs damaged cuticles, transforming dry and frizzy hair into soft, resilient, and easy-to-maintain tresses. It is designed to detangle all hair types.

Pros

Strengthens hair

Imparts moisture to dry hair

Adds life to dull hair

Controls frizz

Tames flyaways

Reduces heat damage

Cons

Expensive

Buy it here!

5. Aussie 3 Minute Miracle Moist Deep Conditioner

Aussie 3 Minute Miracle Moist Deep Conditioner has two awards in its kitty, including the 2011 and 2012 Allure Best Of Beauty Award and 2013 Glamour Glammy Award For “Best Conditioner.”

It is a deep conditioning treatment with 3X the moisturizing power. If you want to transform your distressed locks into fabulous looking hair, this is the perfect product. It revives dry hair and makes it silky and shiny in just 3 minutes. It is an intensely nourishing and hydrating formula, infused with potent organic ingredients like Australian aloe vera, avocado, jojoba oil, and sea kelp.

Pros

Incredibly hydrating and moisturizing.

Delivers quick results

Suitable for all hair types

Improves hair texture

Pleasant fragrance

Cons

Availability issues

Buy it here!

6. L’Oréal Paris Ever Creme Deep Nourish Conditioner

This daily deep conditioner provides salon-grade results after just a single-use. It is formulated to infuse essential nutrients to revive dry and damaged hair. This creamy formula with exotic apricot oil replenishes dry and brittle hair with vital nourishment and moisture to give silky, soft, and healthy hair with intense shine.

The product claims to improve your hair texture after the first use. It produces pure, sensorial, and luxurious lather with a fresh aromatic fragrance that lingers in your strands all day.

Pros

Sulfate-free

Extremely hydrating

Non-greasy formula

Doesn’t weigh your hair down

Pocket-friendly

Cons

Less quantity for the price.

Buy it here!

7. Aunt Jackie’s Coco Repair Coconut Crème Deep Conditioner

This is the best deep conditioner for natural hair. Aunt Jackie’s Coco Repair Coconut Creme Deep Conditioner is a creamy formula infused with nutrient-rich coconut oil, mango, flaxseed, and avocado.

It is a restorative formula created especially to deliver nourishment from the root to the tip of a hair shaft to curb damage and breakage. It is formulated to revive chronically dry, distressed, and fragile 2c, 3c, and 4c hair types. It is an effective remedy to help make your hair look vibrant, voluminous, and lustrous.

Pros

Color-safe

Suitable for texturized and chemical-treated hair

Reduces breakage

Hydrates dry and brittle hair

Imparts shine

Cons

Takes time to deliver effective results.

Buy it here!

8. Burt’s Bees Shea And Grapefruit Deep Conditioner

Revitalize your hair in 2 minutes using Burt’s Bees Shea And Grapefruit Deep Conditioner. It hydrates and moisturizes damaged hair to make it soft, smooth, and manageable. The formula is packed with organic extracts and citrus oils that make your hair healthier, thicker, and stronger. Use this twice a week to make dry and distressed locks shiny and silky.

Pros

Contains organic ingredients

Suitable for dry, frizzy, and coarse hair

Tames flyaways

Pocket-friendly

Cons

Availability issues

Buy it here!

9. Hask Argan Oil Repairing Deep Conditioner

This repairing deep conditioner strengthens, restores, and smooths dry and damaged hair.

It is infused with keratin and argan oil that make even the driest and most damaged hair soft, silky, and nourished. It is formulated to bring back lift into your luscious looking hair. This deep conditioning treatment reduces breakage, split ends, and frizz after just a single use.

Pros

Moisturizes your hair

Free of sulfates, parabens, and gluten

Makes your hair stronger and healthier with use

Protects hair from further damage

Cons

Availability issues

Buy it here!

10. Suave Professionals Deep Moisture Replenish Hydrating Conditioner

Suave Professionals Deep Moisture Replenish Hydrating Conditioner is enriched with keratin serum and panthenol that will leave your hair nourished, soft, and manageable in no time.

It replenishes and boosts hair’s moisture by 7 times. This conditioner is ideal for extremely dry and damaged hair.

Pros

Incredibly hydrating

Non-greasy formula

Doesn’t weigh your hair down

Imparts luster

Cost-effective

Cons

Contains a lot of chemicals

Buy it here!

A deep conditioner is one of the best ways to revive distressed hair. If you want to transform your hair, pick your favorite product from the list, and witness the magic. Here are some benefits of using a deep conditioner

What Are The Benefits Of Deep Conditioners?

Add A Ton Of Moisture

Moisture is key to healthy hair. Lack of it can lead to dry, damaged, dull, and unmanageable hair. Deep conditioners can help restore moisture to your hair, giving it a smoother, shinier, and healthier appearance. They also impart moisture to a dry scalp, preventing itching and flakes.

Prevent Damage

Incorporating deep conditioners into your hair care routine can help prevent hair damage. These deep conditioners reduce split ends and breakage and improve your hair texture to a great extent. They also help treat and repair damaged cuticles.

Impart Shine

Frequent salon visits, heat styling, hair dyeing, and chemical treatments can make your hair dull and lifeless. These practices can strip moisture from your hair forever. To prevent this, use a deep conditioner twice a week. This will help smooth the hair shaft and bring back its natural shine.

Prevent Fading Of Hair Color

Since hair coloring is a chemical process, sometimes, it can alter your hair’s structure forever. This can take a toll on the hair shaft, leaving it susceptible to dryness and breakage. To avoid this, use a professional-grade deep conditioner twice a week.

Here’s how you can use a deep conditioner for best results.

How To Use A Deep Conditioner

Most deep conditioners are recommended to be used twice a week.

Apply the deep conditioner evenly from the root to the tip of each strand.

Let it sit for a longer period than a regular conditioner to help penetrate your hair strands and repair damaged cuticles.

Ensure to blot off excess water as this will obstruct the conditioner from penetrating the cuticles.

Wash it off with cool water as this will close the cuticle and seal moisture in your hair.

Now that you have the solution to your problem, what are you waiting for? Try any of the above products and let us know how it worked for you by commenting below.

Expert’s Answers for Readers Questions

Who should deep condition their hair?

Every person can benefit from deep conditioners, but it is strongly recommended for people with extremely dry, damaged, frizzy, and detangled hair.

How often do you deep condition your hair?

The standard recommendation is twice a week.

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Latest posts by Pooja Karkala (see all)

Pooja Karkala

Pooja is a Mass Communications and Psychology graduate. Her education has helped her develop the perfect balance between what the reader wants to know and what the reader has to know. As a classical dancer, she has long, black hair, and she knows the struggle that goes into maintaining it. She believes in home remedies and grandma’s secrets for achieving beautiful, luscious hair. When she is not writing, she learns Kuchipudi, practices yoga, and creates doodles.

Source: https://www.stylecraze.com/articles/best-drugstore-deep-conditioners-for-dry-hair/

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skincare-us-blog · 7 years ago

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Coconut Oil Is Awesome–But Not for Everything

New Post has been published on http://skincareee.com/coconut-oil-is-awesome-but-not-for-everything-2/

Coconut Oil Is Awesome–But Not for Everything

British documentary narrator voice… And here we see the eager millennial female in her natural element, aisle 8 of Trader Joe’s, carefully selecting one, no two jars of coconut oil and adding them to her nearly overflowing basket of frozen edamame. You can see the wheels in her head turning: This one’s for the kitchen, and this one’s for the bathroom. But seriously, why doesn’t she ever get the push cart?

It seems like all of a sudden one day the universe decided to trade in Jergens for coconut oil. It’s ALL. THE. RAGE. Oil up your body and slick into your PJs, wake up a more moisturized, and maybe even softer person, like on the inside. Just kidding, there’s no breaking you. BUT it really does moisturize the hell out of dry, sidewalk-cracked skin, and equally important, gives you that virgin Coco Lopez piña colada aroma.

But what about your face? And hair? And the space between your toes? What’s the TRUTH about coconut oil and beauty? I want more than a list of miraculous, ambiguous uses like “natural deodorant” and “lube.” So I talked to New York-based esthetician Jordana Mattioli during her lunch break one afternoon about common mistakes people make when they dive deep into the coconut oil jar and can’t climb out.

Mistake #1: Using It on Your FACE

Somewhere in the comments of a…website…or even in an article, you may have read that coconut oil is just a wonderful, hydrating face treatment. It’s sooooOooo natural and you’re all about that life. But no!

“I don’t recommend people use straight-up coconut oil because you’re doing a disservice to yourself,” said Mattioli. “I have clients, at least one or two a week, that say, ‘I’ve been using coconut oil on my face, I heard it was good for this and this…Their pores are so congested.” Her immediate advice: exfoliate, and stop it! Use it on your body instead.

Coconut oil will clog your pores, the little pin cushion on your nose that you think everyone can see from space even though most aren’t even looking. Coconut oil is especially a HARD PASS if you have oily or acne-prone skin. Or sorta oily skin. Most skins. The only exception, said Mattioli, is people with severely dry skin, who never have concern for clogged pores. For those people, coconut oil on the face is OK.

But still, she wouldn’t recommend it, or any single-ingredient products out there. “The skin benefits from so many different types of things,” she said, “so you’re really limiting yourself by saying ‘I’m only going to use coconut oil.’” There are so many products—including smug organic ones—out there that can tailor to your exact skincare needs, combining multiple seed oils and vitamins to make you glow like a hallway night light. Remember that ingredient lists on labels are listed in the order of amount of each thing, so if coconut oil is the first or second thing, avoid it, but if it’s one of the last, cool.

Mistake #2: Haphazard Makeup Removal

Yes! Do this! Mattioli said that coconut oil “breaks down makeup so well. The tiniest bit on a cotton pad won’t burn when you mush it into your eyes,” BUT “if you’re going to use it as makeup remover, use really soft cotton and you still need to wash your face afterwards to get all of the coconut oil off.”

Do not skip the rinse cycle! See: your pores, Mistake #1.

Mistake #3: Buying the “Refined” Stuff on Accident

If you’re not an obsessive label-reader, it’s likely all the coconut oils look the same so you throw the closest one in your edamame-filled shopping basket. But you need to get the extra virgin stuff, which is probably in solid form, not liquid (it will liquify over 76 degrees, though, FYI, #science). Extra virgin hasn’t been refined/processed, so it still has all the beneficial fatty acids you want. Plus, refined doesn’t have the Coco Lopez scent we/I love so much.

Mistake #4: Rubbing It Into Your Scalp As a Hair Mask

Depending on what you’re dealing with, hair-wise, chances are that coconut oil isn’t the answer. Especially if you have dandruff (uh, me): “If we think about how our skin sheds and how our scalp needs to shed, oil will lock in everything,” warned Mattioli, “In theory, it’s probably going to make your dandruff worse. It might make it less noticeable, because now you have oily flakes instead of dry flakes. [We both paused to shudder here.] I wouldn’t mess with that.”

Recently, a colleague of mine coated her hair with coconut oil as a mask over the weekend and came to work Monday with fabulously grungy, greasy hair. In a way it was very punk rock and I dug it, but she kept telling everyone, “It’s coconut oil! I washed and washed and it won’t come out!” It can be great for dry hair, but if you’re experimenting, only apply a little, on the ends, and let it spread from there on its own. Mattioli added not to leave it on for hours, either.

Please see your spiritual hair advisor for other individual concerns.

Mistake #5: Thinking It Will Cure Eczema

Coconut oil is soothing and calming, which is effective on dry skin (on your BODY), but Mattioli wouldn’t use it as a full-on treatment for eczema. “A lot of times people just want to get rid of the itchy dryness, and coconut oil is fine for that,” she said.

Mistake #6: Using As Lube

Don’t. Put. Anything. In. There.

So many reasons. You can’t mix coconut oil with latex condoms; you’d need to spot test it because you have no idea how you/your friend is going to react to it; it can fuck with the beautiful self-cleaning functioning of the lady garden; research doesn’t exist; there are better, water-based options.

So if you’re like, this is all truly fascinating and informative, Alex—and I like your use of “lady garden” in your past two ITG articles—but I now need a replacement oil for my face.

Mattioli is HERE FOR YOU.

Her recs for face oils with no irritants and no (or extremely minimal) fragrance include One Love Organics Vitamin C Facial Serum; Trilogy’s Rosehip Oil Antioxidant+; and on the more affordable side, Mad Hippie’s Antioxidant Facial Oil.

When you’re shopping and reading the labels like the pro you are, look for the first few ingredients to be seed oils as opposed to nut oils. Before getting too Charlie Brown teacher voice on you about linoleic vs. oleic acids, the seed oils (rosehip, grapeseed, pumpkin seed, evening primrose, hempseed, black cumin seed) are better for oily skin/acne-prone concerns. Save the coconut stuff for moisturizing your butt.

—Alex Beggs

Photographed by Tom Newton.

Next up: Our editors share a riveting chat about face oils.

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elisesole · 7 years ago

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This social media star lost 63,000 followers by doing one thing

yahoo

Personal trainer Sophie Gray amassed a half million Instagram followers with her jaw-dropping bikini shots, a**-kicking workout videos, and green smoothie demos. But everything changed the day she decided to ditch her sexy image and get real.

You won’t see these types of photos from Sophie Gray anymore. (Photo: Sophie Gray via Instagram)

Since swapping ab shots for makeup-free selfies and preaching self-acceptance instead of workout advice, Gray has lost 63,000 Instagram followers, going from 430,000 to 367,000. “This is not a coincidence but rather a result of me changing my message,” the 22-year-old from Edmonton, Canada, tells Yahoo Beauty.

As a teen, Gray experienced a lack of self-acceptance, which led to a period of disordered eating. She became a nutritionist and personal trainer, which helped her create healthier habits — and social media helped her share images of what looked like a #goals life. Gray’s Instagram account contained flawless shots of her tight abs, workout videos in nature, and mouth-watering photos of healthy meals.

Have you been all levels of emotional lately? I cried in my shower this morning thinking about the ending of Wonder Women. I also cried uncontrollably for 15 minutes while hugging Rio because I know one day I won’t be able to do that. All of the emotions. Can you relate?!! If you have been going through something similar the past week or so, know you’re not alone. I won’t go all woo woo on you, but the moon plays a huge role in our emotional experience as women. It’s bizarre to me that I can have these crying fits, or deeper, more “I’m not moving from my couch for 2 days straight” experiences and in the moment think I’m so alone. But, when I connect with my girlfriends, I learn that they’re experiencing the same thing. This connection and ability to hear what they’re going through instantly makes me feel better. It doesn’t make me feel better because I’m stoked that they’re hurting. It makes me feel better because it shows me just how connected we all are, especially women. I’ll be completely honest… I have never had a great relationship with my female peers. My own insecurities left me feeling judged, insecure and shut down. It feels like as women we were trained to see each other as enemies, or competition. This couldn't be further from the truth. As of late I have been learning the absolutely necessity of finding people to connect with. I know it can take a long time to find girlfriends who lift you up, so I want to give a space for that right now. Is there something you’re going through that’s making you feel really alone? Or have you been crying uncontrollably about random things? I would love to hear your experience below. But, I'm making a rule.. if you’re sharing – connect with at least one of the other lovely ladies who have shared their experiences. Connect. Relate. Be vulnerable. This isn’t a place to vent or rant. It’s a thread to show up, be heard and connect. It's not about dwelling in these experiences. It's about allowing them to be heard and then instantly releasing them. Okay, go! Tell me what you're going through. Or, what you have been crying about recently. Share, and know it's a safe space to do so.

A post shared by Sophie Gray (@wayofgray) on Jun 9, 2017 at 11:40am PDT

However, maintaining her social media image was exhausting. “I was trying to deny who I was,” Gray tells Yahoo Beauty. “I even had two sets of workout clothes — colourful sports bras for my demo videos and a very old sports bra, which I wore with a ratty Nike T-shirt for exercising in private. Those cute sports bras aren’t supportive!”

One year ago, Gray had a revelation, inspired in part by the volume of messages she received from women who felt “gross” and “unworthy” because they couldn’t attain a so-called perfect body.

“I began questioning why I felt the need to post those types of photos,” Gray told Yahoo Beauty in July. “How could I preach self-acceptance and post these images? Why is my self-worth attached to a body type? I don’t even like working out! Once I realised those photos were a way to avoid who I really am, I made a vow to stop posting them.”

This is what self care can look like. Self care isn't only reserved for those who have the privilege of attending a yoga retreat in the jungle. It's not only for those who regularly go for massages. You don't need to lock yourself away in a day spa. Self care isn't one single activity. It's simply making time for you. Today I took a long shower, ate this dairy free ice cream thingy and watched Fifty Shades of Grey. Some days I drive with the radio turned off and repeat positive affirmations. Other days I go for walks with my dogs – and sometimes I do go on tropical vacations or get massages. This photo clearly isn't Instagram Fabulous – but it is real. I want to remind you that you can make time for yourself on the regular – and you are deserving of it. So, go out there and take care of yourself. Go for a walk, take a long shower, sing in your car, read a book, cry, practice yoga, go to Costa Rica.. just do something that allows you to care for your incredible self!

A post shared by Sophie Gray (@wayofgray) on Apr 5, 2017 at 4:43pm PDT

Gray has archived her sexy bikini shots. Instead, she offers meditation and journalism workshops in place of workout videos, and she turns down marketing offers from “skinny companies” that promote detox teas. She also shares videos exploring her anxiety issues and photos of her “greasy” hair and “bad” skin.

You no longer see pictures of my body this way on @Instagram for this reason. Having a six pack and thigh gap doesn't make you happy. Pizza and cookies are fucking delicious. And I'm sick of women being told they have to be anything other than themselves to be happy. I know I was in the #fitspo industry for years, and I still want you to care for your body – but this bullshit. You guys asked for a hashtag – so if you wanted to repost this with #fuckyourfitspo and @wayofgray – that would be amazing! Let's get this out to as many people as possible!

A post shared by Sophie Gray (@wayofgray) on Jul 12, 2017 at 8:43am PDT

So committed to her path of authenticity, Gray even began calling out fellow fitness buffs for spreading what she felt was a false message. In July, when she came across a reshared Instagram photo of herself wearing a sports bra with the caption, “Nothing tastes as good as being fit feels,” Gray wrote in the comments section of the post: “Actually from experience and seeing as I’m the person in this photo, I know that pizza and cookies taste way better.” Then she shared the photo on her Facebook page but scribbled out her six-pack, to keep the focus on her message.

Hi, I'm Sophie Gray. No, not @wayofgray. I have two sisters, my parents are Scottish. I currently live with the love of my life and our two puppies. No, I'm not just some "Instagram Model" here to look at. I easily get overwhelmed with emotions. I cry during movie trailers about dogs. I also cry while looking at my puppies because I love them so much. No, I'm not some emotionless computer screen that easily shrugs off mean comments. Growing up, I never had a large group of friends and wasn't liked by many people. I also now have a wonderful group of girlfriends who support me no matter what. No, I'm not "just another popular girl who thinks she's important enough to share her life online." I'm also not "some loser who people only like on the Internet." I love cookies, and pizza, and Netflix, and donuts, and ice cream and basically all unhealthy food. I also love green smoothies and super foods. No, I'm not some "twig bitch" who eats nothing and doesn't understand what cravings are. I'm also not the healthiest eater in the room. I stay home 99.9% of the time on weekends. But, I also love to go out dancing. No, I'm not trying to be liked by everyone and be seen at all times. I know what it likes to not want to be Sophie Gray. My experiences with self harm and suicide make that very clear. I know what it's like to create a persona and play pretend. I know what it's like to want to be anyone other than yourself. Why do you think you see me as @wayofgray? But, it's time to stop pretending. It's time to take off the mask. It's time to own who I truly am. So no, I'm not @wayofgray. I'm not an Instagram Model or someone who's overly emotional. I'm also not emotionless or super popular. I'm not the healthiest eater or your fitspo. I'm not outgoing or totally introverted. I'm also not my past or my future. I'm not something that can be labeled and written off. I'm Sophie Gray. And I want us all to stop pretending, own who we are and accept the shit out of that person.

A post shared by Sophie Gray (@wayofgray) on Aug 2, 2017 at 11:37am PDT

Gray chalks up her dwindling audience to the fact she no longer offers a quick but false fix for happiness. “So many people believe, ‘If I do this workout, I’ll lose weight and feel happy’ but something external cannot fix an internal issue,” she says. “Happiness is something you have to connect to within.”

According to Gray, her old persona was a distraction. While she offered a tangible way for people to achieve their goals, it was without having to explore the larger issues that were causing them pain. As proof, she points to letters she now receives from women grateful for her evolution and who seek advice on mental health.

“I don’t care how many followers I have,” says Gray. “My audience may be smaller, but I’m attracting the right people.”

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