#Gynaecology Products

[surginatalsurgical]

Buy Gynaecology Products Online in India

Gynecology focuses on women's reproductive health, addressing conditions of the uterus, ovaries, fallopian tubes, cervix, and vagina. Gynecologists specialize in diagnosing and treating a variety of issues such as menstrual disorders, fertility problems, and gynecological cancers. Preventive care, including regular screenings, is crucial for promoting women's health. Our surgical supplies cater to these needs with products like Ultra Sound Jelly, Manual Vacuum Aspiration Kit, and Klik Clamp Umbilical Cord, designed to meet the demands of healthcare professionals and patients alike. We strive to deliver superior quality, innovation, and support, ensuring we exceed expectations as your trusted partner in gynecology products.

[infertilitypcdcompanies]

Gynecology Pharmaceutical Companies - Curo360 Lifesciences

When it comes to women’s reproductive health, it is important to always choose the best products. All you need to do is get in touch with the leading gynecology pharmaceutical companies in India and start your pharmaceutical journey. Curo 360 Lifesciences is among the best gynaecology products companies that deals in effective formulations. To know more about our business model, connect with our team today.

[sunwinhealthcare]

Growing Market for Pharma Franchise for Gynae Products

Pharma franchises for gynae products underscores the increasing demand for specialized women’s healthcare solutions. With more attention paid to women’s health and well-being, the market for gynecological products within the pharmaceutical industry continues to expand. Entrepreneurs eyeing this sector witness a surge in opportunities due to the diverse range of gynecological medications, supplements, and healthcare items available.

[mitsfemcare]

Calcium citrate 425mg | Gynae Pharma Franchise Company in Haryana | Mits Femcare

Want to associate with the WHO and GMP certified Pharma franchise Company in Punjab? If yes, Then Mits Femcare is providing best pcd gynae pharma franchise monopoly rights of their wide range of high-quality pharmaceuticals products. Contact us now for pharma pcd franchise business : 7087404024

[gynaeovends]

As a Gynae Range PCD Franchise company name for the gynecology sector, we provide our customers with gynecology products and services. Under our PCD pharma brand, we offer a wide range of products and services related to women's health.

[i-cant-sing]

oh my god, platonic brother Gojo is delicious, what is Toji’s reaction to reader being taken from him???

Obv he is maaaadddd. I mean its clear Gojo took u, the bodies of his clan members are all proof.

Toji will find you, way sooner than Gojo could because he's an excellent bounty hunter and he's gonna be using all contacts and resources to find your whereabouts. And maybe a week later, he finds you but he doesn't attack right then. No, no. He waits, bides his time to strike at the right opportunity.

Meanwhile, you're having the worst time of your life because you just overheard Gojo discussing with Mei Mei about a spell/talisman to terminate your pregnancy, which as much as you hate Toji now, the baby was a product of consensual love (or so u thought. You didn't know Naoya and the clan had used a spell to remove your IUD), and you wanted to have this baby. You confronted your brother about this, thinking that he must have the notion that you want an abortion, but Saturo simply smiled and patted your cheek patronisingly, telling you not to worry your head about this because you don't know what's better for you (which isn't your fault. You've been brainwashed by Toji) and your brother is here to take care of all your problems now.

You found this incredibly insulting and told Gojo off, but he simply grabbed you and began dragging you towards a room where he was going to use the spell to "rid of the monster in you", and youvjust began struggling against him, wailing and crying for help.

That's when Toji strikes, using his cursed weapons to pull Gojo away from you, but of course Gojo has his infinity on, not only on himself, but on you too.

"Let. Her. Go." Toji grunts, whipping those iron chains out.

"I'm glad you came. I can finally kill you." Gojo smiled before pushing you into a room and locking the doors, while you banged against it.

The two men fought, with Gojo clearly having the upper hand and he was getting close to winning when suddenly- he felt a major drop in your cursed energy, followed by a blood curdling scream.

Knocking Toji out, Gojo teleported into the room he had locked you in, and to his horror-

You were in labour.

All the stress had caused you to go into labour prematurely, and you were screaming as you began pushing the baby. Gojo scrambled towards you, eyes widening as he tried to figure out how to help you. You tried to push him away, yelling him to get away from you, but then you started screaming again, your face scrunching up and Gojo immediately knew you needed assistance right now or you would die.

"I'm taking you to Shoko! Stay still-" but you shook your head when he put his hands under your knees to pick you up. "I- I cant move! Get Shoko here! NOW!" You yelled, and Gojo was forced to listen as he saw the blood on his hands. He teleported out of the room, going directly to the infirmary to drag Shoko out and back to you.

A few minutes later and Shoko told that she needed to cut you open now to get the fetus out or you would both die. Gojo couldn't give two shits about the baby, he just wanted you to be safe and so, like a DIY project, Shoko told you to take a deep breath as she began cutting you open, all while Gojo held you down.

It was like a scene from a gorey movie: blood everywhere, your screams echoing the room, while two people who have clearly no experience in gynaecology pulled your baby out.

"Its a-" Shoko was cut off by Gojo. "Dont care! Help Y/n! She's bleeding out! Drop the fucking child!"

Shoko placed the baby to the side and began using her cursed energy to heal you, but by this time you had already lost too much blood and went into shock.

Shoko instantly took you to the infirmary while Gojo remained behind, holding your baby in his hands. Shaking his head, he brought it along with hin to the infirmary, handing it to a nurse.

He can worry about killing child later. For now, he needs to focus on you.

-

Days went by and you finally woke up, waves of pain hitting you from all directions. Just then, Shoko walked in, smiling as she asked how you were feeling.

"We almost lost you there. Who knows what gojo would've done if I couldn't stitch you up in time, hm?" She joked, neither of you laughing as you both knew the horrific truth behind those words.

"Sho- shoko, where's my baby?"

When she didn't reply, you repeated your question, this time begging her to tell you.

She looked towards your window, a grim look on her face.

"Saturo is in the garden. He took the baby from the nursery this morning-" you didn't need to be told twice as you began pushing yourself off the bed, your body screaming in pain as you staggered towards the garden, not caring about your stitches opening.

That's when your spotted Gojo, holding your baby over the edge of the mountain, ready to drop-

"SATURO, DONT!" You begged, stumbling towards him.

He turned towards, tutting at the bood stain from your abdomen. "Y/n, you should be resting. Now Shoko will have to redo your stitches." He chided, as if he wasn't just about to kill your baby.

"Saturo, please. He's my baby, let him go-"

"No." But you clung on to his arms.

"Please, I will do anything! I'll do whatever you say, Saturo. You want me by your side? I'll stay. You want me to stay in my room? I won't take a step outside! Whatever you say, I'll do it! I'll be good, Saturo, please! Just spare his life!" You cried and he patted your head, before gently lifting your head.

"Aww, its okay. You'll obey what I say either way! It's cute how you thought you had a choice, though!" He said before throwing your baby over the edge, holding you back from following it.

You screamed in horror as Gojo began dragging you back before eventually picking you up and taking you back to the infirmary.

"I know it seems like I'm the bad guy here, but in time, you'll understand that this was for the best" Gojo said as you began hurling insults and curses at him until Shoko finally sedated you and took you back in for surgery.

"Oh and Shoko?" She turned towards him, only to find him grinning manically. "Dont ever try to interfere in my family matters again." The "or else..." didn't need to be said. The threat was clear.

At the bottom of the mountain, your infant cried softly in his arms.

Toji Fushiguro may have caught his baby, but he didn't know how to comfort his newborn son when all of his focus was on freeing you from Gojo.

He swayed the baby gently.

"Shh, I know you want your mama, but you'll have to wait. Don't worry though, I'm gonna bring mama back soon, okay?"

[rapeculturerealities]

No privacy, no water: Gaza women use period-delaying pills amid Israel war | Israel-Palestine conflict News | Al Jazeera

Many Palestinian women have resorted to taking menstruation-delaying pills due to the desperate, unsanitary circumstances they have been forced into as a result of the continuing Israeli offensive in Gaza.

Facing displacement, overcrowded living conditions, and a lack of access to water and menstrual hygiene products such as sanitary napkins and tampons, women have been taking norethisterone tablets – ordinarily prescribed for conditions such as severe menstrual bleeding, endometriosis, and painful periods – to avoid the discomfort and pain of menstruation.

According to Dr Walid Abu Hatab, an obstetrics and gynaecology medical consultant at the Nasser Medical Complex in the southern city of Khan Younis, the tablets keep progesterone hormone levels raised to stop the uterus from shedding its lining, thus delaying a period.

[mimble-sparklepudding]

Inexplicably more anagram ridiculousness!

I'm not a huge fan of this time of year, so in order to distract myself it's time for another episode of the utterly nonsensical series that absoloutely nobody requested!

Revisiting Mimble Sparklepudding (of this very blog) we discover further insights... "A Girl Blended Pimp Musk" suggests that Mimble has been purchasing some rather potent cologne from an obliging young alchemist. Clearly matters olfactory are of great concern to Mimble currently, as he a releases a shortened version of his autumn musings - "Pumpkin Smell - Abridged". I genuinely have no idea what's going on with "A Sprinkled Pig Mumbled", but I don't think Mimble should be sprinkling things on pigs, even if it does make them speak...

Digone Boi of @softscales reveals his disapproval of certain alcoholic drinks - "I booed gin!", possibly because of the resulting raucous "Boogie Din", which sounds quite loud. However, "I do big one!" I leave entirely open to your interpretations...

Nira'sae Mian of @sae-mian is more devout than we realised, as they are "A Seminarian" apparently. I don't know who believes they deserve to be called "A Mean Raisin", but fortunately they won't mind too much, as they will soon forget about it due to the gently falling "Amnesia Rain" (which sounds like a good name for an album).

Meanwhile, Cimarra Skylark of @cimarraskylark, is organising her dairy products, as it's apparently time for her to "Arrange Milk Racks". However she is always mindful of the need to guard herself against the predations of men called Kirk, with the aid of her "Scary Kirk Alarm".

Finally, Varrus Varlineau of @sasslett wisely practices his wilderness endurance skills with an "Area Survival Run". Whilst in dungeons he knows to make good use of "Aura Revival Urns", which presumably contain useful magic. So far so sensible for the noble Elezen, but few people are aware of his secret mastery of operatic gynaecology as an "Aria Vulva Nurser", healing the parts other chirurgeons cannot reach with the power of song...

OK I probably ought to stop now. Sorry again for the silliness!

[maaarine]

Menopause was a French invention at a time of revolution (Alison M Downham Moore, Psyche, July 30 2024)

"Have women in all historical and present cultures suffered the ailments of menopause we know about today?

Studies in medical history and anthropology, and cross-cultural medical surveys, indicate wide variability in how women have experienced it globally.

Japanese women interviewed in the 1990s described their primary complaint of midlife as shoulder stiffness – not hot flushes.

And a 2015 study of British Pakistani women found that those raised in Pakistan were more likely to believe the menopause caused a cough and sore throat, while those raised in the UK were more likely to see it in a range of emotional symptoms.

No concept like ‘menopause’ is found in any world health or medical tradition, except in Western biomedicine.

And, even in the West, neither physicians nor midwives had much to say about the final cessation of menses before about 1780.

So how did the concept originate?

Menopause was first defined by young male university students and their medical professors at the universities of Montpellier and Paris from the end of the 1700s.

It was a major topic in France throughout the 19th century, with several hundred books written about it in the emerging new specialisms of hygiene (preventive health), psychiatry, gynaecology, sexology and endocrinology.

No other culture was anywhere near as interested in this topic as the French, and even those very few works on menopause appearing in Germany, England and the US during the 19th century borrowed heavily from them.

Why were the French in particular so fascinated by menopause?

Menopause was likely invented by the French because of its association with three categories of nervous pathologies that had flourished in medical writing there from the end of the 1600s into the 1800s: the vapours, hysteria, and hypochondria.

Nervous diseases, it was thought, were a product of luxury and civilisation: urban life, stale air, sedentary lifeways, overeating, exotic foods and beverages, licentiousness, and corporeal laziness were all to blame.

A medical view emerged of urban elite women in modern France as generally more prone to nervous diseases during times of uterine change, including around the final cessation of menses, via ‘sympathies’ of the uterus with the nervous system and the brain. (…)

When French physicians queried older peasant women about their cessation of menses, they were met with blank looks or laughter, since the very idea that simply being old enough to gain relief from menstruation and childbirth made one sick was completely alien and nonsensical to them.

Medical theses produced between 1799 and 1840 developed a rich ‘hygienic’ discourse, advising urban women to mimic peasant diets and lifeways to avoid the ravages of menopause and enjoy a healthy ageing. (…)

In the early 20th century, women conducted research studies on the diseases of women’s ageing, after they were permitted to enter the medical profession.

There was a distinctly less catastrophising and generalising tone.

They addressed serious diseases such as uterine cancer, or worrying symptoms such as haemorrhagic bleeding, but did not see these as problems for all women whose menses was ceasing.

Sage voices had long criticised the practice of lumping all women’s experiences of midlife and old age into the container of menopause.

Some women doctors argued that the concept of menopause was itself a risk to women’s health, producing an ‘auto-suggestion’, or nocebo effect that they would be better to avoid and simply take good care of their minds and bodies, or even embark on a quest for spiritual insight instead. (…)

The concept of menopause did not come from women themselves but rather from medical men for whom it served as a useful and generative case-example.

It was a tool for biomedical reformulations of treatment practices and for the conceptual separation of morbidity from mortality; it was a teaching device for male medical students learning the new mechanistic approach to women’s health; it was a weapon with which to fight other doctors, medical faculties and rival health traditions, as well as a pathway for new medical disciplines such as hygiene, psychiatry, gynaecological surgery and emergent endocrinology – to expand patient markets, develop theoretical precepts and refine clinical skills. (…)

The French pathologisation of menopause informed the 20th-century view of women as too different to include in clinical trials on account of their uterine exceptionalism, which continues to hamper current scientific knowledge of gendered diseases and drug responses.

More women than ever now live to an age when they will see their menses cease, so there is increased interest in menopause and new forms of representation about it.

But there is also a massive growth in the marketing of products and services designed to extract profits from women in midlife by promoting worry about their ageing and promising false remedies for all their life challenges.

Just like French doctors in the 19th century, commercial entities today hold a vested interest in the idea that menopause is a time of crisis and revolution – something we necessarily need to treat through specific interventions that target it."

[narangmedical]

Latex Gynaecological, Long Cuff Gloves https://www.narang.com/medical-disposables/gynaecology-products-orange/GY1118.php

[infertilitypcdcompanies]

Importance of Product Quality for Gynecology Pharmaceutical Companies

In the field of women’s healthcare, product quality is the most important. Gynecology pharmaceutical companies must prioritise the quality of their products to ensure safety and effectiveness.

Why Quality Matters

High-quality products from reputable gynaecology products manufacturers in India India help build trust among healthcare professionals and patients. When quality is maintained, it reduces the risk of adverse effects and enhances treatment outcomes.

Choosing the Right Partner

Top gynaecology products companies understand the importance of stringent quality control processes. Partnering with such companies ensures you provide the best possible care to your customers.

Partner with Curo 360

At Curo 360, we take pride in offering franchise opportunities with a focus on high-quality gynaecology medicines and products. Partner with us to ensure your business delivers top-tier healthcare solutions.

[smbwana-online]

When To See A Doctor... | Comic Week 24 - created on Corel Painter.

The uterus is an important organ that holds many functions in a girl’s body. However, it can also be prone to contracting different medical issues and conditions that can alter the way someone lives their life. Last week, we explored the various abnormalities that may come about with menstruation. Today, let’s discuss three prominent medical conditions that cannot be ignored and need to be addressed by a doctor.

Polycystic ovarian syndrome (PCOS) is a condition caused by an imbalance of reproductive hormones in a woman’s body. This imbalance affects the ovaries, resulting in little fluid filled sacs called cysts forming in the ovaries, making it difficult for the ovaries to form a fully developed egg every month, or even develop an egg at all. Symptoms associated with PCOS are irregular or missed periods, excessive androgen production – a male hormone that may cause excess facial and body hair and acne – and sudden weight gain along with the inability to lose that weight easily. 10% of all women have PCOS, so it is not an uncommon condition, and it can present itself at any time after puberty. Because PCOS makes it difficult for the ovaries to produce eggs, fertility problems are common among young women with the condition who are looking to have children. It is important that, if you experience these symptoms, you ask a trusted adult to accompany you to a gynaecological visit. A gynaecologist – a specialist that deals with the health of female reproductive organs – will be able to assess you, and thankfully, PCOS is a condition treatable with medication, fertility treatment and life-style changes.

Many women – if not most women – will experience something called fibroids over the course of their life. Usually occurring in women between their 30s and 50s, fibroids are noncancerous growths that form on the uterus. These growths can range from being incredibly small in size to being large enough to distort the shape of the uterus; some women only have one, whereas other women may have many. Fibroids come in four types: intramural – appearing in the uterine muscle wall; subserosal – appearing on the outside; pedunculated – appearing on the end of a small stem; and submucosal – appearing in the middle muscle layer of the uterus. Many women may go their entire lives not realising they have fibroids because often times they present no symptoms. But when they do, menstruation with heavy and long bleeding, pelvic discomfort and bladder problems may be just a few symptoms that a woman may experience. While the growths themselves are relatively harmless, the pressure they put on the uterus and the bladder can cause serious pain, especially around menstruation.  Seeing a gynaecologist when experiencing these symptoms is integral to getting the help needed to alleviate your discomfort. Thankfully, much like PCOS, fibroids are treatable with medication, non-invasive procedures and surgery – minimal and traditional.

The last condition is arguably more severe than the two above. Endometriosis is a painful disorder in which tissue much like the tissue that grows on the inside of your uterus – the endometrium – grows outside of the uterus. This tissue behaves in the same way endometrial tissue does, thickening, disintegrating and bleeding with every menstrual cycle. However, because this deteriorated tissue cannot leave the body through the uterus and down the vagina, it gets trapped and causes possible cysts on the ovaries while irritating the surrounding tissue. This irritated tissue can become scarred and develop adhesions that can make organs stick to one another! Endometriosis can affect any woman past puberty and is relatively as common as PCOS. Symptoms may include painful menstruation, pain with bowel movements, pain during sexual intercourse and infertility issues. If these symptoms plague you, then seeing a gynaecologist is certainly not optional as women with endometriosis are at a higher risk of ovarian cancer later on in life. Once again, thanks to the wonder of medicine, treatments such as hormone therapy, pain medication and, if necessary, surgery are all available to those with the condition.

The causes of these three common reproductive health issues are still relatively unclear to doctors, as many factors such as genetics and even lifestyle may contribute to their existence within a woman’s body. It is also important to keep in mind that they are not the only disorders that can affect you, so paying attention to your health and well-being at this pivotal time in your life is a habit that you should get into.

While these conditions can seem a little frightening, you are not alone if you develop one of them. Many women go about their days in a perfectly normal manner while living with them, making sure to seek medical assistance when they feel they need to. Ultimately, it is your duty to yourself to watch out for your own health and never hesitate to go to the doctor when you need to!

Illustrated and written for the IAMFORHER Foundation's educational program on puberty and menstruation for children and adolescents.

[maximumwobblerbanditdonut]

The brilliant Ben Whishaw accepts his Leading Actor BAFTA! 👏

#BAFTATVAwards with @pandocruises

This Is Going To Hurt On AMC+ - Starring Ben Whishaw. This is going to hurt It has garnered six nominations. This production of the BBC chain is an adaptation of the memoirs ‘bestseller’ of the doctor and screenwriter Adam Kay. Ben Whishaw gives life to this resident doctor who we follow in his hectic day-to-day in the obstetrics and gynaecology wing of a public health hospital. This is going to hurt is up for the BAFTA for best miniseries, drama script, actor (Ben Whishaw), direction (Lucy Forbes), editing and casting.

Funny, Chaotic And Heartbreaking AMC+ Original Drama.

[mitsfemcare]

Best Company for Gynae PCD Pharma Franchise in India | Mits Femcare

Mits Femcare offers a high-quality Gynaecology and pro-fertility spectrum for both female and male healthcare. Gynecological products have always been in demand, and Mits Femcare guarantees top-notch quality at competitive prices for its customers. Modern production facilities are used by the company to create its products. The WHO and GMP approved production units are where the entire manufacturing process takes place. Our best-known accomplishments include providing customers with high-quality services and goods.

[cleverhottubmiracle]

After childbirth, the focus naturally shifts towards the newborn. But amid the joys and sleepless nights, we must not forget about the new mother’s wellbeing. Traditional Chinese Medicine (TCM) offers a unique approach to postpartum care, emphasizing the importance of ‘postpartum nutrition’ in conjunction with postpartum confinement. This isn’t about restrictive diets, but rather about nourishing the body with certain foods that support healing, boost energy and promote healthy breastfeeding. This all sounds great, but how does it work? TCM focuses on restoring balance within your body after birth. Warm, comforting foods are considered vital, as they are believed to promote circulation and aid recovery. Nutrient-rich broths, soups and stews, packed with vegetables, lean proteins and whole grains, provide the building blocks for your body to heal. Let’s look further into the world of postpartum nutrition. We’ll explore delicious nourishing meal options, and answer all your questions about creating a balanced, restorative, healthy diet that supports you during this postpartum period. Why is nutrition important for new mothers? Good postpartum nutrition is vital for your recovery from the incredible feat of childbirth. Just as a new baby needs nourishment to thrive, so does the new mother. Postpartum nutrition isn’t about fad diets or quick fixes. It’s about providing your body with the essential building blocks and TCM superfoods it needs to heal, regain energy and create a nourishing environment for breastfeeding (if that’s your choice). Think of it as an act of self-love – a way to ensure you have the strength and vitality to embrace motherhood. By addressing each of the 3 stages of good postpartum diet, you’re not just taking care of yourself, you’re laying the foundation for good overall health and a happy future. First Stage: Metabolism. Supporting a healthy postpartum diet at this stage helps replenish the body with important nutrients lost during childbirth. Second Stage: Restoration. The postpartum diet supports recovery of physical body strength. Third Stage: Nourishment. Eating quality protein boosts immunity and restores energy to postnatal mothers. What is the 3-stage progressive recovery plan and what does it mean practically? The plan is based on ancient Chinese wisdom as well as on the modern interpretive thinking of Taiwanese TCM gynaecological pioneer, Dr. Xu Hui Yin, and the famed Taste For Life TCM team. It combines TCM, western thinking about nutrition, and dietary therapy. The approach is designed to address the physical and emotional changes that a new mother typically goes through as a result of giving birth. During childbirth, it is believed that a lot of Qi (energy and blood) is lost, so it is necessary to replenish it and re-balance the body after childbirth, through rest, recuperation, care and nutrition. Optimum nutrition at this stage sets the mother up for overall good health in the long term. Let’s look at these 3 stages in a little more detail: Stage 1: Metabolism This stage takes about 10 days, and its focus is on revitalizing the internal organs of the body, increasing metabolism and alleviating any water retention after giving birth. The food choices at this stage are full of nutrients and herbal ingredients that are designed to strengthen the womb, liver and kidneys, adjust the digestion system and subtly increase the absorption of nutrients. These nutrients are all natural and organic. They include protein, iron and folic acid, which might be critically deficient in the mother after birth. Iron helps with red blood cell production and blood nurturing, and combats postpartum fatigue. The focus is on eating beef, fish, red dates and other protein-rich foods. If a mother is vegetarian, she can eat plant protein, such as tofu, soy bean products and whole grains (quinoa and hemp seeds), which are also high in protein. Folic acid (vitamin B9) plays an important role. It is a water-soluble vitamin, essential for pregnant women and postpartum women’s health. It aids in recovery after childbirth and supports the increased nutritional demands of breastfeeding. Folic acid can support blood regeneration and prevent iron deficiency anaemia; it also helps the uterus and other tissue repair and recovery after delivery. Folic acid is important for breastfeeding mothers in relation to a baby’s growth and development. Adequate intake of folic acid ensures sufficient levels in breast milk and helps neural and immune systems and fetal brain development. Stage 2: Restoration The restoration stage takes 10 days and helps strengthen the physical body, including spine and bones, internally and externally. The focus is on restoring hormones and re-balancing the body, which helps with breastfeeding and the shrinking of the womb after childbirth. Calcium and collagen are key nutrients in this stage. Calcium is essential for strong bones and teeth, and can help prevent postpartum osteoporosis. Calcium-rich foods include dairy products, leafy greens and fortified cereals. If a new mother is lactose intolerant, we suggest she drinks lactose-free milk or nourishing herbal soups that don’t contain lactose. Milk is not the only source of calcium. Indeed, in TCM postpartum meals, we use many types of herbal soups with pork ribs, chicken or other ingredients that are high in calcium. Collagen can promote tissue repair and healing. Childbirth often causes significant tissue damage to the uterus and abdominal muscles, and c-section can be especially damaging. Collagen supports skin elasticity, improves skin firmness and hydration and helps with stretch mark recovery and damaged skin. Collagen can also strengthen hair and nails, and restore joint and bone health. Taking collagen or eating foods high in collagen will benefit a mother’s recovery. Stage 3: Nourishment This stage lasts for another 10 days and aims to restore and revitalize the body rapidly during the postpartum period. To do this, meals contain a high level of collagen and also Vitamins E and B, which help shrink the womb further. These nutrients increase skin moisture and elasticity, which is ideal for dealing with stretch marks and cracked nipples, and slow down the appearance of aging and tiredness. Foods such as chicken, tofu and chicken or eel essence are recommended. Vitamin E also plays a key role in improving body and eye health. Vitamin E is a powerful antioxidant and helps with anti-aging. It can also decrease the risk of chronic diseases associated with free radicals. Sufficient vitamin E intake will promote milk production for breastfeeding moms. Babies will also benefit from Vitamin E through breast milk. Taking a B-complex or eating food groups high in Vitamin B can help red blood cell production, regulate energy and combat postpartum anaemia. Consuming sufficient B3, B6, B9 and B12 from foods or postnatal vitamin supplements can also help prevent postpartum depression and improve breast milk supply. What are the benefits of postpartum meals? Postpartum meals offer many benefits for new mothers and newborns. They can meet nutritional needs so the body can body to recover and also help to: Restore uterine function. A well-balanced diet of confinement meals and tonics is needed to restore Qi, blood and liver and to clear the meridians, helping the uterus pass out all the lochia (postpartum vaginal discharge) for uterine recovery. Restore blood flow and metabolism. Women experience a deficiency of Qi and blood and poor physical health after childbirth. To help clear and unblock the blood and Qi in the body, new mothers are advised to avoid ‘cold foods’, including sweet fruits, such as banana, watermelon and strawberries. Avoid postpartum depression. Adequate rest, healthy food consumption and tonics can help prevent postpartum depression. Having good physical and mental health is essential. Support breastfeeding. The special postpartum herbal soups, with their various nutritional benefits, can help clear breast ducts so mothers can improve their breast milk supply. Restore body shape. Balanced, healthy postpartum meals contain all the nutrients a new mum needs, and also help to reshape her body. Why postpartum rest is important As well as eating the right foods and maintaining a healthy diet, rest is also considered vitally important to new moms. Often, grandmothers or professionals, including doulas, are brought in to shoulder some of mum’s responsibilities shortly after the birth. Postpartum confinement is all about mums getting the support and rest they need after giving birth. As for healthy eating, there are companies that specialise in postpartum confinement eating and practices so help is always available and out there. A mother’s wellbeing is vital, after all she is paramount to her child. There needs to be a shift away from thinking that mum’s welfare after giving birth is less important than the child’s. The right care is needed, so moms have the best chance to recover and bond with their babies. The adage ‘it takes a village to raise a child’ is at the heart of confinement care. Of course this is not always totally practical if, in Australia, for example, mums don’t have older relatives experienced in the ways of Chinese confinement. It is important, though, that new mothers seek expertise and guidance wherever they can, from people versed in pregnancy, birth, parenting and confinement. They should not try to do it all on their own. !function(f,b,e,v,n,t,s) if(f.fbq)return;n=f.fbq=function()n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments); if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)(window,document,'script', ' fbq('init', '298558061022616'); fbq('track', 'PageView'); Source link

[norajworld]

After childbirth, the focus naturally shifts towards the newborn. But amid the joys and sleepless nights, we must not forget about the new mother’s wellbeing. Traditional Chinese Medicine (TCM) offers a unique approach to postpartum care, emphasizing the importance of ‘postpartum nutrition’ in conjunction with postpartum confinement. This isn’t about restrictive diets, but rather about nourishing the body with certain foods that support healing, boost energy and promote healthy breastfeeding. This all sounds great, but how does it work? TCM focuses on restoring balance within your body after birth. Warm, comforting foods are considered vital, as they are believed to promote circulation and aid recovery. Nutrient-rich broths, soups and stews, packed with vegetables, lean proteins and whole grains, provide the building blocks for your body to heal. Let’s look further into the world of postpartum nutrition. We’ll explore delicious nourishing meal options, and answer all your questions about creating a balanced, restorative, healthy diet that supports you during this postpartum period. Why is nutrition important for new mothers? Good postpartum nutrition is vital for your recovery from the incredible feat of childbirth. Just as a new baby needs nourishment to thrive, so does the new mother. Postpartum nutrition isn’t about fad diets or quick fixes. It’s about providing your body with the essential building blocks and TCM superfoods it needs to heal, regain energy and create a nourishing environment for breastfeeding (if that’s your choice). Think of it as an act of self-love – a way to ensure you have the strength and vitality to embrace motherhood. By addressing each of the 3 stages of good postpartum diet, you’re not just taking care of yourself, you’re laying the foundation for good overall health and a happy future. First Stage: Metabolism. Supporting a healthy postpartum diet at this stage helps replenish the body with important nutrients lost during childbirth. Second Stage: Restoration. The postpartum diet supports recovery of physical body strength. Third Stage: Nourishment. Eating quality protein boosts immunity and restores energy to postnatal mothers. What is the 3-stage progressive recovery plan and what does it mean practically? The plan is based on ancient Chinese wisdom as well as on the modern interpretive thinking of Taiwanese TCM gynaecological pioneer, Dr. Xu Hui Yin, and the famed Taste For Life TCM team. It combines TCM, western thinking about nutrition, and dietary therapy. The approach is designed to address the physical and emotional changes that a new mother typically goes through as a result of giving birth. During childbirth, it is believed that a lot of Qi (energy and blood) is lost, so it is necessary to replenish it and re-balance the body after childbirth, through rest, recuperation, care and nutrition. Optimum nutrition at this stage sets the mother up for overall good health in the long term. Let’s look at these 3 stages in a little more detail: Stage 1: Metabolism This stage takes about 10 days, and its focus is on revitalizing the internal organs of the body, increasing metabolism and alleviating any water retention after giving birth. The food choices at this stage are full of nutrients and herbal ingredients that are designed to strengthen the womb, liver and kidneys, adjust the digestion system and subtly increase the absorption of nutrients. These nutrients are all natural and organic. They include protein, iron and folic acid, which might be critically deficient in the mother after birth. Iron helps with red blood cell production and blood nurturing, and combats postpartum fatigue. The focus is on eating beef, fish, red dates and other protein-rich foods. If a mother is vegetarian, she can eat plant protein, such as tofu, soy bean products and whole grains (quinoa and hemp seeds), which are also high in protein. Folic acid (vitamin B9) plays an important role. It is a water-soluble vitamin, essential for pregnant women and postpartum women’s health. It aids in recovery after childbirth and supports the increased nutritional demands of breastfeeding. Folic acid can support blood regeneration and prevent iron deficiency anaemia; it also helps the uterus and other tissue repair and recovery after delivery. Folic acid is important for breastfeeding mothers in relation to a baby’s growth and development. Adequate intake of folic acid ensures sufficient levels in breast milk and helps neural and immune systems and fetal brain development. Stage 2: Restoration The restoration stage takes 10 days and helps strengthen the physical body, including spine and bones, internally and externally. The focus is on restoring hormones and re-balancing the body, which helps with breastfeeding and the shrinking of the womb after childbirth. Calcium and collagen are key nutrients in this stage. Calcium is essential for strong bones and teeth, and can help prevent postpartum osteoporosis. Calcium-rich foods include dairy products, leafy greens and fortified cereals. If a new mother is lactose intolerant, we suggest she drinks lactose-free milk or nourishing herbal soups that don’t contain lactose. Milk is not the only source of calcium. Indeed, in TCM postpartum meals, we use many types of herbal soups with pork ribs, chicken or other ingredients that are high in calcium. Collagen can promote tissue repair and healing. Childbirth often causes significant tissue damage to the uterus and abdominal muscles, and c-section can be especially damaging. Collagen supports skin elasticity, improves skin firmness and hydration and helps with stretch mark recovery and damaged skin. Collagen can also strengthen hair and nails, and restore joint and bone health. Taking collagen or eating foods high in collagen will benefit a mother’s recovery. Stage 3: Nourishment This stage lasts for another 10 days and aims to restore and revitalize the body rapidly during the postpartum period. To do this, meals contain a high level of collagen and also Vitamins E and B, which help shrink the womb further. These nutrients increase skin moisture and elasticity, which is ideal for dealing with stretch marks and cracked nipples, and slow down the appearance of aging and tiredness. Foods such as chicken, tofu and chicken or eel essence are recommended. Vitamin E also plays a key role in improving body and eye health. Vitamin E is a powerful antioxidant and helps with anti-aging. It can also decrease the risk of chronic diseases associated with free radicals. Sufficient vitamin E intake will promote milk production for breastfeeding moms. Babies will also benefit from Vitamin E through breast milk. Taking a B-complex or eating food groups high in Vitamin B can help red blood cell production, regulate energy and combat postpartum anaemia. Consuming sufficient B3, B6, B9 and B12 from foods or postnatal vitamin supplements can also help prevent postpartum depression and improve breast milk supply. What are the benefits of postpartum meals? Postpartum meals offer many benefits for new mothers and newborns. They can meet nutritional needs so the body can body to recover and also help to: Restore uterine function. A well-balanced diet of confinement meals and tonics is needed to restore Qi, blood and liver and to clear the meridians, helping the uterus pass out all the lochia (postpartum vaginal discharge) for uterine recovery. Restore blood flow and metabolism. Women experience a deficiency of Qi and blood and poor physical health after childbirth. To help clear and unblock the blood and Qi in the body, new mothers are advised to avoid ‘cold foods’, including sweet fruits, such as banana, watermelon and strawberries. Avoid postpartum depression. Adequate rest, healthy food consumption and tonics can help prevent postpartum depression. Having good physical and mental health is essential. Support breastfeeding. The special postpartum herbal soups, with their various nutritional benefits, can help clear breast ducts so mothers can improve their breast milk supply. Restore body shape. Balanced, healthy postpartum meals contain all the nutrients a new mum needs, and also help to reshape her body. Why postpartum rest is important As well as eating the right foods and maintaining a healthy diet, rest is also considered vitally important to new moms. Often, grandmothers or professionals, including doulas, are brought in to shoulder some of mum’s responsibilities shortly after the birth. Postpartum confinement is all about mums getting the support and rest they need after giving birth. As for healthy eating, there are companies that specialise in postpartum confinement eating and practices so help is always available and out there. A mother’s wellbeing is vital, after all she is paramount to her child. There needs to be a shift away from thinking that mum’s welfare after giving birth is less important than the child’s. The right care is needed, so moms have the best chance to recover and bond with their babies. The adage ‘it takes a village to raise a child’ is at the heart of confinement care. Of course this is not always totally practical if, in Australia, for example, mums don’t have older relatives experienced in the ways of Chinese confinement. It is important, though, that new mothers seek expertise and guidance wherever they can, from people versed in pregnancy, birth, parenting and confinement. They should not try to do it all on their own. !function(f,b,e,v,n,t,s) if(f.fbq)return;n=f.fbq=function()n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments); if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)(window,document,'script', ' fbq('init', '298558061022616'); fbq('track', 'PageView'); Source link