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Transform Your Pregnancy with Online Yoga Classes: A Path to Wellness
Pregnancy is a beautiful journey, but it comes with its own set of challenges. Balancing physical, emotional, and mental well-being is crucial for both mother and child. Online yoga classes offer a transformative approach to navigating pregnancy with grace and ease. By embracing holistic practices such as yoga, meditation, Ayurveda, and naturopathy, you can ensure a healthier, happier pregnancy.
The Power of Online Pregnancy Yoga Classes
Online yoga classes provide the flexibility to practice from the comfort of your home, making it easier to stay consistent with your wellness routine. These classes are expertly designed to cater to the unique needs of pregnant women, offering a range of gentle yoga poses, breathing exercises, and meditation techniques.
Primary Benefits:
Convenience: Practice anytime, anywhere, making it easy to fit into your daily schedule.
Personalized Guidance: Tailored sessions that focus on your specific needs, whether you’re in your first trimester or nearing delivery.
Holistic Approach: Integration of yoga, meditation, Ayurveda, and naturopathy for a well-rounded approach to wellness.
Embracing a Holistic Approach
At the core of our pregnancy yoga online classes is a commitment to holistic well-being. We draw upon ancient wisdom, blending yoga, meditation, Ayurveda, and naturopathy to create a comprehensive wellness plan. This approach not only prepares your body for childbirth but also nurtures your mind and spirit, fostering a deep connection with your baby.
Key Practices:
Yoga for Physical Well-being: Gentle poses that strengthen the body, improve flexibility, and alleviate common pregnancy discomforts.
Meditation for Mental Clarity: Techniques that promote relaxation, reduce stress, and help you stay centered throughout your pregnancy.
Ayurveda and Naturopathy: Natural remedies and dietary guidelines to support a healthy pregnancy and postpartum recovery.
Personalized Pregnancy Yoga and Garbh Sanskar Practices
Our online yoga classes are more than just exercise routines—they are a journey towards a more mindful pregnancy. Garbh Sanskar, an ancient Indian practice, is integrated into our sessions to nurture the well-being of both mother and child. This practice involves prenatal education, positive thinking, and cultural rituals that are believed to influence the baby's development positively.
Benefits of Garbh Sanskar:
Enhanced Bonding: Strengthen the emotional connection with your baby.
Positive Development: Promote the baby’s physical and mental growth through mindfulness and cultural teachings.
Natural Healing: Focus on natural remedies and practices that align with the body’s innate healing capabilities.
Why Choose Online Yoga Classes?
With the guidance of experienced instructors, our online yoga classes offer the best of both worlds—expert advice and the comfort of practicing in your own space. You’ll receive personalized attention and support, ensuring that your pregnancy journey is as smooth and fulfilling as possible.
Additional Benefits:
Flexible Scheduling: Choose the time that works best for you.
Expert Instructors: Learn from certified professionals who specialize in prenatal yoga and holistic wellness.
Community Support: Join a network of like-minded individuals who are also on the journey to motherhood.
Conclusion
Transform your pregnancy experience by embracing the holistic benefits of online yoga classes. With a focus on physical health, mental clarity, and natural healing, you can create a nurturing environment for both you and your baby. Whether you’re seeking to ease pregnancy discomforts or to prepare for a smooth childbirth, our online yoga classes offer the support and guidance you need
#OnlineYogaClasses#PregnancyYoga#HolisticWellBeing#GarbhSanskar#NaturalHealing#PrenatalYoga#AyurvedaForPregnancy#MindfulPregnancy#YogaForMoms#HealthyPregnancy#PregnancyWellness#MeditationForMoms#PregnancyJourney#NaturopathyForPregnancy#PrenatalHealth#MotherAndBabyWellness#PregnancyFitness
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Garbh Sanskar: Your Guide to a Healthy and Joyful Pregnancy | GuniGuru
Embark on a transformative journey with Garbh Sanskar, a holistic approach to nurturing a healthy and joyful pregnancy. This guide, rich in tradition and modern insights, ensures a balanced and enriching experience for both mother and child.
Understanding Garbh Sanskar
What is Garbh Sanskar?
Garbh Sanskar is an ancient Indian practice that aims to nurture the mental, emotional, and physical well-being of the baby and the mother during pregnancy. It involves a series of activities designed to create a positive and nurturing environment for the unborn child.
Importance of Garbh Sanskar
Garbh Sanskar is crucial for the development of a "Sanskari, Charitravan, Shant" child. This practice begins from the day a couple plans to have a baby and continues throughout the pregnancy.
When to Do Garbh Sanskar
Garbh Sanskar should ideally start from the early stages of pregnancy. However, if missed, it can still be beneficial if started in mid or late-pregnancy. The key is consistent daily practice to foster a positive and nurturing environment.
Month-by-Month Journey of Garbh Sanskar
Garbh Sanskar Activities
Reading Stories: Engaging with inspirational stories and the life histories of great leaders, sages, and kings to instill values and virtues in the unborn child.
Prayers and Lullabies: Incorporating prayers and lullabies to create a soothing and positive atmosphere.
Slokas and Mantras: Reciting Vedic slokas and mantras to invoke divine blessings and positive energy.
Music: Listening to soothing music, bhajans, and instrumental tunes to relax the mind and promote emotional well-being.
Inspirational Videos: Watching videos that inspire and motivate, fostering a positive mindset.
Mind Power Techniques: Utilizing mind power techniques and positive thinking habits to create a strong mental foundation.
Dream Child Visualization: Visualizing the ideal qualities and attributes of the dream child.
Brain Development Activities: Engaging in activities that promote the cognitive development of the baby.
Supraj Santanopti Havan: Performing traditional havan ceremonies to invoke blessings for a healthy and intelligent child.
The Science Behind Garbh Sanskar
Endorsement by Vedas and Modern Science
Garbh Sanskar is endorsed by ancient Vedic scriptures and supported by modern scientific research. It highlights the significant impact of prenatal practices on the development of the child’s emotional, intellectual, physical, and spiritual (EQ, PQ, IQ, SQ) levels.
Myths About Garbh Sanskar
There are several myths surrounding Garbh Sanskar. It is essential to understand and dispel these myths to fully embrace the benefits of this practice.
Preparing for Garbh Sanskar
Purvadhaan Taiyari: Preparation before starting Garbh Sanskar.
Patra Pasandgi and Vivah Vidhi: Selecting the right partner and the rituals involved in marriage and conception.
Development During Garbh Sanskar: Focusing on the holistic development of the child through various practices.
Conclusion
Garbh Sanskar is a profound journey that starts from the day a couple plans to have a baby and continues throughout pregnancy. It encompasses various practices that ensure the comprehensive development of the child, nurturing their mind, body, and spirit.
Ready to embark on a joyful and healthy pregnancy journey with Garbh Sanskar?
Enroll in our comprehensive online course at Guniguru, developed by Purti Trivedi.
Visit Guniguru now and start nurturing your dream child today!
#garbh sanskar#7 weeks pregnant#pregnancy tips#pregnancy information#healthy pregnancy#inspirational#thinking habits#happy pregnancy#GARBHSANSKAR#guniguru
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Unlocking the Power of Garbh Sanskar: Dr. Vishnu Mane's Transformational Challenge
In a world brimming with technological advancements, the essence of traditional practices often gets overshadowed. However, Dr. Vishnu Mane is on a mission to revive the ancient wisdom of Garbh Sanskar and its profound impact on prenatal development. Through his groundbreaking initiative, the "Garbh Sanskar Challenge," Dr. Mane aims to empower expectant parents with the knowledge and tools to nurture holistic growth and development right from the womb.
#GarbhSanskar
#VishnuMane
#PrenatalWellness
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Nurturing Your Pregnancy: Garbh Sanskar In The Third Trimester
#pregnancy#pregnant#garbhsanskar#garbh sanskar music#pregnant women#garbh sanskar mantra#garbhsanskarapp#garbh sanskar#garbh sanskar online classes#pregnancy tips
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An Indian practice that teaches expectant mothers techniques and rituals to help their unborn babies develop physically and mentally. Practices like yoga and meditation can be included, as well as listening to specific music. Taking part in the garbh sanskar program can help your baby grow in a positive environment and prepare them for success. Additionally, it's a form of prenatal education, but with a spiritual and cultural twist. Whether you need garbh sanskar classes near me or online classes, Divine Mother has you covered!
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In this era of technology and fast-paced lifestyles, a poor lifestyle may quickly become a habit, resulting in a variety of lifestyle-related problems affecting both young and elderly people. With a lot of duties, one may begin to overthink it, which may lead to stress.This eventually develop into a variety of disorders, which can be more stressful for you and your body. Sleep apnea is a sleeping disorder that can lead to major health issues like high blood pressure ,Tachycardia and heart difficulties. It is one of those disorders that can worsen if not addressed.
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Discover the Best Homeopathy Doctor in Ghaziabad for Holistic Healing
In the bustling city of Ghaziabad, where modern life often takes a toll on our health and well-being, finding a reliable and effective healthcare solution is paramount. For those seeking an alternative to conventional medicine, homeopathy offers a holistic approach to healing that addresses both physical and emotional well-being. Among the practitioners in this field, Dr. Gunjan Rai stands out as the best homeopathy doctor in Ghaziabad, renowned for her transformative approach to health and wellness.
Meet Dr. Gunjan Rai: A Beacon of Hope in Homeopathy
Dr. Gunjan Rai’s journey into the world of homeopathy began with her education at the prestigious Nehru Homeopathic Medical College, part of Delhi University. She further honed her skills with an MD from Mahesh Bhattacharya Homeopathic Medical College and Hospital, under the West Bengal University of Health Sciences. Her dedication to continuous learning led her to pursue a certification in the Garbhsanskar program from the National Institute of Ayurveda, Jaipur. With over 11 years of experience, Dr. Rai has established herself as a leader in the field, with a remarkable 95% success rate in treating her patients.
The Holistic Approach: More Than Just Medicine
What sets Dr. Gunjan Rai apart as the best homeopathy doctor in Ghaziabad is her commitment to a holistic approach to healing. She believes that health is not just about physical well-being but also encompasses mental and emotional health. This philosophy is evident in her practice, where she integrates the ancient practices of yoga and Garbh Sanskar into her treatment plans. As a yoga trainer, Dr. Rai helps her patients enhance mental clarity and physical strength, while her expertise as a Garbh Sanskar coach provides expectant parents with guidance on nurturing their unborn child's development.
Comprehensive Care for Diverse Health Issues
Dr. Rai’s clinic is a sanctuary for individuals seeking relief from a wide range of health issues. From allergies and skin conditions to pediatric problems and female disorders, she offers personalized care tailored to each patient's unique needs. Her approach combines traditional homeopathic remedies with modern techniques, ensuring a comprehensive treatment plan that addresses the root causes of health problems rather than just the symptoms. This patient-centric approach, coupled with her high success rate, has transformed the lives of thousands, making her the most sought-after homeopathy doctor in Ghaziabad.
Building Trust Through Success and Dedication
Dr. Gunjan Rai’s impressive track record is a testament to her unwavering dedication to her patients. Her 95% success rate is not just a number; it reflects the genuine care and personalized attention she provides to each individual who walks through her doors. Patients often praise her empathetic listening skills, which allow her to understand their concerns deeply and craft effective, customized treatment plans.
Empowering Patients Through Education and Support
Beyond her clinical work, Dr. Rai is passionate about empowering her patients through education. She believes that informed patients are better equipped to take charge of their health. At her clinic, patients are encouraged to engage actively in their wellness journey, supported by Dr. Rai’s expert guidance and the nurturing environment she fosters. This educational approach is particularly beneficial for expectant parents participating in her Garbh Sanskar program, which emphasizes the importance of a healthy lifestyle for both the mother and the developing child.
A Pathway to Holistic Wellness
In today’s fast-paced world, where stress and lifestyle-related ailments are on the rise, the need for holistic healthcare solutions is more critical than ever. Dr. Gunjan Rai’s practice embodies the essence of holistic healing, offering patients in Ghaziabad a pathway to improved health and well-being. Her integration of homeopathy, yoga, and Garbh Sanskar ensures that each patient receives a well-rounded, supportive, and effective treatment plan.
Conclusion: Your Journey to Better Health Begins Here
If you are in Ghaziabad and seeking a healthcare professional who can provide not just relief but a comprehensive approach to wellness, Dr. Gunjan Rai is your answer. Her expertise as the best homeopathy doctor in Ghaziabad is backed by years of experience, a strong educational background, and a proven track record of success. Whether you are dealing with chronic ailments or simply looking to enhance your overall lifestyle, Dr. Rai’s holistic approach can guide you on your journey to optimal health. Trust in her care and expertise, and take the first step towards a healthier, happier life today.
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ગર્ભસંસ્કાર : સુરેશ પ્રજાપતિ :: Garbhsanskar
ગર્ભસંસ્કાર સુરેશ અલ્કા પ્રજાપતિ દ્વારા રચાયેલું એક ઉત્તમ અને વિજ્ઞાન આધારિત પુસ્તક છે, જે ગર્ભાવસ્થા દરમિયાન માતાના માનસિક અને શારીરિક આરોગ્યનું મહત્વ વ્યક્ત કરે છે. આ પુસ્તકમાં ગર્ભસ્થ શિશુ પર માતાના વિચારો, આહાર, જીવનશૈલી અને સંસ્કારોના પ્રભાવને લગતી વિશદ માહિતી આપવામાં આવી છે. પુસ્તકમાં ગર્ભસંસ્કારની પાચ પરિભાષાઓ રજૂ કરવામાં આવી છે, જેમાં આયુર્વેદ અને આધુનિક વિજ્ઞાન બંનેને એક સાથે જોડવામાં…
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Do you know what is garbh sanskar and why it is important for pregnant women. Garbh Sanskar provides positive environment to both baby and mother. Click here and learn more about it.
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Garbhsanskar Pregnancy Coaching: Best in India
Discover India's best Garbhsanskar pregnancy coaching, tailored for a healthy and happy pregnancy journey.
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NLP Neuro Linguistic Programming online course Garbhsanskar Online Course
50 to 80 % Flat Discount on course
one step can transform your life
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Garbh Sanskar: Your Guide to a Healthy and Happy Pregnancy Journey | GuniGuru
Embark on a fulfilling and joyful pregnancy journey with "Garbh Sanskar: Your Guide to a Healthy and Happy Pregnancy Journey." This insightful video provides essential tips and practices for expectant mothers, rooted in the ancient wisdom of Garbh Sanskar.
Garbhsanskar - For Smart Child by Choice:- -https://guniguru.com/courses/garbhsanskar-for-smart-child-by-choice
Learn how to nurture your mind, body, and soul during this special time to ensure a healthy and happy pregnancy. Discover how GuniGuru offers comprehensive online courses that guide you every step of the way. Become a GuniGuru and access valuable resources to support your pregnancy journey.
#GarbhSanskar#HealthyPregnancy#HappyPregnancy#ExpectantMothers#PrenatalCare#GuniGuru#BecomeAGuniGuru#OnlineCourses#PregnancyTips#MaternalHealth#guniguru#Youtube
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Garbh Sanskar Gujarati App - Bright Baby Pregnancy Guide & Garbh Sanskar App in Gujarati
Welcome! To Bright Baby App is here, to guide you at every step!
Garbh dharan is the most essential item in a woman's entire existence. It will not be accomplished with a single mistake, but rather via careful preparation. The programme describes every phase of pregnancy. This application included all aspects of Garbh Sanskar, or Pregnancy Guide, pre-child planning.
With this Bright Baby Pregnancy Guide & Garbh Sanskar App in Gujarati, families can obtain comprehensive information regarding baby planning and garbhdhan sanskar.
Bright Baby Garbh Sanskar Gujarati App Activity List:
Heart Touching Video
Meditation
Bright Baby Brain Activity
Cute Baby Poster
Prayer for pregnancy (1 prayer for 9 months)
Garbh Sanskar Sloka
Pregnancy Happiness Secret
Live Webinar Link on Home Page
Deep Relaxation Music
Counting Baby Kicks
Testimonials
Garbh Samvad
Literature of Self-help and mind power book
Today's Story
Today's Cooking Recipe
Diet and Food
Bright Baby Pregnancy Prenatal Yoga
Biographies about Great Leaders
Laughter is the Best Medicine
Garbh Sanskar Music for Pregnancy
Baby Shower Ideas
Dream Baby Visualization
Mantra Chanting
Affirmation
Activity of How to Make a Child
Baby Name Ideas
Today's Resolution
Your Personal Diary with Baby
Pregnancy Tracker
Meditation
Visualization for Dream Baby
New Born Baby Kare - Advance Training
Ask Your Question for Confusion of Mind?
Bright Baby Garbh Sanskar App in Gujarati is a complete pregnancy app that serves both pregnancy planners and expecting mothers. With a concentrate on Garbhsanskar, maternal education, and without any anxiety planning, this app provides a variety of tools to help you enjoy during your pregnancy.
This app included all aspects of garbh sanskar, or pre-child planning. Through this programme, couples can obtain comprehensive information regarding baby planning and garbhdhan sanskar. Several things are discussed in this application. Garbh Sanskar in Gujarati, Manpasand Santan Prapti, Ladka Pane Ke Liye Sanskar, Ladki Pane Ke Liye Sanskar etc.
Sanatan sanskruti ke tin sanskar, Garbh dhan se phle ka gyan, Shukranu ki shudhdhi, Garbh me ling ka aadhar, Rutukal (periods), Garbh dharan ki process, Knowledge of after pregnancy, Important test during pregnancy, Pregnancy music, mantra, meditation, exercise, Punsavan sanskar, Simantonayan sanskar, Precaution during pregnancy, Garbhkal ke samay Diet, Manpasand santan pane ke tarike and many more information.
Garbh Sanskar App Benefits:
The developing brain
Improved self-worth and self confidence
Substantially it reduces the baby's risk of developing depression throughout their life
Making the infant feel cherished and loved
The well-being of the mother has a major effect on the unborn baby, Positive thoughts and positive emotions benefit both the woman and the developing baby.
Bright Baby Garbh Sanskar App provides you Stress relieving Yognidra, Parv Nimitt (Occasion based) Sessions, Live Supraj Santaanotpatti Havan, Gayatri Havan, Garbh Sanskar QnA Sessions, Let’s Smile Together Session, Couple Session, Sandhya Prarthna, Yoga Session Month wise, Nutritionist Session, Mentoring Session, Doctor’s Session and complete info about pregnancy and delivery.
Garbh Sanskar App in Gujarati includes, Sarvshreshth manoavastha during pregnancy, Sarvshreshth vatavarn, Prarthna, Dharmagranth, Satsang and Bhakti, Information about garbh sanskar audio track, healthyfood, manpasand Baby pane ke upay, Live Garbh Sanskar Sankalp Poojan, Garbh Sanskar Sutra Sessions, Vedic Mantra Vrushti Sessions, Garbh Sanskar Sangeet based on specific ragas, Jeevan Sutra Sessions, Medi Mitra Sessions, Monthwise Garbh Samvad and many more.
Mythological significance of Garbh Sanskar:
Garbh Sanskar is a key aspect of Indian Hindu culture. In the epic tale of the Mahabharata, Arjuna's son Abhimanyu learned Chakravyu's teachings while still in his mother's womb. It is also known as the Garbh Sanskar.
The devil king gave birth to a monk named Prahlad, who is also thought to have received divine instruction from Garbh Sanskar.
What to keep in mind during Garbh Sanskar?
The things to remember at Garbh Sanskar are the infant benefits from the mother's happiness and positivity during pregnancy. Garbh Sanskar activity contributes significantly to the creation of an atmosphere appropriate to the fetus's entire growth. Garbh Sanskar helps the mother maintain her both mental and physical well-being.
Keep up to date on a variety of themes, including vomiting, white discharge, burning sensations, exhaustion, baby care, parenting ideas, baby health, baby growth, baby immunization charts, breast milk-boosting nutrition, food recipes, baby sleep, and even more. Free access to instructional videos on prenatal-safe yoga stretches, Garbha Sanskar, and professional expert talk, all tailored to your individual pregnant experience.
Your pregnancy, baby care, and parenting disciplines are suited to the duration of your pregnancy or baby's month, and are divided into categories such as Home Remedies, Gharelu Nushkhe, Dadi Ke Nushke, and Do's and Don'ts. Get knowledge from the topics of pregnancy and parenting ideas.
Get Daily & Weekly pregnancy tips, pregnancy monthly updates, baby development, baby care, and guidance for parents. Get weekly tips on your baby's height, Growing size, weight, body parts developments and health.
Pregnancy and Parenting Product ranges from Doctor-approved, scientifically proven, secure solutions for pregnancy dietary requirements, sleeping habits, foetal development of the brain, care following delivery, baby growth, and everyday care.
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Garbh Sanskar In The Second Trimester: A Comprehensive Guide
#pregnancy#pregnant#garbhsanskar#garbh sanskar music#pregnant women#garbh sanskar mantra#garbhsanskarapp#garbh sanskar#garbh sanskar online classes#pregnancy tips#krishnacomingapp#krishna coming garbh sanskar
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जिजाऊंचे बाळकडू by Dr. Vishnu Mane | प्रथम आई घडली गेली पाहिजे🧡
“WHY PEOPLE ARE SAYING GSC WORKSHOP IS LIFE CHANGEING”…….CHECK THIS…….
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जिजाऊंचे बाळकडू by Dr. Vishnu Mane | प्रथम आई घडली गेली पाहिजे🧡#garbhsanskar #baby #pregnancy #gsc
At GSC Garbh Sanskar Challenge , we envision a world where every mother-to-be recognizes her innate ability to shape her baby's future. We are driven by a vision of celebration, where every moment of your pregnancy is cherished and where the miracle of life is honored with love and joy. Garbh Sanskar Challenge
#GSC ONLINE AND OFFLINE WORKSHOP - Garbhsanskar Live Workshop - By Dr. Vishnu Mane
#GSC OFFLINE WORKSHOP - Garbh Sanskar Challenge
*प्रथम आई घडली केली पाहिजे*
*महाराष्ट्र दौरा* - पुणे, नाशिक, छत्रपती संभाजी नगर आणि कोल्हापूर येथे आतापर्यंत झालेल्या जिजाऊंचे बलकडू कार्यक्रमांची झलक.
#garbh sanskar in hindi#garbh sanskar online classes#pregnancy#gsc#GSC VISHNUMANE#GSC MOMIES#GSC RECORD HOLDER BABIES#https://www.vishnumane.com/#Youtube
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Garbhsanskar Women's Health Care During Pregnancy
Do light yoga exercises and meditation
Light and easy yoga exercises enhance flexibility, promote blood circulation and decrease backaches during pregnancy. Pranayama or different types of breathing practices help to calm and relax the body.
Meditation is an essential aspect of Garbh Sanskar and is advantageous for the mind and body as it de-stresses the mind and helps the body as well. It includes getting into the ‘zero states of mind’, which can help bring calmness and tranquility and improve concentration. Imagining good things about the baby while you meditate is also a magnificent way to bond and imagine positively, which can help both you and the baby.
Listen to music
This is another brilliant way to bring happiness to your baby. Studies show that if a mother plays music that she loves, it relaxes her and reduces the stress she’s feeling. The babies in the womb really enjoy music. Also, there are numerous scientific studies that speak about the reality that music makes the baby in the womb more intelligent, though this is yet debatable. Nevertheless, experts do accept that a mother’s anxiety and stress can pass on to the baby by way of hormonal fluctuations, and thus relaxing music can positively help. This is a very basic and valid reason why many mothers prefer to listen to religious and holy music when they are expecting.
Read More: https://www.ayushakti.com/symptoms-and-illness/type/garbhsanskar-womens-health-care-during-pregnancy
#ayurvedaworks#ayurvedictreatment#ayushakti ayurveda#ayushakti#health#ayurved#ayurveda#ayurvedaknowledge
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