We just published a new #theflowartistspodcast episode with Kaye Tribe of @ayme.com.au Kaye is a wealth of information on #functionalanatomy #hypermobility #functionalalignment and how it all relates to #yoga She is also an absolutely lovely human being and it was great to catch up - she taught in my original #yogateachertraining and has a real gift for breaking down complex information so it is simple and useful! You can listen at Podcast.flowartists.com or look for The Flow Artists Podcast on itunes #yogalife #yogateacher #yogapodcast #yogainmelbourne #anatomy (at The Flow Artists Podcast)
Heyoool . How do you feel about #easyseat when it’s called in #yogaclass . . I had a student the other day tell me that was the most difficult part of the class . It’s moments like these that have me pause and appreciate my own hip mobility - I can get into the position without using my hands - many people struggle w this and we just forget . Take a second and be #gratefulforthelittlethings today ✌️. . Take inventory of what you take for granted and #begrateful . . That’s all from me - I’m off to pack and get ready for some beach fun yo! . Aspiring #movementninja out ✌️. . . . #livecreatelove #hipmobility #strongandbendy #movebetter #prehab #flexibilitytraining #strengthandmobility #hipopener #gratitude #functionalrangeconditioning #functionalmovement #functionalyoga #functionaltraining #yogaalignment #functionalalignment #hipstretch #yogaathome #yogaanatomy #mindfulmovement #yoga365 #thisisyoga #yogaoffthemat #offthemat #yogaforbeginners #consciousfitness