Training has restarted. I have put on a lot of excess body weight over Christmas. Time to get myself into shape.
I've actually found the less active I am, the less I train and exercise and the less I stretch, makes my body painful. My joints start to ache. My muscles cramp and seize, I struggle to sleep or turn off at night. Does anyone else find that the less you exercise the more pain your body is in?
How about a female freediver in a "horror" pool? Check out the short movie on my blog:
https://frogwoman.org/the-longest-breath-a-horror-short-film-with-a-female-freediver
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#freediving #pool #drowning #outofair #wetsuit #smoothskin #rubber #apnoe #horror #underwater #underwaterperil
Its been a while since I uploaded anything. Being self employed and also working towards 2 other businesses takes its toll and its only recently ive been able to take some time off. On the plus side I completed my Professional Mermaid Training and went on my first ever dive in an aquarium! And have been working hard at my training ever since.
Now that I have more time to focus on my training and my overall fitness I'll hopefully be able to share more training content too.