#Fitness Center in Dubai
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voguefitness · 5 months ago
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Gym In Abu Dhabi
Experience the ultimate fitness destination in Abu Dhabi at our state-of-the-art gym. With cutting-edge equipment, expert trainers, and a vibrant community, our gym offers a comprehensive fitness journey. From cardio and strength training to group classes and personalized coaching, we cater to all fitness levels. Join us for a transformative workout experience in the heart of the city. For more detailed information about gym in Abu Dhabi visit here https://vfuae.com/.
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Unlock your fitness at Powerfour & Sports Fitness Center, the premier fitness center in Dubai. Our fitness center offers a diverse range of equipment, expert trainers, and engaging classes to elevate your fitness journey. Join us and embark on a path to a healthier, stronger you.
For more info: https://powerfourfitness.com/
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interiorergonomics · 5 days ago
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Designing Cozy Pink Living Room with Round Center Table
A cozy pink living room with a round center table holds a stylish and inviting retreat. It perfectly blends warmth and elegance with a hint of playful charm. You need one…? Okay, start by selecting the right shade of pink—soft blush or muted rose hues are ideal for creating a calming atmosphere. You can either set it as the primary color for walls or in accent furniture pieces. Using these pink…
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ricbanks · 9 months ago
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"Shake It Up: Unleash the Rhythm with Zumba® Classes in Dubai!"
"Zumba® Bliss: Dive into the Groove with Exciting Classes in Dubai!"
Introduction: Get ready to move, groove, and break a sweat with Zumba® classes in Dubai! In the heart of this dynamic city, our Zumba® sessions at [Your Zumba Center's Name] offer an exhilarating fusion of fitness and dance. Let's explore the infectious energy of Zumba® and the vibrant atmosphere of Dubai, bringing you a fitness experience like never before.
Zumba® in Dubai: Unleash the rhythm with Zumba® in Dubai – a city known for its vibrancy and energy. Our classes provide a perfect escape from the daily grind, offering a fun and effective way to stay fit while dancing to the beat.
Exciting Zumba® Workouts: Dive into exciting Zumba® workouts designed to cater to all fitness levels. From high-energy dance routines to rhythmic movements that target every muscle group, our classes promise a dynamic and enjoyable fitness experience.
Benefits of Zumba®:
Calorie Burning Fun: Zumba® is not just a workout; it's a dance party! Burn calories while having a blast, making fitness an enjoyable part of your routine.
Full-Body Workout: Engage your entire body with Zumba® – from cardio to core, it's a comprehensive workout that tones and strengthens muscles.
Stress Relief: Let go of stress and boost your mood as you dance away to energetic Zumba® tunes. It's not just about fitness; it's about joy and well-being.
Zumba® for Everyone: Our Zumba® classes are inclusive and cater to participants of all ages and fitness levels. Whether you're a seasoned dancer or just starting your fitness journey, our experienced instructors ensure a welcoming and supportive environment for everyone
Join the Zumba® Community: Experience the camaraderie of our Zumba® community. Connect with like-minded individuals, share the joy of dance, and let the music move you. Our classes foster a sense of community that goes beyond fitness – it's a celebration of life!
How to Enroll: Ready to kickstart your Zumba® journey? Contact [Your Zumba Center's Name] today to enroll in the best Zumba® classes in Dubai. Let the rhythm guide you to a healthier, happier you.
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eclipseyogastudiodubai · 10 months ago
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Pilates in Dubai
Discover the transformative benefits of Pilates in Dubai at our Go Eclipse Pilates Center Dubai. Unleash the power of Pilates for strength, flexibility, and overall well-being.
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kenresearch1 · 1 year ago
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Revolutionizing Fitness: UAE Embraces Niche Programs to Transform Lives and Ignite Performance: Ken Research
Buy Now
Personalized Solutions and Tailored Training Redefine Fitness Industry in the UAE
Storyline
Veteran golfer defies age with golf-specific program.
Niche fitness programs thrive, targeting specific groups.
Bespoke coaching addresses unique challenges, empowering women.
As per Ken Research estimates, demand surges for specialized workouts & companies to target niche client only.
For many individuals in the UAE, traditional fitness routines are no longer something they want to keep up with & they’d rather seek personalized approaches that cater to their unique needs and goals. This has given rise to a flourishing market of niche fitness programs designed to target specific groups and sports. Ranging from golf-specific training to bespoke coaching for conditions like polycystic ovarian syndrome (PCOS), fitness professionals are transforming lives by providing tailored services.
1.Golf-Specific Programs
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Interested to Know More about this Report, Request for a sample report
M.S., a veteran golfer, believed his golfing days had come to an end as age took a toll on his body. However, a golf-specific program led by Richard Dunsby at Optimal Fitness as confirmed by him, ‘came to rescue’. Within six weeks, M.S. experienced a pain-free body and a revitalized swing. Richard's success story showcases the power niche fitness programs are holding nowadays in Dubai.
Independent or goal-specific facilities are thus contributing to a larger market share owing to their independent outlook on activities as compared to chained outlets who share the same ideology all around their operating area.
2.Targeting Specific Groups
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Fitness professionals in the UAE are increasingly recognizing the demand for tailored made workouts designed for specific groups. One such example is Georgie Ricks, founder of 'Its a PCOS Party,' a bespoke coaching program for women battling polycystic ovarian syndrome. By providing detailed and personalized regimes, Georgie addresses the unique challenges faced by these women in their day to day activities. This niche approach empowers them, fostering a sense of understanding, trust, and progress toward their fitness goals.
3.Surging Demand
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Visit this Link :- Request for custom report
The response to niche fitness programs in the UAE fitness market has been overwhelming. Georgie Ricks, since launching her PCOS coaching program, has witnessed unprecedented interest. What initially started with a few clients rapidly escalated to a waitlist due to the immense demand. This surge in interest indicates the vast number of individuals seeking specialized fitness solutions to address their specific needs.
4.What’s next?
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As per our estimates at Ken Research, as the fitness industry in the UAE continues to evolve, niche fitness programs are transforming the lives of individuals seeking personalized approaches. These programs cater to specific groups, address unique challenges, and deliver tailored solutions. The success stories and increasing demand highlight the significance of niche fitness in empowering individuals to achieve their health and wellness goals. With specialized programs and products gaining popularity, the UAE's fitness landscape is embracing a more personalized and inclusive future.
Company founders are tapping the need for personalized workouts, majorly because they have recognized the client specific problems. This has led to them catering to that particular niche only which is something that’ll go on for years to come.
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voguefitness · 5 months ago
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Achieve Your Fitness Goals with Vogue Fitness' Personal Training in Abu Dhabi
Introduction to Vogue Fitness and their personal training program
Are you ready to take your fitness journey to the next level at Vogue Fitness gym in Abu Dhabi? Look no further than Vogue Fitness and their exceptional personal training program! Whether you're a beginner looking to kickstart your fitness routine or a seasoned athlete aiming for peak performance, personalized guidance from experienced trainers can make all the difference. Join us as we explore how Vogue Fitness can help you achieve your goals and exceed your expectations.
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Benefits of having a personal trainer
Embarking on a fitness journey can be daunting, but with a personal trainer by your side, the path becomes clearer and more manageable. One of the key benefits is personalized attention tailored to your specific goals and needs. Your trainer will create a customized fitness plan that aligns with your objectives, whether it's weight loss, muscle gain, or overall health improvement.
Having a personal trainer provides accountability and motivation. They keep you focused and committed to your workouts, pushing you beyond what you thought possible. With their expertise and guidance, you can avoid common mistakes in form or technique that could lead to injury.
A personal trainer also brings knowledge and experience to the table. They stay updated on the latest trends in fitness and nutrition, ensuring that you receive accurate information for optimal results. Additionally, they offer constant support and encouragement throughout your fitness journey.
Investing in a personal trainer is an investment in yourself – one that can lead to lasting changes in both your physical health and mental well-being.
Customized fitness plans tailored to individual goals and needs
At Vogue Fitness in Abu Dhabi, personal training is all about creating customized fitness plans that cater to your specific goals and needs. No two individuals are the same, which is why cookie-cutter workout programs just won't cut it here.
When you sign up for personal training in Abu Dhabi at Vogue Fitness, you can expect a tailored approach that takes into account your current fitness level, any injuries or limitations you may have, and most importantly, what you want to achieve.
Whether your goal is to lose weight, build muscle, improve flexibility or enhance athletic performance, our experienced trainers will work closely with you to design a plan that aligns with your objectives.
From setting realistic milestones to adjusting exercises based on progress and feedback, having a personalized fitness plan ensures that every workout session is purposeful and effective towards reaching your desired results.
Experienced and certified trainers at Vogue Fitness
At Vogue Fitness in Abu Dhabi, you can trust that your fitness journey is in the hands of experienced and certified trainers who are dedicated to helping you achieve your goals. These professionals bring a wealth of knowledge and expertise to every session, ensuring that you receive top-notch guidance and support along the way.
Each trainer at Vogue Fitness undergoes rigorous training and holds relevant certifications to provide you with the best possible workout experience. They stay updated on the latest trends and techniques in the fitness industry, so you can be confident that you are receiving cutting-edge instruction tailored to your needs.
Whether you are a beginner looking to kickstart your fitness routine or an athlete aiming for peak performance, Vogue Fitness has trainers who specialize in various areas to meet your unique requirements. Their commitment to excellence shines through in every session, motivating and challenging you to push beyond your limits towards success.
Variety of training options, including group classes and one-on-one sessions
At Vogue Fitness in Abu Dhabi, we understand that one size does not fit all when it comes to fitness. That's why we offer a variety of training options to cater to different preferences and goals.
For those who thrive in a group setting, our energizing group classes provide motivation and camaraderie as you work towards your fitness objectives. Whether you're into high-intensity interval training, yoga, or strength training, we have a class for you.
If you prefer more personalized attention and tailored workouts, our one-on-one sessions with experienced trainers are perfect for addressing specific needs and accelerating progress. Your trainer will create a customized plan based on your individual goals and fitness level.
With both group classes and one-on-one sessions available at Vogue Fitness, you can choose the option that best suits your style while still receiving expert guidance and support along the way.
Success stories from clients who have achieved their fitness goals with Vogue Fitness
At Vogue Fitness in Abu Dhabi, success stories are not just tales of achievement but real-life transformations. Clients walk in with goals and leave with results that exceed their expectations. Take Sarah, for example - she joined Vogue Fitness feeling demotivated and unsure about her fitness journey. With the guidance of a personal trainer, she not only lost weight but also gained confidence and strength.
Then there's Ahmed, who always dreamed of running a marathon but didn't know where to start. Through personalized training sessions at Vogue Fitness, he not only completed his first marathon but also set a new personal best time. These success stories are just a glimpse of what is possible when you commit to your fitness goals at Vogue Fitness.
Every client's journey is unique, filled with challenges and triumphs along the way. The experienced trainers at Vogue Fitness provide the support and expertise needed to help clients overcome obstacles and reach new heights in their fitness journey.
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How to get started with personal training at Vogue Fitness in Abu Dhabi
Are you ready to kickstart your fitness journey with Vogue Fitness in Abu Dhabi? Getting started with their personal training program is easy and seamless.
First, schedule a consultation to discuss your goals, preferences, and any special considerations. This initial meeting allows the trainers at Vogue Fitness to create a tailored fitness plan just for you.
Next, choose between one-on-one sessions or group classes based on your comfort level and workout style. With experienced and certified trainers guiding you every step of the way, you can feel confident in reaching your fitness goals.
Once you're all set up, it's time to dive into your personalized workouts designed to challenge and motivate you towards success. Don't hesitate – take that first step towards a healthier lifestyle today!
Conclusion: Invest in yourself and reach your
Investing in yourself is the ultimate act of self-care and empowerment. By prioritizing your health and fitness goals through personalized training at Vogue Fitness in Abu Dhabi, you are taking a proactive step towards a healthier and happier lifestyle.
With experienced trainers guiding you every step of the way, achieving your fitness aspirations becomes not just a possibility but a reality waiting to be unlocked. Whether you prefer one-on-one sessions or group classes, Vogue Fitness offers a variety of options to suit your preferences and needs.
Through tailored workout plans designed specifically for you, reaching your fitness goals is within reach. Don't underestimate the power of investing in your well-being – it's an investment that will pay off immensely in the long run.
So why wait? Take charge of your health journey today with Vogue Fitness' personal training programs in Abu Dhabi. Your future self will thank you for making this important commitment to yourself.
FAQ's
FAQ's
Have more questions about personal training at Vogue Fitness in Abu Dhabi? Here are some commonly asked questions to help you get started:
1. What are the qualifications of the personal trainers at Vogue Fitness?
Our trainers are experienced and certified professionals who have a passion for helping clients achieve their fitness goals.
2. Can I choose between group classes and one-on-one sessions?
Yes, we offer a variety of training options to suit your preferences and schedule, including both group classes and personalized one-on-one sessions.
3. How can I get started with personal training at Vogue Fitness?
Simply contact us to schedule an initial consultation where we will discuss your goals, assess your fitness level, and create a customized plan just for you.
4. What if I have specific health concerns or injuries?
Our trainers are skilled in working with various health conditions and injuries to ensure safe and effective workouts tailored to your needs.
5. How soon can I expect to see results from personal training?
Results vary depending on individual factors such as consistency, effort, nutrition, and lifestyle choices. Our team will work closely with you to set realistic goals and track your progress along the way.
Reach out today to start your journey towards achieving your fitness goals with personalized training at Vogue Fitness in Abu Dhabi!
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Physical activities are important because it enables you to keep good health. Your brain development hinges on your physical activities as it improves blood circulation and enables vital organs to get nutrition and oxygen. Vital body parts depend on optimum blood circulation for energy supply and physical activities and fitness make sure that they are fed with sufficient energy by improving blood circulation.
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shahtajbhutto · 2 years ago
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elliaellia-blog · 2 years ago
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Genuine Resale | With Balcony | Downtown View
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farsanaashiq · 2 years ago
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Morning Workout Benefits
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According to fitness freaks, mornings are the best time to work out. Although This is true, the right time to work out is whenever you can be the most consistent. Everyone is on a different routine, and fitting a workout session during a hectic schedule can take time and effort. If you cannot stay compatible with your morning workout sessions, your body might see few positive changes. However, morning workouts can be highly beneficial to your overall health.
Benefits of morning workouts
If you're hesitant about working out in the morning, consider the following benefits:
Improves focus: Exercising helps to improve your focus regardless of when you do it. However, if you find it difficult to focus during the day, morning workouts can be your savior.
Helps to beat the heat: Following a routine for fitness in Dubai can be challenging, mainly due to the hot temperature. Working out before 10 am may be more comfortable since the sun isn't as intense in the mornings. 
Good for weight loss: Morning workouts are ideal for those who want to lose some pounds. This is because our body can burn maximum calories and fat in the mornings.
Improves mood: Physical exercises can be natural mood lifters. Exercising helps to produce certain endorphins in your brain, which can lift one's mood instantly. It can also act as a great distraction from anxious thoughts. Working out in the morning will help you gain a positive outlook for your day.
Improves sleep pattern: People following an irregular sleep schedule can benefit from morning workouts. When you work out in the morning, your body feels exhausted by night time. This way, you will naturally fall asleep on time quickly.
Health benefits: Exercising in the morning can benefit your health immensely. It helps to manage blood pressure and diabetes.
Fewer distractions: Since most health clubs in Dubai are open 24x7, catching a quick workout session in the early morning won't be much of an issue. You are typically less prone to distractions during the mornings since you are least likely to get any work calls, emails, or messages during this time.
Tips for waking up early to workout
If you are someone who would love to exercise in the morning but have trouble waking up on time, do the following:
Keep the alarm far away from your bed: Keep your alarm clock or phone as far as possible. This will force you to get up from your bed in the morning to shut the alarm off.
Try to sleep early: Try to fall asleep early. If you find it difficult to fall asleep on time, avoid using phones and other electronics for at least 45 minutes before your desired sleep time. Concentrating on a particular object for a few minutes can help you feel sleepy too.
Follow a routine: Try to follow a strict bedtime routine every day, and eventually, you'll fall asleep at the same time every day.
Consistency is the key when it comes to workouts. Surprising the muscles in your body by working out at different times every day can have adverse effects on them. As there are gyms in shopping centers in Dubai, you must be able to find one that can fit your schedule easily. Al Barsha is one such shopping center that  offers its customers the facilities of a fitness center. It's equipped with world-class equipment and provides memberships at reasonable prices
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coraspa · 2 years ago
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VIP massage center in dubai
Cora Spa is the best spa in Dubai to get a VIP massage where our international therapists aim to provide individualized and innovative massage techniques. Our spa in Business Bay is a one-stop shop for all your massage related needs as we specialize in providing a unique and tailored massage just for you. When you opt to have the VIP massage, you are treated like royalty, and you get to select the type of treatment which you prefer. This massage is sure to relax you completely removing any stress from your system.
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octuscle · 11 months ago
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It’s so bitterly cold here in the Midwest USA, I wish I could be hanging with hunky guys in Dubai or something for Christmas. You think you could help me with that man?
You should have landed at Milwaukee Mitchell International Airport by now. But because of a snowstorm, you were diverted to Chicago O'Hare International Airport. This cursed journey to the holidays is getting worse by the minute. And if you drink another beer to drown your frustration, you're going to puke. But right now you need to take a piss. You find it a little difficult to get up. Firstly, because of the alcohol in your blood. On the other hand, because you've become a real heavyweight since last Christmas. A bit more exercise and less eating and drinking would also do you a lot of good…
The toilet is empty. It's amazing that so many people are stranded here so close to the holidays… And there's a sports bag by the washbasin. And it's still there when you come back from the urinals. Not a soul in sight… Could there be a bomb in there? A normal and sober person would now inform the security service. But you are definitely not sober. So you grab the bag. And in a reasonably quiet corner, you check the contents. Jackpot! Not much special. Sportswear, a white nightgown… And a wallet with quite a lot of cash, a passport from the UAE and above all: a flight ticket to SHJ. No idea what and where that is. But you have to change planes at JFK and DOH. That sounds exotic. It certainly sounds better than Kansas. Boarding starts in 20 minutes. As best you can with your beer belly, you walk towards the gate.
When you arrive at the gate, boarding is almost complete. The ground crew member asks you for your boarding pass and passport. Shit, you didn't even think about the fact that you don't look like your passport photo. The guy looks at your passport, looks at you, grins and wishes you a good flight. As you pass him, you hear him say to his colleague that you've really become a fat pig since the photo was taken. Well, that's probably your luck in this case.
You have a layover of over five hours at JFK. You heard in the in-flight program that the TWA Hotel & Fitness Center at JFK is supposed to be the largest hotel gym in the world. You really need a gym. And you have time too. So you set off. Not much sporting activity is to be expected from you. But after an hour of power walking on the treadmill and half an hour on the cross trainer, your new sports clothes from the bag you found are soaked with sweat. But you feel fit. Really fit. As you stand in front of the mirror after your shower, you run your hands over your stomach. Flat and hard. When you tense your muscles. That's how it should be. And you get rid of the rest of the fat too. It sucks with the beard. You shaved your beard for Thanksgiving. Because you were invited to a friend's parents' house. You didn't want to scare them off with your beard. But now the beard hasn't grown back the way you'd hoped. Your mother will scold you terribly.
You grab a salad and a protein shake at the bar in the gym. You want to sleep on the plane. The food on board is delicious and plentiful, but not good for your body. To make sleeping on board quicker, you put on just a tank top and jogging suit for the flight. It takes you a good twelve hours to reach Doha. You want to use this time to arrive home well-rested.
At boarding, the ground staff greet you in Arabic. Of course. As usual. It's nice to study in the USA. But you don't have to stay with the infidels in winter. You're now looking forward to the warm sun in the Gulf. The person sitting next to you is a non-believer. And obviously not familiar with Qatar Airways' in-flight catering. She has brought a large portion of chicken wings with fries from KFC on board. You almost feel sick. She offers you something. You flex your biceps and say in English with a heavy Arabic accent that you can't get these babies at KFC.
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The flight was quiet, apart from the brief interruption during which you fucked the infidel chick in the airplane toilet. You'll have to do without a wet pussy for the next few weeks. Hehehe, but your cousins and your bruhs have tight asses. That works at least as well. You only have just under two hours in Doha before the last flight segment. You quickly go to the airport mosque, do your ablutions and sunset prayers, change into your spotless white dishdasha and board the plane to Sharjah. Over the next few weeks, you are the perfect son again. You will enjoy it. And as soon as the crazy holidays of the infidels are over, you'll be looking forward to fucking, drinking and partying again!
I found the last picture of you before you change to immaculate white at @alphaincar
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melanieph321 · 1 year ago
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Ruben Dias x Black Reader - The Bodyguard Part 1/8
Yeah, this is going to be good 🤭🤭 So good!
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Summary - Reader is a popstars in trouble and Ruben is her new bodyguard, here to protect and help her find out who wants to hurt her. But what happens when the relationship between Reader and Ruben simply gets too personal?
Enjoy!
"A bodyguard? For what?"
"Y/N, a person has threatened your life."
"So? People do that online every day. Haters gonna hate."
You fell back against the cuchens of your fifthy thousand euro couch. Sure, it was expensive, but it came straight from the set of Pulp Fiction, a collectors item, worth every penny. Pulp Fiction was your absolute favorite movie of all time.
"I get that you don't want someone following you around all day, especially now with the tour of your knew album, but please consider your own safety first." You're sister had been managing you ever since the beginning of your singing career, of course her natural instict was to worry about you.
"Fine you sighed. So when is this guy coming?"
"Well, we had him fly in from his latest job in the UAE."
"The what know?"
"The UAE, like Dubai? Aapparently even the riches shieks in the middle east wants this guy as their bodyguard. He's an ex navy seal from what I've heard."
"Girl." You chuckled. "I received one threatening phone call from a man who calls himself the Dickonataor 3000. What makes you think I need a navy seal to protect me from that? You should have gotten one of the pumped up dudes from the fitness center I go to to set this guy straight. How much is this bodyguard guy even costing us?"
"Well, he said your only up for trial and that discussions won't happen until the end of that trial period."
"A trial?" You sat up. "You mean to tell me that this guy is only coming around for a trial. To what? See if my life is really worth guarding?"
"Somthing like that, yes. I don't know all the details. Taylor was the one who set everything up."
"Taylor? What does he know about hiring bodyguards?"
"Well he has a decade of experience when it comes to driving spoiled popstars like yourself."
"I'm not spoiled, you're spoiled."
You're sister smiled. "We're both spoiled."
"Mom would be very proud, too bad she rarely flies out to see us?"
"She will be here for your album release party, she promised."
"Yeah, yeah, promises promises, they mean nothing to me."
Your sister stood with her hands behind her back,  watching you. You hated the way she dressed nowadays, in pantsuits, like a damn politician.
"Are you ready to go back to rehearsals?" She asked. You had only gone back to your apartment for a quick break. You had been dancing all day.
"I haven't eaten anything yet." You said.
"We'll pick somthing up on the go, come." She offered you her hand. Just like she when you were kids, wanting to hold your hand on your way to school.
Rehearsals went well, however your feet were killing you by the time you got home. Taylor dropped you off at the apartment whilst your sister still had some business to take care of. You were glad to be alone for a change, having been surrounded by people telling you what to do all day.
"Maria?"
You peaked your head through to the kitchen to see if your personal chef was there. You'd ask her to cook a nice meal, perhaps one of her country's delicacies. You loved Brazilian food.
"Maria?"
She was nowhere to be found. You went to look for her in her office.
"Mari—"
"She's not here."
You froze as a big shadow swept behind you, followed by the dark voice of a man.
"Who are you?" You turned around and gasped. The man stood tall, dressed in a blacksuit and tie. His hair was slicked back, like a business man trying to appear more professional than he was.
"I'm here to kill you." He stated, just like that, with his hands tied before him.
"Um...okay. Taylor!!" You shouted.
"We're twelve stories up sweetheart, he won't hear you."
You frowned, applled by the man and his commanding, yet not threatening demeanor.
"What do you want, I don't keep any money here."
"Yeah, I realized that. However I hacked into your computer in your office."
"Y...you what?"
"It's not very smart of you not to encrypt any of your emails. I've received everything I need about your recent payments, credit card details, enough to forge your identity to make you go bankrupt in a few days time."
Your chest heaved up with your heavy breathing. Who was this guy, an intruder? Why was he so calm? Was he one of those serial killers to have sex with your corps before cutting it to pieces and eat it. Not on your watch, you thought and quickly ran back downstairs.
"Mariaaaaa!" You shouted.
"Like I said, I sent her home."
The man was right at your heals, following you wherever you went.
"What...why?" You said, slightly out of breath and your feet were still sore, so you didn't feel like running.
"Your apartment should be cleared out of staff by 6.pm it's easier to keep track of who goes in and out of the apartment if all your staff have a time stamp on them."
"How did you even get into the building?" You asked. "Did the doorman let you in?"
The man looked at you with tinted eyes, they were intimidating, yet kind. "The doorman has a shift change that occurs with a thirty minute window before the next guy shows up. I simply bid my time, observing your building all day, waiting for the right moment to simply walk into the building and take the elevator up to your floor."
"W.. what do you want?" You were trembling with fear now, ready to scream if the man dared try anything. However he seemed to keep his distance between you, yet it seemed like he was still invading your space.
"Like I said, I'm here to kill you. Or more so simulate how a killer would make the attempt to approach you in your home. From what I've gathered today you're an easy victim Y/N."
"How did you....wait are you...you're him aren't you? The bodyguard?"
The man stood with his hands behind his straight back, neither confirming or denying your statement.
You shook your head, a hint of a smile on your lips. "What a starnge way to introduce yourself and aren't you too young to be a bodyguard. I was expecting some G.I Joe looking mother fuc...."
"I think I'll do guarding a 60 kg girl who doesn't lock her front door when she leaves her home."
"But I know everyone who lives in this building and we have a doorman."
"You'll lock your doors from now on." He said, end of.
You were slightly taken back, mostly by the way he was dominating you, but also by the way you let him dominant you.
"It's my apartment,  I can do whatever I want." You said, a bit unconvincing.
"Not on my watch."
You snorted. "Right."
"Did I say something funny?"
"Yeah, a lot of things actually."
"I'm sorry to have frightened you with my unannounced entry Miss..."
"Y/N, is fine. " You said, crossing your arms over your chest.
"It's just standard protocol for me to ensure that whoever I'm working for is secure beyond my protection so that when it's necessary for me to give my life to them, I'll know it was for the right reason and not some sloppy mistake like an unlocked door or the fact that you let unwanted personal linger past suitable hours."
You're eyes were narrowed as you stared at the man, trying to make sense of it all. You stared at him until the point of realizing that he was actually kind of cute.
"Oh shit, there you are."
The strange introduction came to an end with your sister stumbling through the door.
"Taylor told me that he picked you up from the airport hours ago. I see you've already met my sister." She stepped forward shaking the man's hand.
"Yes we have just made ourselves acquainted, setting some ground rules for this arrangement."
Your sister looked at you, slightly impressed. You on the other hand was not having it at all.
"Y/N, why the long face?" Your sister said. "Meet Ruben Dias, you're new bodyguard."
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killed-by-choice · 2 years ago
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Alesha Thomas, 15 (UK 11 July 2007)
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The abortion corporation Marie Stopes is very similar to Planned Parenthood. It was founded by a eugenicist and has killed far too many women — and young girls like 15-year-old Alesha— under the “safe and legal” lie.
Alesha Thomas was just over 15 weeks pregnant when her mother brought her in for an abortion at a Marie Stopes facility. Alesha’s mother reports that her daughter was healthy and fit before the legal abortion that took her life.
Marie Stopes was negligent with Alesha and failed to administer antibiotics. After Alesha’s painful death, an inquest revealed that negligent practices at the facility made it “not uncommon” for patients to leave without being given their prescribed medication.
The lethal negligence of Marie Stopes didn’t stop there. Three days after the operation, Alesha's concerned mother called the facility's helpline, a call centre based in Manchester, and told a nurse that her daughter was suffering abdominal pain and heavy bleeding. The nurse only advised she give her daughter Ibuprofen and did not address the blood loss.
Alesha’s mother spoke to a nurse at the facility again, who said her daughter's tests for the sexually transmitted disease chlamydia had come back positive. The nurse advised her to ring her GP for antibiotics. It does not appear that any of the nurses ever referred to Alesha's online notes, which would have highlighted the earlier failure to give Alesha her prescribed antibiotics.
Five days after the abortion and two days after the advice to just take an ibuprofen, Alesha could not move her legs, had glazed eyes and was unresponsive. Her mother tried to drive her to the hospital, but Alesha had a heart attack on the way. The coroner revealed that the heart attack was caused by Toxic Shock Syndrome (TSS) from Alesha’s abortion.
An inquest at the abortion facility revealed that the lack of care given to poor Alesha was far from an isolated incident. The Marie Stopes facility was found to regularly send clients home without critical antibiotics or other prescribed medications. The call center had neglected to address the root of the problem and had not addressed Alesha’s heavy bleeding or checked her online records to find the lack of antibiotics.
Alesha’s death was a preventable injustice. After the inquest, the coroner (Roger Whittaker) was so disgusted with the level of malpractice and negligence that he told the court he would be writing to Marie Stopes International to urge that they fix the practices endangering their clients.
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kenresearch1 · 1 year ago
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The Fitness Showdown: Gym nation and Fitness First’s battle for Dominance in the UAE Fitness Market: Ken Research
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With tilting consumer preference towards Gym nation because of affordability, it is imperative to see the future market scenario for Fitness First & Gym nation
Storyline
Inspiring tailored fitness solutions, global recognition.
GymNation: Affordable fitness concept, rapid UAE expansion.
Clash of Giants: Fitness First vs. Gymnation rivalry.
As per Ken Research, Consumer preference to shape market dominance.
In the competitive UAE fitness industry, Gymnation and Fitness First have come up as dominant players. Gymnation, founded in 2018 under JD Gyms, prioritizes affordability and accessibility. Fitness First, established in 1993, is a leading global health and fitness chain with a strong presence in the Middle East. With both companies holding significant market share, the future scenario is something that brings a lot of curiosity. In this article, we uncover their current dynamics, strengths, and future prospects in the evolving UAE fitness landscape.
1.The story till date.
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Established in 1993, Fitness First has earned global recognition for its commitment to inspiring individuals to pursue fitness that’s tailored made for them. By providing top-notch training equipment, health solutions, and internationally accredited professionals, Fitness First helps customers achieve their fitness goals as per their desires. In contrast, GymNation, founded in 2018, identified the need for affordable fitness options and quickly filled the market gap. With their budget-friendly approach and expansive facilities, GymNation has become one of the largest fitness center chains in the UAE.
2.Market Presence is something to look out for.
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Gymnation’s strong presence is marked by the fact that within 1 year of opening, the Al Quoz Gymnation facility reached 10,000 members and was not only the most affordable but also the largest gym in the UAE. Fast forward to 2019, the company opened 2 new gyms, in Bur Dubai and Ras Al Khaimah. It added another 4 gyms in 2020, in Mirdif, Dubai Motor City, Silicon Oasis and Khalidiyah Mall in Abu Dhabi.
Fitness First on the other hand, has over 70,000 members in over 56 clubs across 46 locations across the UAE, Bahrain, Qatar, Saudi Arabia, and Kuwait. The company goes way back to 1993 & has a strong presence in the UAE market.
3.The USP Battle?
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Talking about the USP’s, Fitness First as a brand comes from more than a decade long experience & their strong market presence spread over not only in UAE but also other regions is their unique selling point itself. Gymnation on the other, being a new player, is still trying to establish as a brand, expanding their presence & have already got favorable consumer preference.
Changing circumstances & ability to adapt to it has been fitness first’s another USP. For instance, as Covid-19 precautionary measures forced gyms to remain closed for a brief period, Fitness First launched an online platform called ‘FF on Air’ & the brand is now building bigger studios to meet demand in the post pandemic era.
Gymnation on the other hand, took advantage of the sheer size of their gym facilities & spaced equipments during the pandemic era. Both the companies have their own set of USP’s but affordability is something that is unique to Gymnation only which is also attracting a huge plethora of consumers & will provide added benefit to the company.
4.What’s next? Affordability or market presence?
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The current market share of both the players is huge & both are expected to run for leadership in the long run. But the consumer preference is something that’ll decide the future course of action for the players.
As per our estimates at Ken Research, Gymnation’s affordability is something that will benefit them in the long run & this is also something that Fitness First has to look out for.
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