#Eye Care Hospitals in Chennai. Eye Hospitals Phone Numbers

[cubic-backlinks]

Success Stories: Transformative Ortho Bones Rehab Outcomes 

Resilience Rewritten:

Meet Mrs. Kamala, a spirited grandmother who faced a challenging hip fracture. She arrived at Orthomed with determination in her eyes and a zest for life. The expert team crafted a personalized rehab plan — gentle exercises, nutritional guidance, and emotional support. Mrs. Kamala danced her way back to mobility, proving that resilience knows no age limits.

From Wheelchair to Wanderlust:

Mr. Rajesh, an avid traveler, suffered a severe spinal injury. His dreams of exploring distant lands seemed shattered. But Orthomed’s rehabilitation magic worked wonders. With patience, dedication, and a dash of humor, Mr. Rajesh regained strength. Soon, he traded his wheelchair for hiking boots, conquering trails and sunsets.

Graceful Steps:

Remember Mrs. Lakshmi, the graceful dancer who feared her fractured ankle would silence her art forever? Orthomed’s dance-loving physiotherapist became her partner. They waltzed through rehab sessions, blending therapy with rhythm. Today, Mrs. Lakshmi pirouettes on stage, inspiring others with her resilience.

The Marathoner’s Comeback:

Mr. Arjun, a marathon enthusiast, faced a knee injury that threatened his passion. Orthomed’s team didn’t just mend his ligaments; they fueled his determination. Slowly, Mr. Arjun jogged, then sprinted. Last month, he crossed the finish line, tears of victory mixing with his sweat.

Grandma’s Victory Lap:

Grandma Mary, at 80, believed her running days were over. But Orthomed had other plans. Their geriatric care specialists combined science with heart. Grandma Mary, with her silver sneakers, now completes laps in the hospital garden. She says, “Age is just a number; joy has no finish line.”

Remember, these stories aren’t just about bones — they’re about rewriting narratives, reclaiming passions, and celebrating life. If you’re curious about more tales from Orthomed, consider reaching out to them directly. Their doctors are like storytellers, weaving magic through medicine!

If you’re in Chennai and need orthopedic expertise, Orthomed Hospital is a name to remember.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

[cubicdesignzdm]

Success Stories: Transformative Ortho Bones Rehab Outcomes 

Resilience Rewritten:

Meet Mrs. Kamala, a spirited grandmother who faced a challenging hip fracture. She arrived at Orthomed with determination in her eyes and a zest for life. The expert team crafted a personalized rehab plan — gentle exercises, nutritional guidance, and emotional support. Mrs. Kamala danced her way back to mobility, proving that resilience knows no age limits.

From Wheelchair to Wanderlust:

Mr. Rajesh, an avid traveler, suffered a severe spinal injury. His dreams of exploring distant lands seemed shattered. But Orthomed’s rehabilitation magic worked wonders. With patience, dedication, and a dash of humor, Mr. Rajesh regained strength. Soon, he traded his wheelchair for hiking boots, conquering trails and sunsets.

Graceful Steps:

Remember Mrs. Lakshmi, the graceful dancer who feared her fractured ankle would silence her art forever? Orthomed’s dance-loving physiotherapist became her partner. They waltzed through rehab sessions, blending therapy with rhythm. Today, Mrs. Lakshmi pirouettes on stage, inspiring others with her resilience.

The Marathoner’s Comeback:

Mr. Arjun, a marathon enthusiast, faced a knee injury that threatened his passion. Orthomed’s team didn’t just mend his ligaments; they fueled his determination. Slowly, Mr. Arjun jogged, then sprinted. Last month, he crossed the finish line, tears of victory mixing with his sweat.

Grandma’s Victory Lap:

Grandma Mary, at 80, believed her running days were over. But Orthomed had other plans. Their geriatric care specialists combined science with heart. Grandma Mary, with her silver sneakers, now completes laps in the hospital garden. She says, “Age is just a number; joy has no finish line.”

Remember, these stories aren’t just about bones — they’re about rewriting narratives, reclaiming passions, and celebrating life. If you’re curious about more tales from Orthomed, consider reaching out to them directly. Their doctors are like storytellers, weaving magic through medicine!

If you’re in Chennai and need orthopedic expertise, Orthomed Hospital is a name to remember.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

[reogenindia]

Kalpana Eye Care | Contact No: -7200993647

Kalpana Eye Care | Contact No: -7200993647

[annaroy]

Sankara Eye Hospital Booking Appointment Number +91 8700520632

Sankara Netralaya is a world-class eye care hospital that gets patients from both India and abroad. Sankara Netralaya is a charitable hospital and is one of the largest eye care hospitals in the country. The hospital also has a record of doing hundred surgeries each day

RK Eye Centre is one of the best eye hospitals in Chennai for cataract surgery. With a team of the Best Cataract Surgeons in Chennai, the Hospital provides safe, reliable and affordable Cataract Eye Surgery with micro-incision cataract surgery.

Sankara eye Hospital contact number +91 8700520632

Who is the best doctor for eye?

An ophthalmologist — Eye M.D. — is a medical or osteopathic doctor who specializes in eye and vision care. Ophthalmologists differ from optometrists and opticians in their levels of training and in what they can diagnose and treat.

Sankara eye Hospital pedakakani phone number +91 8700520632

[covid19updater]

COVID19 Updates: 08/01/2021

World:  Ok, this is interesting. Moderna is recruiting for a study to look at antibody response to a 3rd dose in long term care residents.  But, what caught my eye here is that they've specified antibody dependent cellular toxicity as a secondary endpoint LINK

RUMINT (US): Doctor:  I had a #longCOVID patient  tell me she had 3 Pfizer  shots.  After the first 2 she felt tremendously better.  They allowed her to get the 3rd shot and her symptoms came back with a vengeance and she is now worse.

World:  Six Month Safety and Efficacy of the BNT162b2 mRNA COVID-19 Vaccine LINK

Missouri:  A person who attended a St. Louis County Council meeting last week where officials voted to overturn a mask mandate has tested positive for Covid-19. LINK

Philippines:  BREAKING: The country’s COVID-19 cases breach 8,000 for the third straight day with 8,735 confirmed by the DOH. This raises the country’s total to 1,597,689.  Active cases are at 63,646, from 60,887 the day before.

Australia: Op/Ed:  The COVID-19 lockdown pattern in Australia is completely unsustainable. Sydney just got locked down for yet another month and the military has been sent in to enforce the measures. Check out the case numbers in Sydney. Around 150-200 new cases a day. This justifies lockdown?

India:  Chennai Corporation closes 9 markets amid Covid-19 resurgence in Tamil Nadu - Cities News LINK

Pakistan:  Since last night thousands of people lining up to get vaccinated in Karachi, Pakistan after Govt. decision to block phone SIM for unvaccinated.

China:  Mass testing, millions put under lockdown in several provinces as #China battles #DeltaVariant outbreak. #COVID19

US:  U.S. COVID update: More than 59,000 new cases with only 18 states reporting - New cases: 59,038 - Average: 79,365 (+3,363) - In hospital: 48,033 (+1,776) - In ICU: 11,714 (+453) - New deaths: 283

Japan:  Olympics Organisers report 18 new Games-related COVID-19 cases for total of 259 cases

Mississippi:  As Outbreaks Force Schools To Go All-Virtual, Districts Reinstate Mask Mandates LINK

Texas:  Vaccinated Galveston County woman with pre-existing health conditions dies of COVID-19, authorities say LINK

UK:  England's Covid care home deaths could be thousands higher than official figures, say providers LINK

Iowa:  With coronavirus cases rising throughout Iowa and around the nation, health experts are becoming increasingly worried about next month’s Iowa State Fair, which will bring more than 1 million people to Des Moines LINK

China:  China sounds Covid-19 alarm as Delta variant spreads to 18 provinces LINK

Florida:  Fans pack stadium for concert as Florida reports tens of thousands of new COVID-19 cases LINK

US:  Trading Spaces star reveals COVID-19 infection after full vaccination LINK

Florida:  COVID-19 hospitalizations in Florida have reached the highest level since July 2020. At the current rate it will reach the all-time high within 4 days

Saudi Arabia:  Saudi Arabia has confirmed 1,084 new COVID-19 cases over the past 24 hours, raising the total number of cases to 526,814, the Ministry of Health announces. LINK

US:  Dr. Fauci warns latest COVID-19 wave is 'going to get worse' LINK

World:  Narcissists and Psychopaths Are More Likely to Refuse to Wear Masks, Says New Research LINK

Singapore:  There were 113 new locally transmitted coronavirus cases on Sunday Aug 1. Of local cases, 70 linked to prior cases and had already been quarantined, while another 5 linked cases were detected through surveillance. The remaining 38 were new unlinked cases;

UK:  NEW: All over 50s who received the AstraZeneca vaccine will be offered a Pfizer or Moderna vaccine in Autumn to boost immunity

Florida:  NEW: Mayo Clinic hospital in Jacksonville, Florida, says its normal capacity has been exceeded due to a "significant increase in COVID-19 inpatients" - WJAX

RUMINT (Florida):  Four hour wait to get COVID-19 test in Orlando, Florida today

China:  #China test millions as #COVID -19 cases surge in over twenty cities - CNA LINK

RUMINT (US):  Yes! I’ve had 4 friends in the last week, who contracted COVID-19, all had been vaccinated! One is still in ICU!

Louisiana:  Louisiana hospitals are running out of ICU beds as COVID-19 cases surge in the state. LINK

RUMINT:  Do not underestimate the effects of long-covid. I’ve never had fatigue like this, nearly 3 weeks after symptoms started. Lewis Hamilton, one of the world’s fittest athletes, had covid 8 months ago and is still having issues he believes are linked to it.

Arkansas:  There are 1,139 patients currently hospitalized August 1 for COVID-19 in Arkansas, according to the ADH. There are 235 patients on ventilators.

RUMINT (Florida):  I am a “breakthrough “ Covid case. Day 4. I was vaxxed in March. I live in Pensacola, Fl. So, I will leave it to your imagination about how many neighbors/ coworkers got the vaccine. I am feeling better, today. No hospital for me. I am 61. No respirator. No ER.

Israel:  Israel now provides vaccination status in real-time: Seriously ill, age <60: raw figure (per 100k) - Unvaccinated: 28 (0.8) - Partially: 2 (0.8) - Vaccinated: 10 (0.2) Seriously ill, 60+: raw (per 100k) - Unvaccinated: 43 (45.7) - Partially: 5 (22.8) - Vaccinated: 123 (9.4) (holy crap)

Israel:  Israel's Public Health Chief Says Evidence Points to Waning COVID Vaccine Immunity LINK

World:  Pfizer Inc (PFE.N) and Moderna Inc (MRNA.O) have raised the prices of their COVID-19 vaccines in their latest European Union supply contracts, the Financial Times reported on Sunday. LINK

Alabama:  “We’re seeing a lot of first doses right now, a lot of parents coming in, 30 to 40 year old age range bringing their 12-14 year old children as well,” Vanessa Davis, the clinic’s supervisor, said. It‘s reporting an 80% increase in demand from 2 weeks ago. LINK

World:  The vaccine Phase 3 studies were flawed.  Finally an acknowledgement here LINK

US:  NEW: Number of Americans in ICU with COVID-19 tops 12,000, highest since February

[healthgd-blog]

Eye Doctor Near Me – How to Find Online?

Are you facing vision issue?

Then in such case, you definitely contact with Vision Doctor to solve the problem on time.

If you contact the doctor on time, then chances to increase vision issue get slow down.

Vision specialists are medical professionals who specialize in the areas of vision and eye care.

They can treat eye-related problems with the help of medical, surgical, and optical care.

There are three main types of eye doctor near me: Opticist, optometrist, ophthalmologist.

Ophthalmologists have expertise in ophthalmology. But they are experts in treating different parts of the eye.

One must consult a specialist according to your medical condition.

What does an ophthalmologist treat?

The eye specialist near me deals with different types of eye problems.

Treatment is minor and significant, depending on the patient’s medical condition.

Some conditions an ophthalmologist treats are:

Eye strain: These problems occur among people who read and work on computers for extended periods. If a person has eye strain, they should consult their best eye doctor.Red eye-occurs when the blood vessels of the eye expand, causing irritation and infection. Eyes get red. Some of the common causes of red eyes are sleep deprivation or eye infections. You should have an eye examination by an ophthalmologist.

Night blindness: Ophthalmologists also treat night blindness. It is a problem that people cannot see at night. Some of the leading causes of night blindness are vitamin A, cataracts, and keratoconus deficiency.

Color blindness: An eye disorder in which the patient cannot see some colors or notice the difference. Eye care professionals treat such patients by providing glass or special contact lenses.

Hyperopia (hyperopia): This is an eye disorder in which a person can see distant objects, but not near ones. Quickly meet with the best ophthalmologists.

Cataract: A problem that causes cloudy areas on the eyes. There are no symptoms such as watery eyes, redness, or pain, but progressing affects vision.

Conjunctivitis (pink eye): A condition in which the patient has eye irritation or inflammation. Some of the leading causes are viral infections, bacteria, or allergies. You should stop wearing contact lenses because they can cause symptoms such as redness, itching, and redness in the eyes.

Corneal disease: A condition in which the proper functioning of the cornea ceases. Corneal infections can cause symptoms such as redness, itching, and pain in the eyes.

Some famous eye hospitals in India

Eye 7 – New delhi

L.V.Prasad eye hospital – Hyderabad

Sankar Netralaya – Chennai

Aravind Eye HospitaL – Madurai

How to find the best eye doctor near you?

People can easily find the best eye doctor near me on the internet.

The best way to reach out to the best specialists is to make a booking through the website.

People can connect ophthalmologists with help of online portal in just minutes.

Patients can also schedule appointments based on availability.

Online chat consulting helps people get the best medical services.

From profile management to reservations, you can have a comfortable stay at home. 

You can also contact your family general practitioner to meet the best vision specialist in town.

They have an idea about the patient’s medical history and can also help to reach a good eye doctor.

People with health insurance can also recommend the best ophthalmologists involved, so they can also consult with their insurance provider.

If you still can’t find a top-view specialist, you can reach out to friends and family you’ve consulted with in the past.

List of online site which provide online Doctor Services:

1. SteadyMD.com

2. MDLIVE

3. Sherpaa

4. LiveHealth Online

5. PlushCare

6. DoctorOnDemand

7. BetterHelp.com

8. First Opinion

9. Teladoc only for USA

10. AmericanWell

How to find an ophthalmologist?

An online site makes it easy to find an ophthalmologist in your area.

Tap the geolocation symbol next to the address field, and your location will be displayed automatically.

If you’re looking for an ophthalmologist elsewhere, you can enter the address or zip code manually.

What information is provided about my local ophthalmologist?

Online location practice list shows mapped addresses, phone numbers, and driving directions.

The improved list includes service listings, opening hours, photos, and more.

How do I find a nearby eye doctor who has my vision insurance?

Many of nearby eye doctor locator lists online have information on which insurance plans are accepted.

To find an ophthalmologist who receives payments from your plan, select your plan from the drop-down menu.

However, not all listings include Vision Insurance information, so if searching for a particular plan does not give you satisfactory results, try paying for it.

Can I book an eye exam near me?

Some ophthalmologists offer the ability to start the scheduling process online.

Call buttons are provided to contact other practices.

Can I find a pediatric ophthalmologist or another ophthalmologist near me?

To find and contact a clinic that offers pediatric ophthalmic examinations, select a Pediatrician under Specialization from the filter menu.

Other disciplines that can be filtered are cornea and contact lens specialists, glaucoma specialists, binocular vision specialists, geriatric specialists, diabetes specialists, and dry eye specialists.

Do I need a prescription to get glasses and contact lenses?

Yeah, in eye dr near me, you have to get a sight prescription before buying glasses.

Most people receive a prescription for an eye exam from an eye specialist.

And, in many cases, people receive multiple prescriptions from eye tests: glasses, prescription sunglasses, computer glasses, contact lenses.

Does the locator include a glasses store nearby?

Yeah, online site has detail of an ophthalmologist (many of whom have eyeglass options in the office), eyeglass stores where you can buy eyeglasses, and websites where you can buy eyeglasses online.

Where and how you buy glasses and contact lenses is up to you.

Some people seek the guidance of eye care professionals when choosing lenses, frames, and checking contact lens fit.

Others prefer to choose from a wide range of frame styles in the store or online survey options before choosing glasses to try on at home or in the office.

The importance of eye examination

Do I have to see an optometrist, an ophthalmologist, or an optician for my vision test?

Below is a description of these professions practiced in the United States.

Optometrist (OD)

Eye care near me performs a comprehensive eye examination, prescribes eyeglasses and contact lenses to correct vision, and provides pre- and post-operative care to patients undergoing LASIK or other eye surgery performed by an ophthalmologist.

Is an ophthalmologist who provides?

Optometrists are also trained to diagnose and treat other eye problems and disorders, including eye infections and glaucoma.

Some ODs also offer low vision services, vision therapy, and other eye care services.

Optometrists are required to complete a four-year Ph.D. in optometry, and many DOs complete postgraduate residency with advanced research in certain areas of ophthalmology.

Ophthalmologist

Ophthalmologists perform eye examinations, diagnosis and treatment of illnesses, prescriptions of drugs, and eye surgery.

I also write recipes for glasses and contact lenses.

Optician

An optician is not an ophthalmologist and cannot perform an eye exam. Diagnose or treat eye and vision problems.

Or write glasses, contact lenses, or a prescription for your medicine.

The optician will adjust and sell the glasses prescribed by the optometrist or ophthalmologist.

They also sell sunglasses and other glasses without a prescription.

There are no educational standards for opticians, but some states have optician training and licensing requirements.

In some states, opticians may be certified to wear contact lenses prescribed by an ophthalmologist.

So how can I start getting lenses and contact lenses?

First, schedule a vision test to eye clinic near me to assess your vision.

If you need to fix your vision, get a prescription.

Then select and buy lenses, frames, and contact lenses from an ophthalmologist’s office, a specialized eyewear store, or an online retailer that sells glasses and contact lenses.

Android Mobile apps which find online doctor

MDLIVE

LiveHealth Online Mobile

Babylon: NHS Healthcare24X7

Reference: - https://health.gd/eye-doctor-near-me-how-to-find-online/

[nayardental-blog]

How Gum Disease Gets Started ??? | Best Dentist In india | Best Dental clinic in India - Nayar dental clinic Noida

How Gum Disease Gets Started  ????? - Nayar Dental Clinic Noida - Best Dentist In India

Who ought to be worried about gum malady? Before you say "not me," know that gum ailment influences half of grown-ups over age 30, and 70 percent of grown-ups over age 65. Shockingly, this condition doesn't generally give clear suggestions, so a great many individuals don't understand they have it until the point when the ailment achieves a propelled arrange. However in the event that gum illness isn't gotten early, it can prompt tooth misfortune and increment the danger of heart assault and stroke. This merits a gander at how gum sickness begins. www.nayardental.com

Manifestations of Gum Disease

Puffy blushed gums.

Puffy, blushed gums that will drain when touched are an indication of gum illness.

The main phase of the illness is an aggravation of the gums known as gingivitis.

At the point when gums are excited, they can be red, sparkly and puffy, and may seep amid brushing or flossing. Luckily, great oral cleanliness and normal cleanings at your dental practitioner's office can turn early gum ailment around. Be that as it may, if gingivitis stays untreated, it can turn out to be more genuine, advancing to periodontitis, an irritation of the structures that hold teeth set up, and by definition with loss of supporting bone.

Any of the accompanying can be manifestations of gum malady:

gums that are red, puffy, delicate or sparkly

gums that drain effectively when brushing or flossing

gums that subside or move far from your teeth, influencing your teeth to look longer

terrible breath or an awful taste in your mouth that won't leave

teeth that are free or that don't fit together the way they used to

discharge around your gums

In the event that you distinguish any of these side effects, make an arrangement to see your dental practitioner or periodontist at the earliest opportunity, particularly in the event that you have not been for a consistent checkup recently.

The Beginnings of Gum Disease

Gum illness gets off to an unremarkable begin, starting with microorganisms that are too little to see with the stripped eye. There's no compelling reason to get queasy: We all have a great many microbes in our mouths, speaking to several distinct species. A large portion of these microscopic organisms are valuable, even essential. They help process nourishment, keep our gums solid and fight off numerous destructive microorganisms. As in other body frameworks, microorganisms help keep the mouth's environment in adjust. Just a small amount of the microorganisms that live in your mouth are unsafe, yet this minority can wreak genuine ruin on our gums and general wellbeing.

Plaque unveiling arrangement on teeth.

Since microbes are imperceptible, an "uncovering arrangement" is connected to the teeth to recognize bacterial plaque.

After plaque unveiling arrangement.

Subsequent to brushing and flossing, the greater part of the purple uncovering arrangement is gone, which means the teeth are perfect. www.nayardental.com

In the realm of microbes, there is quality in numbers. A few microscopic organisms cells utilize proteins and different parts of salivation to connect to a tooth surface around the gum line, framing a sticky biofilm. A biofilm is something other than a gathering of individual microscopic organisms cells; it is an interconnected group of microbes that structures a web-like 3-D structure. Left unchecked, biofilms turn out to be efficient living frameworks with channels to transport water and supplements and expel squander. Further, the phones that make up the biofilm radiate chemicals that flag other bacterial cells to join the state. The sticky biofilm that develops in your mouth without viable cleaning is the thing that dental specialists call plaque. www.nayardental.com

In its beginning times, brushing can shield the plaque from working up on tooth surfaces, and flossing can shield plaque from framing between teeth. Yet, plaque can likewise shape under the gum line, where it is troublesome for a toothbrush and dental floss to reach. As plaque spreads underneath the gum line, the microscopic organisms in the biofilm discharge poisons, and the body's invulnerable reaction springs energetically to fend off the culpable intruders. The blend of poisons from plaque and the chemicals discharged as a component of the body's safeguard instrument can begin to pulverize the bone and delicate tissues that help the teeth.

Best Dentist In Noida, Best Dental Clinic In noida, Best Dental clinic, Best Dentist In India, Best Dental Clinic In India, Best Dental Care Center In india, RCT, Dental Surgeon In Noida, Dental Hospital In Noida, Root Canal Treatment

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www.nayardental.com

E- 25, Sector-27,

Near Indra Market Noida,

Uttar Pradesh, India.

Work : 0120 - 4133707

Cell : +91 9999 315 707

Email : nayardental@gmail.com

Email 2 : nayardentalcare@gmail.com

Timing : 10AM - 2PM & 4:30PM - 8:30PM

Sunday : 10AM - 2PM (on Appointment Basis)

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[rupeshkasar]

Yes I do regret my marriage. I'm a 29 year old Indian woman, hailing from North India. I got married when I was 26. It was an arranged marriage. Being a single daughter in the house I wanted to be independent and wanted to focus primarily on my career. I was not ready for marriage then. Like all Indian parents, even my parents thought “yeah, she has completed her education, we should marry her off now”. So my parents started looking for a perfect groom for me, they selected few and finally found a match for me. We were from the same city but he was working in Noida. An IT job and was earning in 6 figures and couple of foreign tours under his belt. He was a smart, hard-working, good looking man. We liked each other, our parents met, had a formal meeting after that day we exchanged phone number used to chat whole day and talk for hours, one day I asked him jokingly “how much money will you take to marry me”. His exact words were I earn in lakhs per months am not marrying you for money. That moment I felt his kindness. I told him about my past relationships, I had two relationships and was physically involved with both of them. I made it clear to him and I was devoted to only him, even he had a couple of relationships and just got out of serious relationship. I asked him if he still loves his ex or if she is the reason we are getting married. He denied and said he had moved on with his life and happy to have me. After 3 months his parents, him and some relatives came to our place to fix the engagement date and after that marriage date. Now come the big part dowry. Their parents demanded 40 lacs in cash And 2 BHK flat in noida ( which will cost us around 50 lacs) After hearing that from his parents right there I texted him asking about what the hell was happening? He didn't reply and being a single daughter my parents accepted the deal. I should have called off the marriage on that day itself, but I started to like him. It's not about the money, both my parents are working, and we belong to upper middle class. What hurt me was he promised me one thing and he did the exact opposite thing. I called him in the evening and had a serious discussion, all he was saying was his mother wants us to have a happy future, I don't own a house in Noida and my job is not permanent. We need to have a better future. Fast forward, our engagement was fixed for the next month, within 3 months marriage was fixed. After our engagement he use to come every weekend and even I went to Noida couple of time and we got physically intimate before marriage. We got married on a grand scale. It so happened after our marriage he had a trip to Germany for 4 months, he convinced his administration so that he can take me with him. They agreed and I was one of the happiest girl on the planet. We had our honeymoon in Germany. Those four months were the best days of our marriage, after our return I got a job in Noida. We were both working. Everything was going great we celebrated our first anniversary with his parents. After 1.2 year, I started to observe a slight change in him, he started to come home late, every month he was going on a trip (Mumbai, Bangalore, Chennai, Kerala) he was going very often, when he was on trip he use to text me I'm busy has a tight schedule and I can't call or text". After he returns he use to treat me very well and sex was great. I never doubted him. I got pregnant and want to disclose this news to him, he was on a trip to Bangalore, I called him and he answered the call I talked with him shared the news and while hanging the phone I heard a female’s voice. I was shocked, bit sad was in dilemma either to call him again or not. He came back had a huge party, he was happy and I was so happy for him. Fast forward to a month and my visit to doctor started. He again went to trip to Chennai, I had an appointment with doctor, that day I was going in a cab to visit doctor, half way to the hospital I saw his car parked near a hotel( he usually take his car and park in the airport) he was coming out of that place with a girl along with his bag. I called him and he didn't answer the call. I took a picture of them. He came home that evening, and we had huge fight and in that heated argument he confessed that he was having an affair with a girl, and the girl was his ex. They got together some 7 months back, and there were having an affair behind my back. I cried that day, cried until I slept. I didn't talk to anyone about this, I was not sure, do I have to tell this to my parents or just forgive him and give him an other chance, I don't want to ruin my future and now I was pregnant. In my life I never felt so weak. Next day he came home very late, again we had an argument he confessed he was with his girl friend and demanded divorce. I just died that day earth was scattered beneath my feet. My life was over. I called my parents, there came running the very next day. His parents were also present along with his elder brother and family. I never saw my parents especially my dad so helpless, I never saw my dad crying. Worst was when his mom said, your daughter don't know how to satisfy my son, if she knew he would have not searched for happiness in other girl. That was the worst comment coming from women whom I called mother. At my home I was feeling hopeless losing everything I built, that house, happiness everything. I came to my parents place, after two months, done with divorce. I got aborted when I was two months old pregnant. It was a hell to me, I never want my enemy to go through that pain. I did that because I don't want to give birth to a child whose father was the worst Person in my life. And what all he did with my life. I don't want my child to know anything about if, and I definitely don't want a fatherless life for the child. Now, it's been almost 1.6 years I am single, am not staying with my parents anymore, doing job in Bangalore, well paid job and I can take care of myself, now I'm a self dependent women have a bright future. I still spend some sleepless nights thinking, crying and laughing at my life and how it shaped out. I was happy women until I saw him with his ex now so called wife. This is my story and yeah I regret my marriage. Forgive me if there are grammatical mistakes. Still wiping my eyes while writing this answer.

[waywardtaleflower-blog]

November 2015

At the Jindal Naturecare Institute

Landed to an overcast Bangalore. This was the effect from the hurricane that was wrecking havoc in Chennai and other parts of South India. It took me a while to look for the prepaid taxi counter. The listed charge was twice the regular fare plus I had to wait on the curb for 20 minutes. I called my father." I have reached safely".  My father has always been so over protective of me. I have been married 16 years but he still insisted I followed his advise in this new city. I made numerous short calls to him throughout my stay at Jindal just so he was assured I'm safe and comfortable there.  Little did he know all of his cautious planning will be rendered useless in a few days when someone will break into his secured ring with pure charm...I had strict instructions to take the pre paid cab only and tell them the license plate number on the phone before getting into the cab. Let's just say it made for one awkward phone call in front of the cab driver. No matter how softly I spoke, am sure the driver could hear. So the hour long journey in the cab, I went out of my way to appear friendly so as to undo the mistrust I had projected upfront. Upon reaching the institute, I took his cell number and told him that I'll call him for the return ride to the airport in two weeks. The ride was beautiful at least the first half. Beautiful palm trees lined up on both sides of the road and I loved the smell of moist soil and wet foliage --fresh after a downpour. Once into the city, it was the same old traffic, pollution, honking...

The taxi stopped at these tall metal gates. There was a very large water fountain in the red brick paved plaza that could be seen through the gates. Frankly, the first impression was neither pleasing not inviting. But I shoved away any concerns based on the looks of the place. I had heard only good things about this naturopathic centre and so was hopeful about it. Hopeful that my IBS (Irritable Bowel Syndrome) type ailment would be understood and cured through their therapies and their detox program.

I had been suffering from this illness for the past 20 years. But in the last 3.5 years I had been miserable. Due to the lack of any solid diagnosis it had been labeled as IBS. Except that the symptoms were daily and extremely debilitating. I had quit working on my phd. And was not employed either. Had been at home last few years, actually mostly on the bed. I had this constant struggle every morning after using the bathroom. My body would go into this shaking and weakness for hours. My stomach would flutter all day and pain at night. I was unable to get up from the bed a few months ago. Battery of tests, scans and doctors visits first in North America and then in India had revealed nothing. I had seen doctors in 3 countries for years. Then I tried acupuncture for 4 months and saw some improvement but still suffered from debilitating weakness and multiple food allergies, severe insomnia, falling hair, wrinkled skin and dark circles around my eyes......

I was carrying only one carry on suitcase. The guard from the gate picked it up and brought it to the lobby that was part of the admin block. The granite flooring and paneling on the walls evoked a bit of a resort feel but that feel didn't penetrate to the rest of the building. I checked in at the reception. The receptionist asked for my papers-- passport and the registration forms. She asked if I had any difficulties with the online registration process. I always have feedback so true to my nature I said yes. The North American influence I guess--there is always room for improvement and I’m used to seeing the continuous improvement feedback loop. She said she will connect me with the upper level management to discuss that further. Didn't think anything of this so said a indiscreet “ok, fine” to the receptionist. The nurse across from the receptionist took my height, weight and other vitals and asked a bunch of questions from a health questionnaire. By now I was tired of speaking about my symptoms/ illness. I had emailed my entire history going back 20 yrs with the test results and a summary to them 4 months ago. I expected them to have reviewed it before my arrival there. Having lived in North America, I have come to expect certain quality standards as a given. The reality of being in a health facility in India was about to hit me pretty quickly.

 After checking in, a golf cart took me for a tour of the sprawling campus. One edge of the campus was a huge lake with a water fountain that ran 24/7. Beyond the lake was the highway with heavy traffic that was responsible for occasional break in the otherwise serene campus. The driver pointed me different facilities: the attached hospital, the yoga hall, the swimming pool, the executive rooms, the treatment centres, campus stores for essentials and the dining hall. Oh, and there was a beauty parlor on campus too!   A paved plaza outside the dining hall had a tall clock tower on it. The area was a socialization space for patients to hang out before and after meals, especially in the evenings. A walking path connected all these buildings, the plaza and provided beautiful tracks and views for the recommended walks...

The golf cart driver dropped me at the dining hall. I wasn't really hungry having eaten some idlis on the plane. However, I did eat some rice, lentils and cabbage. It was spicy though. The dining hall was separated for executive, regular patients and deluxe room patients. The executive rooms cost a third of the deluxe rooms and the dining hall decor and layout seem to justify the difference in costs. I didn't think the food was any different though. The food was all grown on campus in the fields behind and cooked in the huge kitchen. The quality of food was closely monitored by nutritionists, who also kept an eye on the quantity and portion sizes the patients were self helping themselves to. The doctors specified the diet for the entire day and each patient was strictly supposed to follow the prescription.  The philosophy of the naturopathic treatment is that given the right diet and lifestyle, human body can heal itself. The institute touts itself in not only providing relief but also reversing some of the illness. Additionally, it also educates you to a way for maintaining good health.

I made friends with whoever sat at the dining table with me for each of the meals and so by the end of the 15 day stay I knew almost a third of the 300 odd patients on campus. The ice breaker usually was “how many days have you been here already?” We also talked about the diseases we are seeking treatment from, our home cities, the doctor they were seeing, the therapies and their general experience. They all had different ailments they were seeking treatment for ranging from obesity, high bp, diabetes to back pain, arthritis and digestive issues. To my surprise, a lot of them were regular patients at the institute visiting once a year. The setting, the lifestyle and diet all tied the patients together in the common goal of improving their respective health. The interaction among fellow patients was very helpful in coping with the challenges of being there by myself and not feeling so well! 

 A few steps from the reception was the general OPD. The look and smell of the hallway reminded me of the run down government hospitals. I took my token and waited on the bench outside Dr Sharath's room for my turn.   

The Institute had not sent any advance information on the therapies and interventions planned for me so I waited for my discussion w Dr Sharath in high anticipation. The reality of not being in North America hit again, and this time harder. Dr Sharath started reviewing the file in front of me and said he had not seen it prior to our meeting. His verdict disturbed me, to say the least--" your case is hard... But let's see what we can do". Hardly the words I wanted to hear. I had sent my husband and daughter back to North America while I came to Bangalore for this treatment. I know it would be really hard for them to manage everything on their own for two weeks but we decided as a family, it will be worthwhile if my visit to the institute could help me bring my chronic ailment under control.

The primary purpose of my visit was to treat my food intolerances-- gluten, dairy, nuts, sugar and all and any kind of fiber that was upsetting my intestinal tract. Dr Sharath put together a diet and treatment chart for the next couple days. The treatments included mud packs and some massages. He also advised to see the acupuncturist to chalk out the daily treatments with them. The diet chart included wheat bread in it. When I questioned he said-- "try it, we will see what happens". Needless to say, I was in pain the following morning. I went back to the OPD to see him but he was on leave. Spoke to another doctor that morning. Dr Swarajyalakshmi was very polite and caring but as I'll soon find out, she was equally casual and clueless about my symptoms and what was causing them.

Nov 20: Was going by the lobby after meeting Dr Swarajyalakshmi, as the receptionist stopped me. She asked if I had time to go meet Mr Murli in the higher management about the registration process. I was in my pain after eating gluten food the previous day so decided to go give him a piece of my mind-- my disappointment in the way my case was being handled. Two flights of steps took me to the upper floor where the management offices were looking located. I turned left from the upstairs lobby around the circular double height skylight overlooking the entrance downstairs. I went past the admissions office on the right. There were name signs sticking out over the office doors. Found Mr Murli’s office on the left a couple doors down. I walked to turn to enter the office when I noticed he wasn't there. I then Turned around to the office opposite his and saw a pair of eyes staring at me. The sign above the door read "Chief Operating Officer".

 Seated on a chair with a tall back, was PKM. I asked " I'm looking for Mr Murli". He extended his arm as to invite me to his office and take a seat. The table was all clean with a laptop and barely any loose papers. The rest of the horizontal surfaces were also sparse. Along the back wall were windows that overlooked a dead terrace. I remember thinking it could be such an interesting feature if landscaped with some plants. The windows behind him overlooked a terrace-- more or less a dead space. I said, “ the reception ppl wanted me to discuss any online registration issues with Mr Murli”. I mentioned my dissatisfaction with the intake process. I had sent nearly 50 pages of my health history and tests at registration but my file had not been studied until I reached there. He sat there and seemed to be listening patiently to my issues and complains, never really taking his eyes off of me. He was mostly quiet, well may be I didn't give him a chance to talk. I remember noticing how he almost seemed to be somewhat oddly stuck to that tall back of the chair. Then I described some of my health issues and requested him to connect me with the best doctors there. He assured me that he will follow up and gave me his business card with his mobile number. "Please call me anytime if you need anything", he said. I picked up my JNI jute bag and left his office feeling positive about the interaction and hopeful that things will work out.

 The day involved moving from one building to another on campus. The treatments were in treatment centers, Acupuncture and physiotherapy was in the main hospital located near the main entrance and yoga was in the yoga hall close to the lake. I walked across the campus throughout the day, ran into many of the same fellow patients in different buildings or at the diet center.

 The day usually started at 5am with the walk around campus. The day did not break until 5:30am. It used to be dark when I stepped out of the executive building where my room was located. Went to the yoga hall to do all the kriyas—the jal neti, eyes wash, gargles, ghee in nostrils followed by steam. All the kriyas were organized really well. The sequence was well planned. Stainless steel utensils were used for performing the kriyas. the sound of those utensils could be heard on the walkway outside. A strong but pleasant insense filled up the area outside the yoga hall. They was a constant flow of clean sterilized utensils into the hall while the used ones were taken away promptly. After finishing the kriyas, I would head to the open amphitheater facing the lake for yoga, meditation and laughing session.

 Because of my frail condition, sitting with criss-crossed legs for more than 10 minutes was very hard for me. They would go numb and I felt the need for a back rest as well. Else, I started feeling dizzy. The last step of the amphitheater was lined up with flat hard beds and some chairs for the elderly or frail patients like me. I made friends with several of the elderly patients there.

 Meanwhile, I continued with the jal kriyas but the yoga, even the pranayam breathing was also bothersome for me. I tried to sit through the yoga sessions for a few days but the dizziness kept bothering me. I quit by day 3 but continued going for the laughter and the meditation for the rest of my stay at JNI.

 The first meal of the day was coconut water at around 7.45am. No breakfast was served. And lunch started at 10.45 am. Now waking up at 5am and waiting for lunch was draining for me in the first couple days itself. I tried to convince the nutritionist at the diet center to tweek my food servings a bit but they strictly followed the diet chart. I ended up in a few arguments with them and then also tried explaining to both Dr Sharath and Dr Swarajyalakshmi. " That’s the naturopathic philosophy" I was told. Meanwhile, the prescribed diet was not only insufficient but also disagreeable with my system. By day 5, I had had enough. There were many sympathetic fellow patients who gave me moral support. I had lost a couple kilograms already. I was barely getting any sleep, felt dizzy throughout the day. My blood pressure was 80-60. I called my family and declared I was going to discontinue the treatment and come back asap. They advised to connect with COO and request for help. He had already moved me from Dr Sharath to Dr Swarajyalakshmi but it was worth trying, I thought. So I called him to give an update. He didn’t talk much on the phone but said he would meet me near the clock tower square in an hour. I went for a bath, washed my hair, changed in to my night pajamas. It was still a few minutes before my meeting, but I decided to go to the plaza and wait for him.

 I reached the clock tower and stood there looking at the mingling patients. Didn’t feel like interacting with anyone. This whole idea of coming to Jindal all by myself felt like a big mistake. It was around 9pm when I saw the COO coming down toward the tower. He was probably coming from the administrative block. He was a short lean person of wheatish complexion, had a distinct spring in his walk and also seemed to lean a bit on one side while walking. Recognizing him, I started walking toward him. With a lot of concern in his voice, he said “what happened to you, you don’t look ok.”  I told him that I feel miserable.

 He said, “lets sit somewhere and talk”. We found two seats on the plaza. There were still quite a few patients there and though it felt odd not being in an official setting to discuss this, I did not worry about it much. I described my awful experience at JNI so far and how I needed his help. “My daughter and husband are hoping I would benefit from my stay here at JNI and not go back sicker from here”, I said. He said he will try his best to help me. “I started at JNI only a few weeks ago but I will do my best”. He then asked me about my background and I shared my education and experience in the U.S. When I asked him about his family, he had tears in his eyes and said, “its just me and my daughter”. Sensing some awkwardness, I did not pursue that conversation. He got up and went for his final round of the campus for the night and I headed back to my room to sleep.

 The next day, I didn’t go to the morning routines, I was tired, sleep deprived and dizzy. Meanwhile, Dr Swarajyalakshmi called my room to check on me. She was clearly nervous. “The COO might have spoken with her”, I thought. She said she has asked the diet center to bring the food to my room. She made some more changes to my diet, added more rice and potatoes. I only went for my two treatments and acupuncture and stayed in my room the entire day. I enquired in the treatment rooms about the best doctor on campus. “Dr Babina”, I was told. She is the seniormost here, said the treatment worker.

 Day 5: My condition was not coming under control. My pains got worse, I was continuing to feel dizzy, had palpitations throughout the night and got only 2-3 hours of sleep every night. So decided to pursue PKM to connect me with the senior most doc on campus. He kept telling me he is working on it. I decided to walk to the green plaza myself. Dr Babina’s office was in the green plaza, not in the general opd. The Green Plaza catered to the patients in the nests, huts and deluxe rooms. Huge sliding glass doors at the entrance were automated. The lobby and the offices were airconditioned. I asked for Dr Babina at the reception. “She is on leave for the next two days”, I was told. What? But PK had told me he was working on it. I was pissed.  So I decided to go and sit outside the admin offices on the first floor until he connected me to Dr Babina. He was in a mtg but several of the staff members saw me sitting there and I guess passed him the msg. I must have sat there for an hour with crossed arms and stared at all staff going past the lobby. Finally, he came out of the mtg room and told me that dr Bharathi will see me. He arranged for a golf cart to take me to the DdR building to see dr Bharathi.

 DDR building was located at the extreme end of the property, secluded from everything else. It overlooked the lake on one side and a huge grove of palm trees on the other side. First, I met Dr Pradeep, the doc junior to Babina. I started crying while detailing out my ordeal. He said I should try with Dr Bharathi. Dr Bharathi sat across from Dr Pradeep. They both were located in the Deluxe rooms building. I realized they were exclusively serving the higher end clients and that’s why I had never seen them in the general OPD. Dr Bharthi was very assuring. She reviewed my file and said she can take over my case and sounded very confident. I said I don’t want to keep changing doctors so will try to continue with Swarajya Lakshmi.

 The next morning, I couldn’t find any strength to go for even the kriyas. At 10am I decided to go meet Dr Babina as she had come back from her vacation. After listening to my story and ongoing difficulties, she said, “it s ok if you want to leave. Just get Bharathi to sign off on your papers”.

 Even though, this is exactly what I wanted to do but I realized that in the last 7 days I was hoping against hope for something to work out. I was heartbroken and sad. When I sat down with Dr Bharathi, I could not control my tears. I told her I had come to Jindal with a lot of hope. I have seen so many co patients experiencing rejuvenation and progress. Why not me??? She said she is sure she could help me and wanted me to stay.  I wiped my tears and decided to hang on to my last hope. Bharathi added breakfast in my diet chart and a late night snack. The therapies were kept really gentle and diet was mostly rice and potatoes for almost 9 days. There was no sign of PKM in the last couple days.

But on day 9, he called at around 9pm to check on me. I told him I like Dr Bharathi and was hoping for the best. He mostly listened and asked at the end "what are you doing right now?" “Is he asking me out?” I thought. I said I was about to sleep after my night therapy. “Let me know if you need help”, he said.

 The next morning, I had saboodana for breakfast after my kriyas and laughing, meditation session. Took some pics of the campus and chit chatted with fellow patients in between treatments, my accupucture therapies and usual mud packs and then sat in the dining hall chatting.

 I called him the next night to give him an update. He asked the same question, “What are you doing”. I said, “nothing, why?”” Would you like to come for a walk with me?” he asked. He was on his final round for the night and stopped at several buildings on campus giving instructions to the staff. It was probably day 10. He talked about the food served to the staff and his experience in the job so far. Then sensing that I was getting tired, he pointed to a bench on one of the walkways. We sat there and talked for what seemed like almost an hour.

 He told me how the staff at the diet center were all paranoid of me. I was fussing about the food too much. He said, “you have the words ‘handle with care’ written all over you! “ I smiled listening to that. That day he talked a lot about his life. He described his unhappy childhood, his tensed relationship with his father while growing up and briefly mentioned his recent divorce. He expressed his displeasure at the food available in the mess. It was similar to the food being prepared for the patients. He obviously didn’t care for it much. He then said he wanted to cook for me. It must be almost 10 pm when I got up and started walking back to my room. He was starting to flirt with me….

 I have had a few guys in my life who I have sensed had developed a crush on me. Though none of them ever openly flirted like this PKM. It was a new experience and that too when I was almost 44 years. I never found myself physically attractive. I grew up with a very big inferiority complex. The squint in my eyes, my crooked teeth and my short height—I was very aware of all of it. I was scared to make eye contact as a teen ager. I was surrounded by a flawless genetic pool when it came to beauty, especially on my mother’s side. I was very aware that I was the odd one in my family. Physical beauty was never my thing and I accepted it.

 No one had ever proposed to me in my life, not even my husband. And even he had had not minced his words on my appearance in our initial years of knowing each other. It had taken him 4 years to decide about us…all of this was in my distant past…But clearly, I still wanted to feel beautiful and desired, somewhere deep down in my heart. I didn’t know how much until PK started pursuing me. He expressed in words how much he liked me and wanted to be with me. Words I knew were not serious, nevertheless they were the words I had not heard before….

 The excitement was clearly modifying my brain chemicals and the impact on my physical state and my mood was very apparent. However, I was aware of my limits and I knew I was leaving for North America in a few days. I didn't think it was anything serious and so decided to flow with it. From that point, I was looking for him everywhere on campus. I ran into him a couple times in the dining hall. He called me several times during the day. Sometimes, I was in the middle of a treatment and I would return his call later. All the attention I was getting from him was clearly having a physiological impact on me. I still had a lack of appetite but my stomach felt much better. I still got minimal sleep but my energy level was high. I could get through all of the treatments through the day very enthusiastically. I guessed it was the anticipation of running into him on campus....

 I was away form the internet and whatsapp for 10 days now. I realized that the DDR lobby had wifi connection. I decided to ask PKM for help so I could access the i-net while I’m waiting to see Dr Bharathi. And he did get that working for me. The treatment with Dr Bharathi was working out better. My BP was better and the saboodana controlled my BM somewhat. Plus, the PK effect. I was cheerful and hopeful. I almost wished all this had happened in the first week itself.

 Day 11, after my lunch, I came back to my room. Spoke with my father, like I did every afternoon, to update him of my progress and happening of the day. I got a call from him. “I have really started liking you”, he said for the first time. “Look at my luck, the person I have been looking for my entire life is in front of me but nothing can work out between us, so sad’. I was smiling at his immature, sudden and somewhat silly acknowledgement of his love for me. He shared about his recent messy divorce that has ruined him financially and emotionally. He said he wanted to take me to a concert in the city. I was a bit surprised at that idea cause I knew you couldn’t leave the campus until you are discharged, so I smiled again. I told myself, he is silly but harmless so I let him go on.

 That night after dinner, the staff had organized a concert in the hall. He met me at the dining hall and we walked to the concert hall together. He sat next to me, somewhat awkward and fidgety. After the concert, I went back to my room. He said, “stay awake, I’ll call you after midnight”. I said, “I need to catch up on my sleep. I won’t stay awake”. But he called anyway. It was around 1 am. That night and the following night, he repeatedly insisted, “I love you”. I was very groggy and told him, “I like you but I’m married and I can’t do this.” But he wouldn’t stop. I was sure he was just harmlessly flirting so I didn’t want to abruptly cut him out. I thought I could reason it out with him.

The q and a at the hall

 I kept thinking about the phone call the next day. The next night when I couldn't fall asleep, He called. He "saw" me in my room. He described pretty accurately the way I was lying on the bed. The fan running in the room and some other details. I was intrigued. He kept saying how he wanted to be with me. He asked me to put a pillow in between my legs close my eyes and feel him “there”. And try to sleep. He kept saying that and I felt drifting into sleep. Before I hung up, "I love you" rolled out of my mouth... He breathed heavily. Woke up again in two hrs and called him. He said he was awake just in case I got up and needed to go back to sleep. I felt special. He then insisted I came over to his room through a path that was not lit at night. Sensing that now it was getting out of hand, I told him, “this will never happen, you can go on insisting forever”. He sounded disappointed. I said it several times and then I hung up.

 Couple days later, I ran into him in the dining hall. He said a girl on campus has been interested in him. I encouraged him to pursue her. She was a fellow patient from Delhi. Her initials was MG. I gave him a few tips about how to go about it and I left. “May be this way I could stay friends with this guy and not feel bad for him”, I thought to myself. He wanted to introduce me to her as a family friend. “I want your opinion, it will mean a lot”. I met MG and exchanged a few pleasantries. It was awkward but a very short meeting. My brief but frequent phone calls with him continued. They were just about how I was doing and where I was on campus. I saw him sitting with MG in the plaza that night after dinner.

MG was a Punjabi girl probably in her late 20s. She was part of a big group of girls some of whom already knew each other from previous visits at JNI. My interaction with them revealed that MG was from a very rich family and had a boyfriend in Mumbai. She came across as a arrogant and spoilt to some girls in her group.

 Day 13, I got a message from him and he wanted to meet me. We met outside the executive building. He looked really hassled. We started walking towards the farmlands. He told me he had an argument with the senior management, Mr Jindal himself. And he ended up giving a 10-day notice. He was very hassled since he had no money with him. Aha! Now it made sense to me. A COO and no money? Cant be. Anyway, I just tried to pacify him. And said I have friends in healthcare. I can pass on his resume and hopefully he will find a job soon. He was breathing very shallow. I thought he needed to drink water. So we went inside the DDR building, I made him sit on a couch and got him water from a dispenser. While trying to grab the cup, he tried to touch my hand. It was clearly deliberate. I pulled it back instantly almost in a reflex action. He did not react. We walked out of the building. “Take care”, I said. He went back to his rounds. I went for dinner.

 After dinner, I got a call from him saying he was very sick. He was coughing badly and said he had fever. I asked him to take rest. While talking on the phone, he sounded breathless and then suddenly hung up. I tried calling back but could not get through. I was confused and also a bit worried so decided to call the after hours service center telephone to check on him. They called back in a few minutes saying he was ok. When I woke up in the morning, I called him. He was still sounding really sick. I asked if I should come to see him in his room. He said, “no, not at this time.” I really wanted to see for myself, so I asked several times. He did not agree. I left for my kriyas and meditation. Before I went for breakfast, I took some pictures of the campus. The morning was different from all the recent mornings. I wasn’t anticipating meeting him coz I knew he was sick. I went back into my room around 7.30am and called to check on him. He said he was on campus and he saw me clicking pictures from behind. I was very upset that he didn’t tell me he was there. He said he wanted to come from behind and hug me but knew I wouldn’t like it. I didn’t know what to say…Then he asked, if it would be ok for him to come to drop me at the airport. I agreed.

Lizard in my rm. laundry guy. He sent housekeeping.  

  Everyone glowing after few days of treatment. I asked Bharathi to write me a glow massage as well.

 Dec 3: I asked him to print the boarding pass for me. He did and sent me an email with a rose and his pic in a pilot uniform. It read, “Pls be with me”. I responded to him that I saw him as a friend and hope to keep it that way.

Leaving from Jindal. Night before he wanted to stop on the way for a couple hours. My answer was a resounding NO. I knew he cannot do anything to me against my wishes. He knew it too. Everyone in the dining hall suggested I left 4 hrs prior to departure because of the infamous traffic in Bangalore. PK wasn't convinced but I insisted and he said ok. I went to his office all chirpy to ask when we were leaving. He commented " You look nice". I said "I'm ready to go back to the real world". He was disappointed to see me all pepped up. Actually, I was kind of excited about the ride to the airport. Had told my father and my husband that the COO was dropping me since he is going there as well. Next I cleared all my bills. Said goodbye to Dr Deepa, the accupucture therapist. And clicked pictures with all the fellow patients i had made friends with.

 At the gate, showed my receipt and picked up food for on the way. PK came and said he will not be coming to the airport. I was disappointed, to say the least. But then concluded that he might be busy with work and/or MG and that made me angry. I actually felt jealous... He said, ‘I won't be able to see you go". He seemed in pain, his breathing was shallow, his facial expressions showed he was in great pain and misery. Meanwhile, I sat in the cab, slammed the door and never looked back. As soon as the car reached the main road I called him to show my anger. He picked up the phone and started crying.” I’m devastated”, he said. “Promise me you will call me and keep in touch”, he kept saying repeatedly. That was for the first time I thought this was serious and not just a fling/flirting that would end with my leaving Bangalore.....

[cubic-backlinks]

Understanding the Importance of Ortho Rehabilitation for Aging Populations 

Shoulder Rehabilitation:

Why the Shoulder Matters: Our shoulders are like versatile hinges — allowing us to reach for the stars, hug loved ones, and carry memories. But when injuries strike or surgeries happen, shoulder rehab becomes the spotlight dance.

Orthomed’s Expertise: At Orthomed, they’ve mastered the art of shoulder rehab. Their skilled physical therapists orchestrate personalized plans to restore optimal strength, mobility, and function. Picture a symphony of tailored exercises and stretches, each note aimed at healing those shoulder muscles and structures

Orthomed Multispeciality Hospital:

Located in the heart of Chennai, Orthomed is a beacon of healthcare excellence. Dr. A. Subair Khan, the founder and Managing Director, is like a wizard — trained in various aspects of arthroscopy surgeries and sports medicine2.

Exclusive Arthroscopy Specialty: Orthomed stands out as an exclusive arthroscopy specialty hospital. They’re like the Michelangelo of joint care, chiseling away at sports-related injuries and joint diseases.

South India’s First: They proudly wear the crown of being South India’s first center dedicated to this unique blend of advanced technology and compassionate care

Frequently Asked Questions (FAQs):

Can I Resume Sports or Strenuous Activities After Shoulder Rehab?: Ah, the eager sprinter eyeing the finish line! While shoulder rehab aims to restore function, sprinting back to sports too soon risks reinjury. Consult your surgeon and physical therapist — they’ll choreograph a safe return to your favorite activities.

Heat or Ice?: Imagine your shoulder as a delicate soufflé. In the early stages, ice soothes inflammation and pain (like a cool breeze on a hot day). Later, heat relaxes muscles before stretching. Always consult the experts — your physical therapist and surgeon — for the perfect recipe

The Grand Finale:

Aging gracefully isn’t about wrinkles; it’s about dancing through life. Orthomed’s personalized shoulder rehab tunes ensure seniors waltz back to strength and mobility. So, if you’re curious, reach out to Orthomed directly. They’ll welcome you with open arms (and maybe a gentle shoulder stretch)!

If you’re in Chennai and need orthopedic expertise, Orthomed Hospital is a name to remember.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

[cubicdesignzdm]

Understanding the Importance of Ortho Rehabilitation for Aging Populations 

Shoulder Rehabilitation:

Why the Shoulder Matters: Our shoulders are like versatile hinges — allowing us to reach for the stars, hug loved ones, and carry memories. But when injuries strike or surgeries happen, shoulder rehab becomes the spotlight dance.

Orthomed’s Expertise: At Orthomed, they’ve mastered the art of shoulder rehab. Their skilled physical therapists orchestrate personalized plans to restore optimal strength, mobility, and function. Picture a symphony of tailored exercises and stretches, each note aimed at healing those shoulder muscles and structures

Orthomed Multispeciality Hospital:

Located in the heart of Chennai, Orthomed is a beacon of healthcare excellence. Dr. A. Subair Khan, the founder and Managing Director, is like a wizard — trained in various aspects of arthroscopy surgeries and sports medicine2.

Exclusive Arthroscopy Specialty: Orthomed stands out as an exclusive arthroscopy specialty hospital. They’re like the Michelangelo of joint care, chiseling away at sports-related injuries and joint diseases.

South India’s First: They proudly wear the crown of being South India’s first center dedicated to this unique blend of advanced technology and compassionate care

Frequently Asked Questions (FAQs):

Can I Resume Sports or Strenuous Activities After Shoulder Rehab?: Ah, the eager sprinter eyeing the finish line! While shoulder rehab aims to restore function, sprinting back to sports too soon risks reinjury. Consult your surgeon and physical therapist — they’ll choreograph a safe return to your favorite activities.

Heat or Ice?: Imagine your shoulder as a delicate soufflé. In the early stages, ice soothes inflammation and pain (like a cool breeze on a hot day). Later, heat relaxes muscles before stretching. Always consult the experts — your physical therapist and surgeon — for the perfect recipe

The Grand Finale:

Aging gracefully isn’t about wrinkles; it’s about dancing through life. Orthomed’s personalized shoulder rehab tunes ensure seniors waltz back to strength and mobility. So, if you’re curious, reach out to Orthomed directly. They’ll welcome you with open arms (and maybe a gentle shoulder stretch)!

If you’re in Chennai and need orthopedic expertise, Orthomed Hospital is a name to remember.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

[cubicdesignzdm]

Understanding the Ortho Bones Recovery Process

Immediate Post-Surgery Phase:

Vital Signs Monitoring: Right after surgery, your medical team keeps a close eye on your heart rate, blood pressure, oxygen levels, and breathing. Detecting early signs of complications is their superhero mission.

Pain Management: Pain is a common post-surgery experience. Your healthcare team assesses your pain levels and provides appropriate relief — whether it’s through medications (like opioids or NSAIDs) or regional anesthesia.

Wound Care: Proper care of the surgical site prevents infection and promotes healing. Nurses change dressings, monitor incisions, and give you instructions for at-home wound care.

Fluid and Nutrition Management: Initially, you might receive fluids and nutrition intravenously or through a feeding tube. Gradually, you’ll transition back to your regular diet under your doctor’s guidance.

Hospital Stay and Care: Depending on the type of surgery, your hospital stay duration varies. Nurses provide round-the-clock care, physical therapists encourage early mobilization, and you receive patient education before discharge

Effective Pain Management:

Medications: Various medications are used for pain relief. The choice depends on your pain intensity and health history.

Non-pharmacological Methods: Techniques like icing, relaxation exercises, and focused breathing can also help manage pain. Imagine it as your pain management playlist — mixing meds with mindfulness! 

Active Participation in Recovery:

Be an engaged participant! Ask questions, follow instructions, and collaborate with your medical team.

Understand what to expect during each phase of recovery. Knowledge is your backstage pass to confidence.

Nutrition and Hydration:

Think of nutrients as the stage crew — they set the scene for healing. Calcium, vitamin C, and protein are your backstage VIPs.

Stay hydrated! Water is like the encore — it keeps everything flowing smoothly.

Physical Therapy and Gentle Movement:

Early mobilization prevents complications like blood clots and excessive scar tissue.

Picture physical therapists as your dance instructors — guiding you through gentle movements and helping you regain strength.

Patience and Gradual Progress:

Recovery isn’t a sprint; it’s a waltz. Take one step at a time, celebrate small victories, and trust the process.

Your bones are resilient dancers — they’ll learn the steps again, even if it takes a little longer.

Remember, you’re not just recovering; you’re rehearsing for life’s next act. So, put on your recovery shoes (they’re probably comfy slippers) and dance your way to stronger bones! 

P.S. If you want to explore more, check out the Center for Orthopaedic Surgery & Sports Medicine’s article. And hey, I’m not a doctor, but I’ve got rhythm! 

Disclaimer: No bones were harmed in the making of this response.

Orthopedic rehabilitation deals with diverse conditions — sports injuries, joint replacements, limb loss, and more. Each patient’s journey is unique.

The challenge? Balancing individualized care with efficient teamwork. The triumph? Witnessing patients regain independence, walk again, or return to their passions.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

[cubicdesignzdm]

Top Strategies for Successful Bone Recovery 

Immediate Post-Surgery Phase:

Vital Signs Monitoring: Right after surgery, your medical team keeps a close eye on your heart rate, blood pressure, oxygen levels, and breathing. Detecting early signs of complications is their superhero mission.

Pain Management: Pain is a common post-surgery experience. Your healthcare team assesses your pain levels and provides appropriate relief — whether it’s through medications (like opioids or NSAIDs) or regional anesthesia.

Wound Care: Proper care of the surgical site prevents infection and promotes healing. Nurses change dressings, monitor incisions, and give you instructions for at-home wound care.

Fluid and Nutrition Management: Initially, you might receive fluids and nutrition intravenously or through a feeding tube. Gradually, you’ll transition back to your regular diet under your doctor’s guidance.

Hospital Stay and Care: Depending on the type of surgery, your hospital stay duration varies. Nurses provide round-the-clock care, physical therapists encourage early mobilization, and you receive patient education before discharge.

Effective Pain Management:

Medications: Various medications are used for pain relief. The choice depends on your pain intensity and health history.

Non-pharmacological Methods: Techniques like icing, relaxation exercises, and focused breathing can also help manage pain. Imagine it as your pain management playlist — mixing meds with mindfulness! 

Active Participation in Recovery:

Be an engaged participant! Ask questions, follow instructions, and collaborate with your medical team.

Understand what to expect during each phase of recovery. Knowledge is your backstage pass to confidence.

Nutrition and Hydration:

Think of nutrients as the stage crew — they set the scene for healing. Calcium, vitamin C, and protein are your backstage VIPs.

Stay hydrated! Water is like the encore — it keeps everything flowing smoothly.

Physical Therapy and Gentle Movement:

Early mobilization prevents complications like blood clots and excessive scar tissue.

Picture physical therapists as your dance instructors — guiding you through gentle movements and helping you regain strength.

Patience and Gradual Progress:

Recovery isn’t a sprint; it’s a waltz. Take one step at a time, celebrate small victories, and trust the process.

Your bones are resilient dancers — they’ll learn the steps again, even if it takes a little longer.

Orthopedic rehabilitation deals with diverse conditions — sports injuries, joint replacements, limb loss, and more. Each patient’s journey is unique.

The challenge? Balancing individualized care with efficient teamwork. The triumph? Witnessing patients regain independence, walk again, or return to their passions.

Address: New №85, Royapettah High Road, Royapettah, Chennai — 600014, Tamil Nadu, India

Phone Number: +91 44 4222 9222

Website: You can explore more about Orthomed Hospital on their website: Orthomed Hospital

Remember, you’re not just recovering; you’re rehearsing for life’s next act. So, put on your recovery shoes (they’re probably comfy slippers) and dance your way to stronger bones! 

P.S. If you want to explore more, check out the Center for Orthopaedic Surgery & Sports Medicine’s article. And hey, I’m not a doctor, but I’ve got rhythm! 

Disclaimer: No bones were harmed in the making of this response.

[reogenindia]

Madhavan Eye Care | Contact No: (+91) 4426582628

Madhavan Eye Care | Contact No: (+91) 4426582628

[reogenindia]

Be Well Hospitals | Contact No: (+91) 4442113010

Be Well Hospitals | Contact No: (+91) 4442113010

[reogenindia]

Sankara Eye Hospital | Contact No: (+91) 4422240434

Sankara Eye Hospital | Contact No: (+91) 4422240434