#Estrogen dominance
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catholic-paladin · 1 month ago
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this is a bit TMI so my male followers can just skip this one, but I feel like it needs to be said if it can help just one other woman's health. I'm gonna go off a bit:
I have had severe pain, irregular cycles, and almost every possible symptom of hormonal imbalance under the sun for YEARS. I eat a very clean diet; no processed foods, no fake stuff, just whole foods, meat, veggies, and occasional fruits and rice. I also get moderate exercise through work and recreation, essentially, I'm fit. Or I should be. So imagine my distress and frustration that despite all my efforts I still had fucked up hormones. Until one day I figured out it was one food. ONE FUCKING FOOD. Peppermint tea. Peppermint "fucks with your hormones" tea.
I'm a bit of a mint addict, I used to drink peppermint tea and peppermint flavored stuff every single day. It's my go to non- caffeine beverage. Health blogs and gurus wax poetic about the "wonderful benefits of "uwu harmless and safe pepprmint tea, it wouldn't hurt a fly!" Never once did I read or hear that freaking peppermint of all things can screw with your hormones, specifically estrogen. In fact people swore up and down the wall that mint is "the safest herb", and its "good for hormonal health". I stopped drinking peppermint only because I ran out and through a series of forgetful grocery trips and laziness I just forgot to get more. Then when I began to notice my normal pms symptoms had failed to rear their ugly heads I started reexamining what I'd done differently the past few weeks. The only things that stuck out to me were a slight increase in physical exercise/stress relieving hobbies (probably helped a bit) and a glaring lack of MINT in my diet. So I completely avoided mint for weeks. The result? Aside from improved skin, the first completely pain-free period I've had since I was 14. I'M FUCKING 26, I've been dealing with increasing pain for over a decade because of PEPPERMINT???? wtf.
Anyway, if you're female and suffer from hormonal imbalances like estrogen dominance and drink peppermint tea, maybe try quitting for a few weeks. Get plenty of exercise, de-stress outdoors, eat lots of red meat. FEEL BETTER ffs.
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pcos-and-endo-awareness · 1 year ago
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emmajonesrwr · 1 year ago
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Presenting AyuMatrix's amazing Dried Blood Spot Estrogen Predominance Finger Prick Test! Women, express farewell to speculating games and hi to chemical agreement. This clever little pack allows you to check your estrogen levels from the solace of your own home. Super simple, a fast finger prick and you're en route to feeling spectacular! http://www.ayumetrix.com/
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suchananewsblog · 2 years ago
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5 Foods You Must Avoid if You Have High Estrogen levels
We all know that estrogen plays a fundamental role in maintaining the reproductive health of women. Although often called “the female hormone,” estrogen aids in the proper functioning of male bodies too. Moreover, your metabolism and bone density are also affected by estrogen. When the ratio of estrogen to progesterone is imbalanced, i.e., when the levels of the former are much higher than the…
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sissyprincess000 · 1 month ago
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Forced HRT and forced feminization at School
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https://www.patreon.com/Princess000
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hopefulblazepeach · 7 days ago
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Yes I'm a proud trans slut. 🔞
Send a dm let's have fun, serious minded people only
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uncanny-tranny · 9 months ago
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transsexual thursday!! im starting estrogen soon!!!!!!!!
THAT'S SO AMAZING!!!!!
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panuccispizza · 6 months ago
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on one hand I think we need radical degendering of every human & we HAVE TO start with cis people. but the way we talk about and treat men (ALL.) is really unhealthy for everyone involved and the only people benefitting from gender is like. radfems and conservatives who want "traditional family values"
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theygender · 1 year ago
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The more I think about it the more I really feel like the recently coined term mesosex might fit me and it's been shared by several intersex education/advocacy blogs I follow now so I know there's support for the term but I'm still like. Scared I would be Intruding™ on intersex issues if I started using it. Like I mean. I'm an afab & (afaik) perisex person with a reproductive disorder that's likely caused by a (non-intersex) hormone imbalance which I'm now essentially having to take feminizing HRT to fix, and as a result I'm now growing tits and undergoing female-pattern fat redistribution at the age of 25 after years of having little to no secondary sex characteristics. I've always identified with intersex issues but now that I'm essentially having to undergo HRT to make my body match my asab that connection to intersex issues feels even stronger. And like that's what the term is for. But my anxiety is still like "but what if you're intruding tho" lol 🙃
#rambling#for the curious the specific disorder is endometriosis and recent research has shown that endo is most likely linked to#estrogen dominance which is where either your body makes too much estrogen OR not enough other hormones (progesterone & testosterone)#and given that the only thing that has helped me at all has been going on full progestin-only treatments#and the fact that everything ive researched about estrogen dominance and low progesterone matches up with my symptoms#it definitely seems like low/no progesterone is the issue for me#(although the docs didnt test my levels beforehand and now i cant get them tested unless i want to go off treatments 🥲)#and like. this progestin treatment has changed my fucking life. legitimately#like it didnt just stop my (pretty severe) endo it also fixed like. all of my physical health issues. stuff i didnt even know was related#dont wanna get off topic talking about my other health issues but. going on progestin has easily been the best health thing to happen to me#but it also feels so fucking weird to be going through the same type of changes that like transfems go through on hrt essentially#as an afab perisex person. its not a bad weird but like its just a strange phenomenon and it would be nice to put words to it i guess?#like im a person who has lived the last 10+ years disabled by a reproductive disorder that prevented my body from developing 'normally'#and now im going through feminizing hrt at the age of 25 to fix my reproductive disorder#thats not exactly like. the normal perisex afab experience lol. but at the same time my specific reproductive disorder and hormone imbalance#dont classify me as intersex (no hyperandrogenism just some mix of too much estrogen/not enough progesterone or testosterone#typical anatomy (afaik) aside from the uterine abnormalities resulting from endometriosis)#and its just. such a weird position to be in. i share a lot of common ground with intersex issues but im not intersex myself#and the whole purpose of mesosex was to create a word for people who arent quite either. 'people who identify with but not as intersex'#and i think that describes me. but also like.... do i count?? 😭#tmi#request to tag
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holydom · 28 days ago
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emmajonesrwr · 1 year ago
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Presenting AyuMatrix's amazing Dried Blood Spot Estrogen Predominance Finger Prick Test! Women, express farewell to speculating games and hi to chemical agreement. This clever little pack allows you to check your estrogen levels from the solace of your own home. Super simple, a fast finger prick and you're en route to feeling spectacular! http://www.ayumetrix.com/
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i-am-trans-gwender · 4 months ago
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If I had a nickel for every time Peter Griffin was force femmed I'd have two nickels. Which isn't a lot but it's weird that it happened twice.
(The episodes are "I Am Peter, Hear Me Roar" and "Trans-Fat")
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incognitoelizabeth · 3 months ago
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I just had to!
Love how Mommy keeps us all weak, limp, obedient and irreversibly sissified!💖🎀
@friendz0ned-b3ta-cuck 👑
@mcraesboi / @mcraesgirlie 💖
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hyper-cryptic · 1 year ago
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Continuing my Leon gender shenanigans
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pellaeas · 5 months ago
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i keep my new fitness app set to Female since it tells me how fit i am relative to women sports watch users at large despite my. despite my performance enhancing drug use lmao
if i switch it to compare against men sports watch users at large im squarely middle of the road. nono tell me im "top 10%"
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