#Equinox Sports Club
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#Girls Gone Active#DJ Shai#Equinox Sports Club#Healthy Lifestyle#Black Women In health#Barre#Cycling#yoga#Pink October#Breast Cancer Awareness#Lung Health Awareness
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1. coffee mugs
2. chocolate bars
3. bubblegum
4. i was homeschooled
5. soda bottles
6. kinda preppy i guess?
7. earbuds even though i prefer headphones because i always break them and earbuds are cheaper
8. tv shows
9. the relief of rain within the drought
10. never took p.e. because dance counted in its place
11. bagel and fruit
12. right now it is called "audition anxiety? i don't think i know her."
13. lanyard
14. fruit snacks or anything mango
15. to kill a mockingbird
16. crossed legs
17. converse
18. foggy with light rain
19. all over the place, i don't have a solid answer for you there
20. my notebook and then i type up anything worth typing up on my laptop
21. emily dickinson
22. sufjan stevens
23. i never have anything to do with the number 3 especially before something important like an audition or an exam because of the curse of 3
24. amethyst
25. yellow by coldplay
26. think about cold weather
27. go walking in the fog with a hot chai latte and good music
28. hoax by taylor swift, to be alone with you by sufjan stevens, demi moore by phoebe bridgers, outta my head by m ward, should have known better by sufjan stevens.
29. making shared playlists
30. the paradise theater, my grandfather's house in centralia, washington, the side stage curtain in dublin where our lips nearly collided, but i hesitated.
31. spiderweb tights, black (faux) leather skirt, and black corset.
32. girl i barely remember vine 😂
33. you've got to be fucking kidding me
34. grammarly
35. 12-2 am
36. something about aquarius probably
37. suitcase
38. tea
39. lemon meringue without the pie
40. im an online student
41. my mom
42. pants pockets?
43. jean jacket of course
44. lavender and oat
45. fantasy
46. gray comfy shorts and a sports bra
47. do goldfish count?
48. mango!
49. "your faithless love's the only hoax i believe in" - ts
50. when she and i were fencing at rehearsal and i knocked hard into her so we both collapsed to the ground laughing and smiling at each other, our fingertips nearly touching.
51. i don't have my audition results back yet from friday, it's only sunday but im losing my fucking mind.
52. cambria
53. raw bitten nails, chipped scarlet polish, and they hurt from typing all night
54. i learned how to advocate for myself
55. snow white and rose red
56. my mom and i always make organic pumpkin muffins with a hershey's dark kiss in the middle for the autumnal equinox.
57. losing my home and town to wildfire, first (unrequited) love, academic pressure but it's the opposite because my parents want me to go to community college
58. writing poetry, painting with watercolor, persuasion, natural kindness
59. free gay hugs! free gay hugs!
60. i don't know anime that well
61. "is it better to speak, or to die?" - call me by your name (2017)
62. elio perlman, ellie chu, kate messner, rory gilmore, little dog, jane penderwick, luna lovegood.
63. i don't do clubs
64. pinterest, i lied about my age at seven
65. one on the palm of my hand
67. snowdrops and daylilies, also calla lilies
67. the number 17
68. meat
69. never wash your hair before an exam
70. right
71.triangles
72. math
73. strawberries and hot cocoa
74. 3
75. i don't remember, but i stopped at 13
76. crinkle cut french fries
77. aloe vera or basil
78. coffee from a gas station
79. school id photo
80. a mix of both
81. fireflies
82. pc
83. both!!!!!!
84. podcasts
84. barbie
85. mythology
86. cookies
87. the number 3, also rejection
88. to end up with my first love
89. my mom
90. quitting competition dance freshman year
91. bags
92. fairy lights, with lamps as a close second
93. mel and melly
94. autumn
95. spotify
96. western washington university campus
97. 5
98. shakespearean / elizabethan
weird asks that say a lot
in
1. coffee mugs, teacups, wine glasses, water bottles, or soda cans?
2. chocolate bars or lollipops?
3. bubblegum or cotton candy?
4. how did your elementary school teachers describe you?
5. do you prefer to drink soda from soda cans, soda bottles, plastic cups or glass cups?
6. pastel, boho, tomboy, preppy, goth, grunge, formal or sportswear?
7. earbuds or headphones?
8. movies or tv shows?
9. favorite smell in the summer?
10. game you were best at in p.e.?
11. what you have for breakfast on an average day?
12. name of your favorite playlist?
13. lanyard or key ring?
14. favorite non-chocolate candy?
15. favorite book you read as a school assignment?
16. most comfortable position to sit in?
17. most frequently worn pair of shoes?
18. ideal weather?
19. sleeping position?
20. preferred place to write (i.e., in a note book, on your laptop, sketchpad, post-it notes, etc.)?
21. obsession from childhood?
22. role model?
23. strange habits?
24. favorite crystal?
25. first song you remember hearing?
26. favorite activity to do in warm weather?
27. favorite activity to do in cold weather?
28. five songs to describe you?
29. best way to bond with you?
30. places that you find sacred?
31. what outfit do you wear to kick ass and take names?
32. top five favorite vines?
33. most used phrase in your phone?
34. advertisements you have stuck in your head?
35. average time you fall asleep?
36. what is the first meme you remember ever seeing?
37. suitcase or duffel bag?
38. lemonade or tea?
39. lemon cake or lemon meringue pie?
40. weirdest thing to ever happen at your school?
41. last person you texted?
42. jacket pockets or pants pockets?
43. hoodie, leather jacket, cardigan, jean jacket or bomber jacket?
44. favorite scent for soap?
45. which genre: sci-fi, fantasy or superhero?
46. most comfortable outfit to sleep in?
47. favorite type of cheese?
48. if you were a fruit, what kind would you be?
49. what saying or quote do you live by?
50. what made you laugh the hardest you ever have?
51. current stresses?
52. favorite font?
53. what is the current state of your hands?
54. what did you learn from your first job?
55. favorite fairy tale?
56. favorite tradition?
57. the three biggest struggles you’ve overcome?
58. four talents you’re proud of having?
59. if you were a video game character, what would your catchphrase be?
60. if you were a character in an anime, what kind of anime would you want it to be?
61. favorite line you heard from a book/movie/tv show/etc.?
62. seven characters you relate to?
63. five songs that would play in your club?
64. favorite website from your childhood?
65. any permanent scars?
66. favorite flower(s)?
67. good luck charms?
68. worst flavor of any food or drink you’ve ever tried?
69. a fun fact that you don’t know how you learned?
70. left or right handed?
71. least favorite pattern?
72. worst subject?
73. favorite weird flavor combo?
74. at what pain level out of ten (1 through 10) do you have to be at before you take an advil or ibuprofen?
75. when did you lose your first tooth?
76. what’s your favorite potato food (i.e. tater tots, baked potatoes, fries, chips, etc.)?
77. best plant to grow on a windowsill?
78. coffee from a gas station or sushi from a grocery store?
79. which looks better, your school id photo or your driver’s license photo?
80. earth tones or jewel tones?
81. fireflies or lightning bugs?
82. pc or console?
83. writing or drawing?
84. podcasts or talk radio?
84. barbie or polly pocket?
85. fairy tales or mythology?
86. cookies or cupcakes?
87. your greatest fear?
88. your greatest wish?
89. who would you put before everyone else?
90. luckiest mistake?
91. boxes or bags?
92. lamps, overhead lights, sunlight or fairy lights?
93. nicknames?
94. favorite season?
95. favorite app on your phone?
96. desktop background?
97. how many phone numbers do you have memorized?
98. favorite historical era?
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Dubai’s Thriving Fitness Scene: A Spotlight on Gyms and Wellness Centers
Dubai, a global metropolis known for its luxury, innovation, and ambition, has also become a hub for fitness enthusiasts. From high-end fitness clubs to specialized gyms and wellness centers, Best gym culture in Dubai is thriving, offering a unique blend of cutting-edge technology, world-class trainers, and diverse workout options.
The Rise of Fitness Culture in Dubai Over the past decade, there has been a significant shift in Dubai’s lifestyle landscape. The city's population is increasingly health-conscious, driven by rising awareness of the importance of fitness and a desire for an active lifestyle. This change has led to a surge in demand for gyms and wellness centers across the city. The government’s initiatives, such as the annual Dubai Fitness Challenge, have also played a role in motivating residents to adopt healthier habits.
Diverse Gym Offerings: From Luxury to Niche Dubai is home to an array of gyms catering to different preferences and fitness goals. Whether you're looking for a state-of-the-art facility with luxury amenities or a specialized boutique gym, Dubai has it all.
Luxury Fitness Clubs: Gyms like Embody Fitness, Fitness First Platinum Club, and Equinox have brought the concept of luxury fitness to life. These high-end gyms offer more than just workout spaces; they feature spa-like facilities, personal trainers, nutrition services, and cutting-edge fitness technology. Members enjoy personalized workout plans, swimming pools, saunas, and often a community of like-minded individuals.
CrossFit and Functional Fitness: For those who enjoy high-intensity functional training, Best gym in Dubai offers several CrossFit boxes, including CrossFit Gold Box and CrossFit Alioth. These gyms focus on strength and conditioning through varied, functional movements performed at high intensity. The CrossFit community in Dubai is particularly strong, with regular competitions and events that bring fitness enthusiasts together.
Boutique Fitness Studios: Boutique fitness studios focusing on specific workout types are also booming. From Barry’s Bootcamp, famous for its high-energy interval training, to Crank, a leading indoor cycling studio, Dubai’s boutique fitness scene caters to those seeking specialized, often intimate workout experiences.
Women-Only Gyms: To accommodate the cultural needs of some residents, Dubai offers a variety of women-only gyms. FitnGlam and The Room are examples of spaces designed exclusively for women, where they can work out comfortably in a private environment with female trainers.
Cutting-Edge Technology and Facilities Dubai’s gyms are known for incorporating advanced fitness technology to enhance the training experience. Technogym equipment, MyZone heart rate monitors, and Peloton bikes are commonly seen in many facilities, allowing gym-goers to track their progress with precision. In addition, some gyms have embraced virtual fitness, where members can join live or on-demand classes with instructors worldwide.
Facilities in Dubai gyms are often world-class, featuring everything from hydrotherapy pools and cryotherapy chambers to recovery lounges and meditation rooms. This focus on holistic health makes gyms not just places to work out but comprehensive wellness hubs.
Expert Trainers and Wellness Coaches Another key factor that sets Dubai gyms apart is the caliber of trainers. Many gyms employ highly qualified international trainers who bring diverse expertise in fitness, sports science, and nutrition. Personalized training programs are a standard offering, with many gyms also providing nutrition counseling, body assessments, and holistic wellness plans.
Several gyms also have resident wellness coaches and physiotherapists, ensuring that clients receive comprehensive care to prevent injuries, recover from them, and improve overall well-being.
Fitness for All Budgets Despite Dubai’s reputation for luxury, the city’s gym scene caters to a range of budgets. For those looking for affordable yet quality fitness options, gyms like GymNation, Warehouse Gym, and Fitness First offer competitive membership rates without compromising on the essentials. These gyms provide functional workout spaces, group classes, and basic amenities at accessible price points.
Group Classes and Community Building Group fitness classes are a staple of Dubai’s gym culture. From yoga and Pilates to HIIT, Zumba, and martial arts, gyms in Dubai offer a variety of classes that cater to all fitness levels. These classes are not only a way to stay fit but also a way to connect with a community of fitness enthusiasts.
Popular fitness studios like Pilates Academy Dubai, Zen Yoga, and Platform Studios offer specialized group classes, including reformer Pilates, aerial yoga, and dance-based workouts. Community-building is at the heart of many of these group fitness classes, providing a supportive environment for people to stay motivated.
Wellness and Recovery Centers In addition to gyms, Dubai is home to a growing number of wellness centers focusing on recovery and mental well-being. Facilities like TK MMA & Fitness and Six Senses Spa offer services such as massage therapy, cryotherapy, floatation tanks, and mindfulness classes, all aimed at enhancing recovery and overall health.
Conclusion Dubai’s gym scene is a reflection of the city itself—innovative, diverse, and constantly evolving. Whether you’re a fitness newbie or a seasoned athlete, Dubai’s gyms offer something for everyone. The combination of luxury facilities, cutting-edge technology, expert trainers, and a sense of community ensures that staying fit in Dubai is not just a lifestyle choice but an experience in itself.
As the city continues to grow, so will its fitness culture, cementing Dubai as a leading destination for health and wellness. For More Detail please click here: brperformancestudios.com
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Latest Disney News: No More TRON Virtual Queue, NEW Villains Show Coming...
ULTRA MOBILE - EASIEST - TRANSFER - OF - OUR - TEL - NOS
GO - 2 - WEBSITE - 2 - ACTIVATE
BOOST - INFINITE
ACCOUNT - NO
PIN NO
ZIP CODE - OF - BILLING
SIMPLE - HOPE - TOMORROW - I’M - WI FI - DEPENDENT - AT
THE - MAIN LIBRARY - MIAMI - FLORIDA - 33130
CAPITAL ONE, N.A.
FR - METROMOVER - WEEKENDS
EXIT - 10TH ST / PROMENADE
ON - BUILDING - OF - EQUINOX - SPORTS - CLUB
OVER - $300 - MONTHLY - ROOF - SWIMMING POOL
CAPITAL ONE - CAFE
2 ATMs - 24 HRS - ONE - ATM - INSIDE
MAGNETIC - STRIP - 2 - ENTER - DURING - AFTER
HOURS - FOR - AIR CONDITIONED - 2 ATMS - NICE
CASH - ATMS
$1 - INCREMENTS - LIKE - 5 - OF - THEM
USE - THEIR - APP - 4 - ATM - NO - NEED
4 - CARD - SCAN - QR CODE
CARDLESS - TRANSACTION
I’LL - B - DOING - THAT
$21 - WILL - GIVE - YOU - $20 - AND - $1.00
CAPITAL ONE - FREE - CHECKING / SAVINGS
DAILY - ATM - CAN - INCREASE - 2 - $10,000
CALL - 4 - INCREASE
REGULAR - ATM - $2,000 - PER - DAY - CASH
LOWER THAN - FIFTH THIRD BANK - 11 STATES
$5 MILLION - MONEY - BY - ZELLE - LESS THAN
1 MIN - EMAIL ADDRESS - 2 - MOBILE - TEL NO
VICE - VERSA
MOBILE - TEL - 2 - EMAIL - ADDRESS
IF - THEY - SAY - OTHERWISE - HANG - UP
I - GET - MINE - LESS - THAN - 1 MIN - ALSO
ONLINE - SHOPPING
COUCH - AMAZON - PRIME - IS - $3,000 - ITS
APPROVED - WITH - $5,000 - BALANCE - YES
OTHER - BANKS
CITI BANK - U - CAN - GET - YOUR - MONEY
AT - CAPITAL - ONE - CAFE - ATMs
LIMIT - $1,000 - CASH - PER - DAY
REMEMBER
CITI BANK - BISCAYNE BLVD - BANK - OF
CVS PHARMACY - NEW - CRISPY - YES
BEAUTIFUL - CASH
HAD - IN - MANHATTAN - NEW YORK
EXAMPLE - EXPENSIVE - BANK - $35 - $45
PER - BOUNCED - CHECK - SO - DON’T
USE - CHECKS - USE - MONEY ORDERS
CITI BANK
STAYING - IN - HOTELS
AMAZON - PRIME
NICE - MAID - SERVICE - PAPER - PRETTY
THEN - PUT - DAILY - $5.00 - TIP - THEN AS
U - LEAVE - PUT - $10 - TIP - OR - MEN DO
LEAVE - $10 - DAILY - AND - WHEN - THEY
LEAVE - SOME - LEAVE - $15 - OR - $20 FL
CITI BANK - GREAT - 2 - HAVE - WHEN WE
VISIT - LAS VEGAS - NEVADA - DESERT NV
MGM - GRAND
WELL - THEN - MAID - SERVICE - $10
AND - LEAVING - $25 - IF - THEY - DO
GREAT - JOB
REMEMBER - CBS - TV
SURVEYS - 15 MIN - 2 - 45 MIN
NEW - CASH - NON-TOUCHED
$50 - $275 - FOR - SURVEYS
2 - GET - MY - KITCHEN - APPLIANCES
BAMBOO - CURTAINS - THAT - BLOCK
SOUND - NOISE - LIGHT - AND HEAT
OVER - $33 - 2 - GET - FASTER - WILL
NEED - THESE - SURVEYS - MONEY
LAS VEGAS - APP
6,500 - FREE - MGM - GRAND SUITE
DAILY FLIGHT CLUB - PREMIUM - MEMBER
BLOCKED - BY - MAIN - LIBRARY
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ECONOMY - PREMIUM - WILL - B - A - LOT AT
LAS VEGAS BUFFETS - $19.99 - $21.99 ALSO
$275 - CASH - SURVEYS - CBS - TV
THEIR - SHOWS - REVIEWED ALSO
I - CAN - GET - LOTS - OF - AMAZON - PRIME
VACATION - AT - THE - MALDIVES - SOONER
I - CAN - HAVE - EQUINOX - MEMBERSHIP
SWIMMING
BOXING
CARDIO - BOXING
MARTIAL - ARTS
WORLD - CLASS - PILATES
CAN - B - THINNER - SOONER
THEY - MIGHT - ASK - ME - 2 - DO - SINGING
AND - DANCE - AUDITIONS - IN - THEIR YES
THEATRES
COOKING - CLASSES - ALSO - LAS VEGAS
I’M - EXCITED - ABOUT - HOTEL - STAYS 2
PRAY - 4 - ME - THAT - WE - GET - 2 - GO
EVERY - WEEK - AT - LAS VEGAS - NV
$275 - CASH - DAILY - OR - TWICE - EA
DAY - WILL - HELP - ME - MUCH - YES
FORGOT
CVS - WALLGREENS - GET - AT - ALLPOINT
$1,000 CASH - DAILY - ALSO - $1 - $5 - FOR
CAPITAL - ONE, N.A.
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Some great existing social rituals that are secular and flexible to suit your boundaries:
Housewarming parties. You host your friends, they bring you functional gifts for your new home, you eat good food, they help you finish unpacking, can be expanded to include painting party where you take a Friday evening, order pizza and box wine, paint out your place with friends before you actually move in (your landlord doesn't need to know but actually just negotiate and promise in writing you'll paint it back to neutral before you move out if it's not an evacuation or eviction without notice and that you'll do it on your own cost they're usually pretty happy to allow it then).
New year's eve! Ban motherfucking commercial fireworks in residential areas and it's actually really nice. My family has every year for the last few years made a bonfire, we drink fancy coffee, I make a sourdough and we make stick bread with it. That's how we celebrate new year's eve. You can genuinely just have a calm, intimate time with close friends or family and talk about what your plans are for the year and how you can help each other achieve them. It's a fabulous time to have meaningful conversations about boundaries, goals and needs and strengthen your support system.
Baby showers! You don't have to invite women only most baby showers nowadays are genderless ito the guest list. Again, great food, good friends, baby shower games, gifts to make parenthood easier like baby clothes, nappies, cleaning supplies, formula. It's a fabulous way to get together, help new parents out, and establish a baby-specific support system. You can talk about baby sitting, emotional support etc postpartum. Find out how you can continue to help the parents after the birth. It takes a village, it should never have been a single person's responsibility, and capitalism really fucked that over for us. More connections with more people is integral for baby's social development, and it means more eyes on baby to notice if something needs addressing as well as meaningful rest and breaks for the parents.
April fools. Nothing, and I mean not a thing, is more healthy for an office culture than close bonds and comfort. Pranks are a fabulous way to achieve that camaraderie. Don't do pranks that cause a mess or property damage if you're not willing to fix or clean it immediately. Confuse don't abuse. It can also be a great exercise in creativity at home with the family, or with friends. Pranks only really work when they're clever, so taking the time and effort to set up and execute good pranks is really good for your mental health and general well-being. You need to play. Humans need to play, it's how we are built, and constantly working is genuinely so bad for you and another thing capitalism fucked up hard.
Clubs, whether it's a book club, a knitting or crochet circle, a social club or a sports club, being in a group of people with similar interests and doing something regularly that you enjoy with other people is so important. I'm part of a crochet club that meets monthly. We make granny squares, put them together into blankets and donate the blankets to charity. We all use the same brand of yarn and the organizer, Heather, spent time with each of us to determine what size hook we need to use and which techniques so all our squares are the same size. Now we just come together every second Saturday of the month at a gorgeous tea garden and restaurant and crochet and chat. Book clubs are also fabulous, because you can discuss themes and tropes in the stories and the philosophies thereof and debate them. You learn from the book, you learn from each other and you improve your cognitive literacy.
Seasonal celebrations. I know a bunch aren't secular, but there are also so many cultures that celebrate seasonal events in so many different ways that it doesn't really matter if you have one more, as long as you don't appropriate closed practices. Solstices and equinoxes? Gorgeous time to celebrate what has passed and what's to come. You don't even have to include any spiritual practices, you just look at what your fall has been like and what you'd like to take into winter with you. It's great ways to mark the passage of time and where you are in the year, and for those of us with SAD winter solstice specifically is significant because it's the point at which days will start to become longer again. We've celebrated the solstices and equinoxes for millenia, there's no reason to stop now.
First and last days of school, if you have kids or are still in school. I don't and am not so I don't have much to say here because I never did join those celebrations but it is something significant you can celebrate.
Anyway humans have made up rituals for our entire existence. Homo naledi had a burial culture 300 000 years ago. It's hardwired into our genetics to follow rituals and patterns, and with the rise of secularism and science we need to remember our roots. We don't need to assign a deity to our practices, they can be functional and based in evidence and science, or they can still be religious because who am I to say religious people are wrong about divinity? Just be respectful about it and understand why you're doing these things so it's not an obligation, but a celebration. And for the love of all things beautiful play.
You gotta create replacement activities man. We can't just phase out all the church attendance and all the usamerican social holidays cold turkey in the middle of a loneliness epidemic bro like yeah fuck church fuck thanksgiving and FUCK the 4th of July but like what's the long-term plan. People need holidays and repetitive social rituals or they go crazy. Like are we inventing new ones or ....?
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Girls Gone Active: Female Fitness Festival To Celebrate Pink October feat DJ Shai
Get Ready for an Empowering Day of Fitness and Fun! Are you ready to unleash your inner power and celebrate the strength of women? On Saturday, October 14th, mark your calendar for the event of the season – GIRLS GONE ACTIVE: WOMEN IN POWER at the Equinox Sports Club Los Angeles. Excitement is building up as Pink October takes center stage, bringing together women from all walks of life for a…
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Forever salty that people with AmEx Black Cards get free membership to Equinox Sports Clubs worldwide. You've got the money that you could pay for it, but you get it for free.
carlkellydmv: Oh hey #CaptainAmerica‼️❤️✨
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