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Alcohol and Brain: Alcohol reduces the size of your brain, know the effect of alcohol on your brain health

Is your evening incomplete without wine? Or for you party is all about drinking heavily? So you should be careful from now on. Excessive consumption of alcohol is affecting your overall health. Scientists have warned on the basis of recent research that excessive consumption of alcohol is associated with the reduction of brain size. It is possible that drinking less alcohol on more days will reduce health problems. But what is certain is that moderate or heavy drinking can affect the brain. Drinking more alcohol can also reduce brain size (Alcohol effect on Brain). According to Dr. Ravindra, the body absorbs alcohol completely, but it actually exerts its effects on the brain. It interferes with the communication pathways of the brain. It can also affect how the brain processes information. Excessive alcohol consumption has been linked to a number of harmful effects on the brain, including a decrease in brain size.

Effects of alcohol on the body

Dr. Ravindra Srivastava, Director of neurosciences, Primus Super Specialty Hospital, says, 'The body has a certain metabolic capacity. By consuming more alcohol, the metabolic process does not happen properly. Alcohol affects the body quickly. It is absorbed into the bloodstream through the stomach lining. After reaching there, it spreads throughout the tissues of the body. Alcohol reaches your brain in just five minutes. It starts affecting any person within 10 minutes.

How long does alcohol stay in the body

Dr. Ravindra says, 'After 20 minutes the liver starts processing alcohol. On average the liver can metabolize 1 ounce of alcohol every hour. It takes about five and a half hours for the blood alcohol level to leave the body's system. Alcohol can remain in urine for up to 80 hours and in hair follicles for up to three months. Alcohol intoxication occurs when alcohol consumption exceeds your body's ability to metabolize and break down alcohol.'

Alcohol effect on brain

Long-term drinking can damage brain cells. It disrupts the balance of neurotransmitters. This can shrink the brain (Wine affects Brain Size).

Can affect memory and brain function (Alcohol affects memory)

Alcohol affects the frontal lobes of the brain. It is responsible for functions such as decision making and impulse control. It also affects the hippocampus. It is involved in memory formation. Long-term alcohol abuse can cause damage to brain tissue. This can lead to cognitive decline (Alcohol for Cognitive Decline), memory problems, and a decrease in overall brain function (Alcohol affects Brain Function). Additionally, alcohol-related conditions such as Wernicke-Korsakoff syndrome can cause severe brain damage.

Two weeks to normal

It can take at least two weeks for the brain to return to normal after drinking alcohol. This is when the alcohol recovery timeline begins. It may not be able to reduce the urge to drink until the brain has recovered. This is because alcohol damages the cognitive function of the brain.

Therapist Help to get rid of addiction

The harmful effects of alcohol on the brain should be recognized in time. To get rid of the habit of intoxication, the practice of abstinence is necessary. If alcohol addiction is not going away, seek the help of a therapist in time to get diagnosed with this problem. Quitting alcohol has been shown to improve mental health in many ways. These changes lead to an overall improvement in mental health. This lowers the anxiety level. Better mood and refreshment comes. Read the full article