#Dietitian in kapurthala

[dietitianshreyablog]

Choose to do a more Yin style aerial yoga workout to get your adrenaline rushing which helps to keep your energy levels high. Along with that it releases happy hormones #serotonin #oxytocin #dopamine & #endorphins which are the best mood boosters. Yin Aerial Yoga rejuvenates the bodily systems and improves the body's internal functioning such as the circulatory,  digestive and respiratory systems. Inversions help with back pain, increase strength, tones the muscles of the upperas well as the lower body. The stretching relaxes your abdomen and provides relief from IBS.

It helps with

• Sciatica • Depression • Cervical • Arthritis • Body pains, Migraine • Thyroid • Heart diseases ,liver , neuro conditions   • Weight / Fat loss • Muscle building , Height Growth • Core strength / Abs defining • Anti aging / Skin glow • Flexibility • Blood circulation • Hair strength • Diabetes • Hormonal Imbalance • Insomnia

Experience the Yin Aerial Yoga and  see your stress and ailments disappear while you are hanging free in the air.

Join your healing journey with me, a certified Yin Aerial Yoga teacher

Regards Dietitian Shreya Registered Certified Yoga teacher.

[dietitianshreyablog]

I dream about being able to fly. And thanks to this my love of life #SILK I learned that you could fly without wings.

#aerial #silks#trapeze #pole #hoop #flying. I AM ALL THANKFUL TO MY SILK . I HAVE LEARNED TO TRUST MY BODY. IT'S A COMBINATION OF STRENGTH. AND GRACE #strength  #flexibility. #DIETITIANSHREYA #clinicaldietitian #aerialyogateache