#Dietitian in ambala

[shubhradietitian]

If you're seeking the best anemia specialist, look no further than Dietitian Shubhra. With a wealth of expertise in nutrition and a focus on addressing anemia, Dietitian Shubhra is your trusted partner in achieving optimal health. With personalized dietary guidance and evidence-based strategies, she helps you combat anemia, boost your energy levels, and improve overall well-being.

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With the festivities right around the corner, I thought what could be a great opportunity to let you all know that your favorite Dietitian Shreya and her team has something excited to share with you all. Any guessing?? Well well, for those of you who don’t know me, Hello !! everyone i’am your Dietitian Shreya. I’am a clinical nutritionist and I currently channel 20 diet clinics almost all over India. I’am specialized in weight loss management, hormonal imbalances and metabolism support therapies and have treated more than one lakh patients all over country. Working with a professional team ethically, all my clinics provide excellent services with astounding results guaranteed. We work hard and try to generate the new motto for the new generation #healthyhaihum

[dietitianmanisha]

Role of Diet in Curing PCOD Problem

PCOD stands for polycystic ovarian disease and it is a health condition in women caused mainly due to hormonal imbalances. The condition is very common in childbearing women because hormonal imbalances are very prominent at this age. Though common, this condition affects periods, fertility, hormonal levels and appearance adversely, thus, quality of life also gets affected.

When a woman has irregular periods, there may be doubt of PCOD, but an ultrasound and blood work can only confirm this. If you are diagnosed with PCOD, a weight loss diet plan for PCOD only designed for you can be a boon for you.

Now what happens when you have PCOD? To answer this, let me discuss in simple terms the symptoms of PCOD.

Symptoms

Irregular or delayed menstrual periods

Formation of small cysts or non-cancerous (benign) growths in ovary

Excessive hair growth on the face, abdomen, and chest that is seen in 70% of PCOD cases

Thinning of scalp hair

Patches of velvety, thickened, darkened skin (acanthosis nigricans)

Acne that does not improve with the usual treatment

Oily skin caused by excessive androgens

Infertility

Difficulty in getting pregnant

Increased weight

One of my clients, a 21 years old woman, initially came to me for a weight-reducing diet plan. She said “When I was 19-years-old, I started gaining weight unexpectedly.” She was asked for any other things that she observed along with weight gain. Then she told further “I started observing hair on my chest area, under my chin, and hair growth on my upper lip became thicker and denser as well. I also noticed the hair on my scalp was thinning. And that was really distressing.” She doubted she had a thyroid problem. But I recommended her to see a gynecologist rather than assuming the things and as I suspected, the blood work and ultrasound showed polycystic ovaries.

So, things also happen in this way too. I also recommend my clients to know the root cause of the problem and you know what, this helps me make an accurate diet plan for you.

Role of Diet in PCOD!

If you are diagnosed with PCOD already, you will probably wonder what you could do now to fight this problem. The answer is – start to make some changes in your lifestyle, especially in your diet.  The women who eat a poor diet and have a sedentary lifestyle, are prone to PCOD. If not handled on time, PCOD can further lead to many metabolic and any other problems including high cholesterol, anxiety, hypertension, and depression, sleep disturbances, heart attacks, and endometrial cancer. It also affects the body’s ability to regulate insulin and thus has thetendency to cause diabetes.

The magic mantra to deal with PCOD weight is losing weight with a healthy and specific weight loss diet plan for PCOD. A healthy diet plan also helps in balancing your hormones. You need to avoid fatty processed foods having too much sugar and add fruits, protein, and antioxidants to your diet. Other than a weight loss diet plan for PCOD, you need to add daily exercise in your lifestyle.

To get a weight loss diet plan for PCOD, you can contact me right now.

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[dtsangeeta]

List Of Top Dietitians In Haryana

List Of Top Dietitians In Haryana - Finding the right dietitian with a good amount of experience and excelling in the field is a big challenge accomplish. But we are here to make it easy for you. We are here with the List Of Top Dietitians In Haryana. Continue reading the blog. 

Acing the right body shape can be difficult but if you take the right diet with all the right guidance then you achieve your goal. Also, it is difficult for us to manage other things in our life when our health does not contribute enough. It is important for our body to function properly so that we can focus on other things in our life. In addition, a healthy diet can solve all our problems. Get in touch with the dietitian that is right or suitable as per your location. We have mentioned the best dietitians in Haryana in this blog. 

List Of Top Dietitians In Haryana

Dietitian Sangeeta | The Eat Well Plate

Dietitian Sangeeta is undoubtedly the best dietitian you will find in Haryana. You get the best diet plan full of nutrition. The diet plan is given as per the lifestyle. Also, the likes and dislikes are asked of the client. We guarantee you that you will not regret trying services by Dietitian Sangeeta. The diet plan is 100% genuine and can easily be followed. You will not receive boring and starving diet plans. In fact, delicious as well as healthy diet plan is given to the clients. Dietitian Sangeeta is one of the best dietitians in Haryana. Do visit her and see for yourself how is she the best in Haryana. Here are some other features Dietitian Sangeeta mentioned:

She is known for her diet services not just in Haryana but other states also. This is because of her online diet services. Yes, you can also avail of her online diet plans. 

Privacy and confidentiality are fully mentioned by the team of The Eat Well Plate. 

Online diet services are also available. Contact Dietitian Sangeeta for online diet plans. 

Instead of straight away going for three months Dietitian Sangeeta suggests you first take the diet plan for one month. 

Last but not least, she has experience of more than five years. 

CONTACT DETAILS

Name – The Eat Well Plate (Top Diet Consultant In Chandigarh)

Address – Shopping Plaza, SCO 8, 3rd floor, 17 E, Chandigarh, 160017

Phone number – 8283820521

Email id – info@theeatwellplate.in; theeatwellplatesangeeta@gmail.com

Dietitian Nupur Malhotra

The second dietitian known for the best diet services in Haryana is none other than Dietitian Nupur Malhotra. She is an experienced dietitian. Because of her great knowledge and experience, she has always given the best services to her clients. For affordable diet consultations, we suggest you get in touch with Dietitian Nupur Malhotra. We are absolutely sure that you will not regret contacting her as she has a certification and is qualified enough along with the experience of so many years. Here is the address of the dietitian. Her clinic is located in Panchkula. 

Address: House No.79, Sector 17, Panchkula, Haryana 134109

Nutri Diet Clinic - Dietitian Shubhra

Dietitian Shubhra is located in Ambala in Haryana. The name of the clinic is Nutri Diet Clinic. The diet plans given by Dietitian Shubhra are delicious and healthy. You get both components at the same time. If you are looking for a dietitian that can help you with your health issues then we suggest you visit Dietitian Shubhra. You will absolutely love her conduct of her as she is extremely considerate about the health of her clients. Patience and consistency are the main things important for a diet or body transformation. And with Dietitian Shubhra you get everything including motivation. 

Address: 835, Veetrag Vatika, Urban Estate, Sector-.7, Opp. Civil Hospital, Ambala, Haryana 134003

Dietitian Shreya

Dietitian Shreya has her clinic set up in Panchkula. She is a registered nutritionist and has experience of quite a lot of years. All her clients are happy with the services she has given over the years. If you wish to have the best diet services then we recommend Dietitian Shreya to you. We are hoping that you find the services effective as she has a good name in the field of food and nutrition. She holds a professional degree in the food and nutrition field. Connect with Dietitian Shreya today and seek the best assistance from her. The address of her clinic is mentioned here.

Address: SCO 80, Sector 12 Market Panchkula, Above State Bank Of India, Haryana 134115

Conclusion

So, we have mentioned all the top dietitians in Haryana. All the dietitians mentioned above are hands down the best and give the best services to their clients. You can surely visit or talk to all of them and take services from the suitable one. 

[dietitianshreyablog]

Today’s special recipe is Poha by best dietitian in chandigarh

Watch this video to know the special tips & tricks on how to preserve the important nutrients in our foods. I add my healthy tadka in every recipe. Poha is made from rice flakes and it is gluten free. People allergic to gluten can have Poha. Rice flakes have a decent amount of Calcium, Magnesium, Manganese, Iron and other minerals.

Follow this recipe and enjoy!✨

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Dietitian in Chandigarh

We have An NGO #AHARIKA Under which we feed and support women and children. And this Navratri we have planned something .Charity begins from home. Your contribution for the Navratra diet plan will be given to a girl child to support her education and nutritional requirements. Your small contribution can make a big change in a little girl's life. We never know what a little push can bring out in these young minds. When you educate a girl you educate a nation.

Call on 7307303835 to enroll in the Navratra Diet plan.

[dietitianshreyablog]

May This food restore our strength giving new energy to tired limbs positive thoughts to exhausted minds. may this drink restore our souls giving new vision to dry spirits. new warmth to cold hearts. and once refreshed may we given new pleasure to you who gives us all.

[dietitianshreyablog]

Breast Cancer is a very common type diagnosed amongst women. Cancer is considered a taboo but it can be taken care of with proper nutrition. If you are suffering from the same, call us on 7307303835. Don't delay it. Hurry!!

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Dietitian in Lucknow

Our 3 Month Weight Management  Diet Plan is a route for people who want to achieve a specific weight loss/gain target in. Under this plan, we focus on the needs of our clients and after having a deep insight of the targets which they are looking forward to achieve, we start working towards creating a balance among the distributed nutrition in their body. I and my expert dietitian in Lucknow provide them a customized diet plan which meets their body requirements, eventually enabling them to achieve their targets. The process of losing weight under this plan is divided into 12 parts where we work towards your fast track weight loss goal along with keeping a check on your weekly nutrition. Also, I highly recommend it that if you go for this diet plan, then you must opt for a 10 month diet plan after losing weight through this diet plan. This is recommended so that you may be able to maintain your weight without losing your muscle weight. For more information visit our website.

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Dietitian in Jalandhar

My name is Dietitian Shreya. I am 35 years old and a Clinical Nutritionist. Ever since I can remember, I’ve always had a strong will to change people’s mindset about health. I’ve always been inspired by nature and its ability to magically transform us from within. I truly believe in this power of nature and seek to help you manifest the greater good of nature by helping you understand its benefits and consuming vegan diets. To get healthy and for a healthy lifestyle, a dietitian is the best option. A dietitian is the one who guides you with the best diet plan so that you will get healthy. If you are in this location and looking for the best dietitian in Jalandhar then no need to search further. So if you are suffering from any health issue then just connect with dietitian Shreya she has the solution for all of these problems.

[dietitianshreyablog]

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[dietitianshreyablog]

Dietitian in Ambala

One of the cities of our country that is famous for not just one, but multiple reasons. Located in Haryana, bordering Punjab, Ambala is famous for the battle of Ambala in which the Sikhs defeated the Mughal army. Also, Ambala has one of the biggest railway stations in the country. Ambala is also renowned for its world-famous wholesale cloth market. It is home to a huge presence of the army and air force. Located on the Delhi Amritsar Highway, Ambala serves as an important stopover for people travelling the route. This makes Ambala really rich in its culinary habits. Sensing the needs of people from Ambala, we planned to open up our health and wellness clinic in the city too. Prem Nagar was chosen as the location so that we are within easy reach of all our clients. Dietitian Shreya’s Family Diet clinic has since been the landmark for all people looking for a Dietitian in Ambala and wishing to lose/gain their weight or manage their issues. With an experience of more than 14 years in the field of Dietetics and preventive healthcare, Dietitian Shreya became the best dietitian in Ambala. Our easy to cook, kitchen-based diets proved that there is a magic in diets and our outstanding results meant that soon Dietitian Shreya came to be a household name in Ambala. Our Nutritionally Balanced and diet plans are aimed at not only losing weight or gaining weight.

Dietitian Shreya’s Family Diet Clinic promises to not only take care of your weight, but also, • Diabetes (Award Winner) • Hyper/Hypo Thyroid • Infertility • Cardiac Health • Nephrology • PCOD/S • Infertility • Cancer • Liver Disorders • Lipid Disorders • COPD • Immunity Boosting • Post COVID Diets Adding another feather to our cap is that now Dietitian Shreya is a certified Aerial Yin Yoga instructor as well. To get your health conditions in check and to overall maintain a healthy life, contact us soon !

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Dietitian in Lucknow

India has a very rich and diversified history and Lucknow has been a center of culture, cuisine, administration, poetry, music and tourism over the past many centuries. From the times of the kings, to the British and now in post-Independence India, Lucknow has always been important. It is said that whoever wins Uttar Pradesh will surely form the next government at the center and Lucknow is the capital so it takes on the entity that is really important and crucial. Apart from the political significance, there is another thing that Lucknow and Lucknowites are really famous for and that is the love of Food. Fondly known as the city of Nawabs, Lucknow has a very rich culinary and food culture. From the world famous Tunday Kebabs, Sheermals, Kachoris to the world famous Nihari, each and every nook and corner of the city is alive with the fragrance of food.   For a city that loves food so much, it is a really perilous task to stay fit as well.  With an aim to keep our very own people of Lucknow healthy, Dietitian Shreya opened her clinic at Gomti Nagar. It has been an excellent journey so far with many people getting benefitted from the individualized and customized diet plans we have to offer. Under the expert guidance of Dietitian Shreya, diet plans are offered that are specifically aimed at weight management, and other health issues and body malfunctions like Diabetes, Thyroid, PCOD/S and others. With an experience of more than 14 years, Dietitian Shreya has been awarded with countless number of awards related to her disease management skills and her diets have resulted in many people living healthier life than before making her undoubtedly the best Dietitian in Lucknow

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[dietitianshreyablog]

For complete fitness and good health diet and exercise go hand in hand.🤝Diet covers *70% and the remaining 30% is exercise. There is no better form of exercise than Yoga & Aerial yoga because of minimum equipment usage. Yoga is an ancient form of fitness with Indian roots. It is all about pushing your limits overtime. If you enroll in a diet and yoga package you can avail huge discounts upto 50%

Choose to do a more Yin style aerial yoga workout to get your adrenaline rushing⬆️ which helps to keep your energy levels high. Along with that it releases happy hormones😊😇 #serotonin #oxytocin #dopamine & #endorphins which are the best mood boosters.✨

Yin Aerial Yoga rejuvenates the bodily systems and improves the body's internal functioning such as the circulatory,  digestive and respiratory systems. Inversions help with back pain, increase strength,💪🏻 tones the muscles of the upperas well as the lower body. The stretching relaxes your abdomen and provides relief from IBS.

It helps with

• Sciatica • Depression😖 • Cervical • Arthritis🦵🏻 • Body pains, Migraine • Thyroid • Heart diseases💓 ,liver , neuro conditions   • Weight / Fat loss 📏 • Muscle building💪🏻 , Height Growth 📏 • Core strength / Abs defining • Anti aging / Skin glow☺️ • Flexibility 🤸🏻‍♀️ • Blood circulation🩸🔁 • Hair strength💁🏻‍♀️ • Diabetes • Hormonal Imbalance • Insomnia 🚫😴

Experience the Yin Aerial Yoga and see your stress and ailments disappear while you are hanging free in the air.🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♂️

Book Your Slot  Now 7307303835