#Cupping Massage Services Delhi

[hijamabodycare]

Cupping Massage Services Delhi

Cupping Massage Services Delhi: Indulge in the ultimate relaxation experience with Cupping Massage Services offered by Delhi Hijama Body Care. As pioneers in holistic wellness, we blend ancient healing techniques with modern expertise to rejuvenate your body and invigorate your spirit. At Delhi Hijama Body Care, we prioritize your comfort and satisfaction. Our serene ambiance and personalized approach ensure that each session is tailored to meet your unique needs and preferences. Whether you seek relief from muscular pain, stress reduction, or simply a tranquil escape from the demands of daily life, our cupping massage services provide the perfect solution.

[venussparohini]

Find Your Bliss at Venus Spa, Rohini: The Ultimate Wellness Retreat

Life can get hectic, and finding time to relax and recharge is more important than ever. That’s why at Venus Spa in Rohini, we focus on providing a tranquil escape where you can leave your stress behind and immerse yourself in a world of calm and rejuvenation. Whether you're looking to unwind after a long week, treat your skin, or indulge in some well-deserved self-care, our spa has the perfect solution for you.

Step into Relaxation: The Venus Spa Experience

At Venus Spa, we believe that wellness goes beyond just physical health – it’s about restoring balance and harmony to your mind, body, and spirit. From the moment you step inside, our serene ambience will help you disconnect from the outside world and focus on what truly matters – you.

Our Services Include:

Relaxing Massages: Whether you’re in the mood for a classic Swedish massage or a deeper, tension-relieving treatment, our expert therapists will help you feel completely at ease. Our massages are designed to improve circulation, relieve muscle tension, and promote overall relaxation.

Facials for Glowing Skin: Our facial treatments are tailored to your skin’s needs, whether it is hydration, anti-ageing, or deep cleansing. Using high-quality products, our facials rejuvenate your skin, leaving you with a natural, radiant glow.

Body Scrubs & Wraps: For a full-body refresh, try our exfoliating body scrubs or nourishing body wraps. These treatments not only rejuvenate your skin but also leave you feeling completely refreshed from head to toe.

Couples Retreat Packages: Looking for a special way to connect with your partner? Our couples’ packages offer a relaxing shared experience that’s perfect for anniversaries, birthdays, or just a day of togetherness.

Why Choose Venus Spa?

We understand that there are many options when it comes to spas in Rohini, but Venus Spa stands out for several reasons. We’re not just offering services – we’re creating an environment where you can fully unwind and take care of yourself in the best way possible.

A Peaceful Atmosphere: Every detail in our spa is designed with your comfort in mind. From the soothing music to the calming scents, we’ve created a space where you can truly escape from the noise and stress of daily life.

Experienced Therapists: Our skilled team of therapists brings years of experience in spa treatments and wellness therapies. They are committed to providing personalized care, ensuring that each session is customized to meet your unique needs.

Tailored Wellness: We believe that no two people are the same, so why should their spa treatments be? At Venus Spa, every treatment is adapted to your preferences, so you’ll always leave feeling fully satisfied and rejuvenated.

Cleanliness & Safety: Your health and safety are our top priority. We maintain strict hygiene standards, ensuring that every treatment room and piece of equipment is sanitized thoroughly after each use.

What to Expect During Your Visit

When you visit Venus Spa, you’re embarking on a journey of relaxation and self-care. From the moment you arrive, our friendly staff will guide you through our wide range of treatments, helping you choose the one that’s just right for you.

After your treatment, we invite you to spend a few moments in our relaxation lounge, enjoying a cup of herbal tea or detox water as you soak in the afterglow of your spa experience.

Give the Gift of Relaxation

Looking for the perfect gift for a loved one? A day of pampering at Venus Spa makes for a thoughtful and unforgettable present. Treat your loved ones to a relaxing experience that will leave them feeling refreshed and rejuvenated.

Contact Details:

Address: 2nd Floor, Car Market, E-2/25, near SBI bank, Sector 7, Naharpur Village, Rohini, Delhi, 110085, India

Phone: +91 8851115782

Email: Info@venussparohini.co.in

Website: https://www.venussparohini.co.in/

[euphoriaspaa]

Save 20% on All Types of Body Massages in Delhi!

Searching for a happy break from the rushing daily routine? Look no further! Enjoy a definitive unwinding experience with an elite proposition: Save 20% on your expenses on a wide range of body massages at the Euphoria Wellness Spa! Whether looking for restoration, stress help, or an extravagant treat for yourself or a friend or family member, the gifted masseurs at Euphoria Wellness are ready to take care of all necessities.

Delhi, the dynamic capital of India, is known for its rich history, clamoring markets, and social variety. Amid a stressful schedule, finding snapshots of serenity can be a test. That is where we come in. Settled in the core of Delhi, the sleek and high-end spa gives a sanctuary of harmony and peacefulness.

Step into the quiet haven and abandon the concerns of the rest of the world. The certified experts are committed to giving customized encounters. They have many years of experience. Whether you favor a relieving Swedish back massage, a stimulating deep tissue massage, or a customary Ayurvedic treatment, the place has many choices in full body massage Delhi.

Submerge yourself in the mending force of touch as our talented advisors do something fantastic, setting strain free from your muscles and reestablishing harmony in your body and psyche. Each back massage is painstakingly customized to address your particular worries, guaranteeing an extraordinary encounter from head to toe. It is a genuinely enthralling experience. The session is immersive. There are no hassles. 

Notwithstanding the customary back massage contributions, we likewise spend significant time in an assortment of specialty medicines intended to target explicit areas of concern. From hot stone treatment to fragrant healing, the center offers rich upgrades to raise your spa experience higher than ever.

At the spa, your solace and fulfillment are their primary concerns. That is the reason they exceed expectations, creating a warm and welcoming air where you can unwind and loosen up. From the second you step through the doors, the team welcomes you with a well-disposed grin and an invigorating cup of refreshing tea, establishing the vibe for a genuinely remarkable encounter. The spa has many repeat customers. 

The spa has a growing customer base. With rave opinions lauding the gifted masseurs, peaceful mood, and flawless assistance, it is no big surprise Euphoria Wellness Spa is one of Delhi-hotspots for unwinding and restoration.

So why pause? Indulge yourself with the endowment of unwinding today and exploit the selective proposal to save 20% on a wide range of body massages in Delhi. Whether needing to rejuvenate energetic spirits or an extravagant pampering session, the spa boasts the ideal treatment.

One of the co-owners recently said in an interview “Get away from the burdens of daily existence and find a universe of peacefulness and ecstasy at our sumptuous Euphoria Wellness Spa. With our top-notch masseurs, calming climate, and brilliant customer support, there will never be been a superior chance to enjoy some genuinely necessary spa sessions. We price our services competitively. There are no hidden costs. The experience for every client is immersive. We assure of flawless service standards to our beloved customers.”

You can book a session online and experience a definitive unwinding experience! The team has an excellent professional approach to promptly address customer queries. 

About Euphoria Wellness Spa: It is a certified, famous, and high-end spa that delivers traditional and contemporary massage therapies in a luxurious atmosphere. 

Contact details:

Phone: 098996 07848

[physiotherapiestashishgupta]

Finding a Reliable Physiotherapist For Your Purpose

Have you injured yourself? Or maybe you’ve recently had surgery and want to get back to your regular health as soon as possible. Well, in both cases you can consult a Physiotherapist in C R Park who will help you to get well soon so that you can lead your normal lifestyle once again. A physiotherapist is a well-trained professional who can tackle health issues like sports and athletics injuries, orthopaedic health and neurological conditions etc.

Are you searching for a physiotherapist in India? Choosing the ideal physiotherapist to handle your health issues might be challenging because there are so many of them. But don’t worry, by following a few guidelines, you can quickly identify the ideal physiotherapist.

Few Tips for Finding the Best Physiotherapist

One of the ways by which you can find a perfect Indian physiotherapist is to ask your friends, family members and your family doctor to provide you with a recommendation. Their suggestion is definitely worthwhile so you can consult him for overcoming your health issues. To find a physiotherapist in your neighbourhood, you can also use the internet.

Make sure the physiotherapist you are visiting is a skilled professional and registered with the physiotherapy regulating college before you start your treatment. Physiotherapist in Lodhi Road reliable one and you can seek his advice for your ailments. You also need a physiotherapy clinic that has the necessary experience and has handled similar cases previously. This will help him to understand your issue as soon as possible and start your treatment process without any further delay.

Physiotherapists — How They Help You

Physiotherapists provide a wide range of treatments that can be specifically tailored to meet the needs of each patient. They apply manual therapy methods, such as massage, to improve blood flow to troublesome areas. Additionally, muscle soreness and stiffness can be relieved with the aid of a massage. The physiotherapist focuses on four domains: neuromuscular, cardiovascular, respiratory, and musculoskeletal. Your physiotherapist will chalk out an exercise regime by taking into account your health level and your age. Physiotherapist in Chanakyapuri can also use other techniques like hot and cold treatments and acupuncture etc. It is worthwhile to know that there are many sports professionals who also seek advice from a Sports physiotherapist so that they can recover from their sports injuries and be back on the field once again. Physiotherapists are experts in treating sports injuries and help sports professionals by creating a full rehabilitation program so that they can overcome their sports injuries as soon as possible.

If you are searching for a “physiotherapist in India “ then you can go online and do some research. This will help you to get information about who is providing physiotherapy services in your locality. It is imperative that you choose a reliable physiotherapist who can handle your health issues properly so that you can lead a normal lifestyle once again. You can check out some tips which will help you to find a physiotherapist doctor in India with great ease.

Our Services

Dry Needling Cupping Therapy Manual Therapy Kinesio Taping Electrotherapy Exercise Therapy Craniosacral Therapy Neuro Rehabilitation

Get In Touch

Address:- CK Birla Hospital, Punjabi Bagh, Delhi Phone No:- +91–9711039647 Email Id:- ashuruby143@gmail.com

[zoneactiveblog]

Zone Active is Delhi’s best physiotherapy clinic

Physiotherapy is a medical treatment that uses physical methods such as exercise, manual therapy, and electrotherapy to help restore physical function and relieve pain. It is frequently used to treat a variety of conditions, such as back pain, neck pain, joint pain, and sports injuries. There are numerous physiotherapy clinics in Delhi that provide excellent care to those in need. Zone Active Physiotherapy Clinic, on the other hand, stands out as the best physiotherapy clinic in Delhi

Zone Active Physiotherapy Clinic is in the heart of Delhi and employs experienced and qualified physiotherapists. The clinic provides a variety of services, including manual therapy, exercise therapy, and electrotherapy, with the goal of assisting patients in recovering from their injuries and returning to their normal activities as soon as possible.

Here are some of the best services provided by them:

The most common reason for seeking physiotherapy is pain management

The best clinics provide a range of pain management techniques, including manual therapy, therapeutic exercises. They use these techniques to help patients manage their pain and reduce their dependence on pain medications.

Exercise Programs: Exercise is an essential component of physiotherapy. Personalized exercise programs are offered at the clinic to help patients regain strength, flexibility, and mobility. The programs are easy to follow and effective, allowing patients to achieve their goals.

Manual Therapy: A hands-on method of physical rehabilitation is called manual therapy. The clinic offers manual therapy methods to assist patients with pain management, mobility enhancement, and strength building. For example, massage, joint mobilisation, and soft tissue mobilisation techniques.

Rehabilitation Programs: Rehabilitation programmes are made to aid patients in their recovery following accidents and operations. The clinic offers rehabilitation programmes that are customised to meet the unique needs of each patient, guaranteeing that they can accomplish their objectives.

To sum up, the zone active physiotherapy clinics offer a variety of services aimed at assisting patients in managing their pain and enhancing their physical performance. These services are available to everyone because they are efficient, effective, and cost-effective. A reputable physical therapy centre can assist you in achieving your objectives, whether you’re looking for pain alleviation or want to improve your physical function.

One of the things that sets Zone Active Physiotherapy Clinic apart from other clinics is the utilisation of cutting-edge technology. Modern physiotherapy equipment is available at the facility. Numerous of their services, including cupping treatment, ergonomic approaches, brain and spinal rehabilitation, and sports-related physiotherapy, help patients recover more quickly. In doing so, physiotherapists can treat patients in the most effective and efficient ways while also facilitating their earliest return to their regular activities.

Last but not least, Zone Active Physiotherapy Clinic is the place to go if you’re looking for the greatest physiotherapy clinic in Delhi. Anyone in need of physiotherapy treatment should choose this clinic since it has skilled and experienced physiotherapists, state-of-the-art machinery, and a welcoming environment. Therefore, make an appointment immediately to start down the path to recovery.

Thanks for Reading

[customcarmodifierautotradedesign]

Toyota Fortuner Lounge Modified

Intro Toyota Fortuner Modified : Toyota Fortuner India's best SUV car many people like this car. This Toyota Fortuner car in truly alright with 4 x 4 feature. why not your journey it's extremely easy and comfortable in this car. You believe that Auto Trade Design convert your journey it's very simple and luxuries. How? Auto Trade is here. He's the most famous in India for premium luxury car lounge modification like Kia Carnival, Toyota Fortuner, Innova Crysta, V-Class, Mahindra THAR and different car.

Auto Trade Design this time customization Toyota Fortuner car. This car is very comfort for interior customization. You can see this image Auto Trade Design simple Toyota Fortuner SUV car convert to luxuries premium lounge.

You can see this picture for Toyota Fortuner Lounge Modified interior modification seems to be extravagance loungeAuto Trade Design Toyota Fortuner car modified with great material and high level features and premium materiel. As you can see a private rear cabin in this car.

The Toyota Fortuner Modified in luxury segment Auto Trade Design a sound proof Privacy Partition design with driver cabin and rear cabin FRP material with sound proof and 32-inch Android Sony LED, TV,18ltr powered refrigerator, wooden lamination on the side panels, chrome finish, two cup holder, and ambient lights on remote controller, floor mates, roof design with galaxy lights, Two powered baby jumps seats install and you can easily control this seats with control panel, door paads center control with touch screen dashboard.

Conclusion: Auto Trade Design Provide Most Luxurious Car Lounge Modification Services in India. Get Private Rear Cabin with Sound Proof Privacy Partition, #32" Inch Android LED Screen, Fully Comfortable Automatic Recliner Seats with Heating and Massaging Feature, and many more advanced feature, contact to our team for more details about Luxury Car Modification in Lounge Segment.

Car Lounge Modification Services | Convert Car Interior into Luxury Lounge Visit Website

Get — Quote Now — +917303097807

Location: B-9, 1st Floor, Anantram Dairy Near Palika Bhawan, Sector 13, Rama Krishna Puram, New Delhi, Delhi 110066. ..

[anodynespine]

Benefits of Cupping Therapy for Athletes

Cupping Therapy is one of the best ways to boost athletic recovery. In the physiotherapy arena, it’s used for managing different kinds of health concerns like - lower back pain, plantar fasciitis, and fibromyalgia. In this section, we will discuss the benefits of cupping therapy for athletes, where it helps in repairing muscle fiber after a tough workout.

Anodyne Spine Clinic’s Cupping Therapy Specialists perform closely examine your condition and according to need they perform the sessions. If you’re searching cupping therapy near me on the internet, then find out Anodyne Spine Clinic in  Delhi for Best Cupping Therapy Sessions.

What is Cupping Massage Therapy?

Nowadays cupping therapy is popular for a number of health concerns, where it’s used as alternative medicine. These special cups are made up of Glass, Bamboo, Earthenware and Silicone. Basically, there are two types of cupping therapy - Dry and Wet. In cupping therapy a suction is created which causes the skin to rise and redden as blood vessels expand. It’s good for reducing pain, inflammation, blood flow, and for producing relaxation. It’s a kind of deep-tissue massage. 

Cupping is a safe & traditional way of treatment that helps in resolving chronic muscle tightness as well as promotes faster healing. Suction from the cups promotes faster circulation and increases the blood flow in that area. It’s also helpful for relieving muscle tension as well as good for promoting cell repairing. Another benefit of Cupping Therapy is to encourage tissues to release toxins. It can flush out the toxins through the lymphatic system. Cupping is also helpful for reducing stretch marks and scars. Cupping can leave round marks or circular bruises on the skin.

There are two types of Cupping Therapy:-

Wet Cupping Therapy

Dry Cupping Therapy

Benefits of Cupping Therapy Massage

Cupping therapy is popular across different parts of the world, and it’s widely used to treat a number of health concerns like:-

Blood Problems like anemia and hemophilia

Arthritis and fibromyalgia

Gynecological Disorders

Eczema, and Acne Problems

Migraine, Anxiety and Depression

Allergies and Asthma

Cupping Therapy Cost

We provide the BEST PRICE CUPPING THERAPY in the Delhi region.

Anodyne Spine Clinic for Cupping Therapy Massage

Anodyne Spine Clinic is one of the BEST PHYSIOTHERAPY CENTER for spine-related problems. We provide services for spine alignment, neck pain, back pain, sports injuries, Posture correction, Kinesio Taping, Disc Bulge, Sciatica, etc. Our trained and certified professionals help you a lot to get early recovery.

[sharmap12]

Cup of Serendipity

Chapter 1: Flying high

Coffee shops are one of the most common places for people to meet new people, make new friends, meet old friends or bump into old relationships.  It was the summer of 2009 when Divya was accepted in Arts program at University of Arts, London. She was excited but nervous about starting a new phase in her life. Leaving her past back in India. She left Delhi with a big smile on her face, nervousness in her heart and confidence in her thoughts. She landed at Heathrow airport where her best friend is desperately waiting to pick her up. Nisha; Divya’s best friend since 5th grade. The moment Nisha saw Divya at the arrivals, she jumped up and down with happiness and excitement of seeing her best friend. Nisha ran towards Divya and hugged her so tight that Divya could barely breathe. Nisha whispered to Divya in her ears “Welcome to London, bi**”. Divya, smiled and hugged her back tightly. Nisha’s father was also very happy to see both the friends and said to Divya “Welcome home kiddo”. Seeing the love and affection in Nisha’s father’s eyes, Divya had tears and was very emotional. She said “Thank you uncle for coming to the airport to pick me up”. Nisha and her family moved to London when she was in 9th grade. Her dad is a decent businessman and they lived just outside London.

Chapter 2: Friends forever

Divya couldn’t describe her happiness in words but her eyes were filled with joy and gratitude of being with a loving friend and her family.

Divya was eagerly looking forward to start her new school in a week and before that she had to find her own apt to live. Nisha was upset with her decision because she wanted Divya to stay with her. Nisha said “Divya, are you upset with me or mad at me? Why do you want to stay in a different place away from me?” Nisha was sad and Divya knew that her friend was in pain. Divya, said “Nishu, I am not mad at you. I am grateful that I have a family away from family, but I need to become independent and that is the reason I applied for Art school in London. I need to learn to live by myself. I can never forget what and your family has done for me but now it’s time for me to take the next step in my life.” Nisha, knew exactly what Divya meant and didn’t want to push her to stay with her. Nisha agreed and both decided that this last week of her stay at Nisha’s house has to be memorable and fun. Nisha had a big surprise planned for Divya and the week started with a day of bicycle riding all around the “London eye”. Divya always loved riding a bicycle and the summer near the London eye was gorgeous and filled with people.

Divya laughed at seeing a little girl and stopped her bicycle. Nisha was slower than Divya and seeing Divya stopped, Nisha stopped and asked “Divya what happened”. Divya replied “Nishu, do you remember when we were kids, we used to swing on the swing set in the park near our houses. I just remembered our first meeting om the slide”. Nisha immediately went in back in her memories and remembered that day on the slides when and how she met Divya. Nisha said “Divya, I can never forget that day when you saved me from that guy who used to bully me on the swings and taught that guy a good lesson”. Divya smiled and said “Look at that little girl. She is also doing the same thing, saving her friend from a naughty boy”. Nisha and Divya re-lived their childhood days biked around the Ferris wheel.

They laughed, danced with street musicians and enjoyed themselves. It was the second day of the week and Nisha woke Divya at 6am and drove her to the beach for morning sunrise. Divya has never been morning person and hence Nisha wanted to annoy her but waking her up early. But to Nisha’s surprise, Divya had changed and got ready before 6 am. Both left for the beach with hot ginger tea and old hindi songs. Divya, just enjoyed the drive, tea and the effort that Nisha took to make Divya feel happy and nice. Divya had never felt so relaxed and free than before. Looking at the sunrise, Divya knew that this year will be a new beginning in her life and it will be full of joy and happiness. After enjoying the sunrise, both of them spent the rest of the day pampering themselves. Nisha took Divya to a day spa with clay mud bath, sauna, massage, manicure and pedicure. Divya had never been to a spa before and seeing the spa, she was excited but nervous about different services as they required her to take her clothes off. Divya hesitantly said “Nishu, I don’t think I can do this. I am not comfortable taking my clothes off for the services”. Nisha smiled and said, “Divya, it’s a private session and it will be all women so just don’t worry and be shy. They will take care of us”. Divya, as usual trusted Nisha and got ready for their first service “clay bath”. Both were submerged in the clay mix with wine glasses on their side and lavender and vanilla candles lighted around their tub. Divya had never experienced anything like this. She felt extremely relaxed but little ticklish. She said “Nishu, I feel nice but I feel little mushy and ticklish”. Nishu grinned and said “Dude, this is how it’s supposed to feel”. And for the next 1 hour, they both talked and reminisced their friendship and childhood. Next stop was sauna. Divya has always been very sensitive to heat so she told Nisha that she cannot take the sauna and that Nisha should continue with her sauna appointment. Nisha said “if you won’t come to sauna then I don’t wanna go alone. Let’s go for massage”. Both smiled and went to the massage room and enjoyed a 90 min deep tissue massage followed by manicure and pedicure. They both enjoyed their day, full of wine, scented candles and deep tissue massage. The day couldn’t have been any better. Divya saw her manicured nails and was so happy that her eyes filled with tears. Divya said emotionally “Thanks Nishu. I can’t thank you enough for such a memorable and lovely day”. Nisha’s reaction from happiness changed to anger and she said angrily “Don’t talk to me Divya”. Divya was upset and confused but didn’t know why Nisha was angry. Divya asked Nisha in tensed voice “What happened Divya, why are you angry with me, what did I do to upset you. And, even if I did something unintentionally, then please forgive me”. Nisha was angrier than before and ran out of the spa and stood at the curbside waiting for her driver. Divya ran to her and looked at her worriedly. Nisha said “Divya, do you think we are best friends?” Divya was perplexed and scared as to why Nishu was asking this question. Divya instantly replied “Of course, Nishu, why are you asking me this question”. Nishu replied “Divya then why did you say thank you for everything that we did today. You say thank you so this means that you don’t consider me as your best friend”. Divya, was relieved to hear the reason behind Nisha’s anger. Divya gave a back hug to Nisha and said “I love you sexy, and I promise I will never say thank you again. Are you happy now”? Nisha dropped her act and started laughing. She said “Divya, you are my sister please never say thank you again. Thank you and sorry between us feels like we are having a formal relationship and not emotional”.

Next morning, Nisha had planned for a family outing to some of the famous gardens in London. Divya, Nisha and her parents all left early morning to cover all the prominent gardens. They all had fun and best family time together. Divya felt like she was with her family and not away from them. They all returned back home that evening with bunch of pictures and souvenirs from the gardens.

Two days left and Divya was now getting nervous about her semester, new apt and staying alone. Divya and Nisha planned next day to finish Divya’s shopping for the new apt and everything that she would need to set it up. Both of them went to a home décor shop and Divya’s eyes lighted up seeing ceramic jars for sugar, coffee and tea. She just couldn’t help herself from buying and she bought the set for her new apt.

From that store, Divya also bought some cushions for her couch, new bedsheets, corelle dinner sets and kitchenware. Divya was very happy and excited to move into her own place, set it up and decorate it just like she dreamt of.

Divya and Nisha ended up going to different stores and finishing up shopping for the apt. Finally, at the end of their shopping schedule, Nisha had a surprise for Divya and she took her to this boutique with exquisite dresses. Nisha blinded folded Divya and took her to the store. Divya was very confused and surprised at Nisha’s actions and she said “Nishu what are you doing? Where are we going?” Nisha replied “Divya, be quiet and keep walking with me”. Divya said “But Nishu, I don’t understand, all this”. Divya would not stop asking questions. Nisha finally took off the blind fold and presented her the best dress for her first day at the art school. Divya had no words and had tears of joy, love and gratitude. Divya couldn’t keep her emotions within after seeing that gorgeous laced neck black dress with silky satin black bow at the back. Divya ran back and hugged Nisha and said “Do you think I really deserve such a friend like you? You have been more than my family and I am not sure if I can take this”. Nisha lightly slapped Divya and said “Shut up bitch and just try it on”. Divya took the dress and went inside to try it on and when she came out wearing the dress, Nisha and sales girl’s eyes and mouth were wide open. Divya was looking stunning, sexy and exceptionally gorgeous. Divya never felt so confident and pretty before. She said “Nishu, how do I look?”. Nisha smiled and winked at Divya and said “You look and alright”. Hearing that Divya lost her smile and started walking towards the changing room. Nisha hugged her from back and said, “If I were a guy, I would have proposed you today”. Divya screamed and hugged Nisha back and said “Thank you Nishu”.

Both of them took the dress and went back home with lots and lots of shopping bags.  

It was the Friday, just before Divya was moving into her apt, they were passing through a street market and saw a cute coffee shop. They decided to stop there for a cup of coffee.   She didn’t know that coffee shop will change her life completely. 

Have you ever felt sudden jitters in your heart, butterflies in your stomach not because of happiness but because of something that is about to happen, good or bad? That’s exactly what Divya felt in that coffee shop.  She couldn’t put words to her restlessness but she knew something is going to happen. She was about to face her past in the most unexpected place.  Divya was standing in line at 5th position and he was in the front of the line at the counter ordering his coffee and he said “Can I get black coffee”. Hearing those 5 words, Divya’s heartbeat increased and she could hardly breathe. She started looking around to see who ordered that but couldn’t see the face of that person. She left the line and rushed outside. Seeing Divya run outside, Nisha rushed to see what happened to Divya suddenly.  Nisha asked her “Divya what happened, are you ok?” Divya couldn’t speak a single word. She was hardly breathing, Nisha tried to calm her down and by the time, Divya came to her senses, the person who ordered black coffee was gone.  Wanna know who this person was???

Chapter 3: Present meets Past

The mystery person was none other than Divya’s ex-bf; Ishaan.  Nisha and Divya left from the coffee shop and came back home that evening. 

Weekend passed by and Divya was ready to move to her new apt. Nisha and Divya forgot about the coffee shop incident in packing and moving to Divya’s new apt.  Weeks passed by and Divya enjoyed her Art classes and finished her first semester with amazing grades. She was all set to go back to India for her vacations and meet her parents. Her flight was in next 2 days and while she was shopping, she stopped by the same coffee shop where she heard Ishaan voice for the first time.  Divya ordered her coffee, turned back and boom... bumped into Ishaan. Their eyes met and, in an instance, all her past memories came to life in front of her eyes.  Ishaan and Divya stood there for 5 minutes looking into each other’s eyes. Divya suddenly comes back to reality and runs out of the shop. Ishaan was all confused, shocked and stumped with what just happened. He couldn’t believe his eyes and what they had seen. It then hit him that he just stood there and didn’t do or say anything, not even a “Hi”.   What would happen now??? I am sure you all are thinking that this story will have happy ending and they will live happily ever after. Hmm...  You will have to read ahead to know what happens next.

Chapter 4: First meeting after breakup 

Ishan was standing with his coffee outside the shop staring at the road. He was feeling a rush of mixed emotions, anger, sadness, shock and strongest was love. Ishan was in denial that he still loved Divya.

Divya went to India for her 2-week vacation and while she was in India meeting friends and family, all she could think of was Ishan. She had questions. “Does Ishan live in London, was he just visiting? Did he remember everything? Why didn’t he speak to me?” and so on.

2-weeks passed by in a flash and it was time for her to go back to London for her next semester. She was happy and sad at the same time. But she couldn’t wait to meet Nisha and tell her all about Ishan and how she met him in that coffee shop.

The moment Divya landed in London, she called Nisha and asked her to meet her at the apt. Hearing the desperation and worry in Divya’s voice, Nisha rushed to Divya’s apt as soon as possible. She rang the doorbell and without any delay Divya opened the door and hugged Nisha so tightly that she could hardly breathe. Nisha said “Divya, I can’t breathe”. Divya realized that she was almost choking Nisha and quickly left her. Nisha worriedly asked “Divya, what’s wrong? What happened. Did something happen in India or someone did something? I am very scared please tell me what’s wrong and why are you crying”. Divya said “Nishu, I saw him. He is here”. Nisha was confused and didn’t know whom Divya was talking about. Divya continued and said “Ishan is here in London”. Nisha was speechless. Nisha stood up and held Divya by both her hands and said “WTF. How do you know? Did you talk to him or meet him?” Nisha’s voice had anger and concern for her best friend and she wouldn’t let go off Divya’s hands. Divya told her the entire incident and said “I just ran away. I didn’t know what else to do”. Nisha consoled her and said “Divya, I am sure that he was just visiting and doesn’t live here. He won’t hurt you again. I am here and will not let you get hurt again”. Both of them hugged each other and Nisha wiped Divya’s tears and said “Let’s do our most favorite thing. Watch a nice movie with popcorns”.

For a moment, Divya forgot about Ishan and enjoyed the movie but Nisha was scared in her heart and was determined to protect her best friend this time. She had some friends doing computer engineering and who were good at finding people. She spoke to them and started looking for Ishan to conform if he is living in London.

Meanwhile, Divya and Nisha started their second semester and Divya was getting back to her normal routine. But Nisha never stopped looking for Ishan and finally after a month’s search, Nisha’s friends came back with all the information on Ishan.

Chapter 5: Who is Ishan?

Ishan was indeed living in London with his family. He and his mom with his grandmom were living in Chelsea. He was studying International Law from King’s College, Cambridge.

Nisha wanted to tell Divya but she didn’t know how to break this news to her.  She couldn’t keep this information from her and hence decided to tell all about Ishan in her favorite restaurant and over her favorite food. Nisha and Divya met at “Lucky da dhabha” in city and ordered spicy Indian paneer curry with daal and garlic naan.  Divya had always been a big foodie and she was so happy smelling and seeing all that Indian food. Divya said “Nishu, I am not waiting for you, I am eating”. Nisha thought this is the best opportunity to tell Divya about Ishan.  Nisha hesitantly started “Divya, I need to tell you something”. Divya was so happy eating the food that she didn’t notice Nisha’s facial emotions and slight fear of the conversation that was about to begin. Nisha continued “I want to tell you about Ishan”. Hearing his name, Divya dropped her bite and screamed “what”. Nisha knew this would be her reaction but food has always been the calming remedy for Divya. She didn’t run away or freak out on the dinner table, but she was perplexed that Nisha brought the topic again.  

Nisha said “Divya, just hear me without panicking and freaking out. After you told me about Ishan being in London and your encounter with him in coffee shop, I snooped around and found something that you should know”. Divya’s heart was sinking with suspense and fear about what was coming next. Nisha said “Unfortunately, you were right Divya, he is here. He lives with his mom and grand mom in Chelsea and he is doing International Law from King’s college in Cambridge”. Divya couldn’t believe that her worst nightmare was turning into reality. She asked Nisha “Are you 100% sure? Maybe you have mistaken and its someone else”. Nisha held Divya’s hand and said “I am sorry Divya, it is true. I confirmed multiple times and I even went to his home and saw him there. I am sorry Divya but I wanted to be sure and protect you this time. Please don’t be mad at me.” Divya stood up feeling devastated and helpless and walked out of the restaurant quietly and slowly. Nisha had tears in her eyes and guilty feeling in heart that she betrayed her friend. She paid the bill and ran after Divya. Nisha knew that she can’t handle this situation alone and she needed someone else to handle Divya with her.

Here comes the entry of their super woman friend, Ashima. Ashima was their neighbor in India but she was elder to Divya and Nisha by 6 years. Ashima had a big influence on Divya and she was the one who helped Divya first time when Ishan came to her life. Ashima was married and moved to Belgium with her husband. Nisha had recently connected with Ashima through facebook and thought she is the best person to handle Divya at this time. While Ashima’s thoughts were going on in Nisha’s head, her heart was crying for Divya because she had not spoken for over an hour to Nisha. “Divya was never quiet; she couldn’t sit quietly even for 5 min and today she hadn’t spoken a single word for past hour.” Nisha was even more terrified. To break the silence, Nisha stopped Divya and pulled her towards her and said “Divya, please say something to me else I will die of fear”. Divya couldn’t snap out of her mental state and looking at her miserable state. Nisha had to do something. Nisha said “I am sorry Divya”, and slapped her. Tears rolled Divya’s eyes and she screamed “why me God, why did you bring me here”? Listening those words, Nisha panicked and she said “Divya, nothing has happened, everything will be fine. This is a big city, the chances of him finding you or hurting you are very low”. Divya said “Nishu I can’t live here anymore. I need to go back to India”. Divya couldn’t let her leave and run away from her career and life. Nisha took Divya to her home and forced her to stay the night at her place. Divya couldn’t stop crying. Divya kept her head in Nisha’s lap and said “Nishu, I am not mad at you, you were thinking best for me and therefore you looked for him but I can’t do this again. History cannot repeat itself”.  Nisha said while brushing Divya’s hair “I am sorry Divya but you have to get over it. You can’t live in your past. You have to face it and be brave.” Nisha knew bits and pieces of Divya’s past but she never knew the whole story. She thought, she should ask her about it to help Divya get over Ishan. Nisha said “Divya, what happened in the past, would you share with me”.

Chapter 6: Down the memory lane

Divya wipes her tears and goes back 5 years when it all started. “Nishu, it all started in my first year when I met Ishan on the first day of my undergrad. Even today I remember what he was wearing. He was wearing a dark blue jeans and white t-shit with a denim jacket. All the girls in the college were staring at him when he entered the college gates. He was one of the most handsome guy in the college. But I never paid attention to him because for me excelling in undergrad and getting into best art school was more important. Ishan and I were like opposite poles in studies. I was always focused on performing best in academics and he focused on girls and performing best in extracurricular activities. We never spoke and met each other for almost a year. But who knew our paths will cross and merge on the day of love -“Feb 14”. He was flirting and going around with almost all the girls in the class and had brought red roses for all of them. I never liked the idea of Valentine’s day and hence I took off that day. My friends kept calling me to college but I kept saying no and then one of my friends came home, spoke to dad about taking me out for lunch to celebrate Valentine’s day. Dad, gave permission and I had to go with her. I didn’t like all the fuss about Valentine’s day and what boys did for girls on that day. I always thought that love is not about roses and teddy bears and chocolates. Love is the soul of all relationships and it can never be expressed in materialistic things. It can only be shown in love, care and unspoken understanding. But everyone is so in love with love and romance that no one really cared about the real and true love. My friends thought I always behaved like a 90-year-old lady. They always teased and taunted me for my old – fashioned thoughts. My friend took me to a very cute café that served best coffee and pastries. You know how much I love pastries, so I was excited about the café and the pastry. I ordered my favorite black forest pastry for myself and couple others for my friends. I took my first bite and there he was in that café with my friend. He gave her a rose and wished her Happy Valentine’s day. The smile on friend’s face was from one end of her cheeks to other. I have never seen her smile and blush so much. This was all Ishan’s so-called charm and magic. I could never fall for such crap. I continued with my pastry and he walked slowly towards me and said, Happy Valentine’s day with a red rose. I smiled and said “No thank you. You can keep you rose and wishes”. He looked around and saw people were staring at him and thinking him as a loser that a girl said No thank you to his charming and cute Valentine’s day wish. He said to me, “are you serious? Did you even hear what I said?” I said, yes, I heard what you said and I have replied appropriately. I don’t believe in V-day, and I am sorry, but I don’t need this rose from you.

His eyes were wide open in surprise and anger because someone actually rejected his flirting. I left from the café and went back home. I felt bad for him but it didn’t really matter or mean anything to me. Finally, the valentine’s day madness was over and classes were back on. Ishan made all efforts to talk to me during or in-between classes but I tried to avoid him. I knew that talking to him and being friendly with him will just distract me and I couldn’t afford that. He kept trying day after day and I tried my best to keep my distance by either hiding out in library or leaving for home immediately after my classes. And one day, right before our final semester exams, he came up to me and said “All the best Divya”. I was shocked and speechless. He was staring at me and waiting for me to say something and I was just staring at him and his eyes. Immediately realized that we have an exam and I wished him same and rushed in the exam hall. He wished me every exam day and I wished him back without any additional word. Finally, it was the last day of exam and while everyone was celebrating and planning for parties and how they will spend the semester break, I was biting my nails in stress and tension for the exam. I hated history and I knew that I might not excel in this course and that feeling was killing me. As usual, he came to me and today he said “Don’t worry you will do great in history too, good luck Divya”. Trust me Nishu, those words had some magical effect, I felt so nice and confident that all of my stress just vanished. You won’t believe, I scored highest in history. I didn’t even realize but I had started feeling something for Ishan. I was so stupid that I thought that butterflies in stomach was some kind of sickness and ignored them. Semester break also helped in ignoring the actual feelings. Time passed and finally it was time to get back for 2nd year.

Chapter 7: I love you

First day of 2nd year started with welcome back celebration and new batch of 1st year students. It was a regular day with everyone trying to find their classes and schedule, when Ishan entered the college. He had a small beard with white shirt and jeans. This time I did notice him and admired him. He saw me with my friends and stopped by and said “Hi Divya”. I replied with a smile “Hi Ishan”. I thought he would ask about my vacation and how I have been but he didn’t ask anything and left. I didn’t like it. As basic courtesy he could have asked about my vacation, but he didn’t. I was upset but knew all this is nonsense and I need to focus on my studies. Our classes were now separate as he took law and I went into Arts. We would only meet either in library or in college canteen. He and I never had any interaction more than Hi or Hello. And one day, on my birthday, I was in library and he texted me “Happy birthday, can we meet today?” I didn’t know who it was and how to meet. I just ignored the text and continued with my studies. I didn’t realize that he was hiding behind a bookshelf and was looking at me. He texted me again but this time it had “Divya, I really want to meet you today at 6pm in front of college gate – Ishan”. I didn’t know what to say and how to react. I couldn’t stay in college after 5pm but somewhere down the heart I wanted to stay and meet him. I called papa and said “I have to stay late for art practice with my classmates”. Didn’t feel right for lying to papa but then somehow, I was happy doing so. I gathered courage in woman’s restroom and then met him at the gate at 6pm. He didn’t come. I waited for 10 min but he didn’t come. Then suddenly, a girl came by with a yellow rose and gave me a note that said “come inside the library”. I smiled at the yellow rose and I went to the library. He was standing at the entrance with a big bouquet of yellow and pink roses. His eyes were shinning and had a big smile on his face. I came up to him and was blushing like anything. I was so freaked out that I just stood there without saying anything. He knew what I was feeling and to make me feel comfortable, he started the conversation by giving the bouquet to me and said “happy birthday, Divya”. I took the bouquet, gave him a smile and said “thank you”. He lifted my hand gently and walked me inside the library. I went with him without any hesitation. He had a room decorated for me with balloons, rose petals and cake. He wrote a love letter too. Nishu jumped and said “What? A love letter? He wrote for you? Yes Nishu, he wrote a very interesting love letter, just that it wasn’t meant as love letter at that time. I smiled and said “Ishan, what’s all this?” He said “Divya, I wanted to surprise you on your birthday. You didn’t like my valentine’s day wish and rose so thought will wait for your birthday”. I was having butterflies and may be birds flying in my stomach. He said that so innocently that even today I can feel that moment. I said “Thanks Ishan but you didn’t have to do all this. You could get in trouble for doing all this in college and in library”. I asked him why he was laughing so loudly and he said “That’s probably the most I have ever said to him and that is also about not breaking rules”. I also laughed with him and he softly pulled me towards the table and said “please make a wish and cut the cake”. I wished this moment never ended and then slowly cut the cake. Guess what cake it was. Nishu, it was my favorite black forest cake with caramel cream icing. He took the sliced piece into his hands and then brought closer to my lips. He said “Would you mind eating from my hands”. I couldn’t say anything but opened my mouth and took the bite. It was the most delicious cake I have ever had.  Till today not sure if the cake was that good or it was him feeding me with his hands. I offered him a piece of cake but didn’t have courage to feed him with my hands. I said “Ishan, the cake is really good and my favorite. How did you know I love black forest”? He smiled and said “I know everything that you love and hate”. I was happy but little scared to know that he knew everything about me even though we never interacted before. I was curious to know how did he knew about me so much. So, I asked him “Ishan, how do you know all this about me, my birthday, my favorite cake, my favorite shade of rose?”. He said, I asked your friends about all this. At that moment, this answer was good enough for me and instead of probing him more, I asked him “why did you take so much pain to find out all this about me and doing so much for me?”. He took both my hands in his hands and said “Divya, I really like you and I want you to be my girlfriend”. Hearing those words, my heartbeat probably skipped a beat and my eyes were left wide open. I just didn’t know what to say, so I just ran away from there. He came running behind me but I didn’t stop and went home. I just couldn’t go to college next day and face him. I stayed back and gave an excuse of headache. He waited for me that day and when I didn’t come to college, he texted me in the evening asking what had happened. I didn’t respond because I knew this was not right. I couldn’t take any distractions. Mom never supported me for picking up Arts as my career and I wanted to prove her that I can make a name for myself in Art. And Ishan would definitely cause problem in proving myself. Therefore, I decided that I will stay away from him and focus on my studies. I went to college next day. He ran towards me the moment I entered the college gates, took my hand and pulled me to a corner and said “Why didn’t you come to college yesterday? And why did you run away that day?”. I pulled off my hand from his grip and said “Ishan, I am not here to be your girlfriend but I am here to study and excel in my class. I don’t have time for all this. I am sorry but hope you understand and find someone else to be your girlfriend”. I walked my class and he just stood their speechless and heart broken. I was upset too because somewhere down my heart, I liked him and had feelings for him. But this was the practical choice and I knew he would be fine and find someone new in a day or two.

Days went by and my eyes kept searching for Ishan in the college but I couldn’t find him anywhere. Every day I came to college in hope of seeing him and making sure he is alright. Finally, after a month of searching him and failing, I decided to break the silence and inquire about him. I went to his best friend and asked “Rohit, is Ishan alright? I have not seen him in college for a month now. What’s wrong?”. Rohit’s face turned almost red with anger and he took my hand, held tightly and dragged me out of the college and to a hospital where Ishan was admitted. Rohit said “See for yourself, what’s wrong”. I couldn’t believe my eyes and my heart sunk. I felt a gush of pain and fear at the same time. Filled with emotions and pain, I asked Rohit in a heavy voice “what happened? I didn’t know he was in hospital. How is he?”. Rohit said “you are responsible for this”. Without a second’s delay, I said “what the hell? How am I responsible for his condition”? With a bitter and furious tone, he said “After you ran away that day, he was so upset that he drank for the very first time and slipped from the stairs in the restaurant. Since I was with him, I brought him immediately to hospital and doctor said that he broke his right leg”. I felt a big, sharp knife in my heart. I couldn’t move or say anything. I slowly walked inside the room where he was sleeping with plaster on his leg and bandages on his head. I didn’t want to wake him up so I turned around and he help my hand. I was so happy and excited that I hugged him tightly and said “I will be your girlfriend. I am so sorry Ishan. I never meant for all this”. Nishu, you should have seen his smile. It was the most innocent, cute and childish smile. Seeing him happy, I couldn’t stop my tears of happiness and joy. He wiped my tears and said “I knew. I knew you liked me but Divya, I love you and I can’t live without you”. Those three words filled me with immense happiness, joy and content. I didn’t need anything else in life and nothing was important than that moment for me. Eagerly waiting to hear my reply, Ishan asked “Divya, do you also love me?”. I decided to punish him by not responding him. I said “I need time to think about it. Because of your foolishness, I will not reply immediately. You will have to be punished for your carelessness.” I left from the room and before leaving, kissed his forehead and said “get well soon”.

All the way to back to home, I kept thinking why did I stay away from him. Why did I ever ignore or avoid him? I felt so light in my heart for accepting his proposal.

Chapter 8: Beginning of a fairy tale romance

After a week of playing hard-to-catch, I met Ishan in a park and heavy breathing and trembling voice I said “Yes, I love you too”. He was ecstatic and hearing those words, he lifted me up in his arms and kissed me on my cheeks. That kiss was my first kiss of any sorts. I know Nishu, what you are going to say, Divya that’s not called kiss, it’s a peck. Nishu laughed and said “you know me so well girrrrrrrrrrl”. Anyhow, Divya continued “I was trilled and felt a tsunami of love and togetherness. I couldn’t get over Ishan but I promised myself to keep up the grades and prove myself”.

[monishacreates-blog]

A complete guide to aromatherapy with essential oils.

Introduction.

Aromatherapy may promote relaxation and help relieve stress.It has also been used to promote sleep,support overall health and wellness and it may even help support healthy blood pressure.

Aromatherapy uses oils extracted from flowers, seeds, leaves, roots, fruit and twigs for special effect. These essential oils are formulated to work in harmony with the body and may have an ability to affect a person’s well-being.

Derived from the parts of plants or trees, essential oils possess a complex nature that is difficult to reproduce outside of nature. In fact, some oils contain substances that don’t occur anywhere else naturally.

While we dive more into this topic stay tuned to 3meds, best online medical store in India.

Essential Oils Aren't a New Trend

Do you feel like you've started to hear a lot about essential oils in the last few years? While you might think essential oils are a new, hip trend, plant extracts and plant-based products are deeply rooted in the traditions of the past. Essential oils have been used by ancient civilizations across the globe for:

* Aromatherapy

* Personal care

* Healthcare practices

* Religious ceremonies

* Beauty treatments

* Food preparation

Health Benefits of Aromatherapy

Take a whiff of the air around you. What do you smell? Are you immediately put in a good mood with the smell of fresh cut flowers? Suddenly craving pie with the smell of baked apples and cinnamon wafting through the halls? Or feel like gagging after being blasted with exhaust from the bus?

It’s easy to see how our sense of smell impacts our feelings. The sense of smell is incredibly powerful. Your body can distinguish more than 1 trillion different scents.5 But, aromatherapy isn’t just about appealing smells; it also offers many potential health benefits including the following:

* Supporting relaxation and stress relief

* Aiding mood and well being

* Supporting immune system6 and circulatory health

Aromatherapy can be a great, natural, complementary health treatment in a variety of situations. To find out which scents may help you, find an aromatherapy book at your local library or do some online searching to find out about popular essential oils and get recipes for mixing your own rejuvenating scents.

Essential Oil Dilution

Once you have chosen your essential oil, you can add it to base products to enhance your favorite health and beauty items. To dilute essential oils, simply add them to unscented bath oils, hand and body lotions, massage lotions and shower gels.

* Massage – 5 drops per tsp of base oil or lotion

* Inhalation – 1 or 2 drops in boiling water or on a tissue

* Bath –  Up to 6 drops in ¼ cup carrier oil (we like jojoba oil), then add 8 to 10 drops of blended oils to bath water

* Sauna – 2 drops to 2 ½ cups water

* Facial – 2 or 3 drops in base product

* Foot Bath – 8 drops in bowl of water

* Facial Sauna – 10 drops in bowl of water

* Cleanser – 20 drops in 4 ounces of base product

* Body – 5 to 15 drops in base product

Common Carrier Oils for Essential Oils

The healing scent of an essential oil can evaporate quickly, so they are often combined with a carrier oil. Carrier oils usually come from the fatty portion of a plant and help the essential oil's scent maintain for a longer duration of time.

* Almond Oil

* Jojoba Oil

* Olive Oil

* Grape seed Oil

* Avocado Oil

* Coconut Oil

Grab various range of massage oils and other healthcare products to use them with an combination with essential oils, at best healthcare services provider in India.

Conclusion.

So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and even negatively influence the way we think, feel, and live.

Pure essential oils offer an alternative to synthetic products. Essential oils are more than just natural products. Each with a unique chemical makeup, essential oils have dozens of benefits for the body and mind. Essential oil benefits are determined by the chemistry of the plants. If these natural chemicals are properly extracted, they can be used to help you physically, mentally, and emotionally in your daily life. 

[bigyack-com]

Mövenpick Hotel Apartments Downtown Dubai Opens Onsen Spa

Mövenpick Hotel Apartments Downtown Dubai has opened an Onsen Spa. The spa offers signature massage treatments as well as ancient therapies ranging from deep tissue massage to foot reflexology and warm stone massage. There is also a selection of express treatments that combines the benefits of a head, neck, shoulder and foot massage.

Eric Seso, General Manager of Mövenpick Hotel Apartments Downtown Dubai, said, “We are delighted to unveil the Onsen Spa that has been developed to provide our guests the ultimate relaxation and restoration in a tranquil setting. Whether travelling for business or leisure we all need a little pampering to refresh and renew our senses. The Onsen Spa is the perfect sanctuary to unwind with nourishing and indulgent massage treatments inspired by some of the world’s greatest wellness traditions.” Mövenpick Hotel Apartments Downtown Dubai is located within walking distance from Burj Khalifa and The Dubai Mall. It offers a choice of studios and one, two, and three-bedroom apartments as well as a penthouse, all with fully-fitted kitchens. In addition to the Onsen Spa, other facilities include outdoor swimming pools, a gym, sauna, and four meeting rooms with natural daylight. See latest Travel News, Interviews, Podcasts and other news regarding: Movenpick, Onsen, Wellness, Spa. 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[bharatiyamedia-blog]

Western Railway drops controversial proposal to supply head, foot massages to passengers onboard trains

http://tinyurl.com/yxorhlrl New Delhi/Mumbai: Mumbai-headquartered Western Railway Saturday stated it had withdrawn a proposal to supply foot and head massages to passengers on board 39 trains originating from Indore in Madhya Pradesh. Representational picture. Reuters Indore is a part of Ratlam division of Western Railway. In a press launch issued right here, WR chief spokesperson Ravinder Bhakar stated, “The proposal for introduction of head and/or foot therapeutic massage companies to be offered within the trains originating from Indore station was initiated by Ratlam Division of Western Railway.” “As quickly as this proposal got here to the discover of upper authorities of Western Railway, it had been determined to withdraw this proposal of beginning therapeutic massage companies in trains,” the assertion stated. The proposal had been opposed by newly-elected Indore Lok Sabha MP Shankar Lalwani and outgoing Lok Sabha Speaker Sumitra Mahajan, each of whom questioned the appropriateness of the proposal. “What preparations might be made to supply this facility on condition that the service would throw up some questions relating to the protection and luxury of passengers, particularly that of ladies passengers,” Mahajan had requested. On 10 June, Lalwani had written a letter to the Railway Ministry on the difficulty, saying it could not be acceptable to supply therapeutic massage to passengers on board, particularly within the presence of ladies. “Is offering these type of companies in entrance of ladies in accordance with the ideas of Indian tradition? Offering passengers medical support, medical doctors are vital for the railways not these standardless companies in my view,” Lalwani had written. After Lalwani’s letter, Ratlam railway divisional supervisor RN Sunkar had clarified that the service wouldn’t embody a “full physique therapeutic massage” however solely head and foot massages. The railways will be certain that the power is not going to make passengers really feel uncomfortable, he had claimed. In line with railway officers, the proposal was a part of an initiative to garner income from non-fare segments. Your information to the most recent cricket World Cup tales, evaluation, stories, opinions, stay updates and scores on https://www.firstpost.com/firstcricket/series/icc-cricket-world-cup-2019.html. Comply with us on Twitter and Instagram or like our Facebook web page for updates all through the continued occasion in England and Wales. !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function() {n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)} ; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '259288058299626'); fbq('track', 'PageView'); (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "http://connect.facebook.net/en_GB/all.js#xfbml=1&version=v2.9&appId=1117108234997285"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); window.fbAsyncInit = function () { FB.init({appId: '1117108234997285', version: 2.4, xfbml: true}); // *** here is my code *** if (typeof facebookInit == 'function') { facebookInit(); } }; (function () { var e = document.createElement('script'); e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js'; e.async = true; document.getElementById('fb-root').appendChild(e); }()); function facebookInit() { console.log('Found FB: Loading comments.'); FB.XFBML.parse(); } Source link

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New Post has been published on Titos London

#Blog New Post has been published on http://www.titoslondon.in/give-your-skin-right-detox-post-wedding-season/

Give your skin right detox post wedding season

By: IANS | New Delhi | Published:November 20, 2017 9:36 pm Had a hectic week attending weddings? Easy tips to get all those toxins out. (Source: File Photo) Top News

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Wedding always brings a smile on your face and why not? After all, it also gives you a chance to shop till you drop. But have you ever realised that long hours of makeup, excessive consumption of oily food and sweets and lack of sleep can result in dull, parched skin that is easily acne prone and pigmented. So, this wedding season, be a little smart, say experts.

Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited gives you some easy tips to put your beauty anxieties to rest:

* Besides opting for a skin detox or a facial, it is crucial to take care of your skin as we embark on the winter season. Therefore, limit the use of makeup products as much as possible and opt for a clean, minimalistic look

* Incorporate the basic regime of cleansing, toning and moisturizing

* Once or twice a week, use a gentle exfoliator and massage your face in a slow, circular motion to ensure good blood circulation and remove dead skin cells

* Moisturize your skin at all times and even when you go out, do not forget to apply sunscreen

* If possible, incorporate a night time regimen that includes Vitamin C to renew face cells and restore skin elasticity

* Use products that have ingredients such as marine extracts, tea tree oil and mulberry extracts. They are a rich source of proteins and a powerhouse of nutrients that reverse the effects of ageing

* A good facial is of course, the perfect way to detox, restore and rejuvenate your skin whether you’re tired, run-down, stressed or in need of a quick fix

* It is rightly said, that you are what you eat so consume lots of fruits, nuts and sprouts in your diet. Drink enough water to keep the body hydrated and include eat fruits and vegetables that have high water content such as watermelons, cucumbers, strawberries and peaches. If possible, drink at least one glass of vegetable juice to increase the fiber intake

Also, Blatrix Marion, Eau Thermale Avène Sensitive Skin Expert, lists some easy detox tips to give a fresh start to your skin:

* While cleansing should be a daily habit, you should prefer certain products when undertaking a skin detox: choose a soap-less and gentle formula.

* Your skin needs a deep, exfoliating clean, but be very careful to be gentle! Choose a 3-in-1 mask-scrub is a clarifying clay that turns into a scrub to deeply cleanse and exfoliate the skin leaving the complexion fresh and matte.

* Once a week indulge in a home spa ritual. Choose a quiet evening and get into the mood with nice soothing music and a cup of nettle tea. Do easy home masks with thermal spring water. It guarantees continuous and prolonged contact of water with skin, thus enabling skin to enjoy the water’s soothing and anti-irritating properties more rapidly and recover instant comfort and well being.

* Use cotton wool pads soaked with thermal spring water placed gently over the eyes to prevent dryness from allergies or use of contact lenses

* Use SPF based products to protect your skin from external aggressions

* Always remember that ‘Less is More’. Your skin needing a detox means you should be using as less products as possible for some time. Also prefer products with gentle and minimum number of ingredients

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[wilcoxrossi57-blog]

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[zoneactiveblog]

Best physiotherapist in Delhi

A physiotherapist is an important healthcare professional who helps individuals recover from physical injuries, manage chronic pain, and improve their overall physical function.

A good physiotherapist can make a huge difference in someone’s life, helping them regain mobility and reduce pain, so it is important to find the best one for your needs, Finding the best physiotherapist in Delhi can be challenging, especially in a busy and crowded place like Delhi.

But with a zone active physiotherapy clinic in Delhi, which has the best physiotherapist in Delhi you can find the best professionals to help you with your physical health issues.

The physiotherapist at the clinic are highly trained and experienced in the most recent techniques and treatments, they use this knowledge and expertise to provide the best possible care to their patients. they take a holistic approach to treatment and work closely with each patient to understand their unique needs and develop a customized treatment plan to help them achieve their goals.

The clinic also has a friendly and welcoming atmosphere, and the staff is always available to help and advise patients. They are knowledgeable and friendly and work hard to make each patient feel relaxed and comfortable throughout their treatment.

The services the clinic provides are:

Exercise therapy: Physical therapy exercises to improve strength, flexibility, and mobility.

Manual therapy: Hands-on techniques to reduce pain, improve range of motion, and promote healing.

Electrotherapy: Use of electrical stimulation to relieve pain and promote healing.

Massage therapy: Soft tissue mobilization reduces pain and promotes healing.

Dry needling: Insertion of thin needles into muscle tissue to relieve pain and improve function.

Ultrasound therapy: Use of sound waves to improve circulation, reduce swelling, and promote healing.

Heat therapy: Use of heat to reduce pain and promote healing.

Cold therapy: Use of cold to reduce pain and swelling.

Education and training: Patient education on injury prevention, proper posture and body mechanics, and home exercise program

Cupping therapy: suction cups are placed on the skin to improve circulation, reduce pain, and promote healing.

They have sports-specialized physiotherapists who specialize in assessing, diagnosing, and treating musculoskeletal injuries and conditions related to sports and physical activity. Their primary responsibilities include:

Assessing and diagnosing, sports-related injuries such as sprains, strains, and fractures.

Developing rehabilitation and injury prevention programs tailored to the needs of athletes. they Provide hands-on treatments, such as manual therapy and massage, to reduce pain and improve mobility, Administer electrotherapy, ultrasound, and other physical therapies to promote healing and recovery. Design and implement sport-specific exercise programs to improve performance and reduce the risk of injury.

At least, the best physiotherapist is one who understands your needs, provides effective treatments, and helps you reach your rehabilitation and recovery goals. And at zone active, we understand and cooperate with patients to get back their normal life back on track.

Thanks for Reading

[bharatiyamedia-blog]

In a primary, Indian Railways to supply head and foot therapeutic massage for passengers on board in 39 trains

http://tinyurl.com/y5tglssa New Delhi: For the primary time within the historical past of Indian Railways, therapeutic massage companies might be made out there for passengers on board operating trains. This facility might be made out there in 39 trains departing from Indore. These embody Dehradun-Indore Specific (14317), New Delhi-Indore Intercity Specific (12416) and Indore-Amritsar Specific (19325), a railway official stated Saturday. This was a proposal from the Ratlam division of Western Railway zone, the official stated. “That is the primary time in historical past of railways that we’ll present massaging service for passenger consolation on operating trains. It won’t solely improve income but additionally add passengers. Railways to earn an extra income of Rs 20 lakh yearly and an estimated improve of Rs 90 lakh per yr by further sale of tickets from about 20,000 passenger who would be the service suppliers.  “That is the primary time that such a contract has been signed,” stated Rajesh Bajpai, director, media and communication, railway board. The service is prone to begin in 15-20 days and might be out there from 6 am to 10 pm. Rs 100 every might be charged for head therapeutic massage and foot therapeutic massage. Three to 5 therapeutic massage suppliers will journey on every prepare. The railways will present them identification playing cards. This scheme is a part of the railways’ scheme whereby zones and divisions have been requested to come back out with new and progressive concepts to generate non-fare income for the nationwide transporter. Your information to the newest cricket World Cup tales, evaluation, stories, opinions, stay updates and scores on https://www.firstpost.com/firstcricket/series/icc-cricket-world-cup-2019.html. Comply with us on Twitter and Instagram or like our Facebook web page for updates all through the continuing occasion in England and Wales. !function(f,b,e,v,n,t,s) {if(f.fbq)return;n=f.fbq=function() {n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)} ; if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0'; n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t,s)}(window,document,'script', 'https://connect.facebook.net/en_US/fbevents.js'); fbq('init', '259288058299626'); fbq('track', 'PageView'); (function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "http://connect.facebook.net/en_GB/all.js#xfbml=1&version=v2.9&appId=1117108234997285"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk')); window.fbAsyncInit = function () { FB.init({appId: '1117108234997285', version: 2.4, xfbml: true}); // *** here is my code *** if (typeof facebookInit == 'function') { facebookInit(); } }; (function () { var e = document.createElement('script'); e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js'; e.async = true; document.getElementById('fb-root').appendChild(e); }()); function facebookInit() { console.log('Found FB: Loading comments.'); FB.XFBML.parse(); } Source link

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New Post has been published on Titos London

#Blog New Post has been published on http://www.titoslondon.in/navratri-festive-glow-make-these-6-home-made-face-packs-for-an-organic-glow/

Navratri festive glow: Make these 6 home-made face packs for an organic glow

By: Lifestyle Desk | New Delhi | Updated: September 24, 2017 7:42 pm Don’t let the beauty blues dull you down this season and try these home made face masks to bring a natural and long lasting glow to your face. (Source: Thinkstock Images) Related News

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Don’t we all want to look our best this festive season? However, with constant exposure to excessive sunlight, dust and pollution, it is difficult to find a way to keep our skin healthy and glowing. Although wide range of beauty and skin products promise instant glow and cleaning, it is advisable to avoid experimenting with these products as they may contain chemicals and toxins that could damage the skin in the long run.

Moreover, unhealthy lifestyle also plays a major role in making the skin more prone to acne, pigmentation and other skin problems. Hence, it is wiser to rely on skin cleaners and face packs that are made from natural ingredients. So, don’t let the beauty blues dull you down this season and try these home-made face masks to bring a natural and long-lasting glow to your face.

Potato Mask

One of the most popular vegetables, the humble potato, has beauty benefits that you may not be aware of. This tuber is known for enhancing skin texture, reducing pigmentation, tan and age spots. You don’t need to buy expensive products to fight skin problems. This mask also includes curd, which bleaches the skin and brings a natural glow. Use this potato face mask to rejuvenate your skin and feel fresh.

Ingredients *1 spoon smashed potato paste *1/2 spoon curd

Mix the two ingredients well and apply to the face and neck. Wash after 15 minutes with cold water.

Tomato Mask

Tomato, a key ingredient in most of our food, is also an excellent element for healthy skin. Tomato juice is often used in homemade face packs for oily skin. It is rich in lycopene, which is a natural antioxidant and improves the skin by fighting acne, pimples and blackheads. Adding this with dried lemon powder only makes the mix more consistent and works as a natural scrub. Hence, if you have oily skin and want an effective mask, then tomato pack is what you should use.

Ingredients

*1 Tomato, squished to a paste *1/2 spoon of dried lemon peel powder *2 to 3 drops of lemon juice

Take tomato paste and mix lemon peel powder and lemon juice in it and apply to face and neck. Let it sit for 10 minutes and then wash with lukewarm water.

Oatmeal Mask

If it is flawless skin that you want, then oatmeal mask is exactly what you need. Known to be an excellent element in removing dead skin cells, when mixed with milk, this mask enhances your skin texture and adds moisture to it. Using this pack would not only nourish your skin but also naturally cleanse it, leaving your skin feeling fresh and light.

Ingredients *1/2 spoon oatmeal *Equal quantity of Milk and Water

Mix the ingredients and let the mixture sit for sometime. Then apply it on your face and neck. Leave it for 15 minutes and then wash it with cold water.

Milk Facial Masks

While it is always beneficial to add milk with other ingredients, milk alone too can be used to bring a natural glow to your face. This pack is useful for those with dry skin, as milk contains vitamins, nutrients and lactic acid that restores moisture leaving it feeling fresh and hydrated.

Ingredients

*1/4 cup powdered milk

*Water to form a thick paste. Thoroughly coat your face with the mixture, let dry completely, then rinse with warm water.

Turmeric Face Mask

The mother of all spices, turmeric is surely one of the best ingredients when it comes to skin care. Rich in anti-oxidants that deep cleanses the pores and bring out natural glow, turmeric is also known to fight acne, remove tan, remove dead skin and also smooth out wrinkles.

Ingredients:

*1/4 tsp turmeric powder *1 tbsp coconut milk

Mix the ingredients together and massage the pack gently all over the face and neck. Let it sit for 20 minutes and then remove it with lukewarm water.

Carrot Face Mask

Carrots are highly beneficial for the skin when used for the face and skin. Nutrients such as β-carotene, vitamin A and vitamin K, which are present in carrot are known to combat skin problems like ache, pimples, dry skin and itchiness. A carrot mask is beneficial for people with oily skin as it soaks extra oil that the skin produces.

Ingredients

*1 or 2 fresh carrots *1/2 tbsp honey

Grind the carrot extract mix with 1 tbsp honey and apply it to the face and neck. Let the pack dry for 15 minutes and then wash it off with cold water.

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