#Crossbuilding

[worldurbanplanning]

. Magazine issue #02 Italy OUT! Location | Whampoa Garden, Hung Hom, Kowloon, Hong Kong . Whampoa Garden is considered one of the largest private housing estates in Hong Kong. It consist of 12 buildings where 10 are mixed use residential/commercial buildings and the remaining 2 are for commercial use only. The urban morphology before the 80s were typically square-shaped towers, but from the 80s one started to replace these with cross-shaped towers. The Whampoa Garden was built in such a cross-shaped way (as seen in the Hung Hom plan from the 90s) and has incorporated some urban design concepts from the Garden City movement. The buildings were completed in 1991 and have about 10,500 flats and a total of 88 sixteen-story residential high-rise towers. If you are wondering what the boat is used for, it is a shopping centre. Amazing drone shot by @lielaine . #whampoa #whampoagarden #hunghom #kowloon #hongkong #worldurbanplanning #urbanplanning #cityplanning #architecture #landscapearchitecture #architect #geometry #crossbuilding #hongkongbuildings #urbanpatterns #aerial #aerialview #drone #city #도시 #도시계획 #홍콩 #건물 #드론 #urban #urbanmorphology (at Whampoa Garden)

[renmidnightbunny]

Posted this on Pixiv and Insta by the same username

Keith almost gets killed by Gale from falling off the building but Lance saved him after transforming into Cross Z

Of course Keith goes “I dont need saving” after the battle

[jade-lop]

The name ‘Massbrain’ made more sense now if KR Metsuboujnrai was supposed to be a fusion form of... Metsuboujinrai.

I wondered how they fused. Was it like Phillip, their consciousnesses leaved their bodies?

Literal fusion like CrossBuild and Zi-O Trinity made no sense considering the rules of Zero-One setting were closer to realism than fantasy.

[thomsannc]

Programming CrossBuilding 19.06.2017

Programming CrossBuilding 19.06.2017 Work withouth Muscle Failure - Ohne Muskelversagen 4x10 Back Squats 4x10 Good Mornings 3x8 Bent over Row 2x5 Weighted Pull-Ups 3x8 Rev. Flys 2x10 Back Extension 3x10 Biceps Curls 2x8 Hammer Curls den kompletten Tag und das ganze Programm auf crossbuilding.athletics-nutrition.de || www.athletics-nutrition.de #CrossBuilding #Programming #TAN

Das Crossbuilding Programm baut auf der Philosophie der konstanten Variation funktioneller Übungen gepaart mit Ansätzen aus dem Bodybuilding auf. Es ist so ausgelegt, dass du mit diesem Programm in jedem Gym mit freien Gewichten trainieren kannst. Crossbuilding zielt auf gesunden Lifestyle und beschwerdefreien Alltag ab. Das Programming kombiniert die wesentlichen Elemente Technik, Kraft,…

[kathillards]

rangerstop day one

ALSO KNOWN AS: BITCH EVERY POWER RANGER REMEMBERED US FROM MORPHICON (except selwyn. but hes still valid.)

so we avoided the megaforce rangers all day bc we wanted to surprise them at our photo op so for most of the con we wandered around looking at art and toys and bought so much shit oh my god there are so many talented artists here one lady was selling POTTED CLAY DOLLS and i almost bought a kat doll but. restraint. because i spent $80 at ceevee’s table and i still want more from him (he also remembered me from morphicon I LOVE POWER RANGERS YOU GUYS. I LOVE POWER RANGERS SO MUCH. I DONT HAVE ANY MORE ROOM ON MY WALL FOR THESE PRINTS BUT IM GONNA FUCKING MAKE ROOM.)

FIRST UP mike ginn because i got ceevee’s huge rpm gold and silver prints to get signed by them and the minute i got up to his table he was like “oh hi didn’t i see you at morphicon” and i was like YES and he was like “and weren’t there a bunch of you” and i was like YEAH LOOK ITS MY FRIENDS and he was like “and one of them was like super shy” because at pmc abbey had told him that our friend tabby loved him but was shy so he called her “shy tabby” and we all pointed at tabby who was trying to hide from him and we were all laughing and he just pointed at her for a minute to tease her and then he walked around his table and got behind her and pretended he was gonna jump at her it was so FUNNY AND CUTE HE LOVES HER HES THE CUTEST and he wanted us all to be in the pic i bought and i mean who am i to say no to mike ginn, the greatest gold ranger of all time

SECOND well li ming was busy (bc she’s a LEGENDARY RANGER BITCH WE STAN THE QUEEN OF RPM) so we turned around and jessica rey was there and SHE WAS LIKE “DIDNT I MEET YOU GUYS AT MORPHICON” because we talked to her for like literally 20 minutes at pmc just shittalking jdf and we were like HELL YEAH ugh she’s the cutest and we again talked to her for like 20 minutes (no shittalking this time) about what we loved about wild force and she was telling us about the alyssa’s father episode bc duh thats our fave and how the actor who played her father was like a famous actor but she knew him bc he was the real dad of one of the PAs and she didnt know he was famous and it was so cute shes so cute and tabby bought a white tiger hat from her (and a bunch of other things BUT THE HATS WERE HAND-CROCHETED THEYRE SO CUTE) and she was telling us just like. shit that happened in her day. and we LOVE her shes so great. AND THEN while we were talking to jessica, ann marie crouch came back bc they’re sharing a booth!! and she was dressed in her princess shayla outfit!! so kat and ben started talking to her god shes so nice and beautiful and she was selling little christmas ornaments of her flowers from her headband they’re so pretty and i told her “wild force rangers are ON POINT with the merch bc everyone else just has headshots” and she was like omg did you hear that w/ her handler and they high-fived (bc her handler made the ornaments) AND THEYRE SO CUTE. JESSICA TOLD US TO COME BACK SO WE WILL bc we have more things to get signed by them. she was also wearing a white tiger wild force hoodie she looked so cute.

THIRD then li ming was free and ofc i had to get her to sign my rpm silver print and shes SO NICE AND PRETTY AND she asked us what the japanese on the print said and we were like “it says you’re the best rpm ranger” and that gem’s said “my sister is cooler than me” and she laughed and we told her how much we loved her in the anniversary and how she was the strongest and most powerful rpm ranger and how she was the REAL LEADER gosh i love her and then we took my photo and SHE LET ME HOLD HER RPM TOY GUN THING i love herrr

FOURTH oh god okay so abbey couldnt be here but we wanted to get her shit so we went to sean cw johnson’s table bc duh and sapphire steph (of sapphire management, she handles like. a lot of rangers. SHES SO COOL) was handling him and we were talking to her and kat facetimed abbey to show her all of sean’s merch and he had these little coins that we got for abbey and asked if he could sign them and we were just talking to steph i dont even know about what i love her and abbey was on the phone and we were like telling them that she loves lightspeed thats why we’re facetiming and SEAN ASKED TO FACETIME HER AND SAY HI bc she was right there and also i showed him  and steph abbey’s little carter art of “get in losers we’re going demon hunting” and they both LOVED IT and then he was like “wait ive seen this art before” and i was like “yeah bc you fucking replied to my tweet about how dino charge is better than lightspeed” and he was like “oh yes i do remember that you said it was worse than watching paint dry and you wanted to gouge your eyes out with a spoon” and i was like I DIDNT SAY THAT I WASNT THAT MEAN (i was pretty mean, im so sorry sean i love you) im not gonna link the tweet bc I CANT BELIEVE HE FUCKING REPLIED TO IT AND REMEMBERED bc he was like “i’m not even on social media” and i was like “well you popped up in my notifs soooo” and he was like “no i respect your opinion even if you’re wrong” lmao and he asked what i didnt like about it and obviously i couldnt say “too many white people” to his face so i said i watched 20 episodes it was boring and we HATED captain mitchell bc we hate shitty mentors and we only love rangers and he was like “okay that’s fair” and i was like “and i didnt like that carter had this whole hero worship thing of captain mitchell when he was a shitty dad and like... is this your king???” (i literally said that why am i like this) and he was like “oh well he was kind of my king” and steph was cracking up at the black panther reference she was like “you guys are a hoot” oh and then we got him to do a video shout out where he says abbeys fave line “freeze missiles? sounds cool” and we were like DO IT LIKE YOU MEAN IT, YOURE AN ACTOR so he pretended to get in character and it was so cute and he told me also “i respect that you’re not fake and you stand by your opinions” and i was like ya cuz lightspeed sucks (no i didnt say that) cuz he was like “some people will be like ‘time force is overrated’ and then go up to michael copon (his booth was behind us) and be like ‘oh i’m a huge fan’” and we were like oh we’d never do that and he loved us even though i was so mean to him IM SORRY SEAN I WILL BUY SOMETHING FROM YOU TOMORROW as we were leaving he said to me “tomorrow you can be fake its fine” hes literally like. so cool. and also handsome. but lightspeed is still boring im sorry.

FIFTH we were wandering around again looking at toys and shit and tabby and ben wanted dino bite cafe shirts so we went to marvels by mossers which was right next to brennan and the sudarso brothers and we started talking to the guy there (aiden, not mosser) about, you know, the stuff they were selling and whatnot he’s so cool like they’re all so cool we talked for ages?? bc tabby had to go to the atm to get money and she took forever so we were just standing around saving her spot in line and aiden asked us like how we became friends when we’re all from different states and we told him we met online bc we love power rangers and we met up at morphicon and loved it so much we came to rangerstop and he was like oh thats so cool (this will be important later ok) anyway im just saying WE HAVE SO MUCH FUN JUST TALKING TO PEOPLE LIKE JUST. JUST TALK TO THEM. EVEN IF THEY’RE NOT POWER RANGERS. like this guy wasnt even a pr fan but he was so chill anyway i love everyone in this bar.

then we went out to eat but got distracted by gazbot’s booth of his HELLA COOL PRINTS and we bought abbey a balance print and an alpha print and kat bought all the six megaforce rangers and tbh tomorrow im gonna go back and get ninja steel blue BECAUSE while this was happening peter texted me “saw you and said hi but you seemed busy haha” becAUSE i did not stop to say hi to him (because he had a line!) while we were by marvels for mossers anyway i felt bad but we were hungry so went out to the food trucks and we saw two ranger actors whom we will not name come out to smoke together which was HILARIOUS (we love them anyway its ok) and THEN

SIXTH we came back inside bc i wanted brennan to sign my dino charge red print that i got from ceevee (also a shoutout to his handler who is really cool and talked to us and just. guys. i love everyone. i love EVERYONE.) and hes sooooo pretty god and his handwriting is so cute it looks like a child bc he’s left-handed and i asked him why the other dino charge rangers werent there and he was like “well davi’s filming and michael and camille dont really do cons” lmao and i told him i went to school w/ michael and camille and he was like “oh cool my sister-in-law went to that school” when i told him what university it was anyway hes just so pretty. im blanking on most of our conversation. then ben talked to him bc they’re both left-handed and reminded him that he instagrammed ben’s art and they message on insta and it was very cute #bennan for life bitches he also signed ben’s dino charge hat

SEVENTH so you know yoshi and peter are right next to brennan so i was with taylor (@ crossbuild on twitter, rocking the ryuga banjou cosplay) and she wanted to meet the sudarsos so we went over to say hi and peter came over and hugged me and we talked and he was like “since i dyed my hair blonde ive gotten like three more roles” and i was like “blonde privilege” (he looked. surprisingly good with it.) and he was telling me that he and yoshi are playing monkey demigod brothers?? or something and that’s why they both dyed their hair blonde and we also talked about kamen rider (bc taylor mentioned it) and he said he wants to watch wizard and i was like YES WATCH WIZARD ITS MY FAVE and he was like “everyone says bad things about it!” and i was like FUCK THEM JUST BECAUSE ITS SLOW-PACED and he was like “no you know i love slow pace” and i was like yes its very episodic but its SO GOOD THE CHARACTERS ARE SO GOOD they just had an issue w/ the lead actress being an idol and he was like “oh well so is lupinyellow” and i was like DO YOU ACTUALLY WATCH LUPATO bc he does keep up w/ sentai but hes always behind and he was like “dont spoil me im three eps behind” and i was like “well thats pretty good for you and also nothing happens in lupato” and he was so offended on its behalf and i was like “name one thing thats happened peter” and he was like “uh gold showed up???” and i was like “that happens every season” but then i was like “dont get me wrong i love lupato its my fave show of all time” (because it absolutely fucking is) and he was like “i thought so i was so confused” lmao (bc like. im always tweeting about how much i love lupato.) anyway yeah i asked him which kamen riders he’d watched and he was like “you know this pearl” which i did i just enjoy pretending i dont know anything about him. watch wizard y’all. and meanwhile, while i was talking to peter, ben and the others were meeting yoshi and ben was getting his dino charge dvd signed and he gave yoshi his art of koda WHICH YOSHI LOVED and ben was gonna pay $30 for the autograph but yoshi was like “no take it back” and he was like “you’re not gonna sell th dvd right” and ben was like “no i’m keeping it forever” and he was like “ya then you’re not paying for it” bc he LOVED THE ART AND HE LOVES BEN AND US hes so handsome irl like fuck man. who allowed dino charge rangers to exist in the mortal realm. he also gave me and ben cheetos later (he offered them to everyone, we were the only ones who accepted. i love hot cheetos.) 

EIGHTH we went to the alphas to get the alpha print signed for abbey and first of all, david fielding’s (zordon) handler was there (david wasnt there) and we were talknig to him and he was like oh im a HUGE power rangers fan i have boxes in my basement full of old power rangers toys and we were like “oh big mood” he was cool too man everyone is so cool i just love. to talk to them. and kat was getting the alpha print signed by romy and she was SO SWEET and we told her how much abbey loved alpha and went to search her art on twitter to show her and she LOVED ALL OF IT she was so sweet her handler was so sweet too and then we went to peta’s booth AND SHE HAD ALPHA GAY PRIDE SHIRTS AND STICKERS so we’re gonna buy those for abbey tomorrow

after that we were hanging around the nearby toy booth avoiding the megaforce rangers who were RIGHT next to the alphas (all together bc they’re codependent losers and we love them) and AIDEN FROM MARVELS BY MOSSER CAME OVER WITH A DINO CHARGE IRON-ON PATCH AND JUST SHOVED IT IN BENS HAND AND SAID “i want you to have this for free because i loved talking to you guys and you deserve it and i love when people meet like you guys did” bc of our little story of how we became online friends and met up and love each other and LIKE. BEN WAS ABOUT TO CRY. I LOVE US AND EVERYONE AT THIS CON. 

NINTH so we went back across the room to the sudarsos bc ben wanted to give peter his preston and marv art so i was like “we have something for you” and shoved ben at him and he LOVED THE ART (of course bc ben’s art is amazing) and was like “i’ve seen this on twitter dont i follow you” and ben was like noo you dont and i was like “no, i just retweet ben all the time so hes on your timeline anyway” AND THEN HE PULLED OUT HIS PHONE AND FOLLOWED BEN IN FRONT OF US and then also later he took a SELFIE w/ the three pieces ben gave him and tweeted about finally getting to meet this amazing artist and @-ed ben and it currently has like 100 likes so ya ben’s famous now go follow him @brodyromero 

AND THEN FOR THE MAIN EVENT THE MEGAFORCE PHOTO OP THAT WE BOUGHT AND WANTED TO SURPRISE THEM TONIGHT AND we also went to walmart earlier and got rainbow cupcakes for them and a candle that says 5 to celebrate their 5th anniversary bc we are that extra. side note, there was an ADORABLE little boy in line behind us in a pink mmpr diamonds t-shirt and he was freaking out at everyone and saw a blue ninja steel cosplayer and went OH MY GOD ITS NINJA STEEL BLUE and he was the only valid fan at the entire con and we let him cut in front of us (well we let everyone cut bc we wanted to be the last people in bc we are dramatique)

TENTH THE MEGAFORCE RANGERS so like the whole day we’ve been stressing “what if they dont remember us what if they dont care what if they dont” and then we entered and the literal second they saw us it was like. azim’s WHOLE FACE LIT UP AND HE WENT “OH MY GOD YOU GUYS CAME ITS MY GIRLS” (cuz remember we’re #azimsangels as per his hashtag) and HUGGED US ALL IMMEDIATELY oh hes such a good hugger and they saw our cupcakes and we were like “its for you for your fifth anniversary!” and they were so happy and surprised and ciara was like so jumpy and she like hugged us all SO BIG SHES SO CUUUUUTE they are all so fucking cute cameron remembered us too and came to give us hugs and kat got pity hugs from christina and john mark, the dignified ones (they were very nice, its just everyone else was clearly high and super jumpy and SO HAPPY TO SEE US) and andrew was just there looking gorgeous. sorry i cant say anything about him bc if u look into his eyes u black out and that happens to all of us. idk if he said anything. hes too pretty to exist. and we were like WE CAME TO FLORIDA TO SEE YOU GUYS because we loved meeting you at morphicon so much (which is TRUE we planned this all so last-minute bc we were like. fuck it lets go to fucking rangerstop we wanna see the megacast again.) and god they were so HAPPY. AZIM WAS SO HAPPY. CAMERON HUGGED ME SO TIIIIGHT. azim like crushed us all in a group hug the second he saw us. and then we took the photo and ciara literally just JUMPED into ben and kat and tabby’s laps bc they were sitting on the chairs and i got in the back in the middle of ALL FOUR BOYS like oh my god i cant even look at myself in the picture we got bc i’m surrounded by the literal hottest guys in the world like what the fuck. andrew gray TOUCHED ME. like holy fuck. and christina posed w/ the cupcakes and cameron held the 5 candle and was like “COME ON JOHN LETS BLOW IT OUT” and that was their pose and the rest of us were just cheesin and god its so cuuute im gonna make them all autograph it tomorrow and i also got megaforce red and silver prints from ceevee to get andrew and cameron to sign. and then after the pic christina tried to give us back the cupcakes and we were like NO THEY’RE FOR YOU THEY’RE YOUR BIRTHDAY GIFT and cameron literally started jumping up and down like a little kid he was like “WE GET CUPCAKES” and i was standing next to him so i said “we got rainbow ones so everyone was kind of represented except you sorry” and he looked at me and was like “yeah because nobody cares about silver” and i was like nooo its bc its hard to put silver on frosting and he was like yeah thats true AND THEN as we were leaving and they were like thank you for the cupcakes!! he was like “are there drugs in them” and kat was like “no” and tabby was like “yes” and i said “next time, for your 10 year anniversary” and andrew was like “ten years!” all chill like. i love him. king of red rangers. cameron said “love youuuu” to us as we left. i would quite literally die for all of them.

afterwards we were waiting around to get our reprints and azim came out and stopped to talk to us and we were like “where the fuck is your girlfriend we only came to see her” and he told us she’s flying to london :( and then he was like “are you guys coming tomorrow come hang out at our booths” (we were like “we have shit for you to sign we’re not just gonna loiter” and he was like “no just come hang out”) and he said “i wanna tell you guys the most heartwarming story that’s happened at rangerstop, a four year saga” so he like. REALLY wants us to come back tomorrow like what a cliffhanger that was!!

we also saw catherine and li ming bc the 25th anniversary photo op was right after us they’re so pretty!! im gonna visit catherine tomorrow and get my PINK RANGER W/ DRAGON SHIELD PRINT SIGNED BY HER ugh ceevee’s art is literally so amazing bitch. fuck. and then steve was also there and tabby was like “we love you steve!” (she said that for every actor that passed us but nobody heard her EXCEPT STEVE) and he stopped and turned back and was like HEY GUYS, love him. AND THEN SELWYN ALSO SHOWED UP FOR THE PHOTO OP and then on our way out of the photo op hallway he was ahead of us getting water in the hotel lobby so we stopped and said hi and introduced ourselves and i was like “we met you at morphicon” and he was like hmm (he was the only one who didnt rmr us at all clearly BUT HES STILL SO VALID. I LOVE YOU SELWYN.) and he was like “why don’t you guys get a picture with me” and we were like “well we’ll be here tomorrow to see you” and he was like “no we gotta do it right now” so he and tabby took a selfie LITERALLY THE CUTEST. HES SO HANDSOME. I LOVE POWER RANGERS.

also psycho red is hot

[narashikari]

Sento: NO! ALL THE HOMO! HENSHIN!

-insert transformation-

Ryuuga and Sento:

@keruworld You made my day

I just had to!! Im so sorry for the spoiler but i just had to!! Now this have scaled to be more than bromance!!

[deadredqueenrecords]

Attention ATX and San Antonio peeps!! KNIFE CULT and KALIYA will be playing next weekend 04/07 at The Sidewinder in support of The Best Little Grindhouse In Texas. This bill has a super stacked line-up of Texas talent and admission is only $15. Please come out and support all of these incredible artists. OUTSIDE STAGE: 12:30 Cryptic Void (Houston) 11:30 Knife Cult (Dallas) 10:30 Kaliya (Dallas) 9:30 Daggra (Rio Grande Valley) 8:30 Death Motif (Austin) INSIDE STAGE: 12:00 Mothman (Austin)  11:00 Knowsuffer (El Paso) 10:00 Cross Builder (Austin)  9:00 Taverner (Austin) 8:00 Black Mercy (Austin) ***ALL AGES SHOW*** Doors @ 8 pm ALL AGES - $15 (minors are not allowed re-entry) POP-UP SHOP 4 pm - 7 pm  ALL AGES - NO COVER Vendors:  Keith Hernandez NecroBlanca Photography & Design Forces of Dorkness Ly's Little Craft Shop Jeremy Holderness Dale Carroll Art Lil Hexes The Dark Ones by Apryl Dickerson  FutureMoon  Earth Altars Texas Metal Collective Robot Sound Studios Oriki¥Anake #knifecult #kaliya #crypticvoid #daggra #mothman #crossbuilder #texas #deathmetal #grindcore #austin #austintx #thesidewinder #thebestlittlegrindhouseintexas #texasmetalcollective #blackmercy #deathmotif #knowsuffer (at The Sidewinder)

[atcoaching-blog]

Programming CrossBuilding 22.06.2018

Pump, pump, pump it up #CrossBuilding #FunctionalBodybuilding

A) Warmup

3 Mobility Drill

3 Rounds of 10 Airsquats 10 Push Ups 10 Rows 10 Shoulder Dislocates 10 sec 3rd world stretch 10 sec pigeon stretch 10 sec instep stretch

B) Hypertrophie

5×10 Bench Press 12, 10, 8, 20 Military Press 4×20 (Walking) Lunges 4×10 Bent over Row 2×7 Pull-Ups (weighted) 2×7 Dips (weighted) 3×8 Rev. Flys

C) Cooldown

autoregulativ

[redazionecultura]

sede: Zaccaria 4 (Milano).

Il titolo della doppia personale “Crossbuilding” vuole sottolineare una caratteristica peculiare del progetto-mostra: entrambi gli artisti collaborano per creare l’interazione fra contenitore e contenuto, fra struttura e opera. Pur con i rispettivi linguaggi e tematiche che sono differenti, Idili e Irnem propongono un allestimento globale in cui le opere sono in grado di connettersi strettamente fra di loro e con lo spazio che le circonda.

Il lavoro di Francesco Irnem si sviluppa da un’indagine che unisce pittura e scultura focalizzandosi, nello specifico, sul rapporto fra spazio naturale e artificiale. La serie Ground Layer si colloca all’interno di una ricerca che non vuole ricostruire filologicamente un passato ma piuttosto servirsene per introdurlo in un ambito del tutto inaspettato, cogliendo lo spunto paleografico per creare delle preziose entità dense di gravitas e di drammatico lirismo. I materiali da costruzione come l’intonaco e le reti metalliche si fanno supporto per raffigurazioni ad olio di ascendenza classica o pagana. Le porzioni di muratura, staccandosi idealmente e materialmente dalla matrice originaria, connettono lo spazio all’opera stessa la quale, epurata dal vincolo del supporto canonico, diventa sviluppo naturale e sua ideale prosecuzione. In Multiple Fractures un materiale seriale come il plexiglass offre la base per rappresentazioni di busti classici sulle quali interviene un taglio netto al laser che, interrompendo il sogno antiquario, riposiziona bruscamente l’opera in una realtà mutata e nuova. Il suo non è un recupero dell’antico, ma una libera interpretazione che, inscritta in un linguaggio attuale, acquisisce una nuova valenza dalle molteplici possibilità avveniristiche.

La proposta di Silvia Idili prosegue e completa quella di Irnem; l’artista presenta Visionaria, un progetto che prevede opere inedite, alcune delle quali create per Crossbuilding. La serie contempla lavori di piccolo formato dalla forte connotazione intimistica e profonda; sono opere che evocano idealmente rappresentazioni metafisiche: ritratti di volti femminili, corpi geometrici incorniciati da tendaggi e semplici unità architettoniche che emergono dal nero dello sfondo; tutti elementi riconoscibili ma che, posti fra loro in relazioni inedite assumono un significato nuovo e sorprendente. Nella serie Corpi Geometrici rielabora, in un linguaggio onirico che invita all’indagine, solidi geometrici e poliedri mistilinei protetti da drappeggi plastici che emergono da fondi indefiniti. All’interno di stanze non determinabili e di spazi architettonici che ingannano le percezioni visive, i volti profetici delle Visionarie, spesso celati da maschere, si contrappongono alle forme geometriche in un assemblaggio di figure enigmatiche: un rebus imprevisto di forme e di colori che emerge in un exploit improvviso da un fondo coperto. Sono opere minute che, accolte e raccolte all’interno dell’arredo architettonico dello spazio che le circonda, riescono a instaurare con esso un dialogo profondo; come suppellettili preziose, esse danno voce allo spazio che le attornia e a tutte le componenti dell’arredo presenti all’interno, instaurando un rapporto di intima e riposta complicità. Nello spazio di Glenda Cinquegrana, concepito in modo innovativo e sperimentale per permettere una fruizione più intima e riflessiva, Crossbuilding è la giuntura fra l’esterno e l’interno, un’interdipendenza fra l’arte nelle sue molteplici varianti e l’architettura che sa accoglierla e che con essa si relaziona.

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Silvia Idili e Francesco Irnem. Crossbuilding sede: Zaccaria 4 (Milano). Il titolo della doppia personale "Crossbuilding" vuole sottolineare una caratteristica peculiare del progetto-mostra: entrambi gli artisti collaborano per creare l'interazione fra contenitore e contenuto, fra struttura e opera.

[jade-lop]

I did not know how much KR wikia could be trusted, but according to it, Kamen Rider Metsuboujinrai was operated like Den-O Climax Form, W Cyclone Joker Xtreme, CrossBuild and Zi-O Trinity.

If this true, then all the jokes I made about MBJR being a cash cow like Den-O had become hilarious in hindsight. Not to mention that plot bunny where they were possessed by the Taros.

And Goth Thouser’s official name was Kamen Rider Zaia...

[iamjeffthornton]

💭 Feels good to be getting back in the swing of the bodybuilding workouts. I've been loving the combo of Crossfit and bodybuilding or as I like to call it 'Crossbuilding' in my routine. I think both training methods complement each other very well ••••••••••••••••••••••••••••••••••••••••••••••••• 🔴YouTube Bit.Ly/iamjeffthornton-youtube ••••••••••••••••••••••••••••••••••••••••••••••••• (at LA Fitness)

[thomsannc]

Programming CrossBuilding 02.10.2017

Das Crossbuilding Programm baut auf der Philosophie der konstanten Variation funktioneller Übungen gepaart mit Ansätzen aus dem Bodybuilding auf. Es ist so ausgelegt, dass du mit diesem Programm in jedem Gym mit freien Gewichten trainieren kannst. Crossbuilding zielt auf gesunden Lifestyle und beschwerdefreien Alltag ab. Das Programming kombiniert die wesentlichen Elemente Technik, Kraft,…

[neutreparis]

#neutreparis #architecture #crossbuilding #inspiration #blackandwhite

[atcoaching-blog]

Programming CrossBuilding 15.06.2018

STRENGTH DAY... #CrossBuilding #FunctionalBodyBuilding

A) Warmup

3 Mobility Drill

3 Rounds of 10 Airsquats 10 Push Ups 10 Rows 10 Shoulder Dislocates 10 sec 3rd world stretch 10 sec pigeon stretch 10 sec instep stretch

B) Skill

10x Tea Cup Drill per side 10x Brezel

3 Rounds of 2x Downfacing Dog to elevated Plank Routine alt. Elevated Plank Routine 3x Dead Hang Shoulder Pulls 5x Tea Cup Drill double arm Rest as needed

C) Strength

Bench Press

2×5 50% 1×5…

[atcoaching-blog]

Programming CrossBuilding 01.01.2018

A) Warmup 3 Rounds of Mobility Drill Squat Mobility Drill 10 Airsquats 10 Push Ups 10 Rows 10 Shoulder Dislocates 10 sec 3rd world stretch 10 sec pigeon stretch 10 sec instep stretch B) Conditioning 5 Rounds for time of 5 Back Squats 80% 10 Burpees 5 Deadlifts 70% 10 Burpees Rest 5 mins 8 Rounds of 500 Row Rest 60 secs C) Cooldown autoregulativ

[atcoaching-blog]

Programming CrossBuilding 06.02.2018

A) Warmup 3 Mobility Drill 3 Rounds of 10 Airsquats 10 Push Ups 10 Rows 10 Shoulder Dislocates 10 sec 3rd world stretch 10 sec pigeon stretch 10 sec instep stretch B) Skill 3 Rounds of 20 sec 2-Arm Dead Hang 10 sec 1-Arm Dead Hang 10 sec Pulled 2-Arm Dead Hang 5 sec Pulled 1-Arm Dead Hang Rest as needed 5 Tea Cup Drill Double Arm C) Strength Cluster Pull-Ups D) Cooldown autoregulativ