#CoachingBalance
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South Lakes 2024
This seasons South Lake Meet took place this weekend in Craigavon. Well done #teamlarne guys on another weekend of racing. A few more qualifiers for Ulster and Irish Age groups as well as Dave McCullagh
Another weekend and another swim meet. 2024 just keep on delivering on the competition front. The format of this meet saw session 1 run as short course covering the 4 strokes over 25m and then the other four sessions the format switched to long course for the range of olympic events. Session One Four of our youngest athletes made the early morning trip to Craigavon and each swam all 4…
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#AthleteWellness#coaching#HBDYWI#swimming#achieve#aerobic#age group#ambition#AthleteDevelopment#AthleticJourney#BalancingGoals#becauseWEcan#children#Club Development#coaches#CoachingBalance#LTAD#meet#parents#periodization#process driven#racing#squads#Successful sports coaches#swim lessons#Swim test#swimbelfast#swimcoach#teamlarne#the grind of athletes
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The Unsung Heroes
Coaches and Their Mental Health As coaches we can often be regarded as pillars of strength, resilience, and motivation for our teams. We, tirelessly, dedicate ourselves to guiding and supporting our athletes during busy seasons and demanding competitions. However, amidst the chaos and pressure, it is crucial for coaches to prioritize our own mental health and overall wellbeing. Here we will…
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#CoachBurnoutPrevention#CoachesMentalHealth#CoachingBalance#CoachingInspiration#CoachingLifestyle#CoachingMindset#CoachWellness#EmotionalWellbeing#HappinessInCoaching#HealthyCoaching#MentalHealthAwareness#MentalHealthSupport#MentalWellbeing#MentalWellnessTips#SelfCareForCoaches#SelfCareInCoaching#SelfCareJourney#StressManagementForCoaches#WellbeingInCoaching#WellnessInCoaching
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