#Chinese Medicines for Stomach Problems
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Virtual Wellness: Chinese Patent Herbal Medicine Online Guide
In today's fast-paced world, maintaining holistic wellness has become more crucial than ever. Amidst the hustle and bustle, our digestive system often bears the brunt of stress and unhealthy lifestyle choices. Thankfully, Chinese Medicines for Stomach Problems offers a holistic approach to wellness, particularly in addressing stomach problems. With the advent of virtual platforms, accessing these ancient remedies has become easier and more convenient than ever before.
At the heart of their services lies a profound understanding of the intricate relationship between mind, body, and environment. Their online guide is a treasure trove of knowledge, offering insights into Chinese medicines tailored to alleviate various stomach issues.
One of the standout features of Chinese Patent Herbal Medicine Online is its emphasis on authenticity and efficacy. Unlike conventional medicines that often focus solely on symptom relief, Chinese herbal remedies target the underlying causes of digestive disturbances. From bloating and indigestion to more complex issues like gastritis or irritable bowel syndrome, their curated selection of herbal formulas addresses a spectrum of stomach ailments with precision and care.
Navigating their website is a seamless experience, thanks to its user-friendly interface and wealth of informative resources. Whether you're a newcomer to Chinese herbal medicine or a seasoned enthusiast, you'll find valuable insights and guidance to support your wellness journey. From detailed product descriptions to usage instructions and potential side effects, every aspect is meticulously covered to empower users with knowledge and understanding.
With just a few clicks, users can browse through their extensive collection of herbal remedies, place orders, and have them delivered right to their doorstep. This convenience is especially beneficial for those with busy schedules or limited access to traditional brick-and-mortar stores.
With their commitment to authenticity, efficacy, and accessibility, they stand as a beacon of hope in the realm of virtual wellness. Embark on your journey towards digestive health today, armed with the wisdom of traditional Chinese medicine.
Visit Chinese Patent Herbal Medicine Online to explore their offerings and embark on your journey towards holistic wellness.
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Whiteflower medicine and Tylenol are my best friends.
#Chinese medicine is the way#hot girls have headaches and back problems with a little stomach issue all the time#doki rambles💌
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It's so informative to watch how quickly my digestive problems start the second I make plans that are outside my comfort zone - like even if it's just a twenty minute catch up a friends, sometimes even a PHONE CALL, my stomach will on cue just start telling me I have food poisoning levels of cramping and pain and then when the situation passes it slowly goes away
And it makes me realize so much how even though what you eat and definitely does effect your stomach (obviously), so much of digestive issues can be emotional, mental, and spiritual and cannot be healed just by cutting out foods or being a meticulous eater.
For so long I cut out more and more stuff and I've tried gluten, gluten free, dairy, dairy free, meat, vegetarian, and really no matter what if I am stressed then my stomach WILL go crazy. And although I am still figuring out what my body likes food wise and I see improvements in other areas with diet change like my skin and hair health, my emotions, my energy levels, etc.... ultimately I do not think my stomach or my relationship to it can heal until I am in a peaceful and safe place for a LONG time and I can truly rewire the brain settings that become stuck over years of extremely stressful life events to becoming nurtured and healthy again.
This is something my traditional Chinese medicine practitioners have told me for a long time but I think it can be hard to truly and deeply process beyond just "oh yeah that makes sense" but to like really understand you cannot get better where you got hurt and sometimes that's a place and often it's also a way of existing.
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Blog 5 - TCM, Power Centers, and My Weight
”The weight [is] a side effect of the imbalance in [your] power centers, the real culprit behind [your] illness” (Ting and Jas 171).
Instead of looking at excess weight as the problem, Chinese medicine views it as an indication of an imbalance in your system. Your body is trying to talk to you, communicate its needs and its desire to reset your imbalance and return you to health, or homeostasis.
In 2001, I had a total hysterectomy because I had a 7 pound fibroid. Yes, you read that right! It was the size of a volleyball. In 2002, I had my thyroid removed because it was encased in scar tissue. Needless to say, this threw my whole body out of balance. I began to gain weight for the first time in my life. I have not lost it since then. My endocrine system is severely compromised.
Chinese medicine does not view the body in systems like allopathic medicine. Instead, it focuses on power centers. These power centers, identified by an organ, correspond to the five elements, to the five seasons, and to the five emotions.
Organ-->Element-->Season-->Emotion
Heart --> Fire-->Summer-->Joy
Spleen-->Earth-->Late Summer-->Worry
Lungs-->Metal-->Autumn-->Sadness
Kidney-->Water-->Winter-->Fear
Liver-->Wood-->Spring-->Anger
All of these are interconnected, influencing each other.
The five organs also correspond to five colors as illustrated above. Shen is spirit and can be interpreted as enthusiasm or yang energy.
Learning about Chinese medicine has proven to be challenging and interesting. Because of my spleen or pancreas-stomach deficiency, I have to cook everything. I still walk into the kitchen and wonder what I can eat. Grabbing something to eat quickly does not exist. Going out to eat offers an even bigger challenge, unless I go to a Japanese restaurant, order everything without sauce, and bring my own tamari. Chinese food is often cooked with soy sauce. (Soy sauce has wheat in it. I am gluten sensitive.) I am not sure how effective eating this way is for improving my health, but I have read where improving the pancreas-stomach deficiency can take time. When all attempts at control fail, the only thing left to do is to surrender to something greater than myself.
This photo of my great-grandson reminds me of a Beatles song: "When I find myself in times of trouble/ Mother Mary comes to me/ speaking words of wisdom/ Let it be." (I used to have such a crush on Paul McCartney when I was a kid.)
Works Cited
Ting, Esther and Marianne Jas. Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through. DaCapo Lifelong Books, 2009.
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Redemption Was Just The Beginning
Chapter 3: September, 1899 (Continued)
[1] [2]
To the world, Arthur Morgan is dead. As he tries to face the idea, in a lush valley in Ambarino he comes face to face with a woman from his past, and they must reckon with an era long gone. Especially when she has secrets of her own.
(Rated explicit simply because eventually there’s smut in this.)
2,733 Words (AO3 Link)
Dr. Anderson was a woman. It surprised Arthur when she came into the bedroom adjoined to the kitchen with Ana. While he had heard of them, he had never actually met a ‘Lady Doctor’ as some people called them. He rarely saw doctors at all, but when he did the only women involved were either nurses or secretaries.
“Consumption, huh?” Dr. Anderson questioned, setting a medical bag nearly as big as she was on the dresser. She opened it and rifled through to get what she wanted.
Ana looked at Arthur snug tightly in the bed, “That’s what he says.”
“I see.” Dr. Anderson said out loud and putting her attention on Arthur, “Who did you get this diagnosis from?”
“Some doc down there in Saint Denis.” Arthur replied as Dr. Anderson put the end of a stethoscope underneath his shirt, moving it around to get a good listen of his lungs from multiple angles.
Dr. Anderson hummed, “Yeah? They do got quite the problem with that in those swamps. All that humidity.”
The doctor continued her examination, but while she investigated his ribs she pressed too hard on the muscle above his stomach. Arthur lurched forward and began to cough, hard and uncontrollably. Dr. Anderson grabbed a handkerchief and held it over his mouth. She encouraged him to let out whatever wanted to come up. Once the attack ended the doctor took a look at it, then put the handkerchief in a sealed metal box.
Dr. Anderson sighed, “I know that wasn’t pleasant, but with this sample I can look at it under a microscope at my office and see what’s really going on.”
“So,” Ana said, who had been sitting in a comfortable chair next to the bed, “do you agree it’s consumption?”
Dr. Anderson put her tools back into her bag, “To be quite honest? I’m not sure. Of course it’s a possibility with his symptoms, but at the same time he has injuries that make it harder to say for certain. Either way, his lungs are terribly congested. I’m going to give you a few things to keep him comfortable. Keep the windows open until the weather changes, he needs fresh air. Make sure he rests and doesn’t exert himself. Give him good food, good drink.”
The doctor rubbed her temples, “And if you think it’ll help make sure there’s a lot of garlic. I don’t really understand the idea people around here have about it, but since most almost swear upon it I don’t see the hurt.”
The doctor left them with two medicine bottles, one for pain and another for fever. She also gave Ana a medical syringe in case Arthur was unable to swallow. Ana followed the Dr. Anderson out, leaving Arthur with his thoughts for a while. He didn’t like it. He didn’t like this. He didn’t like feeling helpless or useless. There was no guarantee he would ever get better, he didn’t even try to entertain the idea. He would have preferred to die fighting the way he expected to, not like an old man bound to a bed.
“You dying, Mister?” A small voice squeaked from the doorway. Arthur looked at him, the boy peeking over the door jamb. He assumed from his dark hair and warm complexion he was the child Ana said she had. There was something peculiar to him, but Arthur couldn’t place it.
“Dunno yet.” Arthur replied a little too seriously than he intended, “When I am I’ll let you know.”
The boy scurried before they could say anything else to each other, hearing his mother’s voice. Arthur heard them muffledly speaking to each other in Spanish in the kitchen.
Ana returned to the room holding a wooden tray with legs, “You think you could eat for me? Mrs. Liang whipped it up. She says she’ll make you some sort of soup that should help you. Chinese medicine sort of stuff. I also made you a garlic tea.”
Arthur sat up a little further as Ana placed the tray on his lap, “Garlic… tea?”
“It’s not as bad as it sounds. We use it Mexico for coughs and such.”
Arthur looked at the meal. It was a fillet of some sort of fish with a cause on it. When he tried it, despite not having much of an appetite, it was a type of horseradish with more garlic mixed in. Underneath was a pad of plain white rice. On the side there was a salad of red radish mixed with apple. The tea did have a faint taste of the garlic, but it was mostly overpowered by the taste of lemon and honey. It was an odd combination, a little bit fancy, but it beat the spartan concoctions Pearson would throw together.
Arthur managed to finish it, Ana lowering the kerosene lamp’s glow before she left to feed herself and her son. They tried to be quiet in the kitchen. He looked around the room, looking for something to entertain himself with. He opened the tiny drawer in the bedside table and leaned over to peer inside. He pulled out a book. It was a collection of short stories about that English detective written by a feller named Conan Doyle. Mary-Beth had told him about him once. He opened the book to find on a blank starter page ‘J. Gardener – Obtained 1894’ written in a weak and shaky hand. It wasn’t a long book, but the previous reader didn’t seem to get very far. A quarter of the way through it, Arthur found a cigarette card of a Sioux chief in full regalia that was used for a bookmark.
Arthur had read the first three stories when Ana came in the room. She had changed from her sage green blouse and black plaid belted skirt into her nightgown. She had taken her hair out of the high bun with a braided crown into a style Arthur was much more familiar with. Her hair was still very long, falling in waves down her back, just as thick and shiny as it had been when he had first met her.
“I forgot that book was in here. Good thing you found it.” Ana said, placing a leather-bound journal and pencil on the table, “I brought that for you. I remember you always doing something in one of those.”
She sat in the chair next to him, propping her feet on a matching ottoman and draping a blanket over her lap. She stared at him for a while, there was a warmth gleaming in her eyes, “I never thought I’d see you again.”
Arthur gave her a frail smile, “Too bad you had to see how old I’m gettin’.”
“It’s not so bad, and I’m not young anymore either.” Ana replied, leaning against the chair’s arm, “Tell me, everything I missed. What happened to the gang? Clearly something, or else you wouldn’t be here.”
Arthur hesitated, but eventually began the long story. First with all the people who joined after she had gone, the ensuing years. Then he got to Blackwater, and the downfall of everything. One disaster after another, the Pinkertons, Micah Bell, Dutch’s change. He got into how he learned he, supposedly, had tuberculosis and who and how he got it. Ana listened with her own whirlwind of emotions, especially when she found out how old Hosea and Susan had gone out. She had some solace in those who she remembered who did make it out like Uncle who never seemed to do much around the camps, or Pearson who tried his best despite the bland stews, or the fallen Reverend Swanson who enjoyed listening to her pray during the mornings. She was surprised about John. He was just a teenager when they had met, he a near feral child. To know he had a family, was something she never completely expected of him.
The conversation went well into the night. As the owls hooted through the open windows, Arthur’s eyelids started to become heavy. Once there was no more speaking, Ana watched him as he fell asleep. She watched him for a while. Anger ignited in her chest for him, at Dutch. She contemplated if she ever really knew him. He seemed so different those years in her past. To know what became of him, what he did to the man he raised from a boy, it astonished her. It didn’t seem right. And that Micah, whoever the hell he was. It was a good thing she hadn’t been there. Her temperament would have not cooled, she would have probably killed him the moment he said anything vulgar to her.
Ana sighed and got up from the chair. She draped the blanket over the back, taking one last look at Arthur with all the things she wished she could say. Her feelings were still the same, but the knowledge and understanding it would never be despite any new hopes were also. Still she gazed upon him, reaching down and pushing his hair away from his forehead. She muttered to him softly not to wake him, before leaving the room to retire to her own upstairs.
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During the night, Arthur’s fever spiked. When Ana went to check on him, he was flailing about in the bed. Sweat drenched his body, his nightshirt, and sheets. Ana fetched a small bucket of water and rag she put into the ice box before she went to bed. She put the fever medicine Dr. Anderson gave her into the syringe and tapped the air out of it, stabbing the small needle into his neck but avoiding any veins. She dunked the rag into the bucket of cold water, wrapping it around his forehead. She held him, waiting for it to break. He grasped wildly at anything he could grab whether it was her nightgown, which he pulled with a ferocity that the seams began to rip, or her hair tumbling down her back until she cried out in pain. Still, she held him tightly as he screamed and carried on in whatever delusional dream possessed him.
Through his anger, “MICAH! YOU RAT BASTARD! I SHOULDA LET YOU SWING IN STRAWBERRY! YOU DAMNED US! SOLD US OUT!”
Through his pain, “Dutch… Dutch, how could you do this…? You were like a father… And Hosea… You called me your son… Why? After all them years? Why?!”
Through his sobs, “Mary… Oh, Mary! I’m so sorry!”
Ana couldn’t stop herself from wincing at the last one, feeling like a knife cut through her heart.
After an eternity the medicine and the cold rag worked, leaving Ana feeling like she had just been through a battle. She examined her wounds, bruises on her arms and scratches on her back, and gown torn beyond repair. She laid him back in the bed, knowing in the morning she would need to change the sheets but too exhausted to bother right at the moment. She tucked him into the blankets tightly, lying down on them next to him. She brought his head to her chest, wrapping her arms around his shoulders and neck. It didn’t take sleep long to take her once she closed her eyes.
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At first Arthur slept without much in terms of dreams. Then came a heat that burned like he was in the hottest pit of Hell. He opened his eyes to flames surrounding him. He couldn’t seem to escape them no matter what direction he moved in, fire licking his skin and threatening to consume him. In the blaze he saw faces and then their full forms. They surrounded him. Micah, that potbellied prick with that displeasing smug grin on his lips under his disgusting mustache and twinkle in his beady eyes covered by his stringy blond hair. Dutch with that unfeeling stare that had grown colder and colder by the time he abandoned Arthur on that cliff near Beaver Hollow. Mary, the most painful of all, the same expression on her beautiful face when he refused to run away with her. He tried to shout back at them, but to his ears no sound came out. He crumbled in front of them, their visages fading from him, leaving him in a pitch black void.
In front of him appeared a bright white light. He hesitated going towards it, until his eyes adjusted. It was the opening of a cave, leading to a meadow bathed in a golden glow. Instead of comfort he felt dread, like the other times before the world had turned that color. He walked towards the exit given to him, bracing himself for what he was going to see.
Surely enough, there it was. In a tall patch of grass alongside a stream fed by a waterfall, a magnificent white-tailed buck stood. It stared at him, unaffected by his approach. Arthur reached out to it, the deer sniffing at his hand and stepping away. It then looked past him. Sensing something else nearby, Arthur looked over his shoulder. Lounging calmly on a rock there was a cougar. Arthur knew how cougars usually were, strong and dangerous. They would attack without being heard or seen until it was too late. To see one act in such a way unnerved him.
The cougar stretched its slender body, loping down from the rock to the buck. It stood between it and Arthur. He expected to see it attack, but instead the cougar affectionately against the buck. The cat purred and groomed it, further confusing Arthur. He was aware this was another of his visions, he had had them when he learned he was dying, but this time he was unsure what the meaning held.
The cougar grunted. It walked towards the waterfall, looking back as if expecting him and the buck to follow it. The buck bounced behind the cat’s body, both animals disappearing under the cascading water. Arthur took a deep breath, stepping under the heavy shower.
The sudden coolness struck him, bringing him back to reality. He opened his eyes. He was still alive, lucky for another time. He felt a cool rag on his head and tightly in Ana’s arms. Arthur looked up to her face. Whatever had happened, the trouble was written on her sleeping face. He truly didn’t understand it all, how it led from the acceptance of dying and dying alone at that, to this. He out his head back onto her breast, finding comfort in her warm and strong heartbeat.
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“I’m mighty sorry, Anie.” Arthur spoke as he watched Ana, still in the nightgown he ruined, strip the bed in the morning after breakfast and turning the cotton filled mattress over to the dry side from the armchair she sat him in.
“You have nothing to be apologetic over.” Ana replied, putting new linens on the bed and replacing the pillows, “It was a rough night. Until you came out of it I was almost sure I was going to lose you.”
She tucked the bottom blanket sheet into the foot board, covering it with a new quilt. She smoothed them with her hands before folding them into a triangular shape so Arthur could get back in when he was ready and stacking the pillows on top of one another so his head could stay comfortably elevated. She went over to him, helping him pull off his sweaty nightshirt. She put a fresh and clean on him after shaving his face, combing his hair, and washing him up with a damp cloth.
“I shoulda died out there. I don’t deserve any of this…” Arthur muttered when she tucked him in the bed.
Ana sighed. She started softly stroking his hair, the look on her face one of concern and sadness, “You let me be the judge of that for now, Arthur Morgan. All I want you to worry about is to get better.”
After Ana was dressed a man knocked on her door, handing her a telegram from Dr. Anderson. The slip of paper read:
‘Examined sample from gentleman in your care = Found no evidence of mycobacterium tuberculum (consumption) = Patient however has severe lung infection = Continue treatment recommendations = If advances send me again = If not will visit in a month’s time = Dr S M Anderson M D.’
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Sick PonyCentral Had a Problem in High School before the Purity Senpai Fiasco
So, most of you already know that Sick PonyCentral was bullied in high school because of Purity Senpai, right? Well, that's only the last part of the story.
You see, once Sick PonyCentral started high school, she felt insecure on the inside. She had inner demons that were always saying shit like "You'll never be good enough" and "Why did you go to primary school earlier than usual?"
Sick PonyCentral was one of those kids who had a bit of a problem. Not just your usual bully problem. Something that was stirring up inside of her stomach. Yeah, it turns out that all of the tension of being able to make new friends and leave old ones behind, caused Sick PonyCentral to get sick constantly. She would run to the girls toilets, and sit on it, waiting for her guts to empty themselves.
The pressure would get to her. This was on her first day too, by the way. And, she was usually sent home early. Her dad was never home (he was still at his dead-end job at Tulsa), which left her mum to take care of her. Sick PonyCentral would explain to her mum that she always went to the bathroom in high school because she had nervous diarrhoea. Her mum felt bad for her daughter, and gave her some medicine to soothe her stomach pain.
Nowadays, Sick PonyCentral would get stomach-aches from eating Chinese food, and would always get someone to assist her in the bathroom.
Now you know why she was nervous
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Detailed Guide about TCM for Slimming
Have you by any chance been exercising and trying different diets however your weight refuses to budge? Assuming this is the case, you ought to consider trying your hand on TCM slimming treatment techniques. Actually, TCM has for some time been utilized to support weight loss by adopting a holistic strategy and looking at excess weight as a symptom of a greater health problem.
Either way, it is important to understand what causes excess weight according to a TCM perspective. Well, Traditional Chinese Medicine (TCM) views a healthy circulation of Qi and blood, and smooth functioning of organ systems as vital to health and vitality. Weight gain as due to imbalances in the bodily energy and organ systems. Stress, lack of physical activity or a poor diet are among the common contributing factors to excess weight.
In the event that you've done a bit of research, you could already know that there are 3 body types responsible for weight gain. They include spleen weakness and stomach health, liver Qi stagnation, and kidney Yang Deficiency. Understanding how every one of these works is essential in ensuring you get the most from TCM slimming techniques.
With TCM slimming, you ought to never forget about acupuncture. Thanks to this type of treatment, you make certain to enjoy numerous benefits since a healing modality focuses on the whole body, spirit, and mind.
What makes acupuncture treatment worth considering while looking to lose weight is the fact that specialists have to rely on a chosen point to create a mental and physical healing effect that is in relation to a person's constitution?
Anyway, what would it be advisable for you to expect with acupuncture? In a nutshell, the session will start with a detailed description and checking of the tongue and pulse. In light of your body type, acupuncture points will be selected on the stomach area, arms and legs and left for 30 minutes. The stimulation assists with boosting your metabolism, get rid of fluid retention and bolster your digestive functions that will support weight loss.
There is not a glaringly obvious explanation to panic considering weight loss acupuncture is generally safe and effective for most people. However, this treatment isn't suitable for the people who have quite recently given both or are having heavy menses.
With TCM for slimming, you should understand what it entails prior to settling on the bold choice of utilizing it to your advantage.
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What are common acupuncture points?
Acupuncture points, also known as acupoints, are specific locations on the body where needles are inserted to stimulate energy flow or "Qi" according to traditional Chinese medicine (TCM). There are hundreds of acupoints, often located along 12 primary meridians or energy channels. Here are some of the most common acupuncture points:
1. LI4 (Hegu) - Large Intestine 4
Location: Between the thumb and index finger.
Uses: Commonly used for pain relief, headaches, facial pain, and stress reduction.
Caution: Should not be used during pregnancy, as it is thought to stimulate uterine contractions.
2. ST36 (Zusanli) - Stomach 36
Location: About four finger widths below the kneecap, along the outer edge of the shinbone.
Uses: Known for boosting digestion, immune support, fatigue, and general energy.
3. SP6 (Sanyinjiao) - Spleen 6
Location: About three finger widths above the inner ankle bone, on the inner side of the leg.
Uses: Helps with gynecological issues, digestive problems, and sleep disorders.
Caution: Should be avoided during pregnancy as it can induce labor.
4. LV3 (Taichong) - Liver 3
Location: On the foot, between the big toe and second toe, about two finger widths above the toes.
Uses: Helps with stress, anxiety, headaches, and eye problems. It's a good point for liver and emotional balance.
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Licorice: An Ancient Remedy with Modern Benefits
Licorice, or Glycyrrhiza glabra, is one of the most revered medicinal herbs in the world, known for its sweet flavor and a host of therapeutic benefits. For centuries, licorice has been used in traditional medicine systems such as Ayurveda, Traditional Chinese Medicine (TCM), and ancient Greek medicine. This incredible plant offers more than just its distinctive flavor, often associated with candies and confections. Today, licorice is recognized for its powerful health benefits, making it a valuable component in modern herbal medicine. This article explores the many benefits of licorice, its uses, potential side effects, and the best ways to incorporate it into your lifestyle.
Licorice is a leguminous plant native to parts of Europe, Asia, and the Middle East. The root of the plant contains a compound called glycyrrhizin, which is responsible for its characteristic sweetness—said to be up to 50 times sweeter than sugar. The herb has been used in various forms, such as teas, extracts, powders, and capsules, to address a range of health issues.
Licorice has a long history of use in treating respiratory problems, digestive issues, and inflammatory conditions. While many are familiar with its flavor in candies, it's important to note that medicinal-grade licorice often differs from the licorice found in commercial sweets.
Health Benefits of Licorice
1. Supports Respiratory Health
Licorice has been used for centuries to help clear the respiratory tract. It has expectorant properties that can help loosen mucus and make it easier to expel from the body. For this reason, licorice root is often used in remedies for coughs, colds, and bronchitis. The anti-inflammatory effects of licorice also help to soothe the respiratory passages, providing relief from sore throats and other respiratory irritations.
How to Use: Drinking licorice tea or taking licorice supplements may help soothe symptoms of respiratory conditions. Herbal syrups that contain licorice are also a popular remedy for coughs.
2. Digestive Aid
Licorice has a longstanding reputation as a digestive aid. Its anti-inflammatory and soothing properties can help alleviate symptoms of indigestion, acid reflux, and heartburn. Licorice is particularly effective in treating ulcers caused by excess stomach acid. The glycyrrhizin in licorice root has been shown to reduce the growth of harmful bacteria that can contribute to gastric ulcers.
How to Use: Licorice supplements in the form of capsules or teas can be taken after meals to promote better digestion and relieve indigestion.
3. Anti-inflammatory and Immune Support
Licorice contains flavonoids, glycyrrhizin, and other compounds with strong anti-inflammatory effects. These compounds help reduce inflammation in the body, making licorice useful in treating conditions like arthritis and autoimmune disorders. Moreover, licorice supports the immune system by enhancing the body's defense mechanisms against pathogens.
Studies have also shown that glycyrrhizin has antiviral properties, making licorice a potential aid in managing viral infections such as the common cold, flu, and even herpes simplex virus.
How to Use: Licorice extracts and teas can be incorporated into your diet to boost immunity and manage inflammatory conditions.
4. Promotes Skin Health
Licorice has become a popular ingredient in skincare due to its anti-inflammatory and skin-brightening properties. Licorice extracts can help lighten hyperpigmentation, reduce redness, and treat skin conditions like eczema and psoriasis. Its natural compounds soothe irritation and help the skin recover from inflammation.
How to Use: Look for skincare products that contain licorice extract or create your own natural skin mask by mixing licorice powder with water or honey.
5. Hormonal Balance and Menstrual Health
Licorice is known for its phytoestrogenic properties, which means it contains plant-based compounds that mimic estrogen. This makes it a potential remedy for managing symptoms of menopause, such as hot flashes and night sweats. Additionally, licorice can help regulate the menstrual cycle and alleviate symptoms of premenstrual syndrome (PMS) due to its anti-inflammatory and hormone-balancing properties.
How to Use: Herbalists often recommend taking licorice tea or supplements to help balance hormones and manage menstrual discomfort. However, prolonged use should be done under the supervision of a healthcare professional.
Types of Licorice Supplements
Licorice is available in various forms, each offering different benefits depending on the condition you're addressing. The most common forms of licorice supplements include:
Licorice Tea: One of the simplest ways to consume licorice. It can be enjoyed hot or cold and is particularly beneficial for soothing the digestive system and respiratory tract.
Licorice Root Extract: Available in liquid form, this is a concentrated form of licorice and is often added to teas or taken in drop form. This extract can be highly potent and is commonly used for immune support and hormonal balance.
Deglycyrrhizinated Licorice (DGL): DGL is a form of licorice that has had the glycyrrhizin removed, making it safer for long-term use, especially for individuals concerned about high blood pressure or fluid retention. DGL is primarily used to treat digestive disorders like acid reflux and stomach ulcers.
Licorice Capsules: These are ideal for those looking for a convenient, pre-dosed form of licorice. Capsules are available in both regular and DGL forms.
BOTTOM LINE
Embrace the Power of Licorice with SarabHerbs®
Licorice has proven to be a valuable medicinal herb that offers a wide range of health benefits, from soothing respiratory issues to promoting digestive health and balancing hormones. When used responsibly, it can be a powerful addition to your natural health regimen.
At SarabHerbs®, we offer premium-quality licorice supplements and teas that are sourced from the finest ingredients to ensure you receive the maximum health benefits. Explore our collection today and embrace the timeless healing power of licorice in your life.
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Which is the best acupuncture in mumbai
Hijama House, made in Mumbai, stays as a best acupuncture in Mumbai. Hijama House is prestigious for offering the best acupuncture administrations in Mumbai, providing a mix of customary and current healing methods. Acupuncture, an old Chinese practice, involves the insertion of fine needles into explicit points on the body to invigorate energy stream and advance normal healing. This treatment is broadly perceived for its adequacy in alleviating pain, reducing pressure, and enhancing by and large prosperity. At Hijama House, acupuncture is administered by profoundly gifted professionals who have broad training and involvement with this helpful methodology. Every therapy meeting is modified to meet the interesting necessities of the client, ensuring that the methodology is custom fitted to address explicit medical problems like constant pain, migraines, uneasiness, or stomach related messes. The customized care guarantees that clients get the best treatment for their specific condition. The middle values providing a protected and relaxing climate for acupuncture medicines. The utilization of clean, expendable needles and adherence to stringent cleanliness conventions highlight Hijama House's obligation to client security and solace. This fastidious meticulousness and care adds to the middle's standing for greatness in the field of acupuncture. Past prompt alleviation from side effects, the acupuncture administrations at Hijama House are additionally outfitted towards promoting long haul medical advantages. Standard medicines can assist with boosting the resistant framework, further develop energy levels, and backing profound equilibrium and mental lucidity. Hijama House's devotion to great consideration and client fulfillment deserves it a standing as the best acupuncture supplier in Mumbai. For those seeking a characteristic, comprehensive way to deal with wellbeing, Hijama House offers a trusted and viable arrangement.
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The Role of Turmeric in Traditional Medicine: Insights for Modern Health
Turmeric has been a staple of traditional medicine for thousands of years, particularly in Ayurvedic and traditional Chinese medicine. Turmeric is widely used in Ayurveda, an ancient Indian medical system, due to its multiple health advantages.
Turmeric is used to alleviate inflammation, including arthritis and muscle pain. It can aid with digestive issues such as bloating, gas, and indigestion. It is thought to promote bile production, which helps with fat digestion.
Turmeric is said to be a natural detoxifier, helping to cleanse and improve liver function.
Turmeric’s antiseptic and antibacterial characteristics make it useful for treating burns, cuts, and wounds when applied topically.
Turmeric is used in a variety of skin care formulas to cure acne, eczema, and psoriasis while also giving the skin a natural glow.
Turmeric’s anti-inflammatory effects make it useful for treating respiratory disorders such as bronchitis and asthma.
Turmeric, also known as Jiang Huang in traditional chinese medicine, is appreciated for its warming effects and capacity to circulate qi. Turmeric is used to relieve pain, particularly menstrual cramps and joint discomfort.
It is thought to enhance blood circulation and minimize blood stasis, which helps to relieve bruising and swelling. Similar to Ayurveda, TCM employs turmeric for its cleansing effects, notably for liver health. It is used to relieve inflammation in a variety of illnesses, consistent with its use in Ayurveda. Turmeric is also used to treat digestive problems by improving digestion and alleviating stomach pain.
Turmeric is a common component in current skincare products due to its anti-inflammatory and antibacterial effects. It is included in face masks, lotions, and serums because of its ability to improve skin health and look. There is a growing trend of utilizing turmeric in homemade beauty treatments that are influenced by old techniques but modified for current purposes.
Turmeric has progressed from a specialist ethnic ingredient to general recognition, with it now available in supermarkets, restaurants, and health food stores around the world. The global admiration for turmeric combines ancient and modern applications, representing a synthesis of cultures and knowledge.
The golden goddess
Turmeric and modern lifestyles
How to use turmeric?
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Common Conditions Treated in Pets with Veterinary Acupuncture
Acupuncture for pets is becoming an increasingly popular choice among pet owners seeking holistic and natural approaches to animal health care. This ancient practice, rooted in Traditional Chinese Medicine, involves inserting thin needles into specific points on the body to stimulate healing and relieve pain. Pet acupuncture can be used to treat a variety of conditions, enhancing the quality of life for many furry companions. In this blog, we'll explore some of the most common conditions that acupuncture can treat in animals.
Common Conditions Treated with Veterinary Acupuncture
1. Arthritis and Joint Pain
One of the most common uses of acupuncture for pets is the treatment of arthritis and joint pain. As pets age, they often develop osteoarthritis, leading to stiffness, swelling, and reduced mobility. Acupuncture can help alleviate pain, reduce inflammation, and improve joint function. Regular acupuncture sessions can make a significant difference in the comfort and mobility of senior pets, allowing them to enjoy a better quality of life.
2. Hip Dysplasia
Hip dysplasia is a genetic condition that affects the hip joints, causing pain and mobility issues. It is particularly common in large dog breeds. Pet acupuncture can be an effective treatment option for managing the pain and discomfort associated with hip dysplasia. By targeting specific acupuncture points, this therapy can help reduce inflammation, improve blood flow, and enhance overall joint function.
3. Digestive Issues
Digestive problems, such as chronic diarrhea, constipation, and vomiting, can be distressing for both pets and their owners. Acupuncture can help regulate the digestive system, promote better gastrointestinal function, and alleviate discomfort. This natural approach can be particularly beneficial for pets with sensitive stomachs or those who have not responded well to conventional treatments.
4. Anxiety and Stress
Just like humans, pets can experience anxiety and stress. Whether it's due to separation anxiety, loud noises, or changes in their environment, these emotional issues can significantly impact a pet's well-being. Acupuncture for pets can help calm the nervous system, reduce anxiety, and promote a sense of relaxation. This treatment can be especially helpful for pets with behavioral issues or those undergoing stressful situations, such as moving to a new home or adapting to a new family member.
5. Chronic Pain Management
Pets suffering from chronic pain due to conditions like intervertebral disc disease (IVDD), cancer, or post-surgical recovery can benefit from acupuncture. This therapy helps manage pain without the need for heavy medication, making it a safe option for long-term pain management. By stimulating the body's natural pain-relief mechanisms, acupuncture can provide relief and improve the overall quality of life for pets with chronic pain.
6. Allergies and Skin Conditions
Acupuncture can also be beneficial for pets with allergies and skin conditions. Conditions like atopic dermatitis, flea allergies, and food allergies can cause significant discomfort and itching. Pet acupuncture can help boost the immune system, reduce inflammation, and promote healing of the skin. This treatment can be used in conjunction with other therapies to provide comprehensive care for pets with persistent skin issues.
7. Kidney Disease
Kidney disease is a common condition in older cats and dogs. Acupuncture can support kidney function, improve circulation, and enhance overall health. While it may not cure kidney disease, acupuncture can help manage symptoms, reduce discomfort, and slow the progression of the disease.
8. Neurological Disorders
Neurological disorders such as seizures, neuropathy, and degenerative myelopathy can be challenging to manage with conventional treatments alone. Acupuncture can offer a complementary approach to traditional treatments, helping to reduce the frequency and severity of seizures, improve nerve function, and support the overall neurological health of pets.
Choosing the Right Veterinary Care for Your Pet
When considering acupuncture for your pet, it is essential to choose a qualified and experienced veterinarian. Cascade Summit Animal Hospital offers professional pet acupuncture services, ensuring your pet receives the best possible care. Their team of skilled veterinarians is trained in both conventional and holistic treatments, providing a balanced approach to your pet's health care needs.
Conclusion
Acupuncture for pets offers a natural and effective way to manage a variety of common conditions, from arthritis and hip dysplasia to anxiety and chronic pain. By targeting specific points on the body, acupuncture can stimulate healing, reduce pain, and improve overall well-being. If you're looking for a holistic approach to your pet's health, consider the benefits of pet acupuncture. Cascade Summit Animal Hospital is dedicated to providing comprehensive care, including acupuncture, to help your pet live a happier, healthier life. Always consult with a qualified veterinarian to determine if acupuncture is the right treatment option for your furry friend.
#Acupuncture for pets#pet Acupuncture#conditions treated with Acupuncture#pet health#holistic pet care#natural pet treatments#veterinary acupuncture#arthritis in pets#pet joint pain#pet anxiety#pet digestive issues#pet chronic pain#pet allergies#pet skin conditions#Cascade Summit Animal Hospital#pet kidney disease#neurological disorders in pets#senior pet care#alternative pet medicine#pet wellness
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How to Make Roasted and Fresh Dandelion Tea
How to Make Roasted and Fresh Dandelion Tea From Your Garden
The saying goes: "One person's trash is another person's treasure." This couldn't be more true when it comes to dandelions. Many gardeners describe this hardy and bright yellow plant as the scourge of their gardens. It is a weed that takes over entire fields and makes its home in the heart of many flowerbeds.
The plant seeds are spread each summer though the distinctive starburst firework-like nature of the seeds. Blowing on the delicate stems is a favorite summer pastime — as long as those seeds don't land in the neighbor's perfectly groomed garden.
On the other hand, dandelions are beloved by naturalists across the globe. They are easy to grow just about anywhere and they are healthy beyond measure. Dandelions have been used since the early 10th century as medicinal herbs. It was used by the Chinese to treat stomach problems and is a staple in traditional medicine for bone health. Find out more about the dandelion plant and see how you can reap health benefits by brewing your own dandelion tea at home.
What Is Dandelion Tea?
You can make dandelion tea from the leaves, flowers, or roots of the plants, with the latter being the most common method. Herbal tea made with the flowers tends to be more delicate and sweet than those made with the roots or leaves. Dandelion leaves are generally harvested in the spring while the roots and flowers for tea are removed in the fall. Dandelion tea can also be found in tea bags at your local tea shop.
The dandelion plant is known by the botanical name Taraxacum officinale. This plant is often used to make dandelion tea and dandelion wine as well as dandelion jelly and jams. These plants derive their name from the French phrase "dent-de-lion," which translates to lion's tooth.
Taste
Dandelion tea is generally delicate and lightly sweet in flavor. Roasted dandelion teas like dandelion coffee tend to have a stronger, toasty flavor and a deeper aroma. The dandelion plant is not overpowering so it can be combined with bold flavors such as masala chai and black tea leaves. It is often sweeten or flavored using citrus fruits and other garden greens.
Health Benefits of Dandelion Tea
Dandelions are packed with nutrients and antioxidants that can boost your health. Ever part of the plant from dandelion roots and dandelion leaves to the vibrant dandelion flowers is edible. Dandelions contain antioxidants such as beta-carotene that help prevent cell damage.
The leaves and flowers also contain vitamin C, which helps to boost the immune system and ward of the common cold. Dandelions are a good source of fiber that streamlines digestion. The leaves of the dandelion plant contain more protein than spinach, making it a good choice post-workout.
Dandelion roots are often used to make tea and boast significant health benefits of their own. They contain high levels of potassium, calcium, and phosphorous. All of these nutrients promote bone and tooth health. Magnesium in dandelion roots helps to relax muscles and alleviate pain. Dandelion root also works as a diuretic and detoxifier, purifying the entire body.
The roots are also chock full of antioxidants. These antioxidants work to eliminate free radicals in the body that can cause premature aging and cancer. Many of the antioxidants found in dandelion roots can help to inhibit the growth of and induce death in cancer cells.
Dandelion Tea Recipes
Dandelion Coffee or Roasted Dandelion Root Tea Recipe
Dandelion coffee is also known as roasted dandelion tea. The production and brewing methods result in a tea that tastes similar to coffee. The dandelion plant doesn't contain any naturally occurring caffeine so it won't replace that jolt you get from a cup of joe. However, it is a great alternative if you enjoy the taste of coffee, but are trying to cut back on your caffeine intake. It is also an ideal coffee substitute for people who like a roasted coffee flavor, but are sensitive to caffeine.
Step 1: Harvest Dandelion Roots
The dandelion plant features long, wiry taproots that are often twisted and deeply embedded in the earth. Use a large spade or a dandelion fork to remove as much of the roots as possible. Separate the root from the leaves and stems. Rinse well using cool water at high pressure. You can save the leaves for use in salads and keep the flowers for dandelion flower teas. Cut the fresh roots into smaller pieces using a mandolin or sharp knife.
Step 2: Roast Dandelion Roots
Preheat the oven to 200 F and place the dandelion roots on a baking pan lined with parchment paper. Leave the dandelion roots to roast for 2 to 3 hours depending on thickness. Rotate the roots often to avoid burning. The roots are done when you can snap them in half easily and cleanly. If the roots bend and are flexible when trying to break, they need more time roasting.
You can also roast the dandelion roots in a pan on medium high heat. Cast iron pans work best for imparting the smoky, rich flavor of roasted dandelions. Stir often and make sure to avoid burning the roots. The dandelion roots will be ready for tea brewing when they turn dark brown.
Step 3: Heat Water
You can grind the dried roots into a fine powder using your coffee grinder if preferred. Otherwise, you can simply use the small dried root pieces you roasted earlier. Use a small saucepan to bring water to a boil. Add the dandelion root to the boiling water and simmer for 20 minutes.
Step 4: Strain and Serve
Strain the roasted roots out using a fine mesh strainer. Serve as-is or add sweetener and milk to taste.
Dandelion Leaf Tea Recipe
You can make a quick cup of dandelion tea from the leaves in your own garden.
Step 1: Harvest and Prepare Leaves
Harvest six leaves from the dandelion plant. Choose only the leaves that are young and tender. You'll end up with bitter leaves and bitter tea if you use more mature dandelion leaves. Rinse the leaves well under running water and pat dry with a towel. Cut the leaves into small pieces or grind gently with a muddler to release flavor and healthy compounds. Add the leaves to your tea cup.
Step 2: Heat Water
Bring water to a rolling boil and pour into your cup. Steep the dandelion tea for 5 to 10 minutes. Taste every 30 seconds after the first 5 minutes to ensure flavor your enjoy.
Step 3: Sweeten (Optional)
You can drink your dandelion leaf tea as-is or sweeten it using coconut oil, honey, or brown sugar. Keep the sweeteners to a minimum to preserve the healthy nature of this tea and avoid turning it into a calorie-dense beverage. You can also flavor your dandelion tea naturally by adding a slice of lemon or orange.
Dandelion Flower Tea Recipe
Dandelion flowers make for a delicious iced tea beverage that can help you cool down in summer. Combined with a little lime, this weed tea is just what you need this summer by the pool.
Step 1: Harvest Dandelions
Gather about a quart of fresh dandelions from your garden. Remove all the stems and leaves and place the yellow flowers in a colander. Rinse well using cool water.
Step 2: Add Hot Water
Add 1 cup of hot water to a large bowl. Add the dandelion flowers and steep for 5 to 8 minutes. Transfer the dandelion tea into a large glass pitcher.
Step 3: Refrigerate
Add the juice of 3 to 4 limes for a tangy taste. Place the dandelion tea in the refrigerator and cool for a few hours. You can serve the dandelion tea with the flowers in the glass or strain them out if preferred. Dandelion tea can be saved for up to 36 hours.
Step 4: Sweeten (Optional)
Add a stevia leaf — leaves from the plant used to make the famous sweetener — for a light and natural sweetener. Make sure to add the leaf to the hot water and let it steep with the dandelion flowers.
Preserve Dandelion Tea for Later
You don't have to get on your hands and knees in the garden every time you want to make dandelion tea. You can harvest the flowers, leaves and roots each spring or fall and store for later use by drying the plant parts.
There are several ways to dry dandelions for tea. You can simply leave the dandelions out in the sun to dry them and prevent oxidation. Alternatively, you can place them in the oven and roast them. Set the oven to 250 F and roast for 2 to 3 hours.
Once your dandelion plants have been dried, store them in an airtight glass jar. Keep the jar in a cabinet or cupboard out of direct sunlight. Make sure to store your dried dandelions in a cool, dry place to avoid bacteria growth.
Side Effects of Dandelion Tea
The Food and Drug Administration or FDA has recognized dandelion greens as generally safe for consumption. Dandelion tea has few side effects when consumed in moderate amounts. Only harvest dandelions that have been grown organically when brewing your own tea. Dandelions found alongside busy roadways or those that are cultivated using pesticides can have additional negative side effects.
Allergies
Dandelion tea can cause allergic reactions in people with plant or flower sensitivities. These plants can trigger allergic reactions in people who have allergies to ragweed, daisies, marigolds, and chrysanthemums. Avoid drinking dandelion tea if you have allergies to these or related plants. Stop drinking dandelion tea if you experience symptoms such as hives, difficulty breathing, or swelling of your face or throat.
Pregnancy
Dandelions have been used in Chinese medicine to promote lactation. However, research hasn't demonstrate whether dandelion tea is safe for women who are pregnant or breastfeeding. Consult with your physician before drinking dandelion tea.
Interactions With Medication
Dandelion tea can interact with other prescription drugs and over-the-counter medications. Don't drink dandelion tea if you are taking medications such a Cipro and Levaquin for bacterial infections. Dandelion tea can interfere with blood thinner medications. You should also avoid drinking dandelion tea if you are taking diuretics or heart and blood pressure medication.
Get the Most Out Of Your Weeds
Even though dandelions are considered weeds, they are potent plants that offer an array of health benefits. Dandelion tea is an excellent digestive aid that you can brew from plants in your garden. The prebiotic nature of these plants makes them a great addition prior to and during meals. The antioxidants can help you stay healthy and happy all year long.
Brew your dandelion tea using roots, flowers, or leaves. You can forage for dandelions in the woods or pluck them right in your own garden. There's no shortage of these weedy, yet vibrant plants. Make sure to harvest away from heavily trafficked areas and grow your dandelions without the use of pesticides. Say hello to new flavors and try dandelion tea different ways to discover your favorite blend. Put a new spin on your daily cuppa with dandelion weed tea.
The saying goes: "One person's trash is another person's treasure." This couldn't be more true when it comes to dandelions. Many gardeners describe this hardy and bright yellow plant as the scourge of their gardens. It is a weed that takes over entire fields and makes its home in the heart of many flowerbeds.
The plant seeds are spread each summer though the distinctive starburst firework-like nature of the seeds. Blowing on the delicate stems is a favorite summer pastime — as long as those seeds don't land in the neighbor's perfectly groomed garden.
On the other hand, dandelions are beloved by naturalists across the globe. They are easy to grow just about anywhere and they are healthy beyond measure. Dandelions have been used since the early 10th century as medicinal herbs. It was used by the Chinese to treat stomach problems and is a staple in traditional medicine for bone health. Find out more about the dandelion plant and see how you can reap health benefits by brewing your own dandelion tea at home.
What Is Dandelion Tea?
You can make dandelion tea from the leaves, flowers, or roots of the plants, with the latter being the most common method. Herbal tea made with the flowers tends to be more delicate and sweet than those made with the roots or leaves. Dandelion leaves are generally harvested in the spring while the roots and flowers for tea are removed in the fall. Dandelion tea can also be found in tea bags at your local tea shop.
The dandelion plant is known by the botanical name Taraxacum officinale. This plant is often used to make dandelion tea and dandelion wine as well as dandelion jelly and jams. These plants derive their name from the French phrase "dent-de-lion," which translates to lion's tooth.
Taste
Dandelion tea is generally delicate and lightly sweet in flavor. Roasted dandelion teas like dandelion coffee tend to have a stronger, toasty flavor and a deeper aroma. The dandelion plant is not overpowering so it can be combined with bold flavors such as masala chai and black tea leaves. It is often sweeten or flavored using citrus fruits and other garden greens.
Health Benefits of Dandelion Tea
Dandelions are packed with nutrients and antioxidants that can boost your health. Ever part of the plant from dandelion roots and dandelion leaves to the vibrant dandelion flowers is edible. Dandelions contain antioxidants such as beta-carotene that help prevent cell damage.
The leaves and flowers also contain vitamin C, which helps to boost the immune system and ward of the common cold. Dandelions are a good source of fiber that streamlines digestion. The leaves of the dandelion plant contain more protein than spinach, making it a good choice post-workout.
Dandelion roots are often used to make tea and boast significant health benefits of their own. They contain high levels of potassium, calcium, and phosphorous. All of these nutrients promote bone and tooth health. Magnesium in dandelion roots helps to relax muscles and alleviate pain. Dandelion root also works as a diuretic and detoxifier, purifying the entire body.
The roots are also chock full of antioxidants. These antioxidants work to eliminate free radicals in the body that can cause premature aging and cancer. Many of the antioxidants found in dandelion roots can help to inhibit the growth of and induce death in cancer cells.
CR :: https://senchateabar.com/blogs/blog/how-to-make-dandelion-tea
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Benefits Of Ginger Oil
This perennial herb grows up to three to four feet high and has narrow spear-shaped leaves with white or yellow flowers, and small tuberous rhizomes with a thick or thin brown skin. The flesh itself can be yellow, white or red, depending upon the variety.
For thousands of years, ginger has been valued for its medicinal and culinary properties, especially in ancient Chinese, Indian and Greek civilizations. In Ayurvedic medicine, it is considered a key plant. This plant is one of the most flexible food ingredients today. Ginger can be eaten fresh, dried, steeped as a tea or grated into your vegetable juice. The source for tinctures and supplements comes from the dried root. Of course, it is also transformed into ginger oil that is an energizing and uplifting oil with many uses.
Below are some ways to use ginger oil for various health problems
Use 2 to 3 drops in a diffuser or on a cotton ball or handkerchief, and then inhale. This re-energizes and revitalizes your body, mind and soul.
Mix 2 to 3 drops in an ounce of carrier oil for a message oil to help relieve backache, arthritis, muscle pain, rheumatism and fractures. Try adding to your hot bath or put a few drops on a hot or cold compress to apply to the affected areas. It will also stimulate your circulatory system and revitalize your libido.
Inhaling by a diffuser or vaporizer will relieve sinusitis, sore throat and runny noses. Try it as a decongestant.
Massage a drop into your abdomen to relieve gas and diarrhea.
The many benefits of ginger oil are due to its anti-inflammatory, digestive, expectorant, antiseptic, carminative, analgesic and stimulating properties
Some other health problems it will help are:
Stomach and bowel related problems
Food Poisoning
Malaria and yellow fever
Respiratory problems
Pain
Heart Ailments
Hypertension
Chronic disease
Ginger oil is made up of 90% sesquiterpenes that are responsible for its anti-inflammatory, antibacterial and other healing properties. It is safe as long as it’s not used in very strong concentrations, as it is non-toxic and non-irritating. Do a skin patch test before using ginger oil if you have sensitive skin. If you have sensitivity to ginger root, do not use it at all, as you may end up with heartburn, sores in the mouth, nausea and/or skin rashes. You might also consider diluting ginger oil in other carrier oils.
– Dr Fredda Branyon
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The Healing Power of Er Chen Tang: A Comprehensive Guide
Er Chen Tang, also known as Two Cured Decoction, is a traditional Chinese herbal remedy with a long history of use in promoting health and treating various ailments. This comprehensive guide explores the origins, ingredients, benefits, and usage of Er Chen Tang, offering valuable insights into its healing properties.
Origins: Er Chen Tang traces its origins back to ancient Chinese medicine, where it was first recorded in the classical text "Essentials from the Golden Cabinet" (Jin Gui Yao Lue) by the renowned physician Zhang Zhongjing during the Han Dynasty (206 BCE–220 CE). This formula has been passed down through generations and remains a cornerstone of traditional Chinese medicine (TCM) today.
Ingredients: Er Chen Tang is composed of a precise combination of herbs, each selected for its specific properties and synergistic effects. The primary ingredients typically include:
Ban Xia (Pinellia Rhizome): Known for its ability to resolve phlegm and dampness, Ban Xia aids in alleviating symptoms such as coughing, nausea, and dizziness.
Chen Pi (Tangerine Peel): Chen Pi regulates the flow of qi (vital energy) and aids digestion, making it effective in treating conditions like indigestion, bloating, and chest congestion.
Fu Ling (Poria Mushroom): Fu Ling has diuretic properties and helps to eliminate excess dampness from the body, making it beneficial for conditions such as edema and urinary problems.
Zhi Gan Cao (Prepared Licorice Root): Zhi Gan Cao harmonizes the actions of the other herbs in the formula and enhances their efficacy, while also providing nourishment to the spleen and stomach.
Benefits: Er Chen Tang offers a wide range of health benefits, including:
Resolving phlegm and dampness: Er Chen Tang is highly effective in clearing phlegm from the respiratory tract and eliminating dampness from the body, making it useful for treating conditions such as coughs, asthma, and sinus congestion.
Regulating digestion: The herbs in Er Chen Tang help to regulate the digestive system, relieving symptoms of indigestion, bloating, and nausea.
Harmonizing qi: By promoting the smooth flow of qi throughout the body, Er Chen Tang can alleviate symptoms of stagnation and discomfort, such as chest congestion and abdominal distension.
Strengthening the spleen: Er Chen Tang nourishes the spleen and supports its function in transforming food into energy, aiding in the overall digestive process and promoting vitality.
Usage: Er Chen Tang is typically prepared as a decoction by boiling the herbs in water and then straining the liquid for consumption. The dosage and duration of treatment may vary depending on individual needs and the specific condition being addressed. It is advisable to consult with a qualified healthcare practitioner or TCM practitioner before using Er Chen Tang, especially if you have any underlying health concerns or are taking medication.
Conclusion: Er Chen Tang is a potent herbal remedy with a rich history and a wide range of health benefits. Whether you are seeking relief from respiratory issues, digestive problems, or general malaise, Er Chen Tang offers a natural and holistic approach to healing. By understanding its origins, ingredients, benefits, and usage, you can harness the healing power of Er Chen Tang to support your overall well-being and vitality.
#chinese herbs#traditional chinese medicine#kpc#tcm#kpcherbs#chinese herbal medicine#best chinese herbs#chinese herbal products#tcm herbs#chinese medicines
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Chinese Herbs for Sleep & Insomnia
Are you experiencing consistent insomnia and having difficulty achieving a restful night's sleep? While there are pharmaceutical options to address these issues, many individuals prefer natural, traditional remedies. Keep reading to discover the top five traditional chinese medicine for sleep.
Suan Zao Ren (Semen Ziziphi Spinosae)
Suan Zao Ren, also referred to as Semen Ziziphi Spinosae or Sour Date, is a renowned herbal remedy originating from China with a longstanding history of utilization in Traditional Chinese Medicine (TCM) for addressing insomnia. Its mechanism involves nourishing and harmonizing the liver and heart to facilitate natural sleep and alleviate restlessness. As per ancient Chinese theories and prescriptions, Sour Date demonstrates efficacy in both raw and prepared forms, offering relief for sleep disorders and inducing a calming effect. While clinical studies have not contradicted its effectiveness, further research would be advantageous to expand our understanding.
Xie Cao (Valerian Root) Valerian root, also known as Xie Cao, is a plant native to various regions in Asia and Europe. It is widely employed as a remedy for sleep disorders such as insomnia. Although the Valerian plant's flowers emit a delicate scent, the root possesses a strong earthy aroma attributed to a variety of oils and compounds. These components contribute to its sedative properties and are beneficial for promoting deep and restful sleep.
Da Zao (Fructus Jujubae) Da Zao, also known as jujube or Chinese date, is a dual-purpose plant in Traditional Chinese Medicine (TCM) and a delightful fruit with a sweet taste. It provides various potential advantages, with a notable ability to promote relaxation and reduce neural activity in the brain, facilitating the onset and maintenance of sleep. Studies have demonstrated that jujube and its bioactive compounds can prolong average sleep duration in animals. Furthermore, additional research indicates its potential to increase the duration of slow-wave and REM sleep.
Bai Zhu (Rhizoma Atractylodis Macrocephalae) Bai Zhu is recognized in Traditional Chinese Medicine (TCM) as an herb that tonifies or balances Qi, with significant therapeutic applications for various digestive issues. According to TCM principles, promoting harmony in the stomach can play a vital role in supporting restful sleep, particularly for individuals experiencing disrupted sleep due to food accumulation. Bai Zhu contains atractylenolide II and III as its primary chemical components, which have displayed positive effects on specific chloride components, indicating its potential efficacy for clinical sedation.
Fu Ling (Poria) Poria, also known as Fu Ling, is a type of mushroom fungus that has been utilized in Traditional Chinese Medicine (TCM) for treating various health issues, such as restlessness, insomnia, and sleep problems. Further scientific studies are needed to comprehensively evaluate the effects of poria. Nonetheless, it appears to be a relatively effective remedy for sleep disorders and is associated with no known adverse effects.
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