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fengforhire · 6 months ago

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This is a bad idea. She knows that it's a bad idea, with every internal alarm and voice of her ancestors screaming that this is the wrong path. But as Jac stares down at the faded piece of parchment in her hand, she has to wonder what makes it so bad. Because she's not asking permission? Because it's "forbidden"? Jac knows that all magic comes with a price. It's a lesson that was drilled into her from birth. Before, she never understood why some witches threw caution to the wind, to gamble everything on the chance that things might improve but now...

She uses wood ash to mark the circle on the ground, making a mental note to clean everything up before Lara gets home. It should be quick. A few muttered words, a brief trip to the astral plane and back again, and then her magic could be something other than a bargaining chip for other people to use against her.

If she repeated it to herself like that, then there was no time for the anxiety to creep in. Jac hurriedly lights the candles that she's gathered. This sort of ritual is not in her wheelhouse, though she's read up on plenty of them. She understands that the precise locations of each component of the spell has ramifications to how things play out, so she checks and re-checks each item. A piece of gauze weighed down by a quartz rock. A handful of salt and sand, grains tumbling against each other in a shallow bowl. The petals of a chrysanthemum, floating amidst a goblet of water.

Shakily, Jac pulls out a small silver dagger that she had taken from her mother's study, and she stares down at her reflection in the blade. She barely recognizes herself, between her recent fashion changes and the way the metal warps slightly, but she wonders if maybe she is just grasping for signs wherever she can find them. A reason to listen to those warning bells that she is so accustomed to hearing.

She slices the edge across her palm and yelps, surprised at how much it hurts even though she had been expecting it. Jac freezes, waiting for someone to come barging into her room even though she had confirmed with her roommate that she would be working tonight. Blood drips messily down her hand and the young witch rushes to make sure enough gets onto each of the necessary items, before dropping a few droplets into a mug that she had grabbed from the kitchen. After she wraps the wound haphazardly, Jac looks dubiously down at the mug that holds a non-insignificant amount of her blood. Her nose scrunches, imagining that she can smell the iron that makes her stomach roll.

"Come on, Lara does this all the time," she reminds herself under her breath. And it couldn't be worse than the Chinese herbal medicines she'd had to endure while growing up. Jac screws up her face and downs the contents of the mug.

Nope, no, definitely worse than the Chinese herbal medicines.

She gags and fights not to get sick, afraid that it would ruin all of her preparations thus far and she does not want to have to do this again. Instead, Jac forces herself to lay down in the center of the circle she's drawn and closes her eyes, counting backwards from thirty, but she doesn't feel anything, or hear any changes. She tries to fight off the disappointment that rushes through her body. What did she think? Some ancient spell buried in the back of a book no one has read in a hundred years somehow had the perfect answer to all of her problems? Even if the world worked like that, Jac knew she wasn't so lucky.

With a sigh, Jac opens her eyes and is taken aback when she sees nothing. She forcefully blinks several times, even nearly poking herself in the eye. Then she realizes she no longer feels the ground beneath her, or anything around her, and her body jolts in the nothingness. Like a dream, or a nightmare, Jac isn't sure yet, and she tries to steady her breathing as best she could. Whatever she had been expecting, it wasn't this, but there was no turning back now.

While her consciousness delves deeper into this new unknown, her body remains on the floor of her apartment in Port Leiry, blood still sluggishly oozing from the cut on her hand. A sudden gust of wind swirls through the room, scattering the spell components about and it disappears just as quickly, leaving nothing but a mess and an unconscious Jac behind.

#solo.#sorry lara #jac will clean it up when she wakes up next month

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lazy-cat-grimorie · 26 days ago

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Cinnamon

Cinnamomum zeylanicum, C. verum, Cinnamomum spp +F P Lt

Planet: Sun ☀︎ | Element: Fire △ | Gender: Masc ♂ Deities: Venus/ Aphrodite, Apollo, Hestia, Demeter; C cassia: Heng-O (Chinese Lunar goddess) | Stone: Tourmaline Good for: Love, prosperity, money and finances, social life, happiness, good luck, spirituality, antidepressant and calms the environment. Cinnamon is also good against the evil eye and envy.

Storage Precautions: Store in a dry place, protected from light and away from insects.

Some Magical Uses

⚔️ Protection: Cinnamon is often used for protection spells and rituals. It is believed to create a protective barrier against negative energies, evil spirits, and harmful influences. ☄️ Speeding Up Spells: Cinnamon as a warming herb adds an impetus to speed up your magickal workings. It will amplify the vibrations of the other ingredients in a spell and can also be used to get people/situations moving. It can be added to any incense to increase its powers and speed up its manifestation time. 🍀 Prosperity and Abundance: Cinnamon is associated with prosperity, abundance, and success in many magical traditions. It is believed to attract wealth and financial opportunities. Cinnamon may be incorporated into spells, charms, or rituals aimed at manifesting prosperity, increasing abundance, or attracting good fortune. ❤️ Love and Romance: Cinnamon is often referred to as the spice of love and is often used in love spells and rituals to enhance passion, desire, and romantic attraction. It is believed to stimulate feelings of warmth, affection, and sensuality. Cinnamon may be added to love potions, charms, or sachets to deepen emotional connections and foster loving relationships. ✨ Spiritual Cleansing: Cinnamon is considered purifying and spiritually cleansing in many magical practices. It is believed to dispel negative energies, clear away obstacles, and promote spiritual growth. Cinnamon may be used in purification rituals, spiritual baths, or smudging ceremonies to cleanse the aura, sacred spaces, or ritual tools. 🔮 Divination: Cinnamon is sometimes used in divination practices to enhance intuition, psychic abilities, and spiritual insight. It is believed to sharpen mental focus, enhance concentration, and facilitate deeper meditation. Cinnamon may be burned as incense, infused into oils, or added to divination tools to aid in receiving guidance and wisdom. 🩹 Healing: Cinnamon is associated with healing and wellness in many magical traditions. It is believed to have medicinal properties that promote physical health and vitality. Cinnamon may be used in healing spells, rituals, or charms to support healing processes, boost immunity, or alleviate ailments. 💡 Fertility and Creativity: Cinnamon is sometimes used in rituals and spells related to fertility, creativity, and inspiration. It is believed to stimulate creativity, spark new ideas, and enhance fertility and reproductive energies. Cinnamon may be incorporated into fertility rituals, artistic endeavours, or rituals aimed at conception. 🧿 Spiritual Protection: Cinnamon is believed to provide spiritual protection and ward off negative entities or energies. It is often used in rituals, charms, or talismans to create a protective shield around oneself or one's living space. Cinnamon may be worn as an amulet, sprinkled around the perimeter of a home, or added to protective sachets or mojo bags. 🤲 Offerings: Cinnamon is often used for offerings. It is said to be a fantastic incense offering for the dead and also for Apollo, Venus & Aphrodite.

Actions

Astringent due to the presence of tannin; Bactericide and fungicide (Viollon and Chamont, 1994); Cardio-circulatory stimulant; Increases blood pressure in hypotensive patients; Cardiotonic; Mild diuretic; Carminative; Tonic; Antiseptic; Sudorific

Indications: Cinnamon is indicated in Europe for anemia, weakness, and stomach problems, and in the East it is mainly used for flu and colds, as it is a "hot", "warming" plant and is used to warm the body. In Ayurvedic medicine, cinnamon is used to induce perspiration and reduce fever. It can be used to relieve intestinal cramps. It has anti-inflammatory action. For anemia, an elixir is prepared by macerating 10 g of cinnamon, 30 g of cinchona and 50 g of centaurea in sweet red wine, such as marsala or port. It is also indicated for weakness, stomach problems and as a restorative.

Aromatherapy

Attracts good vibes, prosperity and success. Calms the environment. Stimulates appetite. Has antidepressant action and increases joy in life. Combats physical and/or mental fatigue, dizziness, irritability, headaches, lack of concentration, menstrual cramps and difficulty relaxing.

History and Curiosities

There are basically two species of cinnamon that are commercially extracted: C. cassia, known as Chinese cinnamon, and C. zeylanicum, known as Java cinnamon or simply cinnamon. Chinese cinnamon is more aromatic, with a more intense flavor and aroma, and can be used in smaller quantities, while Indian cinnamon has a lighter and less bitter flavor.

Ancient Ritualistic Uses: Cinnamon oil was used as part of a sacred anointing oil by the ancient Hebrews. Cinnamon leaves were woven into wreaths and used to decorate ancient Romanesque temples. The ancient Egyptians used cinnamon oil during the mummification process. In the Himalayas, cinnamon bestows the knowledge of eternal life. Cinnamon was used as an incense in ancient temples of China. Cassia in particular is associated with Heng-O. Heng-O is a Chinese lunar goddess. As a hare, she makes an elixir to become a toad. Both are lunar animals.

Sources https://www.oficinadeervas.com.br/conteudo/canela https://www.angelfire.com/de/poetry/Flowers/Cinnamon.html https://www.themagickkitchen.com/the-magickal-aspects-of-cinnamon-and-cassia/ https://curiouscauldron.com.au/blogs/sacred-space/the-mundane-magickal-uses-of-cinnamonErvas e Benzimentos - Fábio Dantas

#grimoire #magic #witchcraft #study #cinnamon #spells #witch #plants #herbs #spices

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viewfromgumlog · 10 months ago

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Blog 5 - TCM, Power Centers, and My Weight

”The weight [is] a side effect of the imbalance in [your] power centers, the real culprit behind [your] illness” (Ting and Jas 171).

Instead of looking at excess weight as the problem, Chinese medicine views it as an indication of an imbalance in your system. Your body is trying to talk to you, communicate its needs and its desire to reset your imbalance and return you to health, or homeostasis.

In 2001, I had a total hysterectomy because I had a 7 pound fibroid. Yes, you read that right! It was the size of a volleyball. In 2002, I had my thyroid removed because it was encased in scar tissue. Needless to say, this threw my whole body out of balance. I began to gain weight for the first time in my life. I have not lost it since then. My endocrine system is severely compromised.

Chinese medicine does not view the body in systems like allopathic medicine. Instead, it focuses on power centers. These power centers, identified by an organ, correspond to the five elements, to the five seasons, and to the five emotions.

Organ-->Element-->Season-->Emotion

Heart --> Fire-->Summer-->Joy

Spleen-->Earth-->Late Summer-->Worry

Lungs-->Metal-->Autumn-->Sadness

Kidney-->Water-->Winter-->Fear

Liver-->Wood-->Spring-->Anger

All of these are interconnected, influencing each other.

The five organs also correspond to five colors as illustrated above. Shen is spirit and can be interpreted as enthusiasm or yang energy.

Learning about Chinese medicine has proven to be challenging and interesting. Because of my spleen or pancreas-stomach deficiency, I have to cook everything. I still walk into the kitchen and wonder what I can eat. Grabbing something to eat quickly does not exist. Going out to eat offers an even bigger challenge, unless I go to a Japanese restaurant, order everything without sauce, and bring my own tamari. Chinese food is often cooked with soy sauce. (Soy sauce has wheat in it. I am gluten sensitive.) I am not sure how effective eating this way is for improving my health, but I have read where improving the pancreas-stomach deficiency can take time. When all attempts at control fail, the only thing left to do is to surrender to something greater than myself.

This photo of my great-grandson reminds me of a Beatles song: "When I find myself in times of trouble/ Mother Mary comes to me/ speaking words of wisdom/ Let it be." (I used to have such a crush on Paul McCartney when I was a kid.)

Works Cited

Ting, Esther and Marianne Jas. Total Health the Chinese Way: An Essential Guide to Easing Pain, Reducing Stress, Treating Illness, and Restoring the Body through. DaCapo Lifelong Books, 2009.

#traditional Chinese medicine #five elements #TCM #spleen qi deficiency #chinese medicine #spleen

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lacrymatoryao3 · 2 years ago

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Redemption Was Just The Beginning

Chapter 3: September, 1899 (Continued)

[1] [2]

To the world, Arthur Morgan is dead. As he tries to face the idea, in a lush valley in Ambarino he comes face to face with a woman from his past, and they must reckon with an era long gone. Especially when she has secrets of her own.

(Rated explicit simply because eventually there’s smut in this.)

2,733 Words (AO3 Link)

Dr. Anderson was a woman. It surprised Arthur when she came into the bedroom adjoined to the kitchen with Ana. While he had heard of them, he had never actually met a ‘Lady Doctor’ as some people called them. He rarely saw doctors at all, but when he did the only women involved were either nurses or secretaries.

“Consumption, huh?” Dr. Anderson questioned, setting a medical bag nearly as big as she was on the dresser. She opened it and rifled through to get what she wanted.

Ana looked at Arthur snug tightly in the bed, “That’s what he says.”

“I see.” Dr. Anderson said out loud and putting her attention on Arthur, “Who did you get this diagnosis from?”

“Some doc down there in Saint Denis.” Arthur replied as Dr. Anderson put the end of a stethoscope underneath his shirt, moving it around to get a good listen of his lungs from multiple angles.

Dr. Anderson hummed, “Yeah? They do got quite the problem with that in those swamps. All that humidity.”

The doctor continued her examination, but while she investigated his ribs she pressed too hard on the muscle above his stomach. Arthur lurched forward and began to cough, hard and uncontrollably. Dr. Anderson grabbed a handkerchief and held it over his mouth. She encouraged him to let out whatever wanted to come up. Once the attack ended the doctor took a look at it, then put the handkerchief in a sealed metal box.

Dr. Anderson sighed, “I know that wasn’t pleasant, but with this sample I can look at it under a microscope at my office and see what’s really going on.”

“So,” Ana said, who had been sitting in a comfortable chair next to the bed, “do you agree it’s consumption?”

Dr. Anderson put her tools back into her bag, “To be quite honest? I’m not sure. Of course it’s a possibility with his symptoms, but at the same time he has injuries that make it harder to say for certain. Either way, his lungs are terribly congested. I’m going to give you a few things to keep him comfortable. Keep the windows open until the weather changes, he needs fresh air. Make sure he rests and doesn’t exert himself. Give him good food, good drink.”

The doctor rubbed her temples, “And if you think it’ll help make sure there’s a lot of garlic. I don’t really understand the idea people around here have about it, but since most almost swear upon it I don’t see the hurt.”

The doctor left them with two medicine bottles, one for pain and another for fever. She also gave Ana a medical syringe in case Arthur was unable to swallow. Ana followed the Dr. Anderson out, leaving Arthur with his thoughts for a while. He didn’t like it. He didn’t like this. He didn’t like feeling helpless or useless. There was no guarantee he would ever get better, he didn’t even try to entertain the idea. He would have preferred to die fighting the way he expected to, not like an old man bound to a bed.

“You dying, Mister?” A small voice squeaked from the doorway. Arthur looked at him, the boy peeking over the door jamb. He assumed from his dark hair and warm complexion he was the child Ana said she had. There was something peculiar to him, but Arthur couldn’t place it.

“Dunno yet.” Arthur replied a little too seriously than he intended, “When I am I’ll let you know.”

The boy scurried before they could say anything else to each other, hearing his mother’s voice. Arthur heard them muffledly speaking to each other in Spanish in the kitchen.

Ana returned to the room holding a wooden tray with legs, “You think you could eat for me? Mrs. Liang whipped it up. She says she’ll make you some sort of soup that should help you. Chinese medicine sort of stuff. I also made you a garlic tea.”

Arthur sat up a little further as Ana placed the tray on his lap, “Garlic… tea?”

“It’s not as bad as it sounds. We use it Mexico for coughs and such.”

Arthur looked at the meal. It was a fillet of some sort of fish with a cause on it. When he tried it, despite not having much of an appetite, it was a type of horseradish with more garlic mixed in. Underneath was a pad of plain white rice. On the side there was a salad of red radish mixed with apple. The tea did have a faint taste of the garlic, but it was mostly overpowered by the taste of lemon and honey. It was an odd combination, a little bit fancy, but it beat the spartan concoctions Pearson would throw together.

Arthur managed to finish it, Ana lowering the kerosene lamp’s glow before she left to feed herself and her son. They tried to be quiet in the kitchen. He looked around the room, looking for something to entertain himself with. He opened the tiny drawer in the bedside table and leaned over to peer inside. He pulled out a book. It was a collection of short stories about that English detective written by a feller named Conan Doyle. Mary-Beth had told him about him once. He opened the book to find on a blank starter page ‘J. Gardener – Obtained 1894’ written in a weak and shaky hand. It wasn’t a long book, but the previous reader didn’t seem to get very far. A quarter of the way through it, Arthur found a cigarette card of a Sioux chief in full regalia that was used for a bookmark.

Arthur had read the first three stories when Ana came in the room. She had changed from her sage green blouse and black plaid belted skirt into her nightgown. She had taken her hair out of the high bun with a braided crown into a style Arthur was much more familiar with. Her hair was still very long, falling in waves down her back, just as thick and shiny as it had been when he had first met her.

“I forgot that book was in here. Good thing you found it.” Ana said, placing a leather-bound journal and pencil on the table, “I brought that for you. I remember you always doing something in one of those.”

She sat in the chair next to him, propping her feet on a matching ottoman and draping a blanket over her lap. She stared at him for a while, there was a warmth gleaming in her eyes, “I never thought I’d see you again.”

Arthur gave her a frail smile, “Too bad you had to see how old I’m gettin’.”

“It’s not so bad, and I’m not young anymore either.” Ana replied, leaning against the chair’s arm, “Tell me, everything I missed. What happened to the gang? Clearly something, or else you wouldn’t be here.”

Arthur hesitated, but eventually began the long story. First with all the people who joined after she had gone, the ensuing years. Then he got to Blackwater, and the downfall of everything. One disaster after another, the Pinkertons, Micah Bell, Dutch’s change. He got into how he learned he, supposedly, had tuberculosis and who and how he got it. Ana listened with her own whirlwind of emotions, especially when she found out how old Hosea and Susan had gone out. She had some solace in those who she remembered who did make it out like Uncle who never seemed to do much around the camps, or Pearson who tried his best despite the bland stews, or the fallen Reverend Swanson who enjoyed listening to her pray during the mornings. She was surprised about John. He was just a teenager when they had met, he a near feral child. To know he had a family, was something she never completely expected of him.

The conversation went well into the night. As the owls hooted through the open windows, Arthur’s eyelids started to become heavy. Once there was no more speaking, Ana watched him as he fell asleep. She watched him for a while. Anger ignited in her chest for him, at Dutch. She contemplated if she ever really knew him. He seemed so different those years in her past. To know what became of him, what he did to the man he raised from a boy, it astonished her. It didn’t seem right. And that Micah, whoever the hell he was. It was a good thing she hadn’t been there. Her temperament would have not cooled, she would have probably killed him the moment he said anything vulgar to her.

Ana sighed and got up from the chair. She draped the blanket over the back, taking one last look at Arthur with all the things she wished she could say. Her feelings were still the same, but the knowledge and understanding it would never be despite any new hopes were also. Still she gazed upon him, reaching down and pushing his hair away from his forehead. She muttered to him softly not to wake him, before leaving the room to retire to her own upstairs.

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During the night, Arthur’s fever spiked. When Ana went to check on him, he was flailing about in the bed. Sweat drenched his body, his nightshirt, and sheets. Ana fetched a small bucket of water and rag she put into the ice box before she went to bed. She put the fever medicine Dr. Anderson gave her into the syringe and tapped the air out of it, stabbing the small needle into his neck but avoiding any veins. She dunked the rag into the bucket of cold water, wrapping it around his forehead. She held him, waiting for it to break. He grasped wildly at anything he could grab whether it was her nightgown, which he pulled with a ferocity that the seams began to rip, or her hair tumbling down her back until she cried out in pain. Still, she held him tightly as he screamed and carried on in whatever delusional dream possessed him.

Through his anger, “MICAH! YOU RAT BASTARD! I SHOULDA LET YOU SWING IN STRAWBERRY! YOU DAMNED US! SOLD US OUT!”

Through his pain, “Dutch… Dutch, how could you do this…? You were like a father… And Hosea… You called me your son… Why? After all them years? Why?!”

Through his sobs, “Mary… Oh, Mary! I’m so sorry!”

Ana couldn’t stop herself from wincing at the last one, feeling like a knife cut through her heart.

After an eternity the medicine and the cold rag worked, leaving Ana feeling like she had just been through a battle. She examined her wounds, bruises on her arms and scratches on her back, and gown torn beyond repair. She laid him back in the bed, knowing in the morning she would need to change the sheets but too exhausted to bother right at the moment. She tucked him into the blankets tightly, lying down on them next to him. She brought his head to her chest, wrapping her arms around his shoulders and neck. It didn’t take sleep long to take her once she closed her eyes.

[*]-----[*]-----[*]-----[*]-----[*]

At first Arthur slept without much in terms of dreams. Then came a heat that burned like he was in the hottest pit of Hell. He opened his eyes to flames surrounding him. He couldn’t seem to escape them no matter what direction he moved in, fire licking his skin and threatening to consume him. In the blaze he saw faces and then their full forms. They surrounded him. Micah, that potbellied prick with that displeasing smug grin on his lips under his disgusting mustache and twinkle in his beady eyes covered by his stringy blond hair. Dutch with that unfeeling stare that had grown colder and colder by the time he abandoned Arthur on that cliff near Beaver Hollow. Mary, the most painful of all, the same expression on her beautiful face when he refused to run away with her. He tried to shout back at them, but to his ears no sound came out. He crumbled in front of them, their visages fading from him, leaving him in a pitch black void.

In front of him appeared a bright white light. He hesitated going towards it, until his eyes adjusted. It was the opening of a cave, leading to a meadow bathed in a golden glow. Instead of comfort he felt dread, like the other times before the world had turned that color. He walked towards the exit given to him, bracing himself for what he was going to see.

Surely enough, there it was. In a tall patch of grass alongside a stream fed by a waterfall, a magnificent white-tailed buck stood. It stared at him, unaffected by his approach. Arthur reached out to it, the deer sniffing at his hand and stepping away. It then looked past him. Sensing something else nearby, Arthur looked over his shoulder. Lounging calmly on a rock there was a cougar. Arthur knew how cougars usually were, strong and dangerous. They would attack without being heard or seen until it was too late. To see one act in such a way unnerved him.

The cougar stretched its slender body, loping down from the rock to the buck. It stood between it and Arthur. He expected to see it attack, but instead the cougar affectionately against the buck. The cat purred and groomed it, further confusing Arthur. He was aware this was another of his visions, he had had them when he learned he was dying, but this time he was unsure what the meaning held.

The cougar grunted. It walked towards the waterfall, looking back as if expecting him and the buck to follow it. The buck bounced behind the cat’s body, both animals disappearing under the cascading water. Arthur took a deep breath, stepping under the heavy shower.

The sudden coolness struck him, bringing him back to reality. He opened his eyes. He was still alive, lucky for another time. He felt a cool rag on his head and tightly in Ana’s arms. Arthur looked up to her face. Whatever had happened, the trouble was written on her sleeping face. He truly didn’t understand it all, how it led from the acceptance of dying and dying alone at that, to this. He out his head back onto her breast, finding comfort in her warm and strong heartbeat.

[*]-----[*]-----[*]-----[*]-----[*]

“I’m mighty sorry, Anie.” Arthur spoke as he watched Ana, still in the nightgown he ruined, strip the bed in the morning after breakfast and turning the cotton filled mattress over to the dry side from the armchair she sat him in.

“You have nothing to be apologetic over.” Ana replied, putting new linens on the bed and replacing the pillows, “It was a rough night. Until you came out of it I was almost sure I was going to lose you.”

She tucked the bottom blanket sheet into the foot board, covering it with a new quilt. She smoothed them with her hands before folding them into a triangular shape so Arthur could get back in when he was ready and stacking the pillows on top of one another so his head could stay comfortably elevated. She went over to him, helping him pull off his sweaty nightshirt. She put a fresh and clean on him after shaving his face, combing his hair, and washing him up with a damp cloth.

“I shoulda died out there. I don’t deserve any of this…” Arthur muttered when she tucked him in the bed.

Ana sighed. She started softly stroking his hair, the look on her face one of concern and sadness, “You let me be the judge of that for now, Arthur Morgan. All I want you to worry about is to get better.”

After Ana was dressed a man knocked on her door, handing her a telegram from Dr. Anderson. The slip of paper read:

‘Examined sample from gentleman in your care = Found no evidence of mycobacterium tuberculum (consumption) = Patient however has severe lung infection = Continue treatment recommendations = If advances send me again = If not will visit in a month’s time = Dr S M Anderson M D.’

#rdr2 #arthur morgan #red dead redemption 2 #rdr2 posting #rdr #red dead redemption #arthur morgan fanfiction #rdr2 arthur #rdr2 fandom #rdr2 fanfiction #red dead redemption 2 fanfiction #rdr2 community #red dead 2 #red dead redemption arthur #red dead redemption community #arthur morgan rdr2

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pony-central · 2 years ago

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Sick PonyCentral Had a Problem in High School before the Purity Senpai Fiasco

So, most of you already know that Sick PonyCentral was bullied in high school because of Purity Senpai, right? Well, that's only the last part of the story.

You see, once Sick PonyCentral started high school, she felt insecure on the inside. She had inner demons that were always saying shit like "You'll never be good enough" and "Why did you go to primary school earlier than usual?"

Sick PonyCentral was one of those kids who had a bit of a problem. Not just your usual bully problem. Something that was stirring up inside of her stomach. Yeah, it turns out that all of the tension of being able to make new friends and leave old ones behind, caused Sick PonyCentral to get sick constantly. She would run to the girls toilets, and sit on it, waiting for her guts to empty themselves.

The pressure would get to her. This was on her first day too, by the way. And, she was usually sent home early. Her dad was never home (he was still at his dead-end job at Tulsa), which left her mum to take care of her. Sick PonyCentral would explain to her mum that she always went to the bathroom in high school because she had nervous diarrhoea. Her mum felt bad for her daughter, and gave her some medicine to soothe her stomach pain.

Nowadays, Sick PonyCentral would get stomach-aches from eating Chinese food, and would always get someone to assist her in the bathroom.

Now you know why she was nervous

#Sick PonyCentral #pony oc #my original characters

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eastdigi · 14 days ago

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Dihydroberberine: A Potent Compound for Modern Health and Wellness

In recent years, natural compounds have received much attention for their potential health benefits, especially as people seek alternatives to synthetic drugs to treat chronic diseases. Among these compounds, dihydroberberine has emerged as a promising derivative of the well-known plant alkaloid berberine, with enhanced bioavailability and therapeutic potential.

What is dihydroberberine?

Dihydroberberine is the hydrogenated form of berberine, an isoquinoline alkaloid found in various plants such as Berberis and Coptis chinensis. While berberine itself has been used for centuries in traditional Chinese and Ayurvedic medicine to treat gastrointestinal problems, infections, and metabolic disorders, its modern use is somewhat limited by its low oral bioavailability. In other words, berberine is poorly absorbed in the human body and requires relatively high doses to achieve therapeutic effects.

Dihydroberberine, on the other hand, is the reduced form of berberine, which is more easily absorbed in the intestines. Once inside the body, dihydroberberine is oxidized back to berberine, delivering higher concentrations of berberine to the bloodstream at lower doses. This increased bioavailability makes dihydroberberine an attractive alternative for those looking to more effectively harness the benefits of berberine.

Health Benefits of Dihydroberberine

One of the most extensively studied benefits of dihydroberberine is its role in improving metabolic health, particularly for those with insulin resistance or type 2 diabetes. Multiple studies have shown that berberine, as well as dihydroberberine, can activate AMP-activated protein kinase (AMPK), a key enzyme responsible for regulating energy balance at the cellular level. AMPK activation helps increase glucose absorption, improves insulin sensitivity, and reduces hepatic glucose production, all of which help improve blood sugar levels.

In addition to supporting blood sugar control, dihydroberberine has been linked to improved lipid metabolism. It has been reported to reduce LDL (bad) cholesterol and triglycerides while potentially raising HDL (good) cholesterol levels. This dual effect on glucose and lipid metabolism makes dihydroberberine a promising natural remedy for managing metabolic syndrome and reducing cardiovascular risk.

Anti-inflammatory and Antioxidant Properties

In addition to metabolic health, dihydroberberine exhibits significant anti-inflammatory and antioxidant properties. Chronic inflammation and oxidative stress are major drivers of a variety of health issues, including obesity, cardiovascular disease, and neurodegenerative diseases. By modulating inflammatory pathways and reducing oxidative damage at the cellular level, dihydroberberine may help prevent these diseases and support overall longevity.

Comparison to Berberine

While berberine has long been lauded for these benefits, the challenge has been its poor absorption and gastrointestinal side effects at high doses, such as stomach upset and bloating. Dihydroberberine addresses these limitations by providing the same benefits at a much lower dose with a reduced risk of side effects. This makes it more suitable for people who are sensitive to berberine but still want to enjoy its therapeutic effects.

Conclusion

Dihydroberberine represents an evolution in plant-based health supplements. By improving upon the limitations of traditional berberine, it offers a more effective, more bioavailable option for supporting metabolic health, reducing inflammation, and promoting overall well-being. However, as with any supplement, it is critical to consult a healthcare provider before adding dihydroberberine to your daily routine, especially if you are treating a chronic condition or taking medication. If you’re interested in our products, please feel free to contact us.

#Dihydroberberine

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medicinemart · 19 days ago

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Are You Overusing Painkillers? Signs, Risks, and Safer Alternatives

In today's fast-paced world, managing pain is a common concern for many. While painkillers can offer relief, overreliance on them may lead to unintended health consequences. Understanding the signs of overuse, associated risks, and exploring safer alternatives is crucial for maintaining overall well-being.

Recognising the Signs of Painkiller Overuse

Overusing painkillers doesn't always mean taking excessive doses; it can also involve prolonged use beyond recommended durations. Key indicators of potential overuse include:

Increased Tolerance: Needing higher doses to achieve the same level of pain relief.

Dependence: Experiencing withdrawal symptoms when not taking the medication.

Persistent Use: Continuing medication uses even when pain has subsided.

Mood Changes: Noticing mood swings or irritability linked to medication intake.

If you identify with any of these signs, it's advisable to consult a healthcare professional to reassess your pain management strategy.

Understanding the Risks of Long-Term Painkiller Use

Prolonged use of painkillers, especially opioids and certain non-steroidal anti-inflammatory drugs (NSAIDs), can lead to several health issues:

Addiction and Dependence: Opioids are particularly known for their addictive potential, leading to physical and psychological dependence.

Gastrointestinal Issues: NSAIDs can cause stomach ulcers, bleeding, and other digestive problems.

Liver and Kidney Damage: Overuse of acetaminophen and NSAIDs can impair liver and kidney function.

Increased Pain Sensitivity: Paradoxically, long-term opioid use can heighten sensitivity to pain, a condition known as opioid-induced hyperalgesia.

Being aware of these risks underscores the importance of using painkillers judiciously and under medical supervision.

Exploring Safer Alternatives for Pain Management

Managing pain doesn't always necessitate medication. Several alternative approaches can be effective:

Physical Therapy: Engaging in targeted exercises can strengthen muscles and alleviate pain.

Mind-Body Techniques: Practices like meditation, yoga, and deep-breathing exercises can help manage chronic pain.

Topical Treatments: Creams and patches containing menthol or capsaicin can provide localized relief.

Acupuncture: This traditional Chinese medicine technique has been shown to reduce certain types of pain.

Incorporating these methods can reduce reliance on painkillers and promote holistic well-being.

Making Informed Choices

If you find yourself frequently reaching for painkillers, it's essential to evaluate the underlying causes of your pain and consider comprehensive treatment plans. Open communication with healthcare providers can lead to more effective and safer pain management strategies. For those seeking quality pain management solutions, Medicine Mart offers a curated selection of products to support your health journey. Explore our offerings at Medicine Mart and take proactive steps towards safer pain relief today.

#medicine mart

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masterjieau · 1 month ago

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Feeling Nauseous and Headache? Master Jiexu Offers Natural Relief

Nausea and headaches are two of the most common symptoms people experience, often occurring together. Whether it's from stress, dehydration, poor digestion, or an underlying health condition, this combination can disrupt your day and reduce your quality of life. At Master Jiexu, we take a holistic approach to help you find lasting relief through traditional healing methods. Feeling Nauseous and Headache

Feeling nauseous with a headache can stem from various causes, including migraines, motion sickness, anxiety, or even hormonal imbalances. While over-the-counter medications may offer temporary relief, they often mask the symptoms without addressing the root cause. Master Jiexu specializes in traditional Chinese medicine, acupuncture, and herbal remedies that support your body’s natural healing process.

Acupuncture is especially effective for managing nausea and headaches. By stimulating key points on the body, acupuncture helps restore balance to the nervous and digestive systems, improving circulation and reducing tension. Many patients report a noticeable reduction in symptoms after just a few sessions.

Our personalized herbal treatments are another powerful tool. Master Jiexu carefully selects and prepares herbs to calm the stomach, reduce inflammation, and improve energy flow, helping your body reset and heal from within.

If you're frequently experiencing nausea and headaches, it’s time to consider a natural, time-tested solution. At Master Jiexu, we listen to your unique health concerns and create a customized wellness plan that targets the root of the problem—not just the symptoms.

For More Info: Feeling Nauseous and Headache

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greeseposting · 1 month ago

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The shadow of the sun---power scramble of the Manipura Chakra💫🌤️

“The reflection of the patriarchal society---the falling down of manipura chakra.🌠

The hurting of manipura chakra is a kind of family related.For example， in a family,if one person have vulnerable stomach,will have a group of people also get the stomach issue.The manipura chakra also stand for stomach.Due to the saying goes in the Chinese medicine,stomach also stand for mud and the ground,and the mud and the ground stand for the home and basic root for people growing.The sun also stand for the fathers place.The manipura chakra stand for a persons confidence and sense of the authority.When someone got the manipura chakra problem,they will thought they are combined with the society location.and this place will bring any advantages for them.If they need to keep on this place,they need to break down the enemies in every kind of ways.

The manipura also belong to the substance chakras,in some situation,the money also stand for power.So why some rich people will pay for people do some dangerously stuffs for themselves,just like politic in today,the politicians will let the murder to kill their rivals,in fact,the break of the manipura also bring the hugest insecure.The power is not same as the fame,the power is the salve society’s special way.When the right is related tied with the people self-value,they will put themselves all diving in this.The stomach also taking care of the feelings,especially anger.So why some people did revolution with big anger,that’s the reason.⛓️‍💥

The lesson of the manipura chakra is make need to get out of the attachment to the right.Accept the self-value was built in person,instead in group.And they also can build the confidence by themselves.Just like opposite of the Leo,Aquarius energy.So in common situation,the sun is stand for the authority,and the Uranus is stand for the masses.And the government and the revolution.When rising Leo get tortured,this kind of problem will happened on them usually.

When the fake confident get built,its will make this kind of sense and this people really vulnerable and insecure,so they will hiding this side through silmed out anger.So the higher place people are all fragile,though how strong their look outside.

The person who had the manipura broken need to give up on objectify themselves,figure it out they are not existed for the right,but existed for themselves.The last three chakras control the substance world,so all related to some kind of question like existed.And manipura also have big connected with original family,becuz stomach also stand for Cancer in astrology,the family lessons.The problem of the patriarchal is really common and seriously in the Asian society.Just like the recent book which won the Nobel award in literature VEGETRIAN，the husband foced his wife becuz of his right is getting weak,this is make some myths of some policies:is that just for stable the power or just make some sense？

The fixed of manipura chakra would related to the creativity.We need to mention the religion concept---TRINITY,the creativity of the god.its really important feature of crossing the manipura chakra.The creator will shining like the sun,and become the truly key person.✨

manipura chakra also related to violent.The truly confidence from your heart,putting ur attention to pursue self-realizing,it would be better.It’s also related to the childhood’s violent shadow and father issue.

Need get some recheck if that has the problem on self-belief,the manipura chakra problem is more universal on male.

written by greese

Tq for reading❤️✨

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asianrosemassage · 2 months ago

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What Makes Chinese Tui-na Massage Different from Western Styles

Massage is a great way to relax, ease pain, and improve your feelings. There are many kinds of massage. Swedish massage is gentle and calming. Deep tissue massage goes deeper into the muscles. Sports massage helps with injuries. However, one type stands out because it allows more than just muscles. It helps your whole body and mind. This type is called Chinese Tui-na massage. It comes from China and has been used for thousands of years. It brings relief, healing, and energy back to your body.

Old and Trusted Practice Chinese Tui-na Massage

It is a part of Traditional Chinese Medicine, also known as TCM. It is more than just a relaxing massage. It has been used in Chinese hospitals as a real medical treatment. For over 2,000 years, Tui-na has helped people with problems like pain, stress, tiredness, and illness. It is trusted and respected in China. It sees the body and mind as deeply connected based on old knowledge. When one is off balance, the other is affected too.

Works with Body Energy

Tui-na focuses on something called Qi (pronounced "chee"). Qi means life energy. In TCM, Qi moves through your body in channels called meridians. When your Qi flows freely, you feel well. But if it gets stuck or blocked, you may feel pain, sickness, or stress. Chinese Tui-na massage works to move the Qi and clear the blocks. Western massages usually work on tight muscles and sore spots. Tui-na looks at your energy flow and your whole body to find the root of the problem.

Unique Movements and Hands-On Work

During a Tui-na session, the therapist uses their hands in special ways. They might press, knead, roll, tap, or stretch different areas. These movements follow your energy lines, or meridians, and are done purposefully. The goal is to improve energy flow, blood movement, and organ function. Tui-na is usually done with clothes on. No oils or creams are used, unlike in many Western styles. The hands work more directly with pressure points, joints, and muscles. Some parts of the massage may feel firm or deep, but they are safe and healing.

Made Just for You

One thing that makes Chinese Tui-na massage special is that every session is personalised. The therapist doesn't just ask where it hurts. They ask about your whole health. They might ask about sleep, digestion, stress, and emotions. They often check your pulse or look at your tongue to learn more. All of this helps them understand your body's balance. Then they plan a massage that fits your exact needs. Even if two people have back pain, they might get different treatments, depending on the cause.

Supports Emotional Balance

Tui-na is not only for physical pain. It also helps your emotional health. In Chinese medicine, feelings are connected to different organs. For example, anger can affect your liver. Sadness might impact your lungs. When emotions build up and don't move, they can cause health problems. Tui-na helps move this stuck energy. People often say they feel lighter, happier, or more at peace after a session. It is a safe and gentle way to release feelings you may not know you were holding in.

Helps with Inner Body Problems

Besides pain or stress, Tui-na is helpful for inner health issues. It can help if you have stomach problems, trouble sleeping, tiredness, headaches, or even breathing troubles. The therapist works on points that connect to your organs. This helps your body fix itself naturally. Over time, regular sessions can improve how your body works. Many people notice better sleep, clearer thinking, and more energy.

Feels Like Medical Care, Not a Spa Trip

Going to a Tui-na session may feel different from a spa massage. The room may not have soft music or candles. The focus is more on your health than on luxury. The therapist may ask you to sit or lie in different positions. You might be asked to breathe deeply or move a limb during the massage. It is an active kind of care. You may feel a bit sore after, but in a good way. That means your body is adjusting and healing.

Regular Sessions Give the Best Results

To get the full benefits of Chinese Tui-na massage, one session is not enough. It works best when done regularly. People who get Tui-na often find it helps them stay strong, calm, and focused. It helps with long-term health, not just short-term relief. Weekly or monthly visits are common. It becomes part of a healthy lifestyle, like eating well or exercising. Over time, it can help with posture, joint health, sleep, and even mood.

Conclusion

Chinese Tui-na massage is not like most Western massages. It is part of a complete health system. It works with your energy, your emotions, and your body. It helps with pain, stress, digestion, sleep, and more. It is personal, powerful, and proven. If you want more than just a relaxing touch to feel better from the inside out, Tui-na could be just what you need.

#Chinese Tui-na massage

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thelittlepin12 · 3 months ago

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How Does Acupuncture Help Treat Back Pain?

Nowadays, more than 70% of people experience lower back pain. This is one of the most common medical problems that occurs for many reasons, including auto accidents, slip-and-fall accidents, participation in contact sports, and degenerative conditions affecting the bones, discs, and nerves of the spine.

No matter the reason, if you are struggling with back pain, it is important to consult a healthcare professional who can help you return to your normal activities. Yes, we are talking about The Little Pin.

We offer acupuncture for lower back pain to help reduce pain without addictive medications or surgical procedures that can take you out of commission for several months.

Common Causes of Back Pain

There are plenty of causes of back pain, but some are more common than others:

Sciatica

Disc herniations

Stenosis

Spondylolisthesis

Spondylosis

Facet syndrome

Degenerative disc disease

Back pain is something that can disturb your sleep quality, household chores, enjoyment, or everyday work. That’s why it is important to choose the option that is drug-free.

Does Acupuncture Work to Relieve Back Pain?

Acupuncture is a form of traditional Chinese medicine that helps you balance your body. If you feel an imbalance in your body’s energy flow, you may experience severe pain and illness. As a medical treatment, acupuncture addresses this type of imbalance, restoring the normal flow of energy.

The acupuncture process involves the insertion of needles at specific points on the body that help to stimulate the central nervous system to release pain-relieving chemicals. By releasing neurotransmitters, traditional acupuncture also rewires the brain. Endorphins are one type of neurotransmitter that blocks the nerve cells that receive pain signals. Discomfort is reduced when these cells are inhibited because pain signals cannot pass through.

Acupuncture Points That Relieve Back Pain

Lower Back Acupuncture Points

Your acupuncturist targets energy points in the following areas if you have pain in the lower part of your back:

Hip points

Lower back points

Hand points

Foot points

Backs of the knees

Stomach points

Upper Back Acupuncture Points

If you have upper back pain, the practitioner will focus on the points.

Head

Upper back

Neck

Shoulders

Is Acupuncture Effective for Back Pain?

Whether used alone or in combination with exercise, chiropractic care, physical therapy, or other treatments, acupuncture is an effective way to relieve back pain. So, what are you waiting for? Just schedule your appointment for acupuncture for back pain at The Little Pin today!

#the little pin #cupping therapy

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ferasjaloudi · 4 months ago

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How Acupuncture Can Help with Stress and Anxiety Relief

Acupuncture has been practiced for centuries, and is rooted in the ancient traditions of Chinese medicine. Modern studies increasingly corroborate this method's ability to help control stress and anxiety. Although stress is inevitable in life, how it influences mental and physical health may be significant, which drives many people to investigate alternative approaches for release. Acupuncture focuses on bringing the body back into harmony and quieting the mind.

The technique involves inserting tiny, sterile needles into specific places on the body to affect energy flow, or "qi" (pronounced "chee"). Traditional Chinese medicine links qi imbalances to stress and anxiety. Modern theory holds that acupuncture stimulates the nervous system, releasing natural chemicals that improve well-being and lower stress.

Stress and anxiety often manifest as bodily symptoms such as stomach trouble, headaches, or muscular strain. These symptoms could aggravate uncomfortable emotions, leading to a problematic cycle. Acupuncture improves circulation and helps muscles relax, addressing these bodily expressions. Research indicates that increasing the synthesis of serotonin and endorphins (molecules fundamental in mood control) might affect brain chemistry.

The procedure also activates the parasympathetic nervous system, often called the "rest-and-digest" system. The parasympathetic nervous system is often hyperactive in those suffering from prolonged stress or anxiety. Fortunately, activation from acupuncture balances the " fight-or-flight " response. By encouraging relaxation, it can help with the physical effects of stress and mental tension.

Acupuncture's ability to control anxiety disorders has been the subject of several clinical trials. Some have claimed notable symptom changes compared to placebo or traditional Western therapies. Consistent sessions might have a cumulative effect, improving mood and stress management. Although studies are still in progress, the current data suggests that acupuncture might be a complementary therapy for more traditional approaches, such as cognitive behavioral therapy or medication.

Acupuncture is distinguished by its customized approach. Practitioners evaluate the underlying reasons for the imbalance and the related symptoms. This holistic approach allows for individualized therapies for stress caused by external demands, unresolved emotions, or physiological imbalances. Many say they feel peaceful and clear after a session, which can help with general mental resilience.

In addition to its direct psychological and physical advantages, acupuncture can also help one develop a closer relationship with their body. The procedure sometimes calls for calm and awareness, encouraging respite from everyday stresses. Over time, stopping and tuning into one's bodily and mental condition can improve self-awareness, which is essential for controlling stress.

When done by a competent practitioner, acupuncture is usually considered safe. That being said, it may not be appropriate for everyone. Before starting therapy, those with some medical issues or on particular drugs should see their doctors. Though rare, possible adverse effects at needle insertion sites might include slight bruising or pain. When acupuncture is part of a stress management regimen, most people find the benefits exceed the risks.

Acupuncture is a proactive method of preserving mental health, rather than simply a cure for current tension and worry. This technique supports a better relationship with stress by treating slight imbalances that could cause more significant problems over time. Although the demands of life may never vanish completely, modalities like acupuncture help one negotiate them more readily and with more resilience.

Acupuncture is ultimately appealing for its capacity to treat symptoms and its emphasis on the person as a whole. Whether used alone or in conjunction with other treatments, acupuncture offers a change in viewpoint, promoting a more harmonic approach to experiencing and reacting to life's difficulties. For individuals looking for respite from tension and anxiety, it presents a road to well-being that seems to be anchored in legacy and in line with current knowledge.

#Feras Jaloudi

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nursingwriter · 4 months ago

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Records show that traditional Chinese medicine (TCM) is more than 2,000 years old, although there exist other written records that date back to 3,500 years earlier (Maclean and Shane 1999) and archaeological evidence that suggests it began at least 5,000 years ago. Although called traditional, it actually went through a series of changes and adaptations to various influences, such as politics, economics, science, technology and social and cultural alterations, to a point that Western medicine almost replaced it (Maclean and Shane), particularly with the fall of the Qing dynasty in 1911. It was restored and regained popularity only by the middle 50s and, henceforth, has continued to serve and benefit the Chinese people, as well as the rest of the world today. Traditional Chinese Medicine. TCM is founded on the qi, the natural life force or energy that constitutes everything and everyone in the universe.(Xi Yi Tang) - man, animals, plants and even the elements. Condensed qi is matter and refined qi is spirit. Qi is produced in the body when food combines with the air that is inhaled. The purpose of TCM is to introduce, restore, balance or correct the presence of this life force in the body. TCM teaches that the deficiency, blocking or loss of qi accounts for fatigue, disease, poor physical or mental health and death (Xi Yi Tang). Qi should circulate throughout the body through its channels or meridians in order to be in perfect health. TCM also focuses on the balance between opposites in the universe, such as day and night, the sun and the moon, light and darkness, male and female. The Taoist symbols of yang and yin express this balance. A disturbance to that balance, whether external or internal, results in disease or some discomfort, if it occurs in the human body. TCM teaches that these external causes or factors are the six evils, i.e., the wind, cold, fire, damp, summer heat and dryness; and that the internal causes or factors are the seven effects, i.e., joy, anger, anxiety, thought, sorrow, fear and fright. Sometimes, it considers that disease comes from miscellaneous causes, such as injury, fatigue, exercise and the physical constitution or make-up (Xi Ying Tang). But TCM maintains that every disease arises from any one of these causes or effects (Singler 1998) and that disease can also cause a particular emotional state. Practitioners claim that TCM can handle and correct even severe emotional and mental troubled states, such as alcoholism, manic depression, schizophrenia, eating disorders and other conditions which Western medicine finds difficult to handle (Singler).One more difference it has from Western or conventional medicine is that TCM evaluates and treats the entire person, not just the local bodily complaint, because its objective is the fullness and unity of the person's body, mind and spirit. Singler points to the five chief human emotions, feelings or thought conditions which give rise to disease and diseased conditions in specific areas of the body. These are 1. fear and shock that disturb the kidney and bladder meridians; 2. worry or over-contemplation affecting the stomach and spleen meridians; 3. sadness or grief, affecting the lungs and large intestine meridians; 4. anger, frustration or depression, affecting the liver and gall bladder meridians; and 5. over-excitement, affecting the heart and small intestine meridians (Singler). What makes TCM unique, what has made it survive is its uniqueness as an alternative to conventional, synthetic Western medicine or treatment, especially of stress and other mental disorders and problems. Unless its counterparts, it has no side effects, non-addicting, inexpensive and treats all the accompanying signs and symptoms as effectively as the root cause/s. (Singler). TCM makes use of natural treatment methods such as acupuncture, herbs or diet, massage, qi exercise, minerals and animal products. (Maclean and Shane). Mental Disorders. A alcoholism. This is the unregulated or compulsive and excessive physical and psychological or mental dependence on alcoholic drinks that disturbs or damages a person's life or the lives of those around him. The person loses control over the habit, which adversely affects his health, job or business and relationships. No root cause or causes have been isolated as to this disorder, except "a genetic predisposition, which is activated by social and environmental stressors." (Allina 2002). When chronic and taken to extreme, alcoholism injures the immune system, jeopardizes the immune system, produces serious nervous, mental and physical behavioral disorders and can also lead to cirrhosis and delirium tremens. In complementing the benefits of joining a worldwide organization of reformed and reforming alcoholics, popularly known as Alcoholics Anonymous, the person can benefit from complementary and alternative approaches, such as TCM, in reducing stress, dietary adjustments, change in lifestyle, and appropriate conventional medicine responsive to secondary serious nervous, mental and physical disorders. Acupuncture stimulates acupoints in the ear which will "restore the flow of.. chi (qi)" (Allina) in controlling withdrawal symptoms of alcohol addition and induce relaxation. Biofeedback trains the person to regulate his own biological involuntary or unconscious processes through meditation, visualization, breathing and muscle relaxation. These methods elicit a counter-response to stress and "re-patterns" the stress response. This is considered a significant method or treatment to alcoholism; Chriropractic medicine aims at the re-alignment of the spinal column (bones, muscles and joints) with the nervous system by manually manipulating the spine. This has proved to be of supportive value to primary treatments of alcoholism (Allina) Guided imagery is a meditative technique through which the alcoholic enables himself to effectively adjust to withdrawal pains and other symptoms by focusing or concentrating on a particular positive image for himself. with the end-view of creating or translating it into physical reality. Herbal medicine can be used as tranquilizers in lieu of synthetic forms in controlling anxiety and restlessness. Examples of such herbs is the St. John's wort which has anti-depressive action. Caution should, however, be observed in the use of these herbs against the possible production of cross-addiction. On the other hand, hypnotic suggestion is utilized with hypnotherapy when the person is deeply relaxed. It is aimed at reinforcing the desire not to drink alcohol by making the suggestion to the person's subconscious mind while under hypnosis. Hypnosis is a powerful behavior-changing tool. Hypnotherapy has been found to be of use in reducing relapse into alcohol; Another stress-reducing, relaxing method is massage which manipulates the soft tissues in restoring normal health. It "stimulates blood circulation, relaxes tense muscles and aids the movement of lymph fluids which carry toxins out of tissues. This technique does not only relax the body and mind but also induces the release of endorphins, which are bodily produced pain-killers in and from the brain, for overall well-being (Allina). Meditation is a popular practice of calm concentration that gradually eliminates the effects of external stimuli and produces a stress-free state and inner harmony. Alcoholics can benefit from this technique by daily practising it and regaining self-control, proper perspective and sobriety (Allina). Naturopathic medicine is a merging of natural therapies collectively aimed at stimulating and enhancing the body's natural abilities to heal itself. It includes diet change, fasting, botanical medicine, homeopathic medicine, physical medicine, oriental medicine, psychological medicine, hydrotherapy and relaxation techniques (Allina). It is holistic in that the whole person is treated by looking for the real and root cause, rather than just tackling symptoms and signs; the qigong method presents a regimen of "exercise, breathing and meditation" performed simultaneously to induce, promote and optimize health and vigor (Allina). Practitioners attest to the effectiveness of daily performing the regimen in reducing stress and fostering a sense of personal control. Reiki addresses the healing of body and spirit by energizing the body's molecules in restoring total balance and harmony. Like the preceding methods, it underlies the belief that disease is the result of an imbalance in one's qi and is very useful in treating and rehabilitating alcoholics. Similarly, relaxation techniques can also restore that lost sense of peace and stability, minimize tension and help the alcoholic cope with withdrawal symptoms. They can be performed at home and anywhere when rest or relaxation is needed or when sobriety is called for by a situation. Spiritual healing and prayer is part of all the above practices whereby the enhancement of the belief in a higher power imparts a sense of hope, comfort and peace. This basic practice is at foundation of Alcoholics Anonymous and daily performed individually or as a group, but in every case, firm trust in that power greater oneself can control what the alcoholic cannot. The interaction between mind and body and this assent in the higher power that are believed to trigger the working of spiritual factors in effecting recovery from the compulsion. Yoga is also similar. It consists of mental and physical training meant to instill unity between the mind and the body through a posture which releases tension that in turn induces deep relaxation and inner harmony. (Allina). And there too is the healing system called tai chi ch'uan that likewise promotes exercise and meditation to foster a calm and clear spirit and achieve inner harmony. But this practice uniquely blends in martial arts, meditation and controlled breathing which develop "muscular strength, flexibility, posture balance and relaxation." (Allina) Schizophrenia. Someone who has this mental disorder suffers from "distortion, extreme emotional sensitiveness, introversion, suspiciousness, manic attacks and fantasies." (Acupuncture.com) He finds difficult to think clearly, is incoherent and unable to express himself. Auditory and visual hallucinations are also often occur. The condition is attributed to "genetic and environmental factors" along with emotional injury. The most frequent victims of the disorder are young adults (Acupuncture.com). The disorder begins with the first stage, called depressive psychosis where the person begins to feel emotionally dejected and mentally dull. Then he becomes incoherent, mutters to himself, then mood swings follow between laughter and crying. He loses appetite for food and becomes very sleepy (Acupuncture.com) His tongue becomes a "white greasy coat" and his pulse "wiry and slippery." (Acupuncture.com) The second stage, called manic psychosis, begins suddenly, where he becomes irritable. His face and eyes become flushed and he has frequent headaches, insomnia, and turns extremely restless, unusually strong, violent and abusive. His tongue is "red with yellow greasy coating" and his pulse "wiry, slippery and rapid." (Acupuncture.com) TCM treatment for this disorder consists of regulating the qi in alleviating the depression; resolving the phlegm and calming the shen for the first stage (depressive psychosis); and purging the fire, removing the phlegm, tranquilizing the mood and calming the shen for the second stage (manic psychosis). Schixophrenia is also known in China as dian kuang or the "madness syndrome." (Tof 1998) wherein the shen or mind or consciousness is in the state of confusion. The person, thus, loses "s synchronization between inner energies and external mechanisms that influence those energies" (Tof), a dysfunction that results in the loss of one's ego boundaries. Practitioners perceive this as a consequence of a dysfunction in the wei qi, a protective energy, likewise affects the immune system as well. The treatment of hallucinations, poor concentration, lack of vitality and delusions of the person with schizophrenia has been a combination of acupuncture and herbs. Depression. The Chinese refer to the condition as yuzheng, where the person has a greatly diminished zest for life. According to TCM, this is due to the stagnation of the emotional and physical qi, which is largely stored and occurs in the liver, kidneys and lungs. If the stagnation is chronic, the depression is severe. (Hirsh) Other practitioners agree to this condition as indicative of blocked liver energy. Treatment for depression can be in the form of two types of exercise: the first, involving qicong warm-ups, and the second, exercises to stimulate and tune up the whole biomechanical bodily systems in order to relieve stress, maintain youth, and promote general well-being (Hirsh). Or it can be through the use of the Chinese herb curcuma (iyu jin) which is believed to unblock the blocked liver energy. Depression is collectively viewed by TCM practitioners as proceeding from the deep and chronic emotions or thoughts of anger and guilt. Eating Disorders. TCM views these disorders as occurring due to weakness of the spleen, in turn, manifesting as obsessive behavior (Tof). These are recent conditions among cultures that place much weight on physical looks and condemns overweight. TCM practitioners see these as cases of abnormal appetite disturbance, complicated by "psycho-emotional factors." The spleen is at the center of the conditions, since it "rules cognitive capacity, concetration and momorizing"... As well as in the "exercise of these pursuits and excess ruminations" which damage spleen functioning and lead to digestive troubles. The most commonly known eating disorders today are anorexia nervosa and bulimia: the first being the loss of appetite, and the second, involving overeating and rejecting the intake because of guilt and self-condemnation, through vomiting or laxatives. TCM practitioners consider the condition manageable with a treatment combination of acupuncture and herbs to re-establish digestive harmony (Tof). Acupuncture. It is an ancient healing form involving the stimulation of the various points of body with needles in order to balance the person's qi (Xi Yi Tang). Those body points are the 361 acupuncture channels or meridians throughout the body, 12 of which are main ones. Acupuncture is believed to have begun in the Stone Age (Xi Yi Tang) and has been used in China for more than 3,000 years. At that time, bones or bamboo were used to stimulate those body points, instead of the needles used at present. By asking the person with a physical or mental complaint or disease, the TCM practitioner can determine where the qi is blocked or deficient and thus stimulate those points. Acupuncture is a holistic method and form of healing that can treat any disease and improve the health of a person. It usefulness has been especially demonstrated in the management of pain as an alternative to synthetic anaesthesia. It has also proved its value in controlling weight and cigarette smoking. Records show that acupuncture either treats or relieves the symptoms of a long list of ailments, deficiencies and other abnormalities. But in brief, these include: breathing and lung disorders (asthma, chronic bronchitis and coughs); circulatory problems (high and low blood pressure, angina, poor blood circulation); emotional and mental disorders (anxiety, depression, eating disorders and insomnia); gynecological problems (irregular menstruation, premenstrual pain, dysmenorrhea); joint and allied painful conditions (arthritis, headaches, injuries, inflammation and back problems); nerve conditions (Bell's palsy, sciatica, neuralgia); urinary and reproductive conditions (impotence, incontinence and infertility) and sudden and acute conditions (flu, common cold and stomach troubles) (Xi Yi Tang). In determining one's mental disorder, the practitioner locates the specific energy channels of the body where the block is located and begins to stimulate these channels through their expert use of fine needles. The same principle of energy stimulation is involved in acupressure and reflexology which are also more convenient, because the person himself can use these two methods on himself anywhere and any time. Pain is managed through the so-called auricular acupuncture. In the ear are the points that connect to the various parts of the body. These are stimulated in either ear to create an anaesthetic effect on the desire part or parts. Auricular acupuncture has been used this way in many parts of the world. A needle or a small pellet us pressed manually to create the effect. Herbs. TCM enjoys far greater appeal than conventional medicine in that it is not only more effective and more lasting, but also because there are no side effects. Acupuncture, acupressure, reflexology and herbs can, for example, tranquilize or sedate an emotionally or mentally disturbed person without leaving him severely drowsy (Singler) There are two classes of sedatives used by TCM: the first is a group of stronger tranquilizers, shell or hematite that effectively soothe the mind; and the second consists of mild sedating herbs possessing strengthening properties, such as ziziphus and polygala. These herbs not only calm but also nourish the heart and are more suitable to weaker and less acute conditions. Their use can be moderated, yet they are strong enough to "avoid hospitalization in a psychiatric ward." (Singler) Practitioners, however, caution that these herbs should be used temperately and according to the requirement of the person's disorder. One person suffering from anxiety may also experience back pain as well as night sweats, but another, experience also extreme fatigue, indigestion and anemia. Common sense will dictate that they be given different doses of herbal formulas and stimulation be done in different energy points. As already mentioned, the first person will need treatment in the kidney and strengthening in the heart, while the second will need strengthening in the spleen, blood, and heart. What surfaces is the precision and individuality of treatment and management. More About TCM.. The Huichol Shamanism's Four Elements as basis of their indigenous self-healing practices are similar and coincide with TCM's Five Elements. While modern civilization continues to learn more about and be benefited by TCM, it has also been observed to be imperfect and incomplete in its current approach (Tof). Experts observed that TCM is a rather "closed system" that is not receptive to revision by newer and more open understanding and that this strong reliance on traditional wisdom "may obstruct advancement." Western thinkers believe that TCM has, in fact, sustained a lot of much-needed modifications that address "idiographic concerns rather than exclusively nomothetic psychological ideals." (Tof). They believe that this is TCM's opportunity for self-discovery which is not inherent in its culture, and social and political systems. Bibliography Acupuncture.com. Schizophrenia.2002 Allen, JB. Depression and Acupuncture: Controlled Clinical Trial. Psychiatric Times 2000 Vol. XVII Allina Hospitals and Clinics. Alcoholism. Health Online 2002 Health Online, http://www.medformation.com Dharmananda, Subhuti. Acupuncture and Herbs for Mind and Body Disorders. Institute for Traditional Medicine, 2000 Hirsh, Roger. Qigong, Chinese Medicine and Depression Maclean, D and A. Shane. Traditional Chinese Medicine. Catie: Making a Difference Through Information Secunda, Babst. Shamanism and Chinese Medicine. Five Branches Institute, College of Traditional Chinese Medicine, 1998 Tof, Ilanit. Depression. 1998 Eating Disorders Shortcomings of Chinese Medicine Xi Yi Tang Medical Center. What is Chinese Medicine? Read the full article

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