#Chang DongSeon

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Tanzen ist die beste medizin (뇌는 춤추고 싶다 / Dance is the Best Medicine) By Julia F. Christensen, Chang DongSeon

“Healthy, Happy, Smart - With Dance To dance is a lifestyle! Dance, health and happiness belong together: Dancing is a work-out for mind and body – it exercises our muscles, trains our balance and coordination, reduces stress, and it is a better protection against dementia than any crossword puzzle. It relieves the symptoms of anxiety and depression, boosts our self-esteem and trains our empathic abilities. Dance is also a reliable companion in matters of the heart. ‘Putting your red shoes on’ not only protects against heart disease, it might even save your love life: because sometimes the way to someone’s heart is through their dancing feet. A scientific conference on a Greek island, the Greek God of healing and dance, Apollo, and two young neuroscientists with a passion for dance provide a charming background story for many surprising and fascinating scientific facts about why humans dance, how dance is a means of expression, and why dance is a social glue. The authors explain why dance is a symbol of beauty and seduction, at the same time as it has the power to heal our mind and body.” - rowohlt Source: prdsdef